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‪ Completed 21 days of #OSHO #dynamicmeditation today in #100DaysOfYogaMeditation pact for this year. Next 7 days will be atleast 30 min of #SuryaNamaskar daily😊 #HumFitTohIndiaFit ‬
#reto cumplido, una práctica que hace tres años no realizaba.  Gratificante.  108 saludos al sol, Surya namaskar.
#suryanamaskar #yogachallenge #yogatime #iyd @fitness24seven_colombia #sun #yoga #yogi @paulm239 #man #fitstyle #fitnessman #boy
Who’s coming to #YogaFestJerseyCity tomorrow?? I’m leading Sun Salutations at 8:20AM, representing @suryayogaacademy! Hope to see you on the mat! ☀️🙏🏼🕉😇🙌🏼 :
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#yoganj #njyoga #suryanamaskar #yogateacher #yogafestjc #lovewhatyoudo
Since the day is over and my night is winding down I thought I would choose #teammoon #anjalimudra for #SoLunartics  #Repost @barbelldojo with @get_repost
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Are you drawn more to the heat of the day, or the cool of the night? The brightness of the sun, or the gentle moonlight? Will you be Team Sun or Team Moon? We invite you to join us from 22-28 June for #SoLunartics as we explore asanas from Surya Namaskar ☀️and Chandra Namaskar 🌙 Each day a sun and moon pose will be posted, and you can choose which to do, or do both! Each team's hosts will show their interpretation of their pose, and we invite you to share your variation with us. .
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#SoLunartics 22-28th June .
☀️Sun Hosts:
@sophie_seoul_yoga
@faithfoxmama
@barbell.yogi 🌙Moon Hosts:
@eightredpetals
@v_to_the_ickltoria
@barbelldojo
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Solunartic Sponsors:
@liquidoactive
@malaswithamission
@faithfoxdesigns
@trackstarart
@blacklock_paints
@matt.williamson.illustrations
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Team Sun:
Day 1: ☀️ Mountain pose 
Day 2: ☀️ Chair pose 
Day 3: ☀️ Forward Fold/Half Fold
Day 4: ☀️ Knees Chest Chin or Chatarunga
Day 5: ☀️ Upward Dog
Day 6: ☀️ Downward Dog
Day 7: ☀️ Warrior 1 .
Team Moon 
Day 1: 🌙 Standing with Anjali Mudra 
Day 2: 🌙 Standing backbend 
Day 3: 🌙 Forward fold with bent knees
Day 4: 🌙 Plank
Day 5: 🌙 Cobra 
Day 6: 🌙 3 Legged dog
Day 7: 🌙 Crescent lunge .
How to play:
☀️ Repost this flyer
🌙 Follow all hosts and sponsors
☀️ Post daily using the hashtag #SoLunartics and tag all hosts & sponsors
🌙 Remember to set your profile to public so we can see you! ☀️ Show each other some love in the gallery 🌙 Importantly, listen to your body and modify as needed, and have fun! . .

#juneyogachallenge #igyogachallenge #beginnersyoga #yogaforeverybody #beginnersyogachallenge #yogafun #inclusiveyoga #igyogafam #yogacommunity #seoulyogini #yogisofinstagram #igyogi #suryanamaskar #chandranamaskar #sunsalutation #moonsalutation
Since the day is over and my night is winding down I thought I would choose #teammoon  #anjalimudra  for #SoLunartics  #Repost  @barbelldojo with @get_repost ・・・ Are you drawn more to the heat of the day, or the cool of the night? The brightness of the sun, or the gentle moonlight? Will you be Team Sun or Team Moon? We invite you to join us from 22-28 June for #SoLunartics  as we explore asanas from Surya Namaskar ☀️and Chandra Namaskar 🌙 Each day a sun and moon pose will be posted, and you can choose which to do, or do both! Each team's hosts will show their interpretation of their pose, and we invite you to share your variation with us. . . . #SoLunartics  22-28th June . ☀️Sun Hosts: @sophie_seoul_yoga @faithfoxmama @barbell.yogi 🌙Moon Hosts: @eightredpetals @v_to_the_ickltoria @barbelldojo . . Solunartic Sponsors: @liquidoactive @malaswithamission @faithfoxdesigns @trackstarart @blacklock_paints @matt.williamson.illustrations . . Team Sun: Day 1: ☀️ Mountain pose  Day 2: ☀️ Chair pose  Day 3: ☀️ Forward Fold/Half Fold Day 4: ☀️ Knees Chest Chin or Chatarunga Day 5: ☀️ Upward Dog Day 6: ☀️ Downward Dog Day 7: ☀️ Warrior 1 . Team Moon  Day 1: 🌙 Standing with Anjali Mudra  Day 2: 🌙 Standing backbend  Day 3: 🌙 Forward fold with bent knees Day 4: 🌙 Plank Day 5: 🌙 Cobra  Day 6: 🌙 3 Legged dog Day 7: 🌙 Crescent lunge . How to play: ☀️ Repost this flyer 🌙 Follow all hosts and sponsors ☀️ Post daily using the hashtag #SoLunartics  and tag all hosts & sponsors 🌙 Remember to set your profile to public so we can see you! ☀️ Show each other some love in the gallery 🌙 Importantly, listen to your body and modify as needed, and have fun! . . #juneyogachallenge  #igyogachallenge  #beginnersyoga  #yogaforeverybody  #beginnersyogachallenge  #yogafun  #inclusiveyoga  #igyogafam  #yogacommunity  #seoulyogini  #yogisofinstagram  #igyogi  #suryanamaskar  #chandranamaskar  #sunsalutation  #moonsalutation 
IDY yoga day at Taman menteng Healing touch of Yoga in Jakarta Over 1600 yoga enthusiasts participated to celebrate the 4th International Day of Yoga today.#IDY2018 #ZindagiRaheKhush @PMOIndia @MEAIndia #ayush @Kemenpar_RI @Kemenpar_RI #thesrisriyoga #ArtOfLiving  #PromiseToYoga #SunSalutation #SuryaNamaskar #YogaEveryDay #sunrise
Community. Connection. Love and Light. 
I had the privelege yesterday of leading this joyous little group of Yogis through 108 rounds of Surya Namaskar in honour of International Yoga Day and Summer Solstice and when we were finished we could not contain our de-light. Everyone's inner sun was shining brightly for all to see and feel. And really I wasn't leading at all as we moved together, we breathed together, we carried each other home and we were reminded that our bodies are "the center point between heaven and earth."
#yoga #yogacommunity #connection #suryanamaskar #108suryanamaskar #salutetothesun #108  #summersolstice #innersun #laughter #smiles #joy
Community. Connection. Love and Light. I had the privelege yesterday of leading this joyous little group of Yogis through 108 rounds of Surya Namaskar in honour of International Yoga Day and Summer Solstice and when we were finished we could not contain our de-light. Everyone's inner sun was shining brightly for all to see and feel. And really I wasn't leading at all as we moved together, we breathed together, we carried each other home and we were reminded that our bodies are "the center point between heaven and earth." #yoga  #yogacommunity  #connection  #suryanamaskar  #108suryanamaskar  #salutetothesun  #108  #summersolstice  #innersun  #laughter  #smiles  #joy 
Sometimes, we need only to look at the sunrise to see the generosity of God.
#narkanda #roadtrip #sunrise #vacationmode #suryanamaskar
Después de la religiosa experiencia de los 108 saludos al sol...agotada pero inmensamente feliz. Despedir un ciclo, comenzar de nuevo, encontrarme y abrazarme con amor 🙏🏻🕉#yoguilife #suryanamaskar
Después de la religiosa experiencia de los 108 saludos al sol...agotada pero inmensamente feliz. Despedir un ciclo, comenzar de nuevo, encontrarme y abrazarme con amor 🙏🏻🕉#yoguilife  #suryanamaskar 
Swipe ➡️ for the full video flow!
I don’t normally post (or record) stuff like this but I felt pretty dang proud of this one. I’ve been working on Birds of Paradise & Camel pose for a loooong time now, and last night both really started to happen. I always thought my upper back & shoulders were just too tight to allow me the space, but practice makes progress. Watch all the way to the end to see me finally get there- and fall out a couple times along the way, because #RealLife 😅
#PracticeMakesProgress .
