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Happy Tuesday!⠀
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Let's continue to learn about the adrenals.  One of the important jobs of the adrenals is to modulate your response to stress through releasing cortisol.  This signals your body to up-regulate glucose production so you have energy to carry out what you are supposed to. ⠀
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For example, cortisol would increase if you needed to run away from a tiger to save your life- which we hope is not really happening to you. 🙃 ⠀
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But in today's hectic modern lifestyle, we are bombarded with stress from many angles- work, school, deadlines, social media, late nights.  If cortisol remains high for long periods of time, this can lead to insulin resistance and eventually Diabetes II. ⠀
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So moral of the story, get your stress under control!  Common ways to help reduce stress include:⠀
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Meditation⠀
Spending time in nature⠀
Spending time with loved ones⠀
Playing a sport⠀
Dancing⠀
Listening to music⠀
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Try to incorporate something into your daily routine to help keep you balanced!⠀
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Make sure to speak with your healthcare practitioner if you think you are struggling with adrenal issues. These posts are only meant to be educational only and are not intended to treat or diagnose anyone. ⠀
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#cortisol #integrativemedicine #stress #functionalmedicine #rootcausemedicine #functionalmedicine practitioner #stressrelief #stressfree #stressed #stressreliever #stressedout #stressless #stressmanagement #stressball #stressbuster #stressful  #stressreduction #stressrelease #stressing #stresseating #stressfreelife  #stressout #stresstherapy  #stressfix #annarbor #functionalmedicinepractitioner #functionalmedicinecoach #functionalmedicinehealthcoach #functionalmedicinehealthcoaching #functionalmedicinerd⠀
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PC: pixabay
⠀ Happy Tuesday!⠀ ⠀ Let's continue to learn about the adrenals. One of the important jobs of the adrenals is to modulate your response to stress through releasing cortisol. This signals your body to up-regulate glucose production so you have energy to carry out what you are supposed to. ⠀ ⠀ For example, cortisol would increase if you needed to run away from a tiger to save your life- which we hope is not really happening to you. 🙃 ⠀ ⠀ But in today's hectic modern lifestyle, we are bombarded with stress from many angles- work, school, deadlines, social media, late nights. If cortisol remains high for long periods of time, this can lead to insulin resistance and eventually Diabetes II. ⠀ ⠀ So moral of the story, get your stress under control! Common ways to help reduce stress include:⠀ ⠀ Meditation⠀ Spending time in nature⠀ Spending time with loved ones⠀ Playing a sport⠀ Dancing⠀ Listening to music⠀ ⠀ Try to incorporate something into your daily routine to help keep you balanced!⠀ ⠀ Make sure to speak with your healthcare practitioner if you think you are struggling with adrenal issues. These posts are only meant to be educational only and are not intended to treat or diagnose anyone. ⠀ ⠀ #cortisol  #integrativemedicine  #stress  #functionalmedicine  #rootcausemedicine  #functionalmedicine  practitioner #stressrelief  #stressfree  #stressed  #stressreliever  #stressedout  #stressless  #stressmanagement  #stressball  #stressbuster  #stressful  #stressreduction  #stressrelease  #stressing  #stresseating  #stressfreelife  #stressout  #stresstherapy  #stressfix  #annarbor  #functionalmedicinepractitioner  #functionalmedicinecoach  #functionalmedicinehealthcoach  #functionalmedicinehealthcoaching  #functionalmedicinerd ⠀ ⠀ PC: pixabay
An extra dosage of cuteness to reduce your Monday stress 😍
🐶 Follow @underdog.pack 🐶
#mondayvibes #mondaymood
An extra dosage of cuteness to reduce your Monday stress 😍 🐶 Follow @underdog.pack 🐶 #mondayvibes  #mondaymood 
🌬 Experiece how our Respiro is working at a given moment, to feel what interferes with, and, most important - to show you what can be done to let your breathing function adequately again. 🌬

Respect your breathing, give him a place, give him the time to go and come again. 🌬

The contact with your breathing will make you more open to life’s experiences.
@karlapaniaguaphotography ❣️
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#respiro
🌬 Experiece how our Respiro is working at a given moment, to feel what interferes with, and, most important - to show you what can be done to let your breathing function adequately again. 🌬 Respect your breathing, give him a place, give him the time to go and come again. 🌬 The contact with your breathing will make you more open to life’s experiences. @karlapaniaguaphotography ❣️ . . . . . . . . #respiro 
Destress with #stressfix #organic  #laveder 
The gorgeous bouquet by @florashamana organic flowers that make your soul happy by our lovely client Andrea
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#organicflowers 
#handpicked 
#bowenisland 
Sold at the night maker in #nothvancouver 
#northvancouvernightmarket 
#bodylotion 
#handcream 
@aveda 
#stressrelief 
#lavender Really #relaxes The #body 
#avedasalon
Saturdays are for stress relief. Let #StressFix take you there. 🌿💜 #wdalysalonspa #repost @aveda
Our Aroma Wellness Massage features four different aromas you can choose to help you relax. This relaxation massage is full body & completely customizable.

We have openings Monday, July 16 for 30, 60 or 90min Massages. 
We offer 15% off all massages every Monday! 
You can book online on our website ( link in bio ) or give us a call at 780-705-5105. 
We hope to see you this Monday! 
