an online Instagram web viewer

#strongbody medias

Photos

When u feeling kinda in a very good mood❤
Kroppen har respondert godt på hvile🙌🤘
Sol og varme og masse d-vitamin🌞🌞 Kostholdet holder jeg vedlike, velger de matretter som passer best i denne varmen. Da det er lett å hoppe over måltider pga matlyst ikke er der.. Med kostholdsplan fra @flexikost er ikke det noe problem.. for det er så mye å velge mellom🙌🙌
Ønsker alle en hærlig ettermiddag ❤❤
.
.
.
#sommerogsol#ambassadør#ambassador#flexikost#sunnerelivsstil#happiness#weightloss#weightlossjourney#happyandfit#treningsglede#strong#strongbody#vektnedgang#vektreise#summervibes#sunnydays#plussize#plussizefitness#curvyandstrong#helårskroppen#dedication#sterkejenter#weightlifting#bodybuilding#butifyinc#teamlivsstil#sprekeremeg#fromfattofit#liftingeachother#
When u feeling kinda in a very good mood❤ Kroppen har respondert godt på hvile🙌🤘 Sol og varme og masse d-vitamin🌞🌞 Kostholdet holder jeg vedlike, velger de matretter som passer best i denne varmen. Da det er lett å hoppe over måltider pga matlyst ikke er der.. Med kostholdsplan fra @flexikost er ikke det noe problem.. for det er så mye å velge mellom🙌🙌 Ønsker alle en hærlig ettermiddag ❤❤ . . . #sommerogsol #ambassadør #ambassador #flexikost #sunnerelivsstil #happiness #weightloss #weightlossjourney #happyandfit #treningsglede #strong #strongbody #vektnedgang #vektreise #summervibes #sunnydays #plussize #plussizefitness #curvyandstrong #helårskroppen #dedication #sterkejenter #weightlifting #bodybuilding #butifyinc #teamlivsstil #sprekeremeg #fromfattofit #liftingeachother #
Help us fight hunger in Utah and Share our Strength!
Our goal is to reach 500lbs by July 31st and we’re only at 100lbs! We need your help. Please bring in any non-perishable foods such as:
Peanut Butter
Mac & Cheese
Canned Meats (tuna, chicken, beef)
Chili
Spaghettios/Ravioli
Canned fruits
Spaghetti Sauce
Beans (canned/dry)
#barmethod #shareourstrength #fooddrive
Help us fight hunger in Utah and Share our Strength! Our goal is to reach 500lbs by July 31st and we’re only at 100lbs! We need your help. Please bring in any non-perishable foods such as: Peanut Butter Mac & Cheese Canned Meats (tuna, chicken, beef) Chili Spaghettios/Ravioli Canned fruits Spaghetti Sauce Beans (canned/dry) #barmethod  #shareourstrength  #fooddrive 
Pretty cool v casual flip that I wasn’t nervous at all about executing 👍😎 (now to just do it somewhere actually impressive 😅) lol “wasn’t great”
Pretty cool v casual flip that I wasn’t nervous at all about executing 👍😎 (now to just do it somewhere actually impressive 😅) lol “wasn’t great”
As a mom I’m stuck in the “Summer Cycle” of no routines, no structure, no set times to be somewhere on a consistent basis. 
It’s the middle of July and I’m ready to send the kids back to school to get them out of my hair, but at the same time I’m wanting to hold onto summer forever. 😉 Anyone else feel that way? 
I’m trying to be the best mom I can by sticking to my workouts, meal prepping and trying to take care of me so I can take care of others. 
I know I’m not the best mom when I’m not at my best. My kids deserve better.. I need to take care of me so I can take care of them. 
Are you stuck in the summer cycle too? 
I’ve got a solution for you to end that cycle here in July and get after routines and being the best moms we can be in August. 
I’m looking to help 5 women gain strength in mind and body. 
Are you ready to be the best mom you can? Message me! 
Ps- check out the end.... I was surprised to find them on my phone! 
