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Soon I can smile again 😏😏
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#oneexamleft #suffering #bw #me #selfie #narcissism #finnishgirl #nomakeup
#QuoteoftheDay ‘To give your life is very easy, to suffer for someone is not easy.’ - Younus AlGohar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #suffering #veryeasy #suffer #givinglifeiseasy #easy #quotober2018 #october2018 #YounusAlGohar #certificate #character #quotesofinstagram #instagood #instagreat #true #picoftheday #bestoftheday #instagramhub #sufi #divinelove #peace #God #goodvibes #typography #instadaily #life #igers
#QuoteoftheDay  ‘To give your life is very easy, to suffer for someone is not easy.’ - Younus AlGohar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #suffering  #veryeasy  #suffer  #givinglifeiseasy  #easy  #quotober2018  #october2018  #YounusAlGohar  #certificate  #character  #quotesofinstagram  #instagood  #instagreat  #true  #picoftheday  #bestoftheday  #instagramhub  #sufi  #divinelove  #peace  #God  #goodvibes  #typography  #instadaily  #life  #igers 
“...willingness to remain vulnerable.” This has been a favorite quote of mine for forever. Don’t stay stagnate in suffering. Become someone better. #suffering #redemptivesuffering #whatdoesntkillyoumakesyoustronger #countitalljoy
“...willingness to remain vulnerable.” This has been a favorite quote of mine for forever. Don’t stay stagnate in suffering. Become someone better. #suffering #redemptivesuffering #whatdoesntkillyoumakesyoustronger #countitalljoy
Take your time to love her skin
and wash her hair

Kiss her lips and hold her near

It really is that simple to show her that you care ❤💙❤
@churail_86 .
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Said by Prophet Muhammad, “Whoever helps his brother in his time of need, Allah will be there in his time of need.” The holiday season is upon us. It's the most wonderful time of the year, for some people. It’s important for us to think about those who are less fortunate than us, as the holiday season isn’t so merry for everyone.

There are plenty of children who are suffering to live, children who don’t have adequate clothing or food, much less a pile of new toys. I have had the great opportunity to work with some of these children to help them through battling their sicknesses. Unfortunately, my help alone is not enough. 
While many of us awaken on Christmas or New Years morning to a warm home filled with laughter and excitement, these children wake up to yet another day of trying to fight their critical illnesses. Though it is very upsetting to think about, this is a real struggle children in Uzbekistan are facing today. It is important for us to address these issues, as we are fortunate enough not to currently be in those situations.

Challanged by economic insecurity, unemployment and a disintegrating system of social services and support, many parents are unable to meet the developmental needs of their children. Please help us collect and donate to the children of Uzbekistan who are in desperate need of help and any form of assistance. I beg you, EVERY PENNY COUNTS. People in these third world countries , such as Uzbekistan, are suffering to buy medicine and pay off treatments for the well-being of their children. Please reconsider your decisions and actions because one person can help make a huge difference. 
To donate please visit (or you can DM me for the link):
https://www.gofundme.com/gift-a-life-foundation

Do not hesitate to contact me for questions or concerns. Thank you. Wish best regards, Fariza.

#giveback #children #childrensuffering #suffering #pleasehelp #helpout #holidays #donate #happyholidays #uzbekistan #thirdworld #suffering #christmas #deed #gofundme
Said by Prophet Muhammad, “Whoever helps his brother in his time of need, Allah will be there in his time of need.” The holiday season is upon us. It's the most wonderful time of the year, for some people. It’s important for us to think about those who are less fortunate than us, as the holiday season isn’t so merry for everyone. There are plenty of children who are suffering to live, children who don’t have adequate clothing or food, much less a pile of new toys. I have had the great opportunity to work with some of these children to help them through battling their sicknesses. Unfortunately, my help alone is not enough. While many of us awaken on Christmas or New Years morning to a warm home filled with laughter and excitement, these children wake up to yet another day of trying to fight their critical illnesses. Though it is very upsetting to think about, this is a real struggle children in Uzbekistan are facing today. It is important for us to address these issues, as we are fortunate enough not to currently be in those situations. Challanged by economic insecurity, unemployment and a disintegrating system of social services and support, many parents are unable to meet the developmental needs of their children. Please help us collect and donate to the children of Uzbekistan who are in desperate need of help and any form of assistance. I beg you, EVERY PENNY COUNTS. People in these third world countries , such as Uzbekistan, are suffering to buy medicine and pay off treatments for the well-being of their children. Please reconsider your decisions and actions because one person can help make a huge difference. To donate please visit (or you can DM me for the link): https://www.gofundme.com/gift-a-life-foundation Do not hesitate to contact me for questions or concerns. Thank you. Wish best regards, Fariza. #giveback  #children  #childrensuffering  #suffering  #pleasehelp  #helpout  #holidays  #donate  #happyholidays  #uzbekistan  #thirdworld  #suffering  #christmas  #deed  #gofundme 
BBQ your Dog? -Pigs are just as sentient -Y'all think about that! "factory farming fosters the creation of millions upon millions of animals for whom it offers nothing but suffering and misery before slaughtering them in often barbaric ways. There is no reason to think that those practices are going to diminish any time soon. Quite the opposite."
#pigsareassentientasdogs #dogstagram 
#suffering #bbqribs #pain
BBQ your Dog? -Pigs are just as sentient -Y'all think about that! "factory farming fosters the creation of millions upon millions of animals for whom it offers nothing but suffering and misery before slaughtering them in often barbaric ways. There is no reason to think that those practices are going to diminish any time soon. Quite the opposite." #pigsareassentientasdogs  #dogstagram  #suffering  #bbqribs  #pain 
[credits to @4am.and.lonely]  I'm so happy that i soon get the chance to leave this world🖤 #tw #ihatemyself #suffering #nobodywillmissme #him #broken #heartbroken #shutup #my #head  #Tw #depression #empty #sad #selfhate #selfdestruction #suffering #suicide #suicidial #abuse #loser #lfl #bullying #cryberbullying #selfharrrm #shmegeh #kurtcobain #grunge #nikkisixx #lfl #bodygoals
#Repost @gal_leo5 with @get_repost
・・・
documentary from kibbutz Afikim, Israel. 2018. 
Fistulated cows (cows that have been fitted with a porthole device to allow access to their rumen directly from their skin), lameness, mastitis, piles of excrement, torn infected udders and misery all around.