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#Yoga #BirdsOfParadise #Camel #Pose #Asana #Namaste #Yogi #AustinYoga #AustinYogi #HathaFlow #yogisofinstagram #Om #Vegan #SunSalutations #SuryaNamaskar #Chakra @lululemon
Swipe ➡️ for the full video flow! I don’t normally post (or record) stuff like this but I felt pretty dang proud of this one. I’ve been working on Birds of Paradise & Camel pose for a loooong time now, and last night both really started to happen. I always thought my upper back & shoulders were just too tight to allow me the space, but practice makes progress. Watch all the way to the end to see me finally get there- and fall out a couple times along the way, because #RealLife  😅 #PracticeMakesProgress  . . . . #Yoga  #BirdsOfParadise  #Camel  #Pose  #Asana  #Namaste  #Yogi  #AustinYoga  #AustinYogi  #HathaFlow  #yogisofinstagram  #Om  #Vegan  #SunSalutations  #SuryaNamaskar  #Chakra  @lululemon
It might be grey and raining outside, but 108 sun salutations later, I am summer on the inside.
It might be grey and raining outside, but 108 sun salutations later, I am summer on the inside.
Om Suryaya Namah - eu saúdo o sol, fonte de luz e conhecimento 🙏🏼 #trikonasana #highlunge #suryanamaskar #yoga #sunset
🧘🏾‍♀️🌞Sun salutation 108🌞🧘🏾‍♀️ so to honor the new season, I did the sun salutation 108 times in this morning with the sunrise today. The first time to do so and took almost an hour and half (and I forgot to bring my mat 🤦🏽‍♀️)but,  feeling really good getting out of the session and felt like I did the deep meditation 🙏🏾 Nice to sweat in this cold weather too ( it was 4c in the morning today ❄️) #yoga #sunsalutation #suryanamaskar #108 #meditation #mala
🧘🏾‍♀️🌞Sun salutation 108🌞🧘🏾‍♀️ so to honor the new season, I did the sun salutation 108 times in this morning with the sunrise today. The first time to do so and took almost an hour and half (and I forgot to bring my mat 🤦🏽‍♀️)but, feeling really good getting out of the session and felt like I did the deep meditation 🙏🏾 Nice to sweat in this cold weather too ( it was 4c in the morning today ❄️) #yoga  #sunsalutation  #suryanamaskar  #108  #meditation  #mala 
Yay, we made it through 108 sun salutations. Congratulations to all that came. Such a great community! Such great teachers. So much Yogi fun🙏 
Sommersolistice#yogachallenge#108sunsalutations#suryanamaskar#outdooryogis#teachershavefuntoo#grillenandchillendanach#loveandpeace
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Мои первые 108 приветствий солнцу #suryanamaskar 🙏🏻🧘🏻‍♀️ в День Летнего Солнцестояния 🌞#summersolstice
Почему именно 108?
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На востоке считается, что именно 108 попыток ведут человека на новую ступень мастерства в любом деле.☝🏼 Математика и астрономия процветали в Индии с древних времен. Так, 1 в степени 1 х 2 в степени 2 х 3 в степени 3 = 108. Считалось, что в этом есть особое значение числовой последовательности. ☝🏼
Алфавит древнего искуственного языка Санскрит (да-да! это искуственный язык, предназначавшийся для использования высшей кастой - Брахманами) содержит 54 буквы. Каждая имеет мужской род и женский, Шиву и Шакти. 54 умножить на 2 равно 108. ☝🏼
В ведических трактатах говорится, что если человек живёт в соответствии с рекомендациями священных текстов, он может прожить все положенные ему 108 лет. В этой системе жизнь человека делится на 4 части по 27 лет. Первая часть — весна жизни. Вторая часть — лето. Третья — осень, а последняя — зима. ☝🏼
Наконец,согласно буддийским верованиям, человека обременяют 108 пагубных забот, мешающих просветлению, поэтому соответствующая практика, выполненная такое количество раз освобождает от каждого из них. ☝🏼
Склонна с этим согласиться, после 108 кругов чувствуешь перезагрузку системы, и это прекрасное ощущение!
Namaste!🙏🏻 *********************************************#ashtanga #beginner #yogagirl #sunsalutations #yoga #philosophy #harmony #vscorussia #йога #аштанга #солнце #гармония #философия #интересно
• Мои первые 108 приветствий солнцу #suryanamaskar  🙏🏻🧘🏻‍♀️ в День Летнего Солнцестояния 🌞#summersolstice  Почему именно 108? 👉🏼 На востоке считается, что именно 108 попыток ведут человека на новую ступень мастерства в любом деле.☝🏼 Математика и астрономия процветали в Индии с древних времен. Так, 1 в степени 1 х 2 в степени 2 х 3 в степени 3 = 108. Считалось, что в этом есть особое значение числовой последовательности. ☝🏼 Алфавит древнего искуственного языка Санскрит (да-да! это искуственный язык, предназначавшийся для использования высшей кастой - Брахманами) содержит 54 буквы. Каждая имеет мужской род и женский, Шиву и Шакти. 54 умножить на 2 равно 108. ☝🏼 В ведических трактатах говорится, что если человек живёт в соответствии с рекомендациями священных текстов, он может прожить все положенные ему 108 лет. В этой системе жизнь человека делится на 4 части по 27 лет. Первая часть — весна жизни. Вторая часть — лето. Третья — осень, а последняя — зима. ☝🏼 Наконец,согласно буддийским верованиям, человека обременяют 108 пагубных забот, мешающих просветлению, поэтому соответствующая практика, выполненная такое количество раз освобождает от каждого из них. ☝🏼 Склонна с этим согласиться, после 108 кругов чувствуешь перезагрузку системы, и это прекрасное ощущение! Namaste!🙏🏻 *********************************************#ashtanga  #beginner  #yogagirl  #sunsalutations  #yoga  #philosophy  #harmony  #vscorussia  #йога  #аштанга  #солнце  #гармония  #философия  #интересно 
Welcome the official start to the Summer with Sun Salutations — deconstructed! Join us for the back-by-popular-demand workshop with Allie this Sunday 2:40-5:30pm! #coloradoyoga #arvadayoga #yogi #suryanamaskar #sunsalutation #summerishere
Salute to the Sun this morning for the beautiful light it gives us every day 🙏💖 and so immensely grateful for having had the opportunity yesterday to teach yoga with the Zenergy Team to more than 200 beautiful year 11 girls at Sydney Academy of Sports in Narrabeen🤸‍♀️💗🧘‍♀️ Have a magical weekend everyone! ☀️💕🌈🦄✨ #sunsalutation #salutetothesunrise #suryanamaskar #gratefulheart #zenergyyoga #zenergy #kidsyoga #teensyoga #northernbeaches
🧘🏽‍♀️Celebrating summer solstice with 108 sun salutations📿❤️THANK U❤️
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#108 #sunsalutation #solstice #summer #summersolstice #yoga #meditation #suryanamaskar #barcelona #love #mysoul #mymoment #mylife #mystic #energy #gratitude #108saludosalsolbcn
sunrise Grand Canyon June 22 5:11 am #suryanamaskar
Teaching schedule (before a short, novel length  #foodforthought at the bottom):.
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Saturday @bikramyogarva Stony Point 11 am and 4 pm.
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Sunday at #BYRVA Stony Point at 7 am.
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Monday @theyogadojo at 4:30 pm.  6:30 pm at BYRVA Stony Point.
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Tuesday at #yogadojo 7:15 pm Rocket 2 🚀..
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Wednesday at BYRVA West End 5:30 pm and 7:30 pm.
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Thursday I head to Madison, Wisconsin to demo as a part of @usayoga ❤️..
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People who know me very well know that one of my biggest challenges is / has been speaking my truth.  I believe that this comes primarily from my anxiety about confrontation, the possibility of hurting someone else's feelings or making someone mad, or any other of the many possible consequences my over active brain can fathom.  When I'm particularly anxious I sometimes find I can't even get words to come out of my mouth.  This is something I've been working very hard to overcome.  More often than not I'd have let something that hurt me or felt wrong to me slide rather than risk letting an unpleasant situation result. So when I see people I respect make judgmental statements, for example-about what is and is not real yoga, it really makes me sad.  That's the kind of statement that 10-15 years ago would have had me deleting my Instagram account rather than risk a confrontation or judgement.  That's the kind of statement that would have had me questioning if yoga was for me.  That's the kind of statement that would've led me to decide I don't belong in your classes.  I'm thankful to have had a dialogue about this very thing (saying something is real versus fake yoga) today, because 10-15 years ago, pre-yoga / brand new to yoga April wouldn't have been able to have a dialogue about this.  And pre-yoga / brand new to yoga April needed yoga as much then as she does now.  I'm very thankful to teach at studios and be a part of communities that are mostly non-judgmental and ALWAYS kind; places where I've learned to speak my truth.
