an online Instagram web viewer

#superband medias

Photos

Thank you soooooo much Hikaruuuuuuuu❤️❤️❤️ずっとあちこち探してくれ取り寄せしてまで読んでくれた記事についてお褒めのお言葉頂きめちゃくちゃ嬉しかった〜ホンマの音楽ラバーで友達でサポートいつもしてくれ、いつも有難うございまーす❤️😍👐
#thankful #appreciate #magazine #article #music #lover #jazzjapan #entertainment #friends #support #family #reflectandrespondnow #感謝 #本物 #音楽 #jazz #hiphop #freedom #grammy #superband #winner #piano #producer #bluenote
Thank you soooooo much Hikaruuuuuuuu❤️❤️❤️ずっとあちこち探してくれ取り寄せしてまで読んでくれた記事についてお褒めのお言葉頂きめちゃくちゃ嬉しかった〜ホンマの音楽ラバーで友達でサポートいつもしてくれ、いつも有難うございまーす❤️😍👐 #thankful  #appreciate  #magazine  #article  #music  #lover  #jazzjapan  #entertainment  #friends  #support  #family  #reflectandrespondnow  #感謝  #本物  #音楽  #jazz  #hiphop  #freedom  #grammy  #superband  #winner  #piano  #producer  #bluenote 
First section bonding of the year aye I’m gonna make this the best year #marchingband #superband #SectionOfTheYear
Official merchandise Youth in North America 😭😭😭 i wanna all the goodsss, especially the jacket it's beautiful 😭😭
By subK
.
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
Quer ficar com uma cinturinha como essa😍☺? A Cinturita By Pâmela Propst possui recorte anatômico,🆙 que irá ajudar você a definir suas curvas  sem causar desconforto🆘! Com🔜 04 ajustes, também possui uma vida útil mais longa! Maiores Informações:📞 041 3015 12 41 ou 📲041 99211 2321!