Dairy is largely viewed as a non-offensive animal product, yet in reality the industry is morally repugnant and built entirely on the exploitation of the sacred bond between mother and offspring.
📷@gal_leo5 @glass.walls

הרפת בקיבוץ אפיקים היא רפת ניסיונית בה עורכים ניסויים על פרות לבחירת המזון שעדיף לתת להן על מנת שייצרו פחות גז מתאן. 
גז מתאן נפלט מקיבתם של פרות וכבשים דבר שגורם להתחממות קריטית והרסנית של כדור הארץ המובילה לאסון אקולוגי. 
יותר מכל כלי רכב, אוניות, ומטוסים גם יחד.
ממש כאן בארץ הקודש. 
ניסוי מחליא, צער, זוהמה. 
כל הצואה שלה נשפכת החוצה, 
אם כך, אלוהים, מה קורה לה בתוך הגוף?!
שווה חלב? תגידו לי אתם. 
#dairycows #dairycow #dairymilk
#suffering #animalactivist #animalrightsactivist #pentesting #foreveragainstanimaltesting #animalsuffering #animalactivism
#animalrights #vegan_israel #glasswalls #dairyfarm #veganisrael #govegan🌱 #animalliberation #veganactivism #veganactivistlife #veganactivist
#Repost  @gal_leo5 with @get_repost ・・・ documentary from kibbutz Afikim, Israel. 2018. Fistulated cows (cows that have been fitted with a porthole device to allow access to their rumen directly from their skin), lameness, mastitis, piles of excrement, torn infected udders and misery all around. Dairy is largely viewed as a non-offensive animal product, yet in reality the industry is morally repugnant and built entirely on the exploitation of the sacred bond between mother and offspring. 📷@gal_leo5 @glass.walls הרפת בקיבוץ אפיקים היא רפת ניסיונית בה עורכים ניסויים על פרות לבחירת המזון שעדיף לתת להן על מנת שייצרו פחות גז מתאן. גז מתאן נפלט מקיבתם של פרות וכבשים דבר שגורם להתחממות קריטית והרסנית של כדור הארץ המובילה לאסון אקולוגי. יותר מכל כלי רכב, אוניות, ומטוסים גם יחד. ממש כאן בארץ הקודש. ניסוי מחליא, צער, זוהמה. כל הצואה שלה נשפכת החוצה, אם כך, אלוהים, מה קורה לה בתוך הגוף?! שווה חלב? תגידו לי אתם. #dairycows  #dairycow  #dairymilk  #suffering  #animalactivist  #animalrightsactivist  #pentesting  #foreveragainstanimaltesting  #animalsuffering  #animalactivism  #animalrights  #vegan_israel  #glasswalls  #dairyfarm  #veganisrael  #govegan 🌱 #animalliberation  #veganactivism  #veganactivistlife  #veganactivist 
forever mood---- [sorry triggerwarning.... please unfollow me if my posts trigger you or make you sad; i don't want to worsen your day dear. If anyone needs help please #dmme # #tw #ihatemyself #suffering #nobodywillmissme #him #broken #heartbroken #shutup #my #head  #Tw #depression #empty #sad #selfhate #selfdestruction #suffering #suicide #suicidial #abuse #loser #lfl #bullying #cryberbullying #selfharrrm #shmegeh #kurtcobain #grunge #nikkisixx #lfl #bodygoals
forever mood---- [sorry triggerwarning.... please unfollow me if my posts trigger you or make you sad; i don't want to worsen your day dear. If anyone needs help please #dmme  # #tw  #ihatemyself  #suffering  #nobodywillmissme  #him  #broken  #heartbroken  #shutup  #my  #head  #Tw  #depression  #empty  #sad  #selfhate  #selfdestruction  #suffering  #suicide  #suicidial  #abuse  #loser  #lfl  #bullying  #cryberbullying  #selfharrrm  #shmegeh  #kurtcobain  #grunge  #nikkisixx  #lfl  #bodygoals 
Back pain during pregnancy SUCKS, as any mom-to-be with back pain can attest. Many pregnant women are told not to worry, live with the pain or that the pain will eventually pass, which it sometimes does without intervention, but more often not and in the meantime why have limited mobility and suffer. While it may be common to have low back pain during pregnancy, it doesn’t mean it should be accepted when there are ways to manage or improve the pain so you can be more active, healthy and have an easier time in your daily life. 
Some sobering statistics:
49-76 percent of women will experience low back pain during pregnancy — There is strong evidence that a woman is at a higher risk of having low back pain during pregnancy if she has a prior history of low back pain or prior trauma to the pelvis ( So if you ignore it in your first pregnancy it may comeback to haunt you postpartum or in a subsequent pregnancy) — Women with low back pain during pregnancy have greater risk for low back pain postpartum with 37 percent reporting pain at 18 months postpartum