#Mommaonamission #momitforward #stopdropandmom #justtryingtobehealthy #momswholift #sarcasticmomma #messymomma #momonabudget #eatingmyfeelingsaway #fitnesstherapy #dishesarethedevil #faithbasedliving #confidencebooster  #pbaddict #nosetothegrindstone #getcrapdone #outgoingintrovert #skinnygoals #strongbody #seekingbalance #loveyouhard #iowabornandraised #farmgirlinthecity #adventurelover #callmepretty #affirmationsalldaylong #wifey #marriedadecade #fitcouple
As a mom I’m stuck in the “Summer Cycle” of no routines, no structure, no set times to be somewhere on a consistent basis. It’s the middle of July and I’m ready to send the kids back to school to get them out of my hair, but at the same time I’m wanting to hold onto summer forever. 😉 Anyone else feel that way? I’m trying to be the best mom I can by sticking to my workouts, meal prepping and trying to take care of me so I can take care of others. I know I’m not the best mom when I’m not at my best. My kids deserve better.. I need to take care of me so I can take care of them. Are you stuck in the summer cycle too? I’ve got a solution for you to end that cycle here in July and get after routines and being the best moms we can be in August. I’m looking to help 5 women gain strength in mind and body. Are you ready to be the best mom you can? Message me! Ps- check out the end.... I was surprised to find them on my phone! #Mommaonamission  #momitforward  #stopdropandmom  #justtryingtobehealthy  #momswholift  #sarcasticmomma  #messymomma  #momonabudget  #eatingmyfeelingsaway  #fitnesstherapy  #dishesarethedevil  #faithbasedliving  #confidencebooster  #pbaddict  #nosetothegrindstone  #getcrapdone  #outgoingintrovert  #skinnygoals  #strongbody  #seekingbalance  #loveyouhard  #iowabornandraised  #farmgirlinthecity  #adventurelover  #callmepretty  #affirmationsalldaylong  #wifey  #marriedadecade  #fitcouple 
HUGE PR today!!!!!!!!!!!!!!!! Today's gonna be Great!! 💪💪 #titangames @nbc @nbctitangames @therock #livinthedream  #confidence #strongbody #docswholift  #docswholift #armystrong #army #progress #lovetheprocess #successisajourney #gains #strong #physique @powerliftingmotivation #competitor  #goals #justdoit #killit #natural #femalefitness #fitchick #positivethinking #positivethoughts
#tbt  The beautiful International Day of Yoga event hosted by @artofliving with the Austin Fitness Meetup crew #werkinonourfitness  #holistichealth  ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ..⠀ .⠀ .⠀ .⠀ #lifeisgood  #yogaday  #internationaldayofyoga  #fitlife  #meditation  #justmove  #selfcare  #letsmove  #justbreathe  #abundance  #hybridathlete  #yogapose  #downwarddog  #strongbody  #strongher  #womenwholift  #girlswholift  #yogavideo  #yogalife  #instayoga  #yogaaddict  #yogafun  #yogajourney  #doyouyoga  #yogavibes  #healthylife  #personaltrainer ⠀
Work hard today, everyone! I’ll admit that I had a very off day yesterday and I didn’t get the workout in but I’m not going to punish myself because I know I’m back and stronger than before! It’s okay to fall! Just make sure you get the fuck back up 💯
.
.
.
