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#structuralintegration medias

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That's right!  It's not a day, it's a weekend where I'm offering 20-30 minute "tuning" sessions at no charge on Saturday December 15th between 12:00pm - 5:00pm and Sunday December 16th from 12:00pm - 5:00pm, that's about 20 spots.  Register for your spot now since there are limited spots available. *exclusive to previous clients only and friends of previous clients. contact me at www.lowcountryrolfing.com to reserve a spot! #smallbusiness #massagetherapy #rolfing #structuralintegration #charlestonsc #customerappreciation #health #fitness #wellness #bodywork
That's right! It's not a day, it's a weekend where I'm offering 20-30 minute "tuning" sessions at no charge on Saturday December 15th between 12:00pm - 5:00pm and Sunday December 16th from 12:00pm - 5:00pm, that's about 20 spots. Register for your spot now since there are limited spots available. *exclusive to previous clients only and friends of previous clients. contact me at www.lowcountryrolfing.com to reserve a spot! #smallbusiness  #massagetherapy  #rolfing  #structuralintegration  #charlestonsc  #customerappreciation  #health  #fitness  #wellness  #bodywork 
We were thrilled to open our copy of the latest @yogajournal and find Karin Gurtner’s article on spine and rib cage mobility featured! Karin, a brilliant movement educator, is an Anatomy Trains Structural Integration (ATSI) graduate and the developer of Anatomy Trains in Motion. Go Karin!  #Repost @art_of_motion_academy
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We are delighted and honoured to be featured in the Dec/Jan issue of @yogajournal - America‘s #1 Yoga Magazine.
🙏🏽
In the four-page article ‚Improve Spine and Rib-Cage Mobility’ Karin explains how multidimensional side-bending and spiraling movements can help to fully utilize your movement potential.
🙏🏽
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#artofmotionacademy #yogajournal 
#slingsmyofascialtraining 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#slingsfasciatraining
#fasciainmotion
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor
We were thrilled to open our copy of the latest @yogajournal and find Karin Gurtner’s article on spine and rib cage mobility featured! Karin, a brilliant movement educator, is an Anatomy Trains Structural Integration (ATSI) graduate and the developer of Anatomy Trains in Motion. Go Karin! #Repost  @art_of_motion_academy ・・・ We are delighted and honoured to be featured in the Dec/Jan issue of @yogajournal - America‘s #1  Yoga Magazine. 🙏🏽 In the four-page article ‚Improve Spine and Rib-Cage Mobility’ Karin explains how multidimensional side-bending and spiraling movements can help to fully utilize your movement potential. 🙏🏽 🙏🏽 🙏🏽 #artofmotionacademy  #yogajournal  #slingsmyofascialtraining  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #slingsfasciatraining  #fasciainmotion  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor 
Last phase of Rolfing continuing education with France Hatt Arnold. These are the sacred Rolfing nap sessions at break time. Rest & Digest, and you can start to smell the coffee brewing prepared by other colleagues. Really appreciate France’s generous personality sharing her 30 years of  experience as Rolfer with us, doing some great sacro-cranial, visceral and movement work. I feel fortunate to be able to have such great education from the best. #gratitude #sacrocranial #visceral #rolfing #structuralintegration
Last phase of Rolfing continuing education with France Hatt Arnold. These are the sacred Rolfing nap sessions at break time. Rest & Digest, and you can start to smell the coffee brewing prepared by other colleagues. Really appreciate France’s generous personality sharing her 30 years of experience as Rolfer with us, doing some great sacro-cranial, visceral and movement work. I feel fortunate to be able to have such great education from the best. #gratitude  #sacrocranial  #visceral  #rolfing  #structuralintegration 
Last phase of Rolfing continuing education with France Hatt Arnold. These are the sacred Rolfing nap sessions at break time. Rest & Digest, and you can start to smell the coffee brewing prepared by other colleagues. Really appreciate France’s generous personality sharing her 30 years of  experience as Rolfer with us, doing some great sacro-cranial, visceral and movement work. I feel fortunate to be able to have such great education from the best. #gratitude #sacrocranial #visceral #rolfing #structuralintegration
Last phase of Rolfing continuing education with France Hatt Arnold. These are the sacred Rolfing nap sessions at break time. Rest & Digest, and you can start to smell the coffee brewing prepared by other colleagues. Really appreciate France’s generous personality sharing her 30 years of experience as Rolfer with us, doing some great sacro-cranial, visceral and movement work. I feel fortunate to be able to have such great education from the best. #gratitude  #sacrocranial  #visceral  #rolfing  #structuralintegration 
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”
#EGSI modular training in #StructuralIntegration #RolfMethod in #Milan will kick off the 8 of March 2019. One seat available. #NilceSilveira in the pic will join us for one module. Info@Rolfmi.it
#BenchWork is an integral aspect of #Recipe #structuralintegration .. 🥩recipients get reoriented around their #Lines #90degrees at the hips and knees ideally so #SITSbones can #support more effectively the #gravitational demands on the #lumbars. #Upright, everyday #postural habits, #relationships, recurring actions and #movements are considered in the sequence of sessions in order to assit in a #repatterning of these movements for more #vital , #mobile #lives🙏🏽💯
#BenchWork  is an integral aspect of #Recipe  #structuralintegration  .. 🥩recipients get reoriented around their #Lines  #90degrees  at the hips and knees ideally so #SITSbones  can #support  more effectively the #gravitational  demands on the #lumbars . #Upright , everyday #postural  habits, #relationships , recurring actions and #movements  are considered in the sequence of sessions in order to assit in a #repatterning  of these movements for more #vital  , #mobile  #lives 🙏🏽💯
There are simple, inexpensive ways to help horses with a tight, sore back. This is one of our favorite techniques that almost anyone can do. This is also a good choice for debilitated, injured, or neurological animals where the stretches and handler manuevers in our other videos may not be appropriate for safety reasons.

Link: https://youtu.be/Kkzb71h9IZQ

For more educational videos, please visit and subscribe to  Equi-Librium Institute's YouTube channel or hit "Like" on our Facebook page.
#horses #equinephysiotherapy #vettechs #vettechstudents #EFIT #bodyworkers #equinebodyworkers #fascia #structuralintegration #hunterjumpers #dressage #westerndressage #eventing #crosscountry #barrelracing #reining #performancehorses #equineveterinarian #equinestudies #equinemassage #bodywork #yoga #horseyoga #thoroughbred #quarterhorse #lovemyhorse #helpinghorses #mfrt #myofascialrelease
There are simple, inexpensive ways to help horses with a tight, sore back. This is one of our favorite techniques that almost anyone can do. This is also a good choice for debilitated, injured, or neurological animals where the stretches and handler manuevers in our other videos may not be appropriate for safety reasons. Link: https://youtu.be/Kkzb71h9IZQ For more educational videos, please visit and subscribe to Equi-Librium Institute's YouTube channel or hit "Like" on our Facebook page. #horses  #equinephysiotherapy  #vettechs  #vettechstudents  #EFIT  #bodyworkers  #equinebodyworkers  #fascia  #structuralintegration  #hunterjumpers  #dressage  #westerndressage  #eventing  #crosscountry  #barrelracing  #reining  #performancehorses  #equineveterinarian  #equinestudies  #equinemassage  #bodywork  #yoga  #horseyoga  #thoroughbred  #quarterhorse  #lovemyhorse  #helpinghorses  #mfrt  #myofascialrelease 
Rolfing check it out!!! You may feel more balanced and reduce in body tension allowing new movements and efficient patterns to be developed and becoming more connected within. .
.Make a new goal today why wait for 2019 to happen!?? Better performance, better attitude, strength, being present, patience, love! What are you striving for and how are you going to make that happen? Accounta-bila-buddy! .
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#rolfingbykatie #franzmannrolfing #giftcertificatesavailable #structuralintegration #selfcare #healthiswealth #instagood #enhancedperformance #betternow
Rolfing check it out!!! You may feel more balanced and reduce in body tension allowing new movements and efficient patterns to be developed and becoming more connected within. . .Make a new goal today why wait for 2019 to happen!?? Better performance, better attitude, strength, being present, patience, love! What are you striving for and how are you going to make that happen? Accounta-bila-buddy! . . .What can Rolfing do for you? . . #rolfingbykatie  #franzmannrolfing  #giftcertificatesavailable  #structuralintegration  #selfcare  #healthiswealth  #instagood  #enhancedperformance  #betternow 
Yes this 🙌🏼👏🏼❤️ So many layers and levels to this quote— just like in the Fascia itself... Dr. Ida Rolf 💗

