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Stand warrior strong with @mauisupyoga and embrace the beautiful strength of our BOGA YOGA Boards here in Lahaina, Maui. #namaste #warrior2 #yoga #supyoga #mauiadventures #hawaii #yogis #paddleboardjng #sup #mauijim #crystalclear #mauisupyoga
These little guys have their Christmas presents sorted! 🎅🏼 🤶🏻🎄Buy your loved ones the care they need! ⭐️🙏🏻 #sattvawellness gift vouchers available to order. Email: info@sattvawellness.co.uk or drop us a PM. #christmasiscoming #sportsmassage #physiotherapy #yoga #supyoga #health #wellness #sportsinjuries #sportsmassageforfar #physiotherapyforfar #angus #dundee
SUNDAY SUP YOGA #supyoga #oceanview #sunshine #downwarddog #relax #great #sunday #funday #oceanlover #paddleboarding #tropical #paradise #aruba #onehappyisland #myvelaadventure ❤️🙏🏻🧘‍♀️🏄‍♂️☀️
See the world upside down sometimes! Happy Sunday!
See the world upside down sometimes! Happy Sunday!
SUNSET#sunset #sunday #sunshine #beautiful #oceanview #supyoga #sunsetyoga #yogalover #goldsky #oceanlover #love #peace #peacefull #happiness #aruba #onehappyisland 🌅🙏🏻❤️☀️🧘‍♀️⛵️
Great post by @james__casey with ・・・
@paddle_lover 
Ready for the Aussie Titles SUP Surfing to begin tomorrow 🇦🇺 Rumour is we'll be out the Alley 🌊 Only a small swell but could be fun 📸 @kimhanskamp 
@sunova_surfboards 
@vmgblades
@casey.aus 
@catfishdesigns
@colcrawfordlifestylecars 
@suzukiaustraliacars 
@surftrump555
Great post by @james__casey with ・・・ @paddle_lover Ready for the Aussie Titles SUP Surfing to begin tomorrow 🇦🇺 Rumour is we'll be out the Alley 🌊 Only a small swell but could be fun 📸 @kimhanskamp @sunova_surfboards @vmgblades @casey.aus @catfishdesigns @colcrawfordlifestylecars @suzukiaustraliacars @surftrump555
A true waterman/waterman is one that loves every aspects of the water on top and under... this is what we are offering here in the pools in this event 2 dats ago... and soon outside on the lakes and on our trips in Hawaii (surf, sup, freedive)! @pascalealltheway for our surf instructions, @johnybusby sup and kite instructions @apneacity for the #freediving oh and @stephanithibault who was our awesome #supyoga instructor last Friday for this event! 
Big thanks to all the participants and their awesome energy and to @apneacity for this partnership that we truly value! 
#aloha #paddleboarding #yoga #waterman #waterwoman #coretraining #breathcontrol #fun #games #surfprep
A true waterman/waterman is one that loves every aspects of the water on top and under... this is what we are offering here in the pools in this event 2 dats ago... and soon outside on the lakes and on our trips in Hawaii (surf, sup, freedive)! @pascalealltheway for our surf instructions, @johnybusby sup and kite instructions @apneacity for the #freediving  oh and @stephanithibault who was our awesome #supyoga  instructor last Friday for this event! Big thanks to all the participants and their awesome energy and to @apneacity for this partnership that we truly value! #aloha  #paddleboarding  #yoga  #waterman  #waterwoman  #coretraining  #breathcontrol  #fun  #games  #surfprep 
What a gorgeous December day! ☀️Looking forward to getting out on the water and enjoying class as a student! 😁 Come take class with me! It’s not too late to sign up for the 1pm with @supcdawg 🏄‍♀️
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“Holiday Special” 2 Classes for $60 ☃️
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#december #supyoga #liquidoactive #yogaapparel #paddleboardyoga #fitness #healthandwellness #weekend #workout #girlgetoutside #yogaqua
Miami 1111 Yoga Retreat January 1- 11, 2019
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Come to spend some wonderful time in sunny Miami Beach, in this yoga retreat designed to recharge and re-connect with yourself while you explore the fun side of Miami!
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:: The retreat includes ::
_Stay at beautiful waterfront house, single occupancy or share with a friend
_3 vegan gourmet meals a day
_All Transfers from Airport and tours included
_Sunset Stand Up Paddle Board Yoga
_Wynwood Art Walk
_Salsa dancing classes
_Beach Yoga and Meditation
_Vegan cooking class
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:: Amenities ::
_Garden
_Waterfront Backyard
_Hot Jacuzzi
_Brand new top of the line appliances and property
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Hosted by @victoriabyoga @inhabitluxury
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:: COST ::
_Single occupancy: $790
_Double occupancy: $690
_Triple occupancy : $590 Rates apply to guests that register by December 1
>>After December 1 all rates increase by $108<<
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#yoga #yogateacher #yogaretreat #yogagirls #yogafamily #yogalife #yogalifestyle #retreat #yogis #yogini #vacation #artwalk #wynwood #supyoga #paddleboard #vean #jacuzzi #beachyoga #meditation #salsa #dance #miamibeach #miami #sobe #southbeach
Miami 1111 Yoga Retreat January 1- 11, 2019 __________ Come to spend some wonderful time in sunny Miami Beach, in this yoga retreat designed to recharge and re-connect with yourself while you explore the fun side of Miami! __________ :: The retreat includes :: _Stay at beautiful waterfront house, single occupancy or share with a friend _3 vegan gourmet meals a day _All Transfers from Airport and tours included _Sunset Stand Up Paddle Board Yoga _Wynwood Art Walk _Salsa dancing classes _Beach Yoga and Meditation _Vegan cooking class __________ :: Amenities :: _Garden _Waterfront Backyard _Hot Jacuzzi _Brand new top of the line appliances and property ___________ Hosted by @victoriabyoga @inhabitluxury ___________ :: COST :: _Single occupancy: $790 _Double occupancy: $690 _Triple occupancy : $590 Rates apply to guests that register by December 1 >>After December 1 all rates increase by $108<< . . . . #yoga  #yogateacher  #yogaretreat  #yogagirls  #yogafamily  #yogalife  #yogalifestyle  #retreat  #yogis  #yogini  #vacation  #artwalk  #wynwood  #supyoga  #paddleboard  #vean  #jacuzzi  #beachyoga  #meditation  #salsa  #dance  #miamibeach  #miami  #sobe  #southbeach 
The New year is right around the corner.... SAY WHAT. Yup. 2019 is almost here. Don't wait till January first to change your fitness. Do it now. At home, or on the water with the Glide Fit Fleet. 
Contact us about MAJOR savings coming your way. 
#floatyourfitness #supyoga #supfitness #supworkout #workout #strengthtraining #balance #rehab #healthylife #waterfitness
Santa is about to pull up @cvmarinarentals come and get your photo on this beautiful Sunny Sunday morning ☀️ 🎅🤙🏼 📷 bring your 🐕 too all photos are FREE!!
