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What LC Foods products are on your Thanksgiving table this year? 💚
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#justaddturkey #givethanks #thanksgiving2018 #happythanksgiving #lowcarb #keto #sugarfree #allnatural
First meal today was low carb pancakes with chocolate biscuits and sugar free strawberry sauce
اول وجبة انهاردة بان كيك بدقيق جوز الهند و بسكويت بالشوكلاتة و صوص الفراولة عملت فكرته من @sarahskitchen__keto  بس انا حطيت شوية ماية و طحنتها بعد ما شيلتها من على النار عشان تكون صوص لكن سارة عملاها مربى فراولة ببذور الشيا 
#coconut #chocolate #diet #dessert #eathealthy #eat #eatfit #eatclean #fattofit #fit #getfit #health #healthylifestyle #healthychoices #healthy #ketolife #keto #ketofoods #ketodiet #ketogenic #lifestyle #lowcarblifestyle #lowcarb #pancakes #stayfit #sugarfree #weightloss
First meal today was low carb pancakes with chocolate biscuits and sugar free strawberry sauce اول وجبة انهاردة بان كيك بدقيق جوز الهند و بسكويت بالشوكلاتة و صوص الفراولة عملت فكرته من @sarahskitchen__keto بس انا حطيت شوية ماية و طحنتها بعد ما شيلتها من على النار عشان تكون صوص لكن سارة عملاها مربى فراولة ببذور الشيا #coconut  #chocolate  #diet  #dessert  #eathealthy  #eat  #eatfit  #eatclean  #fattofit  #fit  #getfit  #health  #healthylifestyle  #healthychoices  #healthy  #ketolife  #keto  #ketofoods  #ketodiet  #ketogenic  #lifestyle  #lowcarblifestyle  #lowcarb  #pancakes  #stayfit  #sugarfree  #weightloss 
Last event for the year💜✍🤩
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Supercharge your hormones 💜🍓 @wholefoodmerchants next Tue 27th Nov 9.30am 🍵👀.
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New topics 😍🙌🍉
Balance you hormones 🍒
✔Foods to balance your hormones. ✔Perimenopause - can periods really get worse as we age? ✔Seed cycling🍒
✔Blood Tests for hormones- what you need to know ....🍎🍇🥑. ✔Coffee/ Hot Beverage and V. Cake included!.
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Tickets $10 under bio through eventbrite or facebookpage 😊
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#melbournenaturopath #melbourne #melbourneevents #wellness #hormones #superchargeyourhormones #nutrition #naturopathy #foodie #vegan #glutenfree #sugarfree #dairyfree #cuppa #tealovers #periodpain #endometriosis #pcos #pcoscystas #balancehormones #yoga #fertility #ttc #naturalfertility #perimenopause #mumlife #beauty #gratitude #bounce #plantbased
Last event for the year💜✍🤩 . Supercharge your hormones 💜🍓 @wholefoodmerchants next Tue 27th Nov 9.30am 🍵👀. . New topics 😍🙌🍉 Balance you hormones 🍒 ✔Foods to balance your hormones. ✔Perimenopause - can periods really get worse as we age? ✔Seed cycling🍒 ✔Blood Tests for hormones- what you need to know ....🍎🍇🥑. ✔Coffee/ Hot Beverage and V. Cake included!. . Tickets $10 under bio through eventbrite or facebookpage 😊 . . . . #melbournenaturopath  #melbourne  #melbourneevents  #wellness  #hormones  #superchargeyourhormones  #nutrition  #naturopathy  #foodie  #vegan  #glutenfree  #sugarfree  #dairyfree  #cuppa  #tealovers  #periodpain  #endometriosis  #pcos  #pcoscystas  #balancehormones  #yoga  #fertility  #ttc  #naturalfertility  #perimenopause  #mumlife  #beauty  #gratitude  #bounce  #plantbased 
Juiced 15 apples and a few pears. Added plus? The pulp cane through as perfect applesauce for Leo to try out 🥰 #sugarfree #juicingforhealth #rawfood #healthylifestyle #healthyfood #honemadebabyfood #babyfood #homebirth #rawvegan
1 tasa de lentejas ya cocida, espárragos, champiñones, palta y pollo, aceite de oliva sal y pimienta  #saludable #delicioso #eathealthy
#sugarfree #rico #sinazucar #eatclean #salud #drinks #tea #icedtea #natural #adelgazar #healthy #health #nosugar #foodblog #nutribombz #nutricion #nutrition #hambre #rico #antojo #food #salud #sano #salud #delicioso
Remade this pumpkin egg loaf!🍞🎃🧡⁣⁣
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It really does taste so much like pumpkin pie and the texture is spot on!!☺️🥧🧡⁣
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This time I allowed it to cool and didn’t turn it into bread pudding!!~ hahaha but actually funnily enough I think I prefer it as bread pudding!🤔🧡
Remade this pumpkin egg loaf!🍞🎃🧡⁣⁣ ⁣ It really does taste so much like pumpkin pie and the texture is spot on!!☺️🥧🧡⁣ ⁣⁣ This time I allowed it to cool and didn’t turn it into bread pudding!!~ hahaha but actually funnily enough I think I prefer it as bread pudding!🤔🧡
💖 Stuffed bellpeppers. 
I had some cauliflower rice left over from dinner yesterday so I added some ground beef, celery & tomatoe sauce to it. Stuffed it all into halved bellpeppers & topped with some cheese. 
#keto #ketodiet #lowcarb #highfat #lchf #sugarfree #healthy  #weightloss #diet #exersice #fitness #nutrition #food #homemade #recipe #stuffedpepper #cauliflowerrice #delicious #selflove #positive #happy #inspiration #modivation #goals #success #beautiful #trending #popular #love #💗
💖 Stuffed bellpeppers. I had some cauliflower rice left over from dinner yesterday so I added some ground beef, celery & tomatoe sauce to it. Stuffed it all into halved bellpeppers & topped with some cheese. #keto  #ketodiet  #lowcarb  #highfat  #lchf  #sugarfree  #healthy  #weightloss  #diet  #exersice  #fitness  #nutrition  #food  #homemade  #recipe  #stuffedpepper  #cauliflowerrice  #delicious  #selflove  #positive  #happy  #inspiration  #modivation  #goals  #success  #beautiful  #trending  #popular  #love  #💗
Found this today & had to try it right away! It was so good 😋#sugarfree #delicious #chocolate #stevia #lilys #treat #snack #lowcarb #nurselife #nurse #weightloss #food #healthyfood #desserts #delicious #mercedes #benz #pic #instagood #instalike
🍁🥥🥜🌰 D O M I C I L I O S. 
Disponible Bebidas Vegetales. 🥥 Leche de Coco. 🥜 Leche de Almendra. 🌰 Leche de Avellana. 
VEGAN. Nuevos productos !! 🧡Pedidos. 🚛📲WhatsApp 3004685104 Servicio de Datáfono.  #vitalefit ____________________________________________

#colombia #rawvegan #natural #wellness  #food #superfood #nongmo  #glutenfree #organic #fitness #vegan #sugarfree #raw  #coffee #fitnessmotivation  #healthylifestyle #healthylife #healthyfood #fitfood  #foodporn  #love #almond  #healthyrecipes  #life #almond #buzzfeast #yummy #happy #plantbased
🍁🥥🥜🌰 D O M I C I L I O S. Disponible Bebidas Vegetales. 🥥 Leche de Coco. 🥜 Leche de Almendra. 🌰 Leche de Avellana. VEGAN. Nuevos productos !! 🧡Pedidos. 🚛📲WhatsApp 3004685104 Servicio de Datáfono. #vitalefit  ____________________________________________ #colombia  #rawvegan  #natural  #wellness  #food  #superfood  #nongmo  #glutenfree  #organic  #fitness  #vegan  #sugarfree  #raw  #coffee  #fitnessmotivation  #healthylifestyle  #healthylife  #healthyfood  #fitfood  #foodporn  #love  #almond  #healthyrecipes  #life  #almond  #buzzfeast  #yummy  #happy  #plantbased 
This was my go to meal last week for lunch at the low carb universe #lcu18 -assembled from the salad buffet! Tuna, eggs, avocado on greens and a side of Caesar dressing and mustard. It’s such a delicious combo kind of like a keto version of a Niçoise salad- so so yummy and always hit the spot! Easy and fast to make at home too! #Lowcarb and #keto is so so delicious, satisfying and good! 😍🥗🥑🥚🐟
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#lchfdiet #lowcarblifestyle #ketodiet #ketogenic #ketosis #ketogenicdiet #sugarfree #glutenfree #zerocarb #lchf #ketosis #ketones #omega3 #essentialnutrition #atkins #fatburning #fatloss #weightloss #ketofood #dairyfree #fatfueled
This was my go to meal last week for lunch at the low carb universe #lcu18  -assembled from the salad buffet! Tuna, eggs, avocado on greens and a side of Caesar dressing and mustard. It’s such a delicious combo kind of like a keto version of a Niçoise salad- so so yummy and always hit the spot! Easy and fast to make at home too! #Lowcarb  and #keto  is so so delicious, satisfying and good! 😍🥗🥑🥚🐟 . . . . . . . . . . . . . . . #lchfdiet  #lowcarblifestyle  #ketodiet  #ketogenic  #ketosis  #ketogenicdiet  #sugarfree  #glutenfree  #zerocarb  #lchf  #ketosis  #ketones  #omega3  #essentialnutrition  #atkins  #fatburning  #fatloss  #weightloss  #ketofood  #dairyfree  #fatfueled 
BUY Peace 5ml, GET Cheer 5ml!! 🎉🎉.
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Promoting feelings of REASSURANCE and CONTENTMENT, the Sweet, minty aroma of DōTERRA Peace Reassuring Blend will help you slow down, take a deep breath, and reconnect with yourself.
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The FRESH, SPICY aroma of DōTERRA Cheer Uplifting Blend provides a cheerful BOOST whilst invigorating your senses 🤗
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These two essential oils will support you riding the waves of life and looking on the bright side in a calm, collected manner 🌊 ☀️ .

