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Mais um treino concluído.
Está ficando difícil isso aqui hein !!!!
Obrigado @smartfit pelo suporte !!!!
#smartfit #smartfitmetropole #gymmotivation #gym #triathlete #triathlon_in_the_world #triathlontraining #triathlon #swimbikerun #nxtri #cxtri #suixtri
Неожиданно получил слот. Неожиданно стал Савоновым😁 #nxtri #suixtri
Неожиданно получил слот. Неожиданно стал Савоновым😁 #nxtri  #suixtri 
Dica importantíssima para quem corre a noite. Quanto antes o motorista te identificar, mais fácil pra ele desviar de você.
E aos motoristas: viram alguém correndo? Desviem, sinalizem para os carros de trás, e JAMAIS joguem o carro em cima, nem por brincadeira (Acreditem! Já fizerem isso comigo). Vamos cuidar um do outro.

#Repost @fmpellegrini (@get_repost)
・・・
Sempre é bom lembrar !!!!
#besafe #security #bikeforsafety #runsafe #sportssafety #triathlete #triathlon_in_the_world #triinspiration #triathlontraining #trimotivation #trisafe #allxtriworldtour #nxtri #suixtri #cxtri
Dica importantíssima para quem corre a noite. Quanto antes o motorista te identificar, mais fácil pra ele desviar de você. E aos motoristas: viram alguém correndo? Desviem, sinalizem para os carros de trás, e JAMAIS joguem o carro em cima, nem por brincadeira (Acreditem! Já fizerem isso comigo). Vamos cuidar um do outro. #Repost  @fmpellegrini (@get_repost) ・・・ Sempre é bom lembrar !!!! #besafe  #security  #bikeforsafety  #runsafe  #sportssafety  #triathlete  #triathlon_in_the_world  #triinspiration  #triathlontraining  #trimotivation  #trisafe  #allxtriworldtour  #nxtri  #suixtri  #cxtri 
Mais um treino completo !!!
Show !!! Valeu @friolani pela companhia !!!!
@smartfit e @paulacavalini obrigado pela ajuda e suporte !!!!
#aeroadcfslx #aeroad #canyon #roadbike #roadcyclist #passadabelga #climbing #roadclimb #pelotao #nevergiveup #gohardorgohome #followyourdreams #triathlete #triathlon_in_the_world #triinspiration #triathlontraining #triathlonfun #allxtriworldtour #cxtri #nxtri #suixtri
Nothing is impossible! #berge #sölktal #murtal #suixtri #autxtri #flüsse #sölkpass
MIND OVER MILES
Not only the scenery is breathtaking, but also the performance of the athletes!
We congratulate the participants of this year's SWISSMAN Xtreme Triathlon and are pleased to be co-sponsor of such an event!
#q_perior #consulting #swissman2018 #suixtri #triathlon #switzerland #sponsoring
Geniale Erinnerung an den Juni 2018 als ich spontan als Supporter für Ali aus Neuseeland eingesprungen bin. Nach einem langen aber sehr schönen Tag sind wir nach knapp 18 Stunden am Ziel, kleinen Scheidegg, angekommen. Für mich nach meinem eigenen Finish 2017 eine ähnlich intensiver Tag als Supporter #cpsports #mondaymotivation #swissman2018 #suixtri #suixtri2018 #triathlon #triathlete #extremtriathlon #swimbikerun #running #trilife #triathlontraining 📷@SampoLenzi
Geniale Erinnerung an den Juni 2018 als ich spontan als Supporter für Ali aus Neuseeland eingesprungen bin. Nach einem langen aber sehr schönen Tag sind wir nach knapp 18 Stunden am Ziel, kleinen Scheidegg, angekommen. Für mich nach meinem eigenen Finish 2017 eine ähnlich intensiver Tag als Supporter #cpsports  #mondaymotivation  #swissman2018  #suixtri  #suixtri2018  #triathlon  #triathlete  #extremtriathlon  #swimbikerun  #running  #trilife  #triathlontraining  📷@SampoLenzi
Finally the long wait comes to an end: Tomorrow we will release the official #SWISSMAN2018 film! Stay tuned! #swissman #suixtri #film #epicfilm #extremsport #swimbikerun #triathlon #triathlontraining #motivation #instaepic #sonyalpha7sii
Vamos lá para mais um pedal !!!!