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Address is in our Bio
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#christmas #santa #santaclaus #paddleboarding #paddleboard #paddle #sup #suplife #kayak #kayaking #kayakingadventures #beach #beachbody #chulavista #thisischula #california #cali #paddleboardyoga #supyoga #sandiego #instagood #laugh #happyholidays #christmasphotoshoot #suplove #SUPingSanta #sandiego #sandiegogram #sandiegoliving
Santa is about to pull up @cvmarinarentals come and get your photo on this beautiful Sunny Sunday morning ☀️ 🎅🤙🏼 📷 bring your 🐕 too all photos are FREE!! ~ Address is in our Bio ~ #christmas  #santa  #santaclaus  #paddleboarding  #paddleboard  #paddle  #sup  #suplife  #kayak  #kayaking  #kayakingadventures  #beach  #beachbody  #chulavista  #thisischula  #california  #cali  #paddleboardyoga  #supyoga  #sandiego  #instagood  #laugh  #happyholidays  #christmasphotoshoot  #suplove  #SUPingSanta  #sandiego  #sandiegogram  #sandiegoliving 
Ninna 🇭🇷🇮🇹🇪🇸
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#supyoga #supyogaclass #swell #supchildren
Happy 2nd Advent! we we’re surfing, its better than christmas celebrations 🤷🏼‍♀️😅
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Ja, ich hasse Weihnachten. Ja, ich bin der Grinch! Ja, ich würde surfen einfach allem verziehen. Ja, ich habe heute das getan, worauf ich Lust hätte. Ja, ich liebe mein, bzw. unser Leben @hein.seemann! ❤️ JA, ICH BIN GLÜCKLICH! 😍😅 [werbung/ad - links]
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#sup #torq #suplife #longboarding #longboardsurfing #supsurf #surfingphotography #supyoga #paddlelife #surfergirl #surfinglife #coldwater #beachlife #waves #coldwatersurf #surfboard #germany #swell #wustrow #beachgirl #surfphotography #beachdays #beachstyle #beachshoot #surfphotos #staysalty #tightlines #beachlove #rostock #motivation
Happy 2nd Advent! we we’re surfing, its better than christmas celebrations 🤷🏼‍♀️😅 . Ja, ich hasse Weihnachten. Ja, ich bin der Grinch! Ja, ich würde surfen einfach allem verziehen. Ja, ich habe heute das getan, worauf ich Lust hätte. Ja, ich liebe mein, bzw. unser Leben @hein.seemann! ❤️ JA, ICH BIN GLÜCKLICH! 😍😅 [werbung/ad - links] . . . #sup  #torq  #suplife  #longboarding  #longboardsurfing  #supsurf  #surfingphotography  #supyoga  #paddlelife  #surfergirl  #surfinglife  #coldwater  #beachlife  #waves  #coldwatersurf  #surfboard  #germany  #swell  #wustrow  #beachgirl  #surfphotography  #beachdays  #beachstyle  #beachshoot  #surfphotos  #staysalty  #tightlines  #beachlove  #rostock  #motivation 
And on Sundays we paddle 🤩👌🤸💓🏄‍♀️
And on Sundays we paddle 🤩👌🤸💓🏄‍♀️
We've added classes for christmas!! Including #SUPyoga... check the schedule and sign up early to reserve your spot! Don't forget you can also book private sessions on land or in the water. Our spots are filling fast so be sure to reach out soon. We can wait to see yall! ♡
#gladlife #yoga #wailea #mauivacation #christmasinmaui #mauitrainers
We've added classes for christmas!! Including #SUPyoga ... check the schedule and sign up early to reserve your spot! Don't forget you can also book private sessions on land or in the water. Our spots are filling fast so be sure to reach out soon. We can wait to see yall! ♡ #gladlife  #yoga  #wailea  #mauivacation  #christmasinmaui  #mauitrainers 
What is better than yoga outside on a paddleboard with the best view what you can get...the carribean ocean and meeting people from all over the world

#aruba #supcarribean #supgirl #supworkout #sup #supbodyfit #squats #supfitness #fitfam #fitpro #alldayfitnessbabes #girlmotivation #bodyweightmovement #bodyweightexercise #bodyweightworkout #sportylifestyle #sportivewoman #girlpower #healthyliving #activelifestyle #outdoortraining #outdooractivity #downwarddog #supyoga #supyogagirl
What is better than yoga outside on a paddleboard with the best view what you can get...the carribean ocean and meeting people from all over the world #aruba  #supcarribean  #supgirl  #supworkout  #sup  #supbodyfit  #squats  #supfitness  #fitfam  #fitpro  #alldayfitnessbabes  #girlmotivation  #bodyweightmovement  #bodyweightexercise  #bodyweightworkout  #sportylifestyle  #sportivewoman  #girlpower  #healthyliving  #activelifestyle  #outdoortraining  #outdooractivity  #downwarddog  #supyoga  #supyogagirl 
Is this real life?!! 🐒🌺🌴
@travissims & I couldn’t be more stoked to be working with @paddle9 all winter! 🥳🥳
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Who wants to join me for some SUP Yoga?!! 🙈🙊 I’ll be teaching for @paddle9 every MONDAY & FRIDAY at Maracas Beach (Parqueo Nahomi) at 7:15AM!! ☀️
Local’s Discount Available! 🇲🇪
I can’t wait to see you out there!! ☀️☀️ Available daily for reservations, Private’s & group private’s! ☀️☀️
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Wearing @aloyoga 🌟
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#aloyoga  #alo  #iloveyouiloveyouiloveyou #yogaposes #sarahhannalayoga #yogaforeveryone  #yogacouple #costarica  #quepos  #puravida  #travelingyogateacher  #queposcostarica  #manuelantonio  #costaricayoga  #paddleboardyoga  #supyoga #supyogacostarica  #richcoast  #adventurecouple #bestcouple  #alomoves #travelcouple  #radiatelove  #yogateacher
Is this real life?!! 🐒🌺🌴 @travissims & I couldn’t be more stoked to be working with @paddle9 all winter! 🥳🥳 - - Who wants to join me for some SUP Yoga?!! 🙈🙊 I’ll be teaching for @paddle9 every MONDAY & FRIDAY at Maracas Beach (Parqueo Nahomi) at 7:15AM!! ☀️ Local’s Discount Available! 🇲🇪 I can’t wait to see you out there!! ☀️☀️ Available daily for reservations, Private’s & group private’s! ☀️☀️ - - - Wearing @aloyoga 🌟 - - - - #aloyoga  #alo  #iloveyouiloveyouiloveyou  #yogaposes  #sarahhannalayoga  #yogaforeveryone  #yogacouple  #costarica  #quepos  #puravida  #travelingyogateacher  #queposcostarica  #manuelantonio  #costaricayoga  #paddleboardyoga  #supyoga  #supyogacostarica  #richcoast  #adventurecouple  #bestcouple  #alomoves  #travelcouple  #radiatelove  #yogateacher 
Merci pour votre bonne énergie ce matin ! Une découverte pour certaines, une progression pour d’autres... un grand Bravo a toutes 👍💪😊
#sainteanneguadeloupe #gwada #gwadagirl #paddleyoga #supfitnessyogafrance #paddlefitness #supyoga #supergirl #superyogi
A night on the town 🥂 .
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Getting all dolled up and going out with friends is exactly what we need once in a while 💙 .