Peace Blend $48.50
Cheer Blend (normally $43.25)
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Www.mydoterra.com/laurarigby .
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#wellness #doterra #lowtox #Healthy #family  #essentialoils #hormones #christian #empowered  #encourage #love #lifestyle #biblical #naturalsolutions  #coconutoil #kindness #coffee #naturalproducts #queensland #kids
#nontoxicliving #oils #sugarfree #grace
BUY Peace 5ml, GET Cheer 5ml!! 🎉🎉. . Promoting feelings of REASSURANCE and CONTENTMENT, the Sweet, minty aroma of DōTERRA Peace Reassuring Blend will help you slow down, take a deep breath, and reconnect with yourself. . The FRESH, SPICY aroma of DōTERRA Cheer Uplifting Blend provides a cheerful BOOST whilst invigorating your senses 🤗 . These two essential oils will support you riding the waves of life and looking on the bright side in a calm, collected manner 🌊 ☀️ . Peace Blend $48.50 Cheer Blend (normally $43.25) . . Www.mydoterra.com/laurarigby . . . . . . . . #wellness  #doterra  #lowtox  #Healthy  #family  #essentialoils  #hormones  #christian  #empowered  #encourage  #love  #lifestyle  #biblical  #naturalsolutions  #coconutoil  #kindness  #coffee  #naturalproducts  #queensland  #kids  #nontoxicliving  #oils  #sugarfree  #grace 
🍎🎂 Spiced apple cupcakes with the most delightful frosting making me feel all warm and cosy inside this rainy Tuesday evening. Despite the rubbish weather we managed to have the loveliest day hopping between cafes and toddler groups, with a little bit of recipe testing thrown in the mix too of course. I’ve got a tonne of yummy stuff coming your way, including these cupcakes and the choc fudge popcorn slices you might have drooled over on my stories so keep your eyes peeled for some seriously mouthwatering recipes! It means the absolute world to be to be able to share my photos and recipes with you through this platform, but due to instagram’s algorithms it’s getting harder and harder to engage with the big wide instaworld. So if you like what I do please give it a big old double tap ❤️ hope you guys have the loveliest evening...who else is counting down til @imacelebrity starts tonight??
Love, Mrs H xx

#hbloggers #health #fitness #wellbeing #raw #vegan #vegansofig #whatveganseat #yoga #sugarfree #dairyfree #glutenfree #alkaline #healthy #london #ukvegans #vegansoflondon #801010 #chocolate #rawcake #chocolatecake #london #plantbased #feedfeed #feedfeedvegan #ahealthynut #f52grams #yuminthetumrepost #iin #iinhealthcoach
🍎🎂 Spiced apple cupcakes with the most delightful frosting making me feel all warm and cosy inside this rainy Tuesday evening. Despite the rubbish weather we managed to have the loveliest day hopping between cafes and toddler groups, with a little bit of recipe testing thrown in the mix too of course. I’ve got a tonne of yummy stuff coming your way, including these cupcakes and the choc fudge popcorn slices you might have drooled over on my stories so keep your eyes peeled for some seriously mouthwatering recipes! It means the absolute world to be to be able to share my photos and recipes with you through this platform, but due to instagram’s algorithms it’s getting harder and harder to engage with the big wide instaworld. So if you like what I do please give it a big old double tap ❤️ hope you guys have the loveliest evening...who else is counting down til @imacelebrity starts tonight?? Love, Mrs H xx #hbloggers  #health  #fitness  #wellbeing  #raw  #vegan  #vegansofig  #whatveganseat  #yoga  #sugarfree  #dairyfree  #glutenfree  #alkaline  #healthy  #london  #ukvegans  #vegansoflondon  #801010  #chocolate  #rawcake  #chocolatecake  #london  #plantbased  #feedfeed  #feedfeedvegan  #ahealthynut  #f52grams  #yuminthetumrepost  #iin  #iinhealthcoach 
Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.
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Keto//DAD
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The Best !s Yet to Come #KetoDad
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#MielkeMindset #Pruvit #Ketones #CarnivoreDiet #Healthy #happy #DadLife #theKetoDad #Ketosis #BlessedLife #LifeChurch #Believe #RhinoSuccess #Motivation #Carnivore #Workout #Travel #HustleHarder #Inspiration #Parenting #SugarFree #Success #Leadership #Dad #Ketogenic #Family #Fitness #Lifestyle
Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. : Keto//DAD : The Best !s Yet to Come #KetoDad  : #MielkeMindset  #Pruvit  #Ketones  #CarnivoreDiet  #Healthy  #happy  #DadLife  #theKetoDad  #Ketosis  #BlessedLife  #LifeChurch  #Believe  #RhinoSuccess  #Motivation  #Carnivore  #Workout  #Travel  #HustleHarder  #Inspiration  #Parenting  #SugarFree  #Success  #Leadership  #Dad  #Ketogenic  #Family  #Fitness  #Lifestyle 
It's definitely called crack slaw for a reason 😋
It's definitely called crack slaw for a reason 😋
#smuckers #sugarfree . El mejor syrup para tu desayuno! Bajo en calorías. Visítanos  #chiasmarket siempre con los mejores productos para ti, visítanos #tumercaditodeconveniencia
Don't get us wrong we love the holidays too, but it's easy to slip up and eat too much. Stay on track with Nature's Purpose custom meals this holiday season.
Don't get us wrong we love the holidays too, but it's easy to slip up and eat too much. Stay on track with Nature's Purpose custom meals this holiday season.
Today ONLY: Buy One 15ml Turmeric and Get One 15ml Lavender.⁣
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YOU GUYS! Turmeric is a brand new oil - I`m shocked its part of the BOGO`s and oh so excited because I take it every single day!⁣
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Turmeric capsules or powder have been all the rage for a little while now for a few reasons:⁣
It is extremely high in antioxidants and provides anti-inflammatory properties that are huge for overall health. ⁣
It's an incredible detoxifier and extremely supportive to our cells while going through health issues issues.⁣
It’s a powerful oil but one that you may not be familiar with yet. ⁣
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I’m super stoked doTERRA has provided us with this incredible Essential Oil because there are varying opinions on how well our bodies are actually able to absorb the powder (a lot of opinions swaying to the side that we can’t very well) This oils fixes that!!⁣
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*Take it internally for constant body support, The smell is a little pungent but the flavour is actually really mild. You can put it in a capsule or take it in a small shot glass of water, add to tea or even recipes, be sure to use it as part of a daily protocol.⁣
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*It’s incredible for supporting occasional inflammation and aches and pains,detoxing and supporting cellular integrity all while boosting your mood!⁣
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😉Lavender –  we use it daily and it’s a MUST have in your home and oil stash! It’s an incredible one to stock up on because you WILL use it! Its a favourite in the diffuser at night, and even if your not a huge fan, blending it with woodsy oils like Cedarwood or Vetiver mellows it beautifully.⁣
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As always, you can just add Turmeric to your cart, then Lavender will be added automatically for free⁣
Just go to the link in my bio⁣
@fitmomjourneythm⁣
OR⁣
Leave a comment here and I'll send you a message!⁣
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#ketorecipe⁣
#ketolifestyle #ketogenic #ketolife #lowcarbfood #ketogeniclifestyle #hflc #lowcarbs #highfat #banting #nocarbs #ketosis #ketodiet #ketoadapted #atkins #ketogenicdiet #ketofam #lowcarbdiet #sugaraddict #sugarfree #ketosisterhood #thickfit#girlswholift #supershredded8#highfatlowcarb #lowcarb #fullfat #jymarmy#leangains#ifitfitsyourmacros
Today ONLY: Buy One 15ml Turmeric and Get One 15ml Lavender.⁣ .⁣ YOU GUYS! Turmeric is a brand new oil - I`m shocked its part of the BOGO`s and oh so excited because I take it every single day!⁣ .⁣ Turmeric capsules or powder have been all the rage for a little while now for a few reasons:⁣ It is extremely high in antioxidants and provides anti-inflammatory properties that are huge for overall health. ⁣ It's an incredible detoxifier and extremely supportive to our cells while going through health issues issues.⁣ It’s a powerful oil but one that you may not be familiar with yet. ⁣ .⁣ I’m super stoked doTERRA has provided us with this incredible Essential Oil because there are varying opinions on how well our bodies are actually able to absorb the powder (a lot of opinions swaying to the side that we can’t very well) This oils fixes that!!⁣ .⁣ *Take it internally for constant body support, The smell is a little pungent but the flavour is actually really mild. You can put it in a capsule or take it in a small shot glass of water, add to tea or even recipes, be sure to use it as part of a daily protocol.⁣ .⁣ *It’s incredible for supporting occasional inflammation and aches and pains,detoxing and supporting cellular integrity all while boosting your mood!⁣ .⁣ 😉Lavender – we use it daily and it’s a MUST have in your home and oil stash! It’s an incredible one to stock up on because you WILL use it! Its a favourite in the diffuser at night, and even if your not a huge fan, blending it with woodsy oils like Cedarwood or Vetiver mellows it beautifully.⁣ .⁣ As always, you can just add Turmeric to your cart, then Lavender will be added automatically for free⁣ Just go to the link in my bio⁣ @fitmomjourneythm⁣ OR⁣ Leave a comment here and I'll send you a message!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #ketorecipe ⁣ #ketolifestyle  #ketogenic  #ketolife  #lowcarbfood  #ketogeniclifestyle  #hflc  #lowcarbs  #highfat  #banting  #nocarbs  #ketosis  #ketodiet  #ketoadapted  #atkins  #ketogenicdiet  #ketofam  #lowcarbdiet  #sugaraddict  #sugarfree  #ketosisterhood  #thickfit #girlswholift  #supershredded8 #highfatlowcarb  #lowcarb  #fullfat  #jymarmy #leangains #ifitfitsyourmacros 
This right here 🤤  spicy dill pork rinds! Omg!! I spy @alternasweets ketchup 👀 lol I had a burger in a bowl for lunch 🙌🏼
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#keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle  #sugarfree #ketobabe #diabeteswillnotgetme #fuckdiabetes #ketokitchenqueens
This right here 🤤 spicy dill pork rinds! Omg!! I spy @alternasweets ketchup 👀 lol I had a burger in a bowl for lunch 🙌🏼 . . . #keto  #ketosis  #ketoliving  #ketolicious  #if  #intermittentfasting  #eatfatburnfat  #eatfatlosefat  #lchf  #ketogenic  #ketogeniclifestyle  #lowcarb  #ketogenicdiet  #simpleketo  #fatfueled  #easyketo  #lazyketo  #baconandavocado  #baconiseverything  #ketolifestyle  #sugarfree  #ketobabe  #diabeteswillnotgetme  #fuckdiabetes  #ketokitchenqueens 
Now for 2,750L.L. ONLY
Virginias Sugar Free Chocolate 🍫
Sweetened with Stevia!

