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#surthrival medias

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REGRAM ALERT: Thank you for the kind words and shout out @wildfoxyoga! We're so happy to hear that you're loving our D3+K2 and Pine Pollen products! **** On nasty rainy days like today I’m extra grateful for my Daylight Concentrate vitamin D3 + K2 supplement from @surthrival! This supplement is a great value, has a nice peppermint flavor from peppermint essential oil, & contains the most bioavailable vitamin D3 I have found. I am not paid to promote this brand. Just wanted to share the love with ya! I suggest all the men out there check out Surthriva’s pine pollen products which contains androgenic testosterone! Pine pollen has been used since ancient times to naturally balance hormone levels, increase vitality & virility as we age. Trust me, this stuff works! I’m about to order some more Pine Pollen Pure Potency to reap those amazing benefits. Big shout out to @danielvitalis for creating such high quality products! I am forever grateful for the work that you do! Check out his Rewild Yourself podcast to learn more about the Surthrival product line, rewilding, and the modern day hunter gatherer lifestyle. His podcast has been pivotal in my healing, growth, and transformation over the past year. It also helped me find other inspiring people and beneficial products. ✌🏼
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#Surthrival #VitaminD3 #DaylightConcentrate #HealthIsWealth #Sun #SunlightInABottle #Gratitude #Thankful #Wellness #SelfLove #PeaceOneLove
REGRAM ALERT: Thank you for the kind words and shout out @wildfoxyoga! We're so happy to hear that you're loving our D3+K2 and Pine Pollen products! **** On nasty rainy days like today I’m extra grateful for my Daylight Concentrate vitamin D3 + K2 supplement from @surthrival! This supplement is a great value, has a nice peppermint flavor from peppermint essential oil, & contains the most bioavailable vitamin D3 I have found. I am not paid to promote this brand. Just wanted to share the love with ya! I suggest all the men out there check out Surthriva’s pine pollen products which contains androgenic testosterone! Pine pollen has been used since ancient times to naturally balance hormone levels, increase vitality & virility as we age. Trust me, this stuff works! I’m about to order some more Pine Pollen Pure Potency to reap those amazing benefits. Big shout out to @danielvitalis for creating such high quality products! I am forever grateful for the work that you do! Check out his Rewild Yourself podcast to learn more about the Surthrival product line, rewilding, and the modern day hunter gatherer lifestyle. His podcast has been pivotal in my healing, growth, and transformation over the past year. It also helped me find other inspiring people and beneficial products. ✌🏼 • • • • • • #Surthrival  #VitaminD3  #DaylightConcentrate  #HealthIsWealth  #Sun  #SunlightInABottle  #Gratitude  #Thankful  #Wellness  #SelfLove  #PeaceOneLove 
I few extra specials from this past week. You'd think I'd be used to it by now, but it still amazes me I can chip rocks in the shape I want. Crazy when you actually think deeply about it. Every hit and flake is strategically planned to remove a piece often times several moves away.

#huntprimitive #flintknapping #chipping #knapped #percussion #handmade #manstuff #arrowhead #arrows #primitivehunting #primitivearchery #outdoorlife #wildernesslifestyle #historical #indigenous #survivalskills #survivalkit #surthrival #bushcrafter #offthebeatenpath #offgrid #forestadventure #huntforfood
I few extra specials from this past week. You'd think I'd be used to it by now, but it still amazes me I can chip rocks in the shape I want. Crazy when you actually think deeply about it. Every hit and flake is strategically planned to remove a piece often times several moves away. #huntprimitive  #flintknapping  #chipping  #knapped  #percussion  #handmade  #manstuff  #arrowhead  #arrows  #primitivehunting  #primitivearchery  #outdoorlife  #wildernesslifestyle  #historical  #indigenous  #survivalskills  #survivalkit  #surthrival  #bushcrafter  #offthebeatenpath  #offgrid  #forestadventure  #huntforfood 
The challengers return! ...to a cooked breakfast, cup of tea and a debrief. It's good to go back over the weeks events as a group because although this lot have been living wild in the same area, their challenge has been a solo one. Also good to remind them of what they've achieved! At first light on Monday they set off for a remote patch of woodland carrying only their clothing (wool and cotton), a knife, pocket saw, billycan, some strong cord and a few safety related items (first aid kit, torch, map, comms and journal). Whatever they were missing from their kit had to be found, foraged or made from the surrounding woods - shelter, warmth, water and food. To do all that as an individual is hard graft but to come out smiling, rested and better off than when they went in is an amazing achievement! Well done all 
#bushcraft #livingwild #wildernesssurvival #survival #survivalcourse #wildernessculture #livingfromtheland #wildfood #huntergatherer #ratherhuntgather #surthrival
The challengers return! ...to a cooked breakfast, cup of tea and a debrief. It's good to go back over the weeks events as a group because although this lot have been living wild in the same area, their challenge has been a solo one. Also good to remind them of what they've achieved! At first light on Monday they set off for a remote patch of woodland carrying only their clothing (wool and cotton), a knife, pocket saw, billycan, some strong cord and a few safety related items (first aid kit, torch, map, comms and journal). Whatever they were missing from their kit had to be found, foraged or made from the surrounding woods - shelter, warmth, water and food. To do all that as an individual is hard graft but to come out smiling, rested and better off than when they went in is an amazing achievement! Well done all #bushcraft  #livingwild  #wildernesssurvival  #survival  #survivalcourse  #wildernessculture  #livingfromtheland  #wildfood  #huntergatherer  #ratherhuntgather  #surthrival 
What colors do you need ? Message me #pink #cancermonth #surthrival #lipsense
It's the last full day of the Hunter Gatherer Challenge and time to check out the hunting weapons they've been working on. A deadly array of atlatls and darts and a couple of very impressive yew stick bows! Great effort and prizes were awarded for successful shots on the target. Most importantly, lots of lessons learnt!
#yew #bow #wildliving #survival #survivalcourse #bushcraft #wildernessculture #ratherhuntgather #surthrival
Here’s to the journey of finding inner peace thru this screwed up world. The paradox is strong and creates is more deliberate in our actions for surthrival! ♥️#peace #surthrival #sakai
Here’s to the journey of finding inner peace thru this screwed up world. The paradox is strong and creates is more deliberate in our actions for surthrival! ♥️#peace  #surthrival  #sakai 
I’m talking about your SPIRITUAL go bag. What provisions do you have stashed in there so that when you come up against your next mountain, you’re prepared? Will you be able to thrive? Or just survive? There’s s way to do both. New blog post. Link in bio.
*P.S. You were born to climb.🧗🏻‍♀️
I’m talking about your SPIRITUAL go bag. What provisions do you have stashed in there so that when you come up against your next mountain, you’re prepared? Will you be able to thrive? Or just survive? There’s s way to do both. New blog post. Link in bio. *P.S. You were born to climb.🧗🏻‍♀️
Some late night yew stick bow whittling before the shooting competition tomorrow. Just a small belt knife and a length of paracord to make a working bow and arrow is hard enough, but this lot have been living wild in home made shelters, sleeping on leaf beds (no blankets) and eating roots, leaves, berries and venison jerky since Monday morning ! A very motivated and keen group!
#wildernessskills #traditionalarchery #woodenbow #wildliving #survival #bushcraft #survivalcourse #wildernessculture #yew #ratherhuntgather #surthrival
Some late night yew stick bow whittling before the shooting competition tomorrow. Just a small belt knife and a length of paracord to make a working bow and arrow is hard enough, but this lot have been living wild in home made shelters, sleeping on leaf beds (no blankets) and eating roots, leaves, berries and venison jerky since Monday morning ! A very motivated and keen group! #wildernessskills  #traditionalarchery  #woodenbow  #wildliving  #survival  #bushcraft  #survivalcourse  #wildernessculture  #yew  #ratherhuntgather  #surthrival 
The Hunter Gatherer Challengers are doing well, after a cold and windy night followed by a damp morning. Today they'll improve the shelters and beds, get out and forage some wild greens, fruit and carbs and then make a start on a primitive hunting weapon
#wildernessskills #wildernessculture #bushcraft #livingwild #wildfood #foraging #survival #shelter #countryside #wiltshire #dorset #hampshire #ratherhuntgather #surthrival
The sun sets on the first day of the Hunter Gatherer Challenge. Fires are blazing and fuel wood is stock piled. This lean to shelter needs a sprung mattress but there's still a couple of dark hours before bed time to fill !