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#chicago #chicagofun #citylife #chitownfoleys #maeyoushineyoga #yogaeverydamnday #nightonthetown #yoga #chicagoyogi #yogis #supyoga #suplife #paddleboardyoga #standuppaddle #jazzy #bluesnight #music
#chicagoblues #chicagoathleticassociation #saturdaynight
@Regran_ed from @tivoliecoresort -  Brincadeira dos pequenos e diversão para os grandes. Que tal se programar para aproveitar o verão inesquecíveis para toda família? (Foto @astridfontenelle) - #regrann

Foto by @emersonjuba .
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#treino #fitness #gym #academia #foco #dieta #treinopesado #musculacao#sup #standuppaddle #standuppaddleboard #paddleboarding #standuppaddleboarding #supyoga #paddle #paddleboard  #suplife #standuppaddling #stand_up_paddle #supsurf #standuppaddler #standuppaddlesurfing #yogasup #paddleboarder  #standuppaddleboarder #ocean
@Regran_ed from @tivoliecoresort - Brincadeira dos pequenos e diversão para os grandes. Que tal se programar para aproveitar o verão inesquecíveis para toda família? (Foto @astridfontenelle) - #regrann  Foto by @emersonjuba . . . #treino  #fitness  #gym  #academia  #foco  #dieta  #treinopesado  #musculacao #sup  #standuppaddle  #standuppaddleboard  #paddleboarding  #standuppaddleboarding  #supyoga  #paddle  #paddleboard  #suplife  #standuppaddling  #stand_up_paddle  #supsurf  #standuppaddler  #standuppaddlesurfing  #yogasup  #paddleboarder  #standuppaddleboarder  #ocean 
💙Happy #holidays to you & yours from @seadogyoga🎄 @glidesup #channelislandsharbor #visitoxnard #supyoga #supyogagirl #yogaonwater #navasana
When the weather gets a little chilly, wear a beanie and get back on your paddle board... at least that's what ambassador @allysonlynch does. Get it girl. 
#paddleboard #glidesup #paddletheplanet #supyoga #yogi #floatyourfitness #happyplace #stretch #wateryoga #paddleyoga #suplife #sup #inflatablesup
Mente sã, corpo são 🙏🏻❤️🙌🏻Domingo é dia de SUPYOGA by @panaagua #supyoga #panagua #serenidade #gratidao #ilhadesantarita #estiloestelanascimento #eunasuor #clubebossa
A regular Sunday in Fall if you are on a paddleboard... 🏄‍♀️🌅 #HauteBoards 📷: @macerarehberi -  TR - Bir pazar gününe yakışır şekilde SUPlarımızı Büyük Çakıl plajından denize indirip, kendimizi Limanağzı’nın durgun sularına attık. Denizde bir tek teknenin dahi sesini duymadığımız, kış aylarını özlemişiz Kaş’ta. 
Büyük Çaklı plajından çıkıp Limanağzı koyunun tamamını dolaştığımız bu lup/loop 5 km sürüyor. Uzun yüzme antremanı için de hiç fena bir fikir değil. İlerleyen aylarda neden olmasın?
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EN - With perfect conditions as expected for a sunday morning, we took our boards down to the sea at Limanagiz and paddled around the bay. 
In total silence, we paddled the 5 km loop. By the way, it is also a perfect training area for long swims. Well, may be in the next week, why not? ———————————
#earthpix #lifeofadventure #supyoga  #wildernessculture #keepitwild #suplifestyle #stand_up_paddle #theoutbound #liveauthentic #discoverearth #natgeo #trailrunners #macerarehberi #adventureguide #voyager #gezifotografi #landscapephotography #sup #standuppaddle
A regular Sunday in Fall if you are on a paddleboard... 🏄‍♀️🌅 #HauteBoards  📷: @macerarehberi - TR - Bir pazar gününe yakışır şekilde SUPlarımızı Büyük Çakıl plajından denize indirip, kendimizi Limanağzı’nın durgun sularına attık. Denizde bir tek teknenin dahi sesini duymadığımız, kış aylarını özlemişiz Kaş’ta. Büyük Çaklı plajından çıkıp Limanağzı koyunun tamamını dolaştığımız bu lup/loop 5 km sürüyor. Uzun yüzme antremanı için de hiç fena bir fikir değil. Ä°lerleyen aylarda neden olmasın? ————————— EN - With perfect conditions as expected for a sunday morning, we took our boards down to the sea at Limanagiz and paddled around the bay. In total silence, we paddled the 5 km loop. By the way, it is also a perfect training area for long swims. Well, may be in the next week, why not? ——————————— #earthpix  #lifeofadventure  #supyoga  #wildernessculture  #keepitwild  #suplifestyle  #stand_up_paddle  #theoutbound  #liveauthentic  #discoverearth  #natgeo  #trailrunners  #macerarehberi  #adventureguide  #voyager  #gezifotografi  #landscapephotography  #sup  #standuppaddle 
Peeper. Keeper. 💜
📸: @janalyn.rose
Peeper. Keeper. 💜 📸: @janalyn.rose
Sunday reset. Do something that makes your soul happy ✨🌊💛
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#SUPyoga #yoga #SUP #curacao #ocean #travel #soul
Sometimes in the waves of change we find our true direction. 🧘🏻‍♀️🌊⛵️#islandyoga18 #supyoga #practiceandalliscoming
Nos momentos em que nos entregamos à prática de qualquer movimento também exige uma entrega mental, você está conectado com o seu corpo? #meditation #meditacao #yoga #movimento #educacaofisica #aruja #mogidascruzes #saopaulo #ocean #surfing #natureza #sup #supyoga #aloha #aloha_yoga_studio
And when it feels like you are being buried by the weight of your mistakes,
I hope you remember to forgive yesterday so you can love today
 #lettersbylamise .
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Still time to join me for SUP Yoga at 9am @yogaqua ✌🏼
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#sundayfunday #paddleboardyoga #supyoga #lornajane #marinadelrey #sunshine #weekendvibes #yoga #yogainspiration #fitnessmotivation #paddleboarding
Still looking for Christmas gifts? @liverpoolsupco do gift vouchers so why not treat someone (or your pooch) to a SUP lesson?
📸 @cockapoomarley
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#Liverpool #LiverpoolLife #LiverpoolLiving #LiverpoolChristmas #ChristmasLiverpool #DogFriendly #LiverpoolSupCo #Sup #Paddleboarding #Supping #Standuppaddle #Pooch #Doggypaddle #dogsup #supyoga #surfdog #dogsofliverpool #albertdock #baltictriangle #christmasideas
Sunday. You Are Beautiful.
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#supgirl
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FLOWRIDERS.CO
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Sunday. You Are Beautiful. . . . #supgirl  . . FLOWRIDERS.CO . . .
Stand up paddle is my new discipline. 🏄🏻‍♂️ between training I like to have fun and spend time on things I normally don’t do at home or don’t have the opportunity to do. Hence, I decided to try stand up paddle today and it went really well.. when the camera was on. 😜📸
Stand up paddle is my new discipline. 🏄🏻‍♂️ between training I like to have fun and spend time on things I normally don’t do at home or don’t have the opportunity to do. Hence, I decided to try stand up paddle today and it went really well.. when the camera was on. 😜📸
Sunday is a day of reflection and planning.  Have you looked back on your previous season, a past event or even this week's class and taken notes on lessons learned so you can avoid the same mistakes and make it better next time? Save those notes into a shared drive, they are golden when you plan something for a 2nd, 3rd, 4th time. 
