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#Repost @mentalhealthwords (@get_repost)
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If someone has the strength and courage to let you know about their pain and how they’re truly feeling inside, do not brush it off with “oh stop being dramatic” or “pull yourself together will you”. Suicide is REAL. It happens every day. People all around the world are struggling with their mental health. So why wouldn’t it be your loved one? Why assume they’re “just being dramatic”? I understand it’s hard to take in and some people block out the fact their loved one is in such pain, simply because they hate the thought of it. But ignoring their pain and their feelings, especially when they’ve trusted you and opened up to you, will only make them feel 10x worse. They’ll start to isolate themselves and never turn to you again. Then they feel alone. And unwanted. And feel that they’re a burden to you and everyone else. So, if someone turns to you for help or to simply open up, don’t brush it off. Even if you think there’s nothing wrong. Because chances are they’re asking for help and need someone on their side for support. Check on your loved ones. You never know what pain someone is dealing with inside. If you’re going I advocate for people you don’t even know, do it for the ones we love. .
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Follow @mentalhealthwords .
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#mentalhealth #mentalhealthawareness #mentalillness #mental #mentalhealthquotes #mentalbreakdown #anxiety #depression #bipolar #bipolardisorder #ptsd #anxietyrecovery #suicide #suicideprevention #mentalhealthmemes #mentalhealthweek #mentalhealthday #mentalhealthrecovery #borderline #bpd #mentalhealthsupport #chronicillness #chronicpain #stopthestigma #GAD #socialanxiety #instagood #instapic #OCD
#Repost  @mentalhealthwords (@get_repost) ・・・ If someone has the strength and courage to let you know about their pain and how they’re truly feeling inside, do not brush it off with “oh stop being dramatic” or “pull yourself together will you”. Suicide is REAL. It happens every day. People all around the world are struggling with their mental health. So why wouldn’t it be your loved one? Why assume they’re “just being dramatic”? I understand it’s hard to take in and some people block out the fact their loved one is in such pain, simply because they hate the thought of it. But ignoring their pain and their feelings, especially when they’ve trusted you and opened up to you, will only make them feel 10x worse. They’ll start to isolate themselves and never turn to you again. Then they feel alone. And unwanted. And feel that they’re a burden to you and everyone else. So, if someone turns to you for help or to simply open up, don’t brush it off. Even if you think there’s nothing wrong. Because chances are they’re asking for help and need someone on their side for support. Check on your loved ones. You never know what pain someone is dealing with inside. If you’re going I advocate for people you don’t even know, do it for the ones we love. . . Follow @mentalhealthwords . . . . . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mental  #mentalhealthquotes  #mentalbreakdown  #anxiety  #depression  #bipolar  #bipolardisorder  #ptsd  #anxietyrecovery  #suicide  #suicideprevention  #mentalhealthmemes  #mentalhealthweek  #mentalhealthday  #mentalhealthrecovery  #borderline  #bpd  #mentalhealthsupport  #chronicillness  #chronicpain  #stopthestigma  #GAD  #socialanxiety  #instagood  #instapic  #OCD 
Are you hindering other people’s purpose?...many people are. 🤔🤷‍♂️
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There are 2 common situations I see so often...
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1️⃣. Family / Friends
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People who are close to you expressing their beliefs that you ‘shouldn’t’ do what you are going to do...or doing. 🤦‍♂️
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Their expressions are from their own insecurity...a place of lack.
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2️⃣. Other people in the same industry / field
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Many ‘coaches’ are guilty of this because they want to be seen as the ‘hero’. So they put other coaches down instead of supporting them.
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This is once again an insecurity and in the coaching space...many refuse to even accept it because they already ‘think’ they are ‘the best’. 🤦‍♂️
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So my question to anyone reading this...
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WHY would we put barriers in front of somebody else achieving their purpose? 🤷‍♂️
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When we watch children doing the things they love and we know they are ‘safe’...we encourage them. ❤️
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What if we encouraged EVERYONE all of the time to go out and do what THEY want to do...without any form of judgement?
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How would our relationships grow?...
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Well we’d be surrounded by people who are striving forward in alignment which would help each person become better...including YOU. 🙌😇
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It’s not about the certificate, or rank, or status...
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It’s about making a positive difference in the world by being the BEST version of YOU...without preventing anybody else being the best version of themselves. .
Today is a new day to start your awareness. 👌❤️
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#martininspires #gettingtoknowyouwithmartin #yourinfiniteself #iammartinball #support #mentalhealthawareness #mentalhealthrecovery #anxiety #timetotalk
#gratitude #depression #suicide #lifeline #ruok #beyondblue #suicideprevention #awareness #makingtheshiftwithmartin #mentalhealth #tonyrobbins #happiness #manenough #menshealth #womenshealth #findyourhappy #lifestylebylaptop #onlinecoaching #selfcare #selflove #coaching
Are you hindering other people’s purpose?...many people are. 🤔🤷‍♂️ . There are 2 common situations I see so often... . 1️⃣. Family / Friends . People who are close to you expressing their beliefs that you ‘shouldn’t’ do what you are going to do...or doing. 🤦‍♂️ . Their expressions are from their own insecurity...a place of lack. . 2️⃣. Other people in the same industry / field . Many ‘coaches’ are guilty of this because they want to be seen as the ‘hero’. So they put other coaches down instead of supporting them. . This is once again an insecurity and in the coaching space...many refuse to even accept it because they already ‘think’ they are ‘the best’. 🤦‍♂️ . So my question to anyone reading this... . WHY would we put barriers in front of somebody else achieving their purpose? 🤷‍♂️ . When we watch children doing the things they love and we know they are ‘safe’...we encourage them. ❤️ . What if we encouraged EVERYONE all of the time to go out and do what THEY want to do...without any form of judgement? . How would our relationships grow?... . Well we’d be surrounded by people who are striving forward in alignment which would help each person become better...including YOU. 🙌😇 . It’s not about the certificate, or rank, or status... . It’s about making a positive difference in the world by being the BEST version of YOU...without preventing anybody else being the best version of themselves. . Today is a new day to start your awareness. 👌❤️ . . . #martininspires  #gettingtoknowyouwithmartin  #yourinfiniteself  #iammartinball  #support  #mentalhealthawareness  #mentalhealthrecovery  #anxiety  #timetotalk  #gratitude  #depression  #suicide  #lifeline  #ruok  #beyondblue  #suicideprevention  #awareness  #makingtheshiftwithmartin  #mentalhealth  #tonyrobbins  #happiness  #manenough  #menshealth  #womenshealth  #findyourhappy  #lifestylebylaptop  #onlinecoaching  #selfcare  #selflove  #coaching 
Yoooo my Spanish is going away mierda
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#meme #peter #familyguy #joke #shitpost #nigga #deeznuts #cazzo #epic #humor #anime #trap #memeitalia #suicideprevention #h3h3 #911 #deathgrips #umorismo #america #guns #4chan #greentexts #epic #edgy #trump #mexico #latina
We need our family ❤️ my son (who I had with me for concert) tried to hang himself this summer 😭 the struggle is real! #tommyvext #fuckingamazing #penticton #soec #❤️ #badwolves #badwolvesofficial #suicideprevention #suicidesurvivor
We are on board this 💯%. Thanks to our good friends at Peak1 for this post - absolutely relevant and worthy of a read and a share 👇
#wegotyourback #community
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#Repost @peak1boxingclub (@get_repost)
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🎄If ever there’s a time when we should be checking on one another it’s NOW... holidays can be a tough time for some...