#sunset #shelter #survival #bushcraft #wildernessculture #wildernesssurvival #campfire #ratherhuntgather #surthrival
Demonstrating Pigeon Prep at @joescraft Bushcraft weekend in Wiltshire.
Game is on the menu regularly on course and we cover furred,feathered and fish prep.
its always an interesting session and everyone (despite initial squemish on occassion) gets stuck in.
photo courtesy of @liveprimally
(my hands were a little grubby at the time) #becomingnative #neoferal #pigeon #bushcraft #wildernessfood #gameprep #wildernessliving #wildernesssurvival #wildernesssurvivalskills #selfreliant #surThrival #ratherhuntandgather #onlythewildernessispuretruth
Demonstrating Pigeon Prep at @joescraft Bushcraft weekend in Wiltshire. Game is on the menu regularly on course and we cover furred,feathered and fish prep. its always an interesting session and everyone (despite initial squemish on occassion) gets stuck in. photo courtesy of @liveprimally (my hands were a little grubby at the time) #becomingnative  #neoferal  #pigeon  #bushcraft  #wildernessfood  #gameprep  #wildernessliving  #wildernesssurvival  #wildernesssurvivalskills  #selfreliant  #surThrival  #ratherhuntandgather  #onlythewildernessispuretruth 
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#aBitAboutMe🤷🏽‍♀️ ↞
@bryony_hudson_studios ↞
🦋✌🏾 #aBitAboutMe 🤷🏽‍♀️ ↞ @bryony_hudson_studios ↞
Billy can oven baked Elderberry and Raisen Bannock
Nom Nom Nom 
On the Wild food & foraging autumn weekend at Wilderness survival Skills in Wiltshire last week
#backwoodscooking #campfirecooking #bannock #wildernessfood #wildfood #surThrival #rewildyourself #stayoutside #onlythewildernessispuretruth
A selection of the goodies collected on the walk on day 1 of the autumn wild food weekend run by @joescraft On the Wild food & foraging autumn weekend at wilderness survival skills in Wiltshire last week
#becomingnative #wildfood #neoferal #surThrival #ratherhuntgather #ancientskills #primitiveliving #naturesbounty #foraging #fungi #mushrooms #berries #wildtea #wildernessliving #onlythewildernessispuretruth
Had several who couldn’t make it tonight, but we still had 10 for our first night of SurTHRIVEal.  In Part 1 we discussed Survival Gear and the Survival Mindset.  Thanks to everyone who showed up.  This group is going to continue to grow.  Join us Monday Nights 6:30pm. #springfieldmo
#survival #survivalministry #surthrival #surthriveal #bushcraft #camping #hiking #wilderness #venturewithus
Exploring the aftermath. #mangkhut🌀 #surthrival 
I'm just happy I can finally climb trees since they're all on the ground. 😏
Exploring the aftermath. #mangkhut 🌀 #surthrival  I'm just happy I can finally climb trees since they're all on the ground. 😏
#hotchocolate with #gojiberries #sweatleaf #vanilla #stevia and #surthrival #colostrum for Dada bear, Muma bear and the 2 little kid bears.
Hurricanes got you leaving town?  Place a cup of water in your freezer.  Allow it to freeze.  Place a coin on top of the ice.  When you return home, you will be able to tell if your freezer has lost power by taking note of whether the coin is still on top of the ice.  If power was out for an extended period, the ice will melt and the coin will sink.  Using this hack may help you determine if your meats are still safe to consume.  And if there's any question, refer to the golden rule: "When in doubt, Throw it out". Stay safe, fancy friends.  #hurricaneprep #protip #evacuation #hurricaneflorence #stormseason #preparedness #hurricane #lifehack #surthrival
Hurricanes got you leaving town? Place a cup of water in your freezer. Allow it to freeze. Place a coin on top of the ice. When you return home, you will be able to tell if your freezer has lost power by taking note of whether the coin is still on top of the ice. If power was out for an extended period, the ice will melt and the coin will sink. Using this hack may help you determine if your meats are still safe to consume. And if there's any question, refer to the golden rule: "When in doubt, Throw it out". Stay safe, fancy friends. #hurricaneprep  #protip  #evacuation  #hurricaneflorence  #stormseason  #preparedness  #hurricane  #lifehack  #surthrival 
We’re monitoring the storms on the east coast and will modify ship dates accordingly.  In the mean time, we’ve put some thought into a hurricane preparedness kit for you.  Please be safe, fancy friends.  #hurricanelane #bacon #hurricaneflorence #hurricanepreparedness #surthrival
What did she say?! Yep, I did.
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Life isn't meant to be perfection, easy breezy, hassle free, and purely joyful...and if you believe it should be....that's probably why you feel so let down and pissed off.
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Change your perspective. The struggles are the MOMENTS.
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Feel into them and flow through them. Get humble, be transparent, and take a hard look at the GIFT of learning, growing, and evolving into one extraordinary soul.
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#spiritjunkie #surthrival #mevsme #growthisontheothersideoffear
#evolvingsoul #trusttheuniverse #earthschool #gymlife #gymflow #strongerthanyesterday #evolve #chicocalifornia #paradisecalifornia #e3gym
What did she say?! Yep, I did. . Life isn't meant to be perfection, easy breezy, hassle free, and purely joyful...and if you believe it should be....that's probably why you feel so let down and pissed off. . Change your perspective. The struggles are the MOMENTS. . Feel into them and flow through them. Get humble, be transparent, and take a hard look at the GIFT of learning, growing, and evolving into one extraordinary soul. . #spiritjunkie  #surthrival  #mevsme  #growthisontheothersideoffear  #evolvingsoul  #trusttheuniverse  #earthschool  #gymlife  #gymflow  #strongerthanyesterday  #evolve  #chicocalifornia  #paradisecalifornia  #e3gym 
On nasty rainy days like today I’m extra grateful for my Daylight Concentrate vitamin D3 + K2 supplement from @surthrival! This supplement is a great value, has a nice peppermint flavor from peppermint essential oil, & contains the most bioavailable vitamin D3 I have found.  I am not paid to promote this brand.  Just wanted to share the love with ya!  I suggest all the men out there check out Surthriva’s pine pollen products which contains androgenic testosterone! Pine pollen has been used since ancient times to naturally balance hormone levels, increase vitality & virility as we age.  Trust me, this stuff works!  I’m about to order some more Pine Pollen Pure Potency to reap those amazing benefits.  Big shout out to @danielvitalis for creating such high quality products!  I am forever grateful for the work that you do!  Check out his Rewild Yourself podcast to learn more about the Surthrival product line, rewilding, and the modern day hunter gatherer lifestyle.  His podcast has been pivotal in my healing, growth, and transformation over the past year.  It also helped me find other inspiring people and beneficial products. ✌🏼
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#Surthrival #VitaminD3 #DaylightConcentrate #HealthIsWealth #Sun #SunlightInABottle #Gratitude #Thankful #Wellness #SelfLove #PeaceOneLove
