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Bring a friend Friday!  Tag your friend that needs yoga❤️ #sutherlandyogastudio #sutherlandyoga #valdosta #friends
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
Join us in Hurstville on Tuesday, the 13th of November for a night with Hridayananda dasa Goswami and hear him talking about "The logical proofs of a metaphysical realm, including God and souls" including beautiful dinner and starting with Kirtan by Heart&Soul at 7:00 pm. Talk is from 7.30-8.30 followed by dinner. Come to 174 Dora Street and have an unforgettable night.

Hridayananda Das Goswami (Howard J. Resnick, Ph.D.) is one of the most senior and respected spiritual leaders of the International Society for Krishna Consciousness. As the first westerner to translate the sacred Bhagavata-Purana from Sanskrit to English, together with authorized commentaries, as the first senior ISKCON leader to complete a doctorate in Vaishnava studies and to openly promote higher education in ISKCON, as the pioneer of Krishna consciousness in Latin America, as the first senior leader to publicly endorse a campaign to provide greater opportunity for women in ISKCON, and in many other activities, Hridayananda Das Goswami has been on the cutting edge of the Hare Krishna movement.

#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
Join us in Hurstville on Tuesday, the 13th of November for a night with Hridayananda dasa Goswami and hear him talking about "The logical proofs of a metaphysical realm, including God and souls" including beautiful dinner and starting with Kirtan by Heart&Soul at 7:00 pm. Talk is from 7.30-8.30 followed by dinner. Come to 174 Dora Street and have an unforgettable night. Hridayananda Das Goswami (Howard J. Resnick, Ph.D.) is one of the most senior and respected spiritual leaders of the International Society for Krishna Consciousness. As the first westerner to translate the sacred Bhagavata-Purana from Sanskrit to English, together with authorized commentaries, as the first senior ISKCON leader to complete a doctorate in Vaishnava studies and to openly promote higher education in ISKCON, as the pioneer of Krishna consciousness in Latin America, as the first senior leader to publicly endorse a campaign to provide greater opportunity for women in ISKCON, and in many other activities, Hridayananda Das Goswami has been on the cutting edge of the Hare Krishna movement. #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
✨ From last night ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
✨ From last night ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
Join us TOMORROW and become your own Astrologer! Two Sundays in a row from 11.30 am - 1 pm including delicious lunch, 21st & 28th October at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 174 Dora Street.

#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #astrology #astrologysydney #learnastrology #planets #astrologychart
Join us TOMORROW and become your own Astrologer! Two Sundays in a row from 11.30 am - 1 pm including delicious lunch, 21st & 28th October at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 174 Dora Street. #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #astrology  #astrologysydney  #learnastrology  #planets  #astrologychart 
🌟Kirtan & Dinner EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 7:00-9:00 pm🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Kirtan & Dinner EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 7:00-9:00 pm🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟SPECIAL KIRTAN NIGHT with Kadamba Kanana Swami at the Heart&Soul Kirtan & Meditation Centre in Hurstville! Thursday 25th October, 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟SPECIAL KIRTAN NIGHT with Kadamba Kanana Swami at the Heart&Soul Kirtan & Meditation Centre in Hurstville! Thursday 25th October, 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
✨ Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration affecting a person's mind, body, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration affecting a person's mind, body, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Dinner & Kirtan EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Dinner & Kirtan EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #yogasydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #yogasydney 
Join us for a talk by Bhagavat Ashraya Prabhu on “Who is this self I, ME & MY?” Two Sundays in a row from 11.30 am - 1 pm including delicious lunch, 7th & 14th October at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 174 Dora Street. 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney #talk #bhagavatashraya
Join us for a talk by Bhagavat Ashraya Prabhu on “Who is this self I, ME & MY?” Two Sundays in a row from 11.30 am - 1 pm including delicious lunch, 7th & 14th October at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 174 Dora Street. #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney  #talk  #bhagavatashraya 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting a person's body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting a person's body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration positively affecting the body, mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
MULTI-DIMENSIONAL. More to it than just the poses. More than just the UJJAYI BREATH. More than just STILLNESS or being guided thru the 5 KOSHAS. More than the GAYATRI. Classes, Mentorship and YOGA TEACHER TRAINING THAT OFFERS MORE. 🍰🍒
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Learn how to incorporate more into your classes with ease. Build your class numbers and weekly class schedule. You don’t even have to want to be a teacher but youd havectge skills you’d need if you wanted to. 🍰🍒
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The cherry on top of the cake. And you can eat it too!!
MULTI-DIMENSIONAL. More to it than just the poses. More than just the UJJAYI BREATH. More than just STILLNESS or being guided thru the 5 KOSHAS. More than the GAYATRI. Classes, Mentorship and YOGA TEACHER TRAINING THAT OFFERS MORE. 🍰🍒 . . Learn how to incorporate more into your classes with ease. Build your class numbers and weekly class schedule. You don’t even have to want to be a teacher but youd havectge skills you’d need if you wanted to. 🍰🍒 . . The cherry on top of the cake. And you can eat it too!!
Come with me to Visit Valdosta  as 
I lead the Baptiste Foundation Unstoppable Training Sutherland Yoga Studio!

