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Day 14 of the #28waysintosplits challenge,  its the #parivrittatrikonasana or #parivrittabadhakonasana with @cyogalife  I do this pose in succession with #parivrittaparsvakonasana and its variations. I found the balance harder than the bind (still do!) However, I certainly enjoy the challenge and stimulation this pose offers! Happy practicing 🙏😊 @inebamps @unifyou.yoga @kalpiiieee @anu_bahl1 @meenu_chawla_1973 @kusina_ni_rose @arrawilson @candice.trimble @mister.jugraj.singh @mintyogini @sakshiguptayoga @jawmarch @expatyogis 
#practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #heartopener #beasyouare #letsstretch #twistyyoga #revolvedtriangle #revolvedboundtriangle #superyoga #bendyback #yogamotivation #yogagoals #yogaeverydamnday #dailyyoga
Day 14 of the #28waysintosplits  challenge, its the #parivrittatrikonasana  or #parivrittabadhakonasana  with @cyogalife I do this pose in succession with #parivrittaparsvakonasana  and its variations. I found the balance harder than the bind (still do!) However, I certainly enjoy the challenge and stimulation this pose offers! Happy practicing 🙏😊 @inebamps @unifyou.yoga @kalpiiieee @anu_bahl1 @meenu_chawla_1973 @kusina_ni_rose @arrawilson @candice.trimble @mister.jugraj.singh @mintyogini @sakshiguptayoga @jawmarch @expatyogis #practiceandalliscoming  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #heartopener  #beasyouare  #letsstretch  #twistyyoga  #revolvedtriangle  #revolvedboundtriangle  #superyoga  #bendyback  #yogamotivation  #yogagoals  #yogaeverydamnday  #dailyyoga 
Day 12 of the #28waysintosplits challenge and its the #standingsplits for the day. I looove this pose like this, but found it hard to make the bind and balance at the same time 😉🙄 Happy practicing ❤🔥🙏 @inebamps @unifyou.yoga @inspiremyyoga @mintyogini @samratpasham @kalpiiieee @anu_bahl1 @meenu_chawla_1973 @candice.trimble @kusina_ni_rose @jawmarch @meena_t28 @expatyogis 
#practicenotperfection #practiceandalliscoming #letsyoga #standingsplit #igyoga #igyohachallenges #igcommunity #yogainspiration #indianfitness #indianyoga #hipopener #hipsstretch #balancepose #letsbalance #yogicliving #strengthandflexibility #superyoga #beasyouare #inversion
Day 12 of the #28waysintosplits  challenge and its the #standingsplits  for the day. I looove this pose like this, but found it hard to make the bind and balance at the same time 😉🙄 Happy practicing ❤🔥🙏 @inebamps @unifyou.yoga @inspiremyyoga @mintyogini @samratpasham @kalpiiieee @anu_bahl1 @meenu_chawla_1973 @candice.trimble @kusina_ni_rose @jawmarch @meena_t28 @expatyogis #practicenotperfection  #practiceandalliscoming  #letsyoga  #standingsplit  #igyoga  #igyohachallenges  #igcommunity  #yogainspiration  #indianfitness  #indianyoga  #hipopener  #hipsstretch  #balancepose  #letsbalance  #yogicliving  #strengthandflexibility  #superyoga  #beasyouare  #inversion 
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Minha sequência para #Hanumanasana (#espacate ou #split)
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Hanumanasana expressa a possibilidade de expansão quando a devoção provém do coração, a percepção que podemos superar qualquer obstáculo quando a dedicação ao aprendizado, associada a reverência e o respeito estão presentes. Nesta asana, percebemos o quanto podemos alcançar além do humanamente possível.
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🎶 Recomeçar - Flávia Wenceslau
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#yoga #yogi #yogini #asana #acroyoga #poweryoga #meditation #inspiration #motivation #prana #swasthyayoga #hathayoga #derose #derosemethod #fit #fitness #fitspo #bend #alongabonita #atitudeboaforma #superyoga #ioga
🙏 Minha sequência para #Hanumanasana  (#espacate  ou #split ) • Hanumanasana expressa a possibilidade de expansão quando a devoção provém do coração, a percepção que podemos superar qualquer obstáculo quando a dedicação ao aprendizado, associada a reverência e o respeito estão presentes. Nesta asana, percebemos o quanto podemos alcançar além do humanamente possível. • 🎶 Recomeçar - Flávia Wenceslau . . . . . . . . . . . . . . . . #yoga  #yogi  #yogini  #asana  #acroyoga  #poweryoga  #meditation  #inspiration  #motivation  #prana  #swasthyayoga  #hathayoga  #derose  #derosemethod  #fit  #fitness  #fitspo  #bend  #alongabonita  #atitudeboaforma  #superyoga  #ioga 
Nada melhor do que praticar yoga em um paraíso desses 🙏🏼🍃Com nossa toalha de microfibra, a @juuguimas contempla esse lugar em boa companhia.
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Para saber mais sobre a toalha, acesse nosso site: hopuyoga.com.br - link direto em nossa bio.
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#HopuYoga #Hopu #Yoga #BeHopu #YogaLover #YogaBrasil #YogaLife #YogaParaTodos #YogaInspiration #YogaEverywhere #SuperYoga #Namaste #Asana #Asanas #YogaTodoDia #YogaDaily #YogaEveryDamnDay #Yogini #Gratidao #PratiqueYoga #Om #AulaDeYoga #YogaSP #YogaRJ
Nada melhor do que praticar yoga em um paraíso desses 🙏🏼🍃Com nossa toalha de microfibra, a @juuguimas contempla esse lugar em boa companhia. . . . Para saber mais sobre a toalha, acesse nosso site: hopuyoga.com.br - link direto em nossa bio. . . . #HopuYoga  #Hopu  #Yoga  #BeHopu  #YogaLover  #YogaBrasil  #YogaLife  #YogaParaTodos  #YogaInspiration  #YogaEverywhere  #SuperYoga  #Namaste  #Asana  #Asanas  #YogaTodoDia  #YogaDaily  #YogaEveryDamnDay  #Yogini  #Gratidao  #PratiqueYoga  #Om  #AulaDeYoga  #YogaSP  #YogaRJ 
Day 9 of the #28waysintosplits challenge and this is one pose I love so much! 😍 #krounchasana or #heronpose: this beautifully stretches the hamstrings and calves.. ...i'm happy to see that my back is straight, I didn't notice this until now, as I usually don't practice in front of the mirror,  so this is nice! 😉😅 happy practicing! 🙏🙏🙏 @inebamps @perlagerla @candice.trimble @kalpiiieee @mister.jugraj.singh @arrawilson @kusina_ni_rose @anu_bahl1 @meenu_chawla_1973 @jawmarch @expatyogis @cyogalife

#practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #hipopener #beasyouare #feeltheyogahigh #peaceandyoga #yogapeace #yogachallenge2018 #igyogis #yogisoninstagram #hamstringworkout #superyoga #letsgetflexy
Day 9 of the #28waysintosplits  challenge and this is one pose I love so much! 😍 #krounchasana  or #heronpose : this beautifully stretches the hamstrings and calves.. ...i'm happy to see that my back is straight, I didn't notice this until now, as I usually don't practice in front of the mirror, so this is nice! 😉😅 happy practicing! 🙏🙏🙏 @inebamps @perlagerla @candice.trimble @kalpiiieee @mister.jugraj.singh @arrawilson @kusina_ni_rose @anu_bahl1 @meenu_chawla_1973 @jawmarch @expatyogis @cyogalife #practiceandalliscoming  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #hipopener  #beasyouare  #feeltheyogahigh  #peaceandyoga  #yogapeace  #yogachallenge2018  #igyogis  #yogisoninstagram  #hamstringworkout  #superyoga  #letsgetflexy 
Nada melhor do que praticar yoga no Parque Ibirapuera! Todo domingo a @yogacqv organiza uma aula por lá! Aqui a professora @gracecristinayoga usa nosso tapete de cortiça.
