an online Instagram web viewer

#sumo medias

Photos

sumo wasn’t ready for the picture😬
#puppy #sumo #dog #bulldog #bulldogstoday #dogsofinstagram
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貴景勝関のメロンパンみたいな手がかわいい😍
大栄翔関の口元がかわいい😍

そして横目で見る竜電関😂

2018.07.30 大津場所
#大相撲 #相撲 #sumo
#巡業 #夏巡業 #大津場所 #滋賀
#貴景勝関 #貴景勝
#大栄翔関 #大栄翔
#竜電関 #竜電
Προεκτείνει κανείς τα όρια του μόνο όταν τα ξεπερνάει. #thb #london #travel #live #street #art #sumo #colours
Good bye japan 😪 #japan #finish #okinawa #ishigaki #osaka #shinsekai #sumo #sea
Feliz lunes!! Se acercan los días dificiles, asi que a darle para que el impacto no sea tan fuerte 💪🏻💪🏻
Rutina para hoy de hamstrings:
❇️Donkey kicks en Smith Machine, 4 series de 15 reps con cada pierna
❇️Deadlift, 4 series de 15 repeticiones
❇️Sumo squats con disco (pulsos), 4 series de 15 reps
❇️Single leg Deadlift con mancuerna, 4 series de 15 reps con cada pierna
❇️Single leg curl de pie, 4 series de 15 reps con cada pierna

#bikiniwellness #bikiniwellnessinprogress #momof2 #fitmom #fitness #gym #legsday #eatcleantraindirty #biglegs #quadriceps #legsworkout #deadlift #lunges #split #squats #kickback #booty #hump #hamstrings #hamstringsworkout #legsday #squats #gym #deadlift #sumo #donkeykicks
Feliz lunes!! Se acercan los días dificiles, asi que a darle para que el impacto no sea tan fuerte 💪🏻💪🏻 Rutina para hoy de hamstrings: ❇️Donkey kicks en Smith Machine, 4 series de 15 reps con cada pierna ❇️Deadlift, 4 series de 15 repeticiones ❇️Sumo squats con disco (pulsos), 4 series de 15 reps ❇️Single leg Deadlift con mancuerna, 4 series de 15 reps con cada pierna ❇️Single leg curl de pie, 4 series de 15 reps con cada pierna #bikiniwellness  #bikiniwellnessinprogress  #momof2  #fitmom  #fitness  #gym  #legsday  #eatcleantraindirty  #biglegs  #quadriceps  #legsworkout  #deadlift  #lunges  #split  #squats  #kickback  #booty  #hump  #hamstrings  #hamstringsworkout  #legsday  #squats  #gym  #deadlift  #sumo  #donkeykicks 
Alpie sorgt auch bei uns für Weihnachts-Stimmung 🎅
Graphics #straightouttadcc 
Credit to @alpiero : Dieses Jahr MUSS ich wieder paar Wintershots machen! Nur ein Transpo fehlt... :/ #grenzgänger #grom #naked #supermoto #motorcycle #bikesquad #smcr #supermotard #supermofools #grenzgaenger #helmet #690 #nice #bike #ktm #125ccm #black #hondagrom #sumo #blackforest #hondamonkey #supermotonation #msx125 #unicorn #bikelife #motorbike #wheelie #ccmlife
Alpie sorgt auch bei uns für Weihnachts-Stimmung 🎅 Graphics #straightouttadcc  Credit to @alpiero : Dieses Jahr MUSS ich wieder paar Wintershots machen! Nur ein Transpo fehlt... :/ #grenzgänger  #grom  #naked  #supermoto  #motorcycle  #bikesquad  #smcr  #supermotard  #supermofools  #grenzgaenger  #helmet  #690  #nice  #bike  #ktm  #125ccm  #black  #hondagrom  #sumo  #blackforest  #hondamonkey  #supermotonation  #msx125  #unicorn  #bikelife  #motorbike  #wheelie  #ccmlife 
Gemelli tamarelli at sumo championship
Pt. 10
#brotherhood #brother #twins #sumo #crazyday #1and2place #❤️
#Repost from @rafaelsoncin by @quicksave.app
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🎯Alinhamento dos JOELHOS e PÉS🎯
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[192] 👉 @rafaelsoncin
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♳Em exercícios como, Agachamentos, Leg Press, Levantamento terra e Afundos, os joelhos devem estar alinhados com a ponta dos pés durante todo o movimento, independentemente dos pés estarem paralelos (figura A) ou rodados externamente (figura C).
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♴Um erro comum nesses exercícios é posicionar os joelhos "para fora", ultrapassando do alinhamento dos pés (figura B).
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♵Outro erro comum, o qual pode ser mais difícil de ser observado, é posicionar os pés de maneira diferente, um mais rodado externamente que o outro ou um paralelo e outro rodado externamente (figura D).
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✅Com esses erros, haverá um aumento da sobrecarga para as articulações envolvidas no exercício. Além disso, o valgo dinâmico (abordado em diversos posts previamente) tbm merece uma atenção especial e deve ser evitado.
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🏋Procure um profissional de Educação Física qualificado...BONS TREINOS!
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📽Canal no YOUTUBE:
ㅤ🔜www.youtube.com/RafaelSoncin
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📚Lista VIP para o curso online de PERIODIZAÇÃO:
ㅤ🔜cursos.rafaelsoncin.com
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Foto:@carolinejujubaa
Parceiros: @swagfitoficial @na_travel
#rafaelsoncin #TreinoSemPresepada #TSP #biomecânica #hipertrofia #força #musculacao #cinesiologia #science #conhecimentoépoder #legpress #squat #agachamento #lunge #deadlifit #guanambi #lenevbarros
#Repost  from @rafaelsoncin by @quicksave.app ・・・ 🎯Alinhamento dos JOELHOS e PÉS🎯 ㅤ [192] 👉 @rafaelsoncin ㅤ ♳Em exercícios como, Agachamentos, Leg Press, Levantamento terra e Afundos, os joelhos devem estar alinhados com a ponta dos pés durante todo o movimento, independentemente dos pés estarem paralelos (figura A) ou rodados externamente (figura C). ㅤ ♴Um erro comum nesses exercícios é posicionar os joelhos "para fora", ultrapassando do alinhamento dos pés (figura B). ㅤ ♵Outro erro comum, o qual pode ser mais difícil de ser observado, é posicionar os pés de maneira diferente, um mais rodado externamente que o outro ou um paralelo e outro rodado externamente (figura D). ㅤ ✅Com esses erros, haverá um aumento da sobrecarga para as articulações envolvidas no exercício. Além disso, o valgo dinâmico (abordado em diversos posts previamente) tbm merece uma atenção especial e deve ser evitado. ㅤ 🏋Procure um profissional de Educação Física qualificado...BONS TREINOS! ㅤ 📽Canal no YOUTUBE: ㅤ🔜www.youtube.com/RafaelSoncin ㅤ 📚Lista VIP para o curso online de PERIODIZAÇÃO: ㅤ🔜cursos.rafaelsoncin.com ㅤ Foto:@carolinejujubaa Parceiros: @swagfitoficial @na_travel #rafaelsoncin  #TreinoSemPresepada  #TSP  #biomecânica  #hipertrofia  #força  #musculacao  #cinesiologia  #science  #conhecimentoépoder  #legpress  #squat  #agachamento  #lunge  #deadlifit  #guanambi  #lenevbarros 
Alguém mais?😍😍😍😍
Ótima semana 🙏
#Repost from @cinthyaavelarfit by 
@quicksave.app
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Kkkk não mesmo #InstaSaveApp #QuickSaveApp
Прекрасно организованные соревнования по становой тяге и жиму лёжа, начиная от организации, заканчивая достойными призами для участников (что редкость в наше время), адекватным судейством и конечно же самым теплым приемом со стороны @barbell.gym 
Именно такой подход и отношение будут развивать спорт и мотивировать молодёжь.