#cinturitabypam #cinturita #cinturetti #cinturitaperfilalto #16barbatanas #20barbatanas #lycra #emana #4ajustes #superband #shorts #leggings #resultado #amelhor #designexclusivo #qualidade #corselet #plussize #liquidacao #promocao #setembro #primavera #mesdasflores #promoções
Quer ficar com uma cinturinha como essa😍☺? A Cinturita By Pâmela Propst possui recorte anatômico,🆙 que irá ajudar você a definir suas curvas sem causar desconforto🆘! Com🔜 04 ajustes, também possui uma vida útil mais longa! Maiores Informações:📞 041 3015 12 41 ou 📲041 99211 2321! #cinturitabypam  #cinturita  #cinturetti  #cinturitaperfilalto  #16barbatanas  #20barbatanas  #lycra  #emana  #4ajustes  #superband  #shorts  #leggings  #resultado  #amelhor  #designexclusivo  #qualidade  #corselet  #plussize  #liquidacao  #promocao  #setembro  #primavera  #mesdasflores  #promoções 
Exercícios de PERNAS usando apenas elásticos! Você sabia que é possível malhar o corpo inteiro usando o elástico de crossfit, também conhecido como superband? No meu canal do YouTube (Aurélio Alfieri) você confere 60 EXERCÍCIOS para o corpo todo!
.
#aurelioalfieri #coachdeemagrecimento #coach #superband #calistenia #exerciciosemcasa #exercicios #exercicioemcasa #vidafitness #vidasaudavel #emagrecimento #projetoverao #projetofitness
Ottime news dal fronte 
Le luci della centrale elettrica. 
Disco live (con il vostro nelle scomode ma lusinghiere vesti di capo banda) e antologia in uscita ad ottobre+ tour teatrale a partire dal 17 novembre.
Pronti?
#vascobrondi 
#lelucidellacentraleelettrica 
#gibilterramanagement 
#superband
What a nice gig with #donnerbalkan at “Operndinner” 🥂🍸🍾
#bayerischestaatsoper #munich #superband
Gerade aus der Fotokiste ausgekramt...genau 14 Jahre 😳ist es schon her, als ich als Backgroundsängerin von Christina Stürmer mit auf Tour gehen durfte! War echt eine super schöne und unvergessliche Zeit! 🎤🎼💕 #christinastürmer #backgroundsängerin #tourdurchösterreich #wienerstadthalle #wahnsinnszeit #superteam #superband #supersängerin #langlangistsher #unvergessen #handvormgesicht 🙈😅
Concert venues for Additional dates and cities Youth Concert
Swipe left 👉
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
Asia - Asia (1982).
존 웨튼, 스티브 하우, 칼 파머, 저프리 다운스의 황금 라인업이 모여 결성되었던 슈퍼밴드 Asia의 데뷔작. 용이 여의주를 품고 비상하려는 앨범커버는 YES의 음반커버로도 잘 알려진 로저 딘의 작품. 멋진 커버아트와 수록곡의 빼어남이 앨범을 더 빛나게 한다.
.
.
#my음반 #my시디 #my시디콜렉션 #mycd #mycds #mycdcollection #asia #asiaband #johnwetton #stevehowe #carlpalmer #geoffreydownes #superband #음반 #음반수집 #음반콜렉션 #음반스타그램 #cd스타그램 #rogerdean #cdcollector #cdcollection #recordcollector #recordcollection #cd #cds #musiccollector #musiccollection #aor #80s #80srock
Asia - Asia (1982). 존 웨튼, 스티브 하우, 칼 파머, 저프리 다운스의 황금 라인업이 모여 결성되었던 슈퍼밴드 Asia의 데뷔작. 용이 여의주를 품고 비상하려는 앨범커버는 YES의 음반커버로도 잘 알려진 로저 딘의 작품. 멋진 커버아트와 수록곡의 빼어남이 앨범을 더 빛나게 한다. . . #my음반  #my시디  #my시디콜렉션  #mycd  #mycds  #mycdcollection  #asia  #asiaband  #johnwetton  #stevehowe  #carlpalmer  #geoffreydownes  #superband  #음반  #음반수집  #음반콜렉션  #음반스타그램  #cd스타그램  #rogerdean  #cdcollector  #cdcollection  #recordcollector  #recordcollection  #cd  #cds  #musiccollector  #musiccollection  #aor  #80s  #80srock 
Cinturita By Pâmela Propst ajuda você a conquistar a cinturinha dos sonhos🆙😍! Hoje trabalhamos com 🔜04 modelos de cintas, solicite a tabela comparativa, e também maiores informações! Quer saber qual modelador a @pam_propst usa🙈? Entre em contato:📲 041 99211 2321 - 📞041 3015 1241!
Cinturita By Pâmela Propst ajuda você a conquistar a cinturinha dos sonhos🆙😍! Hoje trabalhamos com 🔜04 modelos de cintas, solicite a tabela comparativa, e também maiores informações! Quer saber qual modelador a @pam_propst usa🙈? Entre em contato:📲 041 99211 2321 - 📞041 3015 1241!
Please watch it full on yt and stream a lot to help them gain mv viewers ❤❤❤❤
I only cut it into 40seconds, i just wanna share it to all my day and to all people out there to know Day6 music, but if it's not allowed or make a slightest problems that might happen from this, i'll take it down :)
DAY6 - BREAKING DOWN JAPANESE PV
from their 1st Japanese album 'Unlock' which will release soon
.
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
Please watch it full on yt and stream a lot to help them gain mv viewers ❤❤❤❤ I only cut it into 40seconds, i just wanna share it to all my day and to all people out there to know Day6 music, but if it's not allowed or make a slightest problems that might happen from this, i'll take it down :) DAY6 - BREAKING DOWN JAPANESE PV from their 1st Japanese album 'Unlock' which will release soon . . . . #데이식스  #day6  #everyday6  #jyp  #jypentertainment  #jypnation  #band  #music  #Jae  #제이  #ParkJaeHyung  #Sungjin  #성진  #ParkSungJin  #YoungK  #영케이  #Brian  #KangYoungHyun  #Wonpil  #원필  #KimWonPil  #day6band  #도운  #YoonDoWoon  #myday  #superband 
DAY6 - BREAKING DOWN JAPANESE PV
from their 1st Japanese album 'Unlock' which will release soon
.
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
28.10 - Ребятааа, ждём вас снова!! 💜 #me #coolguys #magicool #superband #thankuguys #nicenight #autumn #samara #october #2017 ✌️
(Oh if you may be wondering, these dates are official dates released by JYP ent. )
YOWWW SAO PAULO, SANTIAGO????
MOSCOW, MADRID, BERLIN, LONDON, PARIS AND AMSTERDAMS CONCERT DATE HAS BEEN RELEASED ❤❤❤
.
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
(Oh if you may be wondering, these dates are official dates released by JYP ent. ) YOWWW SAO PAULO, SANTIAGO???? MOSCOW, MADRID, BERLIN, LONDON, PARIS AND AMSTERDAMS CONCERT DATE HAS BEEN RELEASED ❤❤❤ . . . . #데이식스  #day6  #everyday6  #jyp  #jypentertainment  #jypnation  #band  #music  #Jae  #제이  #ParkJaeHyung  #Sungjin  #성진  #ParkSungJin  #YoungK  #영케이  #Brian  #KangYoungHyun  #Wonpil  #원필  #KimWonPil  #day6band  #도운  #YoonDoWoon  #myday  #superband 
every sunday @ Archibalds 
8950 yonge
Richmond hill 
The world famous
Ward 5 jam!! Full backline
Full backing band THE WARD 5 BANDITS
*Single musicians, bands, singers, acoustic, rappers and other performers welcome *all levels welcome 
9pm-1am