#structuralintegration #rolfing #depth #selfwork #bestself #mindbody #fascia #dridarolf
What a face!! Isn't it incredible how bones build according to demand? To a degree, physical form actually follows function... But what does this mean? Consider the muscles that must be required to move tusks and a jaw/face so large as this walrus'. Those muscles are so strong that they require the bone they attach to to be equally sturdy.

INTERESTING TANGENT: Ida Rolf and her colleague Moshe Feldenkrais developed their bodies of work (Rolfing and Feldenkrais) alongside each other, constantly debating STRUCTURE V. FUNCTION. While Ida believed that by changing the physical structure would lead to healing*, Moshe believed movement therapy to be the keystone. *
"This is the gospel of Rolfing:
When the body gets working appropriately,
the force of gravity can flow through.
Then, spontaneously, the body heals itself." #structuralintegration #rolfing #museumofosteology #osteology #ortho #movementtherapy #feldenkrais #idarolf #walrus #bone #muscle #anatomy #medicine #tucsonstructuralbodywork #womeninbusiness #smallbusiness #functionalmedicine #functionalmovement
What a face!! Isn't it incredible how bones build according to demand? To a degree, physical form actually follows function... But what does this mean? Consider the muscles that must be required to move tusks and a jaw/face so large as this walrus'. Those muscles are so strong that they require the bone they attach to to be equally sturdy. INTERESTING TANGENT: Ida Rolf and her colleague Moshe Feldenkrais developed their bodies of work (Rolfing and Feldenkrais) alongside each other, constantly debating STRUCTURE V. FUNCTION. While Ida believed that by changing the physical structure would lead to healing*, Moshe believed movement therapy to be the keystone. * "This is the gospel of Rolfing: When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself." #structuralintegration  #rolfing  #museumofosteology  #osteology  #ortho  #movementtherapy  #feldenkrais  #idarolf  #walrus  #bone  #muscle  #anatomy  #medicine  #tucsonstructuralbodywork  #womeninbusiness  #smallbusiness  #functionalmedicine  #functionalmovement 
Officially set up my #youngliving essential oil diffuser in my office.
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Todays scent is #citrusfresh
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Contact me if you're interested in getting your own young living essential oils kit for your home or office.
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What I love the most about young living is that they are from seed to seal. They have their own farms and use only organic plants in their products.
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#LKSI #younglivingessentialoils #pacificbeach #diffuser #desertmistdiffuser #Structuralintegration  #aromatherapy #seedtoseal #gamechanger🏴 #sandiego #getyourkit #relief #moodchange #relief #farmfresh #organic #chemicalfree
Officially set up my #youngliving  essential oil diffuser in my office. * Todays scent is #citrusfresh  * Contact me if you're interested in getting your own young living essential oils kit for your home or office. * What I love the most about young living is that they are from seed to seal. They have their own farms and use only organic plants in their products. * #LKSI  #younglivingessentialoils  #pacificbeach  #diffuser  #desertmistdiffuser  #Structuralintegration  #aromatherapy  #seedtoseal  #gamechanger 🏴 #sandiego  #getyourkit  #relief  #moodchange  #relief  #farmfresh  #organic  #chemicalfree 
Yay! We’re featured in the Anatomy - Practise Well section of the Dec/Jan issue of Yoga Journal.
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Thank you @yogajournal for the article.
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#artofmotionacademy 
#slingsmyofascialtraining 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#slingsfasciatraining
#fasciainmotion
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor
Find Karin Gurtner‘s article about how to improve spine and rib-cage mobility in the current issue of Yoga Journal. Learn how and why multidimensional movements can help you to become a more skilled and adaptable mover.
🙏🏽
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🙏🏽
#artofmotionacademy 
#yogajournal 
#slingsmyofascialtraining 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#slingsfasciatraining
#fasciainmotion
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor
Find Karin Gurtner‘s article about how to improve spine and rib-cage mobility in the current issue of Yoga Journal. Learn how and why multidimensional movements can help you to become a more skilled and adaptable mover. 🙏🏽 🙏🏽 🙏🏽 #artofmotionacademy  #yogajournal  #slingsmyofascialtraining  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #slingsfasciatraining  #fasciainmotion  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor 
We are delighted and honoured to be featured in the Dec/Jan issue of @yogajournal - America‘s #1 Yoga Magazine.
🙏🏽
In the four-page article ‚Improve Spine and Rib-Cage Mobility’ Karin explains how multidimensional side-bending and spiraling movements can help to fully utilize your movement potential.
🙏🏽
🙏🏽
🙏🏽
#artofmotionacademy #yogajournal 
#slingsmyofascialtraining 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#slingsfasciatraining
#fasciainmotion
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor
We are delighted and honoured to be featured in the Dec/Jan issue of @yogajournal - America‘s #1  Yoga Magazine. 🙏🏽 In the four-page article ‚Improve Spine and Rib-Cage Mobility’ Karin explains how multidimensional side-bending and spiraling movements can help to fully utilize your movement potential. 🙏🏽 🙏🏽 🙏🏽 #artofmotionacademy  #yogajournal  #slingsmyofascialtraining  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #slingsfasciatraining  #fasciainmotion  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor 
We’re waking up our fascia on this Thursday morning with this energizing exercise from Anatomy Trains in Motion developer, Karin Gurtner (@karingurtner_aom). Sound ON for this one. What a treat! #repost  @art_of_motion_academy ・・・
Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online!
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Tap once for sound, double tap for love 🖤
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#energyswing #slingsmyofascialtraining #slingsinmotion #slingsinmotion1 #superficialbackline #superficialfrontline #fasciainmotion #fascia #artofmotionacademy 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor @karingurtner_aom @anatomytrainsofficial
We’re waking up our fascia on this Thursday morning with this energizing exercise from Anatomy Trains in Motion developer, Karin Gurtner (@karingurtner_aom). Sound ON for this one. What a treat! #repost  @art_of_motion_academy ・・・ Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online! 🦓 Tap once for sound, double tap for love 🖤 🦓 🦓 🦓 #energyswing  #slingsmyofascialtraining  #slingsinmotion  #slingsinmotion1  #superficialbackline  #superficialfrontline  #fasciainmotion  #fascia  #artofmotionacademy  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor  @karingurtner_aom @anatomytrainsofficial
👉🏻A conexão alinhada das vértebras  é essencial para o equilíbrio mente-corpo ⚖️
👉🏻Die ausgerichtete Verbindung der Wirbel ist bei der Geist-Körper-Balance wesentlich ⚖️
👉🏻The aligned connection of the vertebra is essential in mind-body balance ⚖️
#saúdeintegrativa #integrativehealth #rolfing #gyrotonic #structuralintegration #healthandhealing #saudealemdacura #movementtherapy #posturaleducation #rolfingbrasil #rolfingcampinas #gyrotonicbrasil #gyrotoniccampinas #integraçãoestrutural #terapiadomovimento #educaçãopostural #autocuidado #selfcare #autocura #selfhealing #autonomia #autonomy #bemestar #wellbeing #studioanacris Art illustration by @little_lsquiz
👉🏻A conexão alinhada das vértebras é essencial para o equilíbrio mente-corpo ⚖️ 👉🏻Die ausgerichtete Verbindung der Wirbel ist bei der Geist-Körper-Balance wesentlich ⚖️ 👉🏻The aligned connection of the vertebra is essential in mind-body balance ⚖️ #saúdeintegrativa  #integrativehealth  #rolfing  #gyrotonic  #structuralintegration  #healthandhealing  #saudealemdacura  #movementtherapy  #posturaleducation  #rolfingbrasil  #rolfingcampinas  #gyrotonicbrasil  #gyrotoniccampinas  #integraçãoestrutural  #terapiadomovimento  #educaçãopostural  #autocuidado  #selfcare  #autocura  #selfhealing  #autonomia  #autonomy  #bemestar  #wellbeing  #studioanacris  Art illustration by @little_lsquiz
We’ve opened up some extra Saturdays in the diary, to help you keep calm and bright. Use up your health funds, and keep your body rolling through this end-of-year stretch. .
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#healthy #wellness #balance #structuralintegration #innerwestSydney #bodywork #balmainsydney #anatomytrains #myofascialrelease #slingsmyofascialtraining #mindfulness #smallbiz #makeyourbodysing
Came across this 1958 Anatomy and physiology book while staying at the olds... just love the old pics and typeface while reading through it.... Also came across an old 80s massage and medical book complete with frizzy perms and leotards. Oh that was not a good look 🧘🏼‍♀️🤸🏼‍♂️🕺🏻💆🏽‍♀️👩🏾‍⚕️ . 
Arohanui ♥️Lx

