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#sunshinetherapy medias

Photos

Such a beautifull view from this little plane 💙🐠 #blueocean #love #mokuleleairlines #gypsy #hawaii #oahu #sunshinetherapy
Stay strong...
make them wonder how you're still smiling!
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A shot in true form of happiness by @shotsbylazaro of the beautiful @fitandcompassionate
Thank you! 🙏🏽❤
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**Go check out our website. link in bio**
Stay strong... make them wonder how you're still smiling! . . . A shot in true form of happiness by @shotsbylazaro of the beautiful @fitandcompassionate Thank you! 🙏🏽❤ . . **Go check out our website. link in bio**
PS The fountain of youth tastes like sulfur 2/10 would not recommend
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#staugustine #colonial #nationalpark #findyourpark #instaart #creatives #artfinder #art #mural #sunshine #sunshinetherapy #travel #saltlife #goplayoutside #exploremore #travelgram #history #spanishart #wallart
PS The fountain of youth tastes like sulfur 2/10 would not recommend ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💧⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💧⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #staugustine  #colonial  #nationalpark  #findyourpark  #instaart  #creatives  #artfinder  #art  #mural  #sunshine  #sunshinetherapy  #travel  #saltlife  #goplayoutside  #exploremore  #travelgram  #history  #spanishart  #wallart 
#Resting Beach Face 
Imissthisplace
Still uploading my summer vacay pics. Co'z why not?
Still uploading my summer vacay pics. Co'z why not?
A bikini kinda life under the palm trees 🌴🌞🍦Fjaka > hygge 😂

#summervibes #sunshinetherapy #beachlife #endlesssummer #oceanvibes #vitaminsea #sandytoes #islandliving #tropicalvibes #sealover #beautifuldestinations #wonderful_places #bestvacations #ipreview
Patience child, patience. Remember, life is a journey. If you got everything you wanted all at once, there would be no point to living. Enjoy the ride, and in the end you will see these "setbacks" as giant leaps forward, only you couldn't see the bigger picture in the moment. Remain calm, all is within reach, all you have to do is show up every day, stay true to your path and you will surely find the treasure you seek. ~ Jackson Kiddard 💕
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#sunshine #sunshinetherapy #beach #beachlife #beachvibes #oceanvibes #travel #paradise #whitesand #vitaminsea #bestvacations #beingboss #ontheblog #blogsociety #bloggerlife #creativecontent #islandhopping #islandlife #nature_perfection #visualoflife #spirituality #skylovers #sunrise_and_sunsets #tasteintravel #passionpassport #travelogue #ilovetravel #love #husbandandwife
Patience child, patience. Remember, life is a journey. If you got everything you wanted all at once, there would be no point to living. Enjoy the ride, and in the end you will see these "setbacks" as giant leaps forward, only you couldn't see the bigger picture in the moment. Remain calm, all is within reach, all you have to do is show up every day, stay true to your path and you will surely find the treasure you seek. ~ Jackson Kiddard 💕 . . . . . . #sunshine  #sunshinetherapy  #beach  #beachlife  #beachvibes  #oceanvibes  #travel  #paradise  #whitesand  #vitaminsea  #bestvacations  #beingboss  #ontheblog  #blogsociety  #bloggerlife  #creativecontent  #islandhopping  #islandlife  #nature_perfection  #visualoflife  #spirituality  #skylovers  #sunrise_and_sunsets  #tasteintravel  #passionpassport  #travelogue  #ilovetravel  #love  #husbandandwife 
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#beachscape #beachesofinstagram #beachlover #beachphoto #beachlovers 