Sign up at 9pm / music at 930
Sponsored by:
Drive events
York Region Open Mic
The Sound Rehearsal Studios
Hansen kustoms 
#Ontario #Canada #RichmondHill #Yorkregion #openjam #jam #musician #guitar #bass #drums #piano #singers #rockandroll #community  #superband #ward5  @steffipostolgoodfield @thesoundrehearsalstudios @kingbeezsurf @blackdogballroomband @tonemirror @cigar.club @hansen_kustoms #donaldtrump #trump
every sunday @ Archibalds 8950 yonge Richmond hill The world famous Ward 5 jam!! Full backline Full backing band THE WARD 5 BANDITS *Single musicians, bands, singers, acoustic, rappers and other performers welcome *all levels welcome 9pm-1am Sign up at 9pm / music at 930 Sponsored by: Drive events York Region Open Mic The Sound Rehearsal Studios Hansen kustoms #Ontario  #Canada  #RichmondHill  #Yorkregion  #openjam  #jam  #musician  #guitar  #bass  #drums  #piano  #singers  #rockandroll  #community  #superband  #ward5  @steffipostolgoodfield @thesoundrehearsalstudios @kingbeezsurf @blackdogballroomband @tonemirror @cigar.club @hansen_kustoms #donaldtrump  #trump 
'Sungjin, we need ur selfieeeee please'
Sungjin be like -> swipe left 🐻🐻🐻🐻🐻🐻
180918 Day6 ig update
.
.
.
.
#데이식스 #day6 #everyday6 #jyp #jypentertainment #jypnation #band #music #Jae #제이 #ParkJaeHyung #Sungjin #성진 #ParkSungJin #YoungK #영케이 #Brian #KangYoungHyun #Wonpil #원필 #KimWonPil #day6band #도운 #YoonDoWoon #myday #superband
It's nearly Pied Piper
#Superband time! Join us at the Royal Canadian Super Store and make instruments from recycled materials, provided by the RCSS. Light refreshments for the kids will be provided.

FREE family fun!