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#handstand #instapretzel #fakeyoga #realyoga #nojudgement #suryanamaskar #jumpswitch #vegan #plantbased #cirquedusoleilorbust #levitationadjacent #belove #bekind
Teaching schedule (before a short, novel length #foodforthought  at the bottom):. ... Saturday @bikramyogarva Stony Point 11 am and 4 pm. ... Sunday at #BYRVA  Stony Point at 7 am. ... Monday @theyogadojo at 4:30 pm. 6:30 pm at BYRVA Stony Point. ... Tuesday at #yogadojo  7:15 pm Rocket 2 🚀.. ... Wednesday at BYRVA West End 5:30 pm and 7:30 pm. ... Thursday I head to Madison, Wisconsin to demo as a part of @usayoga ❤️.. ... People who know me very well know that one of my biggest challenges is / has been speaking my truth. I believe that this comes primarily from my anxiety about confrontation, the possibility of hurting someone else's feelings or making someone mad, or any other of the many possible consequences my over active brain can fathom. When I'm particularly anxious I sometimes find I can't even get words to come out of my mouth. This is something I've been working very hard to overcome. More often than not I'd have let something that hurt me or felt wrong to me slide rather than risk letting an unpleasant situation result. So when I see people I respect make judgmental statements, for example-about what is and is not real yoga, it really makes me sad. That's the kind of statement that 10-15 years ago would have had me deleting my Instagram account rather than risk a confrontation or judgement. That's the kind of statement that would have had me questioning if yoga was for me. That's the kind of statement that would've led me to decide I don't belong in your classes. I'm thankful to have had a dialogue about this very thing (saying something is real versus fake yoga) today, because 10-15 years ago, pre-yoga / brand new to yoga April wouldn't have been able to have a dialogue about this. And pre-yoga / brand new to yoga April needed yoga as much then as she does now. I'm very thankful to teach at studios and be a part of communities that are mostly non-judgmental and ALWAYS kind; places where I've learned to speak my truth. ... #handstand  #instapretzel  #fakeyoga  #realyoga  #nojudgement  #suryanamaskar  #jumpswitch  #vegan  #plantbased  #cirquedusoleilorbust  #levitationadjacent  #belove  #bekind 
Happy International Yoga Day and also wishing you a blessed Summer Solstice!  Rise like the Sun. Shine like the Sun. Heal like the Sun. Hold energy like the Sun. Illuminate like the Sun. Radiate like the Sun. Check out our YOGA classes this weekend!

@prema____ - SATURDAY at 12 noon @kundaliniyogabythesea

@rama.1008 - SUNDAY at 8 am @yoganestvenice .
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#pranicflowyoga
#indiaretreat
#pranicflow
#internationalyogaday
#summersolstice 
#light
#sun
#yoga 
#union
#breathe
#word
#dailyyoga
#sri 
#sriyantra
#longestdayoftheyear
Happy International Yoga Day and also wishing you a blessed Summer Solstice! Rise like the Sun. Shine like the Sun. Heal like the Sun. Hold energy like the Sun. Illuminate like the Sun. Radiate like the Sun. Check out our YOGA classes this weekend! @prema____ - SATURDAY at 12 noon @kundaliniyogabythesea @rama.1008 - SUNDAY at 8 am @yoganestvenice . . . . . #pranicflowyoga  #indiaretreat  #pranicflow  #internationalyogaday  #summersolstice  #light  #sun  #yoga  #union  #breathe  #word  #dailyyoga  #sri  #sriyantra  #longestdayoftheyear 
Please Join us at the first ever Yoga Fest Jersey City where we will be representing Dharma Yoga. Kim will be leading Sunsalutations at 8:13 am and Tania at 11:43. The event starts at 7:30 am and runs all day. Om @kimjeblick @jivamuktijerseycity @dharmayoganyc #suryanamaskar #yoga#yogafest #community#jerseycity
Please Join us at the first ever Yoga Fest Jersey City where we will be representing Dharma Yoga. Kim will be leading Sunsalutations at 8:13 am and Tania at 11:43. The event starts at 7:30 am and runs all day. Om @kimjeblick @jivamuktijerseycity @dharmayoganyc #suryanamaskar  #yoga #yogafest  #community #jerseycity 
Love visiting new studios...especially when they are practicing 108 sun salutations for the summer solstice 😬😬😬😬😬 #summersolstice #suryanamaskar #travellingyogi
Unser nächster Sommerevent: 🧘🏼‍♀️🧘🏻‍♂️ 108 Sonnengrüße an der Hafentreppe in Offenbach 🧘🏻‍♂️🧘🏼‍♀️
22. Juli 2018 ☀️ 19:00-21:00 Uhr
In Zusammenarbeit mir #mut&liebe. 
Bring Deine Yogamatte mit und alle die Yoga lieben! Wir freuen uns auf Dich! 
Die Veranstaltung ist kostenfrei❤️ World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️ @kismetyogastyle @onzie
Unser nächster Sommerevent: 🧘🏼‍♀️🧘🏻‍♂️ 108 Sonnengrüße an der Hafentreppe in Offenbach 🧘🏻‍♂️🧘🏼‍♀️ 22. Juli 2018 ☀️ 19:00-21:00 Uhr In Zusammenarbeit mir #mut &liebe. Bring Deine Yogamatte mit und alle die Yoga lieben! Wir freuen uns auf Dich! Die Veranstaltung ist kostenfrei❤️ World Yoga Day 2018 an der Hafentreppe in #offenbach  🧘🏼‍♀️ #yoga  meets #sup , #samanayoga  meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer  #sommersonnenwende  #summersolstice  #yogaforeveryone  #urbanyoga  #sunsalutation  #suryanamaskar  #supyoga  #summerlovin  #yogaeverywhere  ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️ @kismetyogastyle @onzie
Ayer tuvimos un encuentro maravilloso para celebrar el día internacional del Yoga y el solsticio de invierno 🙏🏻
108 saludos al sol, todos compartiendo energía, en conexión y sincronicidad, conectando con esa intención que nos mantiene en este camino del yoga. 
Ahora les dejamos la pregunta a ustedes
¿Qué es el yoga para ti?
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#yoga #yogainspiration #yogaday #internationaldayofyoga #diadelyoga #felicidad #actitud #pasion #consciencia #saludosalsol #108 #sunsalutation #108sunsalutations #suryanamaskar #gratitude
Ayer tuvimos un encuentro maravilloso para celebrar el día internacional del Yoga y el solsticio de invierno 🙏🏻 108 saludos al sol, todos compartiendo energía, en conexión y sincronicidad, conectando con esa intención que nos mantiene en este camino del yoga. Ahora les dejamos la pregunta a ustedes ¿Qué es el yoga para ti? . . . #yoga  #yogainspiration  #yogaday  #internationaldayofyoga  #diadelyoga  #felicidad  #actitud  #pasion  #consciencia  #saludosalsol  #108  #sunsalutation  #108sunsalutations  #suryanamaskar  #gratitude 
Und ein ganz großes Danke von Herzen ♥️ an unsere beiden Samana Yoga Teacher! 
World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️
Und ein ganz großes Danke von Herzen ♥️ an unsere beiden Samana Yoga Teacher! World Yoga Day 2018 an der Hafentreppe in #offenbach  🧘🏼‍♀️ #yoga  meets #sup , #samanayoga  meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer  #sommersonnenwende  #summersolstice  #yogaforeveryone  #urbanyoga  #sunsalutation  #suryanamaskar  #supyoga  #summerlovin  #yogaeverywhere  ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️
Namaskar amigos queridos! 
Mañana 23 de junio, estare compartiendo una amorosa practica de vinyasa yoga en @yogastudiocolombia.... Unamos juntos en flow de nuestro cuerpo fisico con el de la mente! 
Va a estar Hermosa, no se la pierdan! 