On nasty rainy days like today I’m extra grateful for my Daylight Concentrate vitamin D3 + K2 supplement from @surthrival! This supplement is a great value, has a nice peppermint flavor from peppermint essential oil, & contains the most bioavailable vitamin D3 I have found. I am not paid to promote this brand. Just wanted to share the love with ya! I suggest all the men out there check out Surthriva’s pine pollen products which contains androgenic testosterone! Pine pollen has been used since ancient times to naturally balance hormone levels, increase vitality & virility as we age. Trust me, this stuff works! I’m about to order some more Pine Pollen Pure Potency to reap those amazing benefits. Big shout out to @danielvitalis for creating such high quality products! I am forever grateful for the work that you do! Check out his Rewild Yourself podcast to learn more about the Surthrival product line, rewilding, and the modern day hunter gatherer lifestyle. His podcast has been pivotal in my healing, growth, and transformation over the past year. It also helped me find other inspiring people and beneficial products. ✌🏼 • • • • • • #Surthrival  #VitaminD3  #DaylightConcentrate  #HealthIsWealth  #Sun  #SunlightInABottle  #Gratitude  #Thankful  #Wellness  #SelfLove  #PeaceOneLove 
Yurt not gonna believe this ..
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#surthrival
40ft of yucca cord for my upcoming primitive alligator hunt. You haven't truly experience Cordage until you've processed and twisted about 90 leaves of yucca. #bushcrafting #bushcraft #yucca #cordage #primitiveskills #wildernesssurvival #survivalskills #survival #survivalkit #gatorhunting #alligator #alligatorhunting #spearhunting #primitivehunting #idowhatiwant #manstyle #outdoorliving #onthewater #challengeaccepted #huntergatherer #neverdone #firstinline #surthrival
40ft of yucca cord for my upcoming primitive alligator hunt. You haven't truly experience Cordage until you've processed and twisted about 90 leaves of yucca. #bushcrafting  #bushcraft  #yucca  #cordage  #primitiveskills  #wildernesssurvival  #survivalskills  #survival  #survivalkit  #gatorhunting  #alligator  #alligatorhunting  #spearhunting  #primitivehunting  #idowhatiwant  #manstyle  #outdoorliving  #onthewater  #challengeaccepted  #huntergatherer  #neverdone  #firstinline  #surthrival 
Have you read the @stagebuddynyc about @scumtheplay? What are you waiting for?! Midnight Approaches. #scumtheplay #thegamebegins
Have you read the @stagebuddynyc about @scumtheplay? What are you waiting for?! Midnight Approaches. #scumtheplay  #thegamebegins 
Friends, last year I was at an all time low. Struggling through grief & scared of everything. I’d lost the ground beneath me & nothing made sense anymore.
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And, as soon as I’d get my footing and start feeling hopeful again, Anxiety would barge in and tell me not to get too comfortable, not to believe my own positive thinking & that letting myself heal was evidence that I’d stopped feeling.
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It was all lies.
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I started working on a series of drawings that I planned to turn into a graphic novel. I thought maybe making art about my depression & anxiety would help me and that maybe it would help someone else. But then my Anxiety told me no one would care or worse, it would scare people away from me or give people a reason to discount me & my value.
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So I scrapped my plans & kept it all to myself.
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And then I wrote a letter to @myfavoritemurder, that I never imagined would be read by more than 3 people... and people all over the world heard it. And they came to find me. And tell me they knew exactly how I felt.
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And I knew for sure that Anxiety was a Liar.
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SO, I resurrected my project, because I never should’ve shelved it to begin with. There will be more of these ahead & I hope they speak to you.
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Prints in various colorways are in my shop now. And check my stories for a Society6 code to get 30% off mugs & whatnot today only. And later today I’ll be releasing the wallpaper version of this for my Patreon patrons.
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Happy Monday, friends. Keep fighting the good fight.
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Love & light ✨💛✨
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(Check out the spooky cool version of this quote that @i.drink.tea posted last week after the minisode my letter was in & the conversation that grew from it. I love Murderinos using art & design & creativity to process their truths. We’re the coolest)
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(Image description: handlettered “Anxiety is a liar” in dark blue against a light blue background & purple, orange & lime colored mid century modern floral elements).
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#mightypigeonart#anxietyisaliar#mfm#myfavoritemurder#ssdgm#murderino#handlettering#blue#illo#illustration#typography#mentalhealth#surthrival#depression#selfcare#anxiety#anxietyhelp#depressionlies
Friends, last year I was at an all time low. Struggling through grief & scared of everything. I’d lost the ground beneath me & nothing made sense anymore. . And, as soon as I’d get my footing and start feeling hopeful again, Anxiety would barge in and tell me not to get too comfortable, not to believe my own positive thinking & that letting myself heal was evidence that I’d stopped feeling. . It was all lies. . I started working on a series of drawings that I planned to turn into a graphic novel. I thought maybe making art about my depression & anxiety would help me and that maybe it would help someone else. But then my Anxiety told me no one would care or worse, it would scare people away from me or give people a reason to discount me & my value. . So I scrapped my plans & kept it all to myself. . And then I wrote a letter to @myfavoritemurder, that I never imagined would be read by more than 3 people... and people all over the world heard it. And they came to find me. And tell me they knew exactly how I felt. . And I knew for sure that Anxiety was a Liar. . SO, I resurrected my project, because I never should’ve shelved it to begin with. There will be more of these ahead & I hope they speak to you. . Prints in various colorways are in my shop now. And check my stories for a Society6 code to get 30% off mugs & whatnot today only. And later today I’ll be releasing the wallpaper version of this for my Patreon patrons. . Happy Monday, friends. Keep fighting the good fight. . Love & light ✨💛✨ . (Check out the spooky cool version of this quote that @i.drink.tea posted last week after the minisode my letter was in & the conversation that grew from it. I love Murderinos using art & design & creativity to process their truths. We’re the coolest) . . (Image description: handlettered “Anxiety is a liar” in dark blue against a light blue background & purple, orange & lime colored mid century modern floral elements). . . #mightypigeonart #anxietyisaliar #mfm #myfavoritemurder #ssdgm #murderino #handlettering #blue #illo #illustration #typography #mentalhealth #surthrival #depression #selfcare #anxiety #anxietyhelp #depressionlies 
In stress we are reduced to our training. Habits and Rituals are what we are. #eagleridgesurvival #survivalireland #surthrival #4500bcfire #mrbowdrill #kukri #frictionfire
How to rock the caffeine buzz at the Las Vegas airport. #surthrival #yaupon  @jadenjaymes @danielvitalis #bigwillimountaineering #yeti #desert #solb #inyo @bigwillimc
Whether it's strength, mobility, pain, sleep, fat loss... whatever