Saturday Sept 15 10:00am - 12:00pm
It's nearly Pied Piper #Superband  time! Join us at the Royal Canadian Super Store and make instruments from recycled materials, provided by the RCSS. Light refreshments for the kids will be provided. FREE family fun! Saturday Sept 15 10:00am - 12:00pm
-
▶️Serratus Strengthening Push Up◀️
_______
Serratus has gotten a fair amount of attention over the last couple years, and rightly so.  I find that we get into cycles of focusing on certain patterns, muscles or programs and fall into the trap of leaving others out.  It’s difficult not to do that.  At the same time, perhaps it allows us to improve in some areas we focus on for a while.
-
The Serratus Anterior is yet another Scapular Stabilizing muscle.
-
If this is weak, one of the most common compensations that will be seen is a “Winging” or “Chicken Wing” looking scapula during many shoulder movements (like pulling, pressing, or push ups as shown). The muscle functions to keep the scapula on the ribcage and pull it through protraction and upward rotation if it’s doing it’s job well.
-
Lift Shown: Push Up Bosu with Superband Resistance
This is an advanced exercise.  Why?  It ADDS demand to the Serratus.
-
If added into a program too early, scapular winging can be accentuated as well as lumbar hyperextension in order for the body to find a more advantageous pushing position (similar to throwing the hips in the air on bench pressing when stability and movement quality are not maintained).
-
Coaching Points:
1️⃣ Cross band behind back to increase control of the band
2️⃣ Place the band immediately below the scapula on thoracic spine so as to limit influence on scapula and lumbar extension
3️⃣ Place firmly in the palm of the hand 
4️⃣ The band can wrap around or inferior to the elbow/forearm as is deemed comfortable
5️⃣ Hands on the side of the Bosu in a relatively neutral wrist position.  Grip tightly to control band pressure and not allow wrist to go into hypertension
6️⃣ Slow, controlled lower allow scapula to retract and depress
7️⃣ Slow, controlled ascent allowing the scapula to protract in coordination with the arm horizontal adduction
-
Sets: 2-5
Pattern: 6-12
Tempo: 3312 - 2111
-
Give me a holler with any questions!
-
#coachecklund
- ▶️Serratus Strengthening Push Up◀️ _______ Serratus has gotten a fair amount of attention over the last couple years, and rightly so.  I find that we get into cycles of focusing on certain patterns, muscles or programs and fall into the trap of leaving others out.  It’s difficult not to do that.  At the same time, perhaps it allows us to improve in some areas we focus on for a while. - The Serratus Anterior is yet another Scapular Stabilizing muscle. - If this is weak, one of the most common compensations that will be seen is a “Winging” or “Chicken Wing” looking scapula during many shoulder movements (like pulling, pressing, or push ups as shown). The muscle functions to keep the scapula on the ribcage and pull it through protraction and upward rotation if it’s doing it’s job well. - Lift Shown: Push Up Bosu with Superband Resistance This is an advanced exercise.  Why?  It ADDS demand to the Serratus. - If added into a program too early, scapular winging can be accentuated as well as lumbar hyperextension in order for the body to find a more advantageous pushing position (similar to throwing the hips in the air on bench pressing when stability and movement quality are not maintained). - Coaching Points: 1️⃣ Cross band behind back to increase control of the band 2️⃣ Place the band immediately below the scapula on thoracic spine so as to limit influence on scapula and lumbar extension 3️⃣ Place firmly in the palm of the hand 4️⃣ The band can wrap around or inferior to the elbow/forearm as is deemed comfortable 5️⃣ Hands on the side of the Bosu in a relatively neutral wrist position.  Grip tightly to control band pressure and not allow wrist to go into hypertension 6️⃣ Slow, controlled lower allow scapula to retract and depress 7️⃣ Slow, controlled ascent allowing the scapula to protract in coordination with the arm horizontal adduction - Sets: 2-5 Pattern: 6-12 Tempo: 3312 - 2111 - Give me a holler with any questions! - #coachecklund 
👍😃🎵 Super excited for this Sunday at Groove Bar! We have been busy choosing our most favourite ABBA songs for our ultimate super Sunday setlists and we cannot wait to play them for you! 5pm-9pm 23rd September @crownresorts Groove Live Bar and Terrace - FREE ENTRY!! .
.
.
.
.
#superbandpresents #supertrouper #thesongsofabba #superband #superbandmusic #abba #sundaysesh #melbourne #livemusic #liveband #abbatribute #abbafans #music #musicians #corporateentertainment #corporateevents #evententertainment #eventplanner
👍😃🎵 Super excited for this Sunday at Groove Bar! We have been busy choosing our most favourite ABBA songs for our ultimate super Sunday setlists and we cannot wait to play them for you! 5pm-9pm 23rd September @crownresorts Groove Live Bar and Terrace - FREE ENTRY!! . . . . . #superbandpresents  #supertrouper  #thesongsofabba  #superband  #superbandmusic  #abba  #sundaysesh  #melbourne  #livemusic  #liveband  #abbatribute  #abbafans  #music  #musicians  #corporateentertainment  #corporateevents  #evententertainment  #eventplanner 
Some shots from the @brendatheband show last night at @theburlky 📷 by @seawea #mobilehomedoesbrenda #superband #supergroup #fleetwoodmac #lexingtonkentucky #ky
Então você anda querendo uma cinturinha como essa😳??? Cinturita By Pâmela Propst ajuda Você😍! Ah.. mas você nunca fez uso de nenhum tipo de cinta modeladora, e não sabe qual comprar🤔🙈?? Entre em contato através do ☎041 3015 1241 - 📲041 99211 2321 - Nós responderemos todas as suas dúvidas🔝!
Então você anda querendo uma cinturinha como essa😳??? Cinturita By Pâmela Propst ajuda Você😍! Ah.. mas você nunca fez uso de nenhum tipo de cinta modeladora, e não sabe qual comprar🤔🙈?? Entre em contato através do ☎041 3015 1241 - 📲041 99211 2321 - Nós responderemos todas as suas dúvidas🔝!
Buenos dias!!
Volvemos con una variante del press banca, realizando un press antiextensión incrementando así la intensidad en el trabajo de CORE.
#gym #gimnasio #fit #fitness
#entrenamientofuncional #entrenadorpersonal #personaltrainer #funtionaltraining #befit #superband #core #pressbanca #abdominal #inefc #cafyd #triceps #pectoral #enforma #deporte #actividadfisica #ejercicio #exercise
Sang penghibur 
@fadlypadi13
#padiband #superband #sobatpadi
ATMA🔥 @atmamusicmx
ATMA🔥 @atmamusicmx
Superband en accion!!! 🥁🎺🎶 #superband #superbandhermosillo  #bandadesuperheroes
PROJETO CALEBE - BANCÁRIOS
.
Aquela alegria quando a turminha está cheia 😁❤️
.
.
Contatos: (21) 96464-1203
@personaldavisuisso
.
🔝Consultorias on-line
.
💪🏻Coach
.
🔛Personal
.
🍽️ @topfusionoficial
.
👍🏻 Dê seu like no vídeo 👍🏻
↙️↙️↙️↙️↙️↘️↘️↘️↘️↘️
💪🏼😁 #personaltrainer #coach #teamsuisso #formulatijuca #bodytech #norteshopping #bodybilding #wellness #musculação #alongamento #shape #emagrecimento #flexibilidade #saúde #consultoriasonline #running #planilhas #projeto90dias #rio2 #barradatijuca #riodejaneiro #workout #futebol #corridaderua #training #soccer #desafio #esmagaquecresce #superband #quadriceps
PROJETO CALEBE - BANCÁRIOS . Aquela alegria quando a turminha está cheia 😁❤️ . . Contatos: (21) 96464-1203 @personaldavisuisso . 🔝Consultorias on-line . 💪🏻Coach . 🔛Personal . 🍽️ @topfusionoficial . 👍🏻 Dê seu like no vídeo 👍🏻 ↙️↙️↙️↙️↙️↘️↘️↘️↘️↘️ 💪🏼😁 #personaltrainer  #coach  #teamsuisso  #formulatijuca  #bodytech  #norteshopping  #bodybilding  #wellness  #musculação  #alongamento  #shape  #emagrecimento  #flexibilidade  #saúde  #consultoriasonline  #running  #planilhas  #projeto90dias  #rio2  #barradatijuca  #riodejaneiro  #workout  #futebol  #corridaderua  #training  #soccer  #desafio  #esmagaquecresce  #superband  #quadriceps 
15.09.2018, unser Hochzeitstag. Es war für uns ein unvergesslicher Tag, den wir mit den besten Menschen verbracht haben und die diesen Tag für uns so wunderbar gemacht haben. 
#wedding😍 #wirhabenjagesagt #bestefreunde #bestefamilie #bestermann #besteswetter☀️ #bestetrauzeugenderwelt #bestetrauzeuginnenderwelt #superstimmung #gutesessen #superband #vielegeschenke🎁 #unvergesslichertag❤️
TONIGHT 
every sunday @ Archibalds 
8950 yonge
Richmond hill 
The world famous
Ward 5 jam!! Full backline
Full backing band THE WARD 5 BANDITS
*Single musicians, bands, singers, acoustic, rappers and other performers welcome *all levels welcome 
9pm-1am