#cocoabeach #floridian #visitflorida #canonphotography #canon_photos #visualoflife #photosinbetween #photographylife #photographer #creativeentrepreneur #visualscollective #sunshinetherapy #sunshine #beach #unlimitedparadise #findyourbeach #stilllifephotography #photooftheday #dailydoseofcolor #lifeofaphotographer #shootandshare
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Food for fuel 🥦🥕🥒🍅🍛
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Learning that veggies can taste good and carbs aren’t my enemy has been one of my biggest struggles with my relationship with food. I still catch myself getting caught up in the cycle of counting calories and weighing myself constantly and judging myself for having 3 slices of pizza. I’ve tried my hardest to eat intuitively and fuel my body with what I feel it needs. But DANG that takes such discipline. My relationship with food is ever changing and I know this is something that I’ll always struggle with. For now, I’m loving that I’m able to follow such a simple yet effective meal plan that allows me to find balance in the food I chose for my body, enjoy indulgences here and there, and feel in control of my food as opposed to feeling like my food controls me 👏🏼👏🏼👏🏼
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#quickmeals #simpleeats #healthydinnerideas #happyhealthywhole #mealprepfavorites #sunshinetherapy #catmom #mindfulnessmatters #michiganbride #livesimply #livebybalance #lifestyleblogging #nourishyourbody #clarityispower #summereats #sweattherapy #happyhealthywhole #alltheveggies #colorfuleats #mentalhealthwalk #fuelyourbody #saladlover #21dayfixapproved #foodblogger #fitnesslover #happyhealthywhole #mindfulnessmatters #neature #workweekmealprep #nikewomen #postgradlife #summerfavorites
Food for fuel 🥦🥕🥒🍅🍛 . Learning that veggies can taste good and carbs aren’t my enemy has been one of my biggest struggles with my relationship with food. I still catch myself getting caught up in the cycle of counting calories and weighing myself constantly and judging myself for having 3 slices of pizza. I’ve tried my hardest to eat intuitively and fuel my body with what I feel it needs. But DANG that takes such discipline. My relationship with food is ever changing and I know this is something that I’ll always struggle with. For now, I’m loving that I’m able to follow such a simple yet effective meal plan that allows me to find balance in the food I chose for my body, enjoy indulgences here and there, and feel in control of my food as opposed to feeling like my food controls me 👏🏼👏🏼👏🏼 . . . . . . . . . #quickmeals  #simpleeats  #healthydinnerideas  #happyhealthywhole  #mealprepfavorites  #sunshinetherapy  #catmom  #mindfulnessmatters  #michiganbride  #livesimply  #livebybalance  #lifestyleblogging  #nourishyourbody  #clarityispower  #summereats  #sweattherapy  #happyhealthywhole  #alltheveggies  #colorfuleats  #mentalhealthwalk  #fuelyourbody  #saladlover  #21dayfixapproved  #foodblogger  #fitnesslover  #happyhealthywhole  #mindfulnessmatters  #neature  #workweekmealprep  #nikewomen  #postgradlife  #summerfavorites 
Pathway to Sufrasio's latest bikini collection 👙 Check it out now ! link in bio .
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#sufrasme #sufrasioality #sufrasio #ipreview
I’m not sure what’s worse on your hair, dehydration from not fueling your body or stripping the moisture from too much pool and sun ☀️ ⠀⠀
Can you feel ya me right about now? 🙋🏻‍♀️
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I GOT YOU, Mommas! We can totally put the life back into your hair (and take care of the kiddos 👶🏻 too)
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⚡️⚡️Flash Sale Happening Now ⚡️⚡️
💧No frizz Shampoo 💧Sunscreen for your hair
💧Hairspray to keep it all together
💧 Dry Shampoo 🙌🏼
💧AND the kids shampoo and conditioner (you can buy me a bottle of wine for this one later #byebyebathtimetears)
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Bundled for 50% off. You want this! This is a good one!