Haribol! 
Kali Durga Jai Ma!
💗🙏🕉️🧘🌙👁️☀️🌎 Dirección: cra 14a # 82-42
Hora: 8:00am - 9:00am *Llega 5 mins antes por favor.
Valor: $45.000
Nivel: no se necesita experiecia previa.  #yoga #vinyasa #prana
#pranayama #suryanamaskar
#yoganidra #meridianos #happiness #felicidad #sun #loveisall #love #amor #balance #fitness #saludable #ida #pingala #shushumna #krishna #shiva #kali #durga #ganesha #peace #paz #conciencia
Namaskar amigos queridos! Mañana 23 de junio, estare compartiendo una amorosa practica de vinyasa yoga en @yogastudiocolombia.... Unamos juntos en flow de nuestro cuerpo fisico con el de la mente! Va a estar Hermosa, no se la pierdan! Haribol! Kali Durga Jai Ma! 💗🙏🕉️🧘🌙👁️☀️🌎 Dirección: cra 14a # 82-42 Hora: 8:00am - 9:00am *Llega 5 mins antes por favor. Valor: $45.000 Nivel: no se necesita experiecia previa. #yoga  #vinyasa  #prana  #pranayama  #suryanamaskar  #yoganidra  #meridianos  #happiness  #felicidad  #sun  #loveisall  #love  #amor  #balance  #fitness  #saludable  #ida  #pingala  #shushumna  #krishna  #shiva  #kali  #durga  #ganesha  #peace  #paz  #conciencia 
World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️
World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️
Und lieben Dank @himpel_net für die wundervollen Fotos! 😍
World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️
World Yoga Day 2018 an der Hafentreppe in #offenbach 🧘🏼‍♀️
#yoga meets #sup, #samanayoga meets @mainsup.de @ayliny @santiyogafrankfurt @himpel_net #midsummer #sommersonnenwende #summersolstice #yogaforeveryone #urbanyoga #sunsalutation #suryanamaskar #supyoga #summerlovin #yogaeverywhere ♥️ Danke für Eure wundervolle Energie ❣️🧘🏼‍♀️💨☀️🧘🏻‍♂️ #kismetyogastyle
Follow 👉@tanuja_r_kbiswal........
Our body is a mini world, made of five elements, Agni(fire), Vayu(air), Akasha(aether), Bhumi(earth), Jala(water), and when there is disturbance in these elements it can lead to  an imbalanced mind and couse our body suffer from diseases. While it can be restored with the physical postures, drawn to bring awareness to the body and mind.  There is more in all yoga-styles and mudras can help balance all these elements within ourselves. there are many types of mudra bring different benefits depending on what you really need, and that they blossom with good health and happiness ...... #yoga #aasan #mudra #yog #wellness #fitness #pranayama #streangth #goodness #rise #posture #correct #healthy #worldyogaday #namaste #food #eat #nature #suryanamaskar #sukhasana #padmasana .....🙏🙏!!
Follow 👉@tanuja_r_kbiswal........ Our body is a mini world, made of five elements, Agni(fire), Vayu(air), Akasha(aether), Bhumi(earth), Jala(water), and when there is disturbance in these elements it can lead to an imbalanced mind and couse our body suffer from diseases. While it can be restored with the physical postures, drawn to bring awareness to the body and mind. There is more in all yoga-styles and mudras can help balance all these elements within ourselves. there are many types of mudra bring different benefits depending on what you really need, and that they blossom with good health and happiness ...... #yoga  #aasan  #mudra  #yog  #wellness  #fitness  #pranayama  #streangth  #goodness  #rise  #posture  #correct  #healthy  #worldyogaday  #namaste  #food  #eat  #nature  #suryanamaskar  #sukhasana  #padmasana  .....🙏🙏!!
En muchas culturas el Sol es una divinidad, en la cultura Hindú se llama Surya y en la cultura Inca, que se desarrolló en Perú, lo llamamos Inti 🌞
En nuestras prácticas de yoga realizamos el Saludo al Sol, te has preguntado ¿qué significa?🤓
Te cuento en nuestra última entrada al blog, acerca de Surya Namaskar y los 108 Saludos al Sol. Link en el profile 🔝🕉
Gracias por tu bellisima foto de Madagascar @perezgomezpuntodani
#yoga #yogaparatodos  #suryanamaskar #sol #saludoalsol #yogapractice
#intikillayoga #intikillablog #compartiendo #aprendiendo
En muchas culturas el Sol es una divinidad, en la cultura Hindú se llama Surya y en la cultura Inca, que se desarrolló en Perú, lo llamamos Inti 🌞 En nuestras prácticas de yoga realizamos el Saludo al Sol, te has preguntado ¿qué significa?🤓 Te cuento en nuestra última entrada al blog, acerca de Surya Namaskar y los 108 Saludos al Sol. Link en el profile 🔝🕉 Gracias por tu bellisima foto de Madagascar @perezgomezpuntodani #yoga  #yogaparatodos  #suryanamaskar  #sol  #saludoalsol  #yogapractice  #intikillayoga  #intikillablog  #compartiendo  #aprendiendo 
Está acompanhando o Blog da Shanti? O tema do blog de hoje é um ásana muito especial e bastante praticado nas aulas do espaço, é o Surya Namaskar também conhecido como a Saudação ao Sol.
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Você sabia que a Saudação ao Sol não é apenas um exercício físico para perda de peso? Essa linda sequência de posturas trabalha não somente o corpo, mas também a mente e o nível espiritual. Se você tem feito Saudação ao Sol até agora apenas para queimar aquelas gordurinhas extras, aqui temos um alimento para o seu pensamento...
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❋ Ficou interessado em aprender mais? 
Acesse nosso blog e confira o artigo completo:
www.shantimaua.com.br/artigo/conheca-o-asana-surya-namaskar
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Entre em contato conosco para mais informações e para marcar uma aula experimental gratuita! Será um prazer recebê-los.
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#shantiyogamaua #ásanas #suryanamaskar #hathayoga #meditaçao #autoconhecimento #saúde #bemestar #mauasp
Está acompanhando o Blog da Shanti? O tema do blog de hoje é um ásana muito especial e bastante praticado nas aulas do espaço, é o Surya Namaskar também conhecido como a Saudação ao Sol. _ Você sabia que a Saudação ao Sol não é apenas um exercício físico para perda de peso? Essa linda sequência de posturas trabalha não somente o corpo, mas também a mente e o nível espiritual. Se você tem feito Saudação ao Sol até agora apenas para queimar aquelas gordurinhas extras, aqui temos um alimento para o seu pensamento... _ ❋ Ficou interessado em aprender mais? Acesse nosso blog e confira o artigo completo: www.shantimaua.com.br/artigo/conheca-o-asana-surya-namaskar _ Entre em contato conosco para mais informações e para marcar uma aula experimental gratuita! Será um prazer recebê-los. _ #shantiyogamaua  #ásanas  #suryanamaskar  #hathayoga  #meditaçao  #autoconhecimento  #saúde  #bemestar  #mauasp 
Did anyone else do 108 sun salutations to bring in summer solstice? It’s a beautiful way to embrace transition. We broke it up into 9 sets of 12, with mini breaks in between. Breathe, move, evolve✨
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This was so special to share with Tara @tmoney521 ! This is our 9th round of 12 sun salutations (the last round 😅) and there were a lot of “knees down” chaturangas 🤷🏻‍♀️😂 #behumble #knowwhentoslowdown ❤️🌈
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#summersolstice #internationaldayofyoga #yoga #sunsalutations #transition #seasonschange #hellosummer #sunshine #outdooryoga #bestfriend #108 #108sunsalutations #getoutside #suryanamaskar #surya #fresh #yogavideo
Did anyone else do 108 sun salutations to bring in summer solstice? It’s a beautiful way to embrace transition. We broke it up into 9 sets of 12, with mini breaks in between. Breathe, move, evolve✨ . . . This was so special to share with Tara @tmoney521 ! This is our 9th round of 12 sun salutations (the last round 😅) and there were a lot of “knees down” chaturangas 🤷🏻‍♀️😂 #behumble  #knowwhentoslowdown  ❤️🌈 . . . #summersolstice  #internationaldayofyoga  #yoga  #sunsalutations  #transition  #seasonschange  #hellosummer  #sunshine  #outdooryoga  #bestfriend  #108  #108sunsalutations  #getoutside  #suryanamaskar  #surya  #fresh  #yogavideo 
☀️ ☀️ ☀️ first stages of a “test painting”
beginning to explore movement, experimenting with ideas and techniques, simply having fun with a palette a bit foreign to me .