The #unstoppable program exists to create an unstoppable and resilient generation of children that use Baptiste Yoga as a life skill. This is a training for anyone who works with youth- school teachers, school counselors, aides, coaches, community center employees, first responders, etc. You will learn through an personal experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help youth who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others. This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through experiencing them for yourself, how you can share them with others.

The training is for educators, first responders, volunteers at community centers, school district employees..anyone who is currently working with youth full time for $99 donation to the Baptiste Foundation to secure your spot in the training. If you are not currently working with youth, it is a $395 donation to the Baptiste Foundation. 
Contact info@baptistefoundation.org with questions.
Sutherland Yoga Studio
5108 Northwind Blvd
Valdosta, GA 31605
Oct. 13, 2018
8:30am-5:30pm

Participants receive the Unstoppable Tool Kit and certificate completion upon completion of the program. Attendance for all sessions is required to receive the card deck and certificate. 
Register here:
https://bit.ly/2JpZeLp

#veryvaldosta #visitvaldosta #valdosta #valdostaga #valdostaeducators #valdostastateuniversity #baptistefoundation #unstoppable #yogatraining #sutherlandyoga
Come with me to Visit Valdosta as I lead the Baptiste Foundation Unstoppable Training Sutherland Yoga Studio! The #unstoppable  program exists to create an unstoppable and resilient generation of children that use Baptiste Yoga as a life skill. This is a training for anyone who works with youth- school teachers, school counselors, aides, coaches, community center employees, first responders, etc. You will learn through an personal experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help youth who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others. This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through experiencing them for yourself, how you can share them with others. The training is for educators, first responders, volunteers at community centers, school district employees..anyone who is currently working with youth full time for $99 donation to the Baptiste Foundation to secure your spot in the training. If you are not currently working with youth, it is a $395 donation to the Baptiste Foundation. Contact info@baptistefoundation.org with questions. Sutherland Yoga Studio 5108 Northwind Blvd Valdosta, GA 31605 Oct. 13, 2018 8:30am-5:30pm Participants receive the Unstoppable Tool Kit and certificate completion upon completion of the program. Attendance for all sessions is required to receive the card deck and certificate. Register here: https://bit.ly/2JpZeLp #veryvaldosta  #visitvaldosta  #valdosta  #valdostaga  #valdostaeducators  #valdostastateuniversity  #baptistefoundation  #unstoppable  #yogatraining  #sutherlandyoga 
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy EVERY WEDNESDAY at the Heart&Soul Kirtan & Meditation Centre in Hurstville! 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
✨ It's your chance again to make Wednesday become the best day of your week!! Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
✨ It's your chance again to make Wednesday become the best day of your week!! Join our Kirtan tonight ✨ ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
📖NEXT SUNDAY! 📖

Join us for mystical Birth Stories of Krishna with Bhagavat Ashraya Prabhu at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 10:00 am -1:00 pm including delicious vegetarian Lunch! 
174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
📖NEXT SUNDAY! 📖 Join us for mystical Birth Stories of Krishna with Bhagavat Ashraya Prabhu at the Heart&Soul Kirtan & Meditation Centre in Hurstville, 10:00 am -1:00 pm including delicious vegetarian Lunch! 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
🌟Chant & be happy TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner!🌟 ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
Vegan/Vegetarian Dinner & Kirtan every Wednesday at the Heart&Soul Kirtan & Meditation Centre in Hurstville! ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