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Para saber mais sobre o tapete, acesse nosso site: hopuyoga.com.br - link direto em nossa bio.
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#HopuYoga #Hopu #Yoga #BeHopu #YogaLover #YogaBrasil #YogaLife #YogaParaTodos #YogaInspiration #YogaEverywhere #SuperYoga #Namaste #Asana #Asanas #YogaTodoDia #YogaDaily #YogaEveryDamnDay #Yogini #Gratidao #PratiqueYoga #Om #AulaDeYoga #YogaSP #YogaDaily #YogaEveryDamnDay
Nada melhor do que praticar yoga no Parque Ibirapuera! Todo domingo a @yogacqv organiza uma aula por lá! Aqui a professora @gracecristinayoga usa nosso tapete de cortiça. . . . Para saber mais sobre o tapete, acesse nosso site: hopuyoga.com.br - link direto em nossa bio. . . . #HopuYoga  #Hopu  #Yoga  #BeHopu  #YogaLover  #YogaBrasil  #YogaLife  #YogaParaTodos  #YogaInspiration  #YogaEverywhere  #SuperYoga  #Namaste  #Asana  #Asanas  #YogaTodoDia  #YogaDaily  #YogaEveryDamnDay  #Yogini  #Gratidao  #PratiqueYoga  #Om  #AulaDeYoga  #YogaSP  #YogaDaily  #YogaEveryDamnDay 
@jo.mansardo, o pássaro do sol e esse tapete de yoga pintado a mão que todo mundo ama 😍 .
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Na Índia antiga, acreditava-se que o pássaro era imortal porque ele se alimentava a noite, bebendo os raios da lua, ou o néctar da imortalidade.

Esse asana nos convida a cultivar o equilíbrio entre determinação e leveza, permitindo a conservação de nossa energia.

#vibreomflows #asanas #passaros #vinyasaflow #superyoga #blogdajo #equilibrio #namaste
@jo.mansardo, o pássaro do sol e esse tapete de yoga pintado a mão que todo mundo ama 😍 . . Na Índia antiga, acreditava-se que o pássaro era imortal porque ele se alimentava a noite, bebendo os raios da lua, ou o néctar da imortalidade. Esse asana nos convida a cultivar o equilíbrio entre determinação e leveza, permitindo a conservação de nossa energia. #vibreomflows  #asanas  #passaros  #vinyasaflow  #superyoga  #blogdajo  #equilibrio  #namaste 
We are all about #stopdropandchill ...and then kicking-butt! New 'POW' lavender eye pillow guaranteed* to give you super hero powers! (*Please note: in no way, shape or form will the user have super hero powers after use...except possibly the power of a clearer and refreshed mind thanks to relaxation, and maybe the ability to fly 😜!) #yoga #yogi #eyepillowstorelax #eyepillows #eyepillow #eyemask #yogapillow #lavendereyemask #lavendereyepillow #lavender #pow #superhero #batman #superyoga #superheroyoga #yogaeverydamnday #getbendy #relax #meditate #om #namaste #savasana #wellness #well #wellbeing #healthy
We are all about #stopdropandchill  ...and then kicking-butt! New 'POW' lavender eye pillow guaranteed* to give you super hero powers! (*Please note: in no way, shape or form will the user have super hero powers after use...except possibly the power of a clearer and refreshed mind thanks to relaxation, and maybe the ability to fly 😜!) #yoga  #yogi  #eyepillowstorelax  #eyepillows  #eyepillow  #eyemask  #yogapillow  #lavendereyemask  #lavendereyepillow  #lavender  #pow  #superhero  #batman  #superyoga  #superheroyoga  #yogaeverydamnday  #getbendy  #relax  #meditate  #om  #namaste  #savasana  #wellness  #well  #wellbeing  #healthy 
Well said Batman, well said! Butt-kicking new print for our 'POW' super hero eye pillow in the new range. These are not your average eye pillows!! #yoga #yogi #eyepillowstorelax #eyepillows #eyepillow #eyemask #yogapillow #lavendereyemask #lavendereyepillow #lavender #pow #superhero #batman #superyoga #superheroyoga #yogaeverydamnday #getbendy #relax #meditate #om #namaste #savasana #wellness #well #wellbeing #healthy #stopdropandchill
This could be our favourite design from our new range of lavender yoga eye pillows... and that's saying something! Shop the 'POW' in the link in our bio...because there's a little super hero in all of us! #themobileyogi #yoga #yogi #eyepillowstorelax #eyepillows #eyepillow #eyemask #yogapillow #lavendereyemask #lavendereyepillow #lavender #pow #superhero #batman #superyoga #superheroyoga #yogaeverydamnday #getbendy #relax #meditate #om #namaste #savasana #wellness #well #wellbeing #healthy #stopdropandchill
This could be our favourite design from our new range of lavender yoga eye pillows... and that's saying something! Shop the 'POW' in the link in our bio...because there's a little super hero in all of us! #themobileyogi  #yoga  #yogi  #eyepillowstorelax  #eyepillows  #eyepillow  #eyemask  #yogapillow  #lavendereyemask  #lavendereyepillow  #lavender  #pow  #superhero  #batman  #superyoga  #superheroyoga  #yogaeverydamnday  #getbendy  #relax  #meditate  #om  #namaste  #savasana  #wellness  #well  #wellbeing  #healthy  #stopdropandchill 
Day 8 of both the #28waysintosplits and #allaboutthehipflexors challenge! Its the first  time that this has happened ☺ that i'm having the same pose for the day for 2 challenges that i'm doing simultaneously! 
Its #ekahastabhujasana or #elephanttrunkpose  for today...just a quick click as we enjoyed the beautiful and heavy rains in kochi, kerala before tea ☕! happy practicing! 🙏🙏🙏 #practiceandalliscoming #yoglove #indianyoga #indianfitness #armbalance #wristbalance #letsyoga #liftup #letsbalance #loveyoga #balconyyoga #rainyday #holidayyoga #julyyogachallenge #superyoga #beasyouare #feeltheyogahigh #yogatime #yogicliving #openthosehips 
@inebamps @perlagerla @candice.trimble @kusina_ni_rose @arrawilson @meenu_chawla_1973 @anu_bahl1 @mister.jugraj.singh @kalpiiieee @expatyogis @jawmarch @cyogalife

Hosts:
@shiziks
@yogawesermarsch 
@marastina 
Sponsors:
@onzie 
@stardustmala
@yoggys_foryogis 
@moonchildyogawear
Day 8 of both the #28waysintosplits  and #allaboutthehipflexors  challenge! Its the first time that this has happened ☺ that i'm having the same pose for the day for 2 challenges that i'm doing simultaneously! Its #ekahastabhujasana  or #elephanttrunkpose  for today...just a quick click as we enjoyed the beautiful and heavy rains in kochi, kerala before tea ☕! happy practicing! 🙏🙏🙏 #practiceandalliscoming  #yoglove  #indianyoga  #indianfitness  #armbalance  #wristbalance  #letsyoga  #liftup  #letsbalance  #loveyoga  #balconyyoga  #rainyday  #holidayyoga  #julyyogachallenge  #superyoga  #beasyouare  #feeltheyogahigh  #yogatime  #yogicliving  #openthosehips  @inebamps @perlagerla @candice.trimble @kusina_ni_rose @arrawilson @meenu_chawla_1973 @anu_bahl1 @mister.jugraj.singh @kalpiiieee @expatyogis @jawmarch @cyogalife Hosts: @shiziks @yogawesermarsch @marastina Sponsors: @onzie @stardustmala @yoggys_foryogis @moonchildyogawear
Be here now. ✨A @brunapaludetti.mbt e a @laranesteruk praticando com nosso tapete de PU ecológico, e evoluindo sempre!