Sign up at 9pm / music at 930
Sponsored by:
Drive events
York Region Open Mic
The Sound Rehearsal Studios
Hansen kustoms 
#Ontario #Canada #RichmondHill #Yorkregion #openjam #jam #musician #guitar #bass #drums #piano #singers #rockandroll #community  #superband #ward5  @steffipostolgoodfield @thesoundrehearsalstudios @kingbeezsurf @blackdogballroomband @tonemirror @cigar.club @hansen_kustoms
TONIGHT every sunday @ Archibalds 8950 yonge Richmond hill The world famous Ward 5 jam!! Full backline Full backing band THE WARD 5 BANDITS *Single musicians, bands, singers, acoustic, rappers and other performers welcome *all levels welcome 9pm-1am Sign up at 9pm / music at 930 Sponsored by: Drive events York Region Open Mic The Sound Rehearsal Studios Hansen kustoms #Ontario  #Canada  #RichmondHill  #Yorkregion  #openjam  #jam  #musician  #guitar  #bass  #drums  #piano  #singers  #rockandroll  #community  #superband  #ward5  @steffipostolgoodfield @thesoundrehearsalstudios @kingbeezsurf @blackdogballroomband @tonemirror @cigar.club @hansen_kustoms
Standing Ab wheel rollouts with superband assistance 
Thx for the inspiration @dougivsc