For the sake of simplicity, “low back pain” will refer to pain in the lumbar spine, sacroiliac joints and/or buttocks (in physical therapy we often make a distinction between low back pain and pelvic girdle pain). Risk factors for developing back pain during pregnancy according to the journal Spine include: — history of previous low back pain — previous trauma to the pelvis — high workload — having given birth 2 or more times — higher body mass index — history of hypermobility (increased range of motion of joints; joint laxity) — amenorrhea (history of absence of menstrual periods)

There are many ways to treat low back pain in pregnancy. Don’t wait!! Find a PT today who has expertise with pregnancy so YOU can focus on the BIG work of growing a human being.  Do you have questions about how to improve your pregnancy or recover? Let me know! @pelvicforward, Pelvic Forward on FB, pelvicforward.com and check out my YouTube Channel for more great information!
#pregnant #pregnancy #preggers #momtobe #pregnancypains #back #backpain #pelvis #pain #muscles #lowback #lowbackpain #suffering #dontwait #gethelp
Back pain during pregnancy SUCKS, as any mom-to-be with back pain can attest. Many pregnant women are told not to worry, live with the pain or that the pain will eventually pass, which it sometimes does without intervention, but more often not and in the meantime why have limited mobility and suffer. While it may be common to have low back pain during pregnancy, it doesn’t mean it should be accepted when there are ways to manage or improve the pain so you can be more active, healthy and have an easier time in your daily life. Some sobering statistics: 49-76 percent of women will experience low back pain during pregnancy — There is strong evidence that a woman is at a higher risk of having low back pain during pregnancy if she has a prior history of low back pain or prior trauma to the pelvis ( So if you ignore it in your first pregnancy it may comeback to haunt you postpartum or in a subsequent pregnancy) — Women with low back pain during pregnancy have greater risk for low back pain postpartum with 37 percent reporting pain at 18 months postpartum For the sake of simplicity, “low back pain” will refer to pain in the lumbar spine, sacroiliac joints and/or buttocks (in physical therapy we often make a distinction between low back pain and pelvic girdle pain). Risk factors for developing back pain during pregnancy according to the journal Spine include: — history of previous low back pain — previous trauma to the pelvis — high workload — having given birth 2 or more times — higher body mass index — history of hypermobility (increased range of motion of joints; joint laxity) — amenorrhea (history of absence of menstrual periods) There are many ways to treat low back pain in pregnancy. Don’t wait!! Find a PT today who has expertise with pregnancy so YOU can focus on the BIG work of growing a human being. Do you have questions about how to improve your pregnancy or recover? Let me know! @pelvicforward, Pelvic Forward on FB, pelvicforward.com and check out my YouTube Channel for more great information! #pregnant  #pregnancy  #preggers  #momtobe  #pregnancypains  #back  #backpain  #pelvis  #pain  #muscles  #lowback  #lowbackpain  #suffering  #dontwait  #gethelp 
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“Don’t let me drown”
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(Mine)
Stay strong my lovely angels💙✨
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#depresed #depression #depressionquotes #quotes #fakesmiling #smile #drowning #drown #oceanoffear #fear #anxiety #recovery #recoveing #selfharm #cut #cuts #blood #blud #bloody #bleeding #bloodycuts #deepcuts #cutter #helpme #endmysuffering #suffering #killme #sad #sadness #sadgirl
Today’s My New Day is on suffering check it out in my stories and the last give my new days are in my IGTV too. Boom! #inspiration #suffering #lifequotes
I Made it and took the #Firstplace 🥇 at the #talent  show by White #Hearts #Wuppertaler Association in Wuppertal. So proud to represent my country Palestine 🇵🇸 and my crew Camps Breakerz.
عملتها وأخدت المركز الاول بمسابقة أفضل موهبة شاب بمدينة فوبرتال.
فخور جداً انه مثلت بلدي فلسطين، وفريقي الكامبس بريكرز.
💪🏽🇵🇸 Photo by: @sharkcbc 
@campsbreakerz 
#Bboy #sharkcbcrew #Cbcrew #dance #dancer #dancing #contemporarydance #express #gaza  #dramatic #dancers #Germany #wuppertal #freeze #ballet #show #oldschoolpalestine  #amazing #choreography #suffering #originality #gazastrip #practice #refugees #Palestine.
I Made it and took the #Firstplace  🥇 at the #talent  show by White #Hearts  #Wuppertaler  Association in Wuppertal. So proud to represent my country Palestine 🇵🇸 and my crew Camps Breakerz. عملتها وأخدت المركز الاول بمسابقة أفضل موهبة شاب بمدينة فوبرتال. فخور جداً انه مثلت بلدي فلسطين، وفريقي الكامبس بريكرز. 💪🏽🇵🇸 Photo by: @sharkcbc @campsbreakerz #Bboy  #sharkcbcrew  #Cbcrew  #dance  #dancer  #dancing  #contemporarydance  #express  #gaza  #dramatic  #dancers  #Germany  #wuppertal  #freeze  #ballet  #show  #oldschoolpalestine  #amazing  #choreography  #suffering  #originality  #gazastrip  #practice  #refugees  #Palestine .
Please find it in your ❤ to help a #streetdog that is #starving & #suffering We can't help them without everyone's help. #helpingothers #helpinghand #mondayblues #mondayvibes
#kindnessmatters #christmas #holidayseason #givingseason #savealife Become a #StreetDogHero 🙏💸💳🎄🙏 #paypal  paypal.me/streetdogsplace  paypal #email  streetdogsplace@gmail.com  or  #'gofundme  gofundme.com/streetdogsplace (link in our #bio)
New research suggests that the development of a kind, caring, and warm attitude toward oneself might help those suffering from chronic pain. goo.gl/N4d3XU
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#nspaincare #northshorepainmanagement #painmanagement #pain #chronicpain #suffering
“We cannot call her winds and waters sighs and tears.” Antony and Cleopatra, Shakespeare
“We cannot call her winds and waters sighs and tears.” Antony and Cleopatra, Shakespeare
“No matter what you do, keep your heart open.” ❤️ That was a message I received one week ago, when my husband and I found out, that our little baby in belly was no longer with us 😭