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•  #sunshinetherapy #beach #beachlife #beachhair #beachvibes #unlimitedparadise #endlesssummer #travel #paradise #beachy #oceanbreeze #aquaholic #beachwaves #beachlover #pooldays #saltlife #vitaminsea #sandytoes #saltescape #bestvacations #hairstyle  #styleoftheday  #fromwhereistand #onlineshopping #hair  #whatiwore #fashiondiaries #stylegram #aboutalook @preview.app
I’m not sure what’s worse on your hair, dehydration from not fueling your body or stripping the moisture from too much pool and sun ☀️ ⠀⠀ Can you feel ya me right about now? 🙋🏻‍♀️ ⠀⠀ I GOT YOU, Mommas! We can totally put the life back into your hair (and take care of the kiddos 👶🏻 too) ⠀⠀ ⚡️⚡️Flash Sale Happening Now ⚡️⚡️ 💧No frizz Shampoo 💧Sunscreen for your hair 💧Hairspray to keep it all together 💧 Dry Shampoo 🙌🏼 💧AND the kids shampoo and conditioner (you can buy me a bottle of wine for this one later #byebyebathtimetears ) ⠀⠀ Bundled for 50% off. You want this! This is a good one! • • • • • • • • #sunshinetherapy  #beach  #beachlife  #beachhair  #beachvibes  #unlimitedparadise  #endlesssummer  #travel  #paradise  #beachy  #oceanbreeze  #aquaholic  #beachwaves  #beachlover  #pooldays  #saltlife  #vitaminsea  #sandytoes  #saltescape  #bestvacations  #hairstyle  #styleoftheday  #fromwhereistand  #onlineshopping  #hair  #whatiwore  #fashiondiaries  #stylegram  #aboutalook  @preview.app
Isn't it perfect 😍 ? Tag your crush ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag us and use #wetravelrepost to be featured !⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 @mariefeandjakesnow⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seaview #tourtheocean #oceanlove #oceantherapy #lovetheocean #vitaminsea #sealovers #water_of_our_world #madeofocean #sunshinetherapy #endlesssummer #bestbeaches #whitesand #findyourbeach #beachbum #beach #justbackfrom #travelogue #forahappymoment #traveladdict #livefolk #welivetoexplore #neverstopexploring #visualwanderlust #freedomthinkers #alwaysgo #tasteintravel #goplayoutside #instatravel
Isn't it perfect 😍 ? Tag your crush ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag us and use #wetravelrepost  to be featured !⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @mariefeandjakesnow⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seaview  #tourtheocean  #oceanlove  #oceantherapy  #lovetheocean  #vitaminsea  #sealovers  #water_of_our_world  #madeofocean  #sunshinetherapy  #endlesssummer  #bestbeaches  #whitesand  #findyourbeach  #beachbum  #beach  #justbackfrom  #travelogue  #forahappymoment  #traveladdict  #livefolk  #welivetoexplore  #neverstopexploring  #visualwanderlust  #freedomthinkers  #alwaysgo  #tasteintravel  #goplayoutside  #instatravel 
🌙 When the sun goes down 🌚 #sunset_madness #tropicalliving
i wish i could just go. Far away and travel the globe and go tons of road trips and meet new people and go to concerts for the rest of my life.🌊
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sea #follow #followme #australialovesyou #australiagram #thebalibible #thebaliguideline #explorebali #balidaily #igersbali #sunshine #sunshinetherapy #beach #beachbody #beachlife #beachbum #beachvibes #unlimitedparadise #endlesssummer #findyourbeach #oceanvibes #paradise #travel #beachy #ocean #oceanbreeze #aquaholic #whitesand #beachlover #bestbeaches
i wish i could just go. Far away and travel the globe and go tons of road trips and meet new people and go to concerts for the rest of my life.🌊 . . sea #follow  #followme  #australialovesyou  #australiagram  #thebalibible  #thebaliguideline  #explorebali  #balidaily  #igersbali  #sunshine  #sunshinetherapy  #beach  #beachbody  #beachlife  #beachbum  #beachvibes  #unlimitedparadise  #endlesssummer  #findyourbeach  #oceanvibes  #paradise  #travel  #beachy  #ocean  #oceanbreeze  #aquaholic  #whitesand  #beachlover  #bestbeaches 
ANTES X DEPOIS
• Preset: Ginger
• Valor: R$ 10
• Esse preset é lindo! Ele foi feito especialmente para ruivas mas combina com outros tipos de foto também!
• Interessado? Me chama na DM!