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‼️1 in 5 people‼️...that means we ALL know someone who is battling conditions related to Mental illness or PTSD... and there are many POSITIVE ways to support our brothers and sisters... whether they’re in our Boxing Family, our Veteran Community, our Defence Forces, our serving First Responders and our Ex-Emergency Services Personnnel‼️
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• EXERCISE REGULARLY
• HEALTHY NUTRITION
• MAINTAIN HEALTHY RELATIONSHIPS
• SEEK PROFESSIONAL HELP
• TALK TO FRIENDS & FAMILY
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💪We’re committed to STANDING beside you, FIGHTING for you, LISTENING to you and TALKING with you!!!
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💪PEAK 1 Boxing Club will not only help you become STRONGER physically but also MENTALLY... We will help you build mental resilience, self esteem, confidence and provide a place to belong and grow stronger over time, surrounded by people who genuinely care ❤️
#ptsdwarriors #boxingtraining #peak1boxingclub #butlerboxing #boxingfamily #lovehopestrength #boxingsaveslifes #checkonyourmates #veteranownedandoperated #firstrespondersmatter #suicideprevention #ruokeveryday #strongmingstrongbody #trainhardfighteasy #nolimits #neverquit
We are on board this 💯%. Thanks to our good friends at Peak1 for this post - absolutely relevant and worthy of a read and a share 👇 #wegotyourback  #community  . #Repost  @peak1boxingclub (@get_repost) ・・・ 🎄If ever there’s a time when we should be checking on one another it’s NOW... holidays can be a tough time for some... . . ‼️1 in 5 people‼️...that means we ALL know someone who is battling conditions related to Mental illness or PTSD... and there are many POSITIVE ways to support our brothers and sisters... whether they’re in our Boxing Family, our Veteran Community, our Defence Forces, our serving First Responders and our Ex-Emergency Services Personnnel‼️ . . • EXERCISE REGULARLY • HEALTHY NUTRITION • MAINTAIN HEALTHY RELATIONSHIPS • SEEK PROFESSIONAL HELP • TALK TO FRIENDS & FAMILY . . 💪We’re committed to STANDING beside you, FIGHTING for you, LISTENING to you and TALKING with you!!! . . 💪PEAK 1 Boxing Club will not only help you become STRONGER physically but also MENTALLY... We will help you build mental resilience, self esteem, confidence and provide a place to belong and grow stronger over time, surrounded by people who genuinely care ❤️ #ptsdwarriors  #boxingtraining  #peak1boxingclub  #butlerboxing  #boxingfamily  #lovehopestrength  #boxingsaveslifes  #checkonyourmates  #veteranownedandoperated  #firstrespondersmatter  #suicideprevention  #ruokeveryday  #strongmingstrongbody  #trainhardfighteasy  #nolimits  #neverquit 
✨It’s okay to heal on your own time✨
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Everyone has a different healing journey, some are short, and some last a lifetime. Cut yourself slack and give yourself permission to take your time. -
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I often get asked, or I think to myself “How can you promote a platform that you are still struggling with? How do you support others when you yourself need support at times?” The answer I give is that I am transparent, I am real. I am still in the process of my healing journey & that is perfectly fine. At my Sunnyslope Presentation, I told everyone that my M.I.R.R.O.R steps aren’t a one time thing. That I am still going through my steps. My warriors know this as well; that it is expected and actually encouraged to take your time. No one else has any say on when you start/finish healing. -
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Know that it is okay wherever you are at in your healing journey💕 -
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 #HealingJourney #Heal 
#BullyingFacts #Recovery #MirrorSteps  #StopBullying #Platform #LifeIsBeautiful #YouMatter #YouAreNotAlone #Strength #missazot #MissSPMC#MissPhoenixOT #MissPhoenixOT2019 #Thankful  #MissAZ2019 #MissAZOT2019 #Antibullying #suicideprevention #Mirror #KayceeForTheCrown
✨It’s okay to heal on your own time✨ - - Everyone has a different healing journey, some are short, and some last a lifetime. Cut yourself slack and give yourself permission to take your time. - - I often get asked, or I think to myself “How can you promote a platform that you are still struggling with? How do you support others when you yourself need support at times?” The answer I give is that I am transparent, I am real. I am still in the process of my healing journey & that is perfectly fine. At my Sunnyslope Presentation, I told everyone that my M.I.R.R.O.R steps aren’t a one time thing. That I am still going through my steps. My warriors know this as well; that it is expected and actually encouraged to take your time. No one else has any say on when you start/finish healing. - - Know that it is okay wherever you are at in your healing journey💕 - - #HealingJourney  #Heal  #BullyingFacts  #Recovery  #MirrorSteps  #StopBullying  #Platform  #LifeIsBeautiful  #YouMatter  #YouAreNotAlone  #Strength  #missazot  #MissSPMC #MissPhoenixOT  #MissPhoenixOT2019  #Thankful  #MissAZ2019  #MissAZOT2019  #Antibullying  #suicideprevention  #Mirror  #KayceeForTheCrown 
"We need to spread the word on mental health more in sport, because you know, there's still a lot of people still living in darkness and are too afraid to come out and speak about it in public. But if i can do it, the big heavyweight champion of the world, 6 foot 9, 18 stone, i'm supposed to be a big tough guy, anybody can it."