I was in chok. After 6 years of trying, our dream had finally arrived, and in a blink of an eye, it was taken from us again. 
But the message stuck with me, and I have kept my heart open 💗 Because I know that pain and suffering is even more painful with a closed heart where the energy can’t flow. 
I have been in deep process. I have cried and screamed and moved through every emotion as my body finally released my baby without any medicine 🙏🏻 I am in awe of the wisdom and strength my body holds 🙏🏻 I am deeply grateful to witness what happens, when I keep my heart open, allow my body to do the healing work and go with the flow 🙏🏻 I keep my heart open 💗
I cry when the tears come to my eyes 😢
I scream and punch a pillow when anger takes over my body 🤬
No matter what, I keep my heart open 💗 That is my power and my gift in this horrible time of my life 💖 That is what will get me through this tragedy 🙏🏻 Our greatest pain is always here to teach us something, so I keep my heart open even though everything in me wants to close down in fear of losing again. I choose Love over and over again 💗

#missedabortion #abort #byebyebaby #openheart #trust #power #strength #wisdom #body #release #pain #suffering #havefaith #life #ichooselove
“No matter what you do, keep your heart open.” ❤️ That was a message I received one week ago, when my husband and I found out, that our little baby in belly was no longer with us 😭 I was in chok. After 6 years of trying, our dream had finally arrived, and in a blink of an eye, it was taken from us again. But the message stuck with me, and I have kept my heart open 💗 Because I know that pain and suffering is even more painful with a closed heart where the energy can’t flow. I have been in deep process. I have cried and screamed and moved through every emotion as my body finally released my baby without any medicine 🙏🏻 I am in awe of the wisdom and strength my body holds 🙏🏻 I am deeply grateful to witness what happens, when I keep my heart open, allow my body to do the healing work and go with the flow 🙏🏻 I keep my heart open 💗 I cry when the tears come to my eyes 😢 I scream and punch a pillow when anger takes over my body 🤬 No matter what, I keep my heart open 💗 That is my power and my gift in this horrible time of my life 💖 That is what will get me through this tragedy 🙏🏻 Our greatest pain is always here to teach us something, so I keep my heart open even though everything in me wants to close down in fear of losing again. I choose Love over and over again 💗 #missedabortion  #abort  #byebyebaby  #openheart  #trust  #power  #strength  #wisdom  #body  #release  #pain  #suffering  #havefaith  #life  #ichooselove 
Mango incremental sales' strategy trought targeting & personalizing items , selling those ones at the right time and at the right place. @mango #cooltshirts #tshirt #tshirtdesign #tshirts #tshirtshop #tshirtslovers #sentence #travel #travelling #love #suffering #lovequotes #travelblogger #quotelover #quoteslover #quotes❤️ #quoteoftheday #findmyself #doiloveyou #helpme #rome #milan #newyork #london  #zurich #Dubai #sydney #paris #la #miami
Mango incremental sales' strategy trought targeting & personalizing items , selling those ones at the right time and at the right place. @mango #cooltshirts  #tshirt  #tshirtdesign  #tshirts  #tshirtshop  #tshirtslovers  #sentence  #travel  #travelling  #love  #suffering  #lovequotes  #travelblogger  #quotelover  #quoteslover  #quotes ❤️ #quoteoftheday  #findmyself  #doiloveyou  #helpme  #rome  #milan  #newyork  #london  #zurich  #Dubai  #sydney  #paris  #la  #miami 
...
There’s not even room enough to be anywhere.
It’s not dark yet, but it’s getting there.
//
Another line from Dylan’s It’s Not Dark Yet, because the lyrics have been staying with me for some time, and I’ve loved having them.
If songs could be friends, this one would be one of mine. It would be the friend (Bear) in Brene Brown’s video about empathy who climbed down in the hole with the fox to wait it out. Not the goat up top trying to silver-line Fox’s life... “at least you know you can get pregnant... at least, you have a marriage... at least Sarah is an A student.”
This short video about empathy is the absolute most thoughtful, helpful and sensible perspective I’ve ever been given about humanity and suffering... shown to me by a friend when I was just days from giving birth to my daughter. So, though it’s been around a while and I’m sure it’s already familiar to so many, I’m sharing it too (link in my bio), just two days from my daughter’s fifth birthday.
The words of Dylan’s song are not a response to our suffering and pain, nor do they offer us a sandwich (see video if you haven’t already for that to make sense). His words are a connection to one’s pain. His song is the friend next to me, saying “Hey, I know what it’s like down here, and you’re not alone.”
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#bobdylan #itsnotdarkyet #bobdylanlyrics #lightanddark #blackandwhite #blackandwhitephotography #empathy #brenebrown #youarenotalone #pain #suffering #grief #lightandshadow #grayscale #window #afternoonlight #diningroom #fiddleleaffig
