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#lunch #snack lil somethin somethin to get thru til dinner...Italian dry salami, medium cheddar, pepperoncini and olives #lowcarb #keto #highfat #sugarfree #grainfree #alcoholfree #intermittentfasting #20hourfast
About to pop these in the oven! Jalapeño popper chicken, I used boneless,skinless chicken thighs instead of chicken breast this time, because that’s what was on sale. 😋 #whatsonmyplate #keto #ketosis #eatfatlosefat #hflc #lchf #forkyeah #ketofam #sugarfree #lowcarb #ketorecipes #ketoweightloss #KetoDiet #ketomermaidmama #ketoaf #fattofit #ketonesforfuel #healthyfood #fatfueled #jalapenopopperchicken #bacon #cheese #imhungry
#FelizdiadelPadre

MISS MUFIT 😋😋!!!Conviertelo en tu mejor compañía.

MISS MUFIT
|whatsapp| (57) 316 399 7829
|email| missmufitcolombia@gmail.com

#missmufit #VidaSaludable #Healthy 
#ComidaSaludable #Glutenfree #Sugarfree #AlimentacionSaludable #saludable #comersano #saludyvida #vida #sinquimicos #sinazucar #almendras #menusaludable #superfoods #proteina #calorias #Fitness #dieta #Muffin #Muffit #cali #colombia
This dinner today!👌🏼
This dinner today!👌🏼
Beauty balls ft. cacao, coconut oil, rose, cardamom, collagen, activated hazelnuts, almonds & tahini & goji.
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#fatbomb #energyballs #beauty #energy #chocolate #cacao #vegan #vegansofig #veganfoodshare #whatveganseat #glutenfree #dairyfree #sugarfree #eatwell #eatclean #plantbased #wellness #foodblogger #healthyeating #fitfood #paleo #whole30 #feedfeed #foodphotography #guthealth #keto #lowcarb #lchf #primal #collagen
Helado casero de sandía sobre tierra de cacao con un toque de pistacho. [sin gluten, sin lactosa, sin azúcar refinado. El helado es apto veganos y la tierra al llevar miel es apto vegetarianos]

#healthtylife #healthtips #comidasaludable #comidaporno #comida #instamoment #instagramers #instagram #pornfood #foodpic #foodporn #lactofree #glutenfree #sugarfree #paleo #comidareal #realfooder #llorquerschefs #cheftagram #chef #cocina #cocinasana #likes #followme #españa #mallorca
Helado casero de sandía sobre tierra de cacao con un toque de pistacho. [sin gluten, sin lactosa, sin azúcar refinado. El helado es apto veganos y la tierra al llevar miel es apto vegetarianos] #healthtylife  #healthtips  #comidasaludable  #comidaporno  #comida  #instamoment  #instagramers  #instagram  #pornfood  #foodpic  #foodporn  #lactofree  #glutenfree  #sugarfree  #paleo  #comidareal  #realfooder  #llorquerschefs  #cheftagram  #chef  #cocina  #cocinasana  #likes  #followme  #españa  #mallorca 
Yoğurdun içerisine meyve,çikolata vb şeyler koyarak satış yapan bir çok mekan açıldı.
Mavibahçede ben de bir defa bu yoğurtlardan denedim ve bayıldım❤️İçerisine sağlıklı malzemeler ekletirseniz yeterince doyurucu bir tatlı şölenine dönüşüyor🙈
İşte bu şöleni evimde deneyerek içerisinde rafine şeker ve katkı maddesi olmadan güven içinde yemeye karar verdim😎
👉🏻500 gr süzme yoğurdun içerisine yarım paket vanilin,2 çorba kaşığı bal koyup karıştırdım ve buzluğa kaldırıp 2 saat beklettim.
2 saat sonra yoğurdu tekrar karıştırıp 2 saat daha beklettim☠️
Süzme yoğurtlu dondurma kıvamılı karışımımız artık hazır❤️
Servis yapacağınız kasenin içine biraz bu yoğurttan ve ara katına ve üst katına istediğiniz meyveleri ekleyebilirsiniz.
Ben biraz kavun,muz,küçük bir parça bitter çikolata ve en üstünede bir şeker kalığı tahin döktüm😍
Hepsini bir seferde yemeyin,sağlıklı dediysek kalorisiz demedik🤗
#yeapfit #degisimmutfaktabaslar #dietfood #sağlıklıbeslenme #saglikliyasam #sugarfree #spor #diet
Yoğurdun içerisine meyve,çikolata vb şeyler koyarak satış yapan bir çok mekan açıldı. Mavibahçede ben de bir defa bu yoğurtlardan denedim ve bayıldım❤️İçerisine sağlıklı malzemeler ekletirseniz yeterince doyurucu bir tatlı şölenine dönüşüyor🙈 İşte bu şöleni evimde deneyerek içerisinde rafine şeker ve katkı maddesi olmadan güven içinde yemeye karar verdim😎 👉🏻500 gr süzme yoğurdun içerisine yarım paket vanilin,2 çorba kaşığı bal koyup karıştırdım ve buzluğa kaldırıp 2 saat beklettim. 2 saat sonra yoğurdu tekrar karıştırıp 2 saat daha beklettim☠️ Süzme yoğurtlu dondurma kıvamılı karışımımız artık hazır❤️ Servis yapacağınız kasenin içine biraz bu yoğurttan ve ara katına ve üst katına istediğiniz meyveleri ekleyebilirsiniz. Ben biraz kavun,muz,küçük bir parça bitter çikolata ve en üstünede bir şeker kalığı tahin döktüm😍 Hepsini bir seferde yemeyin,sağlıklı dediysek kalorisiz demedik🤗 #yeapfit  #degisimmutfaktabaslar  #dietfood  #sağlıklıbeslenme  #saglikliyasam  #sugarfree  #spor  #diet 
I made last minute decision to throw real food ingredients together for something fun for Evie to enjoy (and make a mess with) at her birthday bbq today. Chance was on my side and it ended up a total success! Date sweetened, flour free deliciousness (even husband approved). I’ll top this with @livingculturessuperfoods vanilla yogurt , fresh berries, and a single candle because our babe is ☝🏻! Raise your hand if you want the simple recipe! 🖐🏻 #babesfirstbirthday #eviewilder #babyled #firstfoods
I made last minute decision to throw real food ingredients together for something fun for Evie to enjoy (and make a mess with) at her birthday bbq today. Chance was on my side and it ended up a total success! Date sweetened, flour free deliciousness (even husband approved). I’ll top this with @livingculturessuperfoods vanilla yogurt , fresh berries, and a single candle because our babe is ☝🏻! Raise your hand if you want the simple recipe! 🖐🏻 #babesfirstbirthday  #eviewilder  #babyled  #firstfoods 
Conoce las opciones que tenemos para la próxima semana, chequea nuestro Menú ➡😉📅
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Llámanos y reserva:  telf. 6208-1812.
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Horario: Lunes a viernes de 10.am - 7.pm  y sábados de 11.am - 4.pm ❤
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#veganosdepanama #vegano #purolove #dondecomerpty #vegangourmet #sugarfree #Panamacity #healthyfood #dondecomerenpty507
Colored-matcha latte at The Butcher, the Baker, the Cappuccino maker 💗🦄 .
Colored-matcha latte at The Butcher, the Baker, the Cappuccino maker 💗🦄 .
For more shopping tips, follow me at Facebook.com/coachingwithmandie 
#trimhealthymama #sugarfree #lowcarb #wholefoods
Chocolate milk craving
My blender broke, couldnt make my own coconut milk
I must be low on magnesium.
Im also proud to say gabe has never had nesquick. The way i grew up, and where i grew up, id say thats an achievement.

