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#stressless medias

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BOGO.
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These two oils have been an integral part of my sleep team.
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I used to sleep be a terrible sleeper.
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I would lay awake for hours while my mind raced and my body tossed.
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Some nights gets I would beg for sleep. Others I would surrender and get up to start my day hours early.
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Enter Serenity: a blend special for calming your nervous system down so you can sleep + restore.
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Lavender is calming and soothing for both your skin and emotions [thing bug bites, cuts, minor burns, scrapes, and blisters].
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Use it neat or dilute it with your fave carrier, either way get it on you to soothe feelings of anxiety and restlessness.
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TODAY ONLY when you buy Serenity, you will receive Lavender for free.
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Don’t yet have a wholesale account? Link in my profile will help you out with that [or message me].
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Tag a friend that could use a good night sleep.
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#sleepwell #stressless #yogateacher #yoga #yogi #feelgood #doterra #essentialoils #leadfromyourheart #thisismyyoga #ottawa #naturalwellness #proactivehealth #boss #care #selfcare
BOGO. . These two oils have been an integral part of my sleep team. . I used to sleep be a terrible sleeper. . I would lay awake for hours while my mind raced and my body tossed. . Some nights gets I would beg for sleep. Others I would surrender and get up to start my day hours early. . Enter Serenity: a blend special for calming your nervous system down so you can sleep + restore. . Lavender is calming and soothing for both your skin and emotions [thing bug bites, cuts, minor burns, scrapes, and blisters]. . Use it neat or dilute it with your fave carrier, either way get it on you to soothe feelings of anxiety and restlessness. . TODAY ONLY when you buy Serenity, you will receive Lavender for free. . Don’t yet have a wholesale account? Link in my profile will help you out with that [or message me]. . Tag a friend that could use a good night sleep. . #sleepwell  #stressless  #yogateacher  #yoga  #yogi  #feelgood  #doterra  #essentialoils  #leadfromyourheart  #thisismyyoga  #ottawa  #naturalwellness  #proactivehealth  #boss  #care  #selfcare 
Turn your magic on 🔥
They heard them say ..
everything you want is a dream away 
under this pressure 🌪
under this way ..
we are diamonds 💎
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#starchildren #summer #denmark #stressless #healing #recovery #adrenalfatiguerecovery #adrenalfatigue #adrenalglands #happyhormones #hormonebalance #family #autoimmunedisease #chronicillness #fatigue #friendsarefamily #beachlife
The ocean lies behind those buildings in the distance. Not a bad view to have while working on an offer for my clients. 🌊🌴⭐️🌛#realtorsonvacation #alwaysworking #neversleep #bestofbothworlds #enjoythelittlethings #stressless #unwind #work #goals #strive #myparadise #roots#homeiswheretheheartis #lovethisplace #buy #sell #invest #sandralopesrealestate
Go for it now! • Your health, your wellbeing, your life, your dreams • you are so worthy, take action, make it happen!
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#waynedyerquotes #destressify #motivation #livethelifeyoulove #createthelifeyouwant #feelthefearanddoitanyway #yougotthis #manifestation #lawofattraction #lawofabundance #perthwoman #perthwomeninbusiness #perthwomeninsmallbusiness #stressless #bodymindsoul #harmony2018
We can have everything and still feel empty inside. Let’s find out true happiness from within✨ #flushingmeditation #flushingqueens
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Thanks @1.spiritual for the awesome post👍🏻
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#enlightenment #moneycantbuy #meditating #noanxiety #positiveenergy #flushing #infinite #soul #truth #grateful #nostress #meditation #stressless #mentalhealth #flushing #letgo #queens #consciousness #moneycantbuyhappiness #meditations #happy #spiritualawakening #noanxietyhere #quoteoftheday #quote #truehappiness #meditate #stressfree
We can have everything and still feel empty inside. Let’s find out true happiness from within✨ #flushingmeditation  #flushingqueens  . . . . . Thanks @1.spiritual for the awesome post👍🏻 . . #enlightenment  #moneycantbuy  #meditating  #noanxiety  #positiveenergy  #flushing  #infinite  #soul  #truth  #grateful  #nostress  #meditation  #stressless  #mentalhealth  #flushing  #letgo  #queens  #consciousness  #moneycantbuyhappiness  #meditations  #happy  #spiritualawakening  #noanxietyhere  #quoteoftheday  #quote  #truehappiness  #meditate  #stressfree 
Life really is a balancing act! Juggling work, housework, social life, errands and just life can be quite a challenge! Tick it off can help you achieve this balance, by getting your jobs done! But we would kinda prefer if you were clothed 😉✅
#repost @getnakedaustralia 📸 @mr_gna .
