For me it was a successful year, I progressed and I transformed into a higher and a better expression of myself.. My body and my brain have improved, yea I worked for it every single day, Hitting the gym and the college even when I didn't feel like it .. it is not easy but it's worth it, as long as it makes me a better person .
It was a lot of blood, sweat and tears (and yeah I mean it).
Yeah I suffered, and i'm still suffering so I can be a better person and reach those goals.. the goals that I dream about and think about everyday before I sleep.
Just don't feel ashamed of yourself if you're in the process of transformation and if you're working so damn hard to get off the ground, nah just be proud.
Thank god ,I'm blessed.
Please guys wich me LUCK because I just got started.
ادعيولي خاتر مزلت كي بديت !
I know it gets cliche saying that life is too short to not do what you love. But it’s so true. I talk to people everyday that absolutely hate their job and just work for a paycheck.
Here’s the truth. Working for a paycheck does not automatically give you a “good” quality of life.
So re-think it if you are.
For things to change you have to change! Envision what it is that you want to achieve and believe that you are already there 😉 live in that vision! Do everything to make that vision a reality 🙌 You don’t have to take huge leaps, you just have to take small steps in the right direction 📈 Change your thoughts = change your life 😇 “You do it or do it not” what will you choose? 👀😋 There will be moments where you want to give up, where you think it’s impossible, but unless you keep going, keep trying ... you’ll never where you’ll get to ... if you don’t try, success is impossible! 🙅♀️ So.. JUST GO FOR IT!! 😜 #youcandoit#believeinyourself#keepgoing#keeptrying#succeed#fitness#fitspo#lifestyle#beyourbest#motivation Ps. These are probably the coolest leggings I own 😂👖 @doyoueven
This is HUGE!! Our company is 14 years old...👀
We are still in Pre-launch!
Helping more & more peeps everyday! .
Another gel testimony from Christine S:
Ok everyone...I feel safe sharing this now. I’m 46. Around the time I turned 40, I started getting menstrual migraines. .
Every 25 or so days like clockwork. Sometimes they would last 8 hours, sometimes 48. I didn’t have a month without them.
I have been on the gel for three weeks. NO MIGRAINE!!!!! I thought that better sleep would be the best result of this gel, but I was wrong.
If I can live each month without dreading a migraine and wondering what plans I will have to cancel or if I’m going to be able to go to work, I will live on Cloud Nine!!!
What are you waiting for?
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Talk about Vlogging issues 101 #camerafail of course it’s mid-set, but thankfully no damage! 🙌😆🙏📸
My day represents this moment; everything going to plan in the beginning but then chaos hits and you have to adapt! The old proverb, “be like water,” reverberates with me. 💧💦🌊
One thing I have learned this year is don’t try to force it. Your dreams will happen in time and as they should. Always keep trying, but don’t stress yourself when things don’t work out exactly as planned. Shift perspective and move with what you have.
As long as your intentions are pure, you speak the truth, and treat others with kindness, the world will align with you in time. Be patient 🙏🙏🙏 #goals#virtue#truth#philosophy#water#proverbs#backday#fail#success#try#succeed#instafit#pullups#workouts#business#goal#workoutmotivation
This time last year these shorts were REAL tight. I mean...they weren’t cutting off circulation or anything but they weren’t exactly loose either. These are now loose even fresh out of the dryer.
Im sick pretty much everyday and follow a very strict diet because of it. It’s not easy and I’d never wish this on anyone but myself. I know that’s silly to say but I had a toxic relationship with junk food and anything else “good” but now I’m forced to eat well. And I can’t believe I destroyed my body (or tried to) for so long. I was so afraid of missing out but now I’ve created a completely different mindset. Do I still struggle? Every dang day. Do I still crave snickers bars? Lol duh! But avoiding those cravings makes me feel so good! I feel like I’m finally in control of that and I’m thankful for that.
So my body has been out of whack for a long time. I thought eating healthier would help which it has but maybe my problems stems from what I’m eating. Most times we are consuming foods that our bodies just can not process and the more you keep feeding it instead of letting it heal the more issues creep up! I went to speak to a gastroenterologist today. Did lots of blood work to send out to see exactly what could be causing me some digestive issues. Plus side is my blood pressure is under control, my weight is right where it needs to be, and my heart is doing great! He wouldn’t have known I have heart arrhythmia if I didn’t mention it soooooo yey!
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NEW PODCAST ALERT!
Porter Bayne, founder of Antenna.is, has had multiple rounds of successful capital raising. In our newest podcast episode he explains how he did it and what his secrets are to these pivotal discussions!