#kidsfood #toddlerfood #nutmilk #homemademilk #chocolatemilk #rawmilk #dairyfree #sugarfree #healthyfoodie  #highfructosecornsyrupfree #cornsyruofree #glutenfree #healthycravings #cravings #rawcacaopowder #milkchocolate #saturday #healthyfoodporn #maplesyrup #momgoals #paleo #whole30 #wholefoods  #rawcacao #nyccooks #magnesium #magoil #magnesiun #nesquick
Chocolate milk craving My blender broke, couldnt make my own coconut milk I must be low on magnesium. Im also proud to say gabe has never had nesquick. The way i grew up, and where i grew up, id say thats an achievement. #kidsfood  #toddlerfood  #nutmilk  #homemademilk  #chocolatemilk  #rawmilk  #dairyfree  #sugarfree  #healthyfoodie  #highfructosecornsyrupfree  #cornsyruofree  #glutenfree  #healthycravings  #cravings  #rawcacaopowder  #milkchocolate  #saturday  #healthyfoodporn  #maplesyrup  #momgoals  #paleo  #whole30  #wholefoods  #rawcacao  #nyccooks  #magnesium  #magoil  #magnesiun  #nesquick 
Lotus leaves are one of the ingredients in our Evening Tea. It is abundant in tropical parts of the Middle East and Asia and is one of the best teas for digestion. Lotus is essential when it comes to maintaining a healthy weight, as it slows the absorption of fat and carbohydrates and increases energy expenditure.

Shop ASAP!

#bethebestyou #asap #detox #detoxtea #teatox #summer #getfit #exercise #tea #vegan #organic #allnatural #glutenfree #sugarfree #healthy #healthylifestyle #comittofit #fitness
Lotus leaves are one of the ingredients in our Evening Tea. It is abundant in tropical parts of the Middle East and Asia and is one of the best teas for digestion. Lotus is essential when it comes to maintaining a healthy weight, as it slows the absorption of fat and carbohydrates and increases energy expenditure. Shop ASAP! #bethebestyou  #asap  #detox  #detoxtea  #teatox  #summer  #getfit  #exercise  #tea  #vegan  #organic  #allnatural  #glutenfree  #sugarfree  #healthy  #healthylifestyle  #comittofit  #fitness 
(spirulina sugar free pancakes)
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These would be perfect for an Earth Day🌍 treat..so we're a few months late. .
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👉We added 1 tbsp of spirulina green aglae 💚 to our keto pancake batter & topped w fresh mango and @skinnysyrupssverige whipped toping. Easy peasy.
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#earthday #earth #environment #green #algae
(spirulina sugar free pancakes) . . . These would be perfect for an Earth Day🌍 treat..so we're a few months late. . . . 👉We added 1 tbsp of spirulina green aglae 💚 to our keto pancake batter & topped w fresh mango and @skinnysyrupssverige whipped toping. Easy peasy. . . #earthday  #earth  #environment  #green  #algae 
💙🧡Caja saludable @vitalefit para el Día del Padre. 💙🔹🧡🌿🔸Pedidos Disponibles 📲🚛🛵WhatsApp 3004685104 💳 Servicio de Datáfono.  #vitalefit _____________________________________________