... There’s not even room enough to be anywhere. It’s not dark yet, but it’s getting there. // Another line from Dylan’s It’s Not Dark Yet, because the lyrics have been staying with me for some time, and I’ve loved having them. If songs could be friends, this one would be one of mine. It would be the friend (Bear) in Brene Brown’s video about empathy who climbed down in the hole with the fox to wait it out. Not the goat up top trying to silver-line Fox’s life... “at least you know you can get pregnant... at least, you have a marriage... at least Sarah is an A student.” This short video about empathy is the absolute most thoughtful, helpful and sensible perspective I’ve ever been given about humanity and suffering... shown to me by a friend when I was just days from giving birth to my daughter. So, though it’s been around a while and I’m sure it’s already familiar to so many, I’m sharing it too (link in my bio), just two days from my daughter’s fifth birthday. The words of Dylan’s song are not a response to our suffering and pain, nor do they offer us a sandwich (see video if you haven’t already for that to make sense). His words are a connection to one’s pain. His song is the friend next to me, saying “Hey, I know what it’s like down here, and you’re not alone.” . . . . . #bobdylan  #itsnotdarkyet  #bobdylanlyrics  #lightanddark  #blackandwhite  #blackandwhitephotography  #empathy  #brenebrown  #youarenotalone  #pain  #suffering  #grief  #lightandshadow  #grayscale  #window  #afternoonlight  #diningroom  #fiddleleaffig 
"If spiritual practice disables a person from being able to participate effectively in life and takes them away from their fundamental responsibilities to such an extent that they become estranged from other people and estranged from their existence in the world, is this a healthy thing?".. "Fundamentally, spiritual practice is about bringing your surface mind, your social personal mind—the mind that has been formed and created by your social conditioning, by your family and by your experiences in the world—to bring this mind into contact with the power and the presence of Knowledge within yourself."
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Learn more and get the free books : newmessage.org . .
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#meditation #spirituality #meaningoflife #stillness #mind #universe #newmessagefromgod #marshallviansummers #spiritualpractice #student #qott #suffering #quotes #quoteoftheday #freebook #wisdom #wisequotes #revelation #god #readforfree #newmessage #happiness #escape #reality #compasion #motivation #god #religion #free #destiny
"If spiritual practice disables a person from being able to participate effectively in life and takes them away from their fundamental responsibilities to such an extent that they become estranged from other people and estranged from their existence in the world, is this a healthy thing?".. "Fundamentally, spiritual practice is about bringing your surface mind, your social personal mind—the mind that has been formed and created by your social conditioning, by your family and by your experiences in the world—to bring this mind into contact with the power and the presence of Knowledge within yourself." . . Learn more and get the free books : newmessage.org . . . . . #meditation  #spirituality  #meaningoflife  #stillness  #mind  #universe  #newmessagefromgod  #marshallviansummers  #spiritualpractice  #student  #qott  #suffering  #quotes  #quoteoftheday  #freebook  #wisdom  #wisequotes  #revelation  #god  #readforfree  #newmessage  #happiness  #escape  #reality  #compasion  #motivation  #god  #religion  #free  #destiny 
This is me, getting political during the holidays, with star wars quotes.
For a nation obsessed with celebrating the birth of an illegal immigrant, it is completely infuriating to know that said nation is STILL detaining children and STILL refusing asylum to refugees. 
#hypocrites #political #hate #anger #suffering #yodaquotes #prequelmeme #starwarsquotes #xenophobia #injustice #refugees #border #asylum #nowall #welcomerefugees #christmas #holidayseason #teargas #horrifying #darkside #pathtothedarkside
This is me, getting political during the holidays, with star wars quotes. For a nation obsessed with celebrating the birth of an illegal immigrant, it is completely infuriating to know that said nation is STILL detaining children and STILL refusing asylum to refugees. #hypocrites  #political  #hate  #anger  #suffering  #yodaquotes  #prequelmeme  #starwarsquotes  #xenophobia  #injustice  #refugees  #border  #asylum  #nowall  #welcomerefugees  #christmas  #holidayseason  #teargas  #horrifying  #darkside  #pathtothedarkside 
Nothing to Say.........😔😔😕😕😞😞
#loneliness #sad #dreams #struggle #suffering #emotions
Когда-нибудь она сведёт меня с ума
Окончательно и бесповоротно. Сломает.
Внутри, снаружи мёртвая зима
Дни до тла сжигает.
...
И так становится тепло
В этой необъятно мягкой пустоте.
Я сама построю стрену, заколочу окно
И тут останусь догорать с собой наедине.
#beauty #girl #dark #darkstyle #black #photography #fog #smoke #thoughts #portrait #madness #suffering #despair #стихи #поэзия #поэзия21века #моистихи #рифма #боль #мысли #solitude
Когда-нибудь она сведёт меня с ума Окончательно и бесповоротно. Сломает. Внутри, снаружи мёртвая зима Дни до тла сжигает. ... И так становится тепло В этой необъятно мягкой пустоте. Я сама построю стрену, заколочу окно И тут останусь догорать с собой наедине. #beauty  #girl  #dark  #darkstyle  #black  #photography  #fog  #smoke  #thoughts  #portrait  #madness  #suffering  #despair  #стихи  #поэзия  #поэзия21века  #моистихи  #рифма  #боль  #мысли  #solitude 
We have been fractured, my dear love. In ways we can only remember but can't never talk about again. .
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#painting #RobertoFerri #love #suffering #passion #lost
Bomio Ysgol yn Gaza / Gaza School Bombing

