Holly Hoffman asked me to put my computer and phone down, but I HAVE to share this with you.
HH is here to inspire us at the National Crop Insurance Services Train the Trainer event.
She asked the big question- Who trains the trainer? The trainer. Better yourself to better others.
Ps I totally trained the trainers today. More to come!
Also go check out Hollyhoffman.com to learn about her experience on the reality show, Survivor.
Another week of Digestive Desease prevention is very important. Research is important because this surgery saved my life and life of many people and Childrens.
Help me share this in this important week for Digestive Disease
When former gang members step on speaker platforms to bring illumination and #healing , things change. Here at 2018 SCRIPT Conference today, we are making a huge difference. I'm presenting on Healing Trauma as a #survivor and #lifecoach . I rock #empowerment
Trigger warning: r*pe, sexual assault
This one turned out super blurry for some reason 😡
ONCE AGAIN! I CANNOT STRESS ENOUGH! R*PE IS NEVER THE VICTIMS FAULT. It is the fault the perpetrator. They do not do it because of what you are wearing or because you are walking alone at night; they do it to humiliate and feel powerful.
If you are a victim of #sexualassault please call this hotline!! 1800656HOPE(4673)
Saat 22:03... Kitabı bile olan yaşanmış bir hikayedir kendisi. Tabii parlatılmıştır ve fakat kesinlikle umursamıyorum 😊 Hayatta kalma filmlerine bayılırım. Ama Güney Amerika ormanlarında (Bolivya bölgesi) açlıktan ölmek üzereyken 17nci gün sonunda karşılaştığı kaplumbağa'nın kafasına taşla tam vuracakken "hayır, hayır sen yaşayacaksın" diyen Yossi ... benim kardeşim sensin. O anda gözlerimin boşalması hiç unutulmayacak türden emin ol . Seni ve senin gibi canlı yaşamına değer veren herkesi seviyorum 💙🌍 #danielradcliffe#thomaskretschmann#alexrussell#movies#survivor#ekological#ekolojikdenge dipnot: orijinal fotoğrafları arayıp bulabilirsiniz 😘
Today, I have accomplished a ton of things that are probably minuscule to other people but were HUGE to me.
Today, I put on my Fitbit for the first time since my surgery. And this morning I got up at 5am to walk my dog two miles BY MYSELF and was FINALLY able to work up a good sweat.
Today, I will hit my step goal for the first time in over a month. It feels so good to taste freedom once again! Never take your ability to exercise for granted.
Also, my #Fitbit Friends better watch out. I’m comin for that NUMBER ONE SPOT!!