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Tick It Off is coming SOON!! .
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#tickitoffwollongong #tickitoff #wollongong #illawarra #wollongongbusiness #worklessplaymore #dontstress  #stressless #focusonyou  #helpinghand #gogetit #wollongonglife #wollongongcity  #wollongongpickup #wollongongdelivery  #wollongongtasks  #wollongongerrands #getyourjobsdone #makemoretimeinyourday #focusontheimportantthingsinlife #wollongongmums #wollongongstudents #wollongongdads #welovethegong #lovethegong
Life really is a balancing act! Juggling work, housework, social life, errands and just life can be quite a challenge! Tick it off can help you achieve this balance, by getting your jobs done! But we would kinda prefer if you were clothed 😉✅ #repost  @getnakedaustralia 📸 @mr_gna . . . . Tick It Off is coming SOON!! . . . . . . . . . . . . . #tickitoffwollongong  #tickitoff  #wollongong  #illawarra  #wollongongbusiness  #worklessplaymore  #dontstress  #stressless  #focusonyou  #helpinghand  #gogetit  #wollongonglife  #wollongongcity  #wollongongpickup  #wollongongdelivery  #wollongongtasks  #wollongongerrands  #getyourjobsdone  #makemoretimeinyourday  #focusontheimportantthingsinlife  #wollongongmums  #wollongongstudents  #wollongongdads  #welovethegong  #lovethegong 
I have mixed feelings about BEFORE and AFTER pics…. 📷probably because each before is also an after and each after is also a before🤯….and because I don’t tend to dislike my body in either photo…I appreciate and am grateful for my body and value it even when it has extra weight on it’s frame or less muscle tone….my body has done 💜GREAT💜 things for me and helped me bring 4 not-so-tiny humans 👶🏼👶🏼👶🏼👶🏼into the world….but I love to PUSH myself….and strive for better. it’s a continuous journey. 📈
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We are not meant to stay in one state forever but life is more meaningful when we work towards goals, enrichment and progress.  That how I see it at least...
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For the next 8 weeks, I’ll be building and shredding! And doing a million other things. Mom life and summertime are one killer combo when you work from home. 😂😳😜
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I am in love with this program so far and I’m only just beginning….30ish minute workouts, 3 rest days a week, splurge days for nutrition 🍦🍪🍺🍝🍕🍔🍟and such an amazing group of women to do this WITH! .
My heart, body and mind are all so excited for all the change and growth that’s about to go down! .
If you wanna build, shred and GROW with me, reach out! .
There’s still time to get on board for WEEK ONE! .
I’d love to have you be part of this tribe and see how much we all fall in love with where we pause to reflect on this journey 8 weeks from now!