#yeg #yegdt #yegger #yegspa #yegesthetics #yegesthetician #avedamassage #avedacanada #yegblog #edmontonspa #edmontonmoms #edmonton #edmontonhair #edmontonnails #relaxationmassage #aromamassage #wellnessmassage #relaxwithus #stressfix #smellslikeaveda #edmontonbeauty #edmontonbeautyguide #edmontonbeautyblogger #yegbrows #yegbusiness #yegbeauty #yegbeautyblogger
Our Aroma Wellness Massage features four different aromas you can choose to help you relax. This relaxation massage is full body & completely customizable. We have openings Monday, July 16 for 30, 60 or 90min Massages. We offer 15% off all massages every Monday! You can book online on our website ( link in bio ) or give us a call at 780-705-5105. We hope to see you this Monday! #yeg  #yegdt  #yegger  #yegspa  #yegesthetics  #yegesthetician  #avedamassage  #avedacanada  #yegblog  #edmontonspa  #edmontonmoms  #edmonton  #edmontonhair  #edmontonnails  #relaxationmassage  #aromamassage  #wellnessmassage  #relaxwithus  #stressfix  #smellslikeaveda  #edmontonbeauty  #edmontonbeautyguide  #edmontonbeautyblogger  #yegbrows  #yegbusiness  #yegbeauty  #yegbeautyblogger 
Stress less, y'all. ✌️️ @aveda's composition oils make it possible. #trueavedasalon 📷 @aveda.sato.jp
Stress less, y'all. ✌️️ @aveda's composition oils make it possible. #trueavedasalon  📷 @aveda.sato.jp
I 💙 this cut so much I couldn’t pick just one side to post... Here’s all four sides for you 😁
I 💙 this cut so much I couldn’t pick just one side to post... Here’s all four sides for you 😁
Giving each other a little #stressfix at our mining huddle is the perfect way to kick off a busy weekend. #nerolimadison #aveda #lovewhatyoudo
You know what helps with stress? AVEDA's Stress-Fix and Fridays! Ps. We will be closed on Monday, July 16th for a staff function. We will see you on Tuesday, July 17th at 7am!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#AVEDA #BodyCare #TWS #BeautyandBody #YYCSpa #CoffeeBar #StressFix
You know what helps with stress? AVEDA's Stress-Fix and Fridays! Ps. We will be closed on Monday, July 16th for a staff function. We will see you on Tuesday, July 17th at 7am!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AVEDA  #BodyCare  #TWS  #BeautyandBody  #YYCSpa  #CoffeeBar  #StressFix 
Love my Memory Works! I’ve been taking this supplement for a little over a month now and I’ve noticed greater clarity. It sure helps with memory and energy and there’s no harmful ingredients to it. Not only that but it tastes so yummy! I honestly can’t go a day without it now ha #sogood PM me if you want to get some for yourself also! #stressfix #happycamper #memoryworks #cleanenergy #askmeHow #gamechanger
Love my Memory Works! I’ve been taking this supplement for a little over a month now and I’ve noticed greater clarity. It sure helps with memory and energy and there’s no harmful ingredients to it. Not only that but it tastes so yummy! I honestly can’t go a day without it now ha #sogood  PM me if you want to get some for yourself also! #stressfix  #happycamper  #memoryworks  #cleanenergy  #askmeHow  #gamechanger 
🔸 I have tried to explain the process that one must go through in order to experience and learn about oneself - In my case about oneself Breathing.
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“My method changes everyday because it’s no a method...
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It’s always meeting new whatever reality brings, whatever acute at the moment is...
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I do see danger that when people become involved in studying meditation or breathing, for instance, or becoming quiet, that this will become their world, so they lose the connection with all that is happening in the world, and by that narrow their own viewpoints in their life.
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People will come to me often when they have pain or some kind of bodily problem, but very quickly we evolve beyond that focus...”
• Charlotte Selver - The sensory awareness foundation newsletter (Winter, 1987)
🔸 One must go through in order to experience and learn about oneself - In my case about oneself breathing.
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#respiro #marcotesicoaching #saopaulo #sydney #florence
🔸 I have tried to explain the process that one must go through in order to experience and learn about oneself - In my case about oneself Breathing. 🔺 “My method changes everyday because it’s no a method... 🔺 It’s always meeting new whatever reality brings, whatever acute at the moment is... 🔺 I do see danger that when people become involved in studying meditation or breathing, for instance, or becoming quiet, that this will become their world, so they lose the connection with all that is happening in the world, and by that narrow their own viewpoints in their life. 🔺 People will come to me often when they have pain or some kind of bodily problem, but very quickly we evolve beyond that focus...” • Charlotte Selver - The sensory awareness foundation newsletter (Winter, 1987) 🔸 One must go through in order to experience and learn about oneself - In my case about oneself breathing. . . . . . . . #respiro  #marcotesicoaching  #saopaulo  #sydney  #florence 
•PALO SANTO• #holywood <—-no lie 
Palo Santo has reached a divine-like status in my heart and mind. It raises vibration to bring a deeper connection to earth and calms me down a whole freaking lot. I burn it when I cook breakfast, lunch, and dinner. I burn it when I drive (anxiety to the max when I drive) I use it to clear my crystals as well! It has a hint of mint and citrus to it and the smoke is so uplifting and purifying. Palo Santo does so much with my mind status but also helps with colds, stress, headaches, anxiety...so much. 
PLUS it’s wild harvested! #word 
I order mine from amazon (alternative imagination) and in doing so I am supporting reforestation projects in South America! Do yourself a favor and order some. Whenever you feel like you need to be grounded, burn that ish and let me know how you feel!
•PALO SANTO• #holywood  <—-no lie Palo Santo has reached a divine-like status in my heart and mind. It raises vibration to bring a deeper connection to earth and calms me down a whole freaking lot. I burn it when I cook breakfast, lunch, and dinner. I burn it when I drive (anxiety to the max when I drive) I use it to clear my crystals as well! It has a hint of mint and citrus to it and the smoke is so uplifting and purifying. Palo Santo does so much with my mind status but also helps with colds, stress, headaches, anxiety...so much. PLUS it’s wild harvested! #word  I order mine from amazon (alternative imagination) and in doing so I am supporting reforestation projects in South America! Do yourself a favor and order some. Whenever you feel like you need to be grounded, burn that ish and let me know how you feel!
•Wellness Wednesday•
Let go of stress! No matter where or when you need to unwind, Aveda Stress Fix is here for you! With certified organic lavender, lavendin and clary sage, Stress Fix is proven to reduce feelings of stress, using the power of pure essential oils!

#stressless #avedastressfix #wellnesswednesday #relax #unwind #pureessentialoils #lavender #certifiedorganic #pureplantpower #onthego #stressrelief #takeamoment #doitinwolfville #avedacanada #halifax #novascotia #eastcoast #whatsinyourbeachbag #stressfix #summervibes
•Wellness Wednesday• Let go of stress! No matter where or when you need to unwind, Aveda Stress Fix is here for you! With certified organic lavender, lavendin and clary sage, Stress Fix is proven to reduce feelings of stress, using the power of pure essential oils! #stressless  #avedastressfix  #wellnesswednesday  #relax  #unwind  #pureessentialoils  #lavender  #certifiedorganic  #pureplantpower  #onthego  #stressrelief  #takeamoment  #doitinwolfville  #avedacanada  #halifax  #novascotia  #eastcoast  #whatsinyourbeachbag  #stressfix  #summervibes 
언니의 생일선물
'윤영숙생축'이라고 쓰여있던 택배상자이름
#감사합니다 받자마자 손목이랑 귀 뒤에 바르고 킁가킁가
#넘나좋아요 #생일선물 #한달내내생일파티 #아베다 #aveda #stressfix #스트레스픽스오일 #💕 #센스최고 #감사히잘쓰겠습니다
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#CherryAlmond is a beautiful blend of gentle, softening ingredients and 38 essential oils for touchable, wildly soft hair. It’s also a (sweet) treat to use, with a pearly, lathering shampoo you’ll WANT to suds up with every day. #smellslikeaveda

#yeg #yegbeauty #yegblog #yegspa #yegesthetics #yegesthetician #edmonton #edmontonspa #edmontonhair #edmontonhairstylist #avedayeg #avedahair #avedacanada #edmontonbeauty #edmontonbeautyguide #edmontonbeautyblogger #stressfix #yeghair
・・・ #CherryAlmond  is a beautiful blend of gentle, softening ingredients and 38 essential oils for touchable, wildly soft hair. It’s also a (sweet) treat to use, with a pearly, lathering shampoo you’ll WANT to suds up with every day. #smellslikeaveda  #yeg  #yegbeauty  #yegblog  #yegspa  #yegesthetics  #yegesthetician  #edmonton  #edmontonspa  #edmontonhair  #edmontonhairstylist  #avedayeg  #avedahair  #avedacanada  #edmontonbeauty  #edmontonbeautyguide  #edmontonbeautyblogger  #stressfix  #yeghair 
Veggie & Hummus Tartlets 🌈
▪️Thought of the day 🤓:
Every 35 days,
your skin replaces itself,
your liver, about a month.
