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I believe in you @tate_pearce_2005 💗💗💗 #breath #strong #inspirational #love
“Being ashamed of liking food is like being ashamed of liking water or oxygen - it’s actually OK to want the things that keep you alive “. You should ever  be ashamed for eating . So what if you gain weight or feel “big” ? Does it mean you’ll lose your family ? Does it mean you’ll lose your friends ? Does it mean you’ll lose your job? Heck no. Will you gain happiness ? Health and longevity ? Make more memories and moments ? Yup - probably . Isn’t that worth it?  I think so ! .
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#eatforabs#eattogrow#eatingdisorderrecovery #healthylifestyle #healthyfood #flexibledieting#fitness #fit#fitlife #fitfood #fitfam #foodisfuel #recoveryisworthit #recoveryispossible #trusttheprocess #strongnotskinny #cleaneating #cleaneats #intuitiveeating #selflove #girlswholift #girlswithmuscle#instafit#fitfoodie#recovery#screwthescale#fitlife#cleaneating#girlgains#beyourbestyou#strong
“Being ashamed of liking food is like being ashamed of liking water or oxygen - it’s actually OK to want the things that keep you alive “. You should ever be ashamed for eating . So what if you gain weight or feel “big” ? Does it mean you’ll lose your family ? Does it mean you’ll lose your friends ? Does it mean you’ll lose your job? Heck no. Will you gain happiness ? Health and longevity ? Make more memories and moments ? Yup - probably . Isn’t that worth it? I think so ! . . #eatforabs #eattogrow #eatingdisorderrecovery  #healthylifestyle  #healthyfood  #flexibledieting #fitness  #fit #fitlife  #fitfood  #fitfam  #foodisfuel  #recoveryisworthit  #recoveryispossible  #trusttheprocess  #strongnotskinny  #cleaneating  #cleaneats  #intuitiveeating  #selflove  #girlswholift  #girlswithmuscle #instafit #fitfoodie #recovery #screwthescale #fitlife #cleaneating #girlgains #beyourbestyou #strong 
Some heavy straight weights today. Saturday schedule has been all over he place but thankful for the @irongroundgym crew on teaching me how to bench. A nice 15lbs PR @ 365 today . Me and @puthearahang tied too so I win 2 times.
Some heavy straight weights today. Saturday schedule has been all over he place but thankful for the @irongroundgym crew on teaching me how to bench. A nice 15lbs PR @ 365 today . Me and @puthearahang tied too so I win 2 times.
It's time to get the six pack you've always wanted with six Pack Extreme 💪
🔥Checkout the link in the bio 💪
💥Follow @goodhealthline
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#health #fitness #fit #weightloss #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #sixpack #fitnessgirls #fatbelly #wow #howtoloseweight #strong #motivation #cute #muscles #lifestyle #diet #getfit #cleaneating #eatclean #exercise
More strength
More explosion
More speed
More athleticism
Now after years without running (competing) only gaining muscle mass 15 extra kilos of muscle ... I think to myself was very athlete so much stronger and fast
but was very skinny too
Time to a new me.
+15Kgs
92kgs rigth now
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
More strength More explosion More speed More athleticism Now after years without running (competing) only gaining muscle mass 15 extra kilos of muscle ... I think to myself was very athlete so much stronger and fast but was very skinny too Time to a new me. +15Kgs 92kgs rigth now #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
The #duathlon build up...#run #cycle #run . It’s a #biological tug of war being #diabetic and an #endurance #lover . Too high and you can’t move...too low and you pass out. But you gotta be just right to start #strong and finish in the same manner. 🤷🏾‍♂️🤷🏾‍♂️ #runnersofinstagram #sweat #runners #irun #irunforfood #irunthisbody #diabetes #diabetesawareness #cycling #health #healthy #healthylifestyle #fittness #fitter
• Bonne nuit les petits, demain tata vous attends plus que motivée 😤💪🏿✊🏾 #teamonleveca #onleveca 
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#nopainnogain #bodypositive #noexcuse #instalike #blackfitness #fitfam #training #motivated #muscu #training #entrainement #nopainnogain #fitmen #bodypositive #gainz #strong #ebonyfitness #ebonyaesthetics #determination @dada_dead_power @daurey13.08 @asmted78
210 in the board in first half hour #steakhouse #strong 🥩 💪🏼
Vikinga en MTB !! 🚵🏻‍♂️⚒
#vikingosmtb #mtb #nature #naturaleza #mexico #bicicleta #mujermaravilla #strong #outdoorwomen 
@outdoor_woman_mexico
My heart is my armor, it's the tear in my heart.