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#sun #golden #yellow #siena #summertime #sunsalutation #suryanamaskar #movement #flow #oilpainting #oiloncanvas #yoga #yogaart #yogaeverydamnday #joy #gratitude #dailypractice #adhomukhasvanasana #upwardfacingdog #downdog #forwardfold #ontheeasel #playeveryday #workinprogress #wip #alabamaartist #artistsoninstagram
☀️ ☀️ ☀️ first stages of a “test painting” beginning to explore movement, experimenting with ideas and techniques, simply having fun with a palette a bit foreign to me . . . . . . . . . . . . . . . . . #sun  #golden  #yellow  #siena  #summertime  #sunsalutation  #suryanamaskar  #movement  #flow  #oilpainting  #oiloncanvas  #yoga  #yogaart  #yogaeverydamnday  #joy  #gratitude  #dailypractice  #adhomukhasvanasana  #upwardfacingdog  #downdog  #forwardfold  #ontheeasel  #playeveryday  #workinprogress  #wip  #alabamaartist  #artistsoninstagram 
108Sonnengrüße zur Sonnenwende🧘🏼‍♀️🌞🧘🏻‍♂️#suryanamaskar #21.juni #längstertag #kürzestenacht #magisch #unglaublichschön #wahnsinnigschön #freunde #charity #sodankbarfürdiesemenschen 💟 #iloveyogachallenges #yogachangemylife #blessed 🕉💜☯️
É amanhã 🎉
23/06, sábado, 14h

Vamos meditar, conversar e praticar yoga?

Em comemoração ao dia Internacional do Yoga. 
Convide seus amigos. Todos são bem-vindos.

#espaçomaitriyoga #yogaportoalegre #yogabrasil #sivananda #yogasivananda #meditacao #yogacanoas #Canoas #suryanamaskar #escoladeyoga #aprendayoga #letsstartyoga
Just finished my Yoga Teacher course in Yogabody Barcelona! The course was really demanding, but that makes it extra satisfying. Now I can’t wait to start teaching even more!
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And remember - the simple decisions are often the best. Just like going with your gut and doing a Yoga Teacher course or choosing a simple Upward Facing Dog for a photoshoot 😉
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🌎🧘🏼‍♂️🌍🤸‍♂️🌏
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#travelanddoyoga 
#travelanteachyoga
#zmianyprzezasany 
#yoga
#joga
#yogateacher
#yogastudent
#ryt200
#yogaclass 
#vinyasa
#vinyasaflow
#vinyasayoga
#sunsalutation
#suryanamaskar
#upwardfacingdog
#urdhvamukhasvanasana 
#yogabody 
#yogaalliance 
#yogaalignment 
#summerbody 
#shredded 
#abs 
#yogaabs 
#yogashred 
#simpleyoga 
#yogalife 
#tattoo 
#tattooboy 
#healthylifestyle
#lifestylechoices
Just finished my Yoga Teacher course in Yogabody Barcelona! The course was really demanding, but that makes it extra satisfying. Now I can’t wait to start teaching even more! . And remember - the simple decisions are often the best. Just like going with your gut and doing a Yoga Teacher course or choosing a simple Upward Facing Dog for a photoshoot 😉 . 🌎🧘🏼‍♂️🌍🤸‍♂️🌏 . . . #travelanddoyoga  #travelanteachyoga  #zmianyprzezasany  #yoga  #joga  #yogateacher  #yogastudent  #ryt200  #yogaclass  #vinyasa  #vinyasaflow  #vinyasayoga  #sunsalutation  #suryanamaskar  #upwardfacingdog  #urdhvamukhasvanasana  #yogabody  #yogaalliance  #yogaalignment  #summerbody  #shredded  #abs  #yogaabs  #yogashred  #simpleyoga  #yogalife  #tattoo  #tattooboy  #healthylifestyle  #lifestylechoices 
#ashtangayoga #myashtangayoga #practice #yoga #yogaeveryday #yogaeverywhere #yogagirl #yogagirlsofinstagram #yogalovers #yoginiofinstagram #yogainthenature #suryanamaskar #foundamentals #primaryseries #valdaone #daoneboulder #da1 #intothewild #staywild  #wildinside #freedom 🍃🦋La vita è un’opportunità, ma richiede moltissimo. È una sfida, è un’avventura, un’avventura momento per momento in un territorio senza mappe. -Osho- 🦋🍃
Y asi comenzaron anoche los 108 saludos al 🧘🏻‍♂️🧘🏻‍♀️S🌞L🧘🏼‍♀️🧘🏻‍♀️ una experiencia muy energéticamente enriquecedora! 🙏🏼✨ gracias totales 🕉💜 @felipe.federsffield @buscarlaps_
Y asi comenzaron anoche los 108 saludos al 🧘🏻‍♂️🧘🏻‍♀️S🌞L🧘🏼‍♀️🧘🏻‍♀️ una experiencia muy energéticamente enriquecedora! 🙏🏼✨ gracias totales 🕉💜 @felipe.federsffield @buscarlaps_
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
A new course  was made available, today in your membership dashboard: MORNING YOGA. 
Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority #microlearning #onlinecourse #education #yoga #ayurveda  #morningyoga #meditation #suryanamaskar #ayurvedacourse #mindfulyoga #morningyoga #learnmeaditation  and #holisiticfitness  #smartmajority #yogatherapycourse #yogatherapy  #yogatherapytraining #reiki #ayurveda #morningyoga #learnemdiration #mindfulyoga #groupon #reiki
A new course was made available, today in your membership dashboard: MORNING YOGA. Sun Salutations are a beneficial way to energize your body in the morning; to increase your flexibility; to be centered and grateful and, to practice honor & respect. SuryaNamaskara 🧘🏻‍♂️🧘🏾‍♀️🧘‍♂️🧘🏻‍♂️. #smartmajority  #microlearning  #onlinecourse  #education  #yoga  #ayurveda  #morningyoga  #meditation  #suryanamaskar  #ayurvedacourse  #mindfulyoga  #morningyoga  #learnmeaditation  and #holisiticfitness  #smartmajority  #yogatherapycourse  #yogatherapy  #yogatherapytraining  #reiki  #ayurveda  #morningyoga  #learnemdiration  #mindfulyoga  #groupon  #reiki 
I give up freely what is no longer serving me. I release It to create space for what inspires me.  #internationalyogaday #yoga #suryanamaskar #sunsalutation #yogini #yogainstructor #urdhvahastasana #108sunsalutations
Saluto al Sole ☀️ #suryanamaskar
All of these yogis kept going and going...First 108 mala in the books... and what a sweaty & happy Flow it was! Thank you 🙏 .
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#summersolstice #108 #yoga #omlounge #pittsburgh #eastliberty #shadyside #practiceandalliscoming #yogacommunity #suryanamaskar #yogainspiration
Tijdens @yogafestivalarnhem geeft Tara Ubachs op zaterdag 8 september een workshop over De Zonnegroet. Tijdens deze workshop leer je stap voor stap twee Ashtanga-based varianten die je makkelijk zelfstandig thuis kunt oefenen. Al bekend met de Surya Namaskar? Dan steek je vast wel wat op van de vele tips die je krijgt aangereikt om je eigen beoefening te verfijnen. 
www.veerwithtara.com @veerwithtara.yoga #yoga #suryanamaskar #ashtangayoga #yfa2018 #arnhem #yogateacher
Tijdens @yogafestivalarnhem geeft Tara Ubachs op zaterdag 8 september een workshop over De Zonnegroet. Tijdens deze workshop leer je stap voor stap twee Ashtanga-based varianten die je makkelijk zelfstandig thuis kunt oefenen. Al bekend met de Surya Namaskar? Dan steek je vast wel wat op van de vele tips die je krijgt aangereikt om je eigen beoefening te verfijnen. www.veerwithtara.com @veerwithtara.yoga #yoga  #suryanamaskar  #ashtangayoga  #yfa2018  #arnhem  #yogateacher 
Gunese selam🌞🙋‍♀️🌺
#suryanamaskar
#yogaeverydaymnday
#sunset
そして本日、金曜flow artsもムケーシュ先生帰省中🇮🇳の為
代行レッスン!

