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Another guilt and syn free dinner! Full of speed foods- broccoli, runners and peas. Slimming world chips, lean steak and syn free gravy! Yes that’s right syn free, I couldn’t believe it, found the recipe in the fake away book and it was sooo good! Thank goodness I can now save all those syns for something else now 😝 #slimmingworld #slimmingworldjourney #swblogger #healthierme #swinsta #healthyeating #slimmingworlduk #weightlossjourney #slimmingworldwife #slimmingworldfollowers #sw
#slimmingworldmotivation #slimmingworldfood #slimmingworldsyns
Another guilt and syn free dinner! Full of speed foods- broccoli, runners and peas. Slimming world chips, lean steak and syn free gravy! Yes that’s right syn free, I couldn’t believe it, found the recipe in the fake away book and it was sooo good! Thank goodness I can now save all those syns for something else now 😝 #slimmingworld  #slimmingworldjourney  #swblogger  #healthierme  #swinsta  #healthyeating  #slimmingworlduk  #weightlossjourney  #slimmingworldwife  #slimmingworldfollowers  #sw  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldsyns 
Pud tonight was my rhubarb synfree crumble (I don't syn cooked fruit) and this was half my HEB πŸ˜‹

With my favourite @sainsburys FF Greek style Natural Yogurt which is not only synfree.. It's full of live cultures which is so good for your tummy πŸ‘Œ I also added a sprinkle of cinnamon 😍