#coretraining
#coreworkout
#abwheel
#performbetter 
#abadvancedworkout 
#superband
#bandresistance 
#Inspiration 
#fdstudio 
#trainthemovement @perform_better
Foo fighters - monkey wrench (1997) 
#foofighters #davegrohl #grunge #postgrunge #music #rock #superband #monkeywrench
甚是微妙的照片~

#藍色狂想
 #Superband
山竹殺到唔撚驚,乖乖留喺屋企一樣有得操!!! 有翻一條喺手,以後有咩事唔方便週圍走都唔驚肌肉萎縮

@rb.age 買三條或以上superband就有9折優惠
阻力帶由 @rb.age 提供

另外KOFGYM黑背心仲有3XL,XXL,XL,L,S碼,請到profile bio連結

P.S.呢個十號波都幾堅真心奉勸各位有乜事都唔好週圍去!!
#KOFGYM #SUPERBAND #阻力帶 #三大 #力量訓練 #肌力訓練 #肌肉 #muscle #power #strength #training #resistanceband #resistancebandsworkout
山竹殺到唔撚驚,乖乖留喺屋企一樣有得操!!! 有翻一條喺手,以後有咩事唔方便週圍走都唔驚肌肉萎縮 @rb.age 買三條或以上superband就有9折優惠 阻力帶由 @rb.age 提供 另外KOFGYM黑背心仲有3XL,XXL,XL,L,S碼,請到profile bio連結 P.S.呢個十號波都幾堅真心奉勸各位有乜事都唔好週圍去!! #KOFGYM  #SUPERBAND  #阻力帶  #三大  #力量訓練  #肌力訓練  #肌肉  #muscle  #power  #strength  #training  #resistanceband  #resistancebandsworkout 
Had a blast at the @jason_mraz concert last night! Got to enjoy the #GoodVibes with good company—so glad I could share the night with my pals! •
•
•
•
#love #music #jasonmraz #goodvibestour #highvibetribe #peace #gratitude #rainingjane #superband
Largamos 😍😍 #SuperBand
Take me back to three weeks ago ❤ ✌
Have a great last show of the tour, homies!

#goodvibestour #jasonmraz #superband #rainingjane #toca #ravinia
Compartiendo gira con Marcos de la #SuperBand !! Ex banda XXl 👏🎤
Compartiendo gira con Marcos de la #SuperBand  !! Ex banda XXl 👏🎤
#Repost @lucacarboniofficial (@get_repost)
・・・
#IONONVOGLIO il nuovo #singolo di #SPUTNIK arrivato oggi in #autobus
#poividico #nuovo
#video #SPUTNIKTOUR 🚀🚀🚀
#bologna #radio #date #venerdì
#unagrandefesta 
#superband
Ph @ninofuorimodena
I don't know why, but I love this pic
(Abaikan dispenser nya 🤣✌️) .
.
.
#sing #singing #singer #gig #work #job #band #bandcafe #bandcafesurabaya #lccsurabaya #superband #superbandsurabaya #saturdaynightgig #saturdaynight