So this is what happens when you’re tired and try to one bang a clip with no prep .... @lukeneroparkour ends up having grass for dinner 😂😂 link to my video is in my bio and check the @spiralfreerun vid on our YouTube!
You're never to busy to sneak in some time for acroyoga, even when getting your hair done. 😉
Day 1: Monday - Standing or handstanding on people. Balance on your body, use your hands or feet.