#supthebiz
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Join a free Facebook community of other active sport business owners for support and collaboration and accelerate your lessons learned by hearing what's worked and not worked for others. >>> https://www.thepaddleboardingcpa.com/unleashed
Sunday is a day of reflection and planning. Have you looked back on your previous season, a past event or even this week's class and taken notes on lessons learned so you can avoid the same mistakes and make it better next time? Save those notes into a shared drive, they are golden when you plan something for a 2nd, 3rd, 4th time. #supthebiz  . Join a free Facebook community of other active sport business owners for support and collaboration and accelerate your lessons learned by hearing what's worked and not worked for others. >>> https://www.thepaddleboardingcpa.com/unleashed
Próximo encuentro de Sup Yoga + Río 
15/12/2018
Cupos limitados 
3764/371794/789531
Profesoras de yoga @mariajose.psch @clarice_nataraja 
Practicar yoga sobre el agua es cambiar el salón por la naturaleza , el mat por la tabla , el piso firme en el que estamos acostumbrados a transitar y en el cual nos sentimos firmes y seguros ,por el río,  entregandonos a ese movimiento que en cada clase se observará de manera diferente .
Animarse .
#yogagirl #yogasup 
#yoga #yogateacher 
#standup #rio
#posadas #rioparana 
#sup #supyoga
#namaste
#paz #equilibrio
#yogaenposadas
Próximo encuentro de Sup Yoga + Río 15/12/2018 Cupos limitados 3764/371794/789531 Profesoras de yoga @mariajose.psch @clarice_nataraja Practicar yoga sobre el agua es cambiar el salón por la naturaleza , el mat por la tabla , el piso firme en el que estamos acostumbrados a transitar y en el cual nos sentimos firmes y seguros ,por el río, entregandonos a ese movimiento que en cada clase se observará de manera diferente . Animarse . #yogagirl  #yogasup  #yoga  #yogateacher  #standup  #rio  #posadas  #rioparana  #sup  #supyoga  #namaste  #paz  #equilibrio  #yogaenposadas 
*SUP YOGA in Gold Coast*  @purealohayoga 
It’s more difficult to find my balance on the board than I thought... 初めてやってみたサップヨガ🏄‍♀️
いい機会だから、せっかく行ったGold Coast でプライベートサップ🧘‍♀️ 想像してたけど、ボードの上でバランスを取るのは難しくて、アームバランスよりもウォーリア3 などの片脚ポーズは産まれたての子羊のよう...🐏 オールを漕ぐのも最初はへっぴり腰だったけど、最後には膝も伸びて安定。

自分のバランスを見つけるっていうののいい練習になりました😊

#supyoga #yoga #australia #goldcoast #purealohayoga #yogainstructor #サップヨガ #ヨガ #オーストラリア #ゴールドコースト
*SUP YOGA in Gold Coast* @purealohayoga It’s more difficult to find my balance on the board than I thought... 初めてやってみたサップヨガ🏄‍♀️ いい機会だから、せっかく行ったGold Coast でプライベートサップ🧘‍♀️ 想像してたけど、ボードの上でバランスを取るのは難しくて、アームバランスよりもウォーリア3 などの片脚ポーズは産まれたての子羊のよう...🐏 オールを漕ぐのも最初はへっぴり腰だったけど、最後には膝も伸びて安定。 自分のバランスを見つけるっていうののいい練習になりました😊 #supyoga  #yoga  #australia  #goldcoast  #purealohayoga  #yogainstructor  #サップヨガ  #ヨガ  #オーストラリア  #ゴールドコースト 
Do you have a favorite tee that you wear everyday? This is my new favorite. The soft fitted V neck looks great for every occasion (where I'm not in a dress), and let's face it, there are a few holiday parties where I do have to wear one this month. But my everyday style is more casual and comfort. Check out this new addition to our SUP women's tees. 
#supchic
Do you have a favorite tee that you wear everyday? This is my new favorite. The soft fitted V neck looks great for every occasion (where I'm not in a dress), and let's face it, there are a few holiday parties where I do have to wear one this month. But my everyday style is more casual and comfort. Check out this new addition to our SUP women's tees. #supchic 
Food is medicine. A new/old theory I’m bringing back into my life. I’ve recently discovered @medicalmedium and @celeryjuicebenefits from fellow IG yogis. @yoga_girl mentioned trying it to prevent illness during the winter season. The idea, as crazy as it seemed, caught my attention and I figured what’s the harm in trying. For over a month now I’ve been juicing fresh organic celery juice and drinking first thing in the morning on an empty stomach. Guess what? We haven’t been sick in a month! Last winter we were sick the whole season. I’ve also seen improvements in digestion. Since, this theory seemed to be working I decided to divulge a little more into @medicalmedium food and health relations. I checked out a book from the library and am on board. I’m eating similarly to how I ate instinctively when I was pregnant. I’ve never been healthier than when I was pregnant. I radically changed my diet and ate so clean, again instinctively. Why I didn’t continue is unbeknownst to me. 🤷‍♀️
I can physically, mentally and spiritually see and feel these changes occurring. I highly encourage doing a little research if you have ANY ailments. He’s got a food cure recommendation for everything! I’m excited for this healthy journey. Fruits and veggies are life and will help sustain it above all. ❤️ And no I’m not a vegetarian or vegan (as of yet at least 🤣), but after reading I am significantly limiting meats and dairy and have cut out gluten for almost two weeks!!! That’s been the hardest but the changes inside are undeniable! Grateful for this platform who helped me discover these simple health tools. @yoga_girl @gaby__om @bananablondie108 @ally_trout ❤️🙏
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#celeryjuice #celeryjuicebenefits #healthiswealth #medicalmedium 📷 @edwardreyesphotography .

#giveyourselfasanas ⭐️ Your lovely hosts🎄
@lisaasana
@saskia.yoga
@eli_lifestyle_
@sarka.yoga
@lifesjourney.yoga
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💫 Generous sponsors🎄
@inspiritcollective
@chicmoda.sport
@narabellabrand
@merubeads
@re3life
@vayumudra
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#presentforpresents @hollybentley_yoga @blueridgehemp .