Finishing my day on 9synπŸ’•

#slimmingworld #slimmer #swuk #slimmingworlduk #swjourney #fooddiary #swfamilyuk #swjourney #swblogger #swinstagram #swmafiauk #foodoptimsing #slimmingworldtargetmember #slimmingworldpudding #desserttime #healthypudding #healthyextras #healthydessert #bakedoats #oats #rhubarb #fruit #swplan #swfriendsuk #swfriends #swforlife #swsupport #pudding #targetmember #targetatslimmingworld
Pud tonight was my rhubarb synfree crumble (I don't syn cooked fruit) and this was half my HEB πŸ˜‹ With my favourite @sainsburys FF Greek style Natural Yogurt which is not only synfree.. It's full of live cultures which is so good for your tummy πŸ‘Œ I also added a sprinkle of cinnamon 😍 Finishing my day on 9synπŸ’• #slimmingworld  #slimmer  #swuk  #slimmingworlduk  #swjourney  #fooddiary  #swfamilyuk  #swjourney  #swblogger  #swinstagram  #swmafiauk  #foodoptimsing  #slimmingworldtargetmember  #slimmingworldpudding  #desserttime  #healthypudding  #healthyextras  #healthydessert  #bakedoats  #oats  #rhubarb  #fruit  #swplan  #swfriendsuk  #swfriends  #swforlife  #swsupport  #pudding  #targetmember  #targetatslimmingworld 
Chicken and bacon cheesy pasta again tonight. This is turning into my weigh day treat! Although not sure I deserve it! I put on 1.5lb, I know why- been picking way too much at the kids leftovers! Lesson learnt and tomorrow is a new day! πŸ’ͺ#slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingworld #sw #swuk #swinsta #swblogger #slimming #slimmingworlduk #slimmingworldfood #slimmingworldmotivation
Another Day Done πŸ’ͺ 
3 Gym Classes and 3 Personal Training Sessions done so far
 4 days in a row πŸ™ŠπŸ™ˆ Who is that πŸ˜‚ .
 Don't think I've been to the gym so much before . 
But it has to be done no excuses anymore πŸ‘Š. #slimmingworld  #slimmingworldlife  #slimmingworldireland  #slimmimgworldsupport  #slimmingworldfriends #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldplan #slimmingworldmotivation  #slimmingworldinstagram #swblogger  #weightlossjourney  #weightlossmotivation #bodygoals  #lflπŸ’› #f4f #slimmingworldjourney #postivemind #positivelife #fitfam #irishfitfam  #instalike #instapic #sw #eatclean #healthylifestyle #healthyeating #swfamily #weightlosshelp #fitspiration
Another Day Done πŸ’ͺ 3 Gym Classes and 3 Personal Training Sessions done so far 4 days in a row πŸ™ŠπŸ™ˆ Who is that πŸ˜‚ . Don't think I've been to the gym so much before . But it has to be done no excuses anymore πŸ‘Š. #slimmingworld  #slimmingworldlife  #slimmingworldireland  #slimmimgworldsupport  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldmotivation  #slimmingworldinstagram  #swblogger  #weightlossjourney  #weightlossmotivation  #bodygoals  #lfl πŸ’› #f4f  #slimmingworldjourney  #postivemind  #positivelife  #fitfam  #irishfitfam  #instalike  #instapic  #sw  #eatclean  #healthylifestyle  #healthyeating  #swfamily  #weightlosshelp  #fitspiration 
An on plan day ending in a post weigh-in McDonald's πŸ™Š I managed to save myself some syns though by dropping the bag and spilling my entire portion of chips in the road 😫  so upsetting! **
Breakfast - Baked Beans on Toast
Lunch -Spanish Omelette
And Batchelors Tomato, onion pasta with added Onion and courgettes 0.5 syns 
Dinner- Big Mac and Banana milkshake πŸ˜‹πŸ˜‹πŸ˜‹
Snacks - neapolitan icecream wafer 6.5 syns
***
Ending way over syns πŸ™„ ***
6,000 steps
An on plan day ending in a post weigh-in McDonald's πŸ™Š I managed to save myself some syns though by dropping the bag and spilling my entire portion of chips in the road 😫 so upsetting! ** Breakfast - Baked Beans on Toast Lunch -Spanish Omelette And Batchelors Tomato, onion pasta with added Onion and courgettes 0.5 syns Dinner- Big Mac and Banana milkshake πŸ˜‹πŸ˜‹πŸ˜‹ Snacks - neapolitan icecream wafer 6.5 syns *** Ending way over syns πŸ™„ *** 6,000 steps
Erm forgot to take a pic of me din , this is strawbs , rasbs & blueberries with vanilla yog and 3 syns for orange hifi bar ❀
#swdessert #speedfood #syns #swgoals #swblogger #swfoodoptimising #swfoodplan #swmummy
πŸ₯˜ Pie and Mash πŸ₯˜
I know it's not your typical dinner in 25Β°c but I really wanted some good old fashioned comfort food today.
.
Chicken πŸ” Leek and Bacon pie πŸ₯“ with Peas, Mushrooms πŸ„
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To make the pie used half a Jus Rol sheet of chilled Filo pastry for 3 syns per pie. For 2 large pies fry 2 large chicken breasts, 3 bacon medallions, 1 large sliced leek a handful of frozen peas, then add 200ml of chicken stock, 2 tsps Worcestershire sauce, 0.5 tsp cornflour, mix into meat mix and reduce. Take off heat and stir in 2 tbsps of plain quark. Then place in individual pie dishes and top with the scrunched filo pastry. Bake on 200Β°c for 20 mins.
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Serve with mash made an eggπŸ₯šand garlic and whisked so hard I'm counting it as body magic 🀣 Served with extra speed veg πŸ₯¦πŸ€
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#slimmingworldjourney #swuk #swpie #slimmingworldfollowers #swblogger #slimmingworld #slimmingworlduk
#slimmingworldsupport #sw #swfamily 
#slimmingworldtargetmember #healthypie #swideas #swfood #slimmingworldideas #swmeals #slimmingworldfood #swfoodblog
#slimmingworldfamily #swinsta 
#weightlossmotivation #weightloss
#weightlossjourney #foodbloggerΒ  #weightlosssupport #foodoptimising
πŸ₯˜ Pie and Mash πŸ₯˜ I know it's not your typical dinner in 25Β°c but I really wanted some good old fashioned comfort food today. . Chicken πŸ” Leek and Bacon pie πŸ₯“ with Peas, Mushrooms πŸ„ . To make the pie used half a Jus Rol sheet of chilled Filo pastry for 3 syns per pie. For 2 large pies fry 2 large chicken breasts, 3 bacon medallions, 1 large sliced leek a handful of frozen peas, then add 200ml of chicken stock, 2 tsps Worcestershire sauce, 0.5 tsp cornflour, mix into meat mix and reduce. Take off heat and stir in 2 tbsps of plain quark. Then place in individual pie dishes and top with the scrunched filo pastry. Bake on 200Β°c for 20 mins. . Serve with mash made an eggπŸ₯šand garlic and whisked so hard I'm counting it as body magic 🀣 Served with extra speed veg πŸ₯¦πŸ€ . #slimmingworldjourney  #swuk  #swpie  #slimmingworldfollowers  #swblogger  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #sw  #swfamily  #slimmingworldtargetmember  #healthypie  #swideas  #swfood  #slimmingworldideas  #swmeals  #slimmingworldfood  #swfoodblog  #slimmingworldfamily  #swinsta  #weightlossmotivation  #weightloss  #weightlossjourney  #foodblogger Β  #weightlosssupport  #foodoptimising 
Evening tea was slow roasted lamb on a bed of salad and a drizzle of @heinz salad cream that arrived in this months @degustabox_uk A box full of top brands delivered to your door once a month. Use this discount code 7N1EW to get a massive Β£5.00 off ( your first box will only be 7.99 and thereafter Β£12.99 a month. If you need to stop your subscription at anytime you can and then start them up hassle free at anytime. If you love surprises you'll love @degustabox_uk
 #food #diet #sw #weightwatchers #weightloss #foodblogger #ww #healthyeating #swblogger #slimmingworld #52diet #52 #slimfast #lighterlife #dietfood #healthylifestyle #love #bestoftheday #food #style #health #lifestyle #getfit
Evening tea was slow roasted lamb on a bed of salad and a drizzle of @heinz salad cream that arrived in this months @degustabox_uk A box full of top brands delivered to your door once a month. Use this discount code 7N1EW to get a massive Β£5.00 off ( your first box will only be 7.99 and thereafter Β£12.99 a month. If you need to stop your subscription at anytime you can and then start them up hassle free at anytime. If you love surprises you'll love @degustabox_uk #food  #diet  #sw  #weightwatchers  #weightloss  #foodblogger  #ww  #healthyeating  #swblogger  #slimmingworld  #52diet  #52  #slimfast  #lighterlife  #dietfood  #healthylifestyle  #love  #bestoftheday  #food  #style  #health  #lifestyle  #getfit 
Brunch earlier today ..... not had eggs for about 4 months but I really fancied them today.  #food #diet #sw #weightwatchers #weightloss #foodblogger #ww #healthyeating #swblogger #slimmingworld #52diet #52 #slimfast #lighterlife #dietfood #healthylifestyle #love #bestoftheday #food #style #health #lifestyle #getfit
Dinner for 1. Slimming world veggie burger spud and salad using seriously strong lighter chesse for Hea xx
#swdinner #dinner #swblogger #weightlossdiary #weightloss