#Rolfer #studentlife #adultstudent #Rolfinguk #holistichealth #structuralintegration #idarolf #bodywork #manualtherapy #myofacialrelease #forbetterliving #posture #fascia  #rolfing #holistichealthyliving #anatomy  #healthylifestyle #oldbooks #books
Came across this 1958 Anatomy and physiology book while staying at the olds... just love the old pics and typeface while reading through it.... Also came across an old 80s massage and medical book complete with frizzy perms and leotards. Oh that was not a good look 🧘🏼‍♀️🤸🏼‍♂️🕺🏻💆🏽‍♀️👩🏾‍⚕️ . Arohanui ♥️Lx #Rolfer  #studentlife  #adultstudent  #Rolfinguk  #holistichealth  #structuralintegration  #idarolf  #bodywork  #manualtherapy  #myofacialrelease  #forbetterliving  #posture  #fascia  #rolfing  #holistichealthyliving  #anatomy  #healthylifestyle  #oldbooks  #books 
“A warm, happy welcome to Baby and lots of love and healing thoughts to Mom!”
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Congratulations on the birth of your sweet baby girl, she is not just your 2nd child but also a 2nd Vitruvian Kertanegara baby in 2018
🤸‍♀️ instructor @yuriakartika
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@eeya30 still practicing pilates few days before labour, she never missed her pre natal practices to boosts her strengths, flexibility, balance and prevents from back pain
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For further information contact WA 081290007240/021 27516259
#vitruviankertanegara #vitruviankertanegaraphysiotherapy #vitruviankertanegaraphysiotherapyclinic #vitruviankertanegaraclinic #vitruviankertanegarafisioterapi #vitruviankertanegararehab #vitruviankertanegararehabilitation #rehab #rehabclinic #rehabilitation #rehabilitationclinic #merrithew #stott #stottpilates #pilates #integratedmovement #integratedmovementstudio #fascia #structuralintegration #pilatesundercloudsandstars #christmasinvitruviankertanegara
“A warm, happy welcome to Baby and lots of love and healing thoughts to Mom!” . Congratulations on the birth of your sweet baby girl, she is not just your 2nd child but also a 2nd Vitruvian Kertanegara baby in 2018 🤸‍♀️ instructor @yuriakartika . . ----------------- @eeya30 still practicing pilates few days before labour, she never missed her pre natal practices to boosts her strengths, flexibility, balance and prevents from back pain . . For further information contact WA 081290007240/021 27516259 #vitruviankertanegara  #vitruviankertanegaraphysiotherapy  #vitruviankertanegaraphysiotherapyclinic  #vitruviankertanegaraclinic  #vitruviankertanegarafisioterapi  #vitruviankertanegararehab  #vitruviankertanegararehabilitation  #rehab  #rehabclinic  #rehabilitation  #rehabilitationclinic  #merrithew  #stott  #stottpilates  #pilates  #integratedmovement  #integratedmovementstudio  #fascia  #structuralintegration  #pilatesundercloudsandstars  #christmasinvitruviankertanegara 
✨MILESTONE ALERT✨ 
10 years ago today, I graduated from The Rolf Institute and officially joined my tribe of #healers. I never would have imagined Id be blessed with the gift of #healing, but here we are. Crazy how life turns out when you just let it happen♥️ This picture is of my proudest moment of my #Rolfing life and career thus far, having the incredible @jansultan64 fix my shoulder during a CEU in Asheville a few years ago. Thank you, Jan, for helping my shoulder, inspiring my Rolfing mind and encouraging us to be ever curious! Also...Im going to need a #skeleton asap. 💀Maybe Ill buy myself one for a 10 years of Rolfing present! 💀#structuralintegration #rolfingsi #idarolf #idarolfslegacy
✨MILESTONE ALERT✨ 10 years ago today, I graduated from The Rolf Institute and officially joined my tribe of #healers . I never would have imagined Id be blessed with the gift of #healing , but here we are. Crazy how life turns out when you just let it happen♥️ This picture is of my proudest moment of my #Rolfing  life and career thus far, having the incredible @jansultan64 fix my shoulder during a CEU in Asheville a few years ago. Thank you, Jan, for helping my shoulder, inspiring my Rolfing mind and encouraging us to be ever curious! Also...Im going to need a #skeleton  asap. 💀Maybe Ill buy myself one for a 10 years of Rolfing present! 💀#structuralintegration  #rolfingsi  #idarolf  #idarolfslegacy 
“The gravitational field of the earth is easily the most potent physical influence in any human life.  When human energy field and gravity are at war, needless to say gravity wins every time.  It may be a man’s friend and reinforce his activity; it may be his bitter enemy and drag him to physical destruction.  His structure holds the answer.” –Ida P. Rolf, Ph.D.
🎬🦄🎬🦄🎬🦄🎬🦄🎬🦄
#bodyworknotmassage #rolfmethod #structuralintegration #rolfmesi #fortlauderdale #alignment #posture #balance #gravityisthetherapist #idarolf #tenseries #structuralintegrationpro #rolfline #artofleverage
“The gravitational field of the earth is easily the most potent physical influence in any human life. When human energy field and gravity are at war, needless to say gravity wins every time. It may be a man’s friend and reinforce his activity; it may be his bitter enemy and drag him to physical destruction. His structure holds the answer.” –Ida P. Rolf, Ph.D. 🎬🦄🎬🦄🎬🦄🎬🦄🎬🦄 #bodyworknotmassage  #rolfmethod  #structuralintegration  #rolfmesi  #fortlauderdale  #alignment  #posture  #balance  #gravityisthetherapist  #idarolf  #tenseries  #structuralintegrationpro  #rolfline  #artofleverage 
An important reminder by a beautiful piece of art! Remember to take care of yourself during this busy season. We hope your week is going smoothly and you’re carving out some time for self care 🌿 (503)841-6222 //info@therapiaclinic.com // therapiaclinic.com
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#therapiawellnessclinic #therapia #massage #acupuncture #chiropractic #wellness #selfcare #portland #pdx #holistic #health #naturalmedicine #chinesemedicine #sportsmassage #swedishmassage #structuralintegration #ammatherapy #cupping #thaimassage #deeptissuemassage #chineseherbs #herbalmedicine
An important reminder by a beautiful piece of art! Remember to take care of yourself during this busy season. We hope your week is going smoothly and you’re carving out some time for self care 🌿 (503)841-6222 //info@therapiaclinic.com // therapiaclinic.com • • • • • • #therapiawellnessclinic  #therapia  #massage  #acupuncture  #chiropractic  #wellness  #selfcare  #portland  #pdx  #holistic  #health  #naturalmedicine  #chinesemedicine  #sportsmassage  #swedishmassage  #structuralintegration  #ammatherapy  #cupping  #thaimassage  #deeptissuemassage  #chineseherbs  #herbalmedicine 
"Your living space, your home, your yard, these are extensions of your body. Objects, mementos, clutter...are psychically and biologically active. They affect your movement...triggering unconscious shifts and contractions."
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Wise words for the holiday season. This is a great time for letting go, in all forms, to create space to breathe, to think, to feel, to expand into your physical container and into connection with others. Also a good opportunity to be mindful of the gifts you give...consider re-gifting, or giving experiences instead of "things". Best yet, how about a Soma session (which also makes an excellent gift for yourself)?! 🎁 👣🧠🧘‍♂️🤸‍♀️
Stay tuned for a deal on sessions purchased this month... 🤩
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#letgo #declutter #somaseries #idarolf #neuromuscular #somatics #psychology #neuromuscularintegration #gilhedley #createspace #seattlemassage #notmassage #structuralintegration #healing #prehab #rehab #movement #moveitorloseit #nourishment #seattlegifts #holidaygiftguide #treatyourself #treatyourfamily #treateveryone @gilhedleysomanaut