Odessa Barbell Cup WPUF

@barbell.gym 
@artem__dmytruk 
@dmitry88lms 
#olympicweightlifting #barbel #polonsil #workout #тренировки #sport #спорт #powerlifting #пауэрлифтинг #snatch #gym #sportlife #odessa #sumo #clean #ukraine #zatoka  #фиксгиар #fixger, #толчок #рывок #jerk #штанга
Прекрасно организованные соревнования по становой тяге и жиму лёжа, начиная от организации, заканчивая достойными призами для участников (что редкость в наше время), адекватным судейством и конечно же самым теплым приемом со стороны @barbell.gym Именно такой подход и отношение будут развивать спорт и мотивировать молодёжь. Odessa Barbell Cup WPUF @barbell.gym @artem__dmytruk @dmitry88lms #olympicweightlifting  #barbel  #polonsil  #workout  #тренировки  #sport  #спорт  #powerlifting  #пауэрлифтинг  #snatch  #gym  #sportlife  #odessa  #sumo  #clean  #ukraine  #zatoka  #фиксгиар  #fixger , #толчок  #рывок  #jerk  #штанга 
Dieses Jahr MUSS ich wieder paar Wintershots machen! Nur ein Transpo fehlt... :/ #grenzgänger #grom #naked #supermoto #motorcycle #bikesquad #smcr #supermotard #supermofools #grenzgaenger #helmet #690 #nice #bike #ktm #125ccm #black #hondagrom #sumo #blackforest #hondamonkey #supermotonation #msx125 #unicorn #bikelife #motorbike #wheelie #ccmlife
AÇAÍ SPORT!
O açaí é uma palmeira que produz um fruto de cor roxa, originário da mata nativa da Amazônia, sendo considerado um dos alimentos mais NUTRITIVOS. É uma excelente fonte de vitamina E, fibras, cálcio, magnésio e potássio, além de grande poder antioxidante.
A fruta tem sido cada vez mais consumida pelos praticantes de atividade física, por ser uma boa fonte de energia e possuir inúmeras vitaminas e minerais, ele é indicado para ser consumido antes do treino para garantir energia suficiente durante o exercício.
#açaizero #acaidemarchi #açaídemarchi #açaibike #acaibike #acaibowl #academia #dmcf #demarchi #demarchieuropa #demarchicongelados #healthyfood #semgluten #esplanadademarchi #friendsacai #fit #surf #surfing #bodyboarding #puremocean #autocarroaveiro #autocarrobaraveiro #autocarro #polpasdemarchi #sumo
AÇAÍ SPORT! O açaí é uma palmeira que produz um fruto de cor roxa, originário da mata nativa da Amazônia, sendo considerado um dos alimentos mais NUTRITIVOS. É uma excelente fonte de vitamina E, fibras, cálcio, magnésio e potássio, além de grande poder antioxidante. A fruta tem sido cada vez mais consumida pelos praticantes de atividade física, por ser uma boa fonte de energia e possuir inúmeras vitaminas e minerais, ele é indicado para ser consumido antes do treino para garantir energia suficiente durante o exercício. #açaizero  #acaidemarchi  #açaídemarchi  #açaibike  #acaibike  #acaibowl  #academia  #dmcf  #demarchi  #demarchieuropa  #demarchicongelados  #healthyfood  #semgluten  #esplanadademarchi  #friendsacai  #fit  #surf  #surfing  #bodyboarding  #puremocean  #autocarroaveiro  #autocarrobaraveiro  #autocarro  #polpasdemarchi  #sumo 
✨✨✨“Mens sana in corpore sano” così dicevano gli antichi. E non sbagliavano. Superare i limiti, educare il corpo e la mente alla forza esplosiva della tua anima! Non solleviamo solo pesi, solleviamo MONDI 💪🏻✨✨✨ Sumo squat 5x12✨✨✨ #motivation #fitness #fitnessmotivation #fitnessworld #anima #spirituality #spiritual #vincere #win #corpo #mente #sumosquat #allenamento #workout #sumo#workoutmotivation #gym #forza #quotes #training #educare #spiritualcoach #womenpower #enjoy #palestra #palestra_start
✨✨✨“Mens sana in corpore sano” così dicevano gli antichi. E non sbagliavano. Superare i limiti, educare il corpo e la mente alla forza esplosiva della tua anima! Non solleviamo solo pesi, solleviamo MONDI 💪🏻✨✨✨ Sumo squat 5x12✨✨✨ #motivation  #fitness  #fitnessmotivation  #fitnessworld  #anima  #spirituality  #spiritual  #vincere  #win  #corpo  #mente  #sumosquat  #allenamento  #workout  #sumo #workoutmotivation  #gym  #forza  #quotes  #training  #educare  #spiritualcoach  #womenpower  #enjoy  #palestra  #palestra_start 
Voltron Legendary Defender.
This show, for the past two years, has given me so much more than I could have bargained for when I started watching it. The laughs, the tears, the relateable moments. There have been ups and downs, highs and lows. Though we didn't get everything we wanted, we got so much. 
I can accept that we may have not gotten our ships, or lots of representation that we wanted. Because this show offered me a haven from the real world. Yes, maybe parts of s8 did us bad. But man, overall, this has been such an amazing ride. I can't believe it's over, but regardless, it's not something I'll forget anytime soon. I have genuinely grown to love the characters, the voice actors, and have enjoyed watching them grow and develop. Thank you Voltron. 'It's been an honour flying with you.'
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♡Creds to the artist. If you know them please tag them in the post so they can dm me if they want it taken down and so I can give credit to the rightful owner of the art, thank you
volleyball #anime #AobaJohsai #Oikawa #OikawaTooru #Iwaizumi #Iwaoi #Karasuno #Nekoma #Shiratorizawa #Fukurodani #Haikyuu #HaikyuuS1 #HaikyuuS2 #HaikyuuS3 #dbh #detroitbecomehuman #Connor #RK800 #RK900 #HankAnderson #Sumo #Markus #Simon #North #Josh #Kara #Alice #Luther