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#phases #love #strong #frases
245lbs for sets yesterday.
 I haven't deadlifted in weeks and my training has been all over the place lately so it was insanely heavy for something that should be easy. Ready to kick it into high gear.
245lbs for sets yesterday. I haven't deadlifted in weeks and my training has been all over the place lately so it was insanely heavy for something that should be easy. Ready to kick it into high gear.
Margaret Thatcher (1925-2013) was Britain’s first female prime minister (1979-90). She was known for her tough uncompromising, conservative political views, and became dubbed as ‘The Iron Lady’. On the UK domestic front she instituted many free market reforms, implemented the controversial poll tax and reduced the power of trades unions. In international affairs, she cultivated a close relationship with American President Ronald Reagan and also developed a working relationship with Russian leader Mikhail Gorbachev as the Cold War drew to a close.
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Margaret Thatcher (1925-2013) was Britain’s first female prime minister (1979-90). She was known for her tough uncompromising, conservative political views, and became dubbed as ‘The Iron Lady’. On the UK domestic front she instituted many free market reforms, implemented the controversial poll tax and reduced the power of trades unions. In international affairs, she cultivated a close relationship with American President Ronald Reagan and also developed a working relationship with Russian leader Mikhail Gorbachev as the Cold War drew to a close. . . . • • • • 💪️ #Fitgirl  #fitfam  #toptags  #fit  #fitness  #workout  #gym  #model  #fitspo  #bodybuilding  #love  #healthy  #fitnessbody  #fitnessmodel  #bikinifiness  #fitgirls  #girlswithmuscle  #muscles  #strong  #beastmode  #fitnessaddict  #gymlife  #fitfrenchies  #girlswholift  #training  #fitbody  #bodygoals  #selfie  #smile 
Haven't posted as much. But here's a picture from my hot air balloon ride. In memory of my mom.  #hotairballoon #free ✌ #love #maryjane  #cannabiscommunity 🙌 #ganjagirls 👅  #Gemini 💨 #MaryJaneMania #strangemusic #beautiful #staymedicated 😍 #meditation #relax #roadtrip 😇 #ganjababes #6lack #girlswhosmoke #positivevibes #photooftheday 💞 #Arizona  #perfect 👌 #azlocalgrown 💕 #altitude420 #staylifted #strong #710
What is your today’s quote? I wont to know what’s inspire you. Leave your favourite quote in the comment!
Have a nice day!
#explore #selfhelp #Fitgirl #fit #fitness #gym #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle  #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile #kari.life.art #karilifeart #makeyourlifeart
😍Dinner tonight with my grandparents
😍Loading up on food for my long run tomorrow morning
😍fun fact: I only eat meat when I am out to dinner or eating at someone else’s house, otherwise I’m vegetarian :)
😍also... sweet potato fries are everything!
😍Dinner tonight with my grandparents 😍Loading up on food for my long run tomorrow morning 😍fun fact: I only eat meat when I am out to dinner or eating at someone else’s house, otherwise I’m vegetarian :) 😍also... sweet potato fries are everything!