Words that i can't tell you enough how true they are, Tyson Fury continuing to spread the word❤
#MentalHealth #Depression #Anxiety #MentalHealthAwareness #MentalIllness #MentalIllnessAwareness #SuicidePrevention #TimeToTalk
"We need to spread the word on mental health more in sport, because you know, there's still a lot of people still living in darkness and are too afraid to come out and speak about it in public. But if i can do it, the big heavyweight champion of the world, 6 foot 9, 18 stone, i'm supposed to be a big tough guy, anybody can it." Words that i can't tell you enough how true they are, Tyson Fury continuing to spread the word❤ #MentalHealth  #Depression  #Anxiety  #MentalHealthAwareness  #MentalIllness  #MentalIllnessAwareness  #SuicidePrevention  #TimeToTalk 
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These are pins they were passing out today. The real and purple one is for suicide prevention. ♥️💎🌹🌷😇 #FlowersForJonghyun #RosesForJonghyun #Jonghyun #KimJonghyun #SHINee #Shawol #종현 #김종현 #샤이니 #슈월 #5HINee #ShawolForLife #SuicidePrevention #MentalHealthAwareness @tellyshray Thank you for coming with me! @varidian3 @dreams_in_the_noct @samtaro.x It was great meeting you (만나서 만나서 반가웠습니다!)
@mental.health.strength #sicknotweak 
#depressionawareness #suicideprevention @mentalhealthawareness.insta @mentalhealthdaily #silencecankill #mentalhealthawareness
Praying for #PeteDavidson. I know the feeling he talked about today. I know it well, & it’s heightened by even the tiniest of things. I hope with all my heart that he, & anyone who suffers from any mental struggles, seeks good care. I wish I could personally tell him, specifically, that he brings joy to my life. He makes me laugh, I quote him all the time, & honestly have thought of him often once I found out about his internal struggles. We are strangers, but we are connected. I pray that those who love him hold him close, & ALWAYS listen to him.
. 1-800-273-8255 .
To you, my strangers, my worldmates, we are ALL meant to be here. Whether you believe it’s by Devine plan, or a scientific miracle, you happened! And you matter! And you are needed here. And you are wanted here.
. 1-800-273-8255 .
#selflove #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #sadness #suicideprevention #loveeachother #spreadlove #spreadkindness #18002738255 #endthesilence #endthestigma #love
Praying for #PeteDavidson . I know the feeling he talked about today. I know it well, & it’s heightened by even the tiniest of things. I hope with all my heart that he, & anyone who suffers from any mental struggles, seeks good care. I wish I could personally tell him, specifically, that he brings joy to my life. He makes me laugh, I quote him all the time, & honestly have thought of him often once I found out about his internal struggles. We are strangers, but we are connected. I pray that those who love him hold him close, & ALWAYS listen to him. . 1-800-273-8255 . To you, my strangers, my worldmates, we are ALL meant to be here. Whether you believe it’s by Devine plan, or a scientific miracle, you happened! And you matter! And you are needed here. And you are wanted here. . 1-800-273-8255 . #selflove  #mentalhealth  #mentalhealthawareness  #depression  #anxiety  #ocd  #sadness  #suicideprevention  #loveeachother  #spreadlove  #spreadkindness  #18002738255  #endthesilence  #endthestigma  #love 
#Repost @yegconnector
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I don’t usually repost my personal posts but I thought this one was important to share. 💕 .
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#Repost @naonad with @get_repost
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I’m going to be publicly raw and vulnerable with my feelings in this post. No fluffy feel good quote inserted. .
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We are already half way through the month and there’s this notion that December is this magical time, “the most wonderful time of the year” with families gathering, presents, delicious food,music Christmas parties etc.
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For me December always has been one the hardest month. The loneliness that creeps in amidst the crowd, the distance from love ones, the unfulfilled desires, the nostalgia of the months that have gone by and what has forged the year. Regardless of the gratefulness I have for all the blessings in my life I find this time difficult.
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It’s been shown that suicide rate and depression peaks at this time of year. .
I myself did not have the opportunity to meet a grandpa because one Christmas Eve many years ago when my mother was  just teenager he died by suicide. .
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So remember to always be kind to those around you as you don’t know what someone may be battling beyond the facade.
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I’m sharing this because if there’s someone out there who shares similar sentiments; please reach out. Send me a message, journal your thoughts, let’s have a chat.Sometimes support comes in unexpected ways, from unexpected sources. Reach out and don’t be ashamed of how you feel. You are not alone. .
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#hellodecember #bekind #supportyourfriends #mentalhealth #getoutside #alberta #mindset #perspective #yeg #raw #suicideprevention #suicideawareness #speakyourtruth #authenticity #emotions #lifestyle #lifejourney #loneliness #depressionquotes #depression #honesty #vulnerability #psychology #mentalhealthawareness #december #thoughts #wellness #wellnessjourney
#Repost  @yegconnector ・・・ I don’t usually repost my personal posts but I thought this one was important to share. 💕 . . #Repost  @naonad with @get_repost ・・・ I’m going to be publicly raw and vulnerable with my feelings in this post. No fluffy feel good quote inserted. . . We are already half way through the month and there’s this notion that December is this magical time, “the most wonderful time of the year” with families gathering, presents, delicious food,music Christmas parties etc. . For me December always has been one the hardest month. The loneliness that creeps in amidst the crowd, the distance from love ones, the unfulfilled desires, the nostalgia of the months that have gone by and what has forged the year. Regardless of the gratefulness I have for all the blessings in my life I find this time difficult. . It’s been shown that suicide rate and depression peaks at this time of year. . I myself did not have the opportunity to meet a grandpa because one Christmas Eve many years ago when my mother was just teenager he died by suicide. . . So remember to always be kind to those around you as you don’t know what someone may be battling beyond the facade. . . I’m sharing this because if there’s someone out there who shares similar sentiments; please reach out. Send me a message, journal your thoughts, let’s have a chat.Sometimes support comes in unexpected ways, from unexpected sources. Reach out and don’t be ashamed of how you feel. You are not alone. . . . #hellodecember  #bekind  #supportyourfriends  #mentalhealth  #getoutside  #alberta  #mindset  #perspective  #yeg  #raw  #suicideprevention  #suicideawareness  #speakyourtruth  #authenticity  #emotions  #lifestyle  #lifejourney  #loneliness  #depressionquotes  #depression  #honesty  #vulnerability  #psychology  #mentalhealthawareness  #december  #thoughts  #wellness  #wellnessjourney 
Doing physics homework 🙄
Doing physics homework 🙄
NO MORE MALARIA😧 Scientist Katarzyna Modrzynska 🙋🏻‍♀️ & team discovered  by “switching OFF” 🙅🏼‍♂️the genes on a regulator protein 📌called AP2-G, it could convert parasites (virus infected) into gametocytes (not virus infected) KILLING off it’s lifecycle👏🤯 Currently, other Factors are being tested as well😋
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#science #millennial #crispr #research #lab  #dna #protein #news #sciencenews #internship #suicidegirls #designerbabies #beauty #interestingfacts #suicideprevention  #test #mondaymotivation #science #africa #gofundme #ebolaoutbreak #medicine #protein #myosin #endorphinsmakeyouhappy #endorphins #premed #malaria #london #fashion #vlog #mentalhealth
NO MORE MALARIA😧 Scientist Katarzyna Modrzynska 🙋🏻‍♀️ & team discovered by “switching OFF” 🙅🏼‍♂️the genes on a regulator protein 📌called AP2-G, it could convert parasites (virus infected) into gametocytes (not virus infected) KILLING off it’s lifecycle👏🤯 Currently, other Factors are being tested as well😋 . . . . . #science  #millennial  #crispr  #research  #lab  #dna  #protein  #news  #sciencenews  #internship  #suicidegirls  #designerbabies  #beauty  #interestingfacts  #suicideprevention  #test  #mondaymotivation  #science  #africa  #gofundme  #ebolaoutbreak  #medicine  #protein  #myosin  #endorphinsmakeyouhappy  #endorphins  #premed  #malaria  #london  #fashion  #vlog  #mentalhealth 
It’s important to know that there are people available in your times of need. If you’re being #bullied at school or at work and you feel one of these helplines may give you some much needed advice or help, do not hesitate to call. 