"Your living space, your home, your yard, these are extensions of your body. Objects, mementos, clutter...are psychically and biologically active. They affect your movement...triggering unconscious shifts and contractions." 👌 Wise words for the holiday season. This is a great time for letting go, in all forms, to create space to breathe, to think, to feel, to expand into your physical container and into connection with others. Also a good opportunity to be mindful of the gifts you give...consider re-gifting, or giving experiences instead of "things". Best yet, how about a Soma session (which also makes an excellent gift for yourself)?! 🎁 👣🧠🧘‍♂️🤸‍♀️ Stay tuned for a deal on sessions purchased this month... 🤩 . . . #letgo  #declutter  #somaseries  #idarolf  #neuromuscular  #somatics  #psychology  #neuromuscularintegration  #gilhedley  #createspace  #seattlemassage  #notmassage  #structuralintegration  #healing  #prehab  #rehab  #movement  #moveitorloseit  #nourishment  #seattlegifts  #holidaygiftguide  #treatyourself  #treatyourfamily  #treateveryone  @gilhedleysomanaut
Don’t forget to care for yourself this holiday season. .
I still have a couple gift  certificates 20% off. Don’t wait, treat yo self today. .
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#structuralintegration #si #rolfing #rolfingsi #saltlakecity #utahmassage #utahmassagetherapist #idarolf #idarolfslegacy #idarolfmethod #idarolfquotes #guildforstructuralintegration #rolfguild
Remember both your food & movement diet should be sustainable ✌🏻
Remember both your food & movement diet should be sustainable ✌🏻
Famous Dr. Ida P Rolf quote.
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Often times when I meet new people and share with them that I'm a Structural Integrator they have heard from others that SI is painful.
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Most people that have this impression have never received a session themselves.
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Like this quote explains, it isn't about the depth I can reach so much as it is about how WE get there.
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Rolfing or Structural Integration is a collaborative journey we go on together.
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Yes thats right, I want you to take an ACTIVE ROLE in your rehabilitation. We all should know by now that in order to achieve real change, that change has to start with YOU!
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If you want real change, effective work that is going to give you the guidance you need to make changes with your body and your mind then Structural Integration is what you're looking for.
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DM for scheduling or call/text. (516)884-0405
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#structuralintegration #sandiego #anatomy #realchange #fascia  #gravityisthetherapist #alignment #LKSI #worksmarternotharder
#bodyworknotmassage #tenseries #dridaprolf #rolfing #bodywork #postivechange #empowerment #love #depth #healthandwellness
Famous Dr. Ida P Rolf quote. * Often times when I meet new people and share with them that I'm a Structural Integrator they have heard from others that SI is painful. * Most people that have this impression have never received a session themselves. * Like this quote explains, it isn't about the depth I can reach so much as it is about how WE get there. * Rolfing or Structural Integration is a collaborative journey we go on together. * Yes thats right, I want you to take an ACTIVE ROLE in your rehabilitation. We all should know by now that in order to achieve real change, that change has to start with YOU! * If you want real change, effective work that is going to give you the guidance you need to make changes with your body and your mind then Structural Integration is what you're looking for. * DM for scheduling or call/text. (516)884-0405 * #structuralintegration  #sandiego  #anatomy  #realchange  #fascia  #gravityisthetherapist  #alignment  #LKSI  #worksmarternotharder  #bodyworknotmassage  #tenseries  #dridaprolf  #rolfing  #bodywork  #postivechange  #empowerment  #love  #depth  #healthandwellness 
Wow, can you believe it is our 7 year anniversary!💫 The vision came in 2011, but no idea if the concept of a meditation studio with live sound healing and private treatments would actually fly...🛸 Now we have classes and trainings and lots of beautiful stories of a thriving new community.✨ So much love and eternal thanks for everyone tagged along the way.💜🙏🏻
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#selfcare #soundbath #meditation #crystalsound #certification #vibrationalhealing #crystalbowls #soundhealing #skywaveyoga #crystalsoundconference #vibrations #healingvibes #structuralenlightenment #soundmeditation #meditationpractice #1111 #structuralintegration #align #alchemybowls #singingbowltherapy #rolf #healingsounds #soundtraining #alternativehealth #miamibeach #malibu #alchemy #godblessthebrokenroad #crystalenergy #community
Wow, can you believe it is our 7 year anniversary!💫 The vision came in 2011, but no idea if the concept of a meditation studio with live sound healing and private treatments would actually fly...🛸 Now we have classes and trainings and lots of beautiful stories of a thriving new community.✨ So much love and eternal thanks for everyone tagged along the way.💜🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare  #soundbath  #meditation  #crystalsound  #certification  #vibrationalhealing  #crystalbowls  #soundhealing  #skywaveyoga  #crystalsoundconference  #vibrations  #healingvibes  #structuralenlightenment  #soundmeditation  #meditationpractice  #1111  #structuralintegration  #align  #alchemybowls  #singingbowltherapy  #rolf  #healingsounds  #soundtraining  #alternativehealth  #miamibeach  #malibu  #alchemy  #godblessthebrokenroad  #crystalenergy  #community 
#Repost @ashtanga_rolfing_montreux with @get_repost
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I’m sharing  my blog “CONNECT WITH YOUR FEET” 
The well-being of our feet is so important for having a healthy posture and a pain free body. The feet are also related to how we carry ourself through life as a person and our perception. I’ve tried to explain things in a very simple and summarised way. Since it’s such a vast topic there will be a series of blogs about the feet in the months to come. I would love to hear your comments and if you found it helpful and what other topics you would be interested to learn about.  To read the blog, click on my website link on the bio page #rolfing #feet #wellbeing #rolfing #structuralintegration #ashtangayoga #foundation #support #adaptability #responsive #intelligentfeet #rolfingencinitas #gyrotonic.encinitas #nathalieboothbriquet
#Repost  @ashtanga_rolfing_montreux with @get_repost ・・・ I’m sharing my blog “CONNECT WITH YOUR FEET” The well-being of our feet is so important for having a healthy posture and a pain free body. The feet are also related to how we carry ourself through life as a person and our perception. I’ve tried to explain things in a very simple and summarised way. Since it’s such a vast topic there will be a series of blogs about the feet in the months to come. I would love to hear your comments and if you found it helpful and what other topics you would be interested to learn about. To read the blog, click on my website link on the bio page #rolfing  #feet  #wellbeing  #rolfing  #structuralintegration  #ashtangayoga  #foundation  #support  #adaptability  #responsive  #intelligentfeet  #rolfingencinitas  #gyrotonic .encinitas #nathalieboothbriquet 
Headaches? Dizziness?  TMJ syndrome? Blocked nasal passages?