Food is medicine. A new/old theory I’m bringing back into my life. I’ve recently discovered @medicalmedium and @celeryjuicebenefits from fellow IG yogis. @yoga_girl mentioned trying it to prevent illness during the winter season. The idea, as crazy as it seemed, caught my attention and I figured what’s the harm in trying. For over a month now I’ve been juicing fresh organic celery juice and drinking first thing in the morning on an empty stomach. Guess what? We haven’t been sick in a month! Last winter we were sick the whole season. I’ve also seen improvements in digestion. Since, this theory seemed to be working I decided to divulge a little more into @medicalmedium food and health relations. I checked out a book from the library and am on board. I’m eating similarly to how I ate instinctively when I was pregnant. I’ve never been healthier than when I was pregnant. I radically changed my diet and ate so clean, again instinctively. Why I didn’t continue is unbeknownst to me. 🤷‍♀️ I can physically, mentally and spiritually see and feel these changes occurring. I highly encourage doing a little research if you have ANY ailments. He’s got a food cure recommendation for everything! I’m excited for this healthy journey. Fruits and veggies are life and will help sustain it above all. ❤️ And no I’m not a vegetarian or vegan (as of yet at least 🤣), but after reading I am significantly limiting meats and dairy and have cut out gluten for almost two weeks!!! That’s been the hardest but the changes inside are undeniable! Grateful for this platform who helped me discover these simple health tools. @yoga_girl @gaby__om @bananablondie108 @ally_trout ❤️🙏 . #celeryjuice  #celeryjuicebenefits  #healthiswealth  #medicalmedium  📷 @edwardreyesphotography . #giveyourselfasanas  ⭐️ Your lovely hosts🎄 @lisaasana @saskia.yoga @eli_lifestyle_ @sarka.yoga @lifesjourney.yoga . . 💫 Generous sponsors🎄 @inspiritcollective @chicmoda.sport @narabellabrand @merubeads @re3life @vayumudra . . #presentforpresents  @hollybentley_yoga @blueridgehemp .
On my final run through Polzeath for 2018! I would like to say the biggest thank you to everyone who made Wavehunters Fitness the best season of fun fitness so far! To my lovely local ladies, who come rain or shine show amazing commitment to fitness🙌🏽! To my happy holiday makers who on your holiday get up and get to the beach for our morning fitness classes 👍🏽! To my awesome team of Trainers @samkenny25 @freyasproull @storms_fitness_  you guys helped make the magic happen! 💖. Here’s to a bigger and even better 2019! Watch out Polzeath, we’ll be back in May☀️! #wavehuntersfitness #beachfitness #polzeath #northcornwall #outdoorfitness #circuits #boxing #yoga #supfitness #supyoga #personaltraining #groupfitness #trainwithaview #amazingclients #besttrainers #thankyou #ourgymisoutdoors
On my final run through Polzeath for 2018! I would like to say the biggest thank you to everyone who made Wavehunters Fitness the best season of fun fitness so far! To my lovely local ladies, who come rain or shine show amazing commitment to fitness🙌🏽! To my happy holiday makers who on your holiday get up and get to the beach for our morning fitness classes 👍🏽! To my awesome team of Trainers @samkenny25 @freyasproull @storms_fitness_ you guys helped make the magic happen! 💖. Here’s to a bigger and even better 2019! Watch out Polzeath, we’ll be back in May☀️! #wavehuntersfitness  #beachfitness  #polzeath  #northcornwall  #outdoorfitness  #circuits  #boxing  #yoga  #supfitness  #supyoga  #personaltraining  #groupfitness  #trainwithaview  #amazingclients  #besttrainers  #thankyou  #ourgymisoutdoors 
Sometimes is nice to turn upside down and watch everything from another perspective. 🙃🤸🏼‍♀️
Sometimes is nice to turn upside down and watch everything from another perspective. 🙃🤸🏼‍♀️
My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me. – Steve Maraboli
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We learn many lessons in life and some can be harder than we have ever imagined but here we are stronger, more resilient and wiser from them. It’s all part of our story and our soul and makes up the beautiful human we are today!
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Happy Sunday Funday!
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#supyoga #sup #yoga #yogi #mermaid #yogagirl #calivaliyogi #yogaeverywhere #yogaeverydamnday #yogaphotography #fitness #fitlife #fitgirl #blondegirl #blondehair ##marinadelray #california #ocean #fitfam #strength #yogalife #yogajourney
My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me. – Steve Maraboli . We learn many lessons in life and some can be harder than we have ever imagined but here we are stronger, more resilient and wiser from them. It’s all part of our story and our soul and makes up the beautiful human we are today! , Happy Sunday Funday! . #supyoga  #sup  #yoga  #yogi  #mermaid  #yogagirl  #calivaliyogi  #yogaeverywhere  #yogaeverydamnday  #yogaphotography  #fitness  #fitlife  #fitgirl  #blondegirl  #blondehair  ##marinadelray  #california  #ocean  #fitfam  #strength  #yogalife  #yogajourney 
My #SUPer #Yogi Ambassador & dear old friend @audreywaterwoman 💜 from Cabarete DR 😘 #sup #super #standuppaddle #yoga #yoga4sup #supyoga 50% avec code SUPERBONPLAN#allweneedissummer #suNNy #summerseeker🌵🐚🌴☀️
今年最後のサップヨガレッスンになるかな〜(*¨̮*)
冬はまだかとあんなに暖かかった日々。
きょうは寒かったーww
・
・
寒さに負けないようよく動きました٩(^ᴗ^)۶
といっても風が冷たくて😅🌀
おわった後、オーナーの奥様がみんなにいれてくれたホットココアが心身に染みる💓
本当においしかった☺️❤️
ご馳走様でした🙏✨
1枚目写真。カヤックにのりボードまで。
ほっこりお気に入りな1枚(*ˊᵕˋ*)
@koaoutfitters 
#あたたかい
#thankyou
#sup#yoga#supyoga#sea
#enjoy#smile#yokosuka #秋谷
#kayak#family#親子サップヨガ
#夏もきてくれました#ありがとう
次女ちゃんブリッジ上手👏
気持ちよさそうだった~
 #ウールドヴァダヌラーサナ
#ありがとうございました
#日本サップヨガ協会公認インストラクター朋
今年最後のサップヨガレッスンになるかな〜(*¨̮*) 冬はまだかとあんなに暖かかった日々。 きょうは寒かったーww ・ ・ 寒さに負けないようよく動きました٩(^ᴗ^)Û¶ といっても風が冷たくて😅🌀 おわった後、オーナーの奥様がみんなにいれてくれたホットココアが心身に染みる💓 本当においしかった☺️❤️ ご馳走様でした🙏✨ 1枚目写真。カヤックにのりボードまで。 ほっこりお気に入りな1枚(*ˊᵕˋ*) @koaoutfitters #あたたかい  #thankyou  #sup #yoga #supyoga #sea  #enjoy #smile #yokosuka  #秋谷  #kayak #family #親子サップヨガ  #夏もきてくれました #ありがとう  次女ちゃんブリッジ上手👏 気持ちよさそうだった~ #ウールドヴァダヌラーサナ  #ありがとうございました  #日本サップヨガ協会公認インストラクター朋 
Look Mom, No Hands! 🤗 
Special thanks to @dekacrokaki for the airtime and therapeutics before boarding. I felt amazing on the flight , thanks to you! 🙏 How do you like to spend your time at the airport? ✈️ .