今日はリョウコ先生🎶

いつもはウォームアップで流しがちな太陽礼拝a.bを解剖学的視点から
びっちり一時間半!

ひとポーズ、ひとポーズ
しっかりと使う体を意識(今日は特に腸腰筋を意識)できるように
ベルトやブロックを上手に使ったレッスン✨

改めて勉強させていただきました🙏

#flowartsyoga #ryokosan #emikosan #junkosan #kojirokuban #suryanamaskar #hatayoga #photbyswamiji #yogalove #筋肉美😍#今日のおやつ😋 #富澤商店 #カレー花豆 #手が止まらんやつ
そして本日、金曜flow artsもムケーシュ先生帰省中🇮🇳の為 代行レッスン! 今日はリョウコ先生🎶 いつもはウォームアップで流しがちな太陽礼拝a.bを解剖学的視点から びっちり一時間半! ひとポーズ、ひとポーズ しっかりと使う体を意識(今日は特に腸腰筋を意識)できるように ベルトやブロックを上手に使ったレッスン✨ 改めて勉強させていただきました🙏 #flowartsyoga  #ryokosan  #emikosan  #junkosan  #kojirokuban  #suryanamaskar  #hatayoga  #photbyswamiji  #yogalove  #筋肉美 😍#今日のおやつ 😋 #富澤商店  #カレー花豆  #手が止まらんやつ 
Hop to it! This next series will provide exercises to hone your hops to uttanasana. Over the next couple weeks, I’ll break the jump forward into its component parts and share movements to prep each element. Thanks, @jean_ie88, for the question that inspired this next run of posts. 
#hoptoit #suryanamaskar #sunsalutes #yogasequencing #yogaanatomy
Hop to it! This next series will provide exercises to hone your hops to uttanasana. Over the next couple weeks, I’ll break the jump forward into its component parts and share movements to prep each element. Thanks, @jean_ie88, for the question that inspired this next run of posts. #hoptoit  #suryanamaskar  #sunsalutes  #yogasequencing  #yogaanatomy 
Acerca de las practicas que estare brindando cada Sábado en @espaciodharma .
L@s esperamos! (Confirmar asistencia)
@sergio_defortuna @espaciodharma #yoga #asanas #haedo #bienestar #sabado #seriesivananda #pranayamas #suryanamaskar #relajacion #armonia
😊MALA LOVE @ LSQP!🤲
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Such a beautiful + transformative experience. So blessed to lead a Yoga Mala alongside @meeechelle.naomi. So thankful for our community support & those who joined us! Thank you Thank you THANK YOOOU! 🙏🙏
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#mala #yogamala #lsqp #yoga #chicagoyoga #suryanamaskar #suna #sunsalutations @logansquarepilates #logansquare #chicagoyoga #yogachicago
Seguimos celebrando el Día internacional del YOGA, y qué mejor con los 108 saludos al sol, en @spaorganix 
Gratitud infinita a cada de estas bellas guerreras, por su coraje, constancia,disciplina, aguanteeee..... gracias gracias gracias

#yogueando #yogaeverywhere #yogaeveryday #yogalover #yogateacher #yogaesamor #suryanamaskar #yogaparatodos #yogapractice #yogaday #yogachile #yogaintegral #yoga #vinyasa #powerflow #poweryoga #instavinyasa #instagood #instagram #instayoga #instadreds #instavinyasa  #namaste #gratitudinfinita
Seguimos celebrando el Día internacional del YOGA, y qué mejor con los 108 saludos al sol, en @spaorganix Gratitud infinita a cada de estas bellas guerreras, por su coraje, constancia,disciplina, aguanteeee..... gracias gracias gracias #yogueando  #yogaeverywhere  #yogaeveryday  #yogalover  #yogateacher  #yogaesamor  #suryanamaskar  #yogaparatodos  #yogapractice  #yogaday  #yogachile  #yogaintegral  #yoga  #vinyasa  #powerflow  #poweryoga  #instavinyasa  #instagood  #instagram  #instayoga  #instadreds  #instavinyasa  #namaste  #gratitudinfinita 
Day 1 of #SoLunartics
Sun 🌞: #mountainpose
Moon🌛: #standingwithAnjaliMudra
I'm so happy that its day one of this challenge. My little Ollie man joined in for the 2nd pose he was just as excited. I decided to do both instead of picking one because both teams have a wonderful selection of poses. 😊
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☀️Sun Hosts:
@sophie_seoul_yoga
@faithfoxmama
@barbell.yogi
🌙Moon Hosts:
@eightredpetals
@v_to_the_ickletoria 
@barbelldojo
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Solunartic Sponsors:
@liquidoactive
@malaswithamission
@faithfoxdesigns
@trackstarart
@blacklock_paints
@matt.williamson.illustrations
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For those who like to plan ahead:
Team Sun:
Day 1: ☀️ Mountain pose 
Day 2: ☀️ Chair pose 
Day 3: ☀️ Forward Fold/Half Fold
Day 4: ☀️ Knees Chest Chin or Chatarunga
Day 5: ☀️ Upward Dog
Day 6: ☀️ Downward Dog
Day 7: ☀️ Warrior 1
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Team Moon 
Day 1: 🌙 Standing with Anjali Mudra 
Day 2: 🌙 Standing backbend 
Day 3: 🌙 Forward fold with bent knees
Day 4: 🌙 Plank
Day 5: 🌙 Cobra 
Day 6: 🌙 3 Legged dog
Day 7: 🌙 Crescent lunge
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#juneyogachallenge #igyogachallenge #beginnersyoga #yogaforeverybody #beginnersyogachallenge #yogafun #inclusiveyoga #igyogafam #yogacommunity #seoulyogini #yoginisofinstagram #igyogini #suryanamaskar #chandranamaskar #sunsalutation #moonsalutation
Day 1 of #SoLunartics  Sun 🌞: #mountainpose  Moon🌛: #standingwithAnjaliMudra  I'm so happy that its day one of this challenge. My little Ollie man joined in for the 2nd pose he was just as excited. I decided to do both instead of picking one because both teams have a wonderful selection of poses. 😊 . ☀️Sun Hosts: @sophie_seoul_yoga @faithfoxmama @barbell.yogi 🌙Moon Hosts: @eightredpetals @v_to_the_ickletoria @barbelldojo . Solunartic Sponsors: @liquidoactive @malaswithamission @faithfoxdesigns @trackstarart @blacklock_paints @matt.williamson.illustrations . For those who like to plan ahead: Team Sun: Day 1: ☀️ Mountain pose Day 2: ☀️ Chair pose Day 3: ☀️ Forward Fold/Half Fold Day 4: ☀️ Knees Chest Chin or Chatarunga Day 5: ☀️ Upward Dog Day 6: ☀️ Downward Dog Day 7: ☀️ Warrior 1 . Team Moon Day 1: 🌙 Standing with Anjali Mudra Day 2: 🌙 Standing backbend Day 3: 🌙 Forward fold with bent knees Day 4: 🌙 Plank Day 5: 🌙 Cobra Day 6: 🌙 3 Legged dog Day 7: 🌙 Crescent lunge . #juneyogachallenge  #igyogachallenge  #beginnersyoga  #yogaforeverybody  #beginnersyogachallenge  #yogafun  #inclusiveyoga  #igyogafam  #yogacommunity  #seoulyogini  #yoginisofinstagram  #igyogini  #suryanamaskar  #chandranamaskar  #sunsalutation  #moonsalutation 
My 11yr old son Surya Namaskar Prince practicing since he was 6.
#suryanamaskar #sunsalutation #surya #hathayoga #ishayoga #Sadhguru #Devi #ishahomeschool #yogakids
Introduction to Hot Yoga Workshop is back! 
22nd July / 13:00-15:00 / @liverpoolyogastudios 
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After the success of the last workshop and the amazing feedback we had I’ve decided to put on another one for anyone who missed out. 