#colombia #vegetarian #natural #wellness  #rawvegan #superfood #nongmo  #glutenfree #organic #fitness #vegan #sugarfree #raw  #fitnessmotivation  #healthylifestyle #healthylife  #healthyfood #fitfood  #foodporn  #fitlife #seeds  #hemp #green #love #buzzfeast #yummy #happy #plantbased
💙🧡Caja saludable @vitalefit para el Día del Padre. 💙🔹🧡🌿🔸Pedidos Disponibles 📲🚛🛵WhatsApp 3004685104 💳 Servicio de Datáfono. #vitalefit  _____________________________________________ #colombia  #vegetarian  #natural  #wellness  #rawvegan  #superfood  #nongmo  #glutenfree  #organic  #fitness  #vegan  #sugarfree  #raw  #fitnessmotivation  #healthylifestyle  #healthylife  #healthyfood  #fitfood  #foodporn  #fitlife  #seeds  #hemp  #green  #love  #buzzfeast  #yummy  #happy  #plantbased 
Cachapa 🌽 Corn pancake
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1 ingredient only!!!
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Typical Venezuelan meal that everybody loves. I was so used to using Cachapa Mix that forgot how simple it can be to make a cachapa from scratch. .
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Homemade Vs Mix:
1 ingredient Vs 18
Organic Vs Refined
Antiinflamatory Vs Inflamatory .
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Put corn kernels in the blender until you get a chunky masa consistency. Add water or almond milk if you need to. Cook in a very hot pan with plenty coconut oil to avoid sticking. Enjoy! .
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Cachapa 🌽 Panqueque de maíz
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1 solo ingrediente!
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Comida típica de Venezuela que todo el mundo ama. Estaba tan acostumbrado a usar la mezcla de cachapa que olvidé lo simple que puede ser hacer una cachapa desde cero.
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Casera Vs Mezcla de Paquete
1 ingrediente Vs 18
Orgánica Vs Refinada
Antiinflamatoria Vs Inflamatoria
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Ponga granos de maíz en la licuadora hasta obtener una consistencia de masa gruesa. Agregue agua o leche de almendras si es necesario. Cocine en una sartén bien caliente con abundante aceite de coco para q no se pegue. ¡A disfrutar!
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.#selfhealing #foodismedicine #plantbaseddiet #glutenfree #lactosefree #Soyfree #sugarfree #gmocornfree #organicveggies #antiinflamatorydiet #veggies #antibioticfree #pesticidefree #paleo #vegan #hormonefree #antibioticfree #nongmo
Cachapa 🌽 Corn pancake . . 1 ingredient only!!! . . Typical Venezuelan meal that everybody loves. I was so used to using Cachapa Mix that forgot how simple it can be to make a cachapa from scratch. . . Homemade Vs Mix: 1 ingredient Vs 18 Organic Vs Refined Antiinflamatory Vs Inflamatory . . Put corn kernels in the blender until you get a chunky masa consistency. Add water or almond milk if you need to. Cook in a very hot pan with plenty coconut oil to avoid sticking. Enjoy! . . Cachapa 🌽 Panqueque de maíz . . 1 solo ingrediente! . . Comida típica de Venezuela que todo el mundo ama. Estaba tan acostumbrado a usar la mezcla de cachapa que olvidé lo simple que puede ser hacer una cachapa desde cero. . . Casera Vs Mezcla de Paquete 1 ingrediente Vs 18 Orgánica Vs Refinada Antiinflamatoria Vs Inflamatoria . . Ponga granos de maíz en la licuadora hasta obtener una consistencia de masa gruesa. Agregue agua o leche de almendras si es necesario. Cocine en una sartén bien caliente con abundante aceite de coco para q no se pegue. ¡A disfrutar! . . .#selfhealing  #foodismedicine  #plantbaseddiet  #glutenfree  #lactosefree  #Soyfree  #sugarfree  #gmocornfree  #organicveggies  #antiinflamatorydiet  #veggies  #antibioticfree  #pesticidefree  #paleo  #vegan  #hormonefree  #antibioticfree  #nongmo 
Vegetarian recipe below & Who else knows that dreaded moment opening into a poached egg 😜?
P.S eating healthy whether for fat loss or muscle gain should always be satisfying. If not, chances are your not optimally digesting the food with appropriate saliva, enzymes, stomach acid, bile acid to convert that into useable energy ⚡️
It’s more than just Calories ✨❤️
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Also, highlighting the importance of vegetables and that you do not need to be vegan / vegetarian to include them in abundance in your lifestyle! I eat plants with animal protein / fat as a condiment.
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The details in this vegetarian / omnivore salad bowl;
2 poached free range eggs
1/2 avocado
1 cup Mix of sprouts: broccoli / radish / alfalfa
1 cup cauliflower rice - sautéed in 1 tsp avocado oil
1 cup red Cabbage - steamed
1 handful of Rabbit food / aka salad leaves
1 tbsp Extra Virgin (single origin) Olive Oil
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Hope everyone has a great weekend. I just finished work and hitting the gym then meal. Tomorrow writing up my final assignment for the year @ion_nutrition ❤️. Ryan ✌🏻
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📸@livevitae
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#primal #paleo #grainfree #jerf #paleodiet #whole30 #glutenfree #paleolifestyle #dairyfree #lchf #keto #lowcarb #paleofood #realfood #sugarfree #paleolife #wholefoods #soyfree #aip #refinedsugarfree #cleaneating #comidadeverdade #cleaneats #organic #foodismedicine #eatrealfood #fitfood #ketosis #vegetarian #healthyeating
Vegetarian recipe below & Who else knows that dreaded moment opening into a poached egg 😜? P.S eating healthy whether for fat loss or muscle gain should always be satisfying. If not, chances are your not optimally digesting the food with appropriate saliva, enzymes, stomach acid, bile acid to convert that into useable energy ⚡️ It’s more than just Calories ✨❤️ —— Also, highlighting the importance of vegetables and that you do not need to be vegan / vegetarian to include them in abundance in your lifestyle! I eat plants with animal protein / fat as a condiment. —— The details in this vegetarian / omnivore salad bowl; 2 poached free range eggs 1/2 avocado 1 cup Mix of sprouts: broccoli / radish / alfalfa 1 cup cauliflower rice - sautéed in 1 tsp avocado oil 1 cup red Cabbage - steamed 1 handful of Rabbit food / aka salad leaves 1 tbsp Extra Virgin (single origin) Olive Oil —— Hope everyone has a great weekend. I just finished work and hitting the gym then meal. Tomorrow writing up my final assignment for the year @ion_nutrition ❤️. Ryan ✌🏻 . . • • • 📸@livevitae • • #primal  #paleo  #grainfree  #jerf  #paleodiet  #whole30  #glutenfree  #paleolifestyle  #dairyfree  #lchf  #keto  #lowcarb  #paleofood  #realfood  #sugarfree  #paleolife  #wholefoods  #soyfree  #aip  #refinedsugarfree  #cleaneating  #comidadeverdade  #cleaneats  #organic  #foodismedicine  #eatrealfood  #fitfood  #ketosis  #vegetarian  #healthyeating 
La mejor época llego😍🍓aprovechamos desde el comienzo..
- Tarta de frutilla con masa de arroz, crema de coco, vainilla y muchísimas🍓🍓🍓
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#thebesttime #swett #sugarfree #glutenfree #caseinfreediet #strawberry #coconut #lanutryhealthyfood
Would you want to eat giant handfuls of crunchy peanut butter cups? Because this sugar free peanut butter cup granola tastes awfully close to that! 🥜🍫🥣 You can probably tell that I’ve been HOOKED on whipping up my own homemade batches of granola in my kitchen. It’s actually incredibly easy! 😊
Decided to go more on the plain side and just enjoy my peanut butter cup granola (made with oats, @lakantosweetener monk fruit maple syrup, @pbfit.official peanut butter powder, and @traderjoes soy protein powder and cacao powder) with a fig, @naturespathorganic ancient grains granola, @almondbreeze unsweetened almond milk and two pieces of @bouchardchocolate probiotic dark chocolate!🥛 I definitely LOVED this flavor—I will say that I think the chocolate half of my batch should have been a little more sweeter since the taste was more on the bitter side, but overall, I give it two thumbs ups! 👍👍🌟🌟
Would you want to eat giant handfuls of crunchy peanut butter cups? Because this sugar free peanut butter cup granola tastes awfully close to that! 🥜🍫🥣 You can probably tell that I’ve been HOOKED on whipping up my own homemade batches of granola in my kitchen. It’s actually incredibly easy! 😊 Decided to go more on the plain side and just enjoy my peanut butter cup granola (made with oats, @lakantosweetener monk fruit maple syrup, @pbfit.official peanut butter powder, and @traderjoes soy protein powder and cacao powder) with a fig, @naturespathorganic ancient grains granola, @almondbreeze unsweetened almond milk and two pieces of @bouchardchocolate probiotic dark chocolate!🥛 I definitely LOVED this flavor—I will say that I think the chocolate half of my batch should have been a little more sweeter since the taste was more on the bitter side, but overall, I give it two thumbs ups! 👍👍🌟🌟
I don't ever want to follow a way of eating that makes me feel guilty about eating burgers. 👌
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#burger #saturday #cheeseburger #doublecheeseburger #baconcheeseburger #bacon #lchf #lowcarb #ketosis #ketogenicdiet #keto #ketodiet #healthyfood #healthyfoodshare #glutenfree #wholefoods #realfood #grainfree #lowcarbhighfat #sugarfree #eatrealfood #ketocommunity
The most wonderful evening meal made by my even more wonderful fiancé! #keto #ketouk #ketofam #ketomum #ketosis #ketodinner #steak #pcos #pcosdiet #pcossucks #pcosfighter #pcosweightloss #lchf #lowcarb #lowcarbuk #sugarfree #celeriac
Keto nutrition you can take anywhere.
Keto nutrition you can take anywhere.
#bulletproofcoffee 🙌🏾🤗☕️
::The only way I get my days started. Idk how I used to drink coffee with sugar AND sweetened creamer before and think it was doing something for me 🤔 no wonder it usually took 2-3 cups for it to “kick in.” It’s already past noon and I still haven’t thought about eating yet. My morning pick me up consists of: * @rawrevelations coconut oil 🥥
* #4thandheart Madagascar Vanilla Bean ghee
* @vitalproteins Collagen Coconut Creamer 🥥
* 2 tbsp canned coconut cream 🥥
* Dash of nutmeg
::I also add Eucommia Bark to aid with my growing  pregnant body 🤰🏾 ::🌀Blended in my @vitamix and within 60 seconds I have the most delectable, creamy, frothy coffee beverage that wakes me up, keeps me sharp, and satisfied for the next couple hours! #winwinwin #momwin 🙌🏾🙌🏾
#bulletproofcoffee  🙌🏾🤗☕️ ::The only way I get my days started. Idk how I used to drink coffee with sugar AND sweetened creamer before and think it was doing something for me 🤔 no wonder it usually took 2-3 cups for it to “kick in.” It’s already past noon and I still haven’t thought about eating yet. My morning pick me up consists of: * @rawrevelations coconut oil 🥥 * #4thandheart  Madagascar Vanilla Bean ghee * @vitalproteins Collagen Coconut Creamer 🥥 * 2 tbsp canned coconut cream 🥥 * Dash of nutmeg ::I also add Eucommia Bark to aid with my growing pregnant body 🤰🏾 ::🌀Blended in my @vitamix and within 60 seconds I have the most delectable, creamy, frothy coffee beverage that wakes me up, keeps me sharp, and satisfied for the next couple hours! #winwinwin  #momwin  🙌🏾🙌🏾
'Cause you are a sky full of stars ...'
While some nights I can just gaze at the sky with this beautiful Coldplay song playing in the background ...and dream of  this chocolaty companion !! 😁😁 A whole wheat flour cake made using jaggery (so it's sugar free) and dark chocolate ganache !! Quite a guilt free indulgence no ?? With every one getting so health conscious, we definitely have healthier options for you ... but when you get to indulge once in a blue moon, then why think so much no? But but but if you are someone who has a sweet tooth and needs to indulge every now and then, this is for you !! ❤ Have a delicious and wonderful Sunday guys !! ❤❤ #cake #healthy #sugarfree  #chocolate  #food #foodstagram #foodtalkindia #goodfoodindia #instagood #instafood #baker #yahoofood #gloobyfood #ndtvfood #eattheworld #eeeeeats #igers #igersahmedabad #thebakefeed #thekitchn #cakebakeoffng #cupcakeproject #instagram_ahmedabad #healthyindulgence #saveurmag #foodaholicsinahmedabad @bbcgoodfood @buzzfeedfood @saveurmag @feedfeed
'Cause you are a sky full of stars ...' While some nights I can just gaze at the sky with this beautiful Coldplay song playing in the background ...and dream of this chocolaty companion !! 😁😁 A whole wheat flour cake made using jaggery (so it's sugar free) and dark chocolate ganache !! Quite a guilt free indulgence no ?? With every one getting so health conscious, we definitely have healthier options for you ... but when you get to indulge once in a blue moon, then why think so much no? But but but if you are someone who has a sweet tooth and needs to indulge every now and then, this is for you !! ❤ Have a delicious and wonderful Sunday guys !! ❤❤ #cake  #healthy  #sugarfree  #chocolate  #food  #foodstagram  #foodtalkindia  #goodfoodindia  #instagood  #instafood  #baker  #yahoofood  #gloobyfood  #ndtvfood  #eattheworld  #eeeeeats  #igers  #igersahmedabad  #thebakefeed  #thekitchn  #cakebakeoffng  #cupcakeproject  #instagram_ahmedabad  #healthyindulgence  #saveurmag  #foodaholicsinahmedabad  @bbcgoodfood @buzzfeedfood @saveurmag @feedfeed
Comida de verdade!
Completamente rendida @the.paleo.kitchen 
100% organic | glúten free | sugar free | paleo | cereal free | fresh food | additive free
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Descomplica, alimenta a tua saúde!
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#food #foodpic #realfood #paleo #paleolifestyle #paleodiet #realpic #foodporn #foodphotography #lisbon #organic #fit #glutenfree #sugarfree #life #lifestyle #lifestyleblogger #blogger #blog #plantbased #healthyfood #f52grams #healthy #healthychoices #healthyeating #eatclean #eat #eating #nutricaofuncional #nutricao
Comida de verdade! Completamente rendida @the.paleo.kitchen 100% organic | glúten free | sugar free | paleo | cereal free | fresh food | additive free ______ Descomplica, alimenta a tua saúde! . . #food  #foodpic  #realfood  #paleo  #paleolifestyle  #paleodiet  #realpic  #foodporn  #foodphotography  #lisbon  #organic  #fit  #glutenfree  #sugarfree  #life  #lifestyle  #lifestyleblogger  #blogger  #blog  #plantbased  #healthyfood  #f52grams  #healthy  #healthychoices  #healthyeating  #eatclean  #eat  #eating  #nutricaofuncional  #nutricao 
🍵GIVEAWAY!🍵 Teaming up with @vitalproteins to give away their delicious Matcha Collagen to ✌🏼lucky readers!
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To enter the giveaway:
1️⃣ Follow @loubiesandlulu
2️⃣ Follow @vitalproteins 
3️⃣ Tag a friend!
One tag per comment please, but you can tag as many friends as you'd like! 
Ends Monday, 6/25 at 10pm CST. US residents only, please! •••
Thanks so much to #VitalProteins for partnering with me on this giveaway! 💕Good Luck & Thank You for entering!💕 (This giveaway is not endorsed or sponsored by Instagram.) #matcha #whole30 #matchalatte #almondmilk #collagen #nespresso / PC: @maryahafner @liketoknow.it #liketkit http://liketk.it/2wgqh
🍵GIVEAWAY!🍵 Teaming up with @vitalproteins to give away their delicious Matcha Collagen to ✌🏼lucky readers! ••• To enter the giveaway: 1️⃣ Follow @loubiesandlulu 2️⃣ Follow @vitalproteins 3️⃣ Tag a friend! One tag per comment please, but you can tag as many friends as you'd like! Ends Monday, 6/25 at 10pm CST. US residents only, please! ••• Thanks so much to #VitalProteins  for partnering with me on this giveaway! 💕Good Luck & Thank You for entering!💕 (This giveaway is not endorsed or sponsored by Instagram.) #matcha  #whole30  #matchalatte  #almondmilk  #collagen  #nespresso  / PC: @maryahafner @liketoknow.it #liketkit  http://liketk.it/2wgqh
Roof Top Brunch Munch - Quinoa Salmon bowl with two pouched eggs, Waffles & fried chicken with syrup.  The food was so delicious but the service was terrible. Win some you loose some. 🤷🏼‍♀️ #inandaroundmymouth #foodporn #cheatmealday #healthiswealth #foodlover #quinoabowl #chickenwaffles #sugarfree #yeastfree #avocadotoast #organic #protein #caloriecounting #nomnom #thefeedfeed #cleanselife #cheatmeal #myfitnesspal #bbgnutrition  #bbg #bbgtraining #newyork #LES #hotelchantelle
Roof Top Brunch Munch - Quinoa Salmon bowl with two pouched eggs, Waffles & fried chicken with syrup. The food was so delicious but the service was terrible. Win some you loose some. 🤷🏼‍♀️ #inandaroundmymouth  #foodporn  #cheatmealday  #healthiswealth  #foodlover  #quinoabowl  #chickenwaffles  #sugarfree  #yeastfree  #avocadotoast  #organic  #protein  #caloriecounting  #nomnom  #thefeedfeed  #cleanselife  #cheatmeal  #myfitnesspal  #bbgnutrition  #bbg  #bbgtraining  #newyork  #LES  #hotelchantelle 
Perfect summertime drink without all the carbs and sugar! 
If you're like me you like red wine in the winter and fall and cooler months but in the summer it's nice to have something cold and sweet. 
Take 3/4 parts Sprite Zero or Perrier and then 1/4 part white wine of your choice and pour it over ice. Less sugar, less carbs, less calories!