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#practicethepause #momlife #bulletjournal #busymoms #ukmums #stressless #ukfoodie #momofboys #momoffour #nursingmoms #nutritioncoaching #weightlifting #anxietyrelief #getshredded #adhdmoms #weightlosstransformation #beforeandafter #enjoythejourney #meditatingmama #homeopathic #organicgardening
I have mixed feelings about BEFORE and AFTER pics…. 📷probably because each before is also an after and each after is also a before🤯….and because I don’t tend to dislike my body in either photo…I appreciate and am grateful for my body and value it even when it has extra weight on it’s frame or less muscle tone….my body has done 💜GREAT💜 things for me and helped me bring 4 not-so-tiny humans 👶🏼👶🏼👶🏼👶🏼into the world….but I love to PUSH myself….and strive for better. it’s a continuous journey. 📈 . We are not meant to stay in one state forever but life is more meaningful when we work towards goals, enrichment and progress. That how I see it at least... . For the next 8 weeks, I’ll be building and shredding! And doing a million other things. Mom life and summertime are one killer combo when you work from home. 😂😳😜 . I am in love with this program so far and I’m only just beginning….30ish minute workouts, 3 rest days a week, splurge days for nutrition 🍦🍪🍺🍝🍕🍔🍟and such an amazing group of women to do this WITH! . My heart, body and mind are all so excited for all the change and growth that’s about to go down! . If you wanna build, shred and GROW with me, reach out! . There’s still time to get on board for WEEK ONE! . I’d love to have you be part of this tribe and see how much we all fall in love with where we pause to reflect on this journey 8 weeks from now! . . . . . #practicethepause  #momlife  #bulletjournal  #busymoms  #ukmums  #stressless  #ukfoodie  #momofboys  #momoffour  #nursingmoms  #nutritioncoaching  #weightlifting  #anxietyrelief  #getshredded  #adhdmoms  #weightlosstransformation  #beforeandafter  #enjoythejourney  #meditatingmama  #homeopathic  #organicgardening 
R E L A X 😎 
Do you feel stressed? Have a stressful job and or homelife? 
Long term stress can effect your body and skin! Even if you dont feel stressed, you probably are. And your skin is aging becasue of it!

The Regul8 Relax tablets help lower your cortisole levels and relax your nervous system. This intern has a massive effect on your skin 🙌

If your serious about your skin, and want to feel less stressed, grab a bottle of Relax ASAP 😎
.(📷 @regul8health)
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#Relax #StressRelief #agingskin
R E L A X 😎 Do you feel stressed? Have a stressful job and or homelife? Long term stress can effect your body and skin! Even if you dont feel stressed, you probably are. And your skin is aging becasue of it! The Regul8 Relax tablets help lower your cortisole levels and relax your nervous system. This intern has a massive effect on your skin 🙌 If your serious about your skin, and want to feel less stressed, grab a bottle of Relax ASAP 😎 .(📷 @regul8health) . . #Relax  #StressRelief  #agingskin 
I am soooo excited! I got my National Park Passport 👏🏻👏🏻😍😍😍 Now I can monitor our roadtrips with cute stickers and stamps. I totally looove that one. #expatlife  #hikingutah  #hiking  #exploreutah  #utah  #explorenationalparks  #lifebalancepassion  #enjoylifetoday  #wellnesssista  #liveauthentic  #balancedlife  #liveyourpassion  #roadtrip  #goldenspike  #promontory  ##nature  #wellbalanced  #workfromanywhere  #stressless  #embracewellness  #treatyourselfright  #powerofnature  #germangirl  #selfresponsibility  #hikeutah  #utahisrad  #saltlakecityutah 
It’s way too easy to hibernate in Winter. It's important to prioritise your health and happiness so don’t let the low temperatures take their toll, go social, stress less and stay connected.

Big gatherings may be too tiring but socialising with a small group can be fun . If you are up to it, maybe a coffee out or a dinner with friends, catch a movie or rug up and go for a walk with your partner, a friend or family member. Find something you enjoy and spending time with the people you care about. This will help make your Winter just a little bit brighter.