Paent olew ar hen ddesgiau ysgol / Oil paint on old school desks

2015 
#painting #drawing #art #fineart #contemporaryart #contemporarypainting #kunst #gaza #school #bombing #portrait #head #desk #expression #gesture #suffering #oilpaint #earlywork #celf #celfgain #paentio #gwyneb
Ještě dvě sezení 🤔
#tatto #pain #suffering #back
Do not judge my story by chapter you walked in.
Unknown quote 
Erbil/Kurdistan region of Iraq 
#life #poverty #suffering #humanity_shots_ #humanity_shots #people  #oldwomen #oldwoman #pain #deppression #lonely #alone #hope #hurt #lost #sad #darkness #broken #deadinside #pic #photography #photos #people_infinity #people_in_che
We should stand up against all forms of oppression. The biggest one on this planet is animal agriculture. So many sentient beings are exploited and used for their bodies. And it's all just for our taste pleasure. Stand up against this injustice. Fight for the most innocent. 🌱 together we can change the system and create a better world. 🙌
We should stand up against all forms of oppression. The biggest one on this planet is animal agriculture. So many sentient beings are exploited and used for their bodies. And it's all just for our taste pleasure. Stand up against this injustice. Fight for the most innocent. 🌱 together we can change the system and create a better world. 🙌
I know there are days that slowing down and being with ourselves and the cray mind can be scary, lonely.. The story of the Buddha shines light on how we can know freedom. The buddha grew up in a palace. His father, a king, wanted to protect him from all suffering, and so made everything and everyone around him beautiful and kind. Of course as Siddhartha grew up, he wanted to explore the outer world, to see beyond his castle. So the king beautified everything in the street, hiding the poor, sick and elderly. Of course this did not work, the Gods appeared and showed him death, illness and more.. and Siddhartha realized that suffering was part of being alive.
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So disheartened by the way he had been living, sheltered in his palace, chasing pleasure and security, he left his palace determined to sit under the Bodhidharma tree until he experienced freedom. We all know sitting with ourselves isn’t always easy 🙂 so he sat. And what came.. the shadow side of human nature, also know as Mara (delusion). “Traditional stories speak of Mara as appearing in many forms - violent storms, temptingly beautiful women, raging demons, massive armies.” All of this came, and more. Feeling the lure of seduction, the fear of the army’s power, Siddhartha still sat, and met each with a tender, open heart. With tenderness he transformed the fears, one by one into a flower blossom that landed at his feet, collecting a mound of beautiful flowers.
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"As dawn approached, Mara issued his greatest challenge, demanding that Siddhartha defend his right to occupy the seat of freedom. In response, the Buddha-to-be touched the ground, calling on the earth to bear witness to his thousands of lifetimes of compassion. The earth shook in violent affirmation, and darkness and thunder filled the skies. Terrified, Mara fled and along with him the final traces of delusion vanished. In this way, as the morning star appeared like a sparkling diamond on the horizon, Siddhartha won his freedom.
I know there are days that slowing down and being with ourselves and the cray mind can be scary, lonely.. The story of the Buddha shines light on how we can know freedom. The buddha grew up in a palace. His father, a king, wanted to protect him from all suffering, and so made everything and everyone around him beautiful and kind. Of course as Siddhartha grew up, he wanted to explore the outer world, to see beyond his castle. So the king beautified everything in the street, hiding the poor, sick and elderly. Of course this did not work, the Gods appeared and showed him death, illness and more.. and Siddhartha realized that suffering was part of being alive. . So disheartened by the way he had been living, sheltered in his palace, chasing pleasure and security, he left his palace determined to sit under the Bodhidharma tree until he experienced freedom. We all know sitting with ourselves isn’t always easy 🙂 so he sat. And what came.. the shadow side of human nature, also know as Mara (delusion). “Traditional stories speak of Mara as appearing in many forms - violent storms, temptingly beautiful women, raging demons, massive armies.” All of this came, and more. Feeling the lure of seduction, the fear of the army’s power, Siddhartha still sat, and met each with a tender, open heart. With tenderness he transformed the fears, one by one into a flower blossom that landed at his feet, collecting a mound of beautiful flowers. . "As dawn approached, Mara issued his greatest challenge, demanding that Siddhartha defend his right to occupy the seat of freedom. In response, the Buddha-to-be touched the ground, calling on the earth to bear witness to his thousands of lifetimes of compassion. The earth shook in violent affirmation, and darkness and thunder filled the skies. Terrified, Mara fled and along with him the final traces of delusion vanished. In this way, as the morning star appeared like a sparkling diamond on the horizon, Siddhartha won his freedom.
We always pay attention on successful people #suffering to get motivation it's #temporary but the #permanent solution which can make us to stay motivated all the time is find the #fun in that #work and #enjoy and do what you #love to do.....
#writingcommunity 
#writerscommunity 
#writersofinstagram 
#writing 
#thoughts 
#thoughtoftheday 
#motivation
None of your efforts went vain. Get this and keep going.
#purpose #dedication #hardwork #struggle #suffering #strength #victory #writersofinstagram #quotesaboutlife #wordporn #life
I didn't want to miss you
When we were said and done