NOVA VIDA Health & Diet Center, Tripoli, Dam w Farez, facing Spirale cafe, next to Jubaili bros.. ‎‏For more info: 71718845  06412589

مركز NOVA VIDA للمنتجات الصحية ، طرابلس، الضم والفرز، مقابل مقهى سبيرال، بجانب جبيلي اخوان.. للاستفسار ٧١٧١٨٨٤٥  ٠٦٤١٢٥٨٩

#NovaVidaLebanon #Tripoli #HealthShop #Healthy #Virginias #Stevia #Chocolate #SugarFree #Light #Lite #Diet #Discount #Offer
#صحة #لايت #شوكولا #ستيفيا #خالي_من_السكر #عروضات
Now for 2,750L.L. ONLY Virginias Sugar Free Chocolate 🍫 Sweetened with Stevia! NOVA VIDA Health & Diet Center, Tripoli, Dam w Farez, facing Spirale cafe, next to Jubaili bros.. ‎‏For more info: 71718845 06412589 مركز NOVA VIDA للمنتجات الصحية ، طرابلس، الضم والفرز، مقابل مقهى سبيرال، بجانب جبيلي اخوان.. للاستفسار ٧١٧١٨٨٤٥ ٠٦٤١٢٥٨٩ #NovaVidaLebanon  #Tripoli  #HealthShop  #Healthy  #Virginias  #Stevia  #Chocolate  #SugarFree  #Light  #Lite  #Diet  #Discount  #Offer  #صحة  #لايت  #شوكولا  #ستيفيا  #خالي_من_السكر  #عروضات 
You can count on there being more around the #Thanksgiving table than just food and good cheer. Remember, your family and friends will not want to miss the traditions + festivities even if they are sick, so GERMS will be passed around as easily as apple pie! .
That's why you're THANKFUL for #AccceleratedSilver! It makes things so simple - Take it before you join your holiday gathering. It will kill every bad bug that you are exposes to whether it is a bacteria, virus, fungus, parasite or Candida!
You can count on there being more around the #Thanksgiving  table than just food and good cheer. Remember, your family and friends will not want to miss the traditions + festivities even if they are sick, so GERMS will be passed around as easily as apple pie! . That's why you're THANKFUL for #AccceleratedSilver ! It makes things so simple - Take it before you join your holiday gathering. It will kill every bad bug that you are exposes to whether it is a bacteria, virus, fungus, parasite or Candida!
Have you tried our turmeric, ginger, and pear kombucha yet? 😍 Turmeric is said to have powerful anti-inflammatory properties! It also tastes amazing 😉 Get amongst it booch lovers #teagardenskombucha
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#kombucha #booch #bucha #healthy #vegan #probiotics #probiotic #yum #health #raw #tea #organic #sugarfree #guthealth #healthyfood #cleaneating #wellness #foodporn #superfood #kombuchatea #kombuchafordays #kombuchalover #healthymeals #healthylunch #fitspo #cravenewmedia #cravenewcastle #kombuchahappy #loveyourguts
Have you tried our turmeric, ginger, and pear kombucha yet? 😍 Turmeric is said to have powerful anti-inflammatory properties! It also tastes amazing 😉 Get amongst it booch lovers #teagardenskombucha  . . . . . #kombucha  #booch  #bucha  #healthy  #vegan  #probiotics  #probiotic  #yum  #health  #raw  #tea  #organic  #sugarfree  #guthealth  #healthyfood  #cleaneating  #wellness  #foodporn  #superfood  #kombuchatea  #kombuchafordays  #kombuchalover  #healthymeals  #healthylunch  #fitspo  #cravenewmedia  #cravenewcastle  #kombuchahappy  #loveyourguts 
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Did you know that some companies use rice powder to bulk up the content in spices and sell them cheaper? 🧐.
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Enjoy fresh pure flavours without added fillers or preservatives  with @mmmyumm_seasoning .
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Grab your blends today @mmmyumm.com.au ⠀
Linkin.bio👆👆👆👆👆👆👆👆⠀
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#mmmyummseasonning #junkfreefood #brisbaneeats #brisbanebusiness #supportlocal #preservativefree #glutenfree #glutenfreevegan #sugarfree #dairyfree #keto #noadditives #naturalingredients #nofillers #freshingredients #mealprep #batchcooking #timesaving #gymmeals #honestfood #kidfriendly #healthychoices #healthyfamilymeals #naturalseasoning #paleoeats #vegetariansofig #timesavingrecipes
⠀ ⠀ . . Did you know that some companies use rice powder to bulk up the content in spices and sell them cheaper? 🧐. . . Enjoy fresh pure flavours without added fillers or preservatives with @mmmyumm_seasoning . . ⠀ Grab your blends today @mmmyumm.com.au ⠀ Linkin.bio👆👆👆👆👆👆👆👆⠀ ⠀ ⠀ ⠀ #mmmyummseasonning  #junkfreefood  #brisbaneeats  #brisbanebusiness  #supportlocal  #preservativefree  #glutenfree  #glutenfreevegan  #sugarfree  #dairyfree  #keto  #noadditives  #naturalingredients  #nofillers  #freshingredients  #mealprep  #batchcooking  #timesaving  #gymmeals  #honestfood  #kidfriendly  #healthychoices  #healthyfamilymeals  #naturalseasoning  #paleoeats  #vegetariansofig  #timesavingrecipes 
We all like a SALE, order now and receive a 10% discount, SALE ends Friday. 
Coupon code is "bites". www.friendlybites.com.au
#glutenfree #dairyfree #nutfree #wheatfree #vegan #eggfree #sugarfree #foodallergy #organic #spices #snacks #parties #cake #cupcakes #sweetwilliam #veganfood #cooking #resturant
FRIENDSHIP ISN'T ABOUT WHO YOU'VE  KNOWN THE LONGEST... IT'S ABOUT WHO WALKED INTO YOUR LIFE... SAID
"I'AM HERE FOR YOU"
AND PFOVED IT.... #cleaneating #realfood #ketofam #ketolife #dairyfree #lowcarbdiet  #comidadeverdade #glutenfree #sugarfree #whole30 #protein #ketogenicdiet #grainfree #glutenfree #jerf #iifym #lowcarb #paleodiet #ketodiet #primal #ketosis #lowcarbhighfat #ketogenic #mealprep #paleo #lowcarb #keto #zyzz #lowcarbdiet #healthyeating #fitforlife #fatforfit #fitgirl
FRIENDSHIP ISN'T ABOUT WHO YOU'VE KNOWN THE LONGEST... IT'S ABOUT WHO WALKED INTO YOUR LIFE... SAID "I'AM HERE FOR YOU" AND PFOVED IT.... #cleaneating  #realfood  #ketofam  #ketolife  #dairyfree  #lowcarbdiet  #comidadeverdade  #glutenfree  #sugarfree  #whole30  #protein  #ketogenicdiet  #grainfree  #glutenfree  #jerf  #iifym  #lowcarb  #paleodiet  #ketodiet  #primal  #ketosis  #lowcarbhighfat  #ketogenic  #mealprep  #paleo  #lowcarb  #keto  #zyzz  #lowcarbdiet  #healthyeating  #fitforlife  #fatforfit  #fitgirl 
Ryba z szpinakiem i makaronem :) przepis znajdziecie tutaj 🐟🐟 : https://akademiasmaku.pl/przepis/ryba-ze-szpinakiem-w-wersji-fit,2862  #fit #healthyfood #powerfoodies #healthyoptions #healty #fitlife #weight #diet #dieta #zdrowo #sugarfree #healthysweets #healthylifestyle #zdrowejedzenie #fitfood #light #healthieroption #zdrowe #zdrowejedzenie #zdrowesniadanie #zdroweśniadanie #diet #dieta #healthybreakfast #eatclean #fitfam #motivation
Ryba z szpinakiem i makaronem :) przepis znajdziecie tutaj 🐟🐟 : https://akademiasmaku.pl/przepis/ryba-ze-szpinakiem-w-wersji-fit,2862 #fit  #healthyfood  #powerfoodies  #healthyoptions  #healty  #fitlife  #weight  #diet  #dieta  #zdrowo  #sugarfree  #healthysweets  #healthylifestyle  #zdrowejedzenie  #fitfood  #light  #healthieroption  #zdrowe  #zdrowejedzenie  #zdrowesniadanie  #zdroweśniadanie  #diet  #dieta  #healthybreakfast  #eatclean  #fitfam  #motivation 
Van deze zelfgemaakte suikervrije en lactosevrije 'snickers' kan en mag je blijven eten! 😍 Hieronder het recept👇
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- 200 gram ongezouten pinda's - 3 eetlepels honing -1 volle eetlepel kokosolie
-100 gram pure chocolade (vanaf 80%)
- zeezout
- 1 halve eetlepel zonnebloemolie
- lage bakblik (20x20 vierkant)
- bakpapier
- blender *Rooster de pinda's tot ze bruin zijn en hak ze grof in een blender. Strooi er wat zeezout over. * Doe de kokosolie en de honing in een pannetje en roer er gelijk de grofgemaakte pinda's erdoorheen.
*Doe het bakpapier in een bakblik en verdeel het pindamengel in een deel van het bakblik.  Het mengsel moet ongeveer 1cm hoog zijn. Zet het een half uur in de koelkast of 15 minuten in de vriezer.
* Smelt de chocolade au bain marie. Voeg de zonnebloemolie toe als de chocolade gesmolten en meng dit goed. *Verdeel de chocolade over het pindamengel en zet nog even een half uur in de koelkast om af te laten koelen. * Je kunt ze erna buiten de koelkast bewaren. 👆
#chocolover #honing #snickers #lactosevrij #suikervrij #purechocolade #gebak #sugarfree
#lactofree #happysoul #mything #kitchen #bakedgoods #bakeryathome #heart #pinda #photooftheday #photography
Van deze zelfgemaakte suikervrije en lactosevrije 'snickers' kan en mag je blijven eten! 😍 Hieronder het recept👇 * * - 200 gram ongezouten pinda's - 3 eetlepels honing -1 volle eetlepel kokosolie -100 gram pure chocolade (vanaf 80%) - zeezout - 1 halve eetlepel zonnebloemolie - lage bakblik (20x20 vierkant) - bakpapier - blender *Rooster de pinda's tot ze bruin zijn en hak ze grof in een blender. Strooi er wat zeezout over. * Doe de kokosolie en de honing in een pannetje en roer er gelijk de grofgemaakte pinda's erdoorheen. *Doe het bakpapier in een bakblik en verdeel het pindamengel in een deel van het bakblik. Het mengsel moet ongeveer 1cm hoog zijn. Zet het een half uur in de koelkast of 15 minuten in de vriezer. * Smelt de chocolade au bain marie. Voeg de zonnebloemolie toe als de chocolade gesmolten en meng dit goed. *Verdeel de chocolade over het pindamengel en zet nog even een half uur in de koelkast om af te laten koelen. * Je kunt ze erna buiten de koelkast bewaren. 👆 #chocolover  #honing  #snickers  #lactosevrij  #suikervrij  #purechocolade  #gebak  #sugarfree  #lactofree  #happysoul  #mything  #kitchen  #bakedgoods  #bakeryathome  #heart  #pinda  #photooftheday  #photography 
Nutri, não consigo largar o chocolate e os doces… o que eu faço?
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Olhem essa super dica !
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A banana é rica em triptofano. O triptofano é responsável por oferecer uma sensação de bem-estar, parecida com a de quando comemos um doce. 
A canela, quando consumida em outros alimentos, também ajuda no combate a vontade de doces, além de ser benéfica na SOP.