#getsocial#donthibernate #Winter #stressless #goout #cancer #cancerpatients #kitforcancer #TheKitFoundation
It’s way too easy to hibernate in Winter. It's important to prioritise your health and happiness so don’t let the low temperatures take their toll, go social, stress less and stay connected. Big gatherings may be too tiring but socialising with a small group can be fun . If you are up to it, maybe a coffee out or a dinner with friends, catch a movie or rug up and go for a walk with your partner, a friend or family member. Find something you enjoy and spending time with the people you care about. This will help make your Winter just a little bit brighter. #getsocial #donthibernate  #Winter  #stressless  #goout  #cancer  #cancerpatients  #kitforcancer  #TheKitFoundation 
I've grown up in a family and culture where food is central to all celebrations, and so I'm so grateful to be given the priviledge of catering for customers for their important celebrations, or to feed their loved ones a mid week dinner. 🍽️ Thankyou to my customers that trust and count on me to deliver them simple, delicious home cooking made with love. 💖 The customer knew what she wanted for her guests so it was up to me to deliver.... 👩🏼‍🍳 Plates of panko crumbed schnitzel, creamy penne bosciola, spaghetti bolognaise, mediterranean salad, quinoa salad and greens were requested for the special celebration dinner. 🍽️ Get in touch for your next celebration to see how Little Noshers can make things that little bit easier for you.... : : : #partyfood  #kidsparty  #cateringsydney  #homecooking  #helpinghand  #stressless  #outsource  #pasta  #dinnerideas  #italianfood  #quinoa  #shopsmall  #botany  #botanyeats  #partyideas  #40th  #birthdaydinner  #celebrate 
Sometimes doing nothing is the most productive occupation! Stressless time is the recipe for success! recharge 🔋😋😇💛 #calm #peace #relax #stressless #recharge #enjoythemoment #appriciatewhatyouhave #thankyougod #перезагрузка #тишеедешьдальшебудешь #😇
Not using essential oils yet? These two are a great place to start! Stress? Anxiety? Trouble sleeping? Kids being wild? Tendon? Headaches? These two can be used for these things as well as splinters, hiccups, bee stings, kitchen burns, bug bites, acne, allergies and many other things. It’s BOGO week! If you aren’t in my BOGO group yet, let me know. We will place large group orders every day to reduce our shipping costs. #bogos  #sweetsleep  #calming  #relaxing  #stressfree  #stressless  #bugbites 
Having a home yoga practice is one of the ways I lessen my stress and find calm pretty much every day. If you're interested in learning more about how you can start yours, check out my blog post; link in bio.
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#Blackmomcalm #Blackmoms #Blackmotherhood #moms #Blackblogs #Blackbloggers #blogs #inspiration #stressless #stressmanagement #peace #calm #innerpeace #FindYourCalm
Today stress and burn out continue to be a huge problem, causing physical and emotional strain for far too many people. Stats show: - 77% of Americans regularly experience physical symptoms of stress. - 73% of Americans regularly experience psychological symptoms of stress. - 77% of those experiencing stress symptoms cite money and work as the major sources of stress. (www.stress.org) - Health coaches are a valuable resource in helping you develop stress reduction habits. - If any of the above stats describe you or someone you love, I invite you to speak with a health coach, a less stressful life could be right around the corner😊 . . #beautifulhealth  #healthandwellness  #behappy  #cleaneating  #stressless  #goop  #stresslesslivemore  #happylife  #stressfree  #holistic  #holistichealth  #startagain  #mindbodygram  #healthyliving  #foodstagram  #coach  #nutrition  #feedyoursoul  #iamwellandgood  #mindful  #getwell  #wellandwise  #buzzfeast  #mindfullnessmatters  #selfcareroutine  #justbreathe  #healthiswealth  #nourish  #selfcareroutine  #foodforthought 
After a stressful weekend i didnt think I'd be happy to go to work for a break 😂😂 Got these two little beauties close by today.

What's your favourite stress blend?
Let me know below 👇👇👇 #essentialoils #life #naturalsolutions #oilsforlife #stressless