your body makes these new cells from the food you eat.
What you eat literally becomes YOU.
You have a choice in what you’re made of.
Eat wisely 🙏!
This is one of my favorite make-ahead appetizers; it's so nice to have some fresh, crunchy vegetables in an easy-to-eat format 😋👍. What are you eating with your 🤚 these days 🥒🥕? And remember, food is no about deprivation, fear and dread, but rather a source of nourishment, vibrancy, and joy 😁!
#eateasily #eatwisely #coachlifestyle #coaches #hummus #crudites #stressfix #holistictreatment #breatheloverepeat #breathebelievereceive #groundingexercise #groundingtime #groundingenergy #healingspot #healingspace #summertip #movementisart #movementlifestyle #mindshiftlife #mindshifting #holistichabits #holistichealth #breatheright #meditationplace #meditationworks #rainbowfood #f52fingerfoods #f52gram #bestbites
Veggie & Hummus Tartlets 🌈 ▪️Thought of the day 🤓: Every 35 days, your skin replaces itself, your liver, about a month. your body makes these new cells from the food you eat. What you eat literally becomes YOU. You have a choice in what you’re made of. Eat wisely 🙏! This is one of my favorite make-ahead appetizers; it's so nice to have some fresh, crunchy vegetables in an easy-to-eat format 😋👍. What are you eating with your 🤚 these days 🥒🥕? And remember, food is no about deprivation, fear and dread, but rather a source of nourishment, vibrancy, and joy 😁! #eateasily  #eatwisely  #coachlifestyle  #coaches  #hummus  #crudites  #stressfix  #holistictreatment  #breatheloverepeat  #breathebelievereceive  #groundingexercise  #groundingtime  #groundingenergy  #healingspot  #healingspace  #summertip  #movementisart  #movementlifestyle  #mindshiftlife  #mindshifting  #holistichabits  #holistichealth  #breatheright  #meditationplace  #meditationworks  #rainbowfood  #f52fingerfoods  #f52gram  #bestbites 
☀️Does someone of you know what  1 year of chronic physical pain can do in a life of a person? ☀️Can someone of you imagine how years of chronic pain can influence a family, a love story, a friendship, a work relationships? ▪️Thought of the day: 🔺There is so many amazing healing practices out there, so many researches, studies and theories but this is the core - if you are a pratictioner, a therapist, a coach, leave your ego out of this room. 🔺If trauma is broken connections we guide our people to uplift their own innate self-healing powers within themselves. Restoring the bond.
🔺Be real.
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#respiro #marcotesicoaching #sydney #saopaulo #florence
☀️Does someone of you know what 1 year of chronic physical pain can do in a life of a person? ☀️Can someone of you imagine how years of chronic pain can influence a family, a love story, a friendship, a work relationships? ▪️Thought of the day: 🔺There is so many amazing healing practices out there, so many researches, studies and theories but this is the core - if you are a pratictioner, a therapist, a coach, leave your ego out of this room. 🔺If trauma is broken connections we guide our people to uplift their own innate self-healing powers within themselves. Restoring the bond. 🔺Be real. . . . . . . . #respiro  #marcotesicoaching  #sydney  #saopaulo  #florence 
Everyone deserves a break - reach for this Stress Fix oil rollerball when you need an escape. The aroma is proven to reduce feelings of stress with certified organic lavender, lavandin, and clearly sage. 🌱
Everyone deserves a break - reach for this Stress Fix oil rollerball when you need an escape. The aroma is proven to reduce feelings of stress with certified organic lavender, lavandin, and clearly sage. 🌱
Have you tried our new Invigorating Body Wrap? This treatment includes full body dry exfoliation and hydration, soothing cocoon body wrap, Himalayan foot scrub, and relaxing scalp treatment. 90 minutes for $135. And with our special promotion, all clients who receive this treatment will get a travel size Shampure or Rosemary Mint Body wash!! Call 651-439-4662 to book today! #aveda #bodywrap #dryexfoliation #drybrushing #shampure #rosemarymint #beautifying #stressfix #relaxation #bodytreatment #hydrating #exfoliating #destinationspa #spa #massages #facials #stillwatermn
Have you tried our new Invigorating Body Wrap? This treatment includes full body dry exfoliation and hydration, soothing cocoon body wrap, Himalayan foot scrub, and relaxing scalp treatment. 90 minutes for $135. And with our special promotion, all clients who receive this treatment will get a travel size Shampure or Rosemary Mint Body wash!! Call 651-439-4662 to book today! #aveda  #bodywrap  #dryexfoliation  #drybrushing  #shampure  #rosemarymint  #beautifying  #stressfix  #relaxation  #bodytreatment  #hydrating  #exfoliating  #destinationspa  #spa  #massages  #facials  #stillwatermn 
Relax this summer with our packages! 
Bring a friend- they want to relax too!! Appointments available 😍

#yeg #yegspa #yegger #yegdt #yegrelax #edmonton #edmontonspa #edmontonmoms #edmontonhair #edmontonnails #relaxation #spapackages #yegsummer #yegbrows #yegbeauty #yegblog #yegbeautyblogger #stressfix #smellslikeaveda #avedacanada
▪️Healing is a constant, active, resilient practice that all of us we are doing everyday.
🔺You heal everytime that you reframe a pattern, everytime that you challenge your core beliefs.
🔺You heal everytime that with gratitude, faith and acceptance you allow yourself to experience and become a new person, Everyday.
🔺You are not your mind.