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Next stop ••• Thailand 🇹🇭 ••• the Land of Smiles 😊
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#acroyoga #airportyoga #totalstrangersthen thishappened #talktostrangers
Look Mom, No Hands! 🤗 Special thanks to @dekacrokaki for the airtime and therapeutics before boarding. I felt amazing on the flight , thanks to you! 🙏 How do you like to spend your time at the airport? ✈️ . . Next stop ••• Thailand 🇹🇭 ••• the Land of Smiles 😊 . . #acroyoga  #airportyoga  #totalstrangersthen  thishappened #talktostrangers 
My love
今日はだんなくんが出張先の台湾から帰ってくる日!わーいわーい🙌といっても帰ってくるタイミングには自分は家出てて仕事やからまだ会えてないんやけどー🙄すれ違い(笑)しょうもない事で2人してお腹抱えて笑い合えるこの人と結婚してほんまに良かったって最近毎日思う❤小さな幸せ🌈 
小さくてもそれに気付けた分だけHAPPYになる😘
#yoga #yogainstructor #supyoga #sup #mind #mindfulness #love #happy #beach #sea #ocean
My love 今日はだんなくんが出張先の台湾から帰ってくる日!わーいわーい🙌といっても帰ってくるタイミングには自分は家出てて仕事やからまだ会えてないんやけどー🙄すれ違い(笑)しょうもない事で2人してお腹抱えて笑い合えるこの人と結婚してほんまに良かったって最近毎日思う❤小さな幸せ🌈 小さくてもそれに気付けた分だけHAPPYになる😘 #yoga  #yogainstructor  #supyoga  #sup  #mind  #mindfulness  #love  #happy  #beach  #sea  #ocean 
Human beings cannot live without challenge. We cannot live without meaning. Everything ever achieved we owe to this inexplicable urge to reach beyond our grasp, do the impossible, know the unknown. The Upanishads would say this urge is part of our evolutionary heritage, given to us for the ultimate adventure: to discover for certain who we are, what the universe is, and what is the significance of the brief drama of life and death we play out against the backdrop of eternity.
🌿The Upanishads
📸 @mushnutrition 💕 @shanablair 
#showup #be #committed #fearless #discover #adventure #supyoga #sunset #meditation #gratitude #joy #breathe #compassion #maintaining #presence #enjoythejourney #globalvinyasa #thailand #teachertraining #yogaisforeveryone #plantbased #nutrition #veganathlete #sunset #sup #ayurvedic  #education #healthychoices #kohphagnan

www.globalvinyasa.com
www.mushnutrition.com
Human beings cannot live without challenge. We cannot live without meaning. Everything ever achieved we owe to this inexplicable urge to reach beyond our grasp, do the impossible, know the unknown. The Upanishads would say this urge is part of our evolutionary heritage, given to us for the ultimate adventure: to discover for certain who we are, what the universe is, and what is the significance of the brief drama of life and death we play out against the backdrop of eternity. 🌿The Upanishads 📸 @mushnutrition 💕 @shanablair #showup  #be  #committed  #fearless  #discover  #adventure  #supyoga  #sunset  #meditation  #gratitude  #joy  #breathe  #compassion  #maintaining  #presence  #enjoythejourney  #globalvinyasa  #thailand  #teachertraining  #yogaisforeveryone  #plantbased  #nutrition  #veganathlete  #sunset  #sup  #ayurvedic  #education  #healthychoices  #kohphagnan  www.globalvinyasa.com www.mushnutrition.com
まめまめマーケットinオリーブ公園
アイランドバーガー100個🍔でました😋🌈ありがとうございました!
明日もカフェ通常営業しています。
年末年始は12/28〜1/7日まで休まず営業しています。
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カフェ営業日 金土日月祝  営業時間 11:30〜16:00
ご宿泊・SUP体験は公式HPからお願いします。
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#小豆島sup #shodoshima #sup #小豆島カフェ#pensionoliveshodoshima #beachhouse #小豆島 #trip #小豆島旅行 #瀬戸内海 #サップ体験 #sup体験 #サップヨガ #yoga #ペンションオリーブ #サップ #supyoga #離島 #島 #ヨガ #オリーブビーチ #ペンションオリーブ海の家 #海 #shodoshimasup #ハワイアンカフェ #アイランドバーガー #ハンバーガー #pancake #パンケーキ
まめまめマーケットinオリーブ公園 アイランドバーガー100個🍔でました😋🌈ありがとうございました! 明日もカフェ通常営業しています。 年末年始は12/28〜1/7日まで休まず営業しています。 ・ ・ カフェ営業日 金土日月祝 営業時間 11:30〜16:00 ご宿泊・SUP体験は公式HPからお願いします。 ・ ・ #小豆島sup  #shodoshima  #sup  #小豆島カフェ #pensionoliveshodoshima  #beachhouse  #小豆島  #trip  #小豆島旅行  #瀬戸内海  #サップ体験  #sup体験  #サップヨガ  #yoga  #ペンションオリーブ  #サップ  #supyoga  #離島  #島  #ヨガ  #オリーブビーチ  #ペンションオリーブ海の家  #æµ·  #shodoshimasup  #ハワイアンカフェ  #アイランドバーガー  #ハンバーガー  #pancake  #パンケーキ 
Sup superwiev 😍😍😍
if there is a certainty in my life 😊 it is that my energy is recharged when I move in the middle of nature
#sup #energy #openair #lake #water #movie #meditation #colors #core #supyoga #yoga #yogateacher #pilates #ligtworker #lifeisbeautiful #light #sun #sky #skyline #magic #magician #fitness #yingyang #piediluco #cryptocurrency #watch #standuppaddling #tomcaruso
Day Seven
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@globalvinyasa & @mushnutrition 
Donation Only YTT!
Day Seven . @globalvinyasa & @mushnutrition Donation Only YTT!
Frio geral e um super chái de ervas e especiarias pra aquecer e acordar o trato digestório.. Canela, erva doce e hortelã.. . AYURVEDE-SE
. "Que seu remédio seja seu alimento, e que seu alimento seja seu remédio" Hipocrates
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#yoga #ayurveda #supyoga #yogabrasilia #yogabrasil #saude #healt #comidadeverdade #alimentacaosaudavel #estilodevida #healtlifestyle #comidaeprana #prana #fontedevida #comidaeamor #yogaevidasaudavel
#yogadaloba #loba #lobazen #aulasparticulares #personaltrainer #empoderamento #feminismo #feminino #kundalini #chacras #energia #prana #yamas #nyamas #patanjali
Frio geral e um super chái de ervas e especiarias pra aquecer e acordar o trato digestório.. Canela, erva doce e hortelã.. . AYURVEDE-SE . "Que seu remédio seja seu alimento, e que seu alimento seja seu remédio" Hipocrates . . #yoga  #ayurveda  #supyoga  #yogabrasilia  #yogabrasil  #saude  #healt  #comidadeverdade  #alimentacaosaudavel  #estilodevida  #healtlifestyle  #comidaeprana  #prana  #fontedevida  #comidaeamor  #yogaevidasaudavel  #yogadaloba  #loba  #lobazen  #aulasparticulares  #personaltrainer  #empoderamento  #feminismo  #feminino  #kundalini  #chacras  #energia  #prana  #yamas  #nyamas  #patanjali 
My last SUP YOGA in Koh Phangan, feeling the rain ... 🌧🌊🏄‍♀️❤️
My last SUP YOGA in Koh Phangan, feeling the rain ... 🌧🌊🏄‍♀️❤️
Gi en opplevelse til noen som fortjener det. Våre gavekort kan benyttes på alle våre padleaktiviteter🎅
#gosupnorge #suptrondheim #trondheimkajakk #trondheim #supyoga #trdby #visittrondheim #adressa #gavekort #godjul
יש מה לעשות!
נושא איכות הסביבה חשוב לנו מאוד ואנחנו תמיד נתמוך ונעזור כדי שיהיה נקי יותר ונעים יותר.