Every Wednesday, 7-9 pm, 174 Dora Street, Hurstville 2220

#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
Vegan/Vegetarian Dinner & Kirtan every Wednesday at the Heart&Soul Kirtan & Meditation Centre in Hurstville! ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ Every Wednesday, 7-9 pm, 174 Dora Street, Hurstville 2220 #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
Join us TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨

174 Dora Street, Hurstville 2220! 
#whatson #whatsoninsydney #sydneyevents #hurstville #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
Join us TOMORROW at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! ✨Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. ✨ 174 Dora Street, Hurstville 2220! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
⭐️KIRTAN & DINNER EVERY WEDNESDAY⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. 
Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. 
Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 
174 Dora Street, Hurstville 2220! 
Come and chant with us!

#whatson #whatsoninsydney #sydneyevents #hurstville #beverlyhills #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
⭐️KIRTAN & DINNER EVERY WEDNESDAY⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! Come and chant with us! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #beverlyhills  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
⭐️ KIRTAN TOMORROW⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! 
Come and chant with us!

#whatson #whatsoninsydney #sydneyevents #hurstville #beverlyhills #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
⭐️ KIRTAN TOMORROW⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! Come and chant with us! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #beverlyhills  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
⭐️ KIRTAN TOMORROW⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! 
Come and chant with us!

#whatson #whatsoninsydney #sydneyevents #hurstville #beverlyhills #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
⭐️ KIRTAN TOMORROW⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! Come and chant with us! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #beverlyhills  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
⭐️ KIRTAN EVERY WEDNESDAY IN HURSTVILLE ⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! 
Come and chant with us!

#whatson #whatsoninsydney #sydneyevents #hurstville #beverlyhills #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
⭐️ KIRTAN EVERY WEDNESDAY IN HURSTVILLE ⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night. Kirtan is a form of mantra meditation. The mantra, when chanted, creates a powerful vibration in the body, affecting a person's mind, heart & soul. Join us every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! Come and chant with us! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #beverlyhills  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
⭐️ KIRTAN EVERY WEDNESDAY ⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! 
Come and chant with us!