i know you'd eventually break my heart
so I've been ready from the start

Now my heart is made of stone
I don't know how to love anymore
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
یہ سن کر ٹوٹ گئ میرے پائوں کی زنجیر۔ جو اس کا گلام ہے وہ کسی کا غلام نہیں۔۔♥❤
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Lies don't exist. There's only the Truth and a veil in front of it. Truth has no opposite. Have a wonderful day people!
Lies don't exist. There's only the Truth and a veil in front of it. Truth has no opposite. Have a wonderful day people!
She had fallen in love with her "sadness"
Because the bitter taste of "heartache"
was better than the taste of "you"
And the cold numbness felt better
then the "broken memories" you created
You see, her pain distracted her from you,
and so maybe she hadn't
fallen in love with her sadness
maybe she had fallen in love with "forgetting you"
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
She had fallen in love with her "sadness" Because the bitter taste of "heartache" was better than the taste of "you" And the cold numbness felt better then the "broken memories" you created You see, her pain distracted her from you, and so maybe she hadn't fallen in love with her sadness maybe she had fallen in love with "forgetting you" @churail_86 . . . . . . #brokensoul  #brokenheart  #brokenmemories  #brokenme  #ruinedlife  #ruinedheart  #ruinedsoul  #ruinedmind  #findingyou  #findingme  #findingthetogetherness  #anxiety  #pain  #solitude  #mood  #insomnia  #memories  #hurt  #sadness  #cry  #suffering 
As empaths, some of us may come to a dilemma and we ask ourselves if we have to directly help the world or not. The answer is not all of us will do it and anyways, we help the world by being ourselves and as authentic as we can and by doing so, we give room to others to do the same! Have a beautiful day people!
As empaths, some of us may come to a dilemma and we ask ourselves if we have to directly help the world or not. The answer is not all of us will do it and anyways, we help the world by being ourselves and as authentic as we can and by doing so, we give room to others to do the same! Have a beautiful day people!
Victim state of mind can be really subtle sometimes. Empaths, sensitives, indigos, crystals, rainbows, starseeds and aliens, we're here to transcend that state and help this planet by being ourselves, whatever form it takes. It gives room to others to do the same at their own speed!
Victim state of mind can be really subtle sometimes. Empaths, sensitives, indigos, crystals, rainbows, starseeds and aliens, we're here to transcend that state and help this planet by being ourselves, whatever form it takes. It gives room to others to do the same at their own speed!
When we resist, what the mind label negative grows stronger and bigger. We need to learn to be comfortable to be uncomfortable! Have a great day wonderful people!
When we resist, what the mind label negative grows stronger and bigger. We need to learn to be comfortable to be uncomfortable! Have a great day wonderful people!
If there is a Book you want to read, but it hasn't been written yet, you must be the one to write it ❤💥💎
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
What you are looking for is where you are looking from. Quote from Mooji. The awareness that you are is aware of the mind and the thoughts. We are not our thoughts. Do your best to not identify! 😊
What you are looking for is where you are looking from. Quote from Mooji. The awareness that you are is aware of the mind and the thoughts. We are not our thoughts. Do your best to not identify! 😊
Why are we always on the verge of Goodbyes?