Sempre com foco nos próximos objetivos e conquistas. 
@smartfit 
@paulacavalini 
#smartfit #smartfitmetropole #paulacavaliniclinicadenutricao #cycleclimb #nxtri #suixtri #cxtri #xtriworldtour #ironman #triathlon #triathlete #trilife #legsareburning #pushupyourlimits #letsdomybest #god #ministerioviv
Desistir não é uma opção!!!!!
@smartfit obrigado por mais uma excelente condição de treino!!!!🤝🤝🤝🤝
@paulacavalini a alimentação está auxiliando muito no rendimento, muito obrigado !!!! 👏👏👏👏👏👏
#smartfit #smartfitmetropole #paulacavaliniclinicadenutricao #paulacavalini #malubotte #ministerioviv #nevergiveup #gobeyondborders #gohard #triathlon #triathlete #trilife #xtriworldtour #xtri #nxtri #cxtri #suixtri
Uma das maiores experiências esportivas q já tive, foi pedalar nessa estrada. #kxtri #suixtri2018 #suixtri
Bom dia! Vamos lá fazer força em mais um dia de treinos!!!!
Obrigado @smartfit e @paulacavalini pela ajuda em mais este projeto!!!!
#paulacavaliniclinicadenutricao #paulacavalini #smartfitmetropole #smartfit #goodmorning #trainingday #routine #triathlon #triathlete #disposição #disposition #healthyfood #nxtri #cxtri #suixtri #xtriworldtour #xtri #todayisagreatday #god #malubotte #ministerioviv
Same passion, same nutrition: Thank you for sharing your experience with the @suixtri family @rogerschaeli !🇨🇭🏔🇨🇭
#swissman2018 #suixtri #triathlon #alpinism #eiger #winforce #silverbullets #premiumnutrition
Vamos lá para mais um dia bem alimentado!!!!
Obrigado @paulacavalini pelas orientações!!!
#paulacavaliniclinicadenutricao #paulacavalini #realfood #healthfood #triathlon #triathlete #nxtri #cxtri #suixtri
Trainingsaufbau für wenn Töchterchen dann drin sitzt. Bis dahin mit Wasserkanister als Gewichtssimulation 💪🏻 #canyonbikes #training #stravacycling #hauenstein #singletrailer #cyclinglife #cyclingaddict #cyclingshots #instacycling und natürlich mit der #swissman  #suixtri Flasche :-)
Pessoal, fiz uma entrevista com esse grande cara , @fmpellegrini , ele é um Norseman!! Coloquei no YouTube, segue vídeo onde tive a excelente oportunidade para conversar sobre a prova, e a influência da alimentação. Espero que gostem.
https://m.youtube.com/watch?feature=share&v=xtjT_YlIG8c
#paulacavaliniclinicadenutricao #nutricao #healhtyfood #nevergiveup #nxtri #cxtri #suixtri #nutricaoesportiva #triathlon #xtremetriathlon
Pessoal, segue vídeo onde tive a excelente oportunidade para conversar sobre a prova, e a influência da alimentação. Espero que gostem.
https://m.youtube.com/watch?feature=share&v=xtjT_YlIG8c
#paulacavaliniclinicadenutricao #nutricao #healhtyfood #nevergiveup #nxtri #cxtri #suixtri
Trabalhar com um triatleta de altíssima performance, é incrível. E de quebra, conhecer um cara, que transforma cada consulta, em uma aula bem humorada de superação, não tem preço!!! Obrigada pela confiança!!! E nosso trabalho continua @fmpellegrini
E @paulacavalini 
#Repost @fmpellegrini
• • • • •
Ontem foi dia de retomar a alimentação,  após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo.
@paulacavalini e @andreianicola obrigado pela ajuda e dicas.