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A camada superior de PU adiciona maior tração, estabilidade e amortecimento à prática, e as propriedades de absorção do PU mantém suor e umidade longe da superfície, evitando que você escorregue do tapete. Esse mat também está disponível na cor rosa. Compre o seu em nosso site: hopuyoga.com.br - link direto aqui na bio. .
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#HopuYoga #Hopu #Yoga #BeHopu #YogaLover #YogaBrasil #YogaLife #YogaParaTodos #YogaInspiration #YogaEverywhere #SuperYoga #Namaste #Asana #Asanas #YogaTodoDia #YogaDaily #YogaEveryDamnDay #Yogini #Gratidao #PratiqueYoga #Om #AulaDeYoga #YogaSP #YogaRJ #YogaDaily #YogaEveryDamnDay
Be here now. ✨A @brunapaludetti.mbt e a @laranesteruk praticando com nosso tapete de PU ecológico, e evoluindo sempre! . . . A camada superior de PU adiciona maior tração, estabilidade e amortecimento à prática, e as propriedades de absorção do PU mantém suor e umidade longe da superfície, evitando que você escorregue do tapete. Esse mat também está disponível na cor rosa. Compre o seu em nosso site: hopuyoga.com.br - link direto aqui na bio. . . . #HopuYoga  #Hopu  #Yoga  #BeHopu  #YogaLover  #YogaBrasil  #YogaLife  #YogaParaTodos  #YogaInspiration  #YogaEverywhere  #SuperYoga  #Namaste  #Asana  #Asanas  #YogaTodoDia  #YogaDaily  #YogaEveryDamnDay  #Yogini  #Gratidao  #PratiqueYoga  #Om  #AulaDeYoga  #YogaSP  #YogaRJ  #YogaDaily  #YogaEveryDamnDay 
Nossa roda de cortiça sendo usada pela @sassafb! Ela é feita de materiais biodegradáveis e recicláveis. Livre de PVC, Ftalatos, metais pesados e outros produtos químicos que podem prejudicar você e o nosso planeta.
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Para saber mais sobre a roda, acesse nosso site: hopuyoga.com.br - link direto em nossa bio.
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#HopuYoga #Hopu #Yoga #BeHopu #YogaLover #YogaBrasil #YogaLife #YogaParaTodos #YogaInspiration #YogaEverywhere #SuperYoga #Namaste #Asana #Asanas #YogaTodoDia #YogaDaily #YogaEveryDamnDay #Yogini #Gratidao #PratiqueYoga #Om #AulaDeYoga #YogaSP #YogaRJ #YogaDaily #YogaEveryDamnDay
Nossa roda de cortiça sendo usada pela @sassafb! Ela é feita de materiais biodegradáveis e recicláveis. Livre de PVC, Ftalatos, metais pesados e outros produtos químicos que podem prejudicar você e o nosso planeta. . . Para saber mais sobre a roda, acesse nosso site: hopuyoga.com.br - link direto em nossa bio. . . . #HopuYoga  #Hopu  #Yoga  #BeHopu  #YogaLover  #YogaBrasil  #YogaLife  #YogaParaTodos  #YogaInspiration  #YogaEverywhere  #SuperYoga  #Namaste  #Asana  #Asanas  #YogaTodoDia  #YogaDaily  #YogaEveryDamnDay  #Yogini  #Gratidao  #PratiqueYoga  #Om  #AulaDeYoga  #YogaSP  #YogaRJ  #YogaDaily  #YogaEveryDamnDay 
!!POZOR SUTAZ!! kto prvy uhadne kde paddleboardujeme, vyhrava  SUP na dve hodinky $$ zadarmo (dalsie hinty zajtra ;) #namethisyogapose #superyoga #lubyjoga
Day 5 of #28waysintosplits challenge and its the beautiful #epk2 for today...this pose is special to me as this is the second #armbalance that I learned. 
As mentioned by @cyogalife , we must first get comfortable with the arms and position it to lift the body...once that's in place,  the legs can be straightened (which is not as easy as it looks because this balance has no support from the floor, the legs are pretty much suspended in mid air!😋) Happy practicing! 🙏🙏🙏 @cyogalife @unifyou.yoga @candice.trimble @inebamps @kusina_ni_rose @arrawilson @mister.jugraj.singh @kalpiiieee @meenu_chawla_1973 @anu_bahl1 @expatyogis @jawmarch 
#practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #armbalance #armstrength #beasyouare #yogisoninstagram #hipopener #hipsstretch #balancepose #letsbalance #yogicliving #strengthandflexibility #superyoga #yogaischangingmylife
Day 5 of #28waysintosplits  challenge and its the beautiful #epk2  for today...this pose is special to me as this is the second #armbalance  that I learned. As mentioned by @cyogalife , we must first get comfortable with the arms and position it to lift the body...once that's in place, the legs can be straightened (which is not as easy as it looks because this balance has no support from the floor, the legs are pretty much suspended in mid air!😋) Happy practicing! 🙏🙏🙏 @cyogalife @unifyou.yoga @candice.trimble @inebamps @kusina_ni_rose @arrawilson @mister.jugraj.singh @kalpiiieee @meenu_chawla_1973 @anu_bahl1 @expatyogis @jawmarch #practiceandalliscoming  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #armbalance  #armstrength  #beasyouare  #yogisoninstagram  #hipopener  #hipsstretch  #balancepose  #letsbalance  #yogicliving  #strengthandflexibility  #superyoga  #yogaischangingmylife 
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 #yogatime #superyoga #yogaflow
Una de acroyoga extremo y luego toca relajarse en el spa, tenemos de to.
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#acroyoga #relax #yogapants #ahoratambiensoysogui #enunratito #saludoalsol #paulita #superyoga #avipauyogaschool #spa #entresaltoysalto
Day 1 of the #allaboutthehipflexors challenge. Today,  we are doing the #navasana or the #boatpose. These are some of the variations... I prefer the variation with my palms on the floor, how about you? happy practicing!!! 😊🙏 @inebamps @kchauhan30 @kusina_ni_rose @arrawilson @shailu_02 @neeley27 @perlagerla @candice.trimble @expatyogis @kalpiiieee @mister.jugraj.singh 
#practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #core #corestrength #yogaforcorestrength #julyyogachallenge #beasyouare #superyoga #yogaeveryday #yogamotivation #yogagoals #yogilife #yogamotivation #boat 
Hosts:
@yogawesermarsch 
@marastina 
@shiziks 
Sponsors:
@onzie 
@stardustmala
@yoggys_foryogis 
@moonchildyogawear
Day 1 of the #allaboutthehipflexors  challenge. Today, we are doing the #navasana  or the #boatpose . These are some of the variations... I prefer the variation with my palms on the floor, how about you? happy practicing!!! 😊🙏 @inebamps @kchauhan30 @kusina_ni_rose @arrawilson @shailu_02 @neeley27 @perlagerla @candice.trimble @expatyogis @kalpiiieee @mister.jugraj.singh #practiceandalliscoming  #yoglove  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #core  #corestrength  #yogaforcorestrength  #julyyogachallenge  #beasyouare  #superyoga  #yogaeveryday  #yogamotivation  #yogagoals  #yogilife  #yogamotivation  #boat  Hosts: @yogawesermarsch @marastina @shiziks Sponsors: @onzie @stardustmala @yoggys_foryogis @moonchildyogawear
Nada melhor do que praticar yoga em um ambiente desses! Aqui o @joaopaulotanus da @yogaemmovimento usa o nosso tapete de cortiça eco-friendly.