Voltron Legendary Defender. This show, for the past two years, has given me so much more than I could have bargained for when I started watching it. The laughs, the tears, the relateable moments. There have been ups and downs, highs and lows. Though we didn't get everything we wanted, we got so much. I can accept that we may have not gotten our ships, or lots of representation that we wanted. Because this show offered me a haven from the real world. Yes, maybe parts of s8 did us bad. But man, overall, this has been such an amazing ride. I can't believe it's over, but regardless, it's not something I'll forget anytime soon. I have genuinely grown to love the characters, the voice actors, and have enjoyed watching them grow and develop. Thank you Voltron. 'It's been an honour flying with you.' ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡Creds to the artist. If you know them please tag them in the post so they can dm me if they want it taken down and so I can give credit to the rightful owner of the art, thank you volleyball #anime  #AobaJohsai  #Oikawa  #OikawaTooru  #Iwaizumi  #Iwaoi  #Karasuno  #Nekoma  #Shiratorizawa  #Fukurodani  #Haikyuu  #HaikyuuS1  #HaikyuuS2  #HaikyuuS3  #dbh  #detroitbecomehuman  #Connor  #RK800  #RK900  #HankAnderson  #Sumo  #Markus  #Simon  #North  #Josh  #Kara  #Alice  #Luther 
The moment when the time stops and you tell yourself everything or nothing 
Тот момент когда ВРЕМЯ останавливается и ты себе говоришь ВСЁ ИЛИ НИЧЕГО
#sport #sportlife #life #benchpress #powerlifting #bench #powerlifter #jordan #crossfit #boxing #sumo #mma #champ #verhneuralsk #russia #верхнеуральск #thebest #athlete
How do you like my style? Would you go out like this? Comment below⬇️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ktm #smcr #690 #bro #supermoto #sumo #sun #exc #braap #bike #wheelie #querly #sun #kennystuntriding #davidbost #bikelife #450 #boys
#squad #niceday #pictureoftheday #niceview #enduro #grenzgänger #yamaha  #time #supermofools #bikelove #sidi #sidicrossfire
Ello bebe😍😍😍🤓 #sumo #supermotard #supermoto
Stefi Cohen 190kg deadlift for 3 reps! About 2 years ago
Stefi Cohen 190kg deadlift for 3 reps! About 2 years ago
Starting off a new plan for next 6 weeks. 150kg for 5x5 on sumos 🍑⚡️#planperformprogress #persistentfit
What a save from @adgiraldoc 😮😮.
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.✌ Double tap and follow
. ⤴ Turn on post notifications
.📧Send your best pics/videos to be featured.
.#⃣ Or Tag _supermotojunkies_.
📹@smfourteen .
#_supermotojunkies_
What a save from @adgiraldoc 😮😮. . .✌ Double tap and follow . ⤴ Turn on post notifications .📧Send your best pics/videos to be featured. .#⃣ Or Tag _supermotojunkies_. 📹@smfourteen . #_supermotojunkies_ 
ごっつぁんです忘年会
来年も美味しいものいっぱい食べられますように🍔
🍖🍲🍙
#忘年会 #両国 #sumo #ryogoku
ごっつぁんです忘年会 来年も美味しいものいっぱい食べられますように🍔 🍖🍲🍙 #忘年会  #両国  #sumo  #ryogoku 
🌄🔥🏍❤
🏍: @luciiaarodrigues_ .
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#rodasflamejantes #yamaha #yamahadtr #yamahadt #yamahadtx #125cc #125 #2stroke #2tempos #dt #dtr #dtx #dt125 #dtr125 #dtx125 #supermoto #sumo #supermotard #motard #bikelife #bike #moto #riderich #repsol #black #pink #bikergirl 
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Bring back those sunny ☀️ days
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This baby is coming back out to play as soon as I’m back from Spain 🇪🇸 .
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#ktm690smcr #ktm690 #ktm690smc #blue #leovince #supermoto #lc4 #gulf #staygrenzig
#ktm #ktmexc #ktmexcf #orange #smc #bikelife #itsawayoflife #🍊#690 #bree #wp #ukbikelife #efi #supermoto #sumo #smc #grenzgaenger #bikestyle #📸 #iphone7plus #winter
...walking in the winter wonderland...❄️ Ich hab seit ner Woche auch endlich einen Akrapovic an meiner EXC dran und bin super happy darüber!!! Spaßfaktor ist nochmal um 50% gestiegen😍🔥
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#ktmexc #ktmexc450 #sumo #supermoto #braaap #bike #motorcycle #4stroke #rideout #readytorace #orange #orangefamily #orangebrigade #rideorange #bikelife #bikechick #bikergirl #ride100percent #airoh #airohhelmet #exel #exelrims #ruhrpottcrew #rpc #teamrpc #girlsthatride #girlon2wheels #dirtcult #dirtcultclothing
...walking in the winter wonderland...❄️ Ich hab seit ner Woche auch endlich einen Akrapovic an meiner EXC dran und bin super happy darüber!!! Spaßfaktor ist nochmal um 50% gestiegen😍🔥 _____________________________________ #ktmexc  #ktmexc450  #sumo  #supermoto  #braaap  #bike  #motorcycle  #4stroke  #rideout  #readytorace  #orange  #orangefamily  #orangebrigade  #rideorange  #bikelife  #bikechick  #bikergirl  #ride100percent  #airoh  #airohhelmet  #exel  #exelrims  #ruhrpottcrew  #rpc  #teamrpc  #girlsthatride  #girlon2wheels  #dirtcult  #dirtcultclothing 
遊んでるー😂どう見ても相撲かプロレス😂 2018.12.17 #パグオ と#フレ吉91号 #預かり犬 #保護犬 #ふがれす #prowrestling #sumo
@cinda_gray_ with an easy bench double ~ 52.5kg !!! 💪🏽
This weight used to be a 1RM for Lucy. Lucy has made phenomenal progress in the last 12 weeks, and will be testing her 1RMs again later this week. ——————————————————-
#strongfastfit #liftlikeagirl #powerlifting #powerliftingwomen #squat #bench #deadlift #sumo #pb #fitnessmotivation #gymmotivation #gym #weights