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#artstudio #dsart #livecreatively #artsupplies #creatives #createeveryday #sunshinetherapy #beachbody #beachvibes #oceanvibes #colorcolourlovers #colorfullife #creativelifehappylife #seekinspirecreate #fashionblogger #styleoftheday #photographylife #creativeentrepreneur #visualscollective #dailydoseofcolor #shootandshare #photooftheday #dearphotographer #lightroom #lightroompresets #presetslightroom #presets #presetsfree #presetshop #photoedit
ANTES X DEPOIS • Preset: Ginger • Valor: R$ 10 • Esse preset é lindo! Ele foi feito especialmente para ruivas mas combina com outros tipos de foto também! • Interessado? Me chama na DM! . . . . . . . . . #artstudio  #dsart  #livecreatively  #artsupplies  #creatives  #createeveryday  #sunshinetherapy  #beachbody  #beachvibes  #oceanvibes  #colorcolourlovers  #colorfullife  #creativelifehappylife  #seekinspirecreate  #fashionblogger  #styleoftheday  #photographylife  #creativeentrepreneur  #visualscollective  #dailydoseofcolor  #shootandshare  #photooftheday  #dearphotographer  #lightroom  #lightroompresets  #presetslightroom  #presets  #presetsfree  #presetshop  #photoedit 
🌊🌊🌊 #Malta #Summer18
🍜 ❤️‍ 🍲  Here’s a Freebie Gift to the next 20 Instagrammers. See below. ❗❗▶️ Tap that link in our bio to get yours! "I guess Satan was the first superhero [...] In his first adventure, he took the form of a snake to free two prisoners being held naked in a Third World jungle prison by an all-powerful megalomaniac. At the same time, he broadened their diet and introduced them to their own sexuality." Author: Joe Hill

#amazingdestination #fingerprintofgod #luxurylife #floridafishing #summerdays #maroubra #mermaids #pointloma #amazingdestinations #openmyworld #sunshinetherapy #jewelry #dapperlydone #luxuryyacht #surfphoto #pacificcoast #travelisthenewclub #surfin #lavarock #alwayssummer #naturesbeauty #oceanwaves #travelblogger #bestbeach #southpacific #thisisindonesia
🍜 ❤️‍ 🍲 Here’s a Freebie Gift to the next 20 Instagrammers. See below. ❗❗▶️ Tap that link in our bio to get yours! "I guess Satan was the first superhero [...] In his first adventure, he took the form of a snake to free two prisoners being held naked in a Third World jungle prison by an all-powerful megalomaniac. At the same time, he broadened their diet and introduced them to their own sexuality." Author: Joe Hill #amazingdestination  #fingerprintofgod  #luxurylife  #floridafishing  #summerdays  #maroubra  #mermaids  #pointloma  #amazingdestinations  #openmyworld  #sunshinetherapy  #jewelry  #dapperlydone  #luxuryyacht  #surfphoto  #pacificcoast  #travelisthenewclub  #surfin  #lavarock  #alwayssummer  #naturesbeauty  #oceanwaves  #travelblogger  #bestbeach  #southpacific  #thisisindonesia 
Is there anything more relaxing than a sunrise in paradise?
Is there anything more relaxing than a sunrise in paradise?
Good morning and please enjoy my Major Moods for this summer. 🌊 👡🌱💕🌞 📸: @cleealamode (InstaBFextraordinaire)
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#sunshine #endlesssummer #beach #sunshinetherapy #beachbody #bloggersofinstagram #bloggergirl #bloggerlife #wardrobe #styleoftheday #whatiwore #outfitinspiration #stylegram #styleblog #ootd #outfit #clothing #fashionblogger #fashionblog #sealovers #seaview #visualoflife #verilymoment #theartofslowliving #seekthesimplicity #littlestoriesofmylife #aquietstyle #livethelittlethings #reefbreak #thewavecave
Good morning and please enjoy my Major Moods for this summer. 🌊 👡🌱💕🌞 📸: @cleealamode (InstaBFextraordinaire) • • • • • • • #sunshine  #endlesssummer  #beach  #sunshinetherapy  #beachbody  #bloggersofinstagram  #bloggergirl  #bloggerlife  #wardrobe  #styleoftheday  #whatiwore  #outfitinspiration  #stylegram  #styleblog  #ootd  #outfit  #clothing  #fashionblogger  #fashionblog  #sealovers  #seaview  #visualoflife  #verilymoment  #theartofslowliving  #seekthesimplicity  #littlestoriesofmylife  #aquietstyle  #livethelittlethings  #reefbreak  #thewavecave 
TGIF! ❤️ Thanks for the #chocolateblueberrypancakes and #poachedeggbaconavacadotoast @natyonats! 😍😍 I had a wonderful day ❤️ To brighter skies and warmer waters 🌻🐳 📸: @natyonats 
#girlfriendbrunch #sunshinetherapy #blessed🙏
IF FRIDAY HAD A FACE I WOULD KISS IT!! 💋 ⠀⠀
Post an emoji of what your weekend will consist of and let me guess what you are doing...