A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários
#paulacavalini
#paulacavaliniclinicadenutricao #realfood #healthfood #nxtri #cxtri #suixtri #triathlon #triathlete #trilife
Trabalhar com um triatleta de altíssima performance, é incrível. E de quebra, conhecer um cara, que transforma cada consulta, em uma aula bem humorada de superação, não tem preço!!! Obrigada pela confiança!!! E nosso trabalho continua @fmpellegrini E @paulacavalini #Repost  @fmpellegrini • • • • • Ontem foi dia de retomar a alimentação, após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo. @paulacavalini e @andreianicola obrigado pela ajuda e dicas. A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários #paulacavalini  #paulacavaliniclinicadenutricao  #realfood  #healthfood  #nxtri  #cxtri  #suixtri  #triathlon  #triathlete  #trilife 
O bom filho a casa torna.
De volta aos treinos nesta academia que é minha segunda casa.
Obrigado @smartfit pelo apoio, agora começará um novo ciclo de preparação e muito suor. 
Vamos nessa!!!
NEVER GIVE UP!!!!!
FOCO, FORÇA E FÉ!!!!
#smartfitmetropole #smartfit #training #nevergiveup #backtothetop #triathlon #triathlete #nxtri #cxtri #suixtri
Ontem foi dia de retomar a alimentação,  após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo.
@paulacavalini e @andreianicola obrigado pela ajuda e dicas.
A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários
#paulacavalini
#paulacavaliniclinicadenutricao #realfood #healthfood #nxtri #cxtri #suixtri #triathlon #triathlete #trilife
Ontem foi dia de retomar a alimentação, após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo. @paulacavalini e @andreianicola obrigado pela ajuda e dicas. A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários #paulacavalini  #paulacavaliniclinicadenutricao  #realfood  #healthfood  #nxtri  #cxtri  #suixtri  #triathlon  #triathlete  #trilife 
Ontem foi dia de retomar a alimentação,  após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo.
@paulacavalini e @andreianicola obrigado pela ajuda e dicas.
A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários
#paulacavalini
#paulacavaliniclinicadenutricao #realfood #healthfood #nxtri #cxtri #suixtri #triathlon #triathlete #trilife
Ontem foi dia de retomar a alimentação, após uma pausa de 1,5 semana depois de @nxtri está na hora de recomeçar com tudo. @paulacavalini e @andreianicola obrigado pela ajuda e dicas. A propósito, em breve terá vídeo novo no canal do YouTube da @paulacavalini onde conversamos sobre a influência da alimentação em competições de longa duração e outras questões , segue o link: https://www.youtube.com/user/paulacavalininutri , assistam e deixem seus comentários #paulacavalini  #paulacavaliniclinicadenutricao  #realfood  #healthfood  #nxtri  #cxtri  #suixtri  #triathlon  #triathlete  #trilife 
Pleased to introduce Hanoch Navri , 59 from Israel 🇮🇱. Hanoch completed 7 Ironman races !!! Will he be the one to win the $3000 prize ??? Or maybe you ??? Registration for March 2019 is still open !!! 🔔#ultramanflorida #ironmantri #ironman2017 #ironmantraining #ironmanlanzarote #ironmantriathlon #ironmanaustria #challengeroth #umoz2018 #ironmanvichy #suixtri #nxtri #ironmanhawaii #endurance #nxtri #oakley #garmin #ultramarathon #transalp #triathlon #recordsbroken #swimbikerun #rimonim #hotelrimonim #ultramanchallengeisrael #ironmanfrankfurt #triathlonintheworld #ironmanfrankfurt2018 #motivation #swimming #runner