There is one major principle when it comes to your human self and your pursuit of things

If you want to make progress in an area you need to remove the threats that have your body in protection mode

Progressive Overload is a beautiful thing which involves doing more, exposing the body to stressors within a range that is healthy for us, creating stepping stones to success

But there's the 'via negativa' way of doing things which is to strip things away that are not only useless, but counterproductive and even full on roadblocks

The truth is also that most people simply need to remove the stressors but choose to add things in instead

What's causing your body to feel a threat right now?

How would you feel if you removed it?

How can you go about removing it?

Creating safety gives you the luxury of finding novel threats, ones that could be a eustress (healthy stress)

Whereas having no sense of safety keeps us in threat mode

You want to get out of survival mode and into Surthrival

Yeah, I said it #Surthrival 
#AMFitness #MovementIs #Safetyforprogress #TheMainPrinciple #PrincipleBased #NotResultsBased #ViaNegativa
Whether it's strength, mobility, pain, sleep, fat loss... whatever There is one major principle when it comes to your human self and your pursuit of things If you want to make progress in an area you need to remove the threats that have your body in protection mode Progressive Overload is a beautiful thing which involves doing more, exposing the body to stressors within a range that is healthy for us, creating stepping stones to success But there's the 'via negativa' way of doing things which is to strip things away that are not only useless, but counterproductive and even full on roadblocks The truth is also that most people simply need to remove the stressors but choose to add things in instead What's causing your body to feel a threat right now? How would you feel if you removed it? How can you go about removing it? Creating safety gives you the luxury of finding novel threats, ones that could be a eustress (healthy stress) Whereas having no sense of safety keeps us in threat mode You want to get out of survival mode and into Surthrival Yeah, I said it #Surthrival  #AMFitness  #MovementIs  #Safetyforprogress  #TheMainPrinciple  #PrincipleBased  #NotResultsBased  #ViaNegativa 
We had such a blast on our week-long Wilderness Survival Overnight for 11-14 year-olds!
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It is amazing what can happen in just one week. Everyone successfully built and slept in their debris hut shelter. They even stood the test of a morning rain. .
We are extremely proud of this group of 27 young people and are optimistic knowing that they will be carrying the culture creator torches going forward. .
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.#wilderness #awareness #placebasededucation #regenerativeeducation #placebased #experienceoutdoors #rewilding #relearning #mentoring #artofmentoring #8shields #jonyoung #tombrown #trackersschool #natureeducation #environmentaleducation #community #permaculture #permacultureeducation
#perennials #medicine #survival #shelter #debrishut #nature #naturalmedicine #foraging #surthrival
We had such a blast on our week-long Wilderness Survival Overnight for 11-14 year-olds! . It is amazing what can happen in just one week. Everyone successfully built and slept in their debris hut shelter. They even stood the test of a morning rain. . We are extremely proud of this group of 27 young people and are optimistic knowing that they will be carrying the culture creator torches going forward. . .. . . . . . .#wilderness  #awareness  #placebasededucation  #regenerativeeducation  #placebased  #experienceoutdoors  #rewilding  #relearning  #mentoring  #artofmentoring  #8shields  #jonyoung  #tombrown  #trackersschool  #natureeducation  #environmentaleducation  #community  #permaculture  #permacultureeducation  #perennials  #medicine  #survival  #shelter  #debrishut  #nature  #naturalmedicine  #foraging  #surthrival 
We had such a blast on our week-long Wilderness Survival Overnight for 11-14 year-olds!
.
It is amazing what can happen in just one week. Everyone successfully built and slept in their debris hut shelter. They even stood the test of a morning rain. .
We are extremely proud of this group of 27 young people and are optimistic knowing that they will be carrying the culture creator torches going forward. .
Only a few more weeks of Summer Camp left! .
Did one of your kids come along for the ride?
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Share your experience below!
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.#wilderness #awareness #placebasededucation #regenerativeeducation #placebased #experienceoutdoors #rewilding #relearning #mentoring #artofmentoring #8shields #jonyoung #tombrown #trackersschool #natureeducation #environmentaleducation #community #permaculture #permacultureeducation
#perennials #medicine #survival #shelter #debrishut #nature #naturalmedicine #foraging #surthrival
We had such a blast on our week-long Wilderness Survival Overnight for 11-14 year-olds! . It is amazing what can happen in just one week. Everyone successfully built and slept in their debris hut shelter. They even stood the test of a morning rain. . We are extremely proud of this group of 27 young people and are optimistic knowing that they will be carrying the culture creator torches going forward. . Only a few more weeks of Summer Camp left! . Did one of your kids come along for the ride? . Share your experience below! . . .#wilderness  #awareness  #placebasededucation  #regenerativeeducation  #placebased  #experienceoutdoors  #rewilding  #relearning  #mentoring  #artofmentoring  #8shields  #jonyoung  #tombrown  #trackersschool  #natureeducation  #environmentaleducation  #community  #permaculture  #permacultureeducation  #perennials  #medicine  #survival  #shelter  #debrishut  #nature  #naturalmedicine  #foraging  #surthrival 
#fallbackfriday to last year when @robynneccles had the privilege of speaking to thousands of top agents from around the world about creating success in the midst of crisis at #tomx as part of the #tomferry Summit. (Link for the full video in bio) We’re looking forward to seeing everyone at next week’s Summit!
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#girlboss #bossbabe #bosslady #womeninbusiness #zillow #hgtv #kingstonlane #publicspeaker #publicspeaking #summit #tomferrysummit #inspiration #storytelling #surthrival #thrive #compartmentalize #trainer #realestate #micdrop #utahwomen #leadership #fbf
#fallbackfriday  to last year when @robynneccles had the privilege of speaking to thousands of top agents from around the world about creating success in the midst of crisis at #tomx  as part of the #tomferry  Summit. (Link for the full video in bio) We’re looking forward to seeing everyone at next week’s Summit! . 🏠 . ❤️ . 💯 . 🎤 . #girlboss  #bossbabe  #bosslady  #womeninbusiness  #zillow  #hgtv  #kingstonlane  #publicspeaker  #publicspeaking  #summit  #tomferrysummit  #inspiration  #storytelling  #surthrival  #thrive  #compartmentalize  #trainer  #realestate  #micdrop  #utahwomen  #leadership  #fbf 
it may not seem like much to some
but every time i have success with a bowdrill it still feels like magic.
using two sticks i have made an ember to make fire.
tell me that its not magic
#becomingnative #bowdrill #neoferal #firebyfriction #scout #scoutcraft #wearestillwild #rewildyourlife #wildernessskills #wildernesssurvival #wildernessliving #surthrival #selfreliant #haveit #ihavemadefire #ancientskills #onlythewildernessispuretruth
Beautiful #hello from Peter James and Jesus on my run. Impromptu run this morning, I usually run after church, but I needed it right then. My awe inspiring #team knew and they #madeithappen. They were watching me the whole time, #cheering me on. When I felt like #givingup I saw my #PeterJames. I watched his #fight all over again. His #will is my #way. 😍🤰🤱👼🏼💪
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#Running is my #happyplace. It has been the best thing for me. 💙🌻 I got some miles in and found a new @pandora station that brought me back to my college days running in NYC. 🏙🏃‍♀️
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I am one #blessedmama. 😘👩‍👦
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Please don’t forget to do something #kind for yourself today. Please be #gentle with yourself. I am struggling with that today personally. If you are too, let’s keep #trying. One millisecond at a time. Those milliseconds turn into seconds, those seconds into hours, and those hours into one day. Let’s breathe. Listen to our hearts. #Honor our bodies. 🧘‍♀️
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We are #worth it. #Wematter. All in our own #time. 🙏🙏
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Lamentations 3:57-58 #wordalert
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#surthrival #coping #infantloss #heavensgain #whatthegrief #abuserecovery #divorcerecovery #CPTSD #loveisourstrength #always @jadapinkettsmith
Beautiful #hello  from Peter James and Jesus on my run. Impromptu run this morning, I usually run after church, but I needed it right then. My awe inspiring #team  knew and they #madeithappen . They were watching me the whole time, #cheering  me on. When I felt like #givingup  I saw my #PeterJames . I watched his #fight  all over again. His #will  is my #way . 😍🤰🤱👼🏼💪 • #Running  is my #happyplace . It has been the best thing for me. 💙🌻 I got some miles in and found a new @pandora station that brought me back to my college days running in NYC. 🏙🏃‍♀️ • I am one #blessedmama . 😘👩‍👦 • Please don’t forget to do something #kind  for yourself today. Please be #gentle  with yourself. I am struggling with that today personally. If you are too, let’s keep #trying . One millisecond at a time. Those milliseconds turn into seconds, those seconds into hours, and those hours into one day. Let’s breathe. Listen to our hearts. #Honor  our bodies. 🧘‍♀️ • We are #worth  it. #Wematter . All in our own #time . 🙏🙏 • Lamentations 3:57-58 #wordalert  • #surthrival  #coping  #infantloss  #heavensgain  #whatthegrief  #abuserecovery  #divorcerecovery  #CPTSD  #loveisourstrength  #always  @jadapinkettsmith
Eggs to Grand Ma's pot roast... and everything in between.  If things go sideways I hope to hold off on grubbs and beetles as long as possible. 
#freezedryed #freezedriedfood #longtermfoodstorage #survival #emergencypreparedness #surthrival #survivalofthesmartest #preppergeek #preparedness
This evening a client and I were talking about what it means "to live." #
I think everyone has their own definition of what it means to live a full life. What thriving looks like versus just surviving. 
#
Cause, let's be honest, we can't be on vacation 24-7. We still have responsibilities. But we definitely can squeeze a few minutes of "life" into each day. 
#
Sometimes that is as simple as a moon light walk with your dog, followed by a glass of wine, a bowl of peanut butter and chocolate chips and a good book. 
#
Cheers to the simple moments that make life worth living. 🍷