A tâmara é um ótimo exemplo! Além de ter um sabor adocicado, é rica em zinco, cálcio, cobre, e etc.

A maçã têm baixo índice glicêmico e evita picos de insulina no corpo! Além de ter baixo IG, nos proporciona uma maior saciedade.
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As receitinhas também podem te ajudar! Por exemplo, fazer banana com canela, maçã com canela….
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É importante ressaltar que a vontade por doces não desaparecerá rapidamente! É um processo gradual que precisa de atenção e paciência. Comece fazendo algumas trocas.
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E ai você tem feito trocas inteligentes?
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Com amor e muito foco,
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🍊 Nutricionista e Coach Carol Faria
Rua João Cachoeira 1755 - Vila Olimpia - São Paulo / SP
www.nutricionistacarolfaria.com.br
www.cantinhodanutri.com.br
Agendamentos: (11) 99801-0101
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#trocas #dica #nutrição #doces #sugarfree #aliementação
Nutri, não consigo largar o chocolate e os doces… o que eu faço? . Olhem essa super dica ! . A banana é rica em triptofano. O triptofano é responsável por oferecer uma sensação de bem-estar, parecida com a de quando comemos um doce. A canela, quando consumida em outros alimentos, também ajuda no combate a vontade de doces, além de ser benéfica na SOP. A tâmara é um ótimo exemplo! Além de ter um sabor adocicado, é rica em zinco, cálcio, cobre, e etc. A maçã têm baixo índice glicêmico e evita picos de insulina no corpo! Além de ter baixo IG, nos proporciona uma maior saciedade. . As receitinhas também podem te ajudar! Por exemplo, fazer banana com canela, maçã com canela…. . É importante ressaltar que a vontade por doces não desaparecerá rapidamente! É um processo gradual que precisa de atenção e paciência. Comece fazendo algumas trocas. . E ai você tem feito trocas inteligentes? . Com amor e muito foco, . 🍊 Nutricionista e Coach Carol Faria Rua João Cachoeira 1755 - Vila Olimpia - São Paulo / SP www.nutricionistacarolfaria.com.br www.cantinhodanutri.com.br Agendamentos: (11) 99801-0101 . #trocas  #dica  #nutrição  #doces  #sugarfree  #aliementação 
Egyik kedvenc palacsintám😍 van egy pár🤭Recept:
60g zabliszt
40g finom szemű zabpehely
30g rozsliszt
2 ek kókuszzsír
0,5 tk #szafireformnegyedannyi édesítő
2 dl tej
2 db tojás
1 csipet só
0,5 tk sütőpor 
#palacsinta #fitt #sugarfree #cukormentes #pancakes #oat #healthyfood #fittfood #foodporn #zab #mutimiteszel_fitt #mutimiteszel_mentes #mutimiteszelfitt #mutimiteszel #mutimitnassolsz #zabpalacsinta #oatpancake #recept #dessert #rozs #healthy #healthylifestyle #healthy
Egyik kedvenc palacsintám😍 van egy pár🤭Recept: 60g zabliszt 40g finom szemű zabpehely 30g rozsliszt 2 ek kókuszzsír 0,5 tk #szafireformnegyedannyi  édesítő 2 dl tej 2 db tojás 1 csipet só 0,5 tk sütőpor #palacsinta  #fitt  #sugarfree  #cukormentes  #pancakes  #oat  #healthyfood  #fittfood  #foodporn  #zab  #mutimiteszel_fitt  #mutimiteszel_mentes  #mutimiteszelfitt  #mutimiteszel  #mutimitnassolsz  #zabpalacsinta  #oatpancake  #recept  #dessert  #rozs  #healthy  #healthylifestyle  #healthy 
From biscuits to brisket. Happy Transformation Tuesday. Mmmmmm... brisket. Dangit now I want brisket. In all seriousness though, when you’re feeling over this whole keto thing brisket or a ribeye is the surest way to lure you back. Have you ever ONCE heard someone say, “Ribeye? Ahhh no thanks man.” Because. it. doesn’t. happen. And that’s why this works, because I CAN have: bacon, butter, bourbon, brisket ALL the cheese, steak, seafood, salads... Focus on all that you CAN have. The things you “can’t” have will slowly lose their appeal. 
#keto #ketofam #ketoAF #transformationtuesday #weightlossjourney #ketotransformation #weightwatchers #weightlossmotivation #motivation #glowup #bbq #healthylifestyle #beforeandafterweightloss #ketobeforeandafter #progressnotperfection #progresspic #ketodiet #ketoAF #sugarfree #fitness #gymlife
From biscuits to brisket. Happy Transformation Tuesday. Mmmmmm... brisket. Dangit now I want brisket. In all seriousness though, when you’re feeling over this whole keto thing brisket or a ribeye is the surest way to lure you back. Have you ever ONCE heard someone say, “Ribeye? Ahhh no thanks man.” Because. it. doesn’t. happen. And that’s why this works, because I CAN have: bacon, butter, bourbon, brisket ALL the cheese, steak, seafood, salads... Focus on all that you CAN have. The things you “can’t” have will slowly lose their appeal. #keto  #ketofam  #ketoAF  #transformationtuesday  #weightlossjourney  #ketotransformation  #weightwatchers  #weightlossmotivation  #motivation  #glowup  #bbq  #healthylifestyle  #beforeandafterweightloss  #ketobeforeandafter  #progressnotperfection  #progresspic  #ketodiet  #ketoAF  #sugarfree  #fitness  #gymlife 
Esta textura 🤤sola la encuentras en el mejor yogurt griego 🇬🇷de la región... Siempre fresco, siempre delicioso👌
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#tuluácolombia #tulua #tuluavalle #greek #griego #greekyogurt #yogurtgriego #greekfood #greko #sinazúcar #nosugar #sugarfree #natural #yogurtgriego #frutas #delicias #yummy #food #postre #foodlovers #yogurtlover #like #love #somosoriginales #saludable #delicioso #desayunos #meriendas
** in der Fuchskinderkeksküche **
(Was ein Wort 🤣🤗🦊🍪😋)
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Wir haben heute zum ersten Mal Kekse gebacken. Ganz ohne Ei und Zucker in der Herstellung. Wir haben ein kleines Füchschen, dass mein Eiweiß verträgt. Da kam mir dieses Rezept mit nur 3 Zutaten sehr gelegen. Die Kekse sind wunderbar fluffig, griffig, weich und echt lecker. Jedes Kind durfte sich eine Ausstechform aussuchen. 🤗 somit hatten wir Sterne, Tannenbäume, Feldermäuse und (wie könnte es auch anders sein) Füchse 😂🦊.
Wir haben für die Großen noch etwas Deko drauf gemacht. Die Minis bekamen sie ganz ohne und als sie abgekühlt waren, wurden die ersten als Nachtisch verspeist 😍😋🍪
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Wollt ihr wissen was drin ist? Oder sogar das ganze Rezept? 🤔
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#kekse #cookie #kinderkekse #dinkel #dinkelmehl #ohnezucker  #sugarfree #kidssnacks #backen #weihnachtszeit #kindertagespflege #Tagespflege #kind #tagesmutter #tageskind #stadtessen #dellwigerfuechse #füchse #fuechse #fox #gesund #lecker #banane #butter #momlife #workingmom #ilovemyjob
** in der Fuchskinderkeksküche ** (Was ein Wort 🤣🤗🦊🍪😋) . . Wir haben heute zum ersten Mal Kekse gebacken. Ganz ohne Ei und Zucker in der Herstellung. Wir haben ein kleines Füchschen, dass mein Eiweiß verträgt. Da kam mir dieses Rezept mit nur 3 Zutaten sehr gelegen. Die Kekse sind wunderbar fluffig, griffig, weich und echt lecker. Jedes Kind durfte sich eine Ausstechform aussuchen. 🤗 somit hatten wir Sterne, Tannenbäume, Feldermäuse und (wie könnte es auch anders sein) Füchse 😂🦊. Wir haben für die Großen noch etwas Deko drauf gemacht. Die Minis bekamen sie ganz ohne und als sie abgekühlt waren, wurden die ersten als Nachtisch verspeist 😍😋🍪 . . Wollt ihr wissen was drin ist? Oder sogar das ganze Rezept? 🤔 . . #kekse  #cookie  #kinderkekse  #dinkel  #dinkelmehl  #ohnezucker  #sugarfree  #kidssnacks  #backen  #weihnachtszeit  #kindertagespflege  #Tagespflege  #kind  #tagesmutter  #tageskind  #stadtessen  #dellwigerfuechse  #füchse  #fuechse  #fox  #gesund  #lecker  #banane  #butter  #momlife  #workingmom  #ilovemyjob 
Chicken breast, Salsa, parmesan cheese with a little cheddar mixed in...also steamed broccoli. Kinda reminded me of Lasagna. ❤❤
Chicken breast, Salsa, parmesan cheese with a little cheddar mixed in...also steamed broccoli. Kinda reminded me of Lasagna. ❤❤
DON'T WAIT FOR THINGS TO GET BETTER... LIFE WILL ALWAYS BE COMPLICATED... LEARN TO BE HAPPY RIGHT NOW, 
OTHERWISE YOU'LL RUN OUT OF TIME... #cleaneating #realfood #ketofam #ketolife #dairyfree #lowcarbdiet  #comidadeverdade #glutenfree #sugarfree #whole30 #protein #ketogenicdiet #grainfree #glutenfree #jerf #iifym #lowcarb #paleodiet #ketodiet #primal #ketosis #lowcarbhighfat #ketogenic #mealprep #paleo #lowcarb #keto #zyzz #lowcarbdiet #healthyeating #fitforlife #fatforfit #fitgirl
DON'T WAIT FOR THINGS TO GET BETTER... LIFE WILL ALWAYS BE COMPLICATED... LEARN TO BE HAPPY RIGHT NOW, OTHERWISE YOU'LL RUN OUT OF TIME... #cleaneating  #realfood  #ketofam  #ketolife  #dairyfree  #lowcarbdiet  #comidadeverdade  #glutenfree  #sugarfree  #whole30  #protein  #ketogenicdiet  #grainfree  #glutenfree  #jerf  #iifym  #lowcarb  #paleodiet  #ketodiet  #primal  #ketosis  #lowcarbhighfat  #ketogenic  #mealprep  #paleo  #lowcarb  #keto  #zyzz  #lowcarbdiet  #healthyeating  #fitforlife  #fatforfit  #fitgirl 
🍭🍡🍭🍦Cotton Candy Burrito Creamberry. Tag those who love candies!
#cottoncandy #candies 
Photo credits: @thelasvegasfoodie
🍭🍡🍭🍦Cotton Candy Burrito Creamberry. Tag those who love candies! #cottoncandy  #candies  Photo credits: @thelasvegasfoodie
❄️ It’s cold and snowy in Michigan so I’m warming up mid-day with this protein packed #dairyfree paleo hot chocolate! Skip the fake sugary stuff and try this nutrient dense hot cocoa instead! •RECIPE•
Warm coconut milk on stove. Whisk in one scoop @primalkitchenfoods chocolate protein powder and 5-10 drop @sweetleafstevia liquid stevia.
Enjoy ! ☕️
#hotchocolate #paleo #primal #keto #healthyfats #protein #sugarfree #healthyrecipes #healthylifestyle #fit #fitfood #fitfam #fitmom #fitgirl #foodisfuel #naturalathlete #health #healthyeating #recipe #paleofoodie
❄️ It’s cold and snowy in Michigan so I’m warming up mid-day with this protein packed #dairyfree  paleo hot chocolate! Skip the fake sugary stuff and try this nutrient dense hot cocoa instead! •RECIPE• Warm coconut milk on stove. Whisk in one scoop @primalkitchenfoods chocolate protein powder and 5-10 drop @sweetleafstevia liquid stevia. Enjoy ! ☕️ #hotchocolate  #paleo  #primal  #keto  #healthyfats  #protein  #sugarfree  #healthyrecipes  #healthylifestyle  #fit  #fitfood  #fitfam  #fitmom  #fitgirl  #foodisfuel  #naturalathlete  #health  #healthyeating  #recipe  #paleofoodie 
Mississippi pot roast 😍 I love those peppers. I only added half a stick of butter and no gravy packet,
Only beef bone broth packets (3 to be exact) along with some salt and onion powder.
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#ketomom #keto #ketodiet #ketogenicdiet#ketogenic #ketosis #ketofam #ketones #ketonesforfuel #lchf #lowcarb #lowcarbdiet #weightlossjourney #weightloss #weightlossjourney #yum #yumm #yummy #eatfatlosefat #ketoaf #ketogenicweightloss #sugarfree  #ketobreastfeeding #breastfeeding #mississippipotroast #dinner #whatsfordinner #dinnerideas
Mississippi pot roast 😍 I love those peppers. I only added half a stick of butter and no gravy packet, Only beef bone broth packets (3 to be exact) along with some salt and onion powder. • • • • • • • • #ketomom  #keto  #ketodiet  #ketogenicdiet #ketogenic  #ketosis  #ketofam  #ketones  #ketonesforfuel  #lchf  #lowcarb  #lowcarbdiet  #weightlossjourney  #weightloss  #weightlossjourney  #yum  #yumm  #yummy  #eatfatlosefat  #ketoaf  #ketogenicweightloss  #sugarfree  #ketobreastfeeding  #breastfeeding  #mississippipotroast  #dinner  #whatsfordinner  #dinnerideas 
One healthy meal at the time! 🕑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#health #healthy #vegan #completefood #mealreplacement #vitaminfood #protein #mealshake #foodporn #vitamins #fitfood #food #fitness #nosugar #nongmo #breakfast #lunch #diner #nosoy #sugarfree
Autumn apple cheesecakes and pies ... oh, my! It’s that time of year. I am so excited about seeing my family this week! Trying something new this year and making a grain-free sugar-free version of my signature apple cheesecake. I will be using erythritol instead of sugar in the filling and a combination of almond flour, flax meal, and vanilla protein powder to make the pie crust. I can’t wait to see how this turns out!
#pie #thanksgiving #cheesecake #grainfree #sugarfree #healthythanksgiving
Autumn apple cheesecakes and pies ... oh, my! It’s that time of year. I am so excited about seeing my family this week! Trying something new this year and making a grain-free sugar-free version of my signature apple cheesecake. I will be using erythritol instead of sugar in the filling and a combination of almond flour, flax meal, and vanilla protein powder to make the pie crust. I can’t wait to see how this turns out! #pie  #thanksgiving  #cheesecake  #grainfree  #sugarfree  #healthythanksgiving 
Zit jij al stiekem met je hoofd rond de kersttafel? Neem dan zeker een kijkje op www.steviala.eu voor deze suikervrije kerststol 🤗😍😋👌 gezoet met Steviala Ery-Bronze, een heerlijke bruine suikervervanger 🤗😋 Recipe: www.steviala.eu/koolhydraatarme-kerststol-steviala/ of typ gewoon in het zoekvakje op onze blog "kerststol"