#fitness #fitstagram #fitspo #workout #healthyliving #strongbody #exercising #fatlossjourney #strongisthenewsexy #fitfriends #strongissexy #strongbody #fitfamlife #gainsfordays #rippedabs #gainscity #transformationstory #swoleoclock #gainsgainsgains #gainsallday #swolefam #cardio #cardioworkout #fatburn #bodyunderconstruction #fat2fit #fitnotthin #fitnotfat #fitnotskinny #fatburn
Work hard today, everyone! I’ll admit that I had a very off day yesterday and I didn’t get the workout in but I’m not going to punish myself because I know I’m back and stronger than before! It’s okay to fall! Just make sure you get the fuck back up 💯 . . . #fitness  #fitstagram  #fitspo  #workout  #healthyliving  #strongbody  #exercising  #fatlossjourney  #strongisthenewsexy  #fitfriends  #strongissexy  #strongbody  #fitfamlife  #gainsfordays  #rippedabs  #gainscity  #transformationstory  #swoleoclock  #gainsgainsgains  #gainsallday  #swolefam  #cardio  #cardioworkout  #fatburn  #bodyunderconstruction  #fat2fit  #fitnotthin  #fitnotfat  #fitnotskinny  #fatburn 
Пятница - расписание занятий 🔊 ... Всех, кто хочет чувствовать здоровье, силу, гибкость и красоту своего тела, приглашаем завтра на тренировки: 
10:00 Stretching Press c Bonney Ann
18:00 Deep Stretching (глубокая растяжка) с Патяка  Мариной
19:00 Strong Body c Natali Dolzhenko
20:00 Stretching c Natali Dolzhenko

Ул. Кирилловская, 41
Тел.: 063 710 70 95
Пятница - расписание занятий 🔊 ... Всех, кто хочет чувствовать здоровье, силу, гибкость и красоту своего тела, приглашаем завтра на тренировки: 10:00 Stretching Press c Bonney Ann 18:00 Deep Stretching (глубокая растяжка) с Патяка Мариной 19:00 Strong Body c Natali Dolzhenko 20:00 Stretching c Natali Dolzhenko Ул. Кирилловская, 41 Тел.: 063 710 70 95
Stacy is going to make those legs BURN today🔥 You don't want to miss her high energized, unforgettable Barre class today @ 10:15... will we see you there⁉️
Stacy is going to make those legs BURN today🔥 You don't want to miss her high energized, unforgettable Barre class today @ 10:15... will we see you there⁉️
❎ This picture shows the transition from the high l-sit pull up to muscle up ❎
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
One of the hardest moves to perform, especially for big guys! My facial expression says it all😁.
.
.
.
.
.
#instafit #fitfam #lsitmuscleup #lsit #fitnessphotography #active #muscleups #muscleup #fitnessjourney #crossfit #getfit #instahealth #calisthenics #workoutmotivation #fitnessfreak #fitfamgermany #fitspiration #machdichwahr #outdoortraining #functionaltraining #fotografie #bodyweighttraining #fitnesslifestyle #ripped #strongbody #calisthenicstraining #getstrong #trainhard #summerbodygoals #fitnessmotivation
❎ This picture shows the transition from the high l-sit pull up to muscle up ❎ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ One of the hardest moves to perform, especially for big guys! My facial expression says it all😁. . . . . . #instafit  #fitfam  #lsitmuscleup  #lsit  #fitnessphotography  #active  #muscleups  #muscleup  #fitnessjourney  #crossfit  #getfit  #instahealth  #calisthenics  #workoutmotivation  #fitnessfreak  #fitfamgermany  #fitspiration  #machdichwahr  #outdoortraining  #functionaltraining  #fotografie  #bodyweighttraining  #fitnesslifestyle  #ripped  #strongbody  #calisthenicstraining  #getstrong  #trainhard  #summerbodygoals  #fitnessmotivation 
Functional training not only benefits a improved posture, great muscle tone/ density and stability, but also has a big impact on your physique, as a byproduct. ▶Swipe left!◀ . . . . . #functionaltraining  #functionalfitness  #abs  #muscletone  #density  #stability  #workoutmotivation  #mobility  #physique  #instahealth  #fitfamgermany  #fitnessmodel  #instafitness  #fitfam  #fitnessfun  #active  #fotografie  #strongbody  #sixpack  #trainhard  #fitspiration  #fitnesslifestyle  #bodygoals  #fitnessjourney  #fitspo  #getfitstayfit  #ripped  #leanbody  #focused  #fitnessphotography 
Обожаю фразу #фукакмужик просто до боли😅
.
Мужики вы серьёзно ?😅
Покажите мне хотя бы одного физически крепкого и хотя бы чуть спортивного мужчину в общей массе
.
Даже в зале их минимум, а уж в обычной жизни 1 на 100!
Вот как раз сейчас стою и пялюсь на него 😂🤪👀 и со мной весь вагон в метро, даже мужчины .
Он просто великолепен 🤪🤫
Шея, его плечи, спина🤤 ягодницы , а бицепс бедра, пропорции огонь🔥 И рост 195-198 о боги!