#lowcarb #sweet #cocktail #sugarfree #summer #drink #alcohol #diet #paleo #Atkins #loseweight #weightlossjourney #weightwatchers #weight #lowcalorie #dietfood #fruit #fruity
Perfect summertime drink without all the carbs and sugar! If you're like me you like red wine in the winter and fall and cooler months but in the summer it's nice to have something cold and sweet. Take 3/4 parts Sprite Zero or Perrier and then 1/4 part white wine of your choice and pour it over ice. Less sugar, less carbs, less calories! #lowcarb  #sweet  #cocktail  #sugarfree  #summer  #drink  #alcohol  #diet  #paleo  #Atkins  #loseweight  #weightlossjourney  #weightwatchers  #weight  #lowcalorie  #dietfood  #fruit  #fruity 
Summer dinner ... boiled egg, salad, cauliflower puree, grilled zucchini 😋 #healthyfood #heathydinner #vegatables #salad #cauliflowerpuree #grilledzucchini #sugarfree #glutenfree #paleo
Just look at this! #Postworkoutmeal is an #eggwhiteomelette with fat free cheese, spinach, turkey and hot sauce with a side of broccoli.
Coconut flour chocolate brownie goes well with red wine 🍷 🍫🍮😁
#saturdaybaking #chocolatebrownie #coconutflour #glutenfree #sugarfree #type1diabetes #diabetestreat #lovingchocolate #smiles
Something just happened right now and No, we cannot keep calm 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️. .
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Who has time to come and be soaking and peeling beans? That era is over abeg! 
Got this feedback from one of our amazing customers. .
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To place your order, kindly send a DM or call ‭08154329146‬ (Monday - Sunday) .