Genieten maar! 🤗😍🎄🎋🎍🎁 #steviala #stevia #suikervrij #suikervervanger #sweetener #zoetstof #sugarfree #diabetes #lowcarb #koolhydraatarm #foodporn #food #foodie #fitfam #fitdutchies #dutchfoodies #healthy #healthylifestyle #kerststol #christmas #kerstmis #kerst
Zit jij al stiekem met je hoofd rond de kersttafel? Neem dan zeker een kijkje op www.steviala.eu voor deze suikervrije kerststol 🤗😍😋👌 gezoet met Steviala Ery-Bronze, een heerlijke bruine suikervervanger 🤗😋 Recipe: www.steviala.eu/koolhydraatarme-kerststol-steviala/ of typ gewoon in het zoekvakje op onze blog "kerststol" Genieten maar! 🤗😍🎄🎋🎍🎁 #steviala  #stevia  #suikervrij  #suikervervanger  #sweetener  #zoetstof  #sugarfree  #diabetes  #lowcarb  #koolhydraatarm  #foodporn  #food  #foodie  #fitfam  #fitdutchies  #dutchfoodies  #healthy  #healthylifestyle  #kerststol  #christmas  #kerstmis  #kerst 
En #sanissimobio también pueden armar a su gusto #smoothiebowls con nuestras frutas de temporada , que tal para esta tarde de intenso calor un Antioxidante con coco , Acai y frutos del bosque , con los toppings que escojan , tienen más de 35 ingredientes para armarlo a su gusto 😋. Para nosotros las combinaciones también importan , estas nos ayudan a asimilar y digerir mejor los alimentos, así aprovechamos todos sus nutrientes 🌱🌱.#sanissimobio #comesanovivesano #natural #plantbased #saludable #restaurant #vegan #veganfood #health #healthyfood #healthylife #wellness #instafood #sugarfree #glutenfree #sinlacteos #calicolombia
En #sanissimobio  también pueden armar a su gusto #smoothiebowls  con nuestras frutas de temporada , que tal para esta tarde de intenso calor un Antioxidante con coco , Acai y frutos del bosque , con los toppings que escojan , tienen más de 35 ingredientes para armarlo a su gusto 😋. Para nosotros las combinaciones también importan , estas nos ayudan a asimilar y digerir mejor los alimentos, así aprovechamos todos sus nutrientes 🌱🌱.#sanissimobio  #comesanovivesano  #natural  #plantbased  #saludable  #restaurant  #vegan  #veganfood  #health  #healthyfood  #healthylife  #wellness  #instafood  #sugarfree  #glutenfree  #sinlacteos  #calicolombia 
Monster Energy Ultra 4-Pack from Germany! 
#monsterenergy #monster #energydrink #energy #rostock #drink #ultra #white #pack #4 #4pack #silver #sugarfree #cancollection #cans
Giveaway alert! We teamed up with @livesated to give YOU a chance to win #keto goodies!
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1 Winner will Win:
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🎂A Cinnamon Smart Cake Shipper Box @smartbakingcompany
🎁An 18 pack of @livesated ready-to-drink shakes that are now on pre-sale on @indiegogo
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How to Enter:
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Follow @smartbakingcompany and @livesated
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Tag 2 friends you'd share your goodies with! •
Winner will be announced 11/27!
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*Sated Ready-to-Drink shakes will ship early 2019.*
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#beyondglutenfree #besmart #smartbakingcompany #keto #iifym #lowcarb #lchf #glutenfree #healthyeating #fitness #T1d #weightwatchers #sugarfree
#nongmo
Giveaway alert! We teamed up with @livesated to give YOU a chance to win #keto  goodies! • 1 Winner will Win: • 🎂A Cinnamon Smart Cake Shipper Box @smartbakingcompany 🎁An 18 pack of @livesated ready-to-drink shakes that are now on pre-sale on @indiegogo • How to Enter: • Follow @smartbakingcompany and @livesated • Tag 2 friends you'd share your goodies with! • Winner will be announced 11/27! • *Sated Ready-to-Drink shakes will ship early 2019.* . . . #beyondglutenfree  #besmart  #smartbakingcompany  #keto  #iifym  #lowcarb  #lchf  #glutenfree  #healthyeating  #fitness  #T1d  #weightwatchers  #sugarfree  #nongmo 
Up now on youtube and hungryelephant.ca! Candied pecan cheesecake! It will soon be up on Facebook but for some reason, its not processing. Hope you enjoy as much as I did!!
Up now on youtube and hungryelephant.ca! Candied pecan cheesecake! It will soon be up on Facebook but for some reason, its not processing. Hope you enjoy as much as I did!!
Hey Everyone!😊👋🏻
Happy Thanksgiving week. 🦃 I hope you enjoy some quality time with your families. Remember not to let Black Friday ruin quality time together. 😂
I know what you’re thinking banana bread that’s not really a Thanksgiving meal but for all those people who don’t love pumpkin, here is something instead. It’s really good I promise. 
Sugar Free Banana Bread
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1 cup monk fruit
1/2 cup organic butter, softened
2 brown eggs 
1/2 cup greek yogurt
1/2 teaspoon salt
1-2 mashed bananas
3/4 cup all purpose flour
3/4 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon vanilla
1/2 cup nuts chopped optional
1/4 cup mini chocolate chips optional