He stands up ready to leave for the last time "Can i at least get a huge Goodbye?" he asked with a grin that slowly that slowly fades as he realizes that this isn't ever going to happen again

She notices, and looks down at her worn white shoes, avoiding his gaze

He turns and places his hands on the doorknob "Goodbye" he whispers, then leaves, closing the door softly behind him.

The tears that have been gathering in her eyes begin to fall, and her scuffed white shows are soon blurry 💔💔
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Why are we always on the verge of Goodbyes? He stands up ready to leave for the last time "Can i at least get a huge Goodbye?" he asked with a grin that slowly that slowly fades as he realizes that this isn't ever going to happen again She notices, and looks down at her worn white shoes, avoiding his gaze He turns and places his hands on the doorknob "Goodbye" he whispers, then leaves, closing the door softly behind him. The tears that have been gathering in her eyes begin to fall, and her scuffed white shows are soon blurry 💔💔 @churail_86 . . . . . #brokensoul  #brokenheart  #brokenmemories  #brokenme  #ruinedlife  #ruinedheart  #ruinedsoul  #ruinedmind  #findingyou  #findingme  #findingthetogetherness  #anxiety  #pain  #solitude  #mood  #insomnia  #memories  #hurt  #sadness  #cry  #suffering 
I am full of blacks and blues
From all the nights with you 😘😍
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Time spent in Self–reflectionis never wasted
It is an intimate date with yourself...😏😎♥
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
I've loved this World in ways.
It could never Loved me back.. 💔💔
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
You and your feelings matter you're important
you're loved 
you're beautiful 
you're good enough 
you're worth it 
your presence on this earth makes a difference whether you believe it or not 
you have a purpose 
God has a plan for you 
you are not alone ❤😇
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
You and your feelings matter you're important you're loved you're beautiful you're good enough you're worth it your presence on this earth makes a difference whether you believe it or not you have a purpose God has a plan for you you are not alone ❤😇 @churail_86 . . . . . #brokensoul  #brokenheart  #brokenmemories  #brokenme  #ruinedlife  #ruinedheart  #ruinedsoul  #ruinedmind  #findingyou  #findingme  #findingthetogetherness  #anxiety  #pain  #solitude  #mood  #insomnia  #memories  #hurt  #sadness  #cry  #suffering 
She will never show you how much you heart her 🤕🤕 But one day she will walk away from your life which will hurt you a lot.... 💔💔
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
“you are stuck in my head and i can't get you out if it ”
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
thats what you do, isn't it?
when you're drowning.
You can't s t a n d ti see
everyone else around you breathing.
As if i didn't already have
my own storms to deal with,
you have to drag me under with you
and manufacture even more.
that's what you have always done.
and i don't have one doubt in my mind
that is what you will continue to do
no matter how many times
you promise you wont.
Just as you promised that
You would never leave.
But u did.....💔💔
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
thats what you do, isn't it? when you're drowning. You can't s t a n d ti see everyone else around you breathing. As if i didn't already have my own storms to deal with, you have to drag me under with you and manufacture even more. that's what you have always done. and i don't have one doubt in my mind that is what you will continue to do no matter how many times you promise you wont. Just as you promised that You would never leave. But u did.....💔💔 @churail_86 . . . . . #brokensoul  #brokenheart  #brokenmemories  #brokenme  #ruinedlife  #ruinedheart  #ruinedsoul  #ruinedmind  #findingyou  #findingme  #findingthetogetherness  #anxiety  #pain  #solitude  #mood  #insomnia  #memories  #hurt  #sadness  #cry  #suffering 
"Don't be ever expect something from someone that as good as you do with them or in result they don't even have good feelings for you"
#captioncredit #onlyfor @abdulhaee_ ❤💜❤
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Stop chasing after people & being the only one trying to fix everything. 🔨🔧
Its mentally and physically exhausting. 🙇🙇
You have to find peace with whoever comes and goes from your life.👼👼
Don't be the only one putting in efforts because you will lose yourself trying to save someone else.🕵🕵
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
Stop chasing after people & being the only one trying to fix everything. 🔨🔧 Its mentally and physically exhausting. 🙇🙇 You have to find peace with whoever comes and goes from your life.👼👼 Don't be the only one putting in efforts because you will lose yourself trying to save someone else.🕵🕵 @churail_86 . . . . . #brokensoul  #brokenheart  #brokenmemories  #brokenme  #ruinedlife  #ruinedheart  #ruinedsoul  #ruinedmind  #findingyou  #findingme  #findingthetogetherness  #anxiety  #pain  #solitude  #mood  #insomnia  #memories  #hurt  #sadness  #cry  #suffering 
I would love to stay,
But you've got a new Light
and i do not Believe
that u see me anymore. ❣💔
@churail_86
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#brokensoul #brokenheart #brokenmemories #brokenme #ruinedlife #ruinedheart #ruinedsoul #ruinedmind #findingyou #findingme #findingthetogetherness #anxiety #pain #solitude #mood #insomnia #memories #hurt #sadness #cry #suffering
#ayengaryoga clearing the brain - healing the pain - strengthening the body - calming the soul  #reading #das_geheime_leben_der_seele  for understanding the own #patterns and finding an #idea for new #solutions