Ive got the hook up to relief. �� Schedule your appt today (408) 830-9000 -----------------------------
#rolfing #structuralintegration #tmj #headaches #migraines #sinuspressure #healthandwellness #startyourten
Olha que lindeza! Pensa na sua coluna, olha como o movimento é mágico! É lindo! Cura!!! #Repost @art_of_motion_academy
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Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course.
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Tap once for sound, double tap for love 🖤
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#energyswing #slingsmyofascialtraining #slingsinmotion #slingsinmotion1 #superficialbackline #superficialfrontline #fasciainmotion #fascia #artofmotionacademy 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor @karingurtner_aom @anatomytrainsofficial
Olha que lindeza! Pensa na sua coluna, olha como o movimento é mágico! É lindo! Cura!!! #Repost  @art_of_motion_academy ・・・ Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 🦓 Tap once for sound, double tap for love 🖤 🦓 🦓 🦓 #energyswing  #slingsmyofascialtraining  #slingsinmotion  #slingsinmotion1  #superficialbackline  #superficialfrontline  #fasciainmotion  #fascia  #artofmotionacademy  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor  @karingurtner_aom @anatomytrainsofficial
Enjoy-#Repost @art_of_motion_academy ・・.
Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online!
🦓
Tap once for sound, double tap for love 🖤
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🦓
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#energyswing #slingsmyofascialtraining #slingsinmotion #slingsinmotion1 #superficialbackline #superficialfrontline #fasciainmotion #fascia #artofmotionacademy 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor @karingurtner_aom @anatomytrainsofficial
Enjoy-#Repost  @art_of_motion_academy ・・. Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online! 🦓 Tap once for sound, double tap for love 🖤 🦓 🦓 🦓 #energyswing  #slingsmyofascialtraining  #slingsinmotion  #slingsinmotion1  #superficialbackline  #superficialfrontline  #fasciainmotion  #fascia  #artofmotionacademy  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor  @karingurtner_aom @anatomytrainsofficial
Curves in the road are easily navigated, when your body and life are aligned.  Live Life Aligned!  @live_life_aligned #livelifealigned, #structuralintegration #reiki #wellness #helpyourbody #betterbody #happylife #happybody
Computers are the Achilles heel to productivity in today’s society. Are you strengthening and stretching? Been there, done that. There IS relief. 231.753.2977
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#computer #overuse #abuse #relief #massagetherapy #craniosacraltherapy #sportsrehabfitness #fibromyalgia #structuralintegration #stronger #balanced #reiki  #sacredbody 😘
When did you last time swing and bounce? The Energy Swing is a rhytmic as well as an elastic movement. We love the dynamic interplay of the Superficial Back Line and Superficial Front Line of this exercise! ...and of course the buzzing energy it leaves behind!
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#energyswing #slingsmyofascialtraining #slingsinmotion #slingsinmotion1 #superficialbackline #superficialfrontline #fasciainmotion #fascia #artofmotionacademy 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor
When did you last time swing and bounce? The Energy Swing is a rhytmic as well as an elastic movement. We love the dynamic interplay of the Superficial Back Line and Superficial Front Line of this exercise! ...and of course the buzzing energy it leaves behind! 🦓 🦓 🦓 #energyswing  #slingsmyofascialtraining  #slingsinmotion  #slingsinmotion1  #superficialbackline  #superficialfrontline  #fasciainmotion  #fascia  #artofmotionacademy  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor 
Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online!
🦓
Tap once for sound, double tap for love 🖤
🦓
🦓
🦓
#energyswing #slingsmyofascialtraining #slingsinmotion #slingsinmotion1 #superficialbackline #superficialfrontline #fasciainmotion #fascia #artofmotionacademy 
#artofmotionaroundtheworld 
#contemporarymovementeducation 
#karingurtner 
#fasciainsportandmovement
#structuralintegration
#structuralintegrationthroughmovement
#movementeducation
#pilatesinstructor
#yogainstructor @karingurtner_aom @anatomytrainsofficial
Elastically strengthen your Superficial Back Line as well as the Superficial Front Line. Actively lengthen and open your Superficial Front Line with the Up Swing & Energy Swing! Learn this fun exercise, its integral anatomy and more in our Slings in Motion I course. 2019 course dates are online! 🦓 Tap once for sound, double tap for love 🖤 🦓 🦓 🦓 #energyswing  #slingsmyofascialtraining  #slingsinmotion  #slingsinmotion1  #superficialbackline  #superficialfrontline  #fasciainmotion  #fascia  #artofmotionacademy  #artofmotionaroundtheworld  #contemporarymovementeducation  #karingurtner  #fasciainsportandmovement  #structuralintegration  #structuralintegrationthroughmovement  #movementeducation  #pilatesinstructor  #yogainstructor  @karingurtner_aom @anatomytrainsofficial
Your head weighs about 10lb (4.5kg), but when you hold it forward the extensor muscles in your neck have to work much harder to keep your head up against the force of gravity.
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Every inch that you hold your head forward off the midline represents an extra amount of effort which is equivalent to your head weighing an extra 10lb (4.5kg). So if you hold your head forward by 3 inches (7.5cm) this is equivalent to your head weighing a whopping 40lb (18kg)!
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Prolonged head forward posture can lead to chronically tight muscles in the back of your neck, causing discomfort, headaches etc.
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Rolfing helps to get your head well balanced so that neck tension is reduced. Also as you feel the new option of relaxed neck muscles you will be much less likely to go back to that very uncomfortable head forward.
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Image credit: Https://tinyurl.com/ybysqfaw
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#rolfing #rolfinglondon #londonrolfing #rolfinguk #ukrolfing #feldenkrais #posturecorrection #forwardheadposture #plantarfasciitis #cranialsacraltherapy #neckpainrelief #structuralintegration #yoga #pilates #fitness #anatomygeek #posture #mindbodyspirit #meditation #myofascialrelease #neckpain #osteopathy #physiotherapy #bodymindspirit #rolfingmovement #fascia  #mindfullness #terapiacorporal #ロルフィング #アナトミートレイン
Your head weighs about 10lb (4.5kg), but when you hold it forward the extensor muscles in your neck have to work much harder to keep your head up against the force of gravity. • • Every inch that you hold your head forward off the midline represents an extra amount of effort which is equivalent to your head weighing an extra 10lb (4.5kg). So if you hold your head forward by 3 inches (7.5cm) this is equivalent to your head weighing a whopping 40lb (18kg)! • • Prolonged head forward posture can lead to chronically tight muscles in the back of your neck, causing discomfort, headaches etc. • • Rolfing helps to get your head well balanced so that neck tension is reduced. Also as you feel the new option of relaxed neck muscles you will be much less likely to go back to that very uncomfortable head forward. • • Image credit: Https://tinyurl.com/ybysqfaw • • #rolfing  #rolfinglondon  #londonrolfing  #rolfinguk  #ukrolfing  #feldenkrais  #posturecorrection  #forwardheadposture  #plantarfasciitis  #cranialsacraltherapy  #neckpainrelief  #structuralintegration  #yoga  #pilates  #fitness  #anatomygeek  #posture  #mindbodyspirit  #meditation  #myofascialrelease  #neckpain  #osteopathy  #physiotherapy  #bodymindspirit  #rolfingmovement  #fascia  #mindfullness  #terapiacorporal  #ロルフィング  #アナトミートレイン 
Give a gift of health and wellness this holiday season. We offer gift cards for all the services. 20% discount for new clients for the first purchase so when they check the price you’ll seem more generous than you are 😂
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#newmarket #parnell #auckland #nz #structuralintegration #bodywork #massage #physicaltherapy #rehab #prehab #posture #mobility #fitness #gym #mma #crossfit #pain #muaythai #kickboxing #boxing #bjj #powerlifting #strength #conditioning #movement #si #anatomytrains #running #barefoot
Give a gift of health and wellness this holiday season. We offer gift cards for all the services. 20% discount for new clients for the first purchase so when they check the price you’ll seem more generous than you are 😂 . . #newmarket  #parnell  #auckland  #nz  #structuralintegration  #bodywork  #massage  #physicaltherapy  #rehab  #prehab  #posture  #mobility  #fitness  #gym  #mma  #crossfit  #pain  #muaythai  #kickboxing  #boxing  #bjj  #powerlifting  #strength  #conditioning  #movement  #si  #anatomytrains  #running  #barefoot 
Our new Training School & Clinic advertising 
board has arrived!