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Para saber mais sobre o tapete, acesse nosso site: hopuyoga.com.br - link direto em nossa bio.
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#HopuYoga #Hopu #Yoga #BeHopu #YogaLover #YogaBrasil #YogaLife #YogaParaTodos #YogaInspiration #YogaEverywhere #SuperYoga #Namaste #Asana #Asanas #YogaTodoDia #YogaDaily #YogaEveryDamnDay #Yogini #Gratidao #PratiqueYoga #Om #AulaDeYoga #YogaSP #YogaRJ #YogaDaily #YogaEveryDamnDay
Nada melhor do que praticar yoga em um ambiente desses! Aqui o @joaopaulotanus da @yogaemmovimento usa o nosso tapete de cortiça eco-friendly. . . . Para saber mais sobre o tapete, acesse nosso site: hopuyoga.com.br - link direto em nossa bio. . . . #HopuYoga  #Hopu  #Yoga  #BeHopu  #YogaLover  #YogaBrasil  #YogaLife  #YogaParaTodos  #YogaInspiration  #YogaEverywhere  #SuperYoga  #Namaste  #Asana  #Asanas  #YogaTodoDia  #YogaDaily  #YogaEveryDamnDay  #Yogini  #Gratidao  #PratiqueYoga  #Om  #AulaDeYoga  #YogaSP  #YogaRJ  #YogaDaily  #YogaEveryDamnDay 
Day 28 and the last day of the #gravityissues challenge.  Its the #chinscorpion or #chinstand for today.  Not my favorite backbend, but heres an attempt at the pose😋
 happy practicing! A big thank you to @cyogalife for hosting the challenge..looking forward to the next one 🤗😍 @inebamps @perlagerla @unifyou.yoga
@candice.trimble @mister.jugraj.singh @kalpiiieee @expatyogis @anu_bahl1 @meenu_chawla_1973 @kusina_ni_rose @arrawilson 
#practiceandalliscoming #yoglove #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #upperbody #backbends #chinpose #juneyoga #juneyogachallenge #igyogis #yogisoninstagram #beasyouare #yogamotivation #superyoga #bendyback #bendnotbreak #hopeforyou #yogaeverydamnday
Day 28 and the last day of the #gravityissues  challenge. Its the #chinscorpion  or #chinstand  for today. Not my favorite backbend, but heres an attempt at the pose😋 happy practicing! A big thank you to @cyogalife for hosting the challenge..looking forward to the next one 🤗😍 @inebamps @perlagerla @unifyou.yoga @candice.trimble @mister.jugraj.singh @kalpiiieee @expatyogis @anu_bahl1 @meenu_chawla_1973 @kusina_ni_rose @arrawilson #practiceandalliscoming  #yoglove  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #upperbody  #backbends  #chinpose  #juneyoga  #juneyogachallenge  #igyogis  #yogisoninstagram  #beasyouare  #yogamotivation  #superyoga  #bendyback  #bendnotbreak  #hopeforyou  #yogaeverydamnday 
Desejo do dia 🙏 ✨ Como é bom descobrir uma nova atividade que te dá prazer! E você? Sabe do que gosta? Experimente algo novo hoje!

#mundobt #bt #treino #workout #yoga  #superyoga  #nutricionistamarinagomes #nutricao #nutricaoesportiva #nutri #bodytech #emagrecimento #saude #dieta #fit #fitness #lifestyle #sp
Trikonasana, ou postura do triângulo, simboliza a Trindade do Ser Cósmico: Brahma (Criador), Vishnu (Preservador) e Shiva (Transformador) 💫

O triângulo também se refere ao equilíbrio entre as 3 forças da natureza: inércia, ação e harmonia 🌎

Esta postura lindamente demonstrada pela @jo.mansardo é capaz de alinhar todos os sistemas corporais, equilibrando Vata, Pitta e Kapha
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Pratique yoga! O que aprendemos em cima do tapete, aplicamos fora dele 😉

#vibreomflows #blogdajo #asana #trikonasana #postura #namaste #om #yoga #equilibrio
Trikonasana, ou postura do triângulo, simboliza a Trindade do Ser Cósmico: Brahma (Criador), Vishnu (Preservador) e Shiva (Transformador) 💫 O triângulo também se refere ao equilíbrio entre as 3 forças da natureza: inércia, ação e harmonia 🌎 Esta postura lindamente demonstrada pela @jo.mansardo é capaz de alinhar todos os sistemas corporais, equilibrando Vata, Pitta e Kapha ! Pratique yoga! O que aprendemos em cima do tapete, aplicamos fora dele 😉 #vibreomflows  #blogdajo  #asana  #trikonasana  #postura  #namaste  #om  #yoga  #equilibrio 
Super food nach zwei super Yoga-Stunden. 😉😍Und um 18 Uhr geht’s weiter im MahaShakti. All level...for you! 🧘🏼‍♀️🧘🏻‍♂️🧘🏼‍♀️🙏❤️
Ich liebe es, Assists zu geben und mit zu fühlen, wo die Reise hingeht. Spüre mit die tiefe Hingabe, das Überwinden von Ängsten und Vorstellungen, die so manche von sich haben und dieses ins Vertrauen gehen! Danke. 🙏 Es macht Euch so schön und strahlend, sich auf dieses Erlebnis einzulassen. Danke für Euer Vertrauen! ❤️
#yogadjustments #yoga #veronikaroessl #mahashaktiyoga #superfood #superyoga #healthyfood #stayhealthy #afteryoga #beautiful #yogapants @magadi.de
Super food nach zwei super Yoga-Stunden. 😉😍Und um 18 Uhr geht’s weiter im MahaShakti. All level...for you! 🧘🏼‍♀️🧘🏻‍♂️🧘🏼‍♀️🙏❤️ Ich liebe es, Assists zu geben und mit zu fühlen, wo die Reise hingeht. Spüre mit die tiefe Hingabe, das Überwinden von Ängsten und Vorstellungen, die so manche von sich haben und dieses ins Vertrauen gehen! Danke. 🙏 Es macht Euch so schön und strahlend, sich auf dieses Erlebnis einzulassen. Danke für Euer Vertrauen! ❤️ #yogadjustments  #yoga  #veronikaroessl  #mahashaktiyoga  #superfood  #superyoga  #healthyfood  #stayhealthy  #afteryoga  #beautiful  #yogapants  @magadi.de
5 tips om beter in slaap te komen 🙌🏻🍋🍌| Gastblog van @superyoga.nl ✨Deze tips hebben mij enorm geholpen, wie weet jou ook! Benieuwd!? Klik op de link in de bio!💛 #thelemonkitchen #superyoga #healthyliving #nutritious #freshfoods #foodporn #healthydinner #cleaneats #foodie #breakfast #lunch #instafoods #foodgasm #nom #nomnom #foods #sleepingtea #meditation #chefmode #passion #fresh #homemade #sleep #rest #delicious #foodphotography #foodpics #foodstagram #instafood #jadislemonkitchen
5 tips om beter in slaap te komen 🙌🏻🍋🍌| Gastblog van @superyoga.nl ✨Deze tips hebben mij enorm geholpen, wie weet jou ook! Benieuwd!? Klik op de link in de bio!💛 #thelemonkitchen  #superyoga  #healthyliving  #nutritious  #freshfoods  #foodporn  #healthydinner  #cleaneats  #foodie  #breakfast  #lunch  #instafoods  #foodgasm  #nom  #nomnom  #foods  #sleepingtea  #meditation  #chefmode  #passion  #fresh  #homemade  #sleep  #rest  #delicious  #foodphotography  #foodpics  #foodstagram  #instafood  #jadislemonkitchen 