Deliveries (Monday - Friday)

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Our Beans Flour is
. 🌿 💯 Natural
☀️Gluten free
👶🏾 Baby Friendly
👨‍🍳 Easy to prepare
⏰ 1 year ShelfLife 🌏 We ship Nationwide 🌍
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#vivaxFoods #NigerianFood #nigeriansindiaspora #africanfood #africanstyle #glutenfree #sugarfree #vegan #vegetarian #HomeMade #Feedback #Testimony #MadeInNigeria #DIY #foodiegram #Foodie #livingInLagos #OnlineFoodInLagos #BeansFlour #Foodstagram #Akara #Moimoi #weekend #NigerianFoodBlogger #health #naijafood #hustlersquare #bellanaijaweddings #lagoshousewife #naijabrandchick
Something just happened right now and No, we cannot keep calm 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️. . . . Who has time to come and be soaking and peeling beans? That era is over abeg! Got this feedback from one of our amazing customers. . . . To place your order, kindly send a DM or call ‭08154329146‬ (Monday - Sunday) . Deliveries (Monday - Friday) _______ Our Beans Flour is . 🌿 💯 Natural ☀️Gluten free 👶🏾 Baby Friendly 👨‍🍳 Easy to prepare ⏰ 1 year ShelfLife 🌏 We ship Nationwide 🌍 . #vivaxFoods  #NigerianFood  #nigeriansindiaspora  #africanfood  #africanstyle  #glutenfree  #sugarfree  #vegan  #vegetarian  #HomeMade  #Feedback  #Testimony  #MadeInNigeria  #DIY  #foodiegram  #Foodie  #livingInLagos  #OnlineFoodInLagos  #BeansFlour  #Foodstagram  #Akara  #Moimoi  #weekend  #NigerianFoodBlogger  #health  #naijafood  #hustlersquare  #bellanaijaweddings  #lagoshousewife  #naijabrandchick 
Sugar free Rasberry BBQ wings! 
Tried something new for sauces because y'all know I love me some buffalo wings but every now and then I like something different or new. I'm moving so I'm just making due with what I've got around the house and this baby was born! Sweet and salty! Next time I'd add alittle chili powder to give it seems kick ! 
1 tbs of G Hugh's sugar free BBQ sauce 
1 tbs of red rasberry sugar free jelly (Smuckers ) 
1 tbs of salted butter ( mostly to add fat, it worked well!) This was enough for 4 wings so you can easily  double or triple the recipe to suit your needs! Actually even for the 4 wings I would've double this because he sauce is so dang good. I literally licked my bowl clean 😆. And of course you can just adjust the proportions if you want it more sweet or more savory. 
#bbq #wings #rasberry #sugarfree #protien #hflc #atkins #lowcarb #healthy #dietfood #ketodiet #fatishealthy #highfatlowcarb #fatfast #homecooked #keto #ketogenic #foodporn #yummy #diet #diy #healthyfied #grainfree #ketones #instafood #protein #goodfats #fitspiration #eatfatlosefat #food
Sugar free Rasberry BBQ wings! Tried something new for sauces because y'all know I love me some buffalo wings but every now and then I like something different or new. I'm moving so I'm just making due with what I've got around the house and this baby was born! Sweet and salty! Next time I'd add alittle chili powder to give it seems kick ! 1 tbs of G Hugh's sugar free BBQ sauce 1 tbs of red rasberry sugar free jelly (Smuckers ) 1 tbs of salted butter ( mostly to add fat, it worked well!) This was enough for 4 wings so you can easily double or triple the recipe to suit your needs! Actually even for the 4 wings I would've double this because he sauce is so dang good. I literally licked my bowl clean 😆. And of course you can just adjust the proportions if you want it more sweet or more savory. #bbq  #wings  #rasberry  #sugarfree  #protien  #hflc  #atkins  #lowcarb  #healthy  #dietfood  #ketodiet  #fatishealthy  #highfatlowcarb  #fatfast  #homecooked  #keto  #ketogenic  #foodporn  #yummy  #diet  #diy  #healthyfied  #grainfree  #ketones  #instafood  #protein  #goodfats  #fitspiration  #eatfatlosefat  #food 
OMG GUYS! You must try the @tribalifoods Mediterranean Burger. I am so blown away with how much flavor is packed in and how fast and easy it was to make it. Plus it’s grass fed beef, so it’s so good for you! Pair with some avocado oil mayo for the perfect keto meal!
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#lchf #lowcarb #ketogenic #keto #lowcarb #comidadeverdade #abnehmen #glutenfree #fitfood #ketosis #ketodiet #lowcarbhighfat #ketogenicdiet #paleo #ketofam #highfat #primal #lowcarbdiet #sugarfree #lavkarbo #lowcarblifestyle #grainfree #paleodiet #ketolife #eatfatlosefat  #dallasketo #DFWketo #hflc
OMG GUYS! You must try the @tribalifoods Mediterranean Burger. I am so blown away with how much flavor is packed in and how fast and easy it was to make it. Plus it’s grass fed beef, so it’s so good for you! Pair with some avocado oil mayo for the perfect keto meal! * * * * #lchf  #lowcarb  #ketogenic  #keto  #lowcarb  #comidadeverdade  #abnehmen  #glutenfree  #fitfood  #ketosis  #ketodiet  #lowcarbhighfat  #ketogenicdiet  #paleo  #ketofam  #highfat  #primal  #lowcarbdiet  #sugarfree  #lavkarbo  #lowcarblifestyle  #grainfree  #paleodiet  #ketolife  #eatfatlosefat  #dallasketo  #DFWketo  #hflc 
Toast + Avocado = ______
👉 @itsavocadobro 👈
Toast + Avocado = ______ 👉 @itsavocadobro 👈
Mommy birthday breakfast🌱🌌
Low carb and sugar free sponge cake slices filled with sweet cottage cheese cream and finally poured with dark chocolate and topped with almonds and raspberries
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Anyukám születésnapi reggelije🌱🌌
Szénhidrátcsökkentett cukormentes piskótaszeletek túrókrémmel töltve, végül étcsokival leöntve, mandulával és málnával tálalva.
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#sweet #mommy #mom #bday #birthday #breakfast #lovely #delicious #flowers #breakfastinbed #lowcarb #cottagecheese #almond #raspberry #sugarfree #healthy #blogger #budapest #foodie
Mommy birthday breakfast🌱🌌 Low carb and sugar free sponge cake slices filled with sweet cottage cheese cream and finally poured with dark chocolate and topped with almonds and raspberries // Anyukám születésnapi reggelije🌱🌌 Szénhidrátcsökkentett cukormentes piskótaszeletek túrókrémmel töltve, végül étcsokival leöntve, mandulával és málnával tálalva. . . . . . . . . . . . . #sweet  #mommy  #mom  #bday  #birthday  #breakfast  #lovely  #delicious  #flowers  #breakfastinbed  #lowcarb  #cottagecheese  #almond  #raspberry  #sugarfree  #healthy  #blogger  #budapest  #foodie 
A great reminder from #perfectketo 👍🏼 so many people think you can only get loads of potassium from bananas and thats just not the case 🧐 here are some #keto options that obviously don’t have the amount of sugar that bananas do and provide a ton more beneficial #micronutrients 😉  #ketolife #ketodiet #ketotips #ketomeals #ketoideas #cleanketo #healthyketo #healthyketofood #lowcarb #sugarfree #nosugar #micos #electrolytes #healthandwellness #fitness #workoutmotivation #ketoapproved #ketojourney
A great reminder from #perfectketo  👍🏼 so many people think you can only get loads of potassium from bananas and thats just not the case 🧐 here are some #keto  options that obviously don’t have the amount of sugar that bananas do and provide a ton more beneficial #micronutrients  😉 #ketolife  #ketodiet  #ketotips  #ketomeals  #ketoideas  #cleanketo  #healthyketo  #healthyketofood  #lowcarb  #sugarfree  #nosugar  #micos  #electrolytes  #healthandwellness  #fitness  #workoutmotivation  #ketoapproved  #ketojourney 
Mother Nature’s Largest Mistake: The “Natural Fat Problem” That’s Holding You Back.