Learn from your mistakes and make a change for the better. I am so thankful to be where I am today. I believe everything happens for a reason and I’ve become a strong and powerful woman because of my past experiences. Yes, these are real jail mugshots taken from my past run in with drinking. Don’t be ashamed of who you are. Only you can make changes to yourself! #strong #powerful #overcome #struggles #past #nowandthen #change
Learn from your mistakes and make a change for the better. I am so thankful to be where I am today. I believe everything happens for a reason and I’ve become a strong and powerful woman because of my past experiences. Yes, these are real jail mugshots taken from my past run in with drinking. Don’t be ashamed of who you are. Only you can make changes to yourself! #strong  #powerful  #overcome  #struggles  #past  #nowandthen  #change 
un poco del entrenamiento del día de independencia🇨🇴 en la casa @powerclub_official 💪💪
No paramos!! @juanbamu 👌♥
EMOM back squat #deadlift #squatclean #jerk increasing weight 'till 80% 
#training #strenght #strong #lifestyle #crossfit #crossfitter #triathlon #triathlete #athlete #competitor #sports #pwrlifestyle #fun #fit #fitness #train #stronger #motivation #happy #weekend #earnednotgiven #dream
Кофта
Артикул: 20020117(красный)
Артикул: 20020116(голубой)
Артикул: 20020118(серый)
Артикул: 20020119(розовый)
Состав: 95% хлопок, 5% полиэстер 
Страна производитель: Китай
Размеры: 42-50

#свитер #женскийсвитер #женскаякофта 
#толстовка #женскаятолстовка #женскаяодежда #женскаяодеждаопт #женскаяодеждаоптом #женскоеплатье #женскийкостюм #спортивныйкостюм #женскаякофта #женскаяфутболка #fashion #fashionlook #liked #liker #streetstyle #strong #look #fun #beautifulgirl
Кофта Артикул: 20020117(красный) Артикул: 20020116(голубой) Артикул: 20020118(серый) Артикул: 20020119(розовый) Состав: 95% хлопок, 5% полиэстер Страна производитель: Китай Размеры: 42-50 #свитер  #женскийсвитер  #женскаякофта  #толстовка  #женскаятолстовка  #женскаяодежда  #женскаяодеждаопт  #женскаяодеждаоптом  #женскоеплатье  #женскийкостюм  #спортивныйкостюм  #женскаякофта  #женскаяфутболка  #fashion  #fashionlook  #liked  #liker  #streetstyle  #strong  #look  #fun  #beautifulgirl 
As an entrepreneur my business is not just a little side hustle, it's my business and my main stream of income. I took a leap in January and decided to quit being a "discount" coach and really make it a financially supportive business.  Today I saw this picture right after I read an article about being an entrepreneur and building your "empire". I really hadn't thought of some of the things they said, as I hadn't considered asking some of the people they suggested, just because I really hadn't considered that I was "supporting" or financially helping their small business grow and prosper, it was just a service I needed/wanted. Crazy I know! 🤪
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Then I really thought about it.  Have I asked people to support my small business that I have been supporting and helping their business thrive for years and the major answer was no, not really. 😔 Boy do I have some communication work to do! 😲
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Think about all the small businesses you support:
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Hairstylist
Manicurist (if they are different)
Massage Therapist
Estheticians
Lash/Brow Person
Dentist
Doctor
Physical Therapist
Cleaning Person
Gardener 
Realtor
Electrician
Plumber
Car Detailer
Owner at your Favorite Little Restaurant/Food Place
Photographer
Specialty Craft Store
This list could go on and on.... -•••••••••••••••••••••••••••••••••-
Okay if your a man your list may be different? -•••••••••••••••••••••••••••••••••-
Maybe some of these people are new to you, maybe you've been supporting them for years, are they supporting you? Or do they just give you excuse after excuse of why they don't support your business?  This too may be something to consider?  Is your business just as worthy of support from them as theirs is from you? 🤔
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#happiness #lovelife #countrygirl #workoutstrong #strong #yogajourney #weightslife #healthymom #fitmom #momwholifts #yorkiemom #inkedmom #hashimotos #hypothyroidism #autoimmune #mommymakeover #believeinyourself 