I love yoga . As it brings new energy to life .Yoga helps me in

lowering blood pressure, increasing circulation, and lowering bad cholesterol, it's no wonder that yoga helps to lower a person's risk of heart disease. The various poses and deep breaths help the heart do its job, increasing blood flow throughout the body, and improving the entire circulatory system. I mostly do yoga & its keep me fresh , happy & refreshes my soul . From childhood days i started doing yoga along with my mom & she taught me that if u do yoga u get many benefits from it & from first day when i started doing yoga i feel my self fit , fine & active . My immunity power get more strong & keeps me healhty now i aslo teach my angel the way how to do yoga so that she make the habit of it & she will get good health. so as i know that if we do regularly yoga what benefits we get from it so here are some benefits i am sharing which i get after doing yoga -  1) Yoga relax my mind  2) Yoga Increases blood flow  3) Yoga boost Immunity  4) Yoga energises the body  5) Minimise the effect of Insomnia  6) Increase body Detoxification  7) Increase Core Strength  8) Improves Arthritis  9) Relieves Stress & Anxiety  10) Reduce severity of Asthma. Tagging  @kiran123412 @pooj786 @kirapodd @pulkit1234.p 
#InternationalYogaDayContest #SuperAsanas 
#Grofers #SuperMrsKaSuperAsana #SuperYoga #TheHummelNamaskar  @hummelindia
I love yoga . As it brings new energy to life .Yoga helps me in lowering blood pressure, increasing circulation, and lowering bad cholesterol, it's no wonder that yoga helps to lower a person's risk of heart disease. The various poses and deep breaths help the heart do its job, increasing blood flow throughout the body, and improving the entire circulatory system. I mostly do yoga & its keep me fresh , happy & refreshes my soul . From childhood days i started doing yoga along with my mom & she taught me that if u do yoga u get many benefits from it & from first day when i started doing yoga i feel my self fit , fine & active . My immunity power get more strong & keeps me healhty now i aslo teach my angel the way how to do yoga so that she make the habit of it & she will get good health. so as i know that if we do regularly yoga what benefits we get from it so here are some benefits i am sharing which i get after doing yoga - 1) Yoga relax my mind 2) Yoga Increases blood flow 3) Yoga boost Immunity 4) Yoga energises the body 5) Minimise the effect of Insomnia 6) Increase body Detoxification 7) Increase Core Strength 8) Improves Arthritis 9) Relieves Stress & Anxiety 10) Reduce severity of Asthma. Tagging @kiran123412 @pooj786 @kirapodd @pulkit1234.p #InternationalYogaDayContest  #SuperAsanas  #Grofers  #SuperMrsKaSuperAsana  #SuperYoga  #TheHummelNamaskar   @hummelindia
E pra comemorar o dia internacional da Yoga post da aula abençoada de Superyoga dada pela @mariana_yoga na @btpraiadacosta 🧘‍♀️🙏 #handstand #yoga #yogini #yogafit #yogalove #yogainspiration #funclass #mundobt #yogalifestyle #eutodemagia #maryoga #diainternacionaldayoga #superyoga
Here’s your chance to have some fun while winning exciting Grofers merchandise in the process! Submit your #SuperAsanas in whatever form you like – whether it’s text, picture or video. The funniest five will be chosen as winners and have a chance to be featured on our page.
#Grofers #SuperMrsKaSuperAsana #SuperYoga #YogaDay #Contest #ContestAlert #contest #foodforthought #winners #winning #instafood #healthyfood #yoga #yogadaily
Happy #InternationalYogaDay! Introducing #SuperAsanas – a series aimed at creating yoga postures using products available on Grofers. #yoga #yogaday #healthylifestyle #fitness #healthy #internationalyogaday #contests #contestgram #instafood #grofers #groceryshopping #SuperMrsKaSuperAsana #SuperYoga #YogaDay  #Contest #ContestAlert
Een camping matje en een computer. Zo kan je tegenwoordig thuis Yoga doen. Yoga is helemaal hip en Lisanne van @superyoga.nl schreef hier een artikel over op mijn blog #linkinbio Een gezonde levensstijl met Yoga. Wist jij dat er verschillende vormen van Yoga zijn? #lifestyleblogger #bloggen #yoga #apple #thuissporten #revalideren #superyoga
The brain is the portion of human body where all the possibility lives . When you quiet the mind the logical portion of brain called ‘ NEOCORTEX ‘ become more still and the midbrain becomes limitless helping you to vision your highest vision.
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#brain #yoga #superyoga #meditation #exercise #strongmindstrongbody #strongmind #strong #beautifulmind #brainstorming #peace #strength #mentalhealthawareness #brainpower #
❗Послеродовое восстановление❗ 
Регулярные физические нагрузки после родов дают ряд преимуществ для здоровья. Например, упражнения помогают вернуться к вашей форме до беременности и дают повышенную энергию, чтобы справиться с требованиями  материнства.
🔶Что включает в себя курс «послеродового восстановления»
🔸Первый этап
Пассивные упражнения
В следствии беременности, у многих женщин наблюдается диастаз абдоминальных мышц. Прежде чем начать более интенсивные тренировки, необходимо убедиться, что они пришли в свое нормальное положение. Этот этап включает в себя упражнения, которые укрепляют глубинный слой мышц живота.
🔸Второй этап
- После того, как абдоминальные мышцы пришли в свое анатомическое положение, можно приступать к упражнениям с более повышенной нагрузкой. - Также, на этом этапе добавляются упражнения, направленные на мышцы тазового дна.
🔶Что такое мышцы тазового дна
Мышцы тазового дна поддерживают кишечник, мочевой пузырь, матку и влагалище. Роды могут ослабить эти мышцы и вызвать проблемы, такие как недержание, опущение органов, неудобства в половой жизни.
Для того, чтобы задействовать эти мышцы, сперва необходимо их прочувствовать. Подсказка простая, это те самые мышцы, которые мы напрягаем с целью прекращения мочеиспускания.
При правильных тренировках у квалифицированного тренера, вы вернете себе не только былую стройность, но и здоровье!💟
www.supermama.az
📲+994514334252 / +994124886438
📌Azure Business Centre, 11th floor.