Ive designed the workshop so that you can learn how to practice in the heat safely and comfortably. The main thing that people struggle with is breathing. We tend to get really short of breath, which can lead to getting dizzy and distracting us from our practice. So the main focus for the workshop will be the breath. We’ll start with Pranayama (breath control), and we’ll slowly start to add in movement and sun salutations. Then whilst trying to keep that control of the breath moving into standing and balancing postures. One of the benefits of the heat is you can move deeper into postures as your body is more open, so we will end with lovely hip openers and forward folds. 
If you’ve been wanting to start your yoga journey but been put off by an open class, this is the perfect opportunity for you. 
The feedback from the amazing shows that everyone has the same nerves, it’s completely normal so don’t let that put you off your yoga path, you’ll never look back. Also love her quoting me “you are exactly where you need to be” 
Message me if you would like anymore details. Link in bio to book your place 💚
Introduction to Hot Yoga Workshop is back! 22nd July / 13:00-15:00 / @liverpoolyogastudios ______________ After the success of the last workshop and the amazing feedback we had I’ve decided to put on another one for anyone who missed out. Ive designed the workshop so that you can learn how to practice in the heat safely and comfortably. The main thing that people struggle with is breathing. We tend to get really short of breath, which can lead to getting dizzy and distracting us from our practice. So the main focus for the workshop will be the breath. We’ll start with Pranayama (breath control), and we’ll slowly start to add in movement and sun salutations. Then whilst trying to keep that control of the breath moving into standing and balancing postures. One of the benefits of the heat is you can move deeper into postures as your body is more open, so we will end with lovely hip openers and forward folds. If you’ve been wanting to start your yoga journey but been put off by an open class, this is the perfect opportunity for you. The feedback from the amazing shows that everyone has the same nerves, it’s completely normal so don’t let that put you off your yoga path, you’ll never look back. Also love her quoting me “you are exactly where you need to be” Message me if you would like anymore details. Link in bio to book your place 💚
•ᗩ ᔕᑌᗪ ᗪEᒪ ᑕOᑎᖴIᑎE, ᗩ OᐯEᔕT ᗪEᒪ ᔕOᒪE• (dove il mio cuore riposa) 🌻 #landscape #summervibes #bluesky #wheatfield #breeze #yogi #yogalove #practiceeveryday #everywhere #fillyourheart #omshanti #pranayama #windblowing #suryanamaskar 🧘🏽‍♀️🌞
Yesterday I celebrated the Summer Solstice with these beautiful magical souls by doing 108 Sun Salutations. It felt so amazing to be back in such a loving and energetic environment. I truly believe this is my path and I'm slowly finding my way again. I feel as if my spirit has been awakened and it's time for me to seek out my true calling. I am currently looking into programs at Delphi University of Spiritual Studies. More info to come, stay tuned 😍❤
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#yoga #sunsalutation #108sunsalutations #suryanamaskar #summersolstice #spiritual #michiganyoga #yogi #goodkarma #michiganyogi #tribe #powerful
Yesterday I celebrated the Summer Solstice with these beautiful magical souls by doing 108 Sun Salutations. It felt so amazing to be back in such a loving and energetic environment. I truly believe this is my path and I'm slowly finding my way again. I feel as if my spirit has been awakened and it's time for me to seek out my true calling. I am currently looking into programs at Delphi University of Spiritual Studies. More info to come, stay tuned 😍❤ . . . #yoga  #sunsalutation  #108sunsalutations  #suryanamaskar  #summersolstice  #spiritual  #michiganyoga  #yogi  #goodkarma  #michiganyogi  #tribe  #powerful 
Cuantas veces en una clase me habré topado con la frase " ni de coña me va a salir esta postura".
°
Mi respuesta siempre es la misma: "deja de pensar que una postura sale o no sale, la postura ES".
Cuando dejamos de pensar en la postura como una meta podemos fluir dentro de la práctica sintiendo la postura, no queriendo llegar a ella. Es muy sutíl y muy liberador.
°
Si aún así no convenzo a algunos entonces tiro por la logica: " tardé 1 año en llegar a tal postura, con mucha paciencia y dedicación, podrás hacer lo mismo?"
Nos comparamos muchas veces con gente con muy buen nivel físico, exbailarinas o exgimnastas, o a lo mejor gente que hace 10 años que practica y nosotros tan solo 4 años, 2 años, 10 meses, puede ser? En ese momento es cuando tienes que centrarte solo en ti y tus posibilidades y sobre todo hacerte la pregunta:
"Que esperas conseguir con el yoga?".
°
Fotón: @mar.cor8
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#yogastyle #yogaeverywhere #yoga #yogaoffthemat
#yogaonthemat #yogaeveryday #yogaeverydamnday #yogagirl #yogaflow #yogalife #yogi #yogablogger #yogalove #yogaoutdoors #yogapose
#yogafit #motivation #fitgirl #suryanamaskar #vegan #108sunsalutations #daily #fitnessaddict #fitness #fitnessmotivation #fitnessgirl #practice #practiceandalliscoming #myyogajourney #ashtanga
Cuantas veces en una clase me habré topado con la frase " ni de coña me va a salir esta postura". ° Mi respuesta siempre es la misma: "deja de pensar que una postura sale o no sale, la postura ES". Cuando dejamos de pensar en la postura como una meta podemos fluir dentro de la práctica sintiendo la postura, no queriendo llegar a ella. Es muy sutíl y muy liberador. ° Si aún así no convenzo a algunos entonces tiro por la logica: " tardé 1 año en llegar a tal postura, con mucha paciencia y dedicación, podrás hacer lo mismo?" Nos comparamos muchas veces con gente con muy buen nivel físico, exbailarinas o exgimnastas, o a lo mejor gente que hace 10 años que practica y nosotros tan solo 4 años, 2 años, 10 meses, puede ser? En ese momento es cuando tienes que centrarte solo en ti y tus posibilidades y sobre todo hacerte la pregunta: "Que esperas conseguir con el yoga?". ° Fotón: @mar.cor8 • • • #yogastyle  #yogaeverywhere  #yoga  #yogaoffthemat  #yogaonthemat  #yogaeveryday  #yogaeverydamnday  #yogagirl  #yogaflow  #yogalife  #yogi  #yogablogger  #yogalove  #yogaoutdoors  #yogapose  #yogafit  #motivation  #fitgirl  #suryanamaskar  #vegan  #108sunsalutations  #daily  #fitnessaddict  #fitness  #fitnessmotivation  #fitnessgirl  #practice  #practiceandalliscoming  #myyogajourney  #ashtanga 
24 rounds Surya Namaskar this morning.  Counting with stones and trying to ensure L / R coordination.  #suryanamaskar #solstice #gratitide #yoga #asana #sunsalutation #sunsalute #surya #sun #summersolstice #gardenyoga #outdoorpractice #yogalove #onthemat
Been awhile since I did a challenge! @andreajarrett @my_new_me want to join?? #Repost @sophie_seoul_yoga with @get_repost
・・・
Are you drawn more to the heat of the day,  or the cool of the night? The brightness of the sun, or the gentle moonlight? Will you be Team Sun or Team Moon? We invite you to join us from 22-28 June for #SoLunartics as we explore asanas from Surya Namaskar ☀️and Chandra Namaskar 🌙 Each day a sun and moon pose will be posted, and you can choose which to do, or do both! Each team's hosts will show their interpretation of their pose, and we invite you to share your variation with us. .
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#SoLunartics 22-28th June .
☀️Sun Hosts:
@sophie_seoul_yoga
@faithfoxmama
@barbell.yogi
🌙Moon Hosts:
@eightredpetals
@v_to_the_ickletoria 
@barbelldojo
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Solunartic Sponsors:
@liquidoactive
@malaswithamission
@faithfoxdesigns
@trackstarart
@blacklock_paints
@matt.williamson.illustrations
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.
For those who like to plan ahead:
Team Sun:
Day 1: ☀️ Mountain pose 
Day 2: ☀️ Chair pose 
Day 3: ☀️ Forward Fold/Half Fold
Day 4: ☀️ Knees Chest Chin or Chatarunga
Day 5: ☀️ Upward Dog
Day 6: ☀️ Downward Dog
Day 7: ☀️ Warrior 1
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Team Moon 
Day 1: 🌙 Standing with Anjali Mudra 
Day 2: 🌙 Standing backbend 
Day 3: 🌙 Forward fold with bent knees
Day 4: 🌙 Plank
Day 5: 🌙 Cobra 
Day 6: 🌙 3 Legged dog
Day 7: 🌙 Crescent lunge
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How to play:
☀️ Repost this flyer
🌙 Follow all hosts and sponsors
☀️ Post daily using the hashtag #SoLunartics and tag all hosts & sponsors
🌙 Remember to set your profile to public so we can see you! ☀️ Show each other some love in the gallery 🌙  Importantly, listen to your body and modify as needed, and have fun! .