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#sunshine #aquaholic #dreambig #dobsonsbestcatch #mermaids #activeliving #sunshinetherapy #staysalty #powerofshe #werunsocial #fitmermaid #seastheday #healthyhappylife #saltyvibes #liveinspired #waterbug #beachbum #surfergirl #keepingupwiththedobsons #2leggedmermaid #createyourhappy #blendereyewear #kisses #puckerup #truckerhats #mermaidhairdontcare #tgif #fridaybeaches #friyay
IF FRIDAY HAD A FACE I WOULD KISS IT!! 💋 ⠀⠀ Post an emoji of what your weekend will consist of and let me guess what you are doing... ⠀⠀ #sunshine  #aquaholic  #dreambig  #dobsonsbestcatch  #mermaids  #activeliving  #sunshinetherapy  #staysalty  #powerofshe  #werunsocial  #fitmermaid  #seastheday  #healthyhappylife  #saltyvibes  #liveinspired  #waterbug  #beachbum  #surfergirl  #keepingupwiththedobsons  #2leggedmermaid  #createyourhappy  #blendereyewear  #kisses  #puckerup  #truckerhats  #mermaidhairdontcare  #tgif  #fridaybeaches  #friyay 
Hop on our boat tours available every day to visit beautiful beaches of #DugiOtok 🏖  Book online
Hop on our boat tours available every day to visit beautiful beaches of #DugiOtok  🏖 Book online
Oh, I can't help myself, it's human nature, human nature
Who's to say what's meant to be?
Oh, why can't we be on our worst behavior, worst behavior
When it all comes naturally .
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#unlimitedbali #thebalibible #explorebali #igersbali #thebaliguideline #balidaily #balilife #exploreindonesia #wonderfulindonesia #thisisindonesia #balipedia #visitbali #balilove #sunshine #sunshinetherapy #beachbody #beach #beachlife #beachvibes #unlimitedparadise #endlesssummer #ocean #travel #paradise #aquaholic #oceanbreeze #bestbeaches #whitesand #beachlover #beachbum
Oh, I can't help myself, it's human nature, human nature Who's to say what's meant to be? Oh, why can't we be on our worst behavior, worst behavior When it all comes naturally . . . . . . . . . ⠀⠀ ⠀⠀ #unlimitedbali  #thebalibible  #explorebali  #igersbali  #thebaliguideline  #balidaily  #balilife  #exploreindonesia  #wonderfulindonesia  #thisisindonesia  #balipedia  #visitbali  #balilove  #sunshine  #sunshinetherapy  #beachbody  #beach  #beachlife  #beachvibes  #unlimitedparadise  #endlesssummer  #ocean  #travel  #paradise  #aquaholic  #oceanbreeze  #bestbeaches  #whitesand  #beachlover  #beachbum 
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⠀⠀ ⠀⠀ #costarica #jaco #tico #sky #sunshineday #beach #travel #ocean #paradise #sunshinetherapy #ig_color #ipreview @preview.app
Get your daily helpings of health ☀️🌿💚
📸@organic_biocbd
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#litbyleaf #flowerpower #endthestigma #medicate #legalizeit #medicalmarijuana #heal #420nation #hanf #bio #sunshinetherapy  #plantmedicine #holisticliving #freetheplant
Totally in love with our "sanctuary embroidery jumpsuit", perfect balance between comfort and dressy! 🎞 via 👉🏻 @youbymonica #youbymonica 🛍 Shop our website 👇🏻
www.youbymonica.com .