#whatson #whatsoninsydney #sydneyevents #hurstville #beverlyhills #dorastreet #kirtan #kirtaninsydney #kirtansydney #sydneykirtan #meditation #meditationsydney #mantrameditation #mantra #sydney #ilovesydney #beverlyhillsnsw #kirtannight #chanting #sydneychants #vegetariansydney #sutherland #sutherlandshire #sydney #sutherlandyoga #yoga #yogahurstville #whattodoinsydney
⭐️ KIRTAN EVERY WEDNESDAY ⭐️ Join us at the Heart&Soul Kirtan & Meditation Centre in Hurstville for our weekly Kirtan Night, every Wednesday from 7:00-9:00 pm including a heartwarming vegetarian Dinner! 174 Dora Street, Hurstville 2220! Come and chant with us! #whatson  #whatsoninsydney  #sydneyevents  #hurstville  #beverlyhills  #dorastreet  #kirtan  #kirtaninsydney  #kirtansydney  #sydneykirtan  #meditation  #meditationsydney  #mantrameditation  #mantra  #sydney  #ilovesydney  #beverlyhillsnsw  #kirtannight  #chanting  #sydneychants  #vegetariansydney  #sutherland  #sutherlandshire  #sydney  #sutherlandyoga  #yoga  #yogahurstville  #whattodoinsydney 
I go to yoga for my body.  I leave with refocused mind and spirit.
.
#hotyoga #satya #sutherlandyoga #grantadventures18
Holy time balls, Batman. Where has the month of April gone? It feels like only yesterday I was preparing to take my month hiatus from yoga teaching. Now my hiatus is almost over and I’m preparing to step back into my teaching shoes (figuratively speaking of course, as a yogi’s toes are always bare and fancy free). I’m feeling a mixture of trepidation & excitement. I’m excited to share what I’ve learnt the last month, about myself and for myself. To come back with my batteries recharged and with a newfound respect and commitment to my own practices. I’m excited to implement the boundaries I’ve decided are necessary. And to practice holding myself accountable for my own energy and the way I feel in the room. In the same breath, I’m scared I’ll  slip back into pattern. I’m scared I’ll fall back into burn-out, and into resentment. I’m scared I’ll lose the love of the practice itself that I’ve worked hard to find again. 
I feel as though I may be turning over a new leaf, though I’m not entirely sure what that looks like just yet. But I think it’s about time I find out... Come find out with me at my classes, starting back at Body Awakenings with my Saturday 7:30am Hatha - 5th of May. And Monday 6pm Hatha on the 7th. 
Also adding in on Wednesday evenings at Connect The Dots in Oatley  with an Advanced course and Yin & Meditation - watch this space ♥️ #becoming30 #woman #feminist #watchthisspace ##nicoleamduryoga #blog #daringgreatly #yogaeverydamnday #yoga #asana #meditation #kirtan #sydney #cronulla #cronullayoga #yogawoman #yogagram #love #sutherlandshire  #sutherlandyoga #sydneyyoga #sydneyyogateacher #yogateacher #yogateacherlife
Holy time balls, Batman. Where has the month of April gone? It feels like only yesterday I was preparing to take my month hiatus from yoga teaching. Now my hiatus is almost over and I’m preparing to step back into my teaching shoes (figuratively speaking of course, as a yogi’s toes are always bare and fancy free). I’m feeling a mixture of trepidation & excitement. I’m excited to share what I’ve learnt the last month, about myself and for myself. To come back with my batteries recharged and with a newfound respect and commitment to my own practices. I’m excited to implement the boundaries I’ve decided are necessary. And to practice holding myself accountable for my own energy and the way I feel in the room. In the same breath, I’m scared I’ll slip back into pattern. I’m scared I’ll fall back into burn-out, and into resentment. I’m scared I’ll lose the love of the practice itself that I’ve worked hard to find again. I feel as though I may be turning over a new leaf, though I’m not entirely sure what that looks like just yet. But I think it’s about time I find out... Come find out with me at my classes, starting back at Body Awakenings with my Saturday 7:30am Hatha - 5th of May. And Monday 6pm Hatha on the 7th. Also adding in on Wednesday evenings at Connect The Dots in Oatley with an Advanced course and Yin & Meditation - watch this space ♥️ #becoming30  #woman  #feminist  #watchthisspace  ##nicoleamduryoga  #blog  #daringgreatly  #yogaeverydamnday  #yoga  #asana  #meditation  #kirtan  #sydney  #cronulla  #cronullayoga  #yogawoman  #yogagram  #love  #sutherlandshire  #sutherlandyoga  #sydneyyoga  #sydneyyogateacher  #yogateacher  #yogateacherlife 
Start today, draw a line in the sand and shove all of last years worries on one side (preferably the one with water so it drowns and dissolves into nothing...because worries literally are that - nothing but a thought).
.
See how quick your thought just changed then.
.
Do it
.
.
On the other side....write your truth. EXACTLY what you want, EXACTLY what reality you choose and write it big and bold and STAY WITH IT.
.
It's your year so stay on YOUR SIDE.
X
#bluedustcollective
Start today, draw a line in the sand and shove all of last years worries on one side (preferably the one with water so it drowns and dissolves into nothing...because worries literally are that - nothing but a thought). . See how quick your thought just changed then. . Do it . . On the other side....write your truth. EXACTLY what you want, EXACTLY what reality you choose and write it big and bold and STAY WITH IT. . It's your year so stay on YOUR SIDE. X #bluedustcollective 
Y O G A ~ P L A Y "Yoga is the perfect opportunity to get curious about who you are." Who are you? What is your nature?

Get your yoga, play and flow fix at @sutherland_yoga tomorrow morning with me at Feel Good Flow from 9:30am! Sensation + strength + stability + resilience + heart opening
~ Disguised as a triangle Pose ~
Y O G A ~ P L A Y "Yoga is the perfect opportunity to get curious about who you are." Who are you? What is your nature? Get your yoga, play and flow fix at @sutherland_yoga tomorrow morning with me at Feel Good Flow from 9:30am! Sensation + strength + stability + resilience + heart opening ~ Disguised as a triangle Pose ~
Y O G A - E V E R Y D A Y