#supermamabaku# supermama
#hamilelikmektebi# anaolmaq
#gelecekanalar #dogusahazirliq
#aztagram #baku #hamileyoga #prenatalyoga #hamilefitnes #hamilepilates #postpregnancy #школадлябудущихмам #послеродовоевосстановление #superyogabaku #superyoga #poweryogabaku yogabaku #bakuyoga
❗Послеродовое восстановление❗ Регулярные физические нагрузки после родов дают ряд преимуществ для здоровья. Например, упражнения помогают вернуться к вашей форме до беременности и дают повышенную энергию, чтобы справиться с требованиями материнства. 🔶Что включает в себя курс «послеродового восстановления» 🔸Первый этап Пассивные упражнения В следствии беременности, у многих женщин наблюдается диастаз абдоминальных мышц. Прежде чем начать более интенсивные тренировки, необходимо убедиться, что они пришли в свое нормальное положение. Этот этап включает в себя упражнения, которые укрепляют глубинный слой мышц живота. 🔸Второй этап - После того, как абдоминальные мышцы пришли в свое анатомическое положение, можно приступать к упражнениям с более повышенной нагрузкой. - Также, на этом этапе добавляются упражнения, направленные на мышцы тазового дна. 🔶Что такое мышцы тазового дна Мышцы тазового дна поддерживают кишечник, мочевой пузырь, матку и влагалище. Роды могут ослабить эти мышцы и вызвать проблемы, такие как недержание, опущение органов, неудобства в половой жизни. Для того, чтобы задействовать эти мышцы, сперва необходимо их прочувствовать. Подсказка простая, это те самые мышцы, которые мы напрягаем с целью прекращения мочеиспускания. При правильных тренировках у квалифицированного тренера, вы вернете себе не только былую стройность, но и здоровье!💟 www.supermama.az 📲+994514334252 / +994124886438 📌Azure Business Centre, 11th floor. #supermamabaku # supermama #hamilelikmektebi # anaolmaq #gelecekanalar  #dogusahazirliq  #aztagram  #baku  #hamileyoga  #prenatalyoga  #hamilefitnes  #hamilepilates  #postpregnancy  #школадлябудущихмам  #послеродовоевосстановление  #superyogabaku  #superyoga  #poweryogabaku  yogabaku #bakuyoga 
The theme for today’s kids yoga class was Superhero Yoga. My alter ego, Yoga Girl, helped me teach. It’s hard to see the Y on her shirt but it’s there! She also has a cape that is NOT made out of a garbage bag*. Her slogan: “Fighting inflexibility of the body and mind one day at a time!” We practiced warrior poses, hero’s pose, balancing, and helping those in need among other things. We used our breath to place pieces of paper onto our capes. Our superhero with cape outline came from http://www.tibrarian.com/2015/03/fabulous-fridays-upper-grade-lesson-updates/. I hope the kids had as much fun as I did! *Capes should be removed when practicing yoga and saving the day. 
#superyoga #superheroyoga #yoga #kidsyoga #yogakids #kidsyogateacher #childrensyoga #yogaforchildren #substituteyogateacher #yogaaz #azyoga #arizonayoga #yogaarizona #yogi #yogini #yogagirl #kidsfitness #kidfitness #kidfit #trashbagcape #fightinginflexibilty #superheroposes #modernyoga#modernyogascottsdale #yogafun #breathingexercisesforkids #breathingart #houseoftice
The theme for today’s kids yoga class was Superhero Yoga. My alter ego, Yoga Girl, helped me teach. It’s hard to see the Y on her shirt but it’s there! She also has a cape that is NOT made out of a garbage bag*. Her slogan: “Fighting inflexibility of the body and mind one day at a time!” We practiced warrior poses, hero’s pose, balancing, and helping those in need among other things. We used our breath to place pieces of paper onto our capes. Our superhero with cape outline came from http://www.tibrarian.com/2015/03/fabulous-fridays-upper-grade-lesson-updates/. I hope the kids had as much fun as I did! *Capes should be removed when practicing yoga and saving the day. #superyoga  #superheroyoga  #yoga  #kidsyoga  #yogakids  #kidsyogateacher  #childrensyoga  #yogaforchildren  #substituteyogateacher  #yogaaz  #azyoga  #arizonayoga  #yogaarizona  #yogi  #yogini  #yogagirl  #kidsfitness  #kidfitness  #kidfit  #trashbagcape  #fightinginflexibilty  #superheroposes  #modernyoga #modernyogascottsdale  #yogafun  #breathingexercisesforkids  #breathingart  #houseoftice 
We are ecstatic with the new stage... your teacher will be levitating through their next class 💚🐝🌌 special thanks to our skilled stage designer Kevin McGuiness 💖👌 #yogastudio #superyoga #levitate #yoga #fun #stagedesign #Edinburgh #shcyoga #astanga #Vinyasa #playtime
Neste artigo do Prem Baba que postamos em nosso blog, ele explica porque é tão fundamental que as crianças aprendam a meditar desde cedo e dá dicas de como fazer isso. Imperdível para quem tem pequeninos em casa! Acesse o link em nossa bio para ler ;)
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#HopuYoga #BeHopu #Hopu #YogaMom #YogaMoms #Yoga #YogaLover #YogaBrasil #YogaParaTodos #SuperYoga #Namaste #Vinyasa #YogaFlow #YogaTodoDia #Yogini #Gratidao #PratiqueYoga #Om #Shanti #YogaEmCasa #Meditacao #MeditacaoParaCriancas #Meditar
Neste artigo do Prem Baba que postamos em nosso blog, ele explica porque é tão fundamental que as crianças aprendam a meditar desde cedo e dá dicas de como fazer isso. Imperdível para quem tem pequeninos em casa! Acesse o link em nossa bio para ler ;) . . . #HopuYoga  #BeHopu  #Hopu  #YogaMom  #YogaMoms  #Yoga  #YogaLover  #YogaBrasil  #YogaParaTodos  #SuperYoga  #Namaste  #Vinyasa  #YogaFlow  #YogaTodoDia  #Yogini  #Gratidao  #PratiqueYoga  #Om  #Shanti  #YogaEmCasa  #Meditacao  #MeditacaoParaCriancas  #Meditar 
When a man sweeps you off your feet... Literally. 
I was in a lovely park in Bristol taking a little nap in the sun, when suddenly a group of acro-yoga trainers started practising. Then two police on their horses started watching so I took photos of the entertainment Infront of me. Of course after some photo sharing they tried to recuit me and he wouldn't put me down until I signed up (a bit willingly... They looked epic) 
#acroyoga #superyogabristol #superyoga #tastersession #becausewhynottry #itakephotoofthemtheytakephotoofme
When a man sweeps you off your feet... Literally. I was in a lovely park in Bristol taking a little nap in the sun, when suddenly a group of acro-yoga trainers started practising. Then two police on their horses started watching so I took photos of the entertainment Infront of me. Of course after some photo sharing they tried to recuit me and he wouldn't put me down until I signed up (a bit willingly... They looked epic) #acroyoga  #superyogabristol  #superyoga  #tastersession  #becausewhynottry  #itakephotoofthemtheytakephotoofme 
Já temos que nos preocupar com tantas coisas na vida que não precisamos ter mais um problema pensando em como transportar tudo o que precisamos com praticidade, conforto e segurança não é?

Nossos mochilas além de lindas e modernas são produzidas com tecido sustentável, possuem divisória para notebook acolchoada e acabamento de metal!

A @jo.mansardo está sempre com a sua!

#jáquero #vibreomflows #mochila #yogamat #befw #fashionrevolution #rumoabefw2018 #govegan
Já temos que nos preocupar com tantas coisas na vida que não precisamos ter mais um problema pensando em como transportar tudo o que precisamos com praticidade, conforto e segurança não é? Nossos mochilas além de lindas e modernas são produzidas com tecido sustentável, possuem divisória para notebook acolchoada e acabamento de metal! A @jo.mansardo está sempre com a sua! #jáquero  #vibreomflows  #mochila  #yogamat  #befw  #fashionrevolution  #rumoabefw2018  #govegan 
🧘🏻‍♀️💙SOUL YOGA , uma aula que me conquistou! Uma aula que melhora muito minha respiração, postura, ansiedade e faz bem pra alma. 50 minutos que não dá nem pra tomar água, em silêncio, prestando atenção na minha respiração, no meu eu interior e me superando a cada semana! Nada diferente da energia do criador do método super yoga @paulojunqueirasuperioga ✨🙏🏼 #autoconhecimento #superyoga #paulojunqueirasuperioga #spinnsoul
🧘🏻‍♀️💙SOUL YOGA , uma aula que me conquistou! Uma aula que melhora muito minha respiração, postura, ansiedade e faz bem pra alma. 50 minutos que não dá nem pra tomar água, em silêncio, prestando atenção na minha respiração, no meu eu interior e me superando a cada semana! Nada diferente da energia do criador do método super yoga @paulojunqueirasuperioga ✨🙏🏼 #autoconhecimento  #superyoga  #paulojunqueirasuperioga  #spinnsoul 
Happy Wednesday! 😄🙏🏻🌤
Happy Wednesday! 😄🙏🏻🌤
{ Aulão } na área 🧘🏻‍♀️🧘🏻‍♀️
VAMOS FAZER UM AULÃO DE YOGA COMIGO?