If you’re interested in:
*A clinic appointment
*Training Options
*Hiring a clinic room
*Hiring our classroom

Call In: 2/5 Norfolk St, Fremantle WA 6160
Email: info@anatomytrainsaustralia.com
Call: +61 08 9335 5063
Web: www.anatomytrainsaustralia.com

#anatomytrainstrainingschool
#education
#clinic
#structuralintegration
#physiotherapy #occupationaltherapy #remedialmassage #scarandburnsspecialist
#fremantle #perth
Our new Training School & Clinic advertising board has arrived! If you’re interested in: *A clinic appointment *Training Options *Hiring a clinic room *Hiring our classroom Call In: 2/5 Norfolk St, Fremantle WA 6160 Email: info@anatomytrainsaustralia.com Call: +61 08 9335 5063 Web: www.anatomytrainsaustralia.com #anatomytrainstrainingschool  #education  #clinic  #structuralintegration  #physiotherapy  #occupationaltherapy  #remedialmassage  #scarandburnsspecialist  #fremantle  #perth 
THE Z Session! Emmett Hutchins & Peter Melchoir of The @rolfguild helped #IdaRolf in the development of THE #Advanced5series of #structuralintegration both before & after her passing ( RIP🙏🏽) a sequence mostly reserved for Post #TenSeries Clients / People. it requires obviously a certain degree of evolution in a Humans Structural integration to be in this position recieving #fascial bodywork .. The pelvis will reorganize and open like a lotus🌸! allowing the #SITSBONES to ideally equally relax🤸🏽‍♀️
THE Z Session! Emmett Hutchins & Peter Melchoir of The @rolfguild helped #IdaRolf  in the development of THE #Advanced5series  of #structuralintegration  both before & after her passing ( RIP🙏🏽) a sequence mostly reserved for Post #TenSeries  Clients / People. it requires obviously a certain degree of evolution in a Humans Structural integration to be in this position recieving #fascial  bodywork .. The pelvis will reorganize and open like a lotus🌸! allowing the #SITSBONES  to ideally equally relax🤸🏽‍♀️
As 2018 comes to a close, I want to express my gratitude for each and every client who has supported TSB and myself this year. Whether it be for one session or many, doing this work is deeply rewarding - not only because I help people in pain, but also because I get to spend my days helping folks work toward awareness, embodiment, and integrity. It is truly an honor!
Thank you for your business! 
Megan Cox,
Tucson Structural Bodywork (From our most recent newsletter)

#gratitude #sayonara2018 #happynewyear2019 #smallbusiness #womeninbusiness #tucson #tucsonstructuralbodywork #strengththroughlength #structuralintegration
As 2018 comes to a close, I want to express my gratitude for each and every client who has supported TSB and myself this year. Whether it be for one session or many, doing this work is deeply rewarding - not only because I help people in pain, but also because I get to spend my days helping folks work toward awareness, embodiment, and integrity. It is truly an honor! Thank you for your business! Megan Cox, Tucson Structural Bodywork (From our most recent newsletter) #gratitude  #sayonara2018  #happynewyear2019  #smallbusiness  #womeninbusiness  #tucson  #tucsonstructuralbodywork  #strengththroughlength  #structuralintegration 
I've been waiting and waiting and waiting on how to best describe the work I offer in healing sessions. 
So here it finally is!
I have limited availability before the holidays, and gift certificates are available as well 💙

I offer individualized bodywork sessions lasting anywhere from 75-90 minutes. Each session will be unique, and tailored based on your needs. 
We begin with an assessment of where you are both physically and emotionally, and what you would like to accomplish from our work together. 
During the treatment, I listen and respond to the feedback from your body, to feel out what is ready to be released and unwound. 
Using a variety of techniques, I blend a combination of facia release, cranial sacral, polarity and use of certified pure therapeutic grade essential oils to support this process. 
At the end of the session we integrate this work by discussing what came up, and what is ready to shift for you in your life. 
Investment is $120