Come and join me tomorrow morning at  @Sutherland_yoga from 9:30am for vinyasa slow flow and some Self inquiry 😁 Because even on Sundays, we yoga!! 🤸‍♀️🤸‍♀️😍😍
Y O G A - E V E R Y D A Y Come and join me tomorrow morning at @Sutherland_yoga from 9:30am for vinyasa slow flow and some Self inquiry 😁 Because even on Sundays, we yoga!! 🤸‍♀️🤸‍♀️😍😍
Today at @sutherland_yoga
3-5pm ❤ "A full-body Yin Yoga Class with @patty_gajaschi will leave you restored and in a deep state of relaxation. We will practice mindfulness techniques to balance the energies in our body and our mind in order to access an inner state of calm. Great for reducing stress, tension, anxiety and for a restful sleep, this class is the perfect occasion to nourish your body and restore your mind."
Today at @sutherland_yoga 3-5pm ❤ "A full-body Yin Yoga Class with @patty_gajaschi will leave you restored and in a deep state of relaxation. We will practice mindfulness techniques to balance the energies in our body and our mind in order to access an inner state of calm. Great for reducing stress, tension, anxiety and for a restful sleep, this class is the perfect occasion to nourish your body and restore your mind."
Drum roll...the lucky & dedicated winner of the Sutherland yoga spring challenge is you Kim W! With a big effort of 10 classes you deserve to celebrate yourself with lots of wellness & pampering. You get these goodies pictured, plus a reiki session with Emma, naturopath session with Georgie, private yoga with Serena & wild yogi vouchers from Patty's brand. We hope you have all found a regular yoga practice as rewarding in itself too 😀☯☄🕉 also congrats to Barb J & Karina who were close runners up.
Drum roll...the lucky & dedicated winner of the Sutherland yoga spring challenge is you Kim W! With a big effort of 10 classes you deserve to celebrate yourself with lots of wellness & pampering. You get these goodies pictured, plus a reiki session with Emma, naturopath session with Georgie, private yoga with Serena & wild yogi vouchers from Patty's brand. We hope you have all found a regular yoga practice as rewarding in itself too 😀☯☄🕉 also congrats to Barb J & Karina who were close runners up.
Just a couple of goodies you could win if you take part in our September Spring Challenge at Sutherland yoga. Simply come to as many classes as you can within the month of September and this is what you could win:
*1x personalised yoga class *1x reiki energy healing session *1x naturopath session *plus a load of goodies such as essential oil spray, crystals, candle & discount vouchers for some yoga gear
Just a couple of goodies you could win if you take part in our September Spring Challenge at Sutherland yoga. Simply come to as many classes as you can within the month of September and this is what you could win: *1x personalised yoga class *1x reiki energy healing session *1x naturopath session *plus a load of goodies such as essential oil spray, crystals, candle & discount vouchers for some yoga gear
SPRING CHALLENGE! Starts 3rd September at Sutherland Yoga. For the month of September come to as many classes as you can and you could win lots of goodies including- yoga passes, naturopath consult, reiki healing, candles, crystals... full details to be revealed. Even my dog King wants in on this! Too good to miss out on. Come to a class this week and pop your names down. It's first 25 students only, so I'd suggest coming to classes early this week so you don't miss out!
SPRING CHALLENGE! Starts 3rd September at Sutherland Yoga. For the month of September come to as many classes as you can and you could win lots of goodies including- yoga passes, naturopath consult, reiki healing, candles, crystals... full details to be revealed. Even my dog King wants in on this! Too good to miss out on. Come to a class this week and pop your names down. It's first 25 students only, so I'd suggest coming to classes early this week so you don't miss out!
Pulled this gorgeous card this morning. Happily recieving this message that ties in with my intentions with the solar eclipse energy, as well as the theme behind tonights yoga class. Divine timing. 
The card is labelled "clairvoyant" and encourages us to look forward and see if our current life choices are leading to destination of choice or are we compromising due to a sense if obligation or lack of self-worth.