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Ele vem diretamente de SP para dar essa aula para a gente! @paulossandrade .
Neste Domingo, 27/05: SUPERIOGA
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E qdo vc é fã dele, e simplesmente ele vem dar um aulão seu?! 😍💙
NÃO PERCAM E GARANTAM SEU LUGAR!
VAGAS LIMITADAS!
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Horário: 09:00h
* Aula + café da manhã especial oferecido pela @pani_paesartesanais + pessoal do @merceariasalaodebeleza fazendo tranças para treinarmos lindamente! .
* Valor: R$ 40,00
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FAÇA SUA INSCRIÇÃO ANTECIPADAMENTE DIRETO NO BALCÃO DA SPIN'N SOUL! @spinnsoul_ribeirao 
ENDEREÇO DA SPIN'N SOUL: RUA PASCHOAL BARDARO, 1306
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ATENÇÃO: pode chamar quem quiser, mesmo não participantes do Desafio! As amigas, namorado (a), marido, mãe/pai... Chama todo mundo!
Mas corre, pq são apenas 30 vagas nessa aula!
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Espero vc para arrasar muito comigo 🧘🏻‍♀️🧘🏻‍♀️
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#nodesafiocombabi #day21 
#noaulaocombabi #yoga #spinsoul #superyoga
{ Aulão } na área 🧘🏻‍♀️🧘🏻‍♀️ VAMOS FAZER UM AULÃO DE YOGA COMIGO? . Ele vem diretamente de SP para dar essa aula para a gente! @paulossandrade . Neste Domingo, 27/05: SUPERIOGA . E qdo vc é fã dele, e simplesmente ele vem dar um aulão seu?! 😍💙 NÃO PERCAM E GARANTAM SEU LUGAR! VAGAS LIMITADAS! . Horário: 09:00h * Aula + café da manhã especial oferecido pela @pani_paesartesanais + pessoal do @merceariasalaodebeleza fazendo tranças para treinarmos lindamente! . * Valor: R$ 40,00 . . FAÇA SUA INSCRIÇÃO ANTECIPADAMENTE DIRETO NO BALCÃO DA SPIN'N SOUL! @spinnsoul_ribeirao ENDEREÇO DA SPIN'N SOUL: RUA PASCHOAL BARDARO, 1306 . . ATENÇÃO: pode chamar quem quiser, mesmo não participantes do Desafio! As amigas, namorado (a), marido, mãe/pai... Chama todo mundo! Mas corre, pq são apenas 30 vagas nessa aula! . Espero vc para arrasar muito comigo 🧘🏻‍♀️🧘🏻‍♀️ . . . #nodesafiocombabi  #day21  #noaulaocombabi  #yoga  #spinsoul  #superyoga 
GASTBLOG | Vrolijk in balans met voeding & Yoga! Een fijn inspirerend artikel geschreven door @superyoga.nl✨🙌 wil jij ook meer in balans komen? Ik hoor graag wat je ervan vindt! ✨🌿 Klik op de link in de bio! #yoga #superyoga #thelemonkitchen #healthyliving #nutritious #freshfoods #foodporn #healthydinner #cleaneats #foodie #breakfast #lunch #instafoods #foodgasm #nom #nomnom #foods #eatingfortheinsta #forkyeah #chefmode #passion #hungry #fresh #homemade #yummy #yum #delicious #foodphotography #foodpics #balans
GASTBLOG | Vrolijk in balans met voeding & Yoga! Een fijn inspirerend artikel geschreven door @superyoga.nl✨🙌 wil jij ook meer in balans komen? Ik hoor graag wat je ervan vindt! ✨🌿 Klik op de link in de bio! #yoga  #superyoga  #thelemonkitchen  #healthyliving  #nutritious  #freshfoods  #foodporn  #healthydinner  #cleaneats  #foodie  #breakfast  #lunch  #instafoods  #foodgasm  #nom  #nomnom  #foods  #eatingfortheinsta  #forkyeah  #chefmode  #passion  #hungry  #fresh  #homemade  #yummy  #yum  #delicious  #foodphotography  #foodpics  #balans 
Prática linda da @isisvalverde com nosso mat de cortiça natural ecológica, para inspirar esse começo de semana <3
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Conhece esse nosso mat? Além de super eco-friendly, ele combina uma série de benefícios: é antiderrapante, suporta alta intensidade, tem ótima aderência e muita leveza. Mesmo em práticas vigorosas (como a hot yoga) ele dispensa o uso de toalha, pois absorve completamente o suor. Mas não se preocupe porque ele também é anti-mofo e anti-bactérias! Encontre em nosso site: hopuyoga.com.br - link direto em nossa bio.
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#HopuYoga #Hopu #Yoga #YogaLover #YogaBrasil #YogaParaTodos #SuperYoga #Namaste #Vinyasa #YogaFlow #YogaTodoDia #Yogini #Gratidao #PratiqueYoga #Om #Shanti #YogaEmCasa #AulaDeYoga #YogaSP #YogaRJ #YogaDaily #YogaEveryDamnDay
Prática linda da @isisvalverde com nosso mat de cortiça natural ecológica, para inspirar esse começo de semana <3 . . . Conhece esse nosso mat? Além de super eco-friendly, ele combina uma série de benefícios: é antiderrapante, suporta alta intensidade, tem ótima aderência e muita leveza. Mesmo em práticas vigorosas (como a hot yoga) ele dispensa o uso de toalha, pois absorve completamente o suor. Mas não se preocupe porque ele também é anti-mofo e anti-bactérias! Encontre em nosso site: hopuyoga.com.br - link direto em nossa bio. . . . #HopuYoga  #Hopu  #Yoga  #YogaLover  #YogaBrasil  #YogaParaTodos  #SuperYoga  #Namaste  #Vinyasa  #YogaFlow  #YogaTodoDia  #Yogini  #Gratidao  #PratiqueYoga  #Om  #Shanti  #YogaEmCasa  #AulaDeYoga  #YogaSP  #YogaRJ  #YogaDaily  #YogaEveryDamnDay 
After all that hardwork, after all that running, planning and plotting, to achieve your goals. Sometimes you got to rest, chill and enjoy a few moments where ever you are, whatever is there in front of you! After a busy week at work, I just headed out of the city to this lake, sat there enjoyed the sun go down and felt refreshed. .