If you feel you’re in a life threatening situation dial 111

#suicideprevention #helphotline #helpnz #mentalhealthawareness #youthline #youthlinenz #deppressionawareness #tautoko #Aotearoa #newzealand
According to National Alliance of Mental Health, 1 in 5 American adults have experienced some sort of mental illness in a given year. You may not be able to cure them, but with a good deed, maybe you can make it a little easier to cope with for a bit. ——————————————————————————-
Comment on our posts within the first hour of posting to be entered in our monthly gift card giveaway. Each post is a new entry. Each month is a new giveaway. Turn on post notifications to never miss one!
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Share your good deeds with us and receive a gift. Tag us and use #1aweek This weeks gifts are The Four Agreements by @donmiguelruiz and a stainless steel Scul water bottle
According to National Alliance of Mental Health, 1 in 5 American adults have experienced some sort of mental illness in a given year. You may not be able to cure them, but with a good deed, maybe you can make it a little easier to cope with for a bit. ——————————————————————————- Comment on our posts within the first hour of posting to be entered in our monthly gift card giveaway. Each post is a new entry. Each month is a new giveaway. Turn on post notifications to never miss one! ——————————————————————————- Share your good deeds with us and receive a gift. Tag us and use #1aweek  This weeks gifts are The Four Agreements by @donmiguelruiz and a stainless steel Scul water bottle
Swipe right 👉🏽. for video recap of the @vow22 wrapped ride, process, progress pics and more. Matte military green, black shadow accents and copper pin-striping with black shadow overlays. They’re preventing veteran suicide through community awareness, camaraderie, interaction and communication with veterans. Great cause #suicideprevention, #vets vow22.org.
Swipe right 👉🏽. for video recap of the @vow22 wrapped ride, process, progress pics and more. Matte military green, black shadow accents and copper pin-striping with black shadow overlays. They’re preventing veteran suicide through community awareness, camaraderie, interaction and communication with veterans. Great cause #suicideprevention , #vets  vow22.org.
So. Yesterday Pete Davidson from @nbcsnl apparently was feeling very bad. He wrote a post on social media about how he struggled with living in this world. And later shut down the account.

Ok. So the guy was in a really bad place and wrote about it. Then took it down. Who knows how his thought process went. Clearly he didn’t feel well at the very least. 
But what happens after on social media is what makes me sick to my stomach really. 
Under posts about his ”disturbing” message suggesting he might be suicidal. People wrote comment after comment like these shown in the slide above.

And oh! Wait a minute. That just comfirms what Pete himself not long ago made a statement about. On how online bullies and trolls had made his journey with being diagnosed as having Borderline Personality Disorder a hell of a lot harder the last year or so. Indicating that too many (idiots) don’t take a persons mental state into consideration when they word vomit online.

So. No matter if someone has negative opinions based on being a mega fan of an ex of his that is a popstar or not. Could you just not sink so low as to write comments like the ones above regarding a person in a mental health crisis? I don’t care if you are having a hard time at the moment or am a bit challanged in the empathy department. Just be quiet. It isn’t that hard. 
And considering that several of the usual traits or signs of a person having BPD are: 
Extreme mood swings in a short period of time, impulsive behavior, fear of abandonment, intense and unstable relationships, self-harm, self-destructive behavior.
Perhaps it shouldn’t be that hard considering that, to put the overwhelming need to be a jerk or a bully in comment sections online on hold for a bit. Being considerate and quiet isn’t that hard. Is it?
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#mentalhealth #mentalhealthwareness #borderlinepersonalitydisorder #depression #suicideprevention #onlinebullies #psykiskohälsa #petedavidson #suicidezero #dontbeajerk #showsomeempathy
So. Yesterday Pete Davidson from @nbcsnl apparently was feeling very bad. He wrote a post on social media about how he struggled with living in this world. And later shut down the account. Ok. So the guy was in a really bad place and wrote about it. Then took it down. Who knows how his thought process went. Clearly he didn’t feel well at the very least. But what happens after on social media is what makes me sick to my stomach really. Under posts about his ”disturbing” message suggesting he might be suicidal. People wrote comment after comment like these shown in the slide above. And oh! Wait a minute. That just comfirms what Pete himself not long ago made a statement about. On how online bullies and trolls had made his journey with being diagnosed as having Borderline Personality Disorder a hell of a lot harder the last year or so. Indicating that too many (idiots) don’t take a persons mental state into consideration when they word vomit online. So. No matter if someone has negative opinions based on being a mega fan of an ex of his that is a popstar or not. Could you just not sink so low as to write comments like the ones above regarding a person in a mental health crisis? I don’t care if you are having a hard time at the moment or am a bit challanged in the empathy department. Just be quiet. It isn’t that hard. And considering that several of the usual traits or signs of a person having BPD are: Extreme mood swings in a short period of time, impulsive behavior, fear of abandonment, intense and unstable relationships, self-harm, self-destructive behavior. Perhaps it shouldn’t be that hard considering that, to put the overwhelming need to be a jerk or a bully in comment sections online on hold for a bit. Being considerate and quiet isn’t that hard. Is it? . . #mentalhealth  #mentalhealthwareness  #borderlinepersonalitydisorder  #depression  #suicideprevention  #onlinebullies  #psykiskohälsa  #petedavidson  #suicidezero  #dontbeajerk  #showsomeempathy 
🎄 12 DAYS OF CHRISTMAS 🎄
Day 6: Smiley Socks!