Mantra: I open myself to further develop my intuitive skills and I know that it is safe for me to allow myself to see. 
The 3rd eye chakra we are working with tonight at yoga is connected to intuition, insight & visualisation..
Pulled this gorgeous card this morning. Happily recieving this message that ties in with my intentions with the solar eclipse energy, as well as the theme behind tonights yoga class. Divine timing. The card is labelled "clairvoyant" and encourages us to look forward and see if our current life choices are leading to destination of choice or are we compromising due to a sense if obligation or lack of self-worth. Mantra: I open myself to further develop my intuitive skills and I know that it is safe for me to allow myself to see. The 3rd eye chakra we are working with tonight at yoga is connected to intuition, insight & visualisation..
There's been a slight change of plans to my weekend - and I've always been a firm believer in everything happens for a reason! .
.

I'm super excited to now be able to attend the Opening Day of @omonyogawellness with my yoga family and TEACH! .
.

Catch us all there Saturday from 7.30am - Hope to see you there! 
#studioopening #grandopening #yogastudio #sydneyyoga #yogafamily #amazing #feelthelove #tarenpoint #cronullayoga #sutherlandshire #sutherlandyoga #community #freeclasses #changeofplans #boysofyoga #namaste🙏 #omonyogawellness #omon
There's been a slight change of plans to my weekend - and I've always been a firm believer in everything happens for a reason! . . I'm super excited to now be able to attend the Opening Day of @omonyogawellness with my yoga family and TEACH! . . Catch us all there Saturday from 7.30am - Hope to see you there! #studioopening  #grandopening  #yogastudio  #sydneyyoga  #yogafamily  #amazing  #feelthelove  #tarenpoint  #cronullayoga  #sutherlandshire  #sutherlandyoga  #community  #freeclasses  #changeofplans  #boysofyoga  #namaste 🙏 #omonyogawellness  #omon 
#Repost @omonyogawellness ・・・
Join us at the Grand Opening ~ this Saturday 5 August at the freshest, newest, coolest and omyess studio in town! 🕉