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#ootd #fashionblogger #styleoftheday #fashionblog #style #styling #onlineshopping #styleblogger #stylediaries #fashionaddict #fashionbloggers #spiritualladyboss #spiritualentrepreneur #growthmindset #findingyourfearless #worklifebalance #selfempowerment #lookoftheday #creativeentrepreneur #makeupblogger #colorfullife #womenwhowork #womenwithambition #entrepreneurlifestyle #sunshine #beachvibes #endlesssummer #findyourbeach #sunshinetherapy
Totally in love with our "sanctuary embroidery jumpsuit", perfect balance between comfort and dressy! 🎞 via 👉🏻 @youbymonica #youbymonica  🛍 Shop our website 👇🏻 www.youbymonica.com . . . #ootd  #fashionblogger  #styleoftheday  #fashionblog  #style  #styling  #onlineshopping  #styleblogger  #stylediaries  #fashionaddict  #fashionbloggers  #spiritualladyboss  #spiritualentrepreneur  #growthmindset  #findingyourfearless  #worklifebalance  #selfempowerment  #lookoftheday  #creativeentrepreneur  #makeupblogger  #colorfullife  #womenwhowork  #womenwithambition  #entrepreneurlifestyle  #sunshine  #beachvibes  #endlesssummer  #findyourbeach  #sunshinetherapy 
- MY TOP 8 👙 BIKINI👙 READY TIPS -
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I find...the best way to get beach ready is to feel confident and happy in your skin! I feel confident when my tummy doesn’t Bloat. That really helps me get in a bikini confidently!
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The second thing is to get rid of extra water weight which makes me feel heavier - so no drastic dieting here - just staying away from foods which bloat and implementing these easy eight steps 3-4 weeks before I step into my BIKINI!!
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Am I the only Greek who when I say “bikini” I think of @kings_group gs song #BIKINI and start singing: “🎶 Τρέλα που για πάντα θα μείνει
ότι θες μωρό μου θα γίνει
το κορμί μου ανάβει και σβήνει
μέσα στο καυτό μου bikini...” 🎶 .
Anywayyys . BACK to topic...
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Here are my TOP 8 BIKING READY TIPs:
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👙 Drink more water (2.5 litres about) & one - three cups of green tea per day (unsweetened)!
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👙Eliminate salt from your diet- this is the one ingredient that loves to hold onto excess water weight!
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👙Drink dandelion root and fennel tea in the mornings: people sell teas for a fortune labelling them #flattummytea and all you really paying for is dandelion root! (I.e detox tea)
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👙Try introduce magnesium tablets (speak to doctor first) but this mineral helps reduce water retention, makes you sleep better and helps muscle recovery. Magnesium can be found in dark chocolate and nuts!
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👙Add fibre to your diet - All bran, fruits and oats.