Pleased to introduce Hanoch Navri , 59 from Israel 🇮🇱. Hanoch completed 7 Ironman races !!! Will he be the one to win the $3000 prize ??? Or maybe you ??? Registration for March 2019 is still open !!! 🔔#ultramanflorida  #ironmantri  #ironman2017  #ironmantraining  #ironmanlanzarote  #ironmantriathlon  #ironmanaustria  #challengeroth  #umoz2018  #ironmanvichy  #suixtri  #nxtri  #ironmanhawaii  #endurance  #nxtri  #oakley  #garmin  #ultramarathon  #transalp  #triathlon  #recordsbroken  #swimbikerun  #rimonim  #hotelrimonim  #ultramanchallengeisrael  #ironmanfrankfurt  #triathlonintheworld  #ironmanfrankfurt2018  #motivation  #swimming  #runner 
Pleased to introduce Noa Feldman , 53 from Israel 🇮🇱. The first women 💄participant in the full Ultraman Challenge Israel race next year👊🏻Registration for March 2019 is still open !!! 🔥#ultramanflorida #ironmantri #ironman2017 #ironmantraining #ironmanlanzarote #ironmantriathlon #ironmanaustria #challengeroth #umoz2018 #ironmanvichy #suixtri #nxtri #ironmanhawaii #endurance #nxtri #oakley #garmin #ultramarathon #transalp #triathlon #recordsbroken #swimbikerun #rimonim #hotelrimonim #ultramanchallengeisrael #ironmanfrankfurt #triathlonintheworld #ironmanfrankfurt2018
Pleased to introduce Noa Feldman , 53 from Israel 🇮🇱. The first women 💄participant in the full Ultraman Challenge Israel race next year👊🏻Registration for March 2019 is still open !!! 🔥#ultramanflorida  #ironmantri  #ironman2017  #ironmantraining  #ironmanlanzarote  #ironmantriathlon  #ironmanaustria  #challengeroth  #umoz2018  #ironmanvichy  #suixtri  #nxtri  #ironmanhawaii  #endurance  #nxtri  #oakley  #garmin  #ultramarathon  #transalp  #triathlon  #recordsbroken  #swimbikerun  #rimonim  #hotelrimonim  #ultramanchallengeisrael  #ironmanfrankfurt  #triathlonintheworld  #ironmanfrankfurt2018 
Após a pancada, agora é refazer o planejamento e retomar a rotina. 
Vamos nessa, pois existe muito trabalho a ser feito !!!
FOCO, FORÇA E FÉ!!!
NEVER GIVE UP !!!!
@smartfit @paulacavalini @malubotte 
#nevergiveup #xtri #extremetriathlon #nxtri #cxtri #suixtri #golonger #god #pushup
The Ultraman Challenge Israel is proud to present our American participant Laurance Kutler 🇺🇸 🇺🇸🇺🇸
He is 65 years old  from Florida.  Completed 14 Ironmans, 3 Ultraruns ,1 ultraman , 1 double anvil and ( in October will do the second one in Virginia)😮😮😮 Good Luck 👍🏻. Will he win the $3000? Stay tuned 🕶. #ultramanflorida #ironmantri #doubleanvil #ironmanaustria #ironmanlanzarote #ironmantraining #challengeroth #umoz2018 #ironmanvichy #nxtri #isklar #xtremetraining #suixtri  #garmin #oakley #transalp #ultramanchallengeisrael #rimonim #israel #florida #ironmanfrance #ironmanuk #ultramanuk
The Ultraman Challenge Israel is proud to present our American participant Laurance Kutler 🇺🇸 🇺🇸🇺🇸 He is 65 years old from Florida. Completed 14 Ironmans, 3 Ultraruns ,1 ultraman , 1 double anvil and ( in October will do the second one in Virginia)😮😮😮 Good Luck 👍🏻. Will he win the $3000? Stay tuned 🕶. #ultramanflorida  #ironmantri  #doubleanvil  #ironmanaustria  #ironmanlanzarote  #ironmantraining  #challengeroth  #umoz2018  #ironmanvichy  #nxtri  #isklar  #xtremetraining  #suixtri  #garmin  #oakley  #transalp  #ultramanchallengeisrael  #rimonim  #israel  #florida  #ironmanfrance  #ironmanuk  #ultramanuk 
Funny afternoon with a « reverse IM 70.3 » 🏃🏽‍♂️🚵🏽‍♂️🏊🏽‍♂️! Run : 21,5k & 400m D+ in 1h42
Bike : 90.9 & 1030m D+ in 2h42
Swim (50m swimming pool) : 1900m in 29m50

#ironman #ironman703 #swimbikerun #triathlon #swimrun #strava #training #trainingday #canyonbikes #canyonultimate #canyonultimatecfslx9 #dtswiss #sram #bontrager #sanmarco #winforce #suixtri #swissmanxtremetriathlon #genevafrogs #geneva #switzerland
Memories. Time when you realise that dream come true ...