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#marcotesicoaching #respiro #sydney #florence #saopaulo
▪️Healing is a constant, active, resilient practice that all of us we are doing everyday. 🔺You heal everytime that you reframe a pattern, everytime that you challenge your core beliefs. 🔺You heal everytime that with gratitude, faith and acceptance you allow yourself to experience and become a new person, Everyday. 🔺You are not your mind. . . . . . . . #marcotesicoaching  #respiro  #sydney  #florence  #saopaulo 
Discover the multiple ways to relieve stress with the @aveda Stress Fix line.
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Aroma proven to reduce feelings of stress with certified organic lavender, lavandin and clary sage formulated using the science of aromaology and the power of pure essential oils. .
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Sent via @planoly #planoly #aveda #avedaartist #futurepurefessional #avedanetwork #avedadenver #inspiregreatness #inspiregreatnessalumni #avedaalumni #tulasara #botanicalkinetics #avedapro #avedasalon #avedaspa #avedaskincare #avedamakeup #stressfix #lavender #essentialoils #organic #washparkdenver #denversalon #denverspa #denveresthetician #threecutters #threecuttersonpearl #threecutterswashpark #share3c #simpleexcellence
Discover the multiple ways to relieve stress with the @aveda Stress Fix line. . Aroma proven to reduce feelings of stress with certified organic lavender, lavandin and clary sage formulated using the science of aromaology and the power of pure essential oils. . . . Sent via @planoly #planoly  #aveda  #avedaartist  #futurepurefessional  #avedanetwork  #avedadenver  #inspiregreatness  #inspiregreatnessalumni  #avedaalumni  #tulasara  #botanicalkinetics  #avedapro  #avedasalon  #avedaspa  #avedaskincare  #avedamakeup  #stressfix  #lavender  #essentialoils  #organic  #washparkdenver  #denversalon  #denverspa  #denveresthetician  #threecutters  #threecuttersonpearl  #threecutterswashpark  #share3c  #simpleexcellence 
Enjoy a relaxing head, neck and shoulder massage at every visit to the salon! .

Using our @avedauk composition oils we start off all of our treatments with a sensory journey which includes a calming breath to make you instantly feel relaxed 💆‍♀️ #mondaymantra #stressfix
Enjoy a relaxing head, neck and shoulder massage at every visit to the salon! . Using our @avedauk composition oils we start off all of our treatments with a sensory journey which includes a calming breath to make you instantly feel relaxed 💆‍♀️ #mondaymantra  #stressfix 
Today you can push past all that you encounter because greater is HE that is within you than he that is in the world! #iencourageyou #jenniferklifechanger
Stress Fix.....stress free with this delicious aromatic, nourishing oil for bath, body and scalp that softens and moisturizes the skin.🙌 Available at Bayside Body & Spa Therapy now 🌿
Stress Fix.....stress free with this delicious aromatic, nourishing oil for bath, body and scalp that softens and moisturizes the skin.🙌 Available at Bayside Body & Spa Therapy now 🌿
DNA Testing
​“ Specific DNA results can help us tailor diet, nutrition & lifestyle to your unique genetic profile”. DNA testing and analysis is a rapidly growing field of science, offering holistic treatment approaches for personalised Nutrition, health and well-being based on an individual’s unique genetic profile. By using DNA testing along with our other protocols such as blood tests, questionnaires, thyroflex, In body composition, diet, nutrition, environment and lifestyle will help us to understand and provide personalised treatment protocols. ​​Currently we are offering five profiles that are comprehensively interconnected to complement and enhance our core programs.
https://www.jacquifernandez.com/dna-test.html
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#dna #dnatest #ballarat #naturopath #naturopathy #naturopaths #naturopathic #ballaratbusinesswomen #ballaratvictoria #hormones #vitamins #stressed #stressedout #stress #stressfree #stressful #stressing #stressout  #stressrelief #stressless #stressin #stressreliever #stressbuster #stressrelease #stressfix  #naturopathyforliving #naturopathichealth #naturopathictherapy #naturopathapproved
DNA Testing ​“ Specific DNA results can help us tailor diet, nutrition & lifestyle to your unique genetic profile”. DNA testing and analysis is a rapidly growing field of science, offering holistic treatment approaches for personalised Nutrition, health and well-being based on an individual’s unique genetic profile. By using DNA testing along with our other protocols such as blood tests, questionnaires, thyroflex, In body composition, diet, nutrition, environment and lifestyle will help us to understand and provide personalised treatment protocols. ​​Currently we are offering five profiles that are comprehensively interconnected to complement and enhance our core programs. https://www.jacquifernandez.com/dna-test.html . . . . . #dna  #dnatest  #ballarat  #naturopath  #naturopathy  #naturopaths  #naturopathic  #ballaratbusinesswomen  #ballaratvictoria  #hormones  #vitamins  #stressed  #stressedout  #stress  #stressfree  #stressful  #stressing  #stressout  #stressrelief  #stressless  #stressin  #stressreliever  #stressbuster  #stressrelease  #stressfix  #naturopathyforliving  #naturopathichealth  #naturopathictherapy  #naturopathapproved 
Are you bored of your current hair color or style? Check out these natural looking highlights! The easiest way to give you a bit of change for the summer. #naturalhair #natural #dtla #salon #spa #overmorrow #stressfix #aveda
•Stress Less•
The Stress Fix Aroma has been clinically proven to reduce feelings of stress and overwhelm with certified organic lavender, lavandin & clary sage using the power of pure essential oils. A Monday must have #avedastressfix #avedaritual
•Stress Less• The Stress Fix Aroma has been clinically proven to reduce feelings of stress and overwhelm with certified organic lavender, lavandin & clary sage using the power of pure essential oils. A Monday must have #avedastressfix  #avedaritual 
🔸Take your shoes off
🔸In a standing position sense your heals and the arches of your feet.
🔸Close your eyes, repeat in your mind
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🔥I love you, I forgive you
🔥I love you, I forgive you 🔥I love you, I forgive you
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🌬Take a slow breathe in, slowly breathe out as much as you can. 🌬Hold the breathe until your first desire to take another breathe in. ❣️What is your body language saying to you right now?
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#respiro #marcotesicoaching #sydney
🔸Take your shoes off 🔸In a standing position sense your heals and the arches of your feet. 🔸Close your eyes, repeat in your mind . . 🔥I love you, I forgive you 🔥I love you, I forgive you 🔥I love you, I forgive you . . . 🌬Take a slow breathe in, slowly breathe out as much as you can. 🌬Hold the breathe until your first desire to take another breathe in. ❣️What is your body language saying to you right now? . . . . . . . #respiro  #marcotesicoaching  #sydney 
Get caught up on this... #iencourageyou clip 3
Get caught up on this... #iencourageyou clip 2 #jenniferklifechanger
Get caught up on this... #iencourageyou clip 1
Ahhhhh-Veda #aveda #skincare #morningritual #tulasara #coolingoil #botanicalkinetics #beautifying #stressfix #shampure #oilblends #damageremedy #natural @aveda @avedafl_mc @mindful_michaelcragnolin @jamesgriffithsalon
Tense masseter muscles can cause and/or complicate several problems:
Tension headaches/ migraines 
Earaches/toothaches
Ringing of the ears and dizziness 
Teeth grinding 
TMJ Syndrome
Pain when eating
Stress in neck and shoulders
And anxiety
Internal and external massage therapy from a trained and knowledgeable Therapist is crucial to relax these muscles and prevent other muscles in the body from tensing even further. Call and request a TMJ release if you're having any of these problems, and Libby will take great care of you!