45 שנה של פעילות ימית שבמהלכה תמיד הקפדנו על שמירת הסביבה בים וביבשה וכך נמשיך.
בזמנכם הפנוי כנסו למאמר שעלה אצלנו באתר כי חשוב להבין מה ההשלכות של זיהום סביבתנו ומה ניתן לעשות כדי לשפר את המצב.
לינק למאמר באתר ימית או בעמוד הפייס. שבוע טוב אנשים 😎🙏🏽
יש מה לעשות! נושא איכות הסביבה חשוב לנו מאוד ואנחנו תמיד נתמוך ונעזור כדי שיהיה נקי יותר ונעים יותר. 45 שנה של פעילות ימית שבמהלכה תמיד הקפדנו על שמירת הסביבה בים וביבשה וכך נמשיך. בזמנכם הפנוי כנסו למאמר שעלה אצלנו באתר כי חשוב להבין מה ההשלכות של זיהום סביבתנו ומה ניתן לעשות כדי לשפר את המצב. לינק למאמר באתר ימית או בעמוד הפייס. שבוע טוב אנשים 😎🙏🏽
✨ Supyoga -Central Coast ✨ 💫 Floating Yin 💫
We are so excited 👏that Our Floating Yin Series starts this weekend 15th December .
We are kicking the Series off with Yin Yoga for 🏄🏼‍♀️Boardriders 🏄‍♂️🤙🏻
Come Find your Balance, Find your Edge , Find your Happy Place 😍
💦Where - Karagi Park - end of Hutton Rd, The Entrance North ( just past Dunleath Caravan Park)
💦When -Floating Yin -9am -$40
💦What you get - Board hire , Yin class on the water , your very own Yoga block & strap to keep 💚💙💜💕
Bookings essential as spaces are limited 
Go to our Facebook page or website to book or get more information 😃🙏
Also on this weekend -Supyoga -10.30am -$35 -  Suplessons-10.30am -$35 -Board hire - From 8.30am- $30 per hour 
#coastalzenyoga #paddleboardyoga #paddleboarding #yinyoga #supyoga #floatingyin #boardriders #surfing #sup #bodyboarding #yoga #aussiesummer #theentrance #centralcoastnsw
✨ Supyoga -Central Coast ✨ 💫 Floating Yin 💫 We are so excited 👏that Our Floating Yin Series starts this weekend 15th December . We are kicking the Series off with Yin Yoga for 🏄🏼‍♀️Boardriders 🏄‍♂️🤙🏻 Come Find your Balance, Find your Edge , Find your Happy Place 😍 💦Where - Karagi Park - end of Hutton Rd, The Entrance North ( just past Dunleath Caravan Park) 💦When -Floating Yin -9am -$40 💦What you get - Board hire , Yin class on the water , your very own Yoga block & strap to keep 💚💙💜💕 Bookings essential as spaces are limited Go to our Facebook page or website to book or get more information 😃🙏 Also on this weekend -Supyoga -10.30am -$35 - Suplessons-10.30am -$35 -Board hire - From 8.30am- $30 per hour #coastalzenyoga  #paddleboardyoga  #paddleboarding  #yinyoga  #supyoga  #floatingyin  #boardriders  #surfing  #sup  #bodyboarding  #yoga  #aussiesummer  #theentrance  #centralcoastnsw 
🌟 DUNK • DIVE • DRENCH 🌟 Wednesday + Saturday mornings yo know where it’s at @supersupfit
🌟 DUNK • DIVE • DRENCH 🌟 Wednesday + Saturday mornings yo know where it’s at @supersupfit
Aaaaaah, sup yoga bliss shared with extended community is completely divine!!!
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@perthruncollective you guys are SO much fun!!
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@katackroyd you beautiful sweet & generous soul - thank you for inviting me to be a part of this special event!
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@_d_o_n_n_a_b it was a pleasure to share this stunning outdoor studio with a fellow mermaid! 🧜‍♀️
Aaaaaah, sup yoga bliss shared with extended community is completely divine!!! . @perthruncollective you guys are SO much fun!! . @katackroyd you beautiful sweet & generous soul - thank you for inviting me to be a part of this special event! . @_d_o_n_n_a_b it was a pleasure to share this stunning outdoor studio with a fellow mermaid! 🧜‍♀️
Summer Chillin 😎 
Get out there 💦🌊✌️☀️
#coastalzenyoga #paddleboarding #summer #chillin #aussiesummer #standuppaddle #paddleboardyoga #standuppaddling #sup #supfun #suplife #supyoga #centralcoastnsw
WHATSUP is born! 
Stand Up Paddle Experience 
in South of Italy 🌊🌞🏄🏼‍♂️ #supexcursions #supyoga 
#napoli #campiflegrei #pozzuoli #miseno 
#ischia #procida  #capri 
#sorrentocoast #amalficoast 
#southofitaly 
www.what-sup.info

#outdoor #outdoorphotography #standuppaddle #adventuretime #surf #surfboard #explore #explorer #surfer #naturelovers #sealovers #adventure #summerholiday #summervibes #positano #pozzuoli #goprohero6 #mavicpro #sailing

Photo by Sebastián León Prado on Unsplash
WHATSUP is born! Stand Up Paddle Experience in South of Italy 🌊🌞🏄🏼‍♂️ #supexcursions  #supyoga  #napoli  #campiflegrei  #pozzuoli  #miseno  #ischia  #procida  #capri  #sorrentocoast  #amalficoast  #southofitaly  www.what-sup.info #outdoor  #outdoorphotography  #standuppaddle  #adventuretime  #surf  #surfboard  #explore  #explorer  #surfer  #naturelovers  #sealovers  #adventure  #summerholiday  #summervibes  #positano  #pozzuoli  #goprohero6  #mavicpro  #sailing  Photo by Sebastián León Prado on Unsplash
Stand up paddle boarding .. so much fun #supyoga#bali🌴
Stand up paddle boarding .. so much fun #supyoga #bali ðŸŒ´
Not quite the smooth water conditions we were expecting - but so thrilled with this group of amazing sup-yogis from @yogacorner who all went with the flow instead of fighting the waves (...literally 🌊)! Lesson to be taken off the mat (or in this case board) - we can’t always control what’s happening around us, but we can control how we react to it 😉
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We all had a blast and everyone left with a smile on their face and asking “when is the next class?!” 😎
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If the weather co-operates, we will do it all again Sunday Dec 16th 8:30am - email me to lock in your spot! .