Our Christmas Edition Smiley Socks are the perfect gift for anyone this Christmas! And with part proceeds going to @youthfocuswa you’ll be helping Sock It To Suicide! Available online & in stores now ✨✨
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#youthfocus #youthfocuswa #SockItToSuicide #SmileySocks #christmas #youthsuicide #suicide #suicideprevention #mentalhealth #mentalhealthawareness #stopthestigma #christmaspresent #secretsanta
How do you role model device use to your young learners?
Studies are ongoing about young people using devices and slowly becoming chemically (dopamine) and behaviourally addicted. 
Remember we're giving a computer (device) to a computer (brain) and they just LOVE each other!!
#sunlightcentre #brisbane #suicideprevention #charity #mentalhealth #mentalhealthweek #mindfulness #deviceaddiction #addiction
keep climbing💞!
keep climbing💞!
#love #art #notes •
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Link In Bio
#suicideprevention #rip
SUICIDE isn’t taboo, its real, it happens, it happened to me and took away the love of my life!!!! #mentalhealth #mentalhealthawareness #mentalillness #keeptalking #askforhelp #yournotalone #stopthestigma #notaboo #suicide #suicideprevention #suicideawareness #mind #samaritans Please just get help, because you are loved 💖
Never a more true word spoken. Christmas is hard for so many people with the absence of loved ones that have passed 😇😘
Never a more true word spoken. Christmas is hard for so many people with the absence of loved ones that have passed 😇😘
Tune into @redtabletalk tomorrow for CONTENT THAT MATTERS!!! The ladies sit down with @kidcudi for an intimate and transparent conversation on mental health! 🙌🙌🙌🙌🙌 Stream on #FacebookWatch ⬅️SWIPE➡️ to see what's in store! 
#MentalHealth #BehavioralHealth #jadapinkettsmith #SuicidePrevention #RemoveTheStigma #Depression #KidCudi #JadaPinkettSmith #HipHop #RedTableTalk
The Vegan Gwen is still on sale and we will officially stop selling it next year! So go visit our website and get it while you can! #sale #discontinued #newyearnewme
The Vegan Gwen is still on sale and we will officially stop selling it next year! So go visit our website and get it while you can! #sale  #discontinued  #newyearnewme 
PLEASE READ! 
Clinically diagnosed #anxiety is not just being a bit #worried , you can't just "chill out a bit" or "get over it". It eats into your #wellbeing , your confidence, your #health and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't attention seeking, it isn't childish - it's because they are desperate to beat it but can't do it alone. "Anxiety sucks, being #isolated and believing your friends don't care sucks even more." How many of you have had a night out planned, or arranged coffee or a beer with friends and suddenly the 4 walls you inhabit seem the only #safehaven because it's the only place you don't have to pretend you are ok, so you cancel.

Or when you are invited out you tell them how terribly sorry you are but you're already booked up that weekend, when you are actually just really busy holding it together in your safe box. And so the first problem starts, all by itself.

People stop asking you and the isolation that at first wasn't true becomes your only truth.
Please don't give up on your friends. Ring them, go round, even when they don't want you to. Because they really do they just don't know how to say it.

And in work every passing comment is a negative, you constantly do more to get over the #feeling you are not good enough. The #exhaustion from not sleeping because you #panic all night over what you cannot influence means you make mistakes, you live in a fog and it is a vicious circle.

Mental Health Awareness 👊🏼
Please share if you feel so inclined. [artist Miles Johnston]

#mentalhealth #awareness #mentalhealthawareness #struggle #depression #suicideprevention
#thealchemistandthebutterfly
PLEASE READ! Clinically diagnosed #anxiety  is not just being a bit #worried  , you can't just "chill out a bit" or "get over it". It eats into your #wellbeing  , your confidence, your #health  and your life and it is 24/7. When someone cancels, or ducks out, or makes a pathetic excuse please understand that it isn't personal, it isn't laziness, it isn't being rude. It's because they can't physically do it. When someone needs supporting/encouraging/ hand holding it isn't pathetic, it isn't attention seeking, it isn't childish - it's because they are desperate to beat it but can't do it alone. "Anxiety sucks, being #isolated  and believing your friends don't care sucks even more." How many of you have had a night out planned, or arranged coffee or a beer with friends and suddenly the 4 walls you inhabit seem the only #safehaven  because it's the only place you don't have to pretend you are ok, so you cancel. Or when you are invited out you tell them how terribly sorry you are but you're already booked up that weekend, when you are actually just really busy holding it together in your safe box. And so the first problem starts, all by itself. People stop asking you and the isolation that at first wasn't true becomes your only truth. Please don't give up on your friends. Ring them, go round, even when they don't want you to. Because they really do they just don't know how to say it. And in work every passing comment is a negative, you constantly do more to get over the #feeling  you are not good enough. The #exhaustion  from not sleeping because you #panic  all night over what you cannot influence means you make mistakes, you live in a fog and it is a vicious circle. Mental Health Awareness 👊🏼 Please share if you feel so inclined. [artist Miles Johnston] #mentalhealth  #awareness  #mentalhealthawareness  #struggle  #depression  #suicideprevention  #thealchemistandthebutterfly 
#Repost @littlefawnmusic with @get_repost
・・・
Tonight! Catch the holiday tune I produced and sang on with @brianwalkertalbot on @937wstw #hometownheroes with Mark Rogers! 8-10pm! Thanks for love you guys! Download the entire The Yuletide Motel Volume One album at www.theyuletidemotelvolumeone.bandcamp.com. All proceeds benefit The American Foundation for Suicide Awareness.🎄🦌🧡✨
#newmusic #holidaymusic #breakupsong #coolyule #singer #songwriter #producer #happychristmas #phillymusic #giveback #indie #music #suicideprevention #tistheseason #loveeachother #wstw #ontheradio #jinglejingle