#beachbody #passionate #motivator #womanpreneur #strongereveryday  #whateverittakes #progressnotperfection #inspiringhealthandfitness
As an entrepreneur my business is not just a little side hustle, it's my business and my main stream of income. I took a leap in January and decided to quit being a "discount" coach and really make it a financially supportive business. Today I saw this picture right after I read an article about being an entrepreneur and building your "empire". I really hadn't thought of some of the things they said, as I hadn't considered asking some of the people they suggested, just because I really hadn't considered that I was "supporting" or financially helping their small business grow and prosper, it was just a service I needed/wanted. Crazy I know! 🤪 -•••••••••••••••••••••••••••••••••- Then I really thought about it. Have I asked people to support my small business that I have been supporting and helping their business thrive for years and the major answer was no, not really. 😔 Boy do I have some communication work to do! 😲 -•••••••••••••••••••••••••••••••••- Think about all the small businesses you support: -•••••••••••••••••••••••••••••••••- Hairstylist Manicurist (if they are different) Massage Therapist Estheticians Lash/Brow Person Dentist Doctor Physical Therapist Cleaning Person Gardener Realtor Electrician Plumber Car Detailer Owner at your Favorite Little Restaurant/Food Place Photographer Specialty Craft Store This list could go on and on.... -•••••••••••••••••••••••••••••••••- Okay if your a man your list may be different? -•••••••••••••••••••••••••••••••••- Maybe some of these people are new to you, maybe you've been supporting them for years, are they supporting you? Or do they just give you excuse after excuse of why they don't support your business? This too may be something to consider? Is your business just as worthy of support from them as theirs is from you? 🤔 -•••••••••••••••••••••••••••••••••- #happiness  #lovelife  #countrygirl  #workoutstrong  #strong  #yogajourney  #weightslife  #healthymom  #fitmom  #momwholifts  #yorkiemom  #inkedmom  #hashimotos  #hypothyroidism  #autoimmune  #mommymakeover  #believeinyourself  #beachbody  #passionate  #motivator  #womanpreneur  #strongereveryday  #whateverittakes  #progressnotperfection  #inspiringhealthandfitness 
Squat - 573. 
Bench - 440. 
Deadlift - 650. 
Total - 1663. 
Failed my last squat of 600. Came out the hole nice. Got stuck. Failed my last bench of 451. Right elbow flared out. All lifts are meet PRs. Had the heaviest deadlift of the day & second highest total of the meet. Goal was to total 1700. Fell short. Guess I’ll just have to do it at 220 in December 🤷🏻‍♂️ Unfortunately, @srf02 had the highest and was in my weight class 😂 good meet brotha. You killed it. && thanks to @madelynrh_  @samuel_dagg @ironcoregym @betsymoreland  for coming and showing support. Also thanks to @tayytayy25 I know you didn’t make it, but you tried and I appreciate that very much. 
#Tattoos #Prep #Bulk #Donut #Fit #Fitness #SBD #Tattoos #Prep #Legs #Foodie #RPS #USPA #IPF #USPApower #ContestPrep #Powerlifting #Power #Strong #242 #Aesthetics #StrongMan #Motivation #Bench #Squat #Deadlift #Raw #Determination #LvLg
Squat - 573. Bench - 440. Deadlift - 650. Total - 1663. Failed my last squat of 600. Came out the hole nice. Got stuck. Failed my last bench of 451. Right elbow flared out. All lifts are meet PRs. Had the heaviest deadlift of the day & second highest total of the meet. Goal was to total 1700. Fell short. Guess I’ll just have to do it at 220 in December 🤷🏻‍♂️ Unfortunately, @srf02 had the highest and was in my weight class 😂 good meet brotha. You killed it. && thanks to @madelynrh_ @samuel_dagg @ironcoregym @betsymoreland for coming and showing support. Also thanks to @tayytayy25 I know you didn’t make it, but you tried and I appreciate that very much. #Tattoos  #Prep  #Bulk  #Donut  #Fit  #Fitness  #SBD  #Tattoos  #Prep  #Legs  #Foodie  #RPS  #USPA  #IPF  #USPApower  #ContestPrep  #Powerlifting  #Power  #Strong  #242  #Aesthetics  #StrongMan  #Motivation  #Bench  #Squat  #Deadlift  #Raw  #Determination  #LvLg 
“I don’t have time to workout.... I have kids...work....no time” Imma call bullshit on that one. Use those 60 pounds kids as weights y’all, not an excuse. 😝👌🏼
“I don’t have time to workout.... I have kids...work....no time” Imma call bullshit on that one. Use those 60 pounds kids as weights y’all, not an excuse. 😝👌🏼