Sumo olah raga tradisional Jepang sejak jaman EDO https://fujiinternational.co/paket-tour/individual-tour/seat-in-coach/sumo-tour-tokyo-tournament-hamamatsucho/ #sumo #japan #grand #japansumo #sumojapan #kokusaicenter #photos #sumokyokai #japanesesumo 
#sumochampionship #sumofukuoka #sumotournament #fukuokakokusaicenter #fukuokajapan #bestjapanpics 
#art #nippon #lovers #visitjpn #instagramjapan #gallery #jp #fiajapan #visitjapan #sumotour #japantokyo #jalan2kejepang #fiajapandometour
Sumo olah raga tradisional Jepang sejak jaman EDO https://fujiinternational.co/paket-tour/individual-tour/seat-in-coach/sumo-tour-tokyo-tournament-hamamatsucho/ #sumo  #japan  #grand  #japansumo  #sumojapan  #kokusaicenter  #photos  #sumokyokai  #japanesesumo  #sumochampionship  #sumofukuoka  #sumotournament  #fukuokakokusaicenter  #fukuokajapan  #bestjapanpics  #art  #nippon  #lovers  #visitjpn  #instagramjapan  #gallery  #jp  #fiajapan  #visitjapan  #sumotour  #japantokyo  #jalan2kejepang  #fiajapandometour 
Агрессивное кардио от ведущих сумоистов. "А тебя я сожру последним".. #sumo #кардио #wrestling #масса #пп #crossfit ##fitnessmodel #workout #sport
🙏🏽FORM PROGRESSION & PATIENCE ✌🏽
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I consider myself very much an aspiring technician of sorts. When I try something new, I try to get an idea of how to execute it properly.
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The first time I heard of sumo, I watched all the videos (available then) I could on the matter. At that point, the main one for me was the @dangreenpowerlifter video on sumo form (which I still use as a very good reference video!).
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The first time I did sumo, my form was pretty sloppy. I was not sure how to get drive, or what I was doing. But it felt somewhat good, so I thought "hey, I'll stick with it".
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In the video is shown 100kg and 110kg. I was deadlifting for maybe a month or so at this point? And I had to use blocks as the plates were so small 😂
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Fast forward roughly 5-6 years later - my technique has changed drastically. The 200kg and 185kg are indicative of this.
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I was entirely self-taught in sumo up until this year. Even so, I'll always look up for myself, alongside talking to my sumo form coach on how to improve my form further.
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Technique progression requires patience. I'm by no means perfect. But if you want to better your form, get a good coach, be proactive, and BE PATIENT. There are so many more resources now than were there when I started out! Make use of them. But also realise it takes time to build that form and efficiency. ♥️
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#powerlifter #deadlift #sumo #training #gym #gains #legs #competition #technique #coach #fitness #quads
🙏🏽FORM PROGRESSION & PATIENCE ✌🏽 . I consider myself very much an aspiring technician of sorts. When I try something new, I try to get an idea of how to execute it properly. . The first time I heard of sumo, I watched all the videos (available then) I could on the matter. At that point, the main one for me was the @dangreenpowerlifter video on sumo form (which I still use as a very good reference video!). . The first time I did sumo, my form was pretty sloppy. I was not sure how to get drive, or what I was doing. But it felt somewhat good, so I thought "hey, I'll stick with it". . In the video is shown 100kg and 110kg. I was deadlifting for maybe a month or so at this point? And I had to use blocks as the plates were so small 😂 . Fast forward roughly 5-6 years later - my technique has changed drastically. The 200kg and 185kg are indicative of this. . I was entirely self-taught in sumo up until this year. Even so, I'll always look up for myself, alongside talking to my sumo form coach on how to improve my form further. . Technique progression requires patience. I'm by no means perfect. But if you want to better your form, get a good coach, be proactive, and BE PATIENT. There are so many more resources now than were there when I started out! Make use of them. But also realise it takes time to build that form and efficiency. ♥️ . . . . . . . #powerlifter  #deadlift  #sumo  #training  #gym  #gains  #legs  #competition  #technique  #coach  #fitness  #quads 
retour de competition dc 110 115 rater 120 faut vraiment que je taff ce mouvement ....
#66kg #ffforce #force #forceathletique #deadlift #terre #tradi #sumo #power #powerlifting #roadtoeurope #epf #doordie  #nevergiveup #hardwork #fit #fitness #musculation #muscu #ipf #bodybuilding #sbd #squat #bench
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
こんばんは!相撲部マネージャーです😊☀️
今年もあとわずかとなってきました☃️
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
とても寒くなってきましたがみなさまいかがお過ごしでしょうか❄️ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
今日は約20年ぶりに相撲場の大掃除をしました!🍂 大掃除では私たちが見たことのないような年季の入ったものがたくさん発掘されました!😳✨ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
1枚目がビフォー、2枚目がアフターの相撲場です😙