#stronger #strongnotskinny #familyfitness #healthy #healthylife #healthyliving #healthylifestyle #diet #weightloss #sugarfree

#instadaily #photo #GymLife #green
Kids like #natbars @nat__bar too! She asks for them...so I guess a health bar CAN be tasty! Sitting @starbuckscanada

#natbar #proteinbar #snack #breakfast #glutenfree #soyfree #sugarfree #organic #vegan #wholefood #healthfulliving #lifestyle #mybaby @a_page_inherlife
Mondtam, hogy még visszatérünk a @healthykitchenlurdy -ba🤷🏼‍♀️🤤
Én 100% csirkepogácsát ettem édesburesz hasábokkal és desszertnek pedig egy cukor- és laktózmentes, ch csökentett erdeigyümis sajttortát választottam. Zsani simét beválasztott valami olyat, amit nem bírt megenni, akkora adagot kapott: lazacos calzone édesburgival. De elcsomagoltatta, szóval vacsija is van🤷🏼‍♀️😂. Minden nagyon finom volt, a sajttorta egyenesen mennyei😍😍😍 tök jó volt, hogy a gyümölcsös rész inkább savanykásabb volt, mert így a kontraszt az édes sajtrésszel megadta azt az ízharmóniát, amit imádok🤩 ti szeretitek az ilyen sütiket?

#weightlossinspiration #eattherainbow #progressnotperfection #fattofit 
#healthyfood #fitfood #foodisfuel #eatclean #cleaneating #gymfood  #gains #iifym #food 
#mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #instahun #hungarianblogger #magyarig #hunfitsquad #mik_gasztro #szeresdamiteszel 
#eatingout #ikozosseg #sweetpotatofries #büszkevagyok #cheescake #sugarfree
Mondtam, hogy még visszatérünk a @healthykitchenlurdy -ba🤷🏼‍♀️🤤 Én 100% csirkepogácsát ettem édesburesz hasábokkal és desszertnek pedig egy cukor- és laktózmentes, ch csökentett erdeigyümis sajttortát választottam. Zsani simét beválasztott valami olyat, amit nem bírt megenni, akkora adagot kapott: lazacos calzone édesburgival. De elcsomagoltatta, szóval vacsija is van🤷🏼‍♀️😂. Minden nagyon finom volt, a sajttorta egyenesen mennyei😍😍😍 tök jó volt, hogy a gyümölcsös rész inkább savanykásabb volt, mert így a kontraszt az édes sajtrésszel megadta azt az ízharmóniát, amit imádok🤩 ti szeretitek az ilyen sütiket? #weightlossinspiration  #eattherainbow  #progressnotperfection  #fattofit  #healthyfood  #fitfood  #foodisfuel  #eatclean  #cleaneating  #gymfood  #gains  #iifym  #food  #mutimiteszel  #mutimiteszel_fitt  #mutimiteszel_mentes  #instahun  #hungarianblogger  #magyarig  #hunfitsquad  #mik_gasztro  #szeresdamiteszel  #eatingout  #ikozosseg  #sweetpotatofries  #büszkevagyok  #cheescake  #sugarfree 
Evening De-stress helps your body process toxins picked up from food or the environment throughout the day, relieving your body from strain and stress.
Some benefits include the following: ✔ Calming Aroma
✔ Relieves Stress
✔ Caffeine-free
✔ Aids Digestion
✔ Nutrient-Dense
✔ Cleanses & Detoxifies