preheat oven to 350°. Grease bread pan. Cream together butter and sugar. Beat in eggs and vanilla. Add bananas and Greek yogurt. Mix in flour, baking soda and salt. Mix well. Finally, add nuts and chocolate chips. Pour into pan. Bake 50 to 60 minutes. Test with a toothpick. Cool 20 minutes and turn out.
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Hey Everyone!😊👋🏻 Happy Thanksgiving week. 🦃 I hope you enjoy some quality time with your families. Remember not to let Black Friday ruin quality time together. 😂 I know what you’re thinking banana bread that’s not really a Thanksgiving meal but for all those people who don’t love pumpkin, here is something instead. It’s really good I promise. Sugar Free Banana Bread >>>>>>>>>>>>>>>>>>>> 1 cup monk fruit 1/2 cup organic butter, softened 2 brown eggs 1/2 cup greek yogurt 1/2 teaspoon salt 1-2 mashed bananas 3/4 cup all purpose flour 3/4 cup whole wheat flour 1 teaspoon baking soda 1 teaspoon vanilla 1/2 cup nuts chopped optional 1/4 cup mini chocolate chips optional preheat oven to 350°. Grease bread pan. Cream together butter and sugar. Beat in eggs and vanilla. Add bananas and Greek yogurt. Mix in flour, baking soda and salt. Mix well. Finally, add nuts and chocolate chips. Pour into pan. Bake 50 to 60 minutes. Test with a toothpick. Cool 20 minutes and turn out. . . .
#cukormentes, felszívódó #szénhidrátmentes , #diétás #mézeskalács #cukormáz készítése :) Mert miért kellene a diétás mézeskalácsnak kevésbé szépnek lennie, mint a hagyományosnak? :) https://salatagyar.hu/dietas-cukormaz-mezeskalacs-maz/
#reyasüt #diétáskarácsony #salátagyár #szaszkóreya #eathealty #bakehealthy #healthybaking #gingerbread #sugarfree #christmascookies
Creative Cooking is a great way to relieve stress, if you find joy in the kitchen make something to share... I love vegan baking ☺️
Rich Cacao chocolate cake with chocolate @coyo_is_coconuts as an icing topped with fresh blueberries...
Happy hump day 🙏🏼
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#cake #veganbaking #vegan #chocolate #sunshinecoast #blueberries #cooking #foodporn #instafood #delicious #sugarfree #dairyfree #glutenfree #wednesday
🍊MUFFINS DE NARANJA🍊 ✅SIN AZÚCAR, GLUTEN, ni HORNO.
🤘🏼Súper ricos, esponjosos y fáciles de hacer! 💘Dale like y comenta si queres la receta! Les prometo que es un mil 🙌🏻. Luego se las subo acá como siempre!.
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•Últimos 5 cupos para el workshop de cocina saludable del sábado 24/11 y último día de 15% de descuento! Consulta por mail para anotarte! 👉🏼pedidosgoclean.now@gmail.com
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#naranja #sugarfree #sinazucar #sintacc
🍊MUFFINS DE NARANJA🍊 ✅SIN AZÚCAR, GLUTEN, ni HORNO. 🤘🏼Súper ricos, esponjosos y fáciles de hacer! 💘Dale like y comenta si queres la receta! Les prometo que es un mil 🙌🏻. Luego se las subo acá como siempre!. . . . •Últimos 5 cupos para el workshop de cocina saludable del sábado 24/11 y último día de 15% de descuento! Consulta por mail para anotarte! 👉🏼pedidosgoclean.now@gmail.com . . #naranja  #sugarfree  #sinazucar  #sintacc 
Ropogós kérgű Szafi Free vegán fehérjés baguett 🥖
#szafifree #baguette #glutenfree #glutenmentes #sugarfree #cukormentes #sajatkeszitesu #ropogóskéreg
Recept 👉https://www.ehezesmentes-karcsusag-szafival-blog.hu/2018/07/szafi-free-vegan-feherjes-zsemle.html
I love comfort food, especially when it can be made ahead of time and frozen! Shepherd's pie is perfect for making in big batches and so delicious. Our bulk grass-fed ground beef is ideal for meal planning and priced to make you & your wallet smile :). https://tkranch.com/shop/ .
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#grassfed #grassfedbeef #grassfinished #grassfinishedbeef #dryagedbeef #pastureraised #pasturedbeef #pastureraisedbeef #yycnow #sharecalgary #yyceats #paleodiet #ketodiet #ethicalfood #supportlocal #localyyc #glutenfree #gfyyc #pasturepork #pasturepigs #NoMSG #nitritefree #humane #agreenerworld #foodartisansofalberta #keto #paleo #sugarfree #nitritefree
I love comfort food, especially when it can be made ahead of time and frozen! Shepherd's pie is perfect for making in big batches and so delicious. Our bulk grass-fed ground beef is ideal for meal planning and priced to make you & your wallet smile :). https://tkranch.com/shop/ . . . . . #grassfed  #grassfedbeef  #grassfinished  #grassfinishedbeef  #dryagedbeef  #pastureraised  #pasturedbeef  #pastureraisedbeef  #yycnow  #sharecalgary  #yyceats  #paleodiet  #ketodiet  #ethicalfood  #supportlocal  #localyyc  #glutenfree  #gfyyc  #pasturepork  #pasturepigs  #NoMSG  #nitritefree  #humane  #agreenerworld  #foodartisansofalberta  #keto  #paleo  #sugarfree  #nitritefree 
I don’t need my own wings as @virginaustralia is providing some today but I would like some energy to get to the airport please @redbullau #redbull #travel #chauffeur #morning #breakfast #sugarfree #ontheway #frequentflyer
Oh, I am in love with these easy, chewy, delicious bagels. This is by far my favorite keto bagel recipe, made with only 5 ingredients! 😍
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Ingredients in Bagel with Fathead Dough:
Blanched almond flour
Gluten-free baking powder
Mozzarella cheese
Cream cheese 
Egg 
Sesame seeds (optional)
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Find the recipe on the blog at Wholesome Yum:
https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/
(Click on the link in my bio and search for Bagels!)
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#lchf #keto #ketogenic #ketosis #ketodiet #lowcarbdiet #lowcarbhighfat #lchf #ketogenicdiet #lowcarb #sugarfree #ketobreakfast #ketomeals #ketobread #lowcarbdiets #lowcarbs #lowcarbfood #lowcarbrecipes #fatheaddough #creamcheese #wholesome #wholesomeyum #glutenfreefood #glutenfreeliving #ketoweightloss #ketosis #lowcarbmeal #sesameseeds #bagels #bagelsandwich
Oh, I am in love with these easy, chewy, delicious bagels. This is by far my favorite keto bagel recipe, made with only 5 ingredients! 😍 . Ingredients in Bagel with Fathead Dough: Blanched almond flour Gluten-free baking powder Mozzarella cheese Cream cheese Egg Sesame seeds (optional) . Find the recipe on the blog at Wholesome Yum: https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/ (Click on the link in my bio and search for Bagels!) . #lchf  #keto  #ketogenic  #ketosis  #ketodiet  #lowcarbdiet  #lowcarbhighfat  #lchf  #ketogenicdiet  #lowcarb  #sugarfree  #ketobreakfast  #ketomeals  #ketobread  #lowcarbdiets  #lowcarbs  #lowcarbfood  #lowcarbrecipes  #fatheaddough  #creamcheese  #wholesome  #wholesomeyum  #glutenfreefood  #glutenfreeliving  #ketoweightloss  #ketosis  #lowcarbmeal  #sesameseeds  #bagels  #bagelsandwich 
“Gelybites”... Merienda refrescante, deliciosa 😋 y divertida... “Gelycups” Opción ideal 💡 para llevar a la escuela, oficina o antojitos en la casa. El orden de los colores no afecta el gusto. También “SugarFree”. Donde la dedicación convierte las manos a que realicen obras de arte #marysdelightspty #meriendacasera #postrerefrescante #gelatina #casero #gelatinadecolores #meriendasana #homemade #pty #delight #desserts #gelycups #sugarfree #light #sweetcertified #royal #royalgelatin #gelhada #gelatinaroyal #perfectlayering #dolcezza #gimnasiagelatinas #gelygym #gelycups #lasgelatinasdemary #escuela #oficina #gimnasia #snacksaludableydelicioso
“Gelybites”... Merienda refrescante, deliciosa 😋 y divertida... “Gelycups” Opción ideal 💡 para llevar a la escuela, oficina o antojitos en la casa. El orden de los colores no afecta el gusto. También “SugarFree”. Donde la dedicación convierte las manos a que realicen obras de arte #marysdelightspty  #meriendacasera  #postrerefrescante  #gelatina  #casero  #gelatinadecolores  #meriendasana  #homemade  #pty  #delight  #desserts  #gelycups  #sugarfree  #light  #sweetcertified  #royal  #royalgelatin  #gelhada  #gelatinaroyal  #perfectlayering  #dolcezza  #gimnasiagelatinas  #gelygym  #gelycups  #lasgelatinasdemary  #escuela  #oficina  #gimnasia  #snacksaludableydelicioso 
Thanks for the yummy salad bar options #wholefoods  It’s carnitas on lettuce with cilantro, sour cream and avocado. Boo, I forgot the cheese.
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#keto #ketofamily #ketocommunity #mexicanketo #iforgotcheese #lchf #ketolunch #instaketo #sugarfree
#lowcarb #ketofriendly thanksgiving potluck sides! Bacon wrapped jalapeño poppers 😋😋😋😋 swipe for directions ➡️
#lowcarb  #ketofriendly  thanksgiving potluck sides! Bacon wrapped jalapeño poppers 😋😋😋😋 swipe for directions ➡️
🇸🇪 Tack så otroligt mycket för allt stöd och kärlek som jag fick av er på mitt senaste inlägg. Ni är underbara ❤️ Kanske det var på grund av det som jag faktiskt fick lust att laga riktig mat ikväll. Tex-mex-kryddade kycklingben med avokadosallad och creme fraiche-sås med skyn 😋
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🇺🇸 Thank you for all of the support on my latest post ❤️ I feel pretty ok tonight so I actually felt like cooking for the first time in a long while. Tex mex drumsticks with avocado salad and a creamy cream fraiche sauce 😋
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#hållbarkost #lågkolhydratkost #lchf #lowcarb #keto #ketodiet #ketolife #lavkarbo #lowcarblifestyle  #glutenfritt #glutenfree #sugarfree #sockerfritt #ekologiskt #ketodinner #chicken