#Repost  @littlefawnmusic with @get_repost ・・・ Tonight! Catch the holiday tune I produced and sang on with @brianwalkertalbot on @937wstw #hometownheroes  with Mark Rogers! 8-10pm! Thanks for love you guys! Download the entire The Yuletide Motel Volume One album at www.theyuletidemotelvolumeone.bandcamp.com. All proceeds benefit The American Foundation for Suicide Awareness.🎄🦌🧡✨ #newmusic  #holidaymusic  #breakupsong  #coolyule  #singer  #songwriter  #producer  #happychristmas  #phillymusic  #giveback  #indie  #music  #suicideprevention  #tistheseason  #loveeachother  #wstw  #ontheradio  #jinglejingle 
@_taryn.marie idontwannabeyouanymore//Billie Eilish @wherearetheavocados #billieeilish #idontwannabeyouanymore #cover #suicide #suicidegirls #suicideprevention #broadway #sarahsinging
So be careful with peoples feelings, please, be sensitive. Be kind 🕊
So be careful with peoples feelings, please, be sensitive. Be kind 🕊
Tonight! Catch the holiday tune I produced and sang on with @brianwalkertalbot on @937wstw #hometownheroes with Mark Rogers! 8-10pm! Thanks for love you guys! Download the entire The Yuletide Motel Volume One album at www.theyuletidemotelvolumeone.bandcamp.com. All proceeds benefit The American Foundation for Suicide Awareness.🎄🦌🧡✨
#newmusic #holidaymusic #breakupsong #coolyule #singer #songwriter #producer #happychristmas #phillymusic #giveback #indie #music #suicideprevention #tistheseason #loveeachother #wstw #ontheradio #jinglejingle
Tonight! Catch the holiday tune I produced and sang on with @brianwalkertalbot on @937wstw #hometownheroes  with Mark Rogers! 8-10pm! Thanks for love you guys! Download the entire The Yuletide Motel Volume One album at www.theyuletidemotelvolumeone.bandcamp.com. All proceeds benefit The American Foundation for Suicide Awareness.🎄🦌🧡✨ #newmusic  #holidaymusic  #breakupsong  #coolyule  #singer  #songwriter  #producer  #happychristmas  #phillymusic  #giveback  #indie  #music  #suicideprevention  #tistheseason  #loveeachother  #wstw  #ontheradio  #jinglejingle 
🌹 “When you feel like giving up, just remember the reason why you held on for so long” 🌹
🌹 “When you feel like giving up, just remember the reason why you held on for so long” 🌹
Earlier this week, suicide claimed the life of a young Detroit Meteorologist - Jessica Starr. The news sent shockwaves to her colleagues and viewers. Her tragic death is a reminder to everyone that while many smile on the outside, there true battles on the inside are unknown. We encourage you to check on your "strong friends" and to always share a kind word with those that you may encounter. Something may spark in their minds that suicide is not the final option. If you're someone that is thinking of taking your own life, you're encouraged to seek help immediately.  The National Suicide Prevention Lifeline is always on standby at 1-800-273-8255. You can also text 741-741 for help. ⠀
⠀
#sucide #suicideprevention #suicidal #help #support #heal #healing #depression #anxiety #sad #lifeline #staystrong #bestrong
Earlier this week, suicide claimed the life of a young Detroit Meteorologist - Jessica Starr. The news sent shockwaves to her colleagues and viewers. Her tragic death is a reminder to everyone that while many smile on the outside, there true battles on the inside are unknown. We encourage you to check on your "strong friends" and to always share a kind word with those that you may encounter. Something may spark in their minds that suicide is not the final option. If you're someone that is thinking of taking your own life, you're encouraged to seek help immediately. The National Suicide Prevention Lifeline is always on standby at 1-800-273-8255. You can also text 741-741 for help. ⠀ ⠀ #sucide  #suicideprevention  #suicidal  #help  #support  #heal  #healing  #depression  #anxiety  #sad  #lifeline  #staystrong  #bestrong 
🎄If ever there’s a time when we should be checking on one another it’s NOW... holidays can be a tough time for some...
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‼️1 in 5 people‼️...that means we ALL know someone who is battling conditions related to Mental illness or PTSD... and there are many POSITIVE ways to support our brothers and sisters... whether they’re in our Boxing Family, our Veteran Community, our Defence Forces, our serving First Responders and our Ex-Emergency Services Personnnel‼️
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• EXERCISE REGULARLY
• HEALTHY NUTRITION
• MAINTAIN HEALTHY RELATIONSHIPS
• SEEK PROFESSIONAL HELP
• TALK TO FRIENDS & FAMILY
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💪We’re committed to STANDING beside you, FIGHTING for you, LISTENING to you and TALKING with you!!!
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💪PEAK 1 Boxing Club will not only help you become STRONGER physically but also MENTALLY... We will help you build mental resilience, self esteem, confidence and provide a place to belong and grow stronger over time, surrounded by people who genuinely care ❤️
#ptsdwarriors #boxingtraining #peak1boxingclub #butlerboxing #boxingfamily #lovehopestrength #boxingsaveslifes #checkonyourmates #veteranownedandoperated #firstrespondersmatter #suicideprevention #ruokeveryday #strongmingstrongbody #trainhardfighteasy #nolimits #neverquit
🎄If ever there’s a time when we should be checking on one another it’s NOW... holidays can be a tough time for some... . . ‼️1 in 5 people‼️...that means we ALL know someone who is battling conditions related to Mental illness or PTSD... and there are many POSITIVE ways to support our brothers and sisters... whether they’re in our Boxing Family, our Veteran Community, our Defence Forces, our serving First Responders and our Ex-Emergency Services Personnnel‼️ . . • EXERCISE REGULARLY • HEALTHY NUTRITION • MAINTAIN HEALTHY RELATIONSHIPS • SEEK PROFESSIONAL HELP • TALK TO FRIENDS & FAMILY . . 💪We’re committed to STANDING beside you, FIGHTING for you, LISTENING to you and TALKING with you!!! . . 💪PEAK 1 Boxing Club will not only help you become STRONGER physically but also MENTALLY... We will help you build mental resilience, self esteem, confidence and provide a place to belong and grow stronger over time, surrounded by people who genuinely care ❤️ #ptsdwarriors  #boxingtraining  #peak1boxingclub  #butlerboxing  #boxingfamily  #lovehopestrength  #boxingsaveslifes  #checkonyourmates  #veteranownedandoperated  #firstrespondersmatter  #suicideprevention  #ruokeveryday  #strongmingstrongbody  #trainhardfighteasy  #nolimits  #neverquit 
Bible verse #111 out of 668: Acts 16:31
👪👨‍👩‍👧‍👦👨‍👩‍👧‍👧👨‍👩‍👦‍👦
Believe in the Lord Jesus Christ, and you will be saved, you and your household.