To book a session, DM here or go to my home page for booking system 
Gift certificates available for a loved ones.
I've been waiting and waiting and waiting on how to best describe the work I offer in healing sessions. So here it finally is! I have limited availability before the holidays, and gift certificates are available as well 💙 I offer individualized bodywork sessions lasting anywhere from 75-90 minutes. Each session will be unique, and tailored based on your needs. We begin with an assessment of where you are both physically and emotionally, and what you would like to accomplish from our work together. During the treatment, I listen and respond to the feedback from your body, to feel out what is ready to be released and unwound. Using a variety of techniques, I blend a combination of facia release, cranial sacral, polarity and use of certified pure therapeutic grade essential oils to support this process. At the end of the session we integrate this work by discussing what came up, and what is ready to shift for you in your life. Investment is $120 To book a session, DM here or go to my home page for booking system Gift certificates available for a loved ones.
Two weeks til Christmas! Are you ready??Certificates make great stocking stuffers and I still have a few left! .
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#structuralintegration #si #rolfing #rolfingsi #saltlakecity #utahmassage #utahmassagetherapist #idarolf #idarolfslegacy #idarolfmethod #guildforstructuralintegration #rolfguild
Training the basics until the trained basics arrive involuntary. 
Efficiency = without effort

If your movement system requires you to engage a muscle then consider it in-efficient and voluntary this could result in poor motor control and muscle engagement reliance.

#metamvmt #metaismedicine #mvmtismedicine  #foundationalmovements #fundamentals #hip #hiphinge #denver #denvercolorado
Licensed, insured, a tool box FULL of knowledge and techniques designed especially to help you and your loved ones. 231.753.2977
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#anatomyandphysiology #bodywork #massage #craniosacral #reiki #sportsrehabfitness #lypossagemichigan #lypossage #fibromyalgia #structuralintegration #freedomfrompain #nirvanaorganicspa
I’m sharing  my blog “CONNECT WITH YOUR FEET” 
The well-being of our feet is so important for having a healthy posture and a pain free body. The feet are also related to how we carry ourself through life as a person and our perception. I’ve tried to explain things in a very simple and summarised way. Since it’s such a vast topic there will be a series of blogs about the feet in the months to come. I would love to hear your comments and if you found it helpful and what other topics you would be interested to learn about.  To read the blog, click on my website link on the bio page #rolfing #feet #wellbeing #rolfing #structuralintegration #ashtangayoga #foundation #support #adaptability #responsive #intelligentfeet
I’m sharing my blog “CONNECT WITH YOUR FEET” The well-being of our feet is so important for having a healthy posture and a pain free body. The feet are also related to how we carry ourself through life as a person and our perception. I’ve tried to explain things in a very simple and summarised way. Since it’s such a vast topic there will be a series of blogs about the feet in the months to come. I would love to hear your comments and if you found it helpful and what other topics you would be interested to learn about. To read the blog, click on my website link on the bio page #rolfing  #feet  #wellbeing  #rolfing  #structuralintegration  #ashtangayoga  #foundation  #support  #adaptability  #responsive  #intelligentfeet 
“변태”
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“응? 내가 변태같아?”
_
“응. 나도 변탠데 뭐”
_
“어떤 의미에서?”
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“내가 볼땐 내가 훨씬 미묘하고 구조적인걸 더 좋아하고, “
_
“오”
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“너가 더 그로테스크한걸 좋아하는 것 같아”
_
//같이 보던 전시를 떠올리며
2018.12.10
“변태” _ “응? 내가 변태같아?” _ “응. 나도 변탠데 뭐” _ “어떤 의미에서?” _ “내가 볼땐 내가 훨씬 미묘하고 구조적인걸 더 좋아하고, “ _ “오” _ “너가 더 그로테스크한걸 좋아하는 것 같아” _ //같이 보던 전시를 떠올리며 2018.12.10
Leonardo da Vinci understood the beauty in the principle of reciprocal tension as early as the 1500s
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“Nature is the source of all true knowledge. She has her own logic, her own law, she has no effect without cause nor invention without necessity”
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#biotensegrity #tensegrity #tensegritystructure #architecture #leonardodavinci #structure #architect #art #invention #inventor #nature #artinspiredbynature #fascia #structuralengineering #structuralintegration #structuralintegrity
Leonardo da Vinci understood the beauty in the principle of reciprocal tension as early as the 1500s . . “Nature is the source of all true knowledge. She has her own logic, her own law, she has no effect without cause nor invention without necessity” . . #biotensegrity  #tensegrity  #tensegritystructure  #architecture  #leonardodavinci  #structure  #architect  #art  #invention  #inventor  #nature  #artinspiredbynature  #fascia  #structuralengineering  #structuralintegration  #structuralintegrity 
Is Structural Integration the Solution your Body Has been asking for?  Are you Curious how different this could be? Are you ready to find out?
💫🦄💫🦄💫🦄💫🦄
#bodyworknotmassage #rolfmethod #structuralintegration #rolfmesi #fortlauderdale #alignment #posture #balance #gravityisthetherapist #idarolf #tenseries #structuralintegrationpro #rolfline #artofleverage
It's so good to get a series of structural integration treatments in from my talented sister @ashbrowns.ak in prepreation for my superfight on 19th Jan @ausgrapplingchampionships. It's perfect timing that Ash is back treating in freo at @anatomytrainsau. Highly recommended! 👌🥇🤼‍♂️
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#structuralintegration
#anatomytrainsaustralia #anatomytrains #anatomy #freo #fremantle #massage #bestbigsister #bjj #jiujitsu #superfight #agc #agcinvitational3 #grappling #bjjlifestyle #subonly #submission #leglocks #Adelaidebound #watchout #itsjustthebeginning #peachesandcrystalsbjjadventure
It's so good to get a series of structural integration treatments in from my talented sister @ashbrowns.ak in prepreation for my superfight on 19th Jan @ausgrapplingchampionships. It's perfect timing that Ash is back treating in freo at @anatomytrainsau. Highly recommended! 👌🥇🤼‍♂️ ~ ~ ~ ~ #structuralintegration  #anatomytrainsaustralia  #anatomytrains  #anatomy  #freo  #fremantle  #massage  #bestbigsister  #bjj  #jiujitsu  #superfight  #agc  #agcinvitational3  #grappling  #bjjlifestyle  #subonly  #submission  #leglocks  #Adelaidebound  #watchout  #itsjustthebeginning  #peachesandcrystalsbjjadventure 
I love working hard and playing even harder with my clients (if you consider versaclimber and @lagreefitness classes “play” like we do!). 💪💪👯‍♀️🥵🥵. And, I ❤️ fine-tuning my clients for the activities they love. Which for this beauty @dave_lo includes being a bada$$ yoga and Lagree instructor and giving her body extra TLC after years of dancing and being a Denver Broncos Cheerleader. 
What extra TLC and alignment could your body use? 
#structuralintegration #rolfing #denverbroncoscheer #athlete #performance #dance #recovery #healthandwellness #wellness #mindbody #painmanagement #alignment #bestself #antiaging #dance #dancer #yoga #lagreefitness
I love working hard and playing even harder with my clients (if you consider versaclimber and @lagreefitness classes “play” like we do!). 💪💪👯‍♀️🥵🥵. And, I ❤️ fine-tuning my clients for the activities they love. Which for this beauty @dave_lo includes being a bada$$ yoga and Lagree instructor and giving her body extra TLC after years of dancing and being a Denver Broncos Cheerleader. What extra TLC and alignment could your body use? #structuralintegration  #rolfing  #denverbroncoscheer  #athlete  #performance  #dance  #recovery  #healthandwellness  #wellness  #mindbody  #painmanagement  #alignment  #bestself  #antiaging  #dance  #dancer  #yoga  #lagreefitness 
Exciting day around here! Studio equipment is starting to arrive! .
I apologize, I have been absent on social media. I promise it is for good reasons! Things are really starting to come together in the new space. 
All the big renos are officially done! Lounge is ready as well :) Clients are using studio before sessions and loving it! .
On track for grand opening early January! .
#yogatherapy #yoga #halfmoonstudioessentials #halfmoonyoga #teal #massagetherapist #massagetherapy #infraredtherapy #infraredyoga #structuralintegration #structuralintegrationthroughmovement #heal #detox #painrelief #restorativexercise #healingcenter #newfacility #entrepreneur #yogamats #yogastraps #yogabolsters #yogablocks #yogawheels #newbusinessidea #medicinehat #smallbusiness #hotyoga #sweat #breath
Exciting day around here! Studio equipment is starting to arrive! . I apologize, I have been absent on social media. I promise it is for good reasons! Things are really starting to come together in the new space. All the big renos are officially done! Lounge is ready as well :) Clients are using studio before sessions and loving it! . On track for grand opening early January! . #yogatherapy  #yoga  #halfmoonstudioessentials  #halfmoonyoga  #teal  #massagetherapist  #massagetherapy  #infraredtherapy  #infraredyoga  #structuralintegration  #structuralintegrationthroughmovement  #heal  #detox  #painrelief  #restorativexercise  #healingcenter  #newfacility  #entrepreneur  #yogamats  #yogastraps  #yogabolsters  #yogablocks  #yogawheels  #newbusinessidea  #medicinehat  #smallbusiness  #hotyoga  #sweat  #breath 
Raffling a free session tonight at the @brewvies premier of Rang of Mystery. Thanks for putting it on @wasatchsplitters 
#utah #splitboarding #snowboarding #wasatch #premier #sonyalpha #a7riii #bealpha #structuralintegration #massage #healthandwellness
Stunning evening light through the branches reminded me of the blood vessels within us-branches of health and wealth.
#rolfingbrighton #rolfinglondon #rolf #structuralintegration #anatomy #seethroughskin #brightonskyline #natureechoes #branches
www.therolfingspace.co.uk
Love this quote from @smartcoremethod .
Structural Integration is about education. During the series you learn about your patterns and you learn how to better align with the field of gravity. Once you start to learn these principles the pain and dysfunction starts to fall away leaving a more integrated and whole being in its place .
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Gravity is the therapist, we SI practitioners are just the conduit .