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#swissman #suixtri #swissman2018 #triathlon #xtri #swimbikerun #triathlete #triathletelife #perfectday #dreamcometrue #sport #passion
You are INTENSE👊🏻you say YES when other say NO 👊🏻you RISE while other sleep 👊🏻you DO what others will not . 👊🏻You CONTROL your destiny. 👊🏻You are an Ironman but will you be an ULTRAMAN ? 🏆 #ultramanflorida #ironmantri #ironman2017 #ironmantraining #ironmanlanzarote #ironmantriathlon #ironmanaustria #challengeroth #umoz2018 #ironmanvichy #suixtri #nxtri #ironmanhawaii #endurance #nxtri #oakley #garmin #ultramarathon #transalp #triathlon #recordsbroken #swimbikerun #rimonim #hotelrimonim #ironmanfrankfurt #ironmanfrankfurt2018
You are INTENSE👊🏻you say YES when other say NO 👊🏻you RISE while other sleep 👊🏻you DO what others will not . 👊🏻You CONTROL your destiny. 👊🏻You are an Ironman but will you be an ULTRAMAN ? 🏆 #ultramanflorida  #ironmantri  #ironman2017  #ironmantraining  #ironmanlanzarote  #ironmantriathlon  #ironmanaustria  #challengeroth  #umoz2018  #ironmanvichy  #suixtri  #nxtri  #ironmanhawaii  #endurance  #nxtri  #oakley  #garmin  #ultramarathon  #transalp  #triathlon  #recordsbroken  #swimbikerun  #rimonim  #hotelrimonim  #ironmanfrankfurt  #ironmanfrankfurt2018 
“Do hard shit because life is too short not to” - Me
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Three weeks have passed of the worst post-race fatigue I have ever experienced. The mental fog is finally lifting and I’m feeling some spring in my step at last. Having your ass kicked, not just for 16 hours of racing, but also a full three weeks after really puts the effort in perspective. And, despite the price of that immune response, there is no greater feeling to remind you that you are human and that you showed up, met adversity headlong and refused to give up. Somewhere past the fear, the hurt, the fatigue and the flood of mental excuses comes the motivation to keep pushing, even when it seems insurmountable to continue. And that’s why experiences like these are magic - they are raw, real, painful, beautiful reminders that you are alive.
❤️⭐️🇨🇭
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#mondaymotivation #suixtri #swissman2018 #switzerland #swissalps #neverstopexploring #yestomore #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #juststart #type2fun #berneroberland #runhappy #trailslikethese #morecowbell #adventuretravel
“Do hard shit because life is too short not to” - Me . Three weeks have passed of the worst post-race fatigue I have ever experienced. The mental fog is finally lifting and I’m feeling some spring in my step at last. Having your ass kicked, not just for 16 hours of racing, but also a full three weeks after really puts the effort in perspective. And, despite the price of that immune response, there is no greater feeling to remind you that you are human and that you showed up, met adversity headlong and refused to give up. Somewhere past the fear, the hurt, the fatigue and the flood of mental excuses comes the motivation to keep pushing, even when it seems insurmountable to continue. And that’s why experiences like these are magic - they are raw, real, painful, beautiful reminders that you are alive. ❤️⭐️🇨🇭 . . #mondaymotivation  #suixtri  #swissman2018  #switzerland  #swissalps  #neverstopexploring  #yestomore  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #juststart  #type2fun  #berneroberland  #runhappy  #trailslikethese  #morecowbell  #adventuretravel 
chasing the sunset and dreaming of #suixtri #inlovewithswitzerland #running
Meet our 2019 participants!!! Lets start with Nico de Neef , 36 years old , #ironmannice  Finisher from 🇧🇪Belgium🇧🇪 , completed the #epicride 300km and  is now training for #ironmanportugal. Good luck Nico ! We are looking forward to meet you here in Israel , March 2019. @sandina_broodcooren @nico_delnefio_tri 