キレイ好きの主将と副主将が大活躍しました!✨ 大掃除を通して、立教大学相撲部が歴史ある部活であることを再確認できたように思います😌💭 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

相撲部はいつでも部員・マネージャー募集中です!⭐️ 冬休み期間でもぜひぜひご連絡ください😄
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
#rikkyo#sumo#立教相撲部
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ こんばんは!相撲部マネージャーです😊☀️ 今年もあとわずかとなってきました☃️ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ とても寒くなってきましたがみなさまいかがお過ごしでしょうか❄️ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 今日は約20年ぶりに相撲場の大掃除をしました!🍂 大掃除では私たちが見たことのないような年季の入ったものがたくさん発掘されました!😳✨ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 1枚目がビフォー、2枚目がアフターの相撲場です😙 キレイ好きの主将と副主将が大活躍しました!✨ 大掃除を通して、立教大学相撲部が歴史ある部活であることを再確認できたように思います😌💭 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 相撲部はいつでも部員・マネージャー募集中です!⭐️ 冬休み期間でもぜひぜひご連絡ください😄 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #rikkyo #sumo #立教相撲部 
#Repost @sumoritz
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,,Ada yang sedang merokok?" 😅
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#yamahawr125x #125er #125ccm #yamaha  #sumo #sumolifestyle #Follow  #likeforlike #lifeon2wheels  #grenzgaenger #supermoto #bike #supermoto  #moped  #bikelife #bikelifestyle  #wr125 #wr125x #arrowexhaust #motard #heizen #goonordie #bridgestone #s20evo #blingblingbike #wr150x #wr150 #crf150
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
たまーし関ポーズ笑った😂😂😂
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
おもろすぎる😂😂👍ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ちゃら〜〜〜🤟 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
ちゃっかり隆の勝関もいる…💕ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
私得コンビや…💕😉
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