#anatomytrains #ATSI #funcionaltraining #fascialfitness #funtionalfitness #structuralintegration #nashvilleyoga #nashvillefitness #pilates #nashvillefit #nashvillepilates #somatics
#yoga #structuralintegration #interoception #backpain #posture
Love this quote from @smartcoremethod . Structural Integration is about education. During the series you learn about your patterns and you learn how to better align with the field of gravity. Once you start to learn these principles the pain and dysfunction starts to fall away leaving a more integrated and whole being in its place . . Gravity is the therapist, we SI practitioners are just the conduit . #anatomytrains  #ATSI  #funcionaltraining  #fascialfitness  #funtionalfitness  #structuralintegration  #nashvilleyoga  #nashvillefitness  #pilates  #nashvillefit  #nashvillepilates  #somatics  #yoga  #structuralintegration  #interoception  #backpain  #posture 
LOTS OF CHANGE FOR 2019!
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OLOS PERFORMANCE - Opening late January
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Movement Integration + Strength Based Training.
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Providing continued support and development within a whole body approach.
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#Posture #Performance #Wellbeing #rolfing #structuralintegration #functionaltraining #personaltraining #movementintegration #MassageTherapy #RemedialMassage #wellness #myofascialrelease #fascia #camberwell #melbourne #bondi #sydney #australia
🥳 Feliz aniversário Joe Pilates (9.12.1883-1967), o homen por trás do método que se esparramou por todos os continentes 💪🏻
🥳 HaPpY bIrThDaY to Joe Pilates, the man behind the method 💪🏻
#pilates #josephpilates #saúdeintegrativa #integrativehealth #rolfing #gyrotonic #structuralintegration #healthandhealing #saudealemdacura #movementtherapy #posturaleducation #rolfingbrasil #rolfingcampinas #gyrotonicbrasil #gyrotoniccampinas #integraçãoestrutural #terapiadomovimento #educaçãopostural #autocuidado #selfcare #autocura #selfhealing #autonomia #autonomy #bemestar #wellbeing #studioanacris
🥳 Feliz aniversário Joe Pilates (9.12.1883-1967), o homen por trás do método que se esparramou por todos os continentes 💪🏻 🥳 HaPpY bIrThDaY to Joe Pilates, the man behind the method 💪🏻 #pilates  #josephpilates  #saúdeintegrativa  #integrativehealth  #rolfing  #gyrotonic  #structuralintegration  #healthandhealing  #saudealemdacura  #movementtherapy  #posturaleducation  #rolfingbrasil  #rolfingcampinas  #gyrotonicbrasil  #gyrotoniccampinas  #integraçãoestrutural  #terapiadomovimento  #educaçãopostural  #autocuidado  #selfcare  #autocura  #selfhealing  #autonomia  #autonomy  #bemestar  #wellbeing  #studioanacris 
“Tanya is an amazing massage therapist and Structural Integration practitioner! I went to her for my 10 sessions of SI and for my movement-limiting scar tissue from my mastectomy. I have full range of motion in my upper body now because of her! And I’m a 1/4 of an inch taller! I would highly recommend going to Breathe Easy to everyone I know!” - client review #breatheeasytoday #chehalis #pnw #chehaliswa #wa #structuralintegration #massage #lmp #downtownchehalis #liveinspired #wellpreneur #mindbodysoul
#crossfit #holisticliving
#healthyhappylife #wellnessjourney 
#mastectomyrecovery #justbreathe #moveyourbody
#wellness #livefully #olympia #fascia #massagetherapist #balance #scartissue #nervoussystem
“Tanya is an amazing massage therapist and Structural Integration practitioner! I went to her for my 10 sessions of SI and for my movement-limiting scar tissue from my mastectomy. I have full range of motion in my upper body now because of her! And I’m a 1/4 of an inch taller! I would highly recommend going to Breathe Easy to everyone I know!” - client review #breatheeasytoday  #chehalis  #pnw  #chehaliswa  #wa  #structuralintegration  #massage  #lmp  #downtownchehalis  #liveinspired  #wellpreneur  #mindbodysoul  #crossfit  #holisticliving  #healthyhappylife  #wellnessjourney   #mastectomyrecovery  #justbreathe  #moveyourbody  #wellness  #livefully  #olympia  #fascia  #massagetherapist  #balance  #scartissue  #nervoussystem