🇸🇪 Tack så otroligt mycket för allt stöd och kärlek som jag fick av er på mitt senaste inlägg. Ni är underbara ❤️ Kanske det var på grund av det som jag faktiskt fick lust att laga riktig mat ikväll. Tex-mex-kryddade kycklingben med avokadosallad och creme fraiche-sås med skyn 😋 . . . 🇺🇸 Thank you for all of the support on my latest post ❤️ I feel pretty ok tonight so I actually felt like cooking for the first time in a long while. Tex mex drumsticks with avocado salad and a creamy cream fraiche sauce 😋 . . . . #hållbarkost  #lågkolhydratkost  #lchf  #lowcarb  #keto  #ketodiet  #ketolife  #lavkarbo  #lowcarblifestyle  #glutenfritt  #glutenfree  #sugarfree  #sockerfritt  #ekologiskt  #ketodinner  #chicken 
¡Sabemos que viene el verano sin polera, por eso tenemos helados sin azúcar!🍦✨ #icecream #verano #helados #artesanal #sinazucar #sugarfree #paleta #emprendedores
🥧🌤🌅 There's no shame in your Pie-For-Breakfast Game, especially when it's this Chai Caramel Meringue and Turmeric Sweet Potato Pie. 💛💛💛 Yes, amandaefaber did that, and we're following her footsteps this Thanksgiving!
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I'm making three #glutenfree and #sugarfree pies tomorrow and one will be exactly like this 👆🏼, including our Caramel Elixir Blend for sure, -  but just cannot decide on the other two. What flavor would you pick?  I need your vote to help me make up my mind!
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#BeneficialAddiction #ElixirBlends #WhatUnicornsEat #AddictiveWellness #pie #caramel #kitchen #healthyliving #healthyfood #health #nourishing #vegan #superfood #superherbs #paleo #yum #liveauthentic #thehappynow #goodvibes #foodie #pumpkin #sweetpotato #almondcrust #pie #meringue #turmeric
🥧🌤🌅 There's no shame in your Pie-For-Breakfast Game, especially when it's this Chai Caramel Meringue and Turmeric Sweet Potato Pie. 💛💛💛 Yes, amandaefaber did that, and we're following her footsteps this Thanksgiving! . I'm making three #glutenfree  and #sugarfree  pies tomorrow and one will be exactly like this 👆🏼, including our Caramel Elixir Blend for sure, - but just cannot decide on the other two. What flavor would you pick? I need your vote to help me make up my mind! . #BeneficialAddiction  #ElixirBlends  #WhatUnicornsEat  #AddictiveWellness  #pie  #caramel  #kitchen  #healthyliving  #healthyfood  #health  #nourishing  #vegan  #superfood  #superherbs  #paleo  #yum  #liveauthentic  #thehappynow  #goodvibes  #foodie  #pumpkin  #sweetpotato  #almondcrust  #pie  #meringue  #turmeric 
5 ingredients + 15 mins to create this weekend brunch 🍳 Save & tag a friend to recreate this 🔥
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Getting creative with a sweet potato using a spiraliser to take eggs to the next level.
👉🏼 412 Calories
Protein 21 - Carbs 28 - Fat 24
Feel free to add another egg or avocado to bump up the calorie content.
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👉🏼 Ingredients
• 2 large free range eggs
• 1 tbsp Extra Virgin Olive Oil or avocado oil
• 1/2 large sweet potato (spiralized)
• 100 grams cherry tomatoes - (sliced in half)
• 200 grams Spinach or other leafy green
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👉🏼 Method
1. Preheat oven to 350F.
2. Heat on medium a ovenproof pan. Add 1/2 the oil. Add the spiralized sweet potato. Sauté for 2 minutes before shaping to nests.
3. Crack the eggs in the middle of the nests.
4. Allow to set then transfer to the oven for 3 minutes to cook just through. Add the tomatoes
5. Remove from the pan from oven.
6. Add the spinach to the pan. Allow to cook in the residue heat.
7. Drizzle the remaining olive oil.
8. Season to taste.
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Hope you enjoy this recipe 👌🏻🔥
@livevitae ❤️
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#eggs ##paleo #healthyrecipes #paleodiet #cleanrecipes #glutenfree #whole30 #primal #lowcarb #lchf #healthymeals #fitfood #jerf #paleolifestyle #wholefoods #healthychoice #dairyfree #keto #grainfree #cleanRecipe #healthyeating #healthkick #realfood #healthyme #paleofood #cleaneating #sugarfree #paleolife #healthylunch #foodforthought
5 ingredients + 15 mins to create this weekend brunch 🍳 Save & tag a friend to recreate this 🔥 — Getting creative with a sweet potato using a spiraliser to take eggs to the next level. 👉🏼 412 Calories Protein 21 - Carbs 28 - Fat 24 Feel free to add another egg or avocado to bump up the calorie content. —— 👉🏼 Ingredients • 2 large free range eggs • 1 tbsp Extra Virgin Olive Oil or avocado oil • 1/2 large sweet potato (spiralized) • 100 grams cherry tomatoes - (sliced in half) • 200 grams Spinach or other leafy green — 👉🏼 Method 1. Preheat oven to 350F. 2. Heat on medium a ovenproof pan. Add 1/2 the oil. Add the spiralized sweet potato. Sauté for 2 minutes before shaping to nests. 3. Crack the eggs in the middle of the nests. 4. Allow to set then transfer to the oven for 3 minutes to cook just through. Add the tomatoes 5. Remove from the pan from oven. 6. Add the spinach to the pan. Allow to cook in the residue heat. 7. Drizzle the remaining olive oil. 8. Season to taste. —— Hope you enjoy this recipe 👌🏻🔥 @livevitae ❤️ . . . #eggs  ##paleo  #healthyrecipes  #paleodiet  #cleanrecipes  #glutenfree  #whole30  #primal  #lowcarb  #lchf  #healthymeals  #fitfood  #jerf  #paleolifestyle  #wholefoods  #healthychoice  #dairyfree  #keto  #grainfree  #cleanRecipe  #healthyeating  #healthkick  #realfood  #healthyme  #paleofood  #cleaneating  #sugarfree  #paleolife  #healthylunch  #foodforthought 
Behind the scenes of getting this photo....: I'm sitting out on the deck with my phone, the rain pouring down around me (don't worry the deck is covered) trying to take a video of me swirling around the almond butter and raspberries, before realising that I hadn't changed my phone to video and it was just a photo😑😓
Behind the scenes of getting this photo....: I'm sitting out on the deck with my phone, the rain pouring down around me (don't worry the deck is covered) trying to take a video of me swirling around the almond butter and raspberries, before realising that I hadn't changed my phone to video and it was just a photo😑😓
November 20 Thankful Challenge - I am thankful for people who are always willing to give an encouraging word...even when they don't know how badly it’s needed . 
Who encourages you? .
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#blessed🙏 #thankful🙏 #30daysofgratitude #30daysofthanks #encouragingquotes #ketocommunity #ketomom #momtalk #migrainerelief  #thinksocial #wellnotperfect #homeschoolmom #chronicillnesswarrior #mentalhealthwarrior #ocdawareness #anxietyrelief #positivevibesonly💯 #mombosslife #sugarfree #nocarbs #coffeemakesmehappy #wichitafalls #northtexas #debtfreecommunity #weightlosstips #homeschoolmama #coffeeandjesus
November 20 Thankful Challenge - I am thankful for people who are always willing to give an encouraging word...even when they don't know how badly it’s needed . Who encourages you? . . . #blessed 🙏 #thankful 🙏 #30daysofgratitude  #30daysofthanks  #encouragingquotes  #ketocommunity  #ketomom  #momtalk  #migrainerelief  #thinksocial  #wellnotperfect  #homeschoolmom  #chronicillnesswarrior  #mentalhealthwarrior  #ocdawareness  #anxietyrelief  #positivevibesonly 💯 #mombosslife  #sugarfree  #nocarbs  #coffeemakesmehappy  #wichitafalls  #northtexas  #debtfreecommunity  #weightlosstips  #homeschoolmama  #coffeeandjesus 
🍪Cookie vegan et sans sucre🍪
Malade mais trop gourmande 😂 
Donc ce soir devant mon film petit cookie bien mérité 💪 
#health #healthy #healthyfood #healthylife #healthylifestyle #healthbreakfast #healthychoices #healthydiet #diet #eat #eatclean #eathealthy #sugarfree #sugarfreelife #fit #fitmom #fitfood #miam #foodporn #food #fitfam #regimeuse #regime #maigrir #maigrirensemble #pregnancy #pregnant #byebyeleskilos #diabete
Szafi Free vegán fehérjés csokoládés croissant 🥐
#szafifree #croissant #sajatkeszitesu #csokis🍫 #glutenfree #glutenmentes #cukormentes #sugarfree
Recept https://www.ehezesmentes-karcsusag-szafival-blog.hu/2018/11/szafi-free-vegan-feherjes-szilvalekvaros-croissant.html🤗
Flourless, sugar-free almond-coconut biscuits 🍪
3/4 cup almond flour
1/2 grated dried coconut
6 tbsp coconut flour
1 tbsp agave syrup
1 tbsp extra virgin olive oil
1 egg (or flax egg)
1 tsp cinnamon
A pinch of ginger
A pinch of nutmeg
10' in pre-heated oven 180°C/338°F
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#biscotti #biscottini#biscuits #cookies #almonds #almond #almondflour #groundalmonds #farinadimandorle #coconut #cocco #coconutflour #gratedcoconut #driedcoconut #agavesyrup #sciroppodagave #sugarfree #senzazucchero #butterfree #senzaburro #flourless #senzafarina #foodporn #foodstagram #instafood#inthekitchen #casabortov #breakfast #healthyfoodporn #healthybreakfast
Flourless, sugar-free almond-coconut biscuits 🍪 3/4 cup almond flour 1/2 grated dried coconut 6 tbsp coconut flour 1 tbsp agave syrup 1 tbsp extra virgin olive oil 1 egg (or flax egg) 1 tsp cinnamon A pinch of ginger A pinch of nutmeg 10' in pre-heated oven 180°C/338°F . . . #biscotti  #biscottini #biscuits  #cookies  #almonds  #almond  #almondflour  #groundalmonds  #farinadimandorle  #coconut  #cocco  #coconutflour  #gratedcoconut  #driedcoconut  #agavesyrup  #sciroppodagave  #sugarfree  #senzazucchero  #butterfree  #senzaburro  #flourless  #senzafarina  #foodporn  #foodstagram  #instafood #inthekitchen  #casabortov  #breakfast  #healthyfoodporn  #healthybreakfast 
#10 Anti-Inflammatory Food - Garlic