Кофта
Артикул: 20020117(красный)
Артикул: 20020116(голубой)
Артикул: 20020118(серый)
Артикул: 20020119(розовый)
Состав: 95% хлопок, 5% полиэстер 
Страна производитель: Китай
Размеры: 42-50

#свитер #женскийсвитер #женскаякофта 
#толстовка #женскаятолстовка #женскаяодежда #женскаяодеждаопт #женскаяодеждаоптом #женскоеплатье #женскийкостюм #спортивныйкостюм #женскаякофта #женскаяфутболка #fashion #fashionlook #liked #liker #streetstyle #strong #look #fun #beautifulgirl
Кофта Артикул: 20020117(красный) Артикул: 20020116(голубой) Артикул: 20020118(серый) Артикул: 20020119(розовый) Состав: 95% хлопок, 5% полиэстер Страна производитель: Китай Размеры: 42-50 #свитер  #женскийсвитер  #женскаякофта  #толстовка  #женскаятолстовка  #женскаяодежда  #женскаяодеждаопт  #женскаяодеждаоптом  #женскоеплатье  #женскийкостюм  #спортивныйкостюм  #женскаякофта  #женскаяфутболка  #fashion  #fashionlook  #liked  #liker  #streetstyle  #strong  #look  #fun  #beautifulgirl 
WOW. What a weekend. Lengthy post coming. Earlier this week my family and Chel’s family showered me in love for my birthday. Wednesday I started my weight cut, dropping 20 lbs from 263 to 243 and missing my weight class by 1.2 lbs. Friday night was perfect and I couldn’t have asked for a better support system at my graduation ceremony for fire academy. Thank you to my family, Chels and hers, my clients, my chief and my fire service brothers that showed up. Overwhelmed with support. Today, Chels and I both competed at the UPA state meet. I ended up hurtin my knee before the meet even started and it all went down hill. I only hit my squat opener 639, foregoing my third attempt, bench opener, 379 missing 402 twice, and 600/639 deadlifts, barely missing 655 due to a “soft lockout.” SOOO incredibly proud of @chelseawojciechowski going 9/9 totaling 868 by way of 314 squat, 191 bench, 363 deadlift, all four including total are Michigan state records!!! Huge ups to my athletes @johnwatkinsss @middysfitness @gabe3597 for putting up huge numbers, with multiple state AND national records set!!! @enright_12 @torinz94 and Don, my teammates putting up huge numbers, winning their classes and Torin winning Best lifter. @coach_p_strength For prepping us all for this meet and @original_stuech For coming to handle and wrap us. Today was incredible for my whole team. Overwhelmed by the support and love this weekend. 🤗🤗🤗
WOW. What a weekend. Lengthy post coming. Earlier this week my family and Chel’s family showered me in love for my birthday. Wednesday I started my weight cut, dropping 20 lbs from 263 to 243 and missing my weight class by 1.2 lbs. Friday night was perfect and I couldn’t have asked for a better support system at my graduation ceremony for fire academy. Thank you to my family, Chels and hers, my clients, my chief and my fire service brothers that showed up. Overwhelmed with support. Today, Chels and I both competed at the UPA state meet. I ended up hurtin my knee before the meet even started and it all went down hill. I only hit my squat opener 639, foregoing my third attempt, bench opener, 379 missing 402 twice, and 600/639 deadlifts, barely missing 655 due to a “soft lockout.” SOOO incredibly proud of @chelseawojciechowski going 9/9 totaling 868 by way of 314 squat, 191 bench, 363 deadlift, all four including total are Michigan state records!!! Huge ups to my athletes @johnwatkinsss @middysfitness @gabe3597 for putting up huge numbers, with multiple state AND national records set!!! @enright_12 @torinz94 and Don, my teammates putting up huge numbers, winning their classes and Torin winning Best lifter. @coach_p_strength For prepping us all for this meet and @original_stuech For coming to handle and wrap us. Today was incredible for my whole team. Overwhelmed by the support and love this weekend. 🤗🤗🤗
Words can’t describe how much I am going to miss you. It’s not going to be the same without you, but I know you’re sooo sooo happy to see granddad again. I’m so proud to be a McMillan. I’ll see you soon Grandma. 🖤 I love you so much. #91yearsyoung #strong
Words can’t describe how much I am going to miss you. It’s not going to be the same without you, but I know you’re sooo sooo happy to see granddad again. I’m so proud to be a McMillan. I’ll see you soon Grandma. 🖤 I love you so much. #91yearsyoung  #strong 
Procurando a sorte por aí...