#nourishingpractices #walk #massagetherapy #massagetherapist #crucialcinversations #wine #growth #thrive #surthrival
This evening a client and I were talking about what it means "to live." # I think everyone has their own definition of what it means to live a full life. What thriving looks like versus just surviving. # Cause, let's be honest, we can't be on vacation 24-7. We still have responsibilities. But we definitely can squeeze a few minutes of "life" into each day. # Sometimes that is as simple as a moon light walk with your dog, followed by a glass of wine, a bowl of peanut butter and chocolate chips and a good book. # Cheers to the simple moments that make life worth living. 🍷 #nourishingpractices  #walk  #massagetherapy  #massagetherapist  #crucialcinversations  #wine  #growth  #thrive  #surthrival 
One of the many perks of assissting @joescraft with his courses is being able to spend time at his site prior to the course participants arriving.
I spent wednesday evening relaxing by the fire with a project a good book and a brew.
#becomingnative #perksofthejob #tombrownjr #scout #scoutcraft #neoferal #gosmudgeyourself #wildernessliving #wildernessculture #surthrival #brewon #antler #quiettime #foodforthesoul #lovemyjob #wearestillwild #onlythewildernessispuretruth
One of the many perks of assissting @joescraft with his courses is being able to spend time at his site prior to the course participants arriving. I spent wednesday evening relaxing by the fire with a project a good book and a brew. #becomingnative  #perksofthejob  #tombrownjr  #scout  #scoutcraft  #neoferal  #gosmudgeyourself  #wildernessliving  #wildernessculture  #surthrival  #brewon  #antler  #quiettime  #foodforthesoul  #lovemyjob  #wearestillwild  #onlythewildernessispuretruth 
Double tap if you can see yourself in this poem - whether or not you're a "she". ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“She was like the sun, 
She knew her place in the world - 
She would shine again regardless 
of all the storms and changeable weather 
She wouldn't adjust her purpose 
for things that pass.” ― Nikki Rowe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's to you shining again ... no matter what you've been through. Shine on, Beauties, shine on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo credit: @bridgemihalik 🙏🙌🌟😊💛
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#surthrive
#surthrival
#overcome
#rise
#thrive
#betternotbitter
#betterforit
#ificanyoucan
#yougotthis
#lightwarrior
#warrior
#trauma
#ptsd
#shine
#shineon
#bounceforward
#breakfreeformula
#freedom
#freedomfighter ⠀⠀⠀⠀
Double tap if you can see yourself in this poem - whether or not you're a "she". ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “She was like the sun, She knew her place in the world - She would shine again regardless of all the storms and changeable weather She wouldn't adjust her purpose for things that pass.” ― Nikki Rowe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's to you shining again ... no matter what you've been through. Shine on, Beauties, shine on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @bridgemihalik 🙏🙌🌟😊💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #surthrive  #surthrival  #overcome  #rise  #thrive  #betternotbitter  #betterforit  #ificanyoucan  #yougotthis  #lightwarrior  #warrior  #trauma  #ptsd  #shine  #shineon  #bounceforward  #breakfreeformula  #freedom  #freedomfighter  ⠀⠀⠀⠀
b l 😂 🤪 p e r  r e e l
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Shoot you guys. I am DED after today’s workout. I don’t think I have ever pushed myself as hard as I did in two days of starting this new lifting program ☠️ .
I’m posting these vids 1. because I think I’m funny and my form is awkward and you gotta take life with a grain of salt and not take life so seriously 2. because I’m trying to get out of my comfort zone, and share the good the bad AND the struggs even if it means I show off my not so cute liftin faces 😜 and 3. to be REAL with you guys.. 👏🏼 nothing 👏🏼 in 👏🏼 life 👏🏼 is 👏🏼 easy 👏🏼 !!!!! If something is important to you, if you want to achieve ANY goal or chase after ANY dream, you gotta put in the work!! And (brace yourself) it’s not gonna be pretty! {{ Unless you’re just a super human and look cute doing anything, but I’ve just come to realize that I’m not that super human 😂 clearly }} YES: fitness is hard! 
YES: eating clean is a challenge! 
YES: fighting for a positive mindset and fighting for discipline is not easy breezy beautiful!
If these things were easy breezy beautiful, everyone would be doing it! 
I’ve got goals, I’m on a mission, and I don’t care how hard it is, I am so up for the challenge 👊🏼💥 .
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#fitgirls #sweatyselfie #athomeworkout #girlswholovejesus #awk #girlswhoattempttolift #liftingfaces @joelfreemanfitness #trollhair #topbun #nike #fittie #girlswithtattoos #backandbiceps #hiitworkout #screaming #dying #surviving #surthrival #fightforyourdreams #selflove #selfcare #confidence #juststrong #justbestrong #justdothedangthing #livefreedynasty #liift4life
b l 😂 🤪 p e r r e e l . Shoot you guys. I am DED after today’s workout. I don’t think I have ever pushed myself as hard as I did in two days of starting this new lifting program ☠️ . I’m posting these vids 1. because I think I’m funny and my form is awkward and you gotta take life with a grain of salt and not take life so seriously 2. because I’m trying to get out of my comfort zone, and share the good the bad AND the struggs even if it means I show off my not so cute liftin faces 😜 and 3. to be REAL with you guys.. 👏🏼 nothing 👏🏼 in 👏🏼 life 👏🏼 is 👏🏼 easy 👏🏼 !!!!! If something is important to you, if you want to achieve ANY goal or chase after ANY dream, you gotta put in the work!! And (brace yourself) it’s not gonna be pretty! {{ Unless you’re just a super human and look cute doing anything, but I’ve just come to realize that I’m not that super human 😂 clearly }} YES: fitness is hard! YES: eating clean is a challenge! YES: fighting for a positive mindset and fighting for discipline is not easy breezy beautiful! If these things were easy breezy beautiful, everyone would be doing it! I’ve got goals, I’m on a mission, and I don’t care how hard it is, I am so up for the challenge 👊🏼💥 . . . #fitgirls  #sweatyselfie  #athomeworkout  #girlswholovejesus  #awk  #girlswhoattempttolift  #liftingfaces  @joelfreemanfitness #trollhair  #topbun  #nike  #fittie  #girlswithtattoos  #backandbiceps  #hiitworkout  #screaming  #dying  #surviving  #surthrival  #fightforyourdreams  #selflove  #selfcare  #confidence  #juststrong  #justbestrong  #justdothedangthing  #livefreedynasty  #liift4life 
When you spend hours in the fla heat going frisbee golf, then come home to do a 20 min shoulder + arm + hiit + core workout, you have cartoon green smelly lines coming off your body, and the condo water is shut off till who knows when 🤪 whatever. I have the choice to either get annoyed from it or smile and move on 🙂 it’s not worth an extra wrinkle or grey hair to sweat the small things in life. That’s just what happens when you live in ghetto-wood .
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#thursdaythoughts #homeworkout #floridaheat #healthyish #sweaty #sweatyselfie #trollhair #selflove #selfcare #confidence #bodypositive #girlswholovejesus #surthrival #juststrong #justbestrong #juststrongclothing
When you spend hours in the fla heat going frisbee golf, then come home to do a 20 min shoulder + arm + hiit + core workout, you have cartoon green smelly lines coming off your body, and the condo water is shut off till who knows when 🤪 whatever. I have the choice to either get annoyed from it or smile and move on 🙂 it’s not worth an extra wrinkle or grey hair to sweat the small things in life. That’s just what happens when you live in ghetto-wood . . #thursdaythoughts  #homeworkout  #floridaheat  #healthyish  #sweaty  #sweatyselfie  #trollhair  #selflove  #selfcare  #confidence  #bodypositive  #girlswholovejesus  #surthrival  #juststrong  #justbestrong  #juststrongclothing 
