Big huge congrats to all of the ladies that participated in the #unstoppable program by @baptiste_foundation! We are so happy we got to host such an empowering and inspiring program! We can’t wait to see what you create.
New Brows for my client from Virginia 😍
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Located in #houstontx 🛣
Click link in bio ☝🏽☝🏽☝🏽to book!
Tomorrow I'm teaching Devotional Flow @genyogatx 12-1:30 p.m. Our #peakpose will be Compass Pose, Parivrtta Surya Yantrasana.
This is a challenging seated posture that requires length in the hamstrings, side body and shoulders in order to gracefully reach the foot without collapsing into a messy heap!
But just because you may not achieve the full posture on your first or even second or third try does not mean you should shy away from working towards the amazing benefits the path towards this asana will afford you.
Beyond breath control and flexibility, the journey towards Compass Pose requires and develops commitment and patience and will offer even the most advanced yogi opportunities to learn and develop physically, mentally and spiritually along the way.