#ultramanflorida #ironmantri #ironman2017 #ironmantraining #ironmanlanzarote #ironmantriathlon #ironmanaustria #challengeroth #umoz2018 #ironmanvichy #suixtri #nxtri #ironmanhawaii #endurance #nxtri #oakley #garmin #ultramarathon #transalp #triathlon #recordsbroken #swimbikerun #rimonim #hotelrimonim #ironmanfrankfurt #ironmanfrankfurt2018
Meet our 2019 participants!!! Lets start with Nico de Neef , 36 years old , #ironmannice  Finisher from 🇧🇪Belgium🇧🇪 , completed the #epicride  300km and is now training for #ironmanportugal . Good luck Nico ! We are looking forward to meet you here in Israel , March 2019. @sandina_broodcooren @nico_delnefio_tri #ultramanflorida  #ironmantri  #ironman2017  #ironmantraining  #ironmanlanzarote  #ironmantriathlon  #ironmanaustria  #challengeroth  #umoz2018  #ironmanvichy  #suixtri  #nxtri  #ironmanhawaii  #endurance  #nxtri  #oakley  #garmin  #ultramarathon  #transalp  #triathlon  #recordsbroken  #swimbikerun  #rimonim  #hotelrimonim  #ironmanfrankfurt  #ironmanfrankfurt2018 
Kajo Triathlonin Antti Laaksonen kävi tutustumassa Sveitsissä Swissman Xtreme Triathloniin. #kajotriathlon #triathlon #suixtri #swissman #trilife #tri #tri365 #swimbikerun #uintipyöräjuoksu #tahto #tahtoratkaisee #kouvolansanomat #xtremetriathlon
@theultrachallengeisrael starts at the north part of Israel (the sea of Gallilee) and finishes at the south part of Israel, Eilat.
it is divided into four stages over three days, and each day has a 12 hour cut-off. Registration is Open 👊🏻#ultramanflorida #ironmantri #ironman2017 #ironmantraining #ironmanlanzarote #ironmantriathlon #ironmanaustria #challengeroth #umoz2018 #ironmanvichy #suixtri #nxtri #ironmanhawaii #endurance #nxtri #oakley #garmin #ultramarathon #transalp #triathlon #recordsbroken #swimbikerun #rimonim #hotelrimonim #ironmanfrankfurt #ironmanfrankfurt2018
@theultrachallengeisrael starts at the north part of Israel (the sea of Gallilee) and finishes at the south part of Israel, Eilat. it is divided into four stages over three days, and each day has a 12 hour cut-off. Registration is Open 👊🏻#ultramanflorida  #ironmantri  #ironman2017  #ironmantraining  #ironmanlanzarote  #ironmantriathlon  #ironmanaustria  #challengeroth  #umoz2018  #ironmanvichy  #suixtri  #nxtri  #ironmanhawaii  #endurance  #nxtri  #oakley  #garmin  #ultramarathon  #transalp  #triathlon  #recordsbroken  #swimbikerun  #rimonim  #hotelrimonim  #ironmanfrankfurt  #ironmanfrankfurt2018 
🇨🇭Two weeks passed but it is still in my mind. It was perfect day and perfect race. I want more... Swissman extreme triathlon🇨🇭
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#xtri #suixtri2018 #suixtri #triathlon #tri365 #humansoftriathlon #trilife #triatlonxsense #triathletelife #triathlete #swimbikerun #race #sport #triathlongram247 #tri #swissman #extremetriathlon #dreamscometrue #hardwork #triathlontraining
If you make it here ( @suixtri ), you can make it anywhere ( @helveticman )!🇨🇭🏔🇨🇭
#swissman2018 #suixtri #helveticman #swimrunbike #switzerland #winforce 📷 @buchlifotografie
#TB to Kleine Scheidegg and Swissman finishline. Great race, beatiful but extremely brutal mountains. It took almost 15h to get to the finishline, but it was worth it! During the run I had couple of very bad segments and I suffered more than ever. But when the final 9 km climb to Kleine Scheidegg started I was able to push it with a good pace. Perfect day, perfect finish! Thank you @anniinalaaksonen and @sami.mattila.78 for great support during the race and @lemmettyla for coaching! 👏
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Thank you SWISSMAN! 📷@sampolenzi .