#玉鷲#大相撲#巡業#sumo #大相撲巡業  ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
#沖縄巡業#沖縄#松鳳山#錦木  ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 
#隆の勝#千代翔馬#阿武咲
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ たまーし関ポーズ笑った😂😂😂 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ おもろすぎる😂😂👍ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ちゃら〜〜〜🤟 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ちゃっかり隆の勝関もいる…💕ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 私得コンビや…💕😉 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #玉鷲 #大相撲 #巡業 #sumo  #大相撲巡業  ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #沖縄巡業 #沖縄 #松鳳山 #錦木  ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #隆の勝 #千代翔馬 #阿武咲 
Сумо это не спорт -- это образ жизни...
#sumo #tokyo #japan
Сумо это не спорт -- это образ жизни... #sumo  #tokyo  #japan 
Been awhile since I’ve posted some lifting content!
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So here’s some deadlifts 💁🏽‍♂️
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Did some heavy doubles today going 215kgs, 228kgs and then finished up with 230kgs.
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They all felt better than I expected 🤷🏽‍♂️
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#TGstrength #TheTrainingGeek #sumo #deadlift #powerlifting #weightlifting #strongman #bodybuilding #crossfit #power #bootybuilding #gymmotivation #gym #fitness #strength #health #lifting #gymlife #training #fitspo #exercise #barbell #strengthandconditioning
Been awhile since I’ve posted some lifting content! . So here’s some deadlifts 💁🏽‍♂️ . Did some heavy doubles today going 215kgs, 228kgs and then finished up with 230kgs. . They all felt better than I expected 🤷🏽‍♂️ • • • • #TGstrength  #TheTrainingGeek  #sumo  #deadlift  #powerlifting  #weightlifting  #strongman  #bodybuilding  #crossfit  #power  #bootybuilding  #gymmotivation  #gym  #fitness  #strength  #health  #lifting  #gymlife  #training  #fitspo  #exercise  #barbell  #strengthandconditioning 
WHATS IS YOU MARTIAL ARTS? Comments ? ? ? 
Tag your Martial arts friends 👥 ⠀
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#JeetKuneDo #karate #tkd #aikido#kempo#kravmagabras #sambo #taekwondo #judo  #sumo #kickboxing #айкидо  #capoeira  #kravmagaglobal #jiujitsu #selfdefense #hapkido #kravmaga #kendo
Fresh build from @ludde_solander .
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.✌ Double tap and follow
. ⤴ Turn on post notifications
.📧Send your best pics/videos to be featured.
.#⃣ Or Tag _supermotojunkies_.
#_supermotojunkies_
Fresh build from @ludde_solander . . .✌ Double tap and follow . ⤴ Turn on post notifications .📧Send your best pics/videos to be featured. .#⃣ Or Tag _supermotojunkies_. #_supermotojunkies_ 
Sergei Mashintsov 356kg deadlift at 93kg bodyweight! 
Сергей Машинцов тяга 356кг
Sergei Mashintsov 356kg deadlift at 93kg bodyweight! Сергей Машинцов тяга 356кг
Sumo wrestling was so much fun today! Was great too end off the Karate year with a bit of rivalry 💪 #sumo #wrestle #fighting #fun #friends #competition #goodtimes
Candito 6 Week Strength Program (Heavy Weight Acclimation) W4D1 [Cycle 5] (Part IV): Lower Day: Pause Deadlift:
150kgs/330.69lbs (2x6)
BW: 68.04kgs/150lbs
#candito6weekprogram #candito6week #deadlift #lowerday #legday #pausedeadlifts #sumodeadlifts #sumo #sumostance #dlaftersquats #pull #hookgrip #powerlifting #gym #lifting #iifym #flexibledieting #trackyourmacros
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資格試験があったためお休みしていました。
結果は無事合格💮
心置きなく21日の巡業楽しめます💫
_
優勝杯🏆
かくりゆふ と みたけうみ
‥
#五月場所 #優勝 #横綱 #鶴竜 #井筒部屋
#名古屋場所 #優勝 #関脇 #御嶽海 #出羽海部屋
#相撲 #sumo #九月場所 #両国国技館
#相撲が好き #推し力士 多すぎ問題
#写真を撮るのが好き #canon70d
HUSABERG FE450.
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.✌ Double tap and follow
. ⤴ Turn on post notifications
.📧Send your best pics/videos to be featured.
.#⃣ Or Tag _supermotojunkies_.
📷@eric.lack .
#_supermotojunkies_
HUSABERG FE450. . .✌ Double tap and follow . ⤴ Turn on post notifications .📧Send your best pics/videos to be featured. .#⃣ Or Tag _supermotojunkies_. 📷@eric.lack . #_supermotojunkies_ 
KTM 500 🔥🔥
rate it 1-10.
.✌ Double tap and follow
. ⤴ Turn on post notifications
.📧Send your best pics/videos to be featured.
.#⃣ Or Tag _supermotojunkies_.
📷@dp.pictures_official @neon_boy_53 .
#_supermotojunkies_
KTM 500 🔥🔥 rate it 1-10. .✌ Double tap and follow . ⤴ Turn on post notifications .📧Send your best pics/videos to be featured. .#⃣ Or Tag _supermotojunkies_. 📷@dp.pictures_official @neon_boy_53 . #_supermotojunkies_ 
Another busy morning at Templeton Events - so privileged to be invited to view Sumo practice by our friends in Tokyo while working on the r&d for our VIP party attending the Rugby World Cup next year in Japan. Private Sumo Stable visit and lunch with the wrestlers is just another component in a seriously fun time in amazing peaceful part of the world...
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#RugbyWorldCupJapan2019⠀
#RWCJAPAN2019⠀
#Japan2019⠀
#TempletonEvents⠀
#RugbyUnion ⠀
#Sumo⠀
#BespokeEventManagement ⠀
#BespokeEvents⠀
#IrelandRugby ⠀
#EnglandRugby ⠀
#WeWorkWeekends ⠀
#WeWorkWeekdays⠀
#WeLoveTokyo ⠀
#WeLoveJapan ⠀
#TempletonSeriousAboutFun
Another busy morning at Templeton Events - so privileged to be invited to view Sumo practice by our friends in Tokyo while working on the r&d for our VIP party attending the Rugby World Cup next year in Japan. Private Sumo Stable visit and lunch with the wrestlers is just another component in a seriously fun time in amazing peaceful part of the world... ⠀ #RugbyWorldCupJapan2019 ⠀ #RWCJAPAN2019 ⠀ #Japan2019 ⠀ #TempletonEvents ⠀ #RugbyUnion  ⠀ #Sumo ⠀ #BespokeEventManagement  ⠀ #BespokeEvents ⠀ #IrelandRugby  ⠀ #EnglandRugby  ⠀ #WeWorkWeekends  ⠀ #WeWorkWeekdays ⠀ #WeLoveTokyo  ⠀ #WeLoveJapan  ⠀ #TempletonSeriousAboutFun 
Italian sumo championship
🦍🦍🦍
#sumo #wrestling #muscle #judoka #king
相撲ロス。🗿
偶数月が苦手になってゆく...
お誕生月の方、スイマセン🙇‍♀️
一月場所は自力でチケットが取れなかったから、初のツアー参戦しますだ🙋お相撲好きのお友達、できるかな〜☺️ #相撲#sumo#スー女#両国国技館#鶴竜#相撲好きな人と繋がりたい
Somethings before big things 
HHB Squats 
@7 @8 @tempo