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👙Exercise- walking running or any exercise  will help rid excess water and make you feel more toned and therefore more confident
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👙Eat hydrating and detoxifying foods - I.e watermelon, grapefruit, cucumber
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👙Add natural fat burning aids to your water 💦 like lemon, lime, aloe Vera and apple cider vinegar
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So when you Bikini ready ... let’s go here ☝️ together #Greece 🇬🇷
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💦💕💙👙
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 #sunshine #sunshinetherapy #beach #beachbum #beachbody #beachlife #beachvibes #unlimitedparadise #endlesssummer #findyourbeach #oceanvibes #ocean #travel #beachy #paradise #oceanbreeze #aquaholic #bestbeaches #whitesand #beachlover #saltlife #vitaminsea #sandytoes #saltescape #beachesnresorts #bestvacations #bloggersofinstagram
- MY TOP 8 👙 BIKINI👙 READY TIPS - . I find...the best way to get beach ready is to feel confident and happy in your skin! I feel confident when my tummy doesn’t Bloat. That really helps me get in a bikini confidently! . The second thing is to get rid of extra water weight which makes me feel heavier - so no drastic dieting here - just staying away from foods which bloat and implementing these easy eight steps 3-4 weeks before I step into my BIKINI!! . Am I the only Greek who when I say “bikini” I think of @kings_group gs song #BIKINI  and start singing: “🎶 Τρέλα που για πάντα θα μείνει ότι θες μωρό μου θα γίνει το κορμί μου ανάβει και σβήνει μέσα στο καυτό μου bikini...” 🎶 . Anywayyys . BACK to topic... . Here are my TOP 8 BIKING READY TIPs: . 👙 Drink more water (2.5 litres about) & one - three cups of green tea per day (unsweetened)! . 👙Eliminate salt from your diet- this is the one ingredient that loves to hold onto excess water weight! . 👙Drink dandelion root and fennel tea in the mornings: people sell teas for a fortune labelling them #flattummytea  and all you really paying for is dandelion root! (I.e detox tea) . 👙Try introduce magnesium tablets (speak to doctor first) but this mineral helps reduce water retention, makes you sleep better and helps muscle recovery. Magnesium can be found in dark chocolate and nuts! . 👙Add fibre to your diet - All bran, fruits and oats. . 👙Exercise- walking running or any exercise will help rid excess water and make you feel more toned and therefore more confident . 👙Eat hydrating and detoxifying foods - I.e watermelon, grapefruit, cucumber . 👙Add natural fat burning aids to your water 💦 like lemon, lime, aloe Vera and apple cider vinegar . . So when you Bikini ready ... let’s go here ☝️ together #Greece  🇬🇷 . 💦💕💙👙 . #sunshine  #sunshinetherapy  #beach  #beachbum  #beachbody  #beachlife  #beachvibes  #unlimitedparadise  #endlesssummer  #findyourbeach  #oceanvibes  #ocean  #travel  #beachy  #paradise  #oceanbreeze  #aquaholic  #bestbeaches  #whitesand  #beachlover  #saltlife  #vitaminsea  #sandytoes  #saltescape  #beachesnresorts  #bestvacations  #bloggersofinstagram 
Breathe Deeply! 
#friday
"If I was the question, would you be my answer?
If I was the music, would you be the dancer?
If I was the student, would you be the teacher?
If I was the sinner, would you be the preacher?" 🎶
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#naturephotography #nature_good #nature_greece #sea_sky_nature #mykonos #mykonostown #mykonosisland #mykonosgreece #mykonoslife #sunshinetherapy #unlimitedparadise #saltescape #vitaminsea #aquaholic #saltlife #seaview #waterlust #greecelover_gr  #summervibes #summergoal
"If I was the question, would you be my answer? If I was the music, would you be the dancer? If I was the student, would you be the teacher? If I was the sinner, would you be the preacher?" 🎶 . . . . . . #naturephotography  #nature_good  #nature_greece  #sea_sky_nature  #mykonos  #mykonostown  #mykonosisland  #mykonosgreece  #mykonoslife  #sunshinetherapy  #unlimitedparadise  #saltescape  #vitaminsea  #aquaholic  #saltlife  #seaview  #waterlust  #greecelover_gr  #summervibes  #summergoal 
The security man at the airport was right. I did not get any studying done during this trip.
The security man at the airport was right. I did not get any studying done during this trip.
La spiaggia dei legni
La spiaggia dei legni
He knows how to AirPort me to a better mood ✈️
He knows how to AirPort me to a better mood ✈️
I want to get back to this morning out there... 🧘‍♀️🧘‍♀️🧘‍♀️
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#meditation #mindfulness #stillness #peacefulmind #yoga #yogaeverydamnday #yogainspiration #healthyliving #yogajournal #sunshinetherapy #beach #beachlife #travel #saltlife #ipreview @preview.app
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#photography #jdsnapshot #instagood #instalove #Composition #Exposure #Focus #edits #photoshop #queen #sunshinetherapy #sand #illusion #livelife #imagination #manipulation
@canon.photographers @canonaustralia @photoshop
🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️.