Tense masseter muscles can cause and/or complicate several problems: Tension headaches/ migraines Earaches/toothaches Ringing of the ears and dizziness Teeth grinding TMJ Syndrome Pain when eating Stress in neck and shoulders And anxiety Internal and external massage therapy from a trained and knowledgeable Therapist is crucial to relax these muscles and prevent other muscles in the body from tensing even further. Call and request a TMJ release if you're having any of these problems, and Libby will take great care of you!
Call Today for your 90 min. Tulasara Facial Treatment. A Mini Vacation with Uplifting and Balancing Chakra Sprays and Skin Smoothing and Refreshing Aveda Plant based Skincare and Bodycare. 90 min of Nourishment for your Face,Body and Soul! No matter what you are currently using ,this is a Maintenance that is a Must ! To many Health benefits to List 💗 Call now for your July/August​ Appointment! See you Soon ! Kathy Lee at (302)736.1661 @the_upper_cut_salon_ #avedaconceptsalon #stressfix #holisticesthetician #naturalisbest #plantbasedskincare #aveda #avedatulasāra #the_upper_cut_salon_ #chakrabalancing #avedachakraspray #crueltyfreebeauty #thankfullyblessed
Call Today for your 90 min. Tulasara Facial Treatment. A Mini Vacation with Uplifting and Balancing Chakra Sprays and Skin Smoothing and Refreshing Aveda Plant based Skincare and Bodycare. 90 min of Nourishment for your Face,Body and Soul! No matter what you are currently using ,this is a Maintenance that is a Must ! To many Health benefits to List 💗 Call now for your July/August​ Appointment! See you Soon ! Kathy Lee at (302)736.1661 @the_upper_cut_salon_ #avedaconceptsalon  #stressfix  #holisticesthetician  #naturalisbest  #plantbasedskincare  #aveda  #avedatulasāra  #the_upper_cut_salon_  #chakrabalancing  #avedachakraspray  #crueltyfreebeauty  #thankfullyblessed 
Our AVEDA hair heroes on a Dubai city tour mission! Image courtesy from @marwa_zaddem .
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#aveda #avedame #avedamiddleeast #avedadubai #avedahairheroes #beachyhair #hairstyling #besthairproducts #naturallyderived #crueltyfree #organicbeauty #becurly #stressfix #damageremedysplitendrepair
🔺I’m helping people to manage chronic pain, auto-immune diseases, anxiety and other challenges through breathe work.
#respiro #sydney
🔺I’m helping people to manage chronic pain, auto-immune diseases, anxiety and other challenges through breathe work. #respiro  #sydney 
TRUE. If we listen carefully, our body speaks to us and provides us with the exact information we need in order to reach our individual health goals. While stress is natural, it is the way in which we handle stress that tends to predict health outcomes. Consider there is a continuum of stress and relaxation similar to insulin resistance. We all fall somewhere on this spectrum in any given moment. Each of us has the power to modulate our experience of both by realizing the power we have to tune in to a deeper part of ourselves. Stress can be real or perceived which means it is solely part of our unique dispositions to interpret one thing as stressful and another as not. When it comes to how stress can affect the metabolism, the body shifts into survival mode under stress and your digestive tract literally shuts down. This means that there can be a shortage of the necessary enzymes, bacteria and acids required for proper digestion, absorption and metabolism. The next time you eat, ask yourself if you are about to eat under stress. Note how you feel by checking in with your breath- is it shallow or deep? Get in touch with your heart rate and see if you can find a way to use your breath to slow it down and relax your pulse.⠀⠀
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TRUE. If we listen carefully, our body speaks to us and provides us with the exact information we need in order to reach our individual health goals. While stress is natural, it is the way in which we handle stress that tends to predict health outcomes. Consider there is a continuum of stress and relaxation similar to insulin resistance. We all fall somewhere on this spectrum in any given moment. Each of us has the power to modulate our experience of both by realizing the power we have to tune in to a deeper part of ourselves. Stress can be real or perceived which means it is solely part of our unique dispositions to interpret one thing as stressful and another as not. When it comes to how stress can affect the metabolism, the body shifts into survival mode under stress and your digestive tract literally shuts down. This means that there can be a shortage of the necessary enzymes, bacteria and acids required for proper digestion, absorption and metabolism. The next time you eat, ask yourself if you are about to eat under stress. Note how you feel by checking in with your breath- is it shallow or deep? Get in touch with your heart rate and see if you can find a way to use your breath to slow it down and relax your pulse.⠀⠀ ⠀
Bol köpüklü bir banyo sonrası, rahatlatıcı bir müzik ve Aveda stress-fix bakım kremi ile haftanın yorgunluğunu atın.. #HandeHaluk #zorlucenter #Aveda #stressfix
LAST DAY!! LET'S GET IT OUT THERE! ** REPOST! SEE ORIGINAL POST @brian_davis_salon ** WIN this 10 piece AVEDA product collection and one service of your choice by the BDS stylist of choice! To enter this super giveaway:
1. Follow @brian_davis_salon 
2. Follow our stylists @kelseyryanhair @_frannmarie_ @hairwithjersey 
3. Comment with a friend here that would also love a chance to win!
 Winner drawn before we leave for Vegas 7/7! Our goal is 1000 followers. Please help get us there :) #beautifybody 
#radiancepolish 
#feedmylips 
#footrelief 
#handrelief
#stressfix
#avedasuncare 
#whattodoinsavannah 
#localentriesonly 
#displaynotincluded
#whattodoinsavannah #bestsalon #savannah #savannahga #savannahstylist #savannahfitness #tybeeisland #tybeetime #southerncharm #coastalempire #wtoc #scad #ssu #georgiasouthern
LAST DAY!! LET'S GET IT OUT THERE! ** REPOST! SEE ORIGINAL POST @brian_davis_salon ** WIN this 10 piece AVEDA product collection and one service of your choice by the BDS stylist of choice! To enter this super giveaway: 1. Follow @brian_davis_salon 2. Follow our stylists @kelseyryanhair @_frannmarie_ @hairwithjersey 3. Comment with a friend here that would also love a chance to win! Winner drawn before we leave for Vegas 7/7! Our goal is 1000 followers. Please help get us there :) #beautifybody  #radiancepolish  #feedmylips  #footrelief  #handrelief  #stressfix  #avedasuncare  #whattodoinsavannah  #localentriesonly  #displaynotincluded  #whattodoinsavannah  #bestsalon  #savannah  #savannahga  #savannahstylist  #savannahfitness  #tybeeisland  #tybeetime  #southerncharm  #coastalempire  #wtoc  #scad  #ssu  #georgiasouthern 
May the blessings of the Lord overtake you! 🙏🏽🙏🏽🙏🏽 #HisAbundanceNeverRunsOut #iencourageyou #jenniferklifechanger
Tonight's agenda: #bubblebath with Aveda's #StressFix Soaking Salts. Perfect wind down after the holiday yesterday. #lavender #bathtime #bathsalt #plantoils
🌬Modify you Perceptions, Reframe your Experiences, Change your Reality. ❣️Psychosomatic blocks are just a materialisation of the human mental stress where several psychic mechanism can play a role, e.g.,humiliation, helplessness, hopelessness, insecurity, inhibited anger and fear.
▪️Why Respiro Re-Training? ❣️CO2 plays always an important role during stress response as it acts like a stress hormones, thus it affects the degree of arousal in our nervous system. ❣️Alterations of the CO2 and its chronic alterations become the first sign of somatization, consequently promoting disintegration of the body’s function. ❣️Connecting again with your Respiro, restore your natural sensitivity to CO2 to reset your nervous system allowing yourself to come back into your body with an higher consciousness. ▪️Reframe you perceptions to change your Reality ❣️Work on your breathe to integrate your injuries or body dysfunction within the whole of you. ❣️Now you are in the position to put the light on it, realise that you are not your pain and transform the experience into evolution ❣️In lak’Ech
#marcotesicoaching #respiro
🌬Modify you Perceptions, Reframe your Experiences, Change your Reality. ❣️Psychosomatic blocks are just a materialisation of the human mental stress where several psychic mechanism can play a role, e.g.,humiliation, helplessness, hopelessness, insecurity, inhibited anger and fear. ▪️Why Respiro Re-Training? ❣️CO2 plays always an important role during stress response as it acts like a stress hormones, thus it affects the degree of arousal in our nervous system. ❣️Alterations of the CO2 and its chronic alterations become the first sign of somatization, consequently promoting disintegration of the body’s function. ❣️Connecting again with your Respiro, restore your natural sensitivity to CO2 to reset your nervous system allowing yourself to come back into your body with an higher consciousness. ▪️Reframe you perceptions to change your Reality ❣️Work on your breathe to integrate your injuries or body dysfunction within the whole of you. ❣️Now you are in the position to put the light on it, realise that you are not your pain and transform the experience into evolution ❣️In lak’Ech #marcotesicoaching  #respiro 
🤔🤔Men if you want to feel like yourself again -- 🏋️‍♂️😜-- check out Dr. Kyl's 3 step👣 process in The Testosterone Switch book. ✅Dr. Kyl has discovered a proven strategy to restore healthy testosterone levels in men, without injections, in as little as 30 days. Discover the keys to flipping your testosterone switch to 📴ON📳 ⬆️When cortisol is high in men, testosterone is low⬇️. When you reduce the stress hormone cortisol, your body begins producing healthy testosterone levels, measurable by blood tests in as little as 30 days.💯💯 ‼️Check out the results below👇 📼Nuvive Body video in comments!! 🕺🏽🕺🏽 #AskDrKyl #TestosteroneSwitch #StressFix #GetYourMojoBack #nuvivebody #healthformen #testosterone
🤔🤔Men if you want to feel like yourself again -- 🏋️‍♂️😜-- check out Dr. Kyl's 3 step👣 process in The Testosterone Switch book. ✅Dr. Kyl has discovered a proven strategy to restore healthy testosterone levels in men, without injections, in as little as 30 days. Discover the keys to flipping your testosterone switch to 📴ON📳 ⬆️When cortisol is high in men, testosterone is low⬇️. When you reduce the stress hormone cortisol, your body begins producing healthy testosterone levels, measurable by blood tests in as little as 30 days.💯💯 ‼️Check out the results below👇 📼Nuvive Body video in comments!! 🕺🏽🕺🏽 #AskDrKyl  #TestosteroneSwitch  #StressFix  #GetYourMojoBack  #nuvivebody  #healthformen  #testosterone 
لاتشعري بالقلق لو احتجتي إلى مساعدة - فهي معروفة أيضاً بـستريس فيكس لإزالة التوتر، رائحة عطرية من ميرمية كلاري واللافندر العضويين والمصادق عليهما. لديهم قدرة مثبتة على إزالة التوتر. إحصلي عليها من أوناس. 
Don't be afraid to call in the reinforcements — AKA #StressFix's aroma of certified organic clary sage and lavender, proven to help you chill out. We totally understand. Get it today from @Ounass.
لاتشعري بالقلق لو احتجتي إلى مساعدة - فهي معروفة أيضاً بـستريس فيكس لإزالة التوتر، رائحة عطرية من ميرمية كلاري واللافندر العضويين والمصادق عليهما. لديهم قدرة مثبتة على إزالة التوتر. إحصلي عليها من أوناس. Don't be afraid to call in the reinforcements — AKA #StressFix 's aroma of certified organic clary sage and lavender, proven to help you chill out. We totally understand. Get it today from @Ounass.
Phew! This is a big empties! Of this round here’s what I would repurchase:
✨Yes to Carrots Super Rich Body Butter is lush! Not much in the way of aroma but moisturizes beautifully!
✨Aveda Stress Fix Body Cream smells SO GOOD and just melts into the skin, I love this stuff.
✨Aveda Hand Relief
✨Herbivore Blue Tansy Mask. I’m not going to lie, I always have a backup of this on hand. It’s one of the best and most gentle exfoliating masks I have ever used. It’s been a favorite for.. I think years..