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#juneyogachallenge #igyogachallenge #beginnersyoga #yogaforeverybody #beginnersyogachallenge #yogafun #inclusiveyoga #igyogafam #yogacommunity #seoulyogini #yoginisofinstagram #igyogini #suryanamaskar #chandranamaskar #sunsalutation #moonsalutation
Been awhile since I did a challenge! @andreajarrett @my_new_me want to join?? #Repost  @sophie_seoul_yoga with @get_repost ・・・ Are you drawn more to the heat of the day, or the cool of the night? The brightness of the sun, or the gentle moonlight? Will you be Team Sun or Team Moon? We invite you to join us from 22-28 June for #SoLunartics  as we explore asanas from Surya Namaskar ☀️and Chandra Namaskar 🌙 Each day a sun and moon pose will be posted, and you can choose which to do, or do both! Each team's hosts will show their interpretation of their pose, and we invite you to share your variation with us. . . #SoLunartics  22-28th June . ☀️Sun Hosts: @sophie_seoul_yoga @faithfoxmama @barbell.yogi 🌙Moon Hosts: @eightredpetals @v_to_the_ickletoria @barbelldojo . . Solunartic Sponsors: @liquidoactive @malaswithamission @faithfoxdesigns @trackstarart @blacklock_paints @matt.williamson.illustrations . . For those who like to plan ahead: Team Sun: Day 1: ☀️ Mountain pose Day 2: ☀️ Chair pose Day 3: ☀️ Forward Fold/Half Fold Day 4: ☀️ Knees Chest Chin or Chatarunga Day 5: ☀️ Upward Dog Day 6: ☀️ Downward Dog Day 7: ☀️ Warrior 1 . . Team Moon Day 1: 🌙 Standing with Anjali Mudra Day 2: 🌙 Standing backbend Day 3: 🌙 Forward fold with bent knees Day 4: 🌙 Plank Day 5: 🌙 Cobra Day 6: 🌙 3 Legged dog Day 7: 🌙 Crescent lunge . . How to play: ☀️ Repost this flyer 🌙 Follow all hosts and sponsors ☀️ Post daily using the hashtag #SoLunartics  and tag all hosts & sponsors 🌙 Remember to set your profile to public so we can see you! ☀️ Show each other some love in the gallery 🌙 Importantly, listen to your body and modify as needed, and have fun! . . #juneyogachallenge  #igyogachallenge  #beginnersyoga  #yogaforeverybody  #beginnersyogachallenge  #yogafun  #inclusiveyoga  #igyogafam  #yogacommunity  #seoulyogini  #yoginisofinstagram  #igyogini  #suryanamaskar  #chandranamaskar  #sunsalutation  #moonsalutation 
Друзья!🙋
Для тех, кто собирается с нами на практику "108 Приветствий Солнцу" и не знает как добраться до места, встречаемся в 6.40-6.45 у Колоннады. До Царской площадки оттуда минут 10 неспешным шагом. 
Если вы вдруг потеряетесь, не стесняйтесь, звоните +79295219836

#йога #сурьянамаскар #108круговсурьянамаскар #108приветствийсолнцу #sunsalutation #yoga #йогапрактика #приветствиесолнцу #кисловодскийпарк #кисловодск #йогакисловодск #suryanamaskar #hathayoga #хатхайога #йогавпарке #yogakavkaz #yogakislovodsk
Друзья!🙋 Для тех, кто собирается с нами на практику "108 Приветствий Солнцу" и не знает как добраться до места, встречаемся в 6.40-6.45 у Колоннады. До Царской площадки оттуда минут 10 неспешным шагом. Если вы вдруг потеряетесь, не стесняйтесь, звоните +79295219836 #йога  #сурьянамаскар  #108круговсурьянамаскар  #108приветствийсолнцу  #sunsalutation  #yoga  #йогапрактика  #приветствиесолнцу  #кисловодскийпарк  #кисловодск  #йогакисловодск  #suryanamaskar  #hathayoga  #хатхайога  #йогавпарке  #yogakavkaz  #yogakislovodsk 
Bunga yang hilang @dewabudjana #dewabudjana #hastakarma #suryanamaskar #jazzinsturmental #jazz #akustik
It’s almost time!! 🌞✨🤸🏽‍♀️
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Join us tomorrow as @rachelkgarceau guides us through 108 Sun Salutations complete with sound bowls and gongs for an amazing multi-sensory experience!
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Register for this event through the link to our website and follow it to the Workshops + Events page!
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#yoga #yogaforthesoul #suryanamaskar #sunsalutation #summerequinox #summer #yogis #serenbeyoga #serenbe #mindfulness
A little hippie sweet, soft and watery #suryanamaskar for a very hot afternoon in #madrid 🙏🔥🙏
Sharing this pm @zentrourbanyoga
Happy #friday yogis!!! #dontworrybehappy #summerheat #slowdown #lotusflow #lotuslove #lotusfamily #zuymad #yogajourney #yogateacher #eternalstudent #igyoga #igvideo #instayoga
#suryanamaskar is my go-to practice in times of confusion and sluggishness. Finding our true motivations and looking them right in the face is sometimes the best way to reconnect with our practice and our life. We all have to work to find our true intentions and place them where we can reach them.
#yogatutorialwithsunaina
#suryanamaskar  is my go-to practice in times of confusion and sluggishness. Finding our true motivations and looking them right in the face is sometimes the best way to reconnect with our practice and our life. We all have to work to find our true intentions and place them where we can reach them. #yogatutorialwithsunaina 
🌞 outtakes from summer solstice celebrations in Cold Spring, NY. 
Love + gratitude to @coldspringyoga @ascendfestival @kevinjcourtney @elenabrower @djdrez @lllesliegailll and all the others who brought their light ✨

we came to celebrate 
to play 
to pray 
to laugh
to be outside in nature 
to learn
to listen
to dance
to love
to bring the hoopla 🤸🏽‍♀️
to be light
and so it is 💫
🌞 outtakes from summer solstice celebrations in Cold Spring, NY. Love + gratitude to @coldspringyoga @ascendfestival @kevinjcourtney @elenabrower @djdrez @lllesliegailll and all the others who brought their light ✨ we came to celebrate to play to pray to laugh to be outside in nature to learn to listen to dance to love to bring the hoopla 🤸🏽‍♀️ to be light and so it is 💫
Водителю тоже нужно медитировать 🙏 Сел в подмасану закрыл глазки ОМ 😇 Как метод при остановки ГАИ 🙈 Сразу гаишник будет нервничать, потом смеяться ну а потом или отпустит с миром или эвакуация с медитирующим😂
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#yoga#yogaminsk#yogabelarus#retreatminsk#retreat#hathayoga#ashtangayoga#hathayoga#ashtaga#namasteॐ#namaskar#pranayama#YOGA#yoga##hathayoga#meditations#ashtangayoga#morning#minsk#lifestyle#yogalife#yogachallenge#healthylifestyle#yogapose#yogagirl #yogalove#yogalove#veganfood#padmasana#travel#suryanamaskar#mersedes#driver
Водителю тоже нужно медитировать 🙏 Сел в подмасану закрыл глазки ОМ 😇 Как метод при остановки ГАИ 🙈 Сразу гаишник будет нервничать, потом смеяться ну а потом или отпустит с миром или эвакуация с медитирующим😂 . #yoga #yogaminsk #yogabelarus #retreatminsk #retreat #hathayoga #ashtangayoga #hathayoga #ashtaga #namasteॐ #namaskar #pranayama #YOGA #yoga ##hathayoga #meditations #ashtangayoga #morning #minsk #lifestyle #yogalife #yogachallenge #healthylifestyle #yogapose #yogagirl  #yogalove #yogalove #veganfood #padmasana #travel #suryanamaskar #mersedes #driver 
#tbt to when I visited the home of yoga. Happy #internationalyogaday 🙏🏼So thankful for my practice #delhiairport #india #jaipur #namaste #sunsalutation#suryanamaskar