Procurando a sorte por aí...
...When he and I have the same passion, nothing can stop us.. Couple that trains together, stays strong and united!🖤🔥
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#AllyouNeedisLove #challengeyourself #Training #couplestraintogether #bodys #gymlifestyle #bodybouilding #shape #healthylifestyle #food #traininghard #supps #supplements #challengeyourself #strong #strongissexy #beyourself💯
Встретились с ребятами,просто психи💪💪💪 @azamat_animal,@bro_kachki ,@artemov5089  Потренили ноги,скоро видео

#wrpf#ipl#подготовка #пауэрлифтинг#бодибилдинг#стронг#сила#мощь#присед#жим#тяга#тренировка#результат#squat#brench#deadlift#power#strong#motivation#training#workout#спортсмен #bodybuilder#fitness #flex#gym#marvel#comics
Встретились с ребятами,просто психи💪💪💪 @azamat_animal,@bro_kachki ,@artemov5089 Потренили ноги,скоро видео #wrpf #ipl #подготовка  #пауэрлифтинг #бодибилдинг #стронг #сила #мощь #присед #жим #тяга #тренировка #результат #squat #brench #deadlift #power #strong #motivation #training #workout #спортсмен  #bodybuilder #fitness  #flex #gym #marvel #comics 
Here’s a vid from Chest/Shoulders today.  Routine Below👀
Chest
Bench Press 5x10
Dumbbell Incline Press 5x10 3 diff pos
Dumbbell Flys 3x12
Low to high cable fly 3x12
High to Low Cable Fly 3x12
Shoulder
Seated Mil Press 4x12
Dumbbell Front Raise 4x12
Side Lateral Raise 4x12
Rear Delt Raise 4x12
Plate Raise 3x10
Rear Delt machine 3x12

#bodybuilding #strong #bulking #gains #gainsville
Here’s a vid from Chest/Shoulders today. Routine Below👀 Chest Bench Press 5x10 Dumbbell Incline Press 5x10 3 diff pos Dumbbell Flys 3x12 Low to high cable fly 3x12 High to Low Cable Fly 3x12 Shoulder Seated Mil Press 4x12 Dumbbell Front Raise 4x12 Side Lateral Raise 4x12 Rear Delt Raise 4x12 Plate Raise 3x10 Rear Delt machine 3x12 #bodybuilding  #strong  #bulking  #gains  #gainsville 
“Dice mi mamá.. que estoy bien bonita” 💁🏻‍♀️ -
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
„Was hast du da?“ -  Kleinen Kindern erzähle ich, dass es meine Katze war. 
Erwachsene wissen was das ist und fragen trotzdem nach, wollen wissen was der Grund war, wie man seinen eigenen Körper „zerstören“ kann. Dabei sind es meistens die Momente, in denen man von anderen vergessen wird, sich einsam fühlt, missachtet wird, für diese Welt nicht gut genug ist, bis man für sich selbst nicht mehr gut genug ist und man anfängt mit sich selbst zu kämpfen. 