#suixtri #swissman #triathlon #pushyourlimits #followyourdreams #kajotriathlon
#TB  to Kleine Scheidegg and Swissman finishline. Great race, beatiful but extremely brutal mountains. It took almost 15h to get to the finishline, but it was worth it! During the run I had couple of very bad segments and I suffered more than ever. But when the final 9 km climb to Kleine Scheidegg started I was able to push it with a good pace. Perfect day, perfect finish! Thank you @anniinalaaksonen and @sami.mattila.78 for great support during the race and @lemmettyla for coaching! 👏 . Thank you SWISSMAN! 📷@sampolenzi . #suixtri  #swissman  #triathlon  #pushyourlimits  #followyourdreams  #kajotriathlon 
Lepsia nebola 🤦‍♀️
Kazdopadne....nieje nic viac, ako ked mate spolocnu cestu. Ked nesedite na gauci ako take knedle, alebo len cestujete po kaviarnach. 
Cestovat a objavovat svet a zaroven pri tom robit aj nieco pre svoje telo, je to, co nas naplna. 
Dakujem za mojho superhrdinu ❤️ a za @royal_bay, inak by sme dosli asi ako nahaci 😂
#swissman #suixtri #xtremetriathlon #xtremelife #xtremecouple #sportlife #swiss #myunbelievableman
Lepsia nebola 🤦‍♀️ Kazdopadne....nieje nic viac, ako ked mate spolocnu cestu. Ked nesedite na gauci ako take knedle, alebo len cestujete po kaviarnach. Cestovat a objavovat svet a zaroven pri tom robit aj nieco pre svoje telo, je to, co nas naplna. Dakujem za mojho superhrdinu ❤️ a za @royal_bay, inak by sme dosli asi ako nahaci 😂 #swissman  #suixtri  #xtremetriathlon  #xtremelife  #xtremecouple  #sportlife  #swiss  #myunbelievableman 
What a feeling 😁😁😁. #suixtri #swissman2018 #triathlon #sponser #tri365 #merida @teamstronger
Swissman 2018 support for @evo8181 was a great experience! As always support is a hard and dedicated job. The amazing scenery and journey from Ascona to Kleine Scheidegg, the tri atmosphere (which you have to experience to understand), the team work, the athlete's ups and downs, the joy of a good result and @evo8181 emptying the tank makes it all worth it. And I really would to do this myself once!! Do you read me @suixtri?? 🤣🤣 #swissman #suixtri #extremetriathlon #triathlon
Swissman 2018 support for @evo8181 was a great experience! As always support is a hard and dedicated job. The amazing scenery and journey from Ascona to Kleine Scheidegg, the tri atmosphere (which you have to experience to understand), the team work, the athlete's ups and downs, the joy of a good result and @evo8181 emptying the tank makes it all worth it. And I really would to do this myself once!! Do you read me @suixtri?? 🤣🤣 #swissman  #suixtri  #extremetriathlon  #triathlon 
It's easier to go down a hill than up it but the view is much better at the top - Henry Ward Beecher
☀️💙🇨🇭🚴🏻‍♀️💫
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#suixtri #swissman2018 #swissman #switzerland #Swissalps #furkapass #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #greatdayforup #type2fun #cycling #roadslikethese #ridehappy #seenonmyride #foreverbuttphotos #outsideisfree #velolife #twowheelsforever #yestomore #bikelife #cyclinglife #adventure #cervelor5 #magicplacescycling
It's easier to go down a hill than up it but the view is much better at the top - Henry Ward Beecher ☀️💙🇨🇭🚴🏻‍♀️💫 . . #suixtri  #swissman2018  #swissman  #switzerland  #Swissalps  #furkapass  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #greatdayforup  #type2fun  #cycling  #roadslikethese  #ridehappy  #seenonmyride  #foreverbuttphotos  #outsideisfree  #velolife  #twowheelsforever  #yestomore  #bikelife  #cyclinglife  #adventure  #cervelor5  #magicplacescycling 
What a adventure 😁 #swissman2018 #suixtri #triathlon @teamstronger #merida
@finish line Swissman 2018 whit @teamstronger #swissman2018 #suixtri #merida #triathlon
#fbf to only a week ago, which already feels a world away. The post race fatigue is real, although having never spent 16 hours on my feet I suppose I shouldn’t be surprised. I know the tired will eventually fade, and the experience is worth every second of it.