#bethebestyou #asap #detox #detoxtea #teatox #summer #getfit #exercise #tea #vegan #organic #allnatural #glutenfree #sugarfree #healthy #healthylifestyle #comittofit #fitness
Evening De-stress helps your body process toxins picked up from food or the environment throughout the day, relieving your body from strain and stress. Some benefits include the following: ✔ Calming Aroma ✔ Relieves Stress ✔ Caffeine-free ✔ Aids Digestion ✔ Nutrient-Dense ✔ Cleanses & Detoxifies #bethebestyou  #asap  #detox  #detoxtea  #teatox  #summer  #getfit  #exercise  #tea  #vegan  #organic  #allnatural  #glutenfree  #sugarfree  #healthy  #healthylifestyle  #comittofit  #fitness 
Yummmm 🍓
Yummmm 🍓
3 things you’d take to an island? 🌴
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All over delicious #chocolatecake could be one of them 😍...right?! 😉
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What would you take? 🥥 #Repost @stomachhalfempty with @get_repost
・・・#superfood #powerfood #cacaobutter #cacaopowder #powerful #delicious #chocolate #enjoylife #paleofood #yogisofinstagram #yogifood #vegansofig #vegansofinstagram #lactosefree #glutenfree #sugarfree #healthyfood #healthylife #healthychoices #musclefood #cleaneating #criollo #pureraw #rawfood #vegan #plantbased #soulfood #rawvegan
3 things you’d take to an island? 🌴 . All over delicious #chocolatecake  could be one of them 😍...right?! 😉 . What would you take? 🥥 #Repost  @stomachhalfempty with @get_repost ・・・#superfood  #powerfood  #cacaobutter  #cacaopowder  #powerful  #delicious  #chocolate  #enjoylife  #paleofood  #yogisofinstagram  #yogifood  #vegansofig  #vegansofinstagram  #lactosefree  #glutenfree  #sugarfree  #healthyfood  #healthylife  #healthychoices  #musclefood  #cleaneating  #criollo  #pureraw  #rawfood  #vegan  #plantbased  #soulfood  #rawvegan 
Dieta bez glutenu może być zdrowa, smaczna, łatwa i... kolorowa! :) 🌽🥛🍯 Trzy składniki i max 5 minut pracy, trochę borówek amerykańskich i pyszny, sycący niebieski deser zachwyci Was i smakiem i wyglądem :)
Przepis za chwilę w osobnym poście.
#czterybezy #glutenfree #eggsfree #milkfree #bezglutenowe #bezglutenu #bezmleka #bezjajek #dairyfree #sweets #whitesugarfree #bezcukru #sugarfree #vegan #wegański #weganskie #wegańskie #deser #bluecorn #niebieskakukurydza
Dieta bez glutenu może być zdrowa, smaczna, łatwa i... kolorowa! :) 🌽🥛🍯 Trzy składniki i max 5 minut pracy, trochę borówek amerykańskich i pyszny, sycący niebieski deser zachwyci Was i smakiem i wyglądem :) Przepis za chwilę w osobnym poście. #czterybezy  #glutenfree  #eggsfree  #milkfree  #bezglutenowe  #bezglutenu  #bezmleka  #bezjajek  #dairyfree  #sweets  #whitesugarfree  #bezcukru  #sugarfree  #vegan  #wegański  #weganskie  #wegańskie  #deser  #bluecorn  #niebieskakukurydza 
Farm fresh strawberries are one of my favorite things on Earth. Topped with some HWC and cocoa powder and this girl was in heaven. I would take this over cake any day. 
#ketotreat #ketovegetarian #berriesandcream #farmfresh #strawberries #sugarfree #ketodessert #ketosnack #ketoberries
Thank you so much C  it was great working with you🥇 I am looking forward to hearing how you get on over the next few weeks #sugarfree  #coachinggoals #changeisgood #focus
“Beetroot, Avocado and Mango Tower, over an Sweet Potato, Flaxseed and Chestnut Base”. This  was one of my special creation treats for today’s brunch to enjoy nice weather, lovely company and least but not last nutritional, healthy foods. 😇
Hope you all have a wonderful weekend full of joy, happiness! May your tables also be full with healthy and nutritional foods, always! 😘🤗
#glutenfree #grainfree #sugarfree #diaryfree #organic #organicfood #vegan #veganrecipes #vitamins #minerals #boost #healthyfood #healthylife #holistic #holistichealth #healthychoices #eatclean #foodporn #nutritionist #nutrition #nutritional #nourishyourbody #fuelyourbody #realfood #recharge #restore #boosted #chef #brunch #brunchtime
“Beetroot, Avocado and Mango Tower, over an Sweet Potato, Flaxseed and Chestnut Base”. This was one of my special creation treats for today’s brunch to enjoy nice weather, lovely company and least but not last nutritional, healthy foods. 😇 Hope you all have a wonderful weekend full of joy, happiness! May your tables also be full with healthy and nutritional foods, always! 😘🤗 #glutenfree  #grainfree  #sugarfree  #diaryfree  #organic  #organicfood  #vegan  #veganrecipes  #vitamins  #minerals  #boost  #healthyfood  #healthylife  #holistic  #holistichealth  #healthychoices  #eatclean  #foodporn  #nutritionist  #nutrition  #nutritional  #nourishyourbody  #fuelyourbody  #realfood  #recharge  #restore  #boosted  #chef  #brunch  #brunchtime 
Copycat Cocoa Krispies - you read that right! COCOA KRISPIES! It is so good and completely sugar free. Click through my bio to my homepage and search "Cocoa Krispies" for the full recipe.
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#thm #trimhealthymama #sugarfree #dairyfree #sugarfreebreakfast #breakfast #healthyoption  #familyfriendly  #food #joyfilledeats #healthyremake #instafood #foodgawker #yummly #ketofam #ketolife #cereal #chocolate #chocolatemilk #chocolatelovers #chocolateheaven #cerealmilk #cerealbowl #cereallover #cerealaddict
Copycat Cocoa Krispies - you read that right! COCOA KRISPIES! It is so good and completely sugar free. Click through my bio to my homepage and search "Cocoa Krispies" for the full recipe. . . . #thm  #trimhealthymama  #sugarfree  #dairyfree  #sugarfreebreakfast  #breakfast  #healthyoption  #familyfriendly  #food  #joyfilledeats  #healthyremake  #instafood  #foodgawker  #yummly  #ketofam  #ketolife  #cereal  #chocolate  #chocolatemilk  #chocolatelovers  #chocolateheaven  #cerealmilk  #cerealbowl  #cereallover  #cerealaddict 
Tried out @gooddeesmix snack cake mix. I was skeptical about purchasing due to the price, but my sister told me they were delicious, so I took a chance.  They turned out amazing and were only 1g net carbs per cake (not including the frosting made with vanilla, @swervesweetie confectioners, 1/2 c @kerrygoldusa butter and 1c cream cheese). My non keto kiddos loved them too! 
#sugarfree #keto #ketogenic #ketodessert #ketotreats #ketofood #ketorecipes #lowcarb  #lchf #lowcarbhighfat #fatforfuel #ketogenicdiet #katoaf #sugarfreetreats #cake #eatfatlosefat #eatmorefat
Tried out @gooddeesmix snack cake mix. I was skeptical about purchasing due to the price, but my sister told me they were delicious, so I took a chance. They turned out amazing and were only 1g net carbs per cake (not including the frosting made with vanilla, @swervesweetie confectioners, 1/2 c @kerrygoldusa butter and 1c cream cheese). My non keto kiddos loved them too! #sugarfree  #keto  #ketogenic  #ketodessert  #ketotreats  #ketofood  #ketorecipes  #lowcarb  #lchf  #lowcarbhighfat  #fatforfuel  #ketogenicdiet  #katoaf  #sugarfreetreats  #cake  #eatfatlosefat  #eatmorefat 
The Evening De-stress tea blend is specifically designed to leave your body relaxed and ready for a rejuvenating night of sleep. 
Each ingredient has unique health benefits. 
Lavender tea offers an abundance of health benefits such as soothing headaches and improving digestion. 
Research also suggests that lavender can aid in lessening anxiety, depression, and other mental health. 
#bethebestyou #asap #detox #detoxtea #teatox #summer #getfit #exercise #tea #vegan #organic #allnatural #glutenfree #sugarfree #healthy #healthylifestyle #comittofit #fitness
The Evening De-stress tea blend is specifically designed to leave your body relaxed and ready for a rejuvenating night of sleep. Each ingredient has unique health benefits. Lavender tea offers an abundance of health benefits such as soothing headaches and improving digestion. Research also suggests that lavender can aid in lessening anxiety, depression, and other mental health. #bethebestyou  #asap  #detox  #detoxtea  #teatox  #summer  #getfit  #exercise  #tea  #vegan  #organic  #allnatural  #glutenfree  #sugarfree  #healthy  #healthylifestyle  #comittofit  #fitness 
Swipe to see how I actually ate it... anyone else love mustard? I feel like my love for mustard grew so much when I first started whole30 back in 2015. So tasty and no sugar! 
#junewhole30 #iamwhole30 #whole30 #whole30lunch #whole30approved #whole30mama #whole30hmhb #jerf #paleo #glutenfree #dairyfree #sugarfree #soyfree #eatrealfood #breastfeedingwhole30 #whole30alumni #whole30mom #whole30homies #healthymamahappybaby #postpartum #postpartumcare #fitfam
Swipe to see how I actually ate it... anyone else love mustard? I feel like my love for mustard grew so much when I first started whole30 back in 2015. So tasty and no sugar! #junewhole30  #iamwhole30  #whole30  #whole30lunch  #whole30approved  #whole30mama  #whole30hmhb  #jerf  #paleo  #glutenfree  #dairyfree  #sugarfree  #soyfree  #eatrealfood  #breastfeedingwhole30  #whole30alumni  #whole30mom  #whole30homies  #healthymamahappybaby  #postpartum  #postpartumcare  #fitfam 
Every cell, tissue, and organ in your body needs water in order to function properly. So we're celebrating #NationalHydrationDay today! If you don't have any contraindications to drinking liquids, make sure to enjoy some refreshing water. To stay properly hydrated: -Carry a bottle of water with you all day. -If the taste of water bores you, add a slice of lemon. -Drink water before, during, and after working out. -When you feel hungry, drink water, it might just be thirst. -Drink water at fixed times if you are forgetful.
Every cell, tissue, and organ in your body needs water in order to function properly. So we're celebrating #NationalHydrationDay  today! If you don't have any contraindications to drinking liquids, make sure to enjoy some refreshing water. To stay properly hydrated: -Carry a bottle of water with you all day. -If the taste of water bores you, add a slice of lemon. -Drink water before, during, and after working out. -When you feel hungry, drink water, it might just be thirst. -Drink water at fixed times if you are forgetful.
The New Keto-Jeep got it today my car Transmission blow out. I'm very thankful and blessed to be able to pick this up Now Then To Keto-oooooo and Beyond!! Lol 😀#keto #fasting #bodybuilding #workout #bloodsugar #type2diabetes #ketogenic #Ichf #ketosis #lowcarbhighfat #ketogenicdiet #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet  #sugarfree #bonebroth  #ketolifestyle #ketopodcast  #lowcarbfood  #ketoadapted #fitbit #OMAD #jeep
The New Keto-Jeep got it today my car Transmission blow out. I'm very thankful and blessed to be able to pick this up Now Then To Keto-oooooo and Beyond!! Lol 😀#keto #fasting #bodybuilding #workout #bloodsugar #type2diabetes #ketogenic #Ichf #ketosis #lowcarbhighfat #ketogenicdiet #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet  #sugarfree #bonebroth  #ketolifestyle #ketopodcast  #lowcarbfood  #ketoadapted #fitbit #OMAD #jeep
Don't take things too seriously!
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Follow 👉 @a_mind_hacker .
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That’s right! Replacing Banana🍌 with bacon🥓 has been amazing! Great source of fat and definitely delicious! 😋
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#keto #ketorise #ketogenic #ketosis #fats #ketofat #ketoflu #eatfat #burnfatnotsugar #sugarfree #carbfree #lowcarb #energy #fatenergy #muscle #ketomeme #bacon #ketofam #meat #ketojokes #mct #grassfed #omega3 #ketofood #fatbomb #ketodiet #ketones #ketoweightloss #ketofriendly #lowcarbhighfat
Don't take things too seriously! 😋 Follow 👉 @a_mind_hacker . . . . . . That’s right! Replacing Banana🍌 with bacon🥓 has been amazing! Great source of fat and definitely delicious! 😋 • • • #keto  #ketorise  #ketogenic  #ketosis  #fats  #ketofat  #ketoflu  #eatfat  #burnfatnotsugar  #sugarfree  #carbfree  #lowcarb  #energy  #fatenergy  #muscle  #ketomeme  #bacon  #ketofam  #meat  #ketojokes  #mct  #grassfed  #omega3  #ketofood  #fatbomb  #ketodiet  #ketones  #ketoweightloss  #ketofriendly  #lowcarbhighfat 
Pizza Pizza 🍕🍕
#healthymeals 
#FullTimeFood
Bunless burger - wrapped in organic romaine lettuce, cream cheese spread, grilled - beef patty, onion, red bell pepper, and jalapeño 🍔.
Bunless burger - wrapped in organic romaine lettuce, cream cheese spread, grilled - beef patty, onion, red bell pepper, and jalapeño 🍔.
First time ever making super crispy #chickennuggets!! So damn easy I can’t believe I haven’t made them before! Oh well...there was that 12 year vegetarian stretch that might have had something to do with it. .

