Good morning!!!! Guess what was delivered to me this morning!!!!! The new amazing program LIIFT 4 that will get you right with 4 days workout and 3 days rest. Oh don’t forget about my delicious wholesome Beachbars!!! I’m so excited. Lol. FELLAS, I am starting an accountability group July 16 leading with the LIIFT 4 program. If your interested, as excited as I am about this vid, need the accountability, the comradery, a confidential place to talk about our health/wellness struggles, and get the results that you’ve been trying to achieve. Hit me up. Let’s go!!!
And LADIES you’re not excluded. If you have inquiries feel free to reach out to my delightful wife @empoweredbycathy to enjoy her amazing challenge groups. Let’s go ladies!!!