💕
This would be the greatest😭 Christmas🎄 present 🎁that I would ever receive in my whole life, if my family and friends met Jesus.✡
👨‍👩‍👦‍👦👨‍👩‍👧‍👧👨‍👩‍👧‍👦👪
#day111outof668 #thisiswhatImprayingfor
#mywholefsmilywouldbesaved
#MerryChristmastome
#Suicideprevention 
#Impostingabibleverseeveryday 
#4the668kiwiswhohavelosttheirlivestosuicidein2018
Bible verse #111  out of 668: Acts 16:31 👪👨‍👩‍👧‍👦👨‍👩‍👧‍👧👨‍👩‍👦‍👦 Believe in the Lord Jesus Christ, and you will be saved, you and your household. 💕 This would be the greatest😭 Christmas🎄 present 🎁that I would ever receive in my whole life, if my family and friends met Jesus.✡ 👨‍👩‍👦‍👦👨‍👩‍👧‍👧👨‍👩‍👧‍👦👪 #day111outof668  #thisiswhatImprayingfor  #mywholefsmilywouldbesaved  #MerryChristmastome  #Suicideprevention  #Impostingabibleverseeveryday  #4the668kiwiswhohavelosttheirlivestosuicidein2018 
Motivational Monday Q&A with @therealcarriebrown
https://linktr.ee/therealcarriebrown?fbclid=IwAR3-NFW35AXluplVk5v2OwLRYSP_m-LkbxrJ0qbaWyVapCgqObpUKZJq5_E

What does depression look like?
Suicide prevention and the Holidays
Join us live on Instagram and Facebook
7pm Mountain Dec 17th 2018
Ask your questions and share your
journey to mental health and wellness.

#colourfulketowithdori #questions #askyourquestions #answers #health #wellness #ketolifestyle #weightlossjourney #heathyjourney #wellnessjourney #mentalhealthjourney #depression #suicideprevention #holidays #darkdays #iamnotmydepression #carriebrown #carriebrownrecipes
Motivational Monday Q&A with @therealcarriebrown https://linktr.ee/therealcarriebrown?fbclid=IwAR3-NFW35AXluplVk5v2OwLRYSP_m-LkbxrJ0qbaWyVapCgqObpUKZJq5_E What does depression look like? Suicide prevention and the Holidays Join us live on Instagram and Facebook 7pm Mountain Dec 17th 2018 Ask your questions and share your journey to mental health and wellness. #colourfulketowithdori  #questions  #askyourquestions  #answers  #health  #wellness  #ketolifestyle  #weightlossjourney  #heathyjourney  #wellnessjourney  #mentalhealthjourney  #depression  #suicideprevention  #holidays  #darkdays  #iamnotmydepression  #carriebrown  #carriebrownrecipes 
This was a question I asked myself a lot.
“Do you want to change?” The answer was always the same. 
Lying to myself saying yes.
Because I did want it but I didn’t want to work for it. I didn’t want to put in the time to work. I didn’t even try. I just wanted it to happen. So instead I lied saying yes so that at the end of the day I could say “at least I tried”.
I would wake up and immediately I would notice I’m fat, that I’m ugly and I would correct every single thing about myself. 
I thought I was a drag to my friends and that I only brought them down and that I was a burden to my family and that I was worthless and won’t ever do anything. 
Then one day, I decided it was time to change. I knew I couldn’t do it myself. So I joined football and it became my outlet,it became my driving forcing towards my change.
In less then a year I went through so many physical changes and I pushed myself harder than I ever have before. I worked till I couldn’t breathe. Pushed till I couldn’t move my arms and could no longer walk. 
My mental mindset went from being scared to even walk outside, to being able to play in front of 100,200 maybe even more people. 
This was my outlet this was my driving force that made me change when I didn’t want to.
Find your outlet, find your driving force. Find what gives you what you want. I wanted to change how I looked so I did something that would make me workout. I wanted to learn to work with people so I did something to make me do that. 
Find an outlet that will drive you to your goals when you don’t even wanna try. 
And yes it might be hard at first or it might not seem to work but stay with it and you will get the change you want. 
But most importantly. 
Make it a healthy outlet. 
One that will benefit you and make you a better person. One that will only build you up not destroy you.
#heretohelp #hearttoheart #depression #anxiety #talktome #peoplecare #suicide #suicideawareness #suicideprevention #openup #venttome #trustme #yourworthit #icare #icareaboutyou #lgbt #emotional
This was a question I asked myself a lot. “Do you want to change?” The answer was always the same. Lying to myself saying yes. Because I did want it but I didn’t want to work for it. I didn’t want to put in the time to work. I didn’t even try. I just wanted it to happen. So instead I lied saying yes so that at the end of the day I could say “at least I tried”. I would wake up and immediately I would notice I’m fat, that I’m ugly and I would correct every single thing about myself. I thought I was a drag to my friends and that I only brought them down and that I was a burden to my family and that I was worthless and won’t ever do anything. Then one day, I decided it was time to change. I knew I couldn’t do it myself. So I joined football and it became my outlet,it became my driving forcing towards my change. In less then a year I went through so many physical changes and I pushed myself harder than I ever have before. I worked till I couldn’t breathe. Pushed till I couldn’t move my arms and could no longer walk. My mental mindset went from being scared to even walk outside, to being able to play in front of 100,200 maybe even more people. This was my outlet this was my driving force that made me change when I didn’t want to. Find your outlet, find your driving force. Find what gives you what you want. I wanted to change how I looked so I did something that would make me workout. I wanted to learn to work with people so I did something to make me do that. Find an outlet that will drive you to your goals when you don’t even wanna try. And yes it might be hard at first or it might not seem to work but stay with it and you will get the change you want. But most importantly. Make it a healthy outlet. One that will benefit you and make you a better person. One that will only build you up not destroy you. #heretohelp  #hearttoheart  #depression  #anxiety  #talktome  #peoplecare  #suicide  #suicideawareness  #suicideprevention  #openup  #venttome  #trustme  #yourworthit  #icare  #icareaboutyou  #lgbt  #emotional 
My favorite kind of gift.