Be sure to jump online and book a spot for our Grand Opening Day via the Om On website - #freeclasses all day!! #omon •
•
•  #yogastudio  #grandopening #tarenpoint #sutherlandshire #yoga #yogalife #beachlife #yogalifestyle #opening #boysofyoga #namaste #sutherlandyoga #cronullayoga #sydneyyoga #whatson
Come and look as peaceful as my puppy at yoga tonight. We will focus on the heart chakra for all the earm & fuzzies. Class is 730pm at Sutherland yoga. It will be my last Monday for a while with gorgeous Serena taking over so those who love the timeslot won't miss out.
Come and look as peaceful as my puppy at yoga tonight. We will focus on the heart chakra for all the earm & fuzzies. Class is 730pm at Sutherland yoga. It will be my last Monday for a while with gorgeous Serena taking over so those who love the timeslot won't miss out.
**LUNCH TIME meditation workshop**
Mondays 1pm-2pm at Sutherland Yoga, 4 weeks commencing 14 August - 4 September.
Come along and learn the basics of meditation and how to be more relaxed, present and focused in your daily life. 
Investment - $100 incl GST 
Bookings essential - justine@newleafhealing.com.au
🙏💜
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#meditation #workshop #meditate #sutherlandyoga #stillness #timeout #selfcare #newleafhealing #sutherlandshire
Yoga tonight. 730pm feel good class. This class has been fairly full of late, if you are thinking about it BOOK in, still plenty of spots left for tonight. Yoga is your time to connect back with yourself, to learn more about your patterns & habits. Come along & breath fully as we learn about the solar plexus chakra (number 3 in our chakra series). Link to book is on bio.
Yoga tonight. 730pm feel good class. This class has been fairly full of late, if you are thinking about it BOOK in, still plenty of spots left for tonight. Yoga is your time to connect back with yourself, to learn more about your patterns & habits. Come along & breath fully as we learn about the solar plexus chakra (number 3 in our chakra series). Link to book is on bio.
This week in our yoga classes the focus will be on the sacral chakra (second chakra) which is associated with the colour orange. The sacral chakra for me is all about creativity & fluidity. Come & move with me on your mat to explore this in more depth. As we proceed through the different chakras as a theme for these next weeks, you might like to take note of how your body/mind/spirit feel during & after class. Sometimes we can become aware of where we have become out of balance simply by tuning in.
This week in our yoga classes the focus will be on the sacral chakra (second chakra) which is associated with the colour orange. The sacral chakra for me is all about creativity & fluidity. Come & move with me on your mat to explore this in more depth. As we proceed through the different chakras as a theme for these next weeks, you might like to take note of how your body/mind/spirit feel during & after class. Sometimes we can become aware of where we have become out of balance simply by tuning in.
Candlelit yin is on again this evening. Yin yoga truly allows us to slow down & settle our nervous systems, while also releasing tension in our bodies. Class starts at 8pm. Come along and feel the effects for yourself. Bookings via MindBody app (link in bio). Some classes have been full, so book in to secure your spot. 📸@unsplash
Candlelit yin is on again this evening. Yin yoga truly allows us to slow down & settle our nervous systems, while also releasing tension in our bodies. Class starts at 8pm. Come along and feel the effects for yourself. Bookings via MindBody app (link in bio). Some classes have been full, so book in to secure your spot. 📸@unsplash
Candlelit yin is on again tonight from 8-9pm surrender & let go in a place of peace & stillness. All classes now in Sutherland Yoga Studio. Book via MindBody (link in bio).
Candlelit yin is on again tonight from 8-9pm surrender & let go in a place of peace & stillness. All classes now in Sutherland Yoga Studio. Book via MindBody (link in bio).
Yup! That's me today after teaching YogaFlow this morning at @sutherlandyoga 
Great job to everyone who came! You'll are doing amazing with those inversions and arm balances! Knocking it out if the park! 
#sutherlandyoga #yogameme #mylifetoday #happyandyouknowit
Yup! That's me today after teaching YogaFlow this morning at @sutherlandyoga Great job to everyone who came! You'll are doing amazing with those inversions and arm balances! Knocking it out if the park! #sutherlandyoga  #yogameme  #mylifetoday  #happyandyouknowit 
Warrior 1 to handstand kick ups; Maybe find a float. Sneak peek into tonight's yoga classes. 
5:45 pm YogaFlow
7:00pm Hot Yoga
Classes held at @sutherlandyoga 
Always with a touch of essential oils! 
#valdosta #yogainvaldosta #yogaflow #hotyoga #poweryoga #skillstohandstand #sutherlandyoga
You are one yoga class away from a good mood. Feel good yoga at 1pm ❤ with @patty_gajaschi
You are one yoga class away from a good mood. Feel good yoga at 1pm ❤ with @patty_gajaschi
"The journey is not in the headstand itself, the journey is overcoming the fear to get there!" ~ YogiKimg  @juliataylorrrr @amandazeeeee #pinchamayurasana #featheredpeacockpose
You are important, you are needed, you are precious and you have a purpose and a destiny to fulfill. This is your truth! ~ YogiKimG
You are important, you are needed, you are precious and you have a purpose and a destiny to fulfill. This is your truth! ~ YogiKimG
These yogis inspire me! No challenge is too great for them. 💗🙏🏼
These yogis inspire me! No challenge is too great for them. 💗🙏🏼
Sometimes you just need a moment to be still and be kind to yourself 🙏🔥
Sometimes you just need a moment to be still and be kind to yourself 🙏🔥
Handstand Partner Challenge! 🤸‍♀️
Handstand Partner Challenge! 🤸‍♀️
Working on a little Partner Yoga! #doublewheelpose
Get your arch on 🙏🔥
Get your arch on 🙏🔥
New Website Design completed for Sutherland Yoga www.sutherlandyoga.com.au
New Website Design completed for Sutherland Yoga www.sutherlandyoga.com.au
An oldie but still a goodie! Love my yogis 🙏🔥
An oldie but still a goodie! Love my yogis 🙏🔥
Practice makes Progress! 🙃🕉🙏🏼
Practice makes Progress! 🙃🕉🙏🏼
Lots of handstands in the house tonight! Proud of my yogis! 🙏🔥
Lots of handstands in the house tonight! Proud of my yogis! 🙏🔥
Our Valentine's was so much fun @sutherlandyoga!
Our Valentine's was so much fun @sutherlandyoga!
Great night at hot yoga!!! Working on my headstand 🙌🏻 Thank you @yogikimg and @sutherlandyoga for a great workout! #yoga #sutherlandyoga
Great night at hot yoga!!! Working on my headstand 🙌🏻 Thank you @yogikimg and @sutherlandyoga for a great workout! #yoga  #sutherlandyoga