.
О чем это я😅 
#мужики, лучше #фукакмужик чем как🤰🏻с пивным пузиком 
#мысливслух
#будьсобой #motivation#love#бодибилдинг#тренажерный#тренировки#Спортивноепитание#мама#спортивнаямама#фитнесс#персональныйтренер#мотивация#будьсобой#fitness#strongbody#sport#girl#baby#people#style#team#Beautiful#персональныйтренер#abs#я
Обожаю фразу #фукакмужик  просто до боли😅 . Мужики вы серьёзно ?😅 Покажите мне хотя бы одного физически крепкого и хотя бы чуть спортивного мужчину в общей массе . Даже в зале их минимум, а уж в обычной жизни 1 на 100! Вот как раз сейчас стою и пялюсь на него 😂🤪👀 и со мной весь вагон в метро, даже мужчины . Он просто великолепен 🤪🤫 Шея, его плечи, спина🤤 ягодницы , а бицепс бедра, пропорции огонь🔥 И рост 195-198 о боги! . О чем это я😅 #мужики , лучше #фукакмужик  чем как🤰🏻с пивным пузиком #мысливслух  #будьсобой  #motivation #love #бодибилдинг #тренажерный #тренировки #Спортивноепитание #мама #спортивнаямама #фитнесс #персональныйтренер #мотивация #будьсобой #fitness #strongbody #sport #girl #baby #people #style #team #Beautiful #персональныйтренер #abs  
Dica de monstro a gente não deixa passar em branco! 👆🏼💪🏼👊🏻
@pekenoreal já mandou a real...suplemento único é Zeus Extreme!
Confere aí as dicas, e vem garantir logo o seu Zeus na Loja do Natural!
Vem pra cá! Vem pra Loja do Natural!
@Regrann from @pekenoreal - 🐺⚜️O ZEUS EXTREME é o primeiro e único produto no Brasil a possuir o Boro entre os seus ingredientes. A fórmula exclusiva do produto colabora para o processo de ganho de massa muscular, já que otimiza a liberação de testosterona no organismo. 
Conheça, em detalhes, cada um deles e seus benefícios:
- Boro: Ajuda a aumentar a liberação e a concentração de testosterona no organismo
- Magnésio: Contribui para a diminuição da fadiga e cansaço muscular
- Zinco: Atua como cofator na produção e secreção de GH e síntese de proteínas
- Vitamina D6: Auxilia na absorção de cálcio e fósforo
- Zingiber Officinale: Rico em gingerol, promove ação termogênica
Recomendação de consumo: Sugere-se a ingestão diária de 2 (dois) comprimidos, um antes e outro logo após o treino, ou de acordo com a orientação de nutricionista ou médico.🐺⚜️
@iridiumlabsbrasil @iridiumlabspolska #fitnessmotivation #fitnessmodel #body #bodybuilding #bomdia #workout #feitoiridium #iridiumlabsbrasilka 
#fitnessmodel #fitspiration #fitnesspro #strongbody #follow4follow #fitnessnation #arnoldclassic #shapeyourbody #fitgram #instafitness #amazing_shots #strongers 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
SUPLEMENTOS (nacionais 🇧🇷 e importados 🇺🇸) E PRODUTOS NATURAIS E ENCAPSULADOS DE QUALIDADE VOCÊ ENCONTRA AQUI 🏁📍!! 🍃LOJA DO NATURAL🍃 Barra World (Recreio dos Bandeirantes) Setor Japão Ljs 115/116C ☎️ (21) 3796-1330 📱WhatsApp (21)981068227
Consulte-nos sobre entregas
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