MG Bench
@7 @8 @tempo

Idk what im doing but i want big quads
@anyhow 
#TheBarbellMovement #TBM #coachadamjones
Rikishi Alfie enters his first sumo wrestling tournament. #SantaCon Ken came to Tokyo for moral support. #sumowrestling #dreamingoftokyo #rikishi #japanesealfie
Sumo experience in Meguro Gajoen.
http://sumoexperience.com/

#sumoexperience #sumo #sumowrestling #sumowrestler #sumoshow #japaneseculture #ilovejapan #japan #tokyo
Super excited I am going again to the Sumo Grand Tournament in January in Tokyo. This will be my 4th time. Rooting for @tochinoshin to win. Photos courtesy of me. 
#sumo #sumograndtournament #sumowrestling #tochinoshin #japanlife🇯🇵 #nippongrooverecords #diggininthecrates #45rpm #abstraktsounds #cassette #cassettetapes #rarevinyl #rarerecords #45friday #vinyl #records #vinylrecords #vinylcollection #lp #dj #turntable #playingnow #photography #music #creative #travel #art #design #nippongrooverecords
Super excited I am going again to the Sumo Grand Tournament in January in Tokyo. This will be my 4th time. Rooting for @tochinoshin to win. Photos courtesy of me. #sumo  #sumograndtournament  #sumowrestling  #tochinoshin  #japanlife 🇯🇵 #nippongrooverecords  #diggininthecrates  #45rpm  #abstraktsounds  #cassette  #cassettetapes  #rarevinyl  #rarerecords  #45friday  #vinyl  #records  #vinylrecords  #vinylcollection  #lp  #dj  #turntable  #playingnow  #photography  #music  #creative  #travel  #art  #design  #nippongrooverecords 
Sumo! 
#athenalin #24hourfitness #gymgirl #strongissexy #squats #weightlifting #sumo #林慧欣 #健身女孩 #重訓 #深蹲 #🏋🏻‍♀️ #💪 #🔥 #❤️ #🤟
《傳承》
這次前往了彰化和美,幫一群熱愛運動的教練舉辦了一整天的抓舉研習
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傳承中式舉重系統
好的東西、對的東西
就該一直傳承下去
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融合了動作優化、軟組織放鬆、動態伸展等元素
讓舊有懼怕活動度不好而放棄訓練舉重的想法下降
在有系統、並融入科學化訓練的幾個大原則之下
舉重就變成了一個又帥又好入手的運動了💪🏻
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我一直在做一件事:透過推廣正確的運動觀念,讓大家變得更健康強壯