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#skincareaddict #skincare #organicskincare #greenskincare #natural #naturalskincare #organic #kbeauty #herbivore #yesto #glossier #rimmel #grownalchemist #aveda #stressfix #tatcha #pai #belif #grovecollaborative #grove #luluorganics #bodycream #bodybutter #discoverunder1k #asianbeauty #skincarejunkie #beauty #beautyjunkie #bblogger #skincarecommunity
Phew! This is a big empties! Of this round here’s what I would repurchase: ✨Yes to Carrots Super Rich Body Butter is lush! Not much in the way of aroma but moisturizes beautifully! ✨Aveda Stress Fix Body Cream smells SO GOOD and just melts into the skin, I love this stuff. ✨Aveda Hand Relief ✨Herbivore Blue Tansy Mask. I’m not going to lie, I always have a backup of this on hand. It’s one of the best and most gentle exfoliating masks I have ever used. It’s been a favorite for.. I think years.. . . . . #skincareaddict  #skincare  #organicskincare  #greenskincare  #natural  #naturalskincare  #organic  #kbeauty  #herbivore  #yesto  #glossier  #rimmel  #grownalchemist  #aveda  #stressfix  #tatcha  #pai  #belif  #grovecollaborative  #grove  #luluorganics  #bodycream  #bodybutter  #discoverunder1k  #asianbeauty  #skincarejunkie  #beauty  #beautyjunkie  #bblogger  #skincarecommunity 
My lunch. I never used to be this mindful when it comes to making and preparing food. Jesus is teaching me how to eat and how to do it well. ❤️👌🏼 #eatwell #organicliving #stressfix #independenceday #hope
Have you booked your next waxing appointment yet? 
Jessica, Casey & Ashley have openings this week! 
780-705-5105

#yeg #yegdt #yegspa #yegger #edmonton #edmontonspa #edmontonmoms #edmontonwaxing #yegwaxing #yegwax #yegwaxingdeals #yegbrows #yegbrowstylist #brazilianwax #waxing #deals #smellslikeaveda #avedacanada #stressfix #bodhispa
Feeling stressed & under the weather...hopefully curling up with a book and breathing in some Aveda essential oils will do the trick! 🤞🏻🌿📚 #aintnobodygottimetobesick #itssummer #aveda #essentialoils #stressfix #relax #readtounwind #pureguardianspa
Yesterday was tough BUT I kept pressing.  Had I given up, I would have missed out on my wonderful today! #painfree #nomusclefatigue

DON’T LET IMPATIENCE WITH THE DIFFICULTIES OF TODAY CAUSE YOU TO ABORT THE BLESSINGS OF TOMORROW!

#itstemporary #iencourageyou #jenniferklifechanger
True deliverance from the negative cycles you are in starts when you recognize the part you play in them AND commit to changing that mindset, thought process, behavior, & what you’ve been saying regarding it. ~JK #iencourageyou #jenniferklifechanger
True deliverance from the negative cycles you are in starts when you recognize the part you play in them AND commit to changing that mindset, thought process, behavior, & what you’ve been saying regarding it. ~JK #iencourageyou  #jenniferklifechanger 
Good vibes only. 
Because that’s all I’m attracting this week. 
Type YES if you feel me. 🆙
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#goodvibes #gofromstressedtostrong #coachingworks #stressfix #positivethinkingonly #mondayquotes #breakthroughs #selflove #showlove #goodnewsfeed
▪️ It was a time to heal more deeply, from prior shocks to my system. I am, after all, not my story. ▪️I am my essence, when I am moved by the breath that moves me. It called me to listen to it, to follow it.
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#respiro #marcotesi #sydney #florence #saopaulo
▪️ It was a time to heal more deeply, from prior shocks to my system. I am, after all, not my story. ▪️I am my essence, when I am moved by the breath that moves me. It called me to listen to it, to follow it. . . . . . . #respiro  #marcotesi  #sydney  #florence  #saopaulo 
I love places that make you realize how tiny you and your problems are.
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#source #gofromstressedtostrong #stressfix #giveyourselfabreak #consciousness #metaphysical #happy #thankful #getoutthere #optoutdoors #sierramountains #CA
We have to get in agreement with what God said.  When you hear it, see it, or say it... your response should be “YES, AMEN!”. #IAgree #AndItIsSo #iencourageyou #jenniferklifechanger
Stress free Sundaze 🌞 📸 @craveskincare
Stress free Sundaze 🌞 📸 @craveskincare
Yesterday, I worked 5pm-1230am.  Literally ran my butt off all night. Came home and did 2 hrs of cleaning. 
Then I sat down and fell asleep to a movie at about 330am. Woke up at 830am. 
XFuel is no joke. 
All the energy without the "crash". I went to sleep when I was ready and didnt need extra sleep to recover. 
Popular energy drinks usually give me severe anxiety attacks, but not once did I feel anxious/have a rapid heartbeat. 
Honestly, I love how these drinks make me feel. 
#alldayenergy #energyforthemind #energyforthebody #xfuel #cortisol #weightlossjourney #energydrink #lemondrop #pcos #pcoshelp #stress #stressfix #stressed #waitress
Yesterday, I worked 5pm-1230am. Literally ran my butt off all night. Came home and did 2 hrs of cleaning. Then I sat down and fell asleep to a movie at about 330am. Woke up at 830am. XFuel is no joke. All the energy without the "crash". I went to sleep when I was ready and didnt need extra sleep to recover. Popular energy drinks usually give me severe anxiety attacks, but not once did I feel anxious/have a rapid heartbeat. Honestly, I love how these drinks make me feel. #alldayenergy  #energyforthemind  #energyforthebody  #xfuel  #cortisol  #weightlossjourney  #energydrink  #lemondrop  #pcos  #pcoshelp  #stress  #stressfix  #stressed  #waitress 
🌹I sensed at a basic sensory level, that my innate resources would empower me to continue to grow, heal, and evolve, to become as fully human as possible.
🌹Somewhere, deep down within my core self - my essential being- wanted to be Self-responsible - and live my life.
•Margot S. Biestman - Exploring healing with the Experience of the Breath, USA body psychotherapy journal, 2002 .
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#marcotesicoaching #curar #healing #guarigione #saopaulo #sydney #florence
🌹I sensed at a basic sensory level, that my innate resources would empower me to continue to grow, heal, and evolve, to become as fully human as possible. 🌹Somewhere, deep down within my core self - my essential being- wanted to be Self-responsible - and live my life. •Margot S. Biestman - Exploring healing with the Experience of the Breath, USA body psychotherapy journal, 2002 . . . . . . . #marcotesicoaching  #curar  #healing  #guarigione  #saopaulo  #sydney  #florence 
Sometimes you just need to treat your body to a bath 〰️ Make sure to include your favorite Aveda products & aromas!