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#mytime #turkey #holidays #happy #relax #swimingpool #mytime #sunshine #sunshinetherapy #unlimitedparadise #endlesssummer #travel #vitaminsea #welltravelled #bestvacations #instapassport #instatravel #ilovetravel
My sunlit balcony among all the flowers is my favourite summer spot for creating new pretties. 😄🍃🌺🌸🔆 Brand new, full of fresh summer colors, earrings are landing in the shop this Sunday. 🎉💖🌟 I'm sooo proud with this little batch and I can't wait to share them with you. 😊
Happy Friday, sweeties! ✌💙🌴💕😚
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#creative #vibes #feelinginspired #colortherapy #summertime #brandnew #jewels #comingsoon #etsy #etsyartist #artisan #earrings #collecion #bohoearrings #seedbeadearrings #bohochic #flowerpower #sunshineinmysoul #ohhappyday #freespirit #hippiesoul #goodforthesoul #sunshinetherapy #naturelover #colorjunkie #dreamer #vibrant #bright #colors #magicintheair
My sunlit balcony among all the flowers is my favourite summer spot for creating new pretties. 😄🍃🌺🌸🔆 Brand new, full of fresh summer colors, earrings are landing in the shop this Sunday. 🎉💖🌟 I'm sooo proud with this little batch and I can't wait to share them with you. 😊 Happy Friday, sweeties! ✌💙🌴💕😚 . . . . . . . #creative  #vibes  #feelinginspired  #colortherapy  #summertime  #brandnew  #jewels  #comingsoon  #etsy  #etsyartist  #artisan  #earrings  #collecion  #bohoearrings  #seedbeadearrings  #bohochic  #flowerpower  #sunshineinmysoul  #ohhappyday  #freespirit  #hippiesoul  #goodforthesoul  #sunshinetherapy  #naturelover  #colorjunkie  #dreamer  #vibrant  #bright  #colors  #magicintheair 
Popeye Village was originally built as a film set for the 1980’s musical ‘Popeye’ starring Robin Williams. It’s now an open air museum and sea side resort!🙊 The views from above are just stunning and the place has such an amazing, positive energy about it. Definitely one of my favourite views in Malta. A must see! 👌❤️
Popeye Village was originally built as a film set for the 1980’s musical ‘Popeye’ starring Robin Williams. It’s now an open air museum and sea side resort!🙊 The views from above are just stunning and the place has such an amazing, positive energy about it. Definitely one of my favourite views in Malta. A must see! 👌❤️
Happy Friday! 🎉 Who is also spending the weekend on a beach? 🏖️ #sunshinetherapy #beachlife #sandytoes #friyay
It’s Friday. Be fierce! 📸 @akosyjed 
Top / @retaillabph #clozette #basicbloggersph #pilipinasootd
The hot springs weren’t hot,hot they were not,on a whim,he went to swim,but oh how he forgot,that the pool was cool,and so he thought, “only a fool would jump in” ...and so that was him...
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-Dr. Dreuss ⠀⠀ #sunshine #sunshinetherapy #beach #beachbum #beachlife #booklover #ig_color #ilovecolor #colormehappy #coloraddict #colorcolourlovers #colorfullife #colorventures #colorcrush #creativity #creativelife #creativemind #creativeminds #meditation #earthofficial #earthfocus #artofvisuals #clearwaters #bluesea #musiclover #visualoflife #photosinbetween #photographylife #seaview #sealovers  @preview.app
The hot springs weren’t hot,hot they were not,on a whim,he went to swim,but oh how he forgot,that the pool was cool,and so he thought, “only a fool would jump in” ...and so that was him... ⠀⠀ -Dr. Dreuss ⠀⠀ #sunshine  #sunshinetherapy  #beach  #beachbum  #beachlife  #booklover  #ig_color  #ilovecolor  #colormehappy  #coloraddict  #colorcolourlovers  #colorfullife  #colorventures  #colorcrush  #creativity  #creativelife  #creativemind  #creativeminds  #meditation  #earthofficial  #earthfocus  #artofvisuals  #clearwaters  #bluesea  #musiclover  #visualoflife  #photosinbetween  #photographylife  #seaview  #sealovers  @preview.app