#動作優化 
#馬斯的學生日記
#運動找馬斯 
#肌肉 #健美 #健身 #健力 #舉重 
#肌力訓練 #肌力與體能
#beltless #sumo
#reebok  #training #bodybuilding #adidas #weightlifting #crossfit #underarmour #powerlifting #squats #deadlifts #SBD #snatch #sumodeadlift
《傳承》 這次前往了彰化和美,幫一群熱愛運動的教練舉辦了一整天的抓舉研習 - 傳承中式舉重系統 好的東西、對的東西 就該一直傳承下去 - 融合了動作優化、軟組織放鬆、動態伸展等元素 讓舊有懼怕活動度不好而放棄訓練舉重的想法下降 在有系統、並融入科學化訓練的幾個大原則之下 舉重就變成了一個又帥又好入手的運動了💪🏻 - 我一直在做一件事:透過推廣正確的運動觀念,讓大家變得更健康強壯 #動作優化  #馬斯的學生日記  #運動找馬斯  #肌肉  #健美  #健身  #健力  #舉重  #肌力訓練  #肌力與體能  #beltless  #sumo  #reebok  #training  #bodybuilding  #adidas  #weightlifting  #crossfit  #underarmour  #powerlifting  #squats  #deadlifts  #SBD  #snatch  #sumodeadlift 
やっぱりみんな白鵬がみたい🤩🤝👓📸 #横綱 #白鵬 #相撲 #sumo #大相撲北九州場所
Рекордная становая тяга !!!! Впервые взял - 190 , при чем достаточно просто ))) по советам опытных друзей решил закрепить вес и сделал 3 подхода по разу ))) есть ощущение что в 2018 - 200  будет снята 😁
#workout#weightloss#workoutmotivation#power#powerbuilding#powerlifter#pr#deadlift#deadlifting#190kg#strongman#sumo#sportmotivation#sport#fitnessmotivation#fitness#fitnesstrainer#hardwork#squats#benchpress#bodybuilding#становаятяга#пауэрлифтинг#тягасумо#спорт#мотивация#рекорд#спортленд#crossfit
Рекордная становая тяга !!!! Впервые взял - 190 , при чем достаточно просто ))) по советам опытных друзей решил закрепить вес и сделал 3 подхода по разу ))) есть ощущение что в 2018 - 200 будет снята 😁 #workout #weightloss #workoutmotivation #power #powerbuilding #powerlifter #pr #deadlift #deadlifting #190kg #strongman #sumo #sportmotivation #sport #fitnessmotivation #fitness #fitnesstrainer #hardwork #squats #benchpress #bodybuilding #становаятяга #пауэрлифтинг #тягасумо #спорт #мотивация #рекорд #спортленд #crossfit 
Bench 82.5lb 5x5
LIGHT WEIGHT BABYY!
뒤에 아저씨가 저렇게 25분동안 구경하시다가 마지막에 친구분들이랑 오셔서 칭찬해주셨다 ☺️ -
That guy sat there watching me for 25min and then came back with his friends to compliment me on my bench -
Had a great day at the gym hbu?
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#powerlifting #squat #powerliftingwomen #deadlift #girlswholift #sumo #powerlifters #powerliftinggirls #fitfam #fit #fitspo #fitgirls #fitness #iifym # #헬스 #스쿼트 #데드리프트 #벤치프레스 #스모데드리프트 #파워리프팅 #스트렝스 #힙업 #운동하는남자 #운동하는여자 #헬스타그램 #운동스타그램 #일상 #build#sweat
Bench 82.5lb 5x5 LIGHT WEIGHT BABYY! 뒤에 아저씨가 저렇게 25분동안 구경하시다가 마지막에 친구분들이랑 오셔서 칭찬해주셨다 ☺️ - That guy sat there watching me for 25min and then came back with his friends to compliment me on my bench - Had a great day at the gym hbu? . . #powerlifting  #squat  #powerliftingwomen  #deadlift  #girlswholift  #sumo  #powerlifters  #powerliftinggirls  #fitfam  #fit  #fitspo  #fitgirls  #fitness  #iifym  # #헬스  #스쿼트  #데드리프트  #벤치프레스  #스모데드리프트  #파워리프팅  #스트렝스  #힙업  #운동하는남자  #운동하는여자  #헬스타그램  #운동스타그램  #일상  #build #sweat 
Fuark.... I’ve definitely made some gains... 💪looking back I’ve never really notice I was changing but it’s so fun to see my evolutions 😂 the left picture is from one of my YouTube videos (158LB in left 173LB on right. Second pic I was 240LB) and both of pics are 15! .
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#transformation #17yearsold #15yearsold #fitness #gymshark #fat #fatboy #sumo #asian #asianboy #weightloss #weightlosstransformation #weightlossjourney #weightgain #mealprep #shred #cut #bulk #iifym #bodybuilding #powerlifting #pump #davidlaid #aesthetic #youtube
Fuark.... I’ve definitely made some gains... 💪looking back I’ve never really notice I was changing but it’s so fun to see my evolutions 😂 the left picture is from one of my YouTube videos (158LB in left 173LB on right. Second pic I was 240LB) and both of pics are 15! . . . #transformation  #17yearsold  #15yearsold  #fitness  #gymshark  #fat  #fatboy  #sumo  #asian  #asianboy  #weightloss  #weightlosstransformation  #weightlossjourney  #weightgain  #mealprep  #shred  #cut  #bulk  #iifym  #bodybuilding  #powerlifting  #pump  #davidlaid  #aesthetic  #youtube 
#KTM #KTM525 #EXC #bikelife #WHEELIE #Supermoto #saturday #feeling #excel #bembo #redbull #life #sumo #summer #hurryup

When winter's just started and inching to ride going be a long one.