Okay guys so on Friday I will be tutoring but the cleanse will be integrated @ 1:15pm. While I walk over to the nature center & set everything up. The cleanse focuses on abundance, clearing any blockages, receptivity & having less worry attached to money & opportunities. I will also have 3 yoni steams available for purchase so dm me for that. Yoni steams are intended to clear any trauma that’s inherited through bloodline(your mother, her mother) cutting chords with romantic partners, healing sexual trauma & molestation/rape. As well as aiding PMS & your monthly cycle. Also giving you self love, self care & giving you access to your body without shame or guilt.
I’m excited I’m writing up the intentions for the cleanse tonight.
Tomorrow & Friday after the cleanse I’m available for readings & reiki after 2pm. I am working on limpia baths & once those are set they will be available. Self Love scrubs are also available for preorder.
DM for inquiries. Thank You🙏🏽✨
Summer sweets going out with orders! How fitting is Shell Glitter and Sea Foam ShadowSense with this box of seashell gummies?!
What treat will you get with your order? It’s a surprise 😉
Shell Glitter is almost sold out! Get yours before #FOMO kicks in. Just $22 a pop and just like LipSense, this eyeshadow isn’t moving until you’re ready to take it off. Fully blendable, highly pigmented, no creasing, waterproof, smudge proof, and packed with SenePlex, an anti-aging ingredient.
FINALLY!! Workouts that bury the stinking cardio where I won't hate it so much! And that will allow me more time persuing my other passions! Oh, and be much more doable with a newborn. 😉 #31weekspregnant#growingahuman ✨ Only workout 4 days per week (and you get to choose the days.)
✨ 30-40 minutes total. You come, you conquer and you move on to other greatness. 😁
✨ Simple meal plan (or heck, use that food based weight loss program with this!)
✨ A real, true, TREAT DAY!!! 🍩🍷🍕 ⚡ BTW, there are options to be in the test group led by the trainer himself! For that, you need to be signed up soon! Our group opens July 9, and we kick off on the 16th!
Lift, HIIT, rest, repeat! Drop a summer emoji if you want more details!
Made it safely to Indianapolis, had dinner with the roomies and now getting settled in for the best weekend ever!! It’s been a long day with only 4 hours of sleep, but I’m still on cloud 9 and full of joy. The event hasn’t even officially started and I’m already so inspired just being surrounded by so many like minded people and seeing their accomplishments from the last year. Just wait for next year’s Summit, you’re going to see BIG things from me👏 #grindforgrowth#happyhealthyhumble
I don’t know about you all but I love ENJOYING summer (yummy BBQs, summer cocktails, and just LIVING), but I also like sticking to my health and fitness goals. I’m telling you, YOU CAN DO BOTH!
SCROLL FOR TEST GROUP RESULTS!
I’m not an expert, but I do know that BeachBody programs work and have seen them help a wide variety of people, including myself!
Who doesn’t want to look and FEEL their best and confident in their own skin while still LIVING-especially this summer! I know I do! My new program does just that!
You’ve seen my fitness journey since having my second daughter. I’ve been able to get fit and increase my energy without spending hours at the gym or paying high gym fees and...No more child care shuffle to make a class or getting back into traffic after a long day at work. Wahoo!
I’m inviting anyone that’s looking to up their fitness and health game this summer to join me for my Summer Fit Club👉🏼June 18-September!
Busy moms-this is seriously a game changer! 🙋🏽♀️
Summer Fit Club will include our new LIFT,HIIT, and CORE program! It’s perfect for your fun summer lifestyle!
In a nutshell: 💥30-40 min workouts (lifting, high intensity interval training, and core)
💥 4 days a week for 8 weeks
💥3 rest days to recover or do any activity you like!
💥simple meal plan with cheat meals built in so you can ENJOY summer while getting in shape! 💥support group and motivation from me to help you along the way
Summer Fit Club will include other programs as well so we can pick something that will meet your health goals and lifestyle— even a nutrition-only program for those not ready to commit to a fitness program but need help with nutrition.
Let’s make this your most confident, fun, and strongest summer ever! I know it’s going to be mine!
Comment “Summer Fit Club” if you’d like to sign up or PM me. 💪🏼 _