My favorite kind of gift.
Certainly one of the most fascinating people I’ve met and one of the most emotional interviews I’ve ever conducted. @kevinhinesstory jumped off the Golden Gate Bridge in an attempt to end his life. He now has become one of the greatest advocates for mental health and suicide prevention. MedCircle.com subscribers can enjoy the entire series right now. Link in bio. Thank you, Kevin, for your bravery and courage.
Certainly one of the most fascinating people I’ve met and one of the most emotional interviews I’ve ever conducted. @kevinhinesstory jumped off the Golden Gate Bridge in an attempt to end his life. He now has become one of the greatest advocates for mental health and suicide prevention. MedCircle.com subscribers can enjoy the entire series right now. Link in bio. Thank you, Kevin, for your bravery and courage.
Today's positive reminder 
You are here, they tried to hurt you, bring you down and bully you, but you are not their words, you are these;
Warrior. Strong. Inspiring. 
And sweetheart, you are not alone. 
jessicaannee💋

#MakeChesterProud #Postitive #sicknotweak #positivementalattitude #mentalhealthawareness #suicideprevention 
#stopthestigma #KeepThePromise 
#youarenotalone #AlwaysKeepFighting #youareenough #LoveYourselfFirst #MentalHealthMatters
#StayStrong #KeepGoing 
#KeepFighting #fuckdepression #yougotthis
#endthestigma #positivewords #inspirationalquotes #motivationalquotes
Today's positive reminder You are here, they tried to hurt you, bring you down and bully you, but you are not their words, you are these; Warrior. Strong. Inspiring. And sweetheart, you are not alone. jessicaannee💋 #MakeChesterProud  #Postitive  #sicknotweak  #positivementalattitude  #mentalhealthawareness  #suicideprevention  #stopthestigma  #KeepThePromise  #youarenotalone  #AlwaysKeepFighting  #youareenough  #LoveYourselfFirst  #MentalHealthMatters  #StayStrong  #KeepGoing  #KeepFighting  #fuckdepression  #yougotthis  #endthestigma  #positivewords  #inspirationalquotes  #motivationalquotes 
I've poisoned myself with soy for the first time since September 😭🤦🏼‍♀️😭🤦🏼‍♀️😭 #day15 #nosoy #dashingawaydecemberdoldrums
Project 1324 declared me and a few others as the winners of a challenge called, “Many sides, One you!” This was the description I wrote for my wings, “I feel as if my totem animal is and always will be a bird. If I was a bird, these wings would be mine. These wings would represent the two different parts of my personality. One wing is calming, grounded, and relaxing; whereas, the other wing is vibrant, colorful, and free. I know it hard to believe that one person can have too opposing personalities but I do. Both personality comes out depending on what type of environment I am in. The calming, grounded, and relaxing side of me comes out when I am by myself or I am listening to others problems. The vibrant, colorful, and free side of me comes out whenever it feels like it needs to. In conclusion, these wings represent who I am.” ******************************************* art
 #
#helpless #lookforthehelpers #sadboys #sadgirls #cutee #mentalhealth #depressededits😷🔫 #depressionquote #notloved #mentalheathawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthadvocate #mentalhealthisreal everythingislove
#mentalhealthrecovery
#suicideprevention
#peersupport
#suicideisnottheanswer
#stayalive
#breatheout
#liveonpurpose
#betruetoyourself
#createeveryday

#clearthemind
#quotesbyme
#womenwhowrite
#brushscript
#brushletteredart
Project 1324 declared me and a few others as the winners of a challenge called, “Many sides, One you!” This was the description I wrote for my wings, “I feel as if my totem animal is and always will be a bird. If I was a bird, these wings would be mine. These wings would represent the two different parts of my personality. One wing is calming, grounded, and relaxing; whereas, the other wing is vibrant, colorful, and free. I know it hard to believe that one person can have too opposing personalities but I do. Both personality comes out depending on what type of environment I am in. The calming, grounded, and relaxing side of me comes out when I am by myself or I am listening to others problems. The vibrant, colorful, and free side of me comes out whenever it feels like it needs to. In conclusion, these wings represent who I am.” ******************************************* art # #helpless  #lookforthehelpers  #sadboys  #sadgirls  #cutee  #mentalhealth  #depressededits 😷🔫 #depressionquote  #notloved  #mentalheathawareness  #mentalhealthrecovery  #mentalhealthwarrior  #mentalhealthadvocate  #mentalhealthisreal  everythingislove #mentalhealthrecovery  #suicideprevention  #peersupport  #suicideisnottheanswer  #stayalive  #breatheout  #liveonpurpose  #betruetoyourself  #createeveryday  #clearthemind  #quotesbyme  #womenwhowrite  #brushscript  #brushletteredart 
It’s coming around that time of year again. It was two days before Christmas when I lost someone very close to me. He was one of my best friends however, he didn’t fell like he had any. He felt so alone in this world. No one could see it. All they could see was the smile he put on at school and around everyone. I didn’t see past that. One day he asked me for help but by the time I answered he decided not to bring it up. A few months after that when I was on Christmas break my sister asks me if I had heard from him. She said someone told her he had shot himself that morning. I didn’t believe her. I blew up his phone that whole day. He never answered. The next evening everyone got together and lit candles on his honor. The most happy guy I knew had just committed suicide. It tore everyone apart. So if you ever think about something like that talk to anyone. If you want to talk to me dm me. I don’t know who you are and I won’t tell anyone anything. I know no one is going to read this story but there are people out there to help you. RIP Colby 😔😭. #followtrain #suicideprevention
It’s coming around that time of year again. It was two days before Christmas when I lost someone very close to me. He was one of my best friends however, he didn’t fell like he had any. He felt so alone in this world. No one could see it. All they could see was the smile he put on at school and around everyone. I didn’t see past that. One day he asked me for help but by the time I answered he decided not to bring it up. A few months after that when I was on Christmas break my sister asks me if I had heard from him. She said someone told her he had shot himself that morning. I didn’t believe her. I blew up his phone that whole day. He never answered. The next evening everyone got together and lit candles on his honor. The most happy guy I knew had just committed suicide. It tore everyone apart. So if you ever think about something like that talk to anyone. If you want to talk to me dm me. I don’t know who you are and I won’t tell anyone anything. I know no one is going to read this story but there are people out there to help you. RIP Colby 😔😭. #followtrain  #suicideprevention