Man braucht sich nicht mit den Narben zu identifizieren und diese zu erklären. Manche haben sichtbare Narben, andere keine, aber viele leiden trotzdem leise und zeigen sich von ihrer besten Seite. 
Ich hatte nur eine kurze selbstzerstörerische Phase, geringe Narben, eine frühzeitige Therapie, jedoch werde ich immer manisch depressiv sein, so wie viele auf dieser Erde und die Gesellschaft wird immer wegsehen und einige so aus dem Leben reißen.
Seid deshalb füreinander da, seht nicht weg, wenn ihr die Möglichkeit habt zu helfen. ❤️😊
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#life #lifestyle #body #scar #strong #shadesoflife #beauty #fashion #style #accessories #visualsoflife #berlin #germany #fit #followers #likeforlikes #followforfollowback
„Was hast du da?“ - Kleinen Kindern erzähle ich, dass es meine Katze war. Erwachsene wissen was das ist und fragen trotzdem nach, wollen wissen was der Grund war, wie man seinen eigenen Körper „zerstören“ kann. Dabei sind es meistens die Momente, in denen man von anderen vergessen wird, sich einsam fühlt, missachtet wird, für diese Welt nicht gut genug ist, bis man für sich selbst nicht mehr gut genug ist und man anfängt mit sich selbst zu kämpfen. Man braucht sich nicht mit den Narben zu identifizieren und diese zu erklären. Manche haben sichtbare Narben, andere keine, aber viele leiden trotzdem leise und zeigen sich von ihrer besten Seite. Ich hatte nur eine kurze selbstzerstörerische Phase, geringe Narben, eine frühzeitige Therapie, jedoch werde ich immer manisch depressiv sein, so wie viele auf dieser Erde und die Gesellschaft wird immer wegsehen und einige so aus dem Leben reißen. Seid deshalb füreinander da, seht nicht weg, wenn ihr die Möglichkeit habt zu helfen. ❤️😊 • • • #life  #lifestyle  #body  #scar  #strong  #shadesoflife  #beauty  #fashion  #style  #accessories  #visualsoflife  #berlin  #germany  #fit  #followers  #likeforlikes  #followforfollowback 
Who else desperately tries to make their abs pop immediately after eating? 😂 getting ready to head out for some core work today...and a little bit of shopping with hubsters credit card 😈🤫
Who else desperately tries to make their abs pop immediately after eating? 😂 getting ready to head out for some core work today...and a little bit of shopping with hubsters credit card 😈🤫
Algunas veces los caminos se nos pueden hacer eternos, pero la lucha diaria y tú constancia dejará huella. Recuerda la vida solo se vive una vez.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #zumbafitness  #zumbainstructor #zumbalive #zumbaespaña #zumbaspain #zumbavideo #zumbacommunity #zumba  #zumbanation #zumbahomeoffice  #inspiration #motivation #instagood #instamood #fit #fitness #gym #fun  #smile #gymtime  #strong #style #instafit #cute #zumbavideowork #torrevieja  #boys
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@zumba @zumbawear @zumbabeto @zumbahomeoffice @zumbaworldstars  @zumbachoreos @zumbavideowork @zumbachoreography @zumbacommunity @zumbaworldwide @zumba_videos @zumbaloversworld @zumba_daily_us
Algunas veces los caminos se nos pueden hacer eternos, pero la lucha diaria y tú constancia dejará huella. Recuerda la vida solo se vive una vez. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #zumbafitness  #zumbainstructor  #zumbalive  #zumbaespaña  #zumbaspain  #zumbavideo  #zumbacommunity  #zumba  #zumbanation  #zumbahomeoffice  #inspiration  #motivation  #instagood  #instamood  #fit  #fitness  #gym  #fun  #smile  #gymtime  #strong  #style  #instafit  #cute  #zumbavideowork  #torrevieja  #boys  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @zumba @zumbawear @zumbabeto @zumbahomeoffice @zumbaworldstars @zumbachoreos @zumbavideowork @zumbachoreography @zumbacommunity @zumbaworldwide @zumba_videos @zumbaloversworld @zumba_daily_us