Huge thanks as always to the awesome crew @kiterepublicaustralia for the great boards 🏄🏼‍♀️🙏🏼
Not quite the smooth water conditions we were expecting - but so thrilled with this group of amazing sup-yogis from @yogacorner who all went with the flow instead of fighting the waves (...literally 🌊)! Lesson to be taken off the mat (or in this case board) - we can’t always control what’s happening around us, but we can control how we react to it 😉 . We all had a blast and everyone left with a smile on their face and asking “when is the next class?!” 😎 . If the weather co-operates, we will do it all again Sunday Dec 16th 8:30am - email me to lock in your spot! . Huge thanks as always to the awesome crew @kiterepublicaustralia for the great boards 🏄🏼‍♀️🙏🏼
Praying I don’t fall in 🙏
My first time practicing SUP Yoga & I somehow managed to stay afloat thanks to the wonderful guidance from @coastal_zen_yoga 
SUP Yoga is on again soon! Check @coastal_zen_yoga for details #coastalzenyoga #sup #supyoga #centralcoastnsw #tuggerahlake #yogaoutside #yoga #igyoga #instayoga #localyoga #standuppaddleboard #yogalove #firsttime #firsttimeforeverything
Today I had the honour of sharing some SUP skills with some awesome ladies and gentlemen from the#soldieronaust organisation at Henely Beach. In challenging waters the crew showed some real talent👍 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor
Today I had the honour of sharing some SUP skills with some awesome ladies and gentlemen from the#soldieronaust  organisation at Henely Beach. In challenging waters the crew showed some real talent👍 @redpaddleco @starboardsup #sup  #standuppaddle  #starboardsup  #livethetikilife  #starboardsupaust  #beach  #summertime  #supfitness  #goodtimes  #seesouthaustralia  #standuppaddleboarding  @southaustralia #southaustralia  #supfitness  #suplife  #hiresup  #supsales  #Supyoga  #standuppaddleboard  #redpaddlecoau  #exploreyourworld  #livethetikilife  #starship  #rspro  #lululemon  #adelaidetodo  #proudtobeASI  #ASInstructor 
Nadszedł czas na niedzielny chill 😉🤙🏻 #PaddleBoaedGuruPL #Polska #SupYoga #GirlsOnSup #StandUpPaddle #SUP #chill
It’s day 2 of BCY’s 12 days of deals… Give the gift of yoga! Get a gift certificate for 30 days of unlimited BCY classes for just $20.
New clients only. Text/call 424-333-4200 and mention this post to to redeem.
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⭐️ BONUS! ⭐️
When you make any BCY purchase between Dec 8th-19th, you’ll be automatically entered into a prize draw to ⭐️WIN A $50 BCY GIFT CERTIFICATE!⭐️
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New offers every day until 19th Dec. Check back tomorrow for another amazing deal!
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#YogiGifts
#DailyDeals
#12DaysOfChristmas
#BeachCitiesYoga
#Yoga
#BeachYoga
#BeachVolleyball
#YogaEveryDamnDay
#VinyasaFlow
#Yin
#YinYangYin
#Restorative
#YogaSculpt
#SweatAndFlow
#SUPyoga
#DOGA
#Workshops
#HermosaBeach
#ManhattanBeach
#RedondoBeach
#Torrance
#SouthBay
#Namaste🙏
It’s day 2 of BCY’s 12 days of deals… Give the gift of yoga! Get a gift certificate for 30 days of unlimited BCY classes for just $20. New clients only. Text/call 424-333-4200 and mention this post to to redeem. . ⭐️ BONUS! ⭐️ When you make any BCY purchase between Dec 8th-19th, you’ll be automatically entered into a prize draw to ⭐️WIN A $50 BCY GIFT CERTIFICATE!⭐️ . New offers every day until 19th Dec. Check back tomorrow for another amazing deal! . #YogiGifts  #DailyDeals  #12DaysOfChristmas  #BeachCitiesYoga  #Yoga  #BeachYoga  #BeachVolleyball  #YogaEveryDamnDay  #VinyasaFlow  #Yin  #YinYangYin  #Restorative  #YogaSculpt  #SweatAndFlow  #SUPyoga  #DOGA  #Workshops  #HermosaBeach  #ManhattanBeach  #RedondoBeach  #Torrance  #SouthBay  #Namaste ðŸ™
まもなく2019年度のSUP YOGA/FIT Teacher's Trainingの募集を開始します!

2019年も年5回開催予定。
正直私のTTCは過酷で厳しいと思いますが、その分人生が変化するくらいの体験ができると思います。
この2年間で全国に約70名が卒業しました。
合格しプロとなった仲間達は全国で活躍の場を広げています。彼女達は私の誇りでみんなを心からリスペクトしています。

SUPYOGAに関わらず、これから自分がどのように生きていくか、人と関わり合うか、海での体験を通して深く学びます。
30時間のトレーニングで直ぐにプロの指導者として活躍するには更に時間を要するでしょう。 “それを考慮して、リテイクは無料で何回でも受講して頂けます。”
その代わり何回も繰り返し体験することで海での安全面、リスクマネージメント、人との関わり方など多くの学びを深めて下さい。

SUP YOGA&FITNESSを通してたくさんの人に海や自然の素晴らしさ、エネルギーをシェアしたい!
そんな熱い想いと行動力を持った方、是非お待ちしています!!! 11期生 @沖縄
3/15.16.17

12期生 @浜松
4/27.28.29

More datails is coming soon!! #supyoga #yoga #standuppaddleyoga #yogaonwater #tamaoyoga #outdoorfitnessalloveryourtown #oymgram #roxylife
まもなく2019年度のSUP YOGA/FIT Teacher's Trainingの募集を開始します! 2019年も年5回開催予定。 正直私のTTCは過酷で厳しいと思いますが、その分人生が変化するくらいの体験ができると思います。 この2年間で全国に約70名が卒業しました。 合格しプロとなった仲間達は全国で活躍の場を広げています。彼女達は私の誇りでみんなを心からリスペクトしています。 SUPYOGAに関わらず、これから自分がどのように生きていくか、人と関わり合うか、海での体験を通して深く学びます。 30時間のトレーニングで直ぐにプロの指導者として活躍するには更に時間を要するでしょう。 “それを考慮して、リテイクは無料で何回でも受講して頂けます。” その代わり何回も繰り返し体験することで海での安全面、リスクマネージメント、人との関わり方など多くの学びを深めて下さい。 SUP YOGA&FITNESSを通してたくさんの人に海や自然の素晴らしさ、エネルギーをシェアしたい! そんな熱い想いと行動力を持った方、是非お待ちしています!!! 11期生 @沖縄 3/15.16.17 12期生 @浜松 4/27.28.29 More datails is coming soon!! #supyoga  #yoga  #standuppaddleyoga  #yogaonwater  #tamaoyoga  #outdoorfitnessalloveryourtown  #oymgram  #roxylife 
Sky above, sand below, peace within⠀
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📷@janalyn.rose  and @coltertopee wearing Yoga Democracy Swim⠀
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#waterbaby #travel #sayulitalife #wanderlust #surf #travelgram #beachlife #yoga #beach #sayulitamexico #yogalife #yogalifestyle #yogalove #igyoga #swimwear #seaside #fitnessaddict #bikinigirl #surfgirl #yogainspiration #potd #exploretocreate #vacationtime #wintersun #supyoga #travelholic #surfboard
Sky above, sand below, peace within⠀ .⠀ 📷@janalyn.rose and @coltertopee wearing Yoga Democracy Swim⠀ .⠀ .⠀ .⠀ #waterbaby  #travel  #sayulitalife  #wanderlust  #surf  #travelgram  #beachlife  #yoga  #beach  #sayulitamexico  #yogalife  #yogalifestyle  #yogalove  #igyoga  #swimwear  #seaside  #fitnessaddict  #bikinigirl  #surfgirl  #yogainspiration  #potd  #exploretocreate  #vacationtime  #wintersun  #supyoga  #travelholic  #surfboard