Coat cubed chicken in salt and peppered #avocadooilmayo. Toss in psyllium husks and almond flour with some old bay seasoning. Fry in #baconfat. Bake 8 mins at 450. .

That’s right all of you people that still think a low fat diet is necessary...I said FRY IN BACON FAT!!! 🥓
First time ever making super crispy #chickennuggets !! So damn easy I can’t believe I haven’t made them before! Oh well...there was that 12 year vegetarian stretch that might have had something to do with it. . Coat cubed chicken in salt and peppered #avocadooilmayo . Toss in psyllium husks and almond flour with some old bay seasoning. Fry in #baconfat . Bake 8 mins at 450. . That’s right all of you people that still think a low fat diet is necessary...I said FRY IN BACON FAT!!! 🥓
G🍇🍇D EVENING 💜 #healthydessert 
#FullTimeFood
GÜNAYDIN! 🍳
#healthybreakfast 
#FullTimeFood
🍳Kabaklı Peynirli Yumurta; 🍳Yarım kabağı rendeleyip 7-8dakika zeytinyağlı tavada çevirdim, civil peyniri ekleyip erittikten sonra yumurtamı kırdım, ben çok beğendim ! 🍳Üzerine sevdiğim tatlardan ekledim;baharatlar, mısır, kuru dereotu.
#GutenAppetit
GÜNAYDIN! 🍳 #healthybreakfast  #FullTimeFood  🍳Kabaklı Peynirli Yumurta; 🍳Yarım kabağı rendeleyip 7-8dakika zeytinyağlı tavada çevirdim, civil peyniri ekleyip erittikten sonra yumurtamı kırdım, ben çok beğendim ! 🍳Üzerine sevdiğim tatlardan ekledim;baharatlar, mısır, kuru dereotu. #GutenAppetit 
Do you guys know who @foodgod is? I actually kind of like the guy. He’s funny and entertaining. AND he’s super trim which makes me think he doesn’t eat most of what he promotes. There’s no way he can stay this slender and eat the food in his pictures. It’s not biochemically possible. .

I’m pretty sure I would never eat 99% of what he endorses. If he ever found a low-carb / keto restaurant, I would fall over. Plus, I’m not sure one even exists. #thisneedstochange #onlyamatteroftime
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So check out the picture. It’s a bag of #cheetos, cut open and topped with melted cheese and some other stuff. Let’s just call that the #diseasemaker. Anyone that eats that is headed for medication when they’re older. .

And check out my comment. #canthelpmyself .

Jonathan, if you’re listening…I hope you don’t mind but I have to occasionally counterbalance your posts just to put the word out there that the food people put in their mouths impacts their health and quality of life. I admire your energy, enthusiasm and dedication tho. You’re fun to watch.
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And to my #ketofamily...lead by example people! Be persistent and patient. We have a huge ship to turn around and we’re working against people with a lot of influence. #goketo!! .
Do you guys know who @foodgod is? I actually kind of like the guy. He’s funny and entertaining. AND he’s super trim which makes me think he doesn’t eat most of what he promotes. There’s no way he can stay this slender and eat the food in his pictures. It’s not biochemically possible. . I’m pretty sure I would never eat 99% of what he endorses. If he ever found a low-carb / keto restaurant, I would fall over. Plus, I’m not sure one even exists. #thisneedstochange  #onlyamatteroftime  . So check out the picture. It’s a bag of #cheetos , cut open and topped with melted cheese and some other stuff. Let’s just call that the #diseasemaker . Anyone that eats that is headed for medication when they’re older. . And check out my comment. #canthelpmyself  . Jonathan, if you’re listening…I hope you don’t mind but I have to occasionally counterbalance your posts just to put the word out there that the food people put in their mouths impacts their health and quality of life. I admire your energy, enthusiasm and dedication tho. You’re fun to watch. . And to my #ketofamily ...lead by example people! Be persistent and patient. We have a huge ship to turn around and we’re working against people with a lot of influence. #goketo !! .
Check out this sandwich I made using @califlourfoods pizza crust as bread!!! .

I didn’t have to make my own bread. This was already in the freezer. So damn easy! .

#gamechanger #grainfree
Check out this sandwich I made using @califlourfoods pizza crust as bread!!! . I didn’t have to make my own bread. This was already in the freezer. So damn easy! . #gamechanger  #grainfree 
Diyet Pizza 🍕🍕
#FullTimeFood
G💚💚D EVENINGS ✨✨#healthymeals #fulltimefood