Dica de monstro a gente não deixa passar em branco! 👆🏼💪🏼👊🏻 @pekenoreal já mandou a real...suplemento único é Zeus Extreme! Confere aí as dicas, e vem garantir logo o seu Zeus na Loja do Natural! Vem pra cá! Vem pra Loja do Natural! @Regrann from @pekenoreal - 🐺⚜️O ZEUS EXTREME é o primeiro e único produto no Brasil a possuir o Boro entre os seus ingredientes. A fórmula exclusiva do produto colabora para o processo de ganho de massa muscular, já que otimiza a liberação de testosterona no organismo. Conheça, em detalhes, cada um deles e seus benefícios: - Boro: Ajuda a aumentar a liberação e a concentração de testosterona no organismo - Magnésio: Contribui para a diminuição da fadiga e cansaço muscular - Zinco: Atua como cofator na produção e secreção de GH e síntese de proteínas - Vitamina D6: Auxilia na absorção de cálcio e fósforo - Zingiber Officinale: Rico em gingerol, promove ação termogênica Recomendação de consumo: Sugere-se a ingestão diária de 2 (dois) comprimidos, um antes e outro logo após o treino, ou de acordo com a orientação de nutricionista ou médico.🐺⚜️ @iridiumlabsbrasil @iridiumlabspolska #fitnessmotivation  #fitnessmodel  #body  #bodybuilding  #bomdia  #workout  #feitoiridium  #iridiumlabsbrasilka  #fitnessmodel  #fitspiration  #fitnesspro  #strongbody  #follow4follow  #fitnessnation  #arnoldclassic  #shapeyourbody  #fitgram  #instafitness  #amazing_shots  #strongers  🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 SUPLEMENTOS (nacionais 🇧🇷 e importados 🇺🇸) E PRODUTOS NATURAIS E ENCAPSULADOS DE QUALIDADE VOCÊ ENCONTRA AQUI 🏁📍!! 🍃LOJA DO NATURAL🍃 Barra World (Recreio dos Bandeirantes) Setor Japão Ljs 115/116C ☎️ (21) 3796-1330 📱WhatsApp (21)981068227 Consulte-nos sobre entregas 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
#Repost @achievefitnessboston
• • • • •
FIX YOUR ROMANIAN DEADLIFT!

1️⃣Keep your knees bent about 20 degrees
2️⃣Keep the bar in really close to your body
3️⃣Keep your back flat .#romaniandeadlift #deadlift #backworkout #workout #strongbody #bestrong 💪💪😘
Latest recipe, up on our blog! We tried to shorten the name, but just couldn’t 😂 There are actually 2 recipes in this post- one for the shrimp/chicken/veggie stir fry, and the other for the black bean & mango salad. Click the link in our bio @soulfulsweat for all the directions and try this simple dish this week! 🍽
Latest recipe, up on our blog! We tried to shorten the name, but just couldn’t 😂 There are actually 2 recipes in this post- one for the shrimp/chicken/veggie stir fry, and the other for the black bean & mango salad. Click the link in our bio @soulfulsweat for all the directions and try this simple dish this week! 🍽
💪💪Take advantage of this weather peeps!! Get outside and moveeee!!💪💪
.
.
.

#gains #fitspo #strength #strongbody #bodybuilderlifestyle #bodybuilding #soccer #goal #goalkeeper #strongerthanyesterday #fitness #gym #health #fitfam #workoutdone #shreddedlife #rippedabs #gainsongains #fattofitjourney #exerciseforlife #workout #workouthard #inspiration #gyminspiration #cleanbulk #gainsforgains #fatlossjourney #healthyfood #vscocam #energyfitness @nike @adidas @underarmour @rynosaurusflex @justtrain @physiqapparel @soccerdotcom @nfl @mls @energyfitness_ @smith.julian
💪💪Take advantage of this weather peeps!! Get outside and moveeee!!💪💪 . . . #gains  #fitspo  #strength  #strongbody  #bodybuilderlifestyle  #bodybuilding  #soccer  #goal  #goalkeeper  #strongerthanyesterday  #fitness  #gym  #health  #fitfam  #workoutdone  #shreddedlife  #rippedabs  #gainsongains  #fattofitjourney  #exerciseforlife  #workout  #workouthard  #inspiration  #gyminspiration  #cleanbulk  #gainsforgains  #fatlossjourney  #healthyfood  #vscocam  #energyfitness  @nike @adidas @underarmour @rynosaurusflex @justtrain @physiqapparel @soccerdotcom @nfl @mls @energyfitness_ @smith.julian