Today was a good day. One in which I had a recognizable dip when i pulled into @theliftfactory
I knew I wasn't gonna see Isaac and I'm glad my friend @mzangelina was here before me shouting out love and happiness.
Jacked up elbow?
Team lost the #stanleycup ? #vegasborn
Ate tacos and crepes after being #carnivore and can't stop going?
Well tough shit.
#deadlift of 440 pounds today. 21 pounds up from my last weeks high attempt of #420 . 15 down from my all time best of 455 which I've hit a few times but never on a consistent basis.
I keep improving. It may not be as good as where you are. But it's better then where I was. #loveitkillit