Yes, garlic. This healthy vegetable has been known to knock out disease...and non garlic-consuming bystanders from its potent smell. But before you complain too much about the odor, know that it’s one of the things that gives garlic its amazing health benefits.

Garlic has a complex biochemical makeup that contains organosulfur compounds like allicin. This complex makeup allows garlic to enhance the immune system by stimulating certain cells. Garlic is also able to regulate chronic inflammation that can result in obesity, autoimmune disorders, and cancer for millions around the world. 
One study showing the decreased incidence of distal colon cancer in women. Allicin, in particular, has been shown to have antitumor properties, reducing tumor size in mice. Another study showed that garlic was able to reduce inflammation in dengue virus and prevent severe development of the disease. This is important because according to the CDC “as many as 400 million people are infected yearly”. A number of other studies showed a decrease in allergy response in rats and mice. One study focused on histamine reactions on skin and another on the ever-important airway inflammation...both saw significant reductions due to garlic compounds. That’s pretty cool.

Last thing to note is that a study showed less anti-inflammatory effects when garlic was heated, as from cooking, but it still possessed the effects. So, if you want the most health benefits - eat garlic raw - just warn anyone before kissing them. 😷

You can eat garlic in so many ways:
1) Raw 
2) Cooked with any number of mains, including chicken, eggs, or corn chowder - see our our Clean Cooking chef’s vegan corn chowder (link in our profile).
3) In salad, like our caesar salad, crushed and to die for - Kat’s in the Kitchen makes a mean salad (check link in our profile).
4) Or in garlic bread, but with real, crushed garlic - once I had some of the Kat’s in the Kitchen’s garlic bread, I couldn’t eat store-bought again...bananas!

References in comments 👇
#10  Anti-Inflammatory Food - Garlic Yes, garlic. This healthy vegetable has been known to knock out disease...and non garlic-consuming bystanders from its potent smell. But before you complain too much about the odor, know that it’s one of the things that gives garlic its amazing health benefits. Garlic has a complex biochemical makeup that contains organosulfur compounds like allicin. This complex makeup allows garlic to enhance the immune system by stimulating certain cells. Garlic is also able to regulate chronic inflammation that can result in obesity, autoimmune disorders, and cancer for millions around the world. One study showing the decreased incidence of distal colon cancer in women. Allicin, in particular, has been shown to have antitumor properties, reducing tumor size in mice. Another study showed that garlic was able to reduce inflammation in dengue virus and prevent severe development of the disease. This is important because according to the CDC “as many as 400 million people are infected yearly”. A number of other studies showed a decrease in allergy response in rats and mice. One study focused on histamine reactions on skin and another on the ever-important airway inflammation...both saw significant reductions due to garlic compounds. That’s pretty cool. Last thing to note is that a study showed less anti-inflammatory effects when garlic was heated, as from cooking, but it still possessed the effects. So, if you want the most health benefits - eat garlic raw - just warn anyone before kissing them. 😷 You can eat garlic in so many ways: 1) Raw 2) Cooked with any number of mains, including chicken, eggs, or corn chowder - see our our Clean Cooking chef’s vegan corn chowder (link in our profile). 3) In salad, like our caesar salad, crushed and to die for - Kat’s in the Kitchen makes a mean salad (check link in our profile). 4) Or in garlic bread, but with real, crushed garlic - once I had some of the Kat’s in the Kitchen’s garlic bread, I couldn’t eat store-bought again...bananas! References in comments 👇
You guys! I'm seriously impressed with this drink. It was in a giveaway box I won a while back and I don't remember from who but oh 👏 my 👏 goodness 👏 it taste awesome. And to think I was nervous to try it. I honestly thought it would be gross since it looks so healthy 😂 now I need to figure out where I can buy them from! And obvi this is not a sales pitch. I am just that impressed and I want everyone to know 😂 @drinkrez .
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#keto #ketolife #ketowife #ketogenic #ketosis #lowcarb #healThyself #realfood #ketodrink #rez #ketoon #ketofam #ketojourney #ketocommunity #vegan #kosher #tumeric #natural #sugarfree #health
You guys! I'm seriously impressed with this drink. It was in a giveaway box I won a while back and I don't remember from who but oh 👏 my 👏 goodness 👏 it taste awesome. And to think I was nervous to try it. I honestly thought it would be gross since it looks so healthy 😂 now I need to figure out where I can buy them from! And obvi this is not a sales pitch. I am just that impressed and I want everyone to know 😂 @drinkrez . . . . . #keto  #ketolife  #ketowife  #ketogenic  #ketosis  #lowcarb  #healThyself  #realfood  #ketodrink  #rez  #ketoon  #ketofam  #ketojourney  #ketocommunity  #vegan  #kosher  #tumeric  #natural  #sugarfree  #health 
Need a shot of coffee?? ☕️
Our handmade Espresso Protein Balls gives you that hit, proudly using only the finest coffee beans around @genovesecoffee👌 #loveyourbeans @baristadru 👊 
Available online at www.therawnut.com.au
#espresso #coffee #genovesecoffee #lovethemballs
I’m Thankful for Keto this year! ♥️ And bacon.. definitely bacon.
I’m Thankful for Keto this year! ♥️ And bacon.. definitely bacon.
Пока я тут занялась мини ремонтом покажу вам конфеты🍬,которых ещё нет в ассортименте.
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Это так называемые "бомбы"💣 Начинка из пикантного чернослива и чили🌶,в облаке пралине из грецкого ореха и все этого в тонком слое горького шоколада ручной работы.
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Как Вам?Стоит вводить в ассортимент?
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Поставьте + или - в комментариях 👇
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Благодарю за обратную связь 💌
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Для заказа пишите в Direct,WhatsApp🐦
Сделаем жизнь слаще вместе 🍯🔥🌿
Пока я тут занялась мини ремонтом покажу вам конфеты🍬,которых ещё нет в ассортименте. . Это так называемые "бомбы"💣 Начинка из пикантного чернослива и чили🌶,в облаке пралине из грецкого ореха и все этого в тонком слое горького шоколада ручной работы. . Как Вам?Стоит вводить в ассортимент? . Поставьте + или - в комментариях 👇 . Благодарю за обратную связь 💌 __________________________________________ Для заказа пишите в Direct,WhatsApp🐦 Сделаем жизнь слаще вместе 🍯🔥🌿