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I’m truly grateful for these opportunities to chase my limits and explore breathtakingly beautiful places while doing so. I’m also incredibly thankful for the people in my life who see the possible in these pursuits, and encourage me along both near and from far.
💙☀️🇨🇭
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#suixtri #swissman2018 #switzerland #swissalps #neverstopexploring #wanderlust #travel #adventuring #xtremetriathlon #hikenotrun #greatdayforup #type2fun #berneroberland #runhappy #trailslikethese
#fbf  to only a week ago, which already feels a world away. The post race fatigue is real, although having never spent 16 hours on my feet I suppose I shouldn’t be surprised. I know the tired will eventually fade, and the experience is worth every second of it. . I’m truly grateful for these opportunities to chase my limits and explore breathtakingly beautiful places while doing so. I’m also incredibly thankful for the people in my life who see the possible in these pursuits, and encourage me along both near and from far. 💙☀️🇨🇭 . . #suixtri  #swissman2018  #switzerland  #swissalps  #neverstopexploring  #wanderlust  #travel  #adventuring  #xtremetriathlon  #hikenotrun  #greatdayforup  #type2fun  #berneroberland  #runhappy  #trailslikethese 
Suffering with a view 
I gotta be honest. It took me almost 3 hours to climb the Kleine Scheidegg and I only remember 30 minutes.
My boy Lasse told me after the race that I was zigzagging up the whole way... Actually I don't believe that! I climbed that hill with the grace of a goat 🐐
Suffering with a view I gotta be honest. It took me almost 3 hours to climb the Kleine Scheidegg and I only remember 30 minutes. My boy Lasse told me after the race that I was zigzagging up the whole way... Actually I don't believe that! I climbed that hill with the grace of a goat 🐐
Nach 13 Stunden und 28minuten  ereicht die erste Frau @floracolledge das Ziel auf der Kleinen Scheidegg.
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#triathlonlife #swissman #swissman2018 #suixtri
#triathlon  #swisstriathlon  #swimbikerun  #trilife  #triathlete #buchlifotografie #sambuchli  #documentinglife #3athlonlife #xtriworldtour #triathlete  #instasport #switzerland
SWISSMAN - 1 year ago racing and supporting my friend @smnschbr finishing Top10!! 🏃🏃💪📸
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#tbt #swissman #triathlon #amazing #experience #swimbikerun #run #running #marathon #suixtri #mountains #finisher #top10 #swiss #switzerland
Still can't believe that I survived this day aaand that I don't feel like shit today 😁
And just to give you a fair warning - the next 2 weeks are all about the #swissman 😍

Can you spot me?
Still can't believe that I survived this day aaand that I don't feel like shit today 😁 And just to give you a fair warning - the next 2 weeks are all about the #swissman  😍 Can you spot me?
Cara a las 4 de la mañana, levantado desde las 2:30 y sin haber pegado un ojo. Listo para embarcar y nadar los 3800m en el lago maggiore #suixtri #swissman #triathlon #xtreme
Cara a las 4 de la mañana, levantado desde las 2:30 y sin haber pegado un ojo. Listo para embarcar y nadar los 3800m en el lago maggiore #suixtri  #swissman  #triathlon  #xtreme 
Nothing beats a recovery ride with my buddy @jakob_stev (ladies he is single!!!) and the lads from @engelhornsports

Legs actually felt quite good after the @suixtri and I met a lot of friends who all gave kudos for that effort!
Love that sport
Nothing beats a recovery ride with my buddy @jakob_stev (ladies he is single!!!) and the lads from @engelhornsports Legs actually felt quite good after the @suixtri and I met a lot of friends who all gave kudos for that effort! Love that sport
@smilingtricoach apparel made its debut at #swissman2018 , hopefully it’ll get another outing next year 🤞#suixtri
@smilingtricoach apparel made its debut at #swissman2018  , hopefully it’ll get another outing next year 🤞#suixtri