p: @covet.space
Sometimes you just need to treat your body to a bath 〰️ Make sure to include your favorite Aveda products & aromas! p: @covet.space
Don't lose another 5 hours this week, commuting the old fashioned way. Get that extra sleep in with door to door pick up and drop off from only $6 each way. www.thinkhitch.com⠀
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#thinkhitch #stressrelief #stressfix #commute #trafficjam #friends #Friends #instagood #stressfreelife #legacy #blessed #commute #environment #EcoFriendly #gogreen #cleantech #QLD #carpool #thisisawesome #qldlife #Brisbane #brisbaneanyday #brisbanecity #nomoretraffic #Brisbane #moretime #familyfirst #networking #savemoney #commuting
Don't lose another 5 hours this week, commuting the old fashioned way. Get that extra sleep in with door to door pick up and drop off from only $6 each way. www.thinkhitch.com⠀ ⠀ #thinkhitch  #stressrelief  #stressfix  #commute  #trafficjam  #friends  #Friends  #instagood  #stressfreelife  #legacy  #blessed  #commute  #environment  #EcoFriendly  #gogreen  #cleantech  #QLD  #carpool  #thisisawesome  #qldlife  #Brisbane  #brisbaneanyday  #brisbanecity  #nomoretraffic  #Brisbane  #moretime  #familyfirst  #networking  #savemoney  #commuting 
▪️The mastery of posture is achieved in parallel with breath-control, the flow of inhalation and exhalation should be practiced consciously several times. ▪️The mastery of Respiro is accomplished in parallel with your external and internal environmental demands at the same time. ▪️The breathe cycle is represented in its movement, which I regulate differently every day by place, time and number - it represents the ability to adapt to the environment. ▪️The movement of breathe include the movement of the body, the stream that make you explore with curiosity.
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#marcotesicoaching #respiro #respirar #curar #healing
▪️The mastery of posture is achieved in parallel with breath-control, the flow of inhalation and exhalation should be practiced consciously several times. ▪️The mastery of Respiro is accomplished in parallel with your external and internal environmental demands at the same time. ▪️The breathe cycle is represented in its movement, which I regulate differently every day by place, time and number - it represents the ability to adapt to the environment. ▪️The movement of breathe include the movement of the body, the stream that make you explore with curiosity. . . . . . . . . #marcotesicoaching  #respiro  #respirar  #curar  #healing 
Need to destress? Our fav way is to put a couple drops of Stress Fix composition oil in the bath and unwind 😌
Need to destress? Our fav way is to put a couple drops of Stress Fix composition oil in the bath and unwind 😌
Taking an evening stroll through the park - listening to some amazing music. It’s the best way to relieve stress. #dontworrybehappy #musicislife #musictherapy #musicislove #musicismydrug #nofilter #peace #love #instagay #rainbow #camo #ginger #inspire #stressfix #lovelife #latenightwalks #cali #usa #america #westcoastliving #parksandrec
ご無沙汰しています😊
すっかり投稿をおろそかにして、忘れられてしまっていると思います😅

今回の2泊の出張で持っていった「ストレスフィックスシリーズのコンポジションオイル」香りはラベンダーがメインですが色はラベンダーピンク👙🦄🌺🌸💒🎀💗で可愛い😊

この季節ボディケアはおろそかになりがち。お風呂に入って汗が静まるのを待っている間に忘れているという。。そんな私のようなうっかり人こそタオルで拭く前に数滴手に取ってわちゃわちゃわちゃっと全身につけれるコンポジションオイルは使いやすいと思います👍

#aveda #avedaproducts #avedalove #avedacompositionoil #avedaartist  #stressfix #bodycare #アヴェダ #ボディケア #ボディケアオイル #ボタニカルオイル #オイル美容 #美容  #いいね返し #ピンク
ご無沙汰しています😊 すっかり投稿をおろそかにして、忘れられてしまっていると思います😅 今回の2泊の出張で持っていった「ストレスフィックスシリーズのコンポジションオイル」香りはラベンダーがメインですが色はラベンダーピンク👙🦄🌺🌸💒🎀💗で可愛い😊 この季節ボディケアはおろそかになりがち。お風呂に入って汗が静まるのを待っている間に忘れているという。。そんな私のようなうっかり人こそタオルで拭く前に数滴手に取ってわちゃわちゃわちゃっと全身につけれるコンポジションオイルは使いやすいと思います👍 #aveda  #avedaproducts  #avedalove  #avedacompositionoil  #avedaartist  #stressfix  #bodycare  #アヴェダ  #ボディケア  #ボディケアオイル  #ボタニカルオイル  #オイル美容  #美容  #いいね返し  #ピンク 
What Is Causing Employee Burnout?
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A survey by Kronos found three top-cited factors for workplace burnout: unfair compensation (41%), an unreasonable workload (32%), and too much overtime work (32%). Other common factors included poor management, negative workplace culture, and employees feeling disconnected from the company strategy in their roles.
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Source: Forbes
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🐶 Follow @underdog.pack to learn more about mental wellness at work 🐶
What Is Causing Employee Burnout? . A survey by Kronos found three top-cited factors for workplace burnout: unfair compensation (41%), an unreasonable workload (32%), and too much overtime work (32%). Other common factors included poor management, negative workplace culture, and employees feeling disconnected from the company strategy in their roles. . Source: Forbes . 🐶 Follow @underdog.pack to learn more about mental wellness at work 🐶
The universe has a funny way of reminding you what you need to do and where you need to be. When nothing is certain, anything is possible 🍻⛰🌄
Thank you @mhowley25 this was needed 👌🏻
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#wednesday #wednesdaywalk #stressfix #getoutside #getactive #getoutdoors #rodneyspillar #brieddenhill #friends #life #perspective #cider #ciderlovers #sunset #trigpoint #photography #photooftheday #nature #outdoors #trees #sky #perfect #findyourpath #anythingispossible ⛰🌄
The universe has a funny way of reminding you what you need to do and where you need to be. When nothing is certain, anything is possible 🍻⛰🌄 Thank you @mhowley25 this was needed 👌🏻 . . . #wednesday  #wednesdaywalk  #stressfix  #getoutside  #getactive  #getoutdoors  #rodneyspillar  #brieddenhill  #friends  #life  #perspective  #cider  #ciderlovers  #sunset  #trigpoint  #photography  #photooftheday  #nature  #outdoors  #trees  #sky  #perfect  #findyourpath  #anythingispossible  ⛰🌄
💜 Zum wieder Runterkommen....! Aveda Composition Stress-Fix mit gaaanz viel Lavendel! 🌈
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#lavender #violet #aveda #stressfix #crueltyfree #smellslikeaveda #relax #entspannt #ruhe #wellness #beauty #nature #naturalcosmetics #hamburg #herrlindnerfriseure
I have applied for my massage license and will be open for massage very soon! Everyone needs regular massage the benefits are endless! Massage promotes relaxation, aids in sleeping, releases muscle tension, moves lymph around the body and they just feel good! 💆🏼‍♀️#massage #massagetherapist #massagetherapy #stressfix #chakramassage #reflexology #swedishmassage #hotstone #deeptissue #triggerpointrelease #massagelyfe #donoharm #spa #copperfallsaveda
No matter what you encounter today, you got IT because God got YOU! #iencourageyou #jenniferklifechanger