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#lakephotography #sunset #dusk #duskphotography #sun #travelblogger #travelphotography #travelstories #_soi #_coi #_woi #_instaindia_ #_ipc #indiaclicks #indianpictures #storyofindia #cntgiveitashot #tripoto #yourshot_india #indiaview #solotraveler #traveller 
#spiritual #supermind #superyoga #yoga @tripotocommunity @streets.of.india @goproin @cntravellerindia @natgeo @natgeotravellerindia @outlooktraveller @yourshot_india @photographers_of_india @colours.of.india @stories.of.india @nomadsofindia @thephotosociety @maharashtra_ig @maharashtra_desha @maharashtra_clickers @insta_photography_club @insta_maharashtra
After all that hardwork, after all that running, planning and plotting, to achieve your goals. Sometimes you got to rest, chill and enjoy a few moments where ever you are, whatever is there in front of you! After a busy week at work, I just headed out of the city to this lake, sat there enjoyed the sun go down and felt refreshed. . . . . . . . . . . #lakephotography  #sunset  #dusk  #duskphotography  #sun  #travelblogger  #travelphotography  #travelstories  #_soi  #_coi  #_woi  #_instaindia_  #_ipc  #indiaclicks  #indianpictures  #storyofindia  #cntgiveitashot  #tripoto  #yourshot_india  #indiaview  #solotraveler  #traveller  #spiritual  #supermind  #superyoga  #yoga  @tripotocommunity @streets.of.india @goproin @cntravellerindia @natgeo @natgeotravellerindia @outlooktraveller @yourshot_india @photographers_of_india @colours.of.india @stories.of.india @nomadsofindia @thephotosociety @maharashtra_ig @maharashtra_desha @maharashtra_clickers @insta_photography_club @insta_maharashtra
Sábado com aulão de #superioga é bom demais! Momento de conexão e conhecimento com @personalviviazevedo e @viniciusrosafitness 🙏 Nós apoiamos esse evento!
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#superyoga #superiogapaulojunqueira #vestemlovers #elasvestem #vestemrj #vestem #usevestem #yogalovers #yogaday #yogainspiration
#superyoga with Alicia on beach at Gwithian this morning 
#Warriorwomen
Sem tempo🤔🤔! Nãooooooooo.... Vamos de superyoga😉
Exercício físico  no meio do dia é uma ótima pedida para levantar a disposição, deixa o dia muito mais gostoso e dar um super pique para continuar o dia💪💪💪 .
A foto saiu ruim, mas ta valendo rsrs.
#girlpower 
#lifefitness 
#superyoga 
#futuranutri
#MsNutri🍓
Sem tempo🤔🤔! Nãooooooooo.... Vamos de superyoga😉 Exercício físico no meio do dia é uma ótima pedida para levantar a disposição, deixa o dia muito mais gostoso e dar um super pique para continuar o dia💪💪💪 . A foto saiu ruim, mas ta valendo rsrs. #girlpower  #lifefitness  #superyoga  #futuranutri  #MsNutri 🍓
💯 % of my strength was is this move I need to do it with less effort.#superyoga
💯 % of my strength was is this move I need to do it with less effort.#superyoga 
Um pouquinho do nosso aulão de Superioga de Dia das Mães, no sábado dia 11/05 ✨ #superioga #yoga #equilibrio #superyoga #ioga #vidasaudável #aulão
#windows #art #mural @nayitavp #catwoman #yoga 🕷 #spiderman #superyoga ( 6ft x 9ft )
“windows” a (6 feet x 9 feet) #art #mural #painting with a lil bit of everything. #downtown #skyscrapers #spiderman #catwoman #yoga #jfk #dccomics #marvel #comics #dallas #texas @susangkomen @nayitavp #superyoga #windows
Super Masterclass en @somalifecenter con @estebankrama #superyoga #yoga #masterclass
Padmasana handstand push up , I never thought it will be this hard , but nothing is impossible.#superyoga
Padmasana handstand push up , I never thought it will be this hard , but nothing is impossible.#superyoga 
I travel to experience nature, I am not a morning person, I hardly get to work on time but I had to see this beautiful sunrise 4 hours away from Mumbai. I just left a day early, camped all night in the shivering cold and just unzipped the door to have this beautiful phenomenon of nature. The beautiful sunrise. Such a jholer I am 😂

I took this shot from my phone and then edited it. Let me know how you liked it.
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#bhandardara #bhandardaradiaries #camping #lakephotography #sunrise #dawn #dawnphotography #sun #travelblogger #travelphotography #travelstories #_soi #_coi #_woi #_instaindia_ #_ipc #indiaclicks #indianpictures #storyofindia #cntgiveitashot #tripoto #yourshot_india #indiaview #solotraveler #traveller 
#spiritual #supermind #superyoga #yoga @tripotocommunity @streets.of.india @goproin @cntravellerindia @natgeo @natgeotravellerindia @outlooktraveller @yourshot_india @photographers_of_india @colours.of.india @stories.of.india @nomadsofindia @thephotosociety @maharashtra_ig @maharashtra_desha @maharashtra_clickers @insta_photography_club @insta_maharashtra
I travel to experience nature, I am not a morning person, I hardly get to work on time but I had to see this beautiful sunrise 4 hours away from Mumbai. I just left a day early, camped all night in the shivering cold and just unzipped the door to have this beautiful phenomenon of nature. The beautiful sunrise. Such a jholer I am 😂 I took this shot from my phone and then edited it. Let me know how you liked it. . . . . . . . . . . . . . . #bhandardara  #bhandardaradiaries  #camping  #lakephotography  #sunrise  #dawn  #dawnphotography  #sun  #travelblogger  #travelphotography  #travelstories  #_soi  #_coi  #_woi  #_instaindia_  #_ipc  #indiaclicks  #indianpictures  #storyofindia  #cntgiveitashot  #tripoto  #yourshot_india  #indiaview  #solotraveler  #traveller  #spiritual  #supermind  #superyoga  #yoga  @tripotocommunity @streets.of.india @goproin @cntravellerindia @natgeo @natgeotravellerindia @outlooktraveller @yourshot_india @photographers_of_india @colours.of.india @stories.of.india @nomadsofindia @thephotosociety @maharashtra_ig @maharashtra_desha @maharashtra_clickers @insta_photography_club @insta_maharashtra
Today (day 12), we have a #sarvangasana variation.  It is similar to the pose we did yesterday , in the sense that we are twisting too .. but instead of letting the legs go outward and supporting the hips with one hand , we are turning our legs inward and using both hands to support the back. The neck has to be positioned sideways in order to adjust the knee to come to the side. This offers an amazing twist to the torso... Happy practicing! 🙏🙏🙏 @cyogalife @inebamps @meenu_chawla_1973 @kalpiiieee @perlagerla @candice.trimble @kusina_ni_rose @arrawilson @mister.jugraj.singh @anu_bahl1 @expatyogis @amrithaleo96 
#practiceandalliscoming #igyoga #igyohachallenges #indianyoga #indianfitness #letsyoga #yogafold #practicemakesyoubetter #superyoga #beasyouare #inversion #sarvangasana #shoulderstand #shoulderstandvariation #yogamotivation #yogicliving
Today (day 12), we have a #sarvangasana  variation. It is similar to the pose we did yesterday , in the sense that we are twisting too .. but instead of letting the legs go outward and supporting the hips with one hand , we are turning our legs inward and using both hands to support the back. The neck has to be positioned sideways in order to adjust the knee to come to the side. This offers an amazing twist to the torso... Happy practicing! 🙏🙏🙏 @cyogalife @inebamps @meenu_chawla_1973 @kalpiiieee @perlagerla @candice.trimble @kusina_ni_rose @arrawilson @mister.jugraj.singh @anu_bahl1 @expatyogis @amrithaleo96 #practiceandalliscoming  #igyoga  #igyohachallenges  #indianyoga  #indianfitness  #letsyoga  #yogafold  #practicemakesyoubetter  #superyoga  #beasyouare  #inversion  #sarvangasana  #shoulderstand  #shoulderstandvariation  #yogamotivation  #yogicliving 
Combinação perfeita: Petit abacaxi, tapete de yoga hematita e o delicioso suco energizante da semana!
Vamos logo praticar yoga ❤🍉🍓💎💫 #vibreomflows
Combinação perfeita: Petit abacaxi, tapete de yoga hematita e o delicioso suco energizante da semana! Vamos logo praticar yoga ❤🍉🍓💎💫 #vibreomflows