Sweet summertime in the hills. This is what 7.5lbs of feral cherries look like on a bright smiling gal before pitting and drying them in the sun. Like finding wild cherries, life can be unexpectedly sweet 🎈 #ratherhuntgather #surthrival #wildwomen
Sweet summertime in the hills. This is what 7.5lbs of feral cherries look like on a bright smiling gal before pitting and drying them in the sun. Like finding wild cherries, life can be unexpectedly sweet 🎈 #ratherhuntgather  #surthrival  #wildwomen 
Application photo for @nakedandafraidtv XL All-Stars Season 10 🏝 #surthrival
Application photo for @nakedandafraidtv XL All-Stars Season 10 🏝 #surthrival 
@capbeautydaily Matcha Milk with a little help from some of my fave adaptogens from @sunpotion (swipe right for full recipe) and if you want to include 2 tsp and a 1/4 tsp of pearl powder it just amps the beautification!  Also, I used @pearlbutter x @itsnotpot matcha/cbd coconut butter in my recipe. Enjoy, it’s crazy delish!  #capbeauty #apotionaday #4thofjuly
@capbeautydaily Matcha Milk with a little help from some of my fave adaptogens from @sunpotion (swipe right for full recipe) and if you want to include 2 tsp and a 1/4 tsp of pearl powder it just amps the beautification! Also, I used @pearlbutter x @itsnotpot matcha/cbd coconut butter in my recipe. Enjoy, it’s crazy delish! #capbeauty  #apotionaday  #4thofjuly 
💃🏼💃🏼💃🏿
there’s a #whole lot going on in this picture - new #love old love old wounds new jobs money stuff #raisinggirls #femalefriendships #growth #cocktails #sonshine mistakes #healing #survival & #surthrival: #LiFE & all its fckn wheelin & dealing and layers on layers of #feelings - also it’s just a snapshot of three lucky #grateful women ❥ 
#No✨Filter✨Needed✨
Since the dawn of large scale agriculture, humans have slowly lost the health our ancestors once possessed. One must ask themselves if modern day agricultural is a means to control our diet and health. For instance, wheats and sugars (high glycemic carbs) are the two major crops destroying both nature and our health. Large scale agriculture makes it possible to rule over large amounts of people while simultaneously keeping them malnourished and engaged in a system that doesn't care about their health or soul. Sustainable organic local farming and agriculture working together with the soil and animals is beneficial to us, the animals and the plants. The whole point of caring for yourself and caring for the plants and animals is to have a spiritual relationship with them, which includes raising them humanely and honoring their lives through sacrifice to conscious humans which makes the world a better place for all . Hunting is a key aspect of life and rite of passage we have lost touch with. It gives death meaning and instills an understanding and respect for the animals we otherwise wouldn't know or understand. God eats god!  #holistichealth#god#keephammering#primal
#nutrition#realfood#nature#surthrival#begrateful
Since the dawn of large scale agriculture, humans have slowly lost the health our ancestors once possessed. One must ask themselves if modern day agricultural is a means to control our diet and health. For instance, wheats and sugars (high glycemic carbs) are the two major crops destroying both nature and our health. Large scale agriculture makes it possible to rule over large amounts of people while simultaneously keeping them malnourished and engaged in a system that doesn't care about their health or soul. Sustainable organic local farming and agriculture working together with the soil and animals is beneficial to us, the animals and the plants. The whole point of caring for yourself and caring for the plants and animals is to have a spiritual relationship with them, which includes raising them humanely and honoring their lives through sacrifice to conscious humans which makes the world a better place for all . Hunting is a key aspect of life and rite of passage we have lost touch with. It gives death meaning and instills an understanding and respect for the animals we otherwise wouldn't know or understand. God eats god! #holistichealth #god #keephammering #primal  #nutrition #realfood #nature #surthrival #begrateful 
Now accepting name suggestions for our future dogs #surthrival
Now accepting name suggestions for our future dogs #surthrival 
We heard such inspiring transformation stories last night. All ages, men and women, all changing their lives for the better. 
#workingmommylife #surthrival #fitmomof2
I never made my summer #surthrival guide because I have been following my number one rule, Be Flexible! Basically I feel like Stretch Armstrong. Also this was such a rookie mistake, a mom of six kids should know paint must be immediately put in an upper cabinet after the kids are done using it🤦🏻‍♀️! #atleastigotthiscutevideo #summersurthrival
I never made my summer #surthrival  guide because I have been following my number one rule, Be Flexible! Basically I feel like Stretch Armstrong. Also this was such a rookie mistake, a mom of six kids should know paint must be immediately put in an upper cabinet after the kids are done using it🤦🏻‍♀️! #atleastigotthiscutevideo  #summersurthrival 
Spf✔️permethrin✔️pants tucked in socks✔️ I don’t wanna sound over cautious but I’ve got roughly 50 days of summer camp ahead and life’s too full to get sick. Had it twice. Do your tick checks. #surthrival #lymedisease #dorkybutdontcare
Spf✔️permethrin✔️pants tucked in socks✔️ I don’t wanna sound over cautious but I’ve got roughly 50 days of summer camp ahead and life’s too full to get sick. Had it twice. Do your tick checks. #surthrival  #lymedisease  #dorkybutdontcare 
This is yarrow. It is an amazing herb found all over the world. I have seen it om the Olympic Peninsula and here in the rainshadow of the Cascade Mountains. It had amazing healing properties that help@to stop and control bleeding, treating colds and sore throats, as well as many other uses. Here is a link to more information:  https://www.naturalfoodseries.com/11-health-benefits-yarrow/ #wildmedicine #wildmedicinals #bushmedicine #wildernessmedicine #survivalmedicine #rainshadowbushcraft #bushcraft #bushcrafters #bushcrafting #bushcraftinglife #bushsurvival #wildernesssurvival #campinglife #bushcraftlife #bushcraftliving #wildernesssurvivalskills #wildernesssurvivor #oregonbushcraft #oregonbushcrafting #backcountrymedicine #backcountrysurvival #smoothingit #surthrival #instacampinglovers
This is yarrow. It is an amazing herb found all over the world. I have seen it om the Olympic Peninsula and here in the rainshadow of the Cascade Mountains. It had amazing healing properties that help@to stop and control bleeding, treating colds and sore throats, as well as many other uses. Here is a link to more information: https://www.naturalfoodseries.com/11-health-benefits-yarrow/ #wildmedicine  #wildmedicinals  #bushmedicine  #wildernessmedicine  #survivalmedicine  #rainshadowbushcraft  #bushcraft  #bushcrafters  #bushcrafting  #bushcraftinglife  #bushsurvival  #wildernesssurvival  #campinglife  #bushcraftlife  #bushcraftliving  #wildernesssurvivalskills  #wildernesssurvivor  #oregonbushcraft  #oregonbushcrafting  #backcountrymedicine  #backcountrysurvival  #smoothingit  #surthrival  #instacampinglovers 
This needs to happen again very soon. Anyone want to join me?
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#algonquin #enTREKpreneur #entrepreneurlife #canoetrip #surthrival
crossfit lesson #1:

the "Box" is an instinctual place. 
its not a place to analyze your life. (though you might have life-altering conversations with people inside the box) 
like ayahuasca or yagé ceremonies, intense exercise alters the bodymind and unifies the "inner beast," the emotional body" and the "higher mind"... it's a brilliant tool for individuals to make quantum leaps
And is allowing our human family to make quantum leaps on multiple political levels as well. 
#crossfit 
#lifting 
#strongwomen 
#evolution 
#fitnessmystic 
#becomingasuppleleopard 
#soulmedicinas 
#athleticism 
#surthrival 
#hardertokill
crossfit lesson #1 : the "Box" is an instinctual place. its not a place to analyze your life. (though you might have life-altering conversations with people inside the box) like ayahuasca or yagé ceremonies, intense exercise alters the bodymind and unifies the "inner beast," the emotional body" and the "higher mind"... it's a brilliant tool for individuals to make quantum leaps And is allowing our human family to make quantum leaps on multiple political levels as well. #crossfit  #lifting  #strongwomen  #evolution  #fitnessmystic  #becomingasuppleleopard  #soulmedicinas  #athleticism  #surthrival  #hardertokill 
Some of our health and lifestyle goals categorized by the Elements. Credit to @danielvitalis for the ideas
Making so many changes at once can be overwhelming but I am very happy with what we have achieved 18months on from writing this 
#surthrival #earthairfirewater  #holistichealth #wellness
Some of our health and lifestyle goals categorized by the Elements. Credit to @danielvitalis for the ideas Making so many changes at once can be overwhelming but I am very happy with what we have achieved 18months on from writing this #surthrival  #earthairfirewater  #holistichealth  #wellness 
Mullein is one of the deserts greatest gifts. It compliments yarrow very well for medicinal purposes and they are often found growing near each other. Mullein is amazing for all respiratory ailments and helps to fight inflammation and infection. You can even eat it in salads. Here is a link for more info  https://www.motherearthliving.com/plant-profile/herb-to-know-mullein-verbascum-thapsus  #wildedibles #wildmedicine #wildmedicinals #bushcraft #bushmedicine #wildernessmedicine #oregonbushcraft #surthrival #surthrivalskills #wildernesssurvival #backcountrymedicine #backcountryknowledge
Mullein is one of the deserts greatest gifts. It compliments yarrow very well for medicinal purposes and they are often found growing near each other. Mullein is amazing for all respiratory ailments and helps to fight inflammation and infection. You can even eat it in salads. Here is a link for more info https://www.motherearthliving.com/plant-profile/herb-to-know-mullein-verbascum-thapsus #wildedibles  #wildmedicine  #wildmedicinals  #bushcraft  #bushmedicine  #wildernessmedicine  #oregonbushcraft  #surthrival  #surthrivalskills  #wildernesssurvival  #backcountrymedicine  #backcountryknowledge 
@Surthrival's Velvet Antler gives you the stamina and endurance you need to get back your "go mode" ~ Restore Your Vitality!
#
Save BIG on Velvet Antler now through the Summer Solstice! Go to the link in our profile to learn more and save big!
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#antlervelvet #libido #stamina #recovery #surthrival #rebuild #reformat #focus #elkantler #deerantler #potency #strength #menshealth #workhardplayhard #strengthtraining #muscle
Starting a fire with flint and steel is a #survivalskill that i am proud to have mastered. My preferred method is using char cloth to catch the spark and then transferring that to a birds nest. Preparation is the key to success, gather all your materials for the fire before you even pull out your #flintandsteel #flintandsteelfire #flintandsteele #flintandsteelkit #bushcraft #bushcrafting #bushcraftskills #bushcraftsurvival #bushcraftsurvivalandwildernessliving #wildernesscraft #wildernesssurvival #bushcrafting #bushcraftusa #oregonbushcraft #oregonbushcrafting #campinglife #campingtheoldstyle #thosewhocamebeforeus #instacampinglovers #backcountrysurvival #backcountryskills #smoothingit #surthrival #surthrivalskills #woodcraft #woodcraftsurvival
Starting a fire with flint and steel is a #survivalskill  that i am proud to have mastered. My preferred method is using char cloth to catch the spark and then transferring that to a birds nest. Preparation is the key to success, gather all your materials for the fire before you even pull out your #flintandsteel  #flintandsteelfire  #flintandsteele  #flintandsteelkit  #bushcraft  #bushcrafting  #bushcraftskills  #bushcraftsurvival  #bushcraftsurvivalandwildernessliving  #wildernesscraft  #wildernesssurvival  #bushcrafting  #bushcraftusa  #oregonbushcraft  #oregonbushcrafting  #campinglife  #campingtheoldstyle  #thosewhocamebeforeus  #instacampinglovers  #backcountrysurvival  #backcountryskills  #smoothingit  #surthrival  #surthrivalskills  #woodcraft  #woodcraftsurvival 
REGRAM ALERT: What a great start to the day! Thanks for tagging us @meaty_thighs77:

Morning Thunder. I start the morning with two tablespoons of ACV in a glass of water, sometimes sprinkled with cayenne. I’m always in rotation with a mushroom extract; this month it is Reishi. I have been taking Pine Pollen Extract for the past year to level out my hormones. Then I make some variant of a Bulletproof coffee or tea. I am taking a break from coffee for a few months, so right now it is matcha. I add collagen, bone broth, ghee and XCT oil and blend it into yummy frothiness. I sip on that while I get some morning sunshine on my bare skin, sans sunglasses. I add fresh-squeezed lemon to each glass of water I drink. This supplement routine gives me so much energy, I am not hungry until after midday! #intermittentfasting #ashletes #healthblogger #fitnessblogger #sungazing #bulletproofcoffee #surthrival #juststrongambassador
REGRAM ALERT: What a great start to the day! Thanks for tagging us @meaty_thighs77: Morning Thunder. I start the morning with two tablespoons of ACV in a glass of water, sometimes sprinkled with cayenne. I’m always in rotation with a mushroom extract; this month it is Reishi. I have been taking Pine Pollen Extract for the past year to level out my hormones. Then I make some variant of a Bulletproof coffee or tea. I am taking a break from coffee for a few months, so right now it is matcha. I add collagen, bone broth, ghee and XCT oil and blend it into yummy frothiness. I sip on that while I get some morning sunshine on my bare skin, sans sunglasses. I add fresh-squeezed lemon to each glass of water I drink. This supplement routine gives me so much energy, I am not hungry until after midday! #intermittentfasting  #ashletes  #healthblogger  #fitnessblogger  #sungazing  #bulletproofcoffee  #surthrival  #juststrongambassador 
Starting a fire with flint and steel is a #survivalskill that i am proud to have mastered. My preferred method is using char cloth to catch the spark and then transferring that to a birds nest. Preparation is the key to success, gather all your materials for the fire before you even pull out your #flintandsteel #flintandsteelfire #flintandsteele #flintandsteelkit #bushcraft #bushcrafting #bushcraftskills #bushcraftsurvival #bushcraftsurvivalandwildernessliving #wildernesscraft #wildernesssurvival #bushcrafting #bushcraftusa #oregonbushcraft #oregonbushcrafting #campinglife #campingtheoldstyle #thosewhocamebeforeus #instacampinglovers #backcountrysurvival #backcountryskills #smoothingit #surthrival #surthrivalskills #woodcraft #woodcraftsurvival
Starting a fire with flint and steel is a #survivalskill  that i am proud to have mastered. My preferred method is using char cloth to catch the spark and then transferring that to a birds nest. Preparation is the key to success, gather all your materials for the fire before you even pull out your #flintandsteel  #flintandsteelfire  #flintandsteele  #flintandsteelkit  #bushcraft  #bushcrafting  #bushcraftskills  #bushcraftsurvival  #bushcraftsurvivalandwildernessliving  #wildernesscraft  #wildernesssurvival  #bushcrafting  #bushcraftusa  #oregonbushcraft  #oregonbushcrafting  #campinglife  #campingtheoldstyle  #thosewhocamebeforeus  #instacampinglovers  #backcountrysurvival  #backcountryskills  #smoothingit  #surthrival  #surthrivalskills  #woodcraft  #woodcraftsurvival 
My water babies 😍Yesterday I drove up into the mountains of Northern Arizona to gather spring water from a spring in Oak Creek Canyon. Wild water that has not been altered in any way is an important part of my diet and recovery program. It reduces joint inflammation, encourages healthy digestion, alkalinizes the blood, and because of the smaller clusters of water molecules compared to tap water, passes the blood-brain barrier and delivers more oxygen to the cells. Tap water can have over 50 pharmaceuticals in it, and because H2O is a solvent, bottled water is essentially a plastic tea. Our bodies are made up of roughly 70% water, and I try to feed mine the un-domesticated version, free of chlorine, fluoride, lead, (poor Flint, Michigan) and other nasties whenever possible. To locate a spring near your home, visit findaspiring.com #wildwater #springwater #findaspring #surthrival #rewilding #rewildyourself #healthblogger #fitnessblogger
My water babies 😍Yesterday I drove up into the mountains of Northern Arizona to gather spring water from a spring in Oak Creek Canyon. Wild water that has not been altered in any way is an important part of my diet and recovery program. It reduces joint inflammation, encourages healthy digestion, alkalinizes the blood, and because of the smaller clusters of water molecules compared to tap water, passes the blood-brain barrier and delivers more oxygen to the cells. Tap water can have over 50 pharmaceuticals in it, and because H2O is a solvent, bottled water is essentially a plastic tea. Our bodies are made up of roughly 70% water, and I try to feed mine the un-domesticated version, free of chlorine, fluoride, lead, (poor Flint, Michigan) and other nasties whenever possible. To locate a spring near your home, visit findaspiring.com #wildwater  #springwater  #findaspring  #surthrival  #rewilding  #rewildyourself  #healthblogger  #fitnessblogger 
Come out of the drought and receive the rain. 💦 “How does a person receive rain? Not by prying it loose from the sky but just by watching it fall, by standing in the downpour.” Priscilla Shirer 
It is possible to keep ourselves in a drought in the midst of abundant rain. When we have experienced loss, heartbreak, tragedy, trauma, our mind, body and soul can make that its new set-point. The more prolonged the process, the more difficult it can be to transition out of that space within ourselves. We create our own reality, and while many painful experiences are beyond our control, we can begin to perpetuate them when the season has passed.
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I know how difficult the transition can be. My mind, body and soul are very much still in survival mode. The things that once kept me alive, that allowed me to survive do not help me to thrive. I’m having to unwind my central nervous system and coax my weary soul out of a cage like a terrified wild animal. 
Survive and Thrive. They are two different mountains, two separate paths, two different realities. Often there is no adjoining road, and you must completely descend one to ascend the next. You get to choose. Life does not send you a personal invite that “thriving season” is upon you. You get to decide when you have had enough. And chances are, the rain is likely awaiting you. And if it isn’t, you can call it down. Come out of your drought and receive the rain. It’s ready to receive you. 🙏🏽💦☝🏽#ThePhoenixPerspective .
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#perspective #thrive #survive #surthrival #neverquit #overcome #heal #receive #lifecoach #speaker #adaptiveathlete #transformationalcoach #grace #hope #selflove #hopedealer #faithforward #coach #influence #impact #sandiego #amputee #thoughtleader #leadership #wellnesswarrior #free #freedom #letgo #mindsetcoach
Come out of the drought and receive the rain. 💦 “How does a person receive rain? Not by prying it loose from the sky but just by watching it fall, by standing in the downpour.” Priscilla Shirer It is possible to keep ourselves in a drought in the midst of abundant rain. When we have experienced loss, heartbreak, tragedy, trauma, our mind, body and soul can make that its new set-point. The more prolonged the process, the more difficult it can be to transition out of that space within ourselves. We create our own reality, and while many painful experiences are beyond our control, we can begin to perpetuate them when the season has passed. • I know how difficult the transition can be. My mind, body and soul are very much still in survival mode. The things that once kept me alive, that allowed me to survive do not help me to thrive. I’m having to unwind my central nervous system and coax my weary soul out of a cage like a terrified wild animal. Survive and Thrive. They are two different mountains, two separate paths, two different realities. Often there is no adjoining road, and you must completely descend one to ascend the next. You get to choose. Life does not send you a personal invite that “thriving season” is upon you. You get to decide when you have had enough. And chances are, the rain is likely awaiting you. And if it isn’t, you can call it down. Come out of your drought and receive the rain. It’s ready to receive you. 🙏🏽💦☝🏽#ThePhoenixPerspective  . . . . #perspective  #thrive  #survive  #surthrival  #neverquit  #overcome  #heal  #receive  #lifecoach  #speaker  #adaptiveathlete  #transformationalcoach  #grace  #hope  #selflove  #hopedealer  #faithforward  #coach  #influence  #impact  #sandiego  #amputee  #thoughtleader  #leadership  #wellnesswarrior  #free  #freedom  #letgo  #mindsetcoach 
This is yarrow. It is an amazing herb found all over the world. I have seen it om the Olympic Peninsula and here in the rainshadow of the Cascade Mountains. It had amazing healing properties that help@to stop and control bleeding, treating colds and sore throats, as well as many other uses. Here is a link to more information:  https://www.naturalfoodseries.com/11-health-benefits-yarrow/ #wildmedicine #wildmedicinals #bushmedicine #wildernessmedicine #survivalmedicine #rainshadowbushcraft #bushcraft #bushcrafters #bushcrafting #bushcraftinglife #bushsurvival #wildernesssurvival #campinglife #bushcraftlife #bushcraftliving #wildernesssurvivalskills #wildernesssurvivor #oregonbushcraft #oregonbushcrafting #backcountrymedicine #backcountrysurvival #smoothingit #surthrival #instacampinglovers
This is yarrow. It is an amazing herb found all over the world. I have seen it om the Olympic Peninsula and here in the rainshadow of the Cascade Mountains. It had amazing healing properties that help@to stop and control bleeding, treating colds and sore throats, as well as many other uses. Here is a link to more information: https://www.naturalfoodseries.com/11-health-benefits-yarrow/ #wildmedicine  #wildmedicinals  #bushmedicine  #wildernessmedicine  #survivalmedicine  #rainshadowbushcraft  #bushcraft  #bushcrafters  #bushcrafting  #bushcraftinglife  #bushsurvival  #wildernesssurvival  #campinglife  #bushcraftlife  #bushcraftliving  #wildernesssurvivalskills  #wildernesssurvivor  #oregonbushcraft  #oregonbushcrafting  #backcountrymedicine  #backcountrysurvival  #smoothingit  #surthrival  #instacampinglovers 
Live - Train - Recover - Repeat!
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@Surthrival's Velvet Antler contains a powerful blend of growth factors that regulate every healthy cellular function of the human body from metabolism to immune response ~ making it the optimal fuel for your movement practice.
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ON SALE now through the Summer Solstice! Go to the link in our profile to learn more and save big!
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#antlervelvet #libido #stamina #recovery #surthrival #rebuild #reformat #focus #elkantler #deerantler #potency #strength #menshealth #workhardplayhard #strengthtraining #muscle
Live - Train - Recover - Repeat! # @Surthrival's Velvet Antler contains a powerful blend of growth factors that regulate every healthy cellular function of the human body from metabolism to immune response ~ making it the optimal fuel for your movement practice. # ON SALE now through the Summer Solstice! Go to the link in our profile to learn more and save big! # #antlervelvet  #libido  #stamina  #recovery  #surthrival  #rebuild  #reformat  #focus  #elkantler  #deerantler  #potency  #strength  #menshealth  #workhardplayhard  #strengthtraining  #muscle 
AQUI ESTAMOS Y NO NOS VAMOS! There is so much to be angry about. So much to mourn. So much to be ashamed of. So much to celebrate. 
We are living in intense times. With lots of contradicting and incompatible paradigms coming up into the light to be seen, scrutinized, and transmuted. 
Giving myself permission today to feel the GRACE OF GODDESS within SUCH A HEAVY and JOYOUS time in my life. Especially to the parts of me that want nothing more than to tear down the exploitative and profit-rendering WHITE SUPREMACIST WALLS OF IGNORANCE AND HATRED that have been built around us. Have I told you that photoshop is a form of selfcare for me? .
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#graphic #art #collage #digitalcollage #usa #alien #cactus #gradient #selfcare #photoshop #surthrival #latinx #edgarfabianfrias #aquiestamosynonosvamos #malayierba #weeds #earth #resilience #decolonize #indigenous #brujx #spells #hechizo #arte #poder
AQUI ESTAMOS Y NO NOS VAMOS! There is so much to be angry about. So much to mourn. So much to be ashamed of. So much to celebrate. We are living in intense times. With lots of contradicting and incompatible paradigms coming up into the light to be seen, scrutinized, and transmuted. Giving myself permission today to feel the GRACE OF GODDESS within SUCH A HEAVY and JOYOUS time in my life. Especially to the parts of me that want nothing more than to tear down the exploitative and profit-rendering WHITE SUPREMACIST WALLS OF IGNORANCE AND HATRED that have been built around us. Have I told you that photoshop is a form of selfcare for me? . . . . . #graphic  #art  #collage  #digitalcollage  #usa  #alien  #cactus  #gradient  #selfcare  #photoshop  #surthrival  #latinx  #edgarfabianfrias  #aquiestamosynonosvamos  #malayierba  #weeds  #earth  #resilience  #decolonize  #indigenous  #brujx  #spells  #hechizo  #arte  #poder 
Ever since you came, I'm livin' ultralife 🖤 #surthrival
Ever since you came, I'm livin' ultralife 🖤 #surthrival