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#stress medias

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Follow and like @misskatelau 
Snap: katelau91
Facebook: /kate.lau.104
Follow and like @misskatelau Snap: katelau91 Facebook: /kate.lau.104
Decided to try something new for fun. See how this plays out lol #EverlastPowerTower #EverLast #Fitness #Stress #Workout #PunchingBag
Cool!!! These are so me. Got myself light up pink cat headphones. In love!!! :) #saturday #happysaturday #caturday #selfie #cats #ilovecats #pink #smile #headphones #warrior #mentalhealth #mentalillness #anxiety #depression #stress #illness #chronicillness #invisibleillness #ibs #ibd #gastritis #gastroparesis #spoonie #calm #relax #strength #staystrong 😊😄🎧🎼😻😍💖
Do you make time to escape?
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Whether it’s a vacation, being in nature, spending time with friends, yoga or even meditation - making time to “escape” helps reset and recharge the mind and body.
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This is a crucial piece for optimal health.
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#reset #escape #mind #body #wellness #health #journey #thyroid #anxiety #stress #recharge #hashimotos #autoimmune #selfcare #makethetime #nature #optimalhealth #rechargebody
Hey guys! So it's been a pretty odd few days, full of ups and downs n whatever. But anyways, I'm not really feeling like posting much, you might have to bare with me if I'm inactive for a little while. Just take care of yourselves and I'll leave ya with this lil guide I found online this afternoon. Laters💕

#wellbeing #anxietysucks #anxiety #panic #stress #mindfulness #meditation #overcoming #depression #positivity #productivity #blogger #blog #goals #dailyblog #dailyposts #project #overcoming #shit #dailyblog #sometimes #alonetime #reflection
Hey guys! So it's been a pretty odd few days, full of ups and downs n whatever. But anyways, I'm not really feeling like posting much, you might have to bare with me if I'm inactive for a little while. Just take care of yourselves and I'll leave ya with this lil guide I found online this afternoon. Laters💕 #wellbeing  #anxietysucks  #anxiety  #panic  #stress  #mindfulness  #meditation  #overcoming  #depression  #positivity  #productivity  #blogger  #blog  #goals  #dailyblog  #dailyposts  #project  #overcoming  #shit  #dailyblog  #sometimes  #alonetime  #reflection 
Any other reason you’d like to add to the list? 🤔💜
Any other reason you’d like to add to the list? 🤔💜
My clothes are getting tighter and I can't see my toes. The fears of being a new parent are creeping towards me as I draw closer to my due date. Baby fever is starting to set in however I am also terrified of the challenges I have ahead of me. I'm looking forward to the day when my head is as clear as this stream. #l4l #lfl #likeforlikes #like4likes #likes #likeme  #fff #f4f #follow #followme #followforlike #followforfollow #baby #babymomma #babyfever #goals #river #stream #nature #beautiful #challenge #life #instadaily #instagood #instamood #pregnant #8months #fear #stress
My clothes are getting tighter and I can't see my toes. The fears of being a new parent are creeping towards me as I draw closer to my due date. Baby fever is starting to set in however I am also terrified of the challenges I have ahead of me. I'm looking forward to the day when my head is as clear as this stream. #l4l  #lfl  #likeforlikes  #like4likes  #likes  #likeme  #fff  #f4f  #follow  #followme  #followforlike  #followforfollow  #baby  #babymomma  #babyfever  #goals  #river  #stream  #nature  #beautiful  #challenge  #life  #instadaily  #instagood  #instamood  #pregnant  #8months  #fear  #stress 
✨Oi oi
⠀
🌱Melhorar 1% por dia parece ser pouco, mas imagina você piorar 1% por dia.
O que você decide⁉️
🍃Uma coisa eu te falo, na mesma você nunca fica.
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#mulheresmaisleves #feminilidade #sejaleve #gogirl #habitos #motivacao
#vivaleve
Serenzo™ é modula o cortisol, ajudando você a enfrentar o cotidiano com mais alegria e equilíbrio.  Ele é um ativo natural, extraído da laranja doce (Citrus sinensis). ⠀⠀ ⠀
💙 -53% de #stress⠀
💙 -69% #manifestaçõesgastrointestinais⠀
💙 -59% de #tensão⠀
💙 -58% de #insônia⠀
💙 -25% de #preocupações⠀
💙 +23% de #alegria⠀
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 #mandamanipular! #manipulados #ansiedade #nutricaoesportiva #nutricao #saude #estilodevida #emagrecimento ⠀⠀
#farmaciademanipulacao #lifestyle #longevidade  #ativo #mindfulness #querodomeujeito #mandamanipular # #ciênciadafelicidade #niteroi #cortisol #saogoncalo #riodejaneiro #formulaplus #esporte #bemestar #viverbem #suplementos #
Serenzo™ é modula o cortisol, ajudando você a enfrentar o cotidiano com mais alegria e equilíbrio. Ele é um ativo natural, extraído da laranja doce (Citrus sinensis). ⠀⠀ ⠀ 💙 -53% de #stress ⠀ 💙 -69% #manifestaçõesgastrointestinais ⠀ 💙 -59% de #tensão ⠀ 💙 -58% de #insônia ⠀ 💙 -25% de #preocupações ⠀ 💙 +23% de #alegria ⠀ ⠀ #mandamanipular ! #manipulados  #ansiedade  #nutricaoesportiva  #nutricao  #saude  #estilodevida  #emagrecimento  ⠀⠀ #farmaciademanipulacao  #lifestyle  #longevidade  #ativo  #mindfulness  #querodomeujeito  #mandamanipular  # #ciênciadafelicidade  #niteroi  #cortisol  #saogoncalo  #riodejaneiro  #formulaplus  #esporte  #bemestar  #viverbem  #suplementos  #
When you cook something for someone but they don't want it....
#justeatit #stress #drawing
Music is my escape. Or books. Or animals. Or, barring all else, sleep.
Music is my escape. Or books. Or animals. Or, barring all else, sleep.
Making family happy is priceless #Jane at the beach 🏖🧜🏻‍♀️🧜🏻‍♂️ #relax #stress-free #alignment #time out for self🏖🌊
My first cut. 
Slightly over lined so you can see it. I accidentally cut myself around a year ago and it somehow got me addicted. I find it hard to stop. 
#cut #mentalhealthoverload #depression #stress #anxiety
Be still. Let go and let God. Psalm 46:10. 
#Psalm4610 #Chapter46 #Verse10 #LetGoAndLetGod #Anxiety #Stress #Clouds #Wanderlust #Views #Nature
Oneness Reiki beach session #Stress free the way to be #time to let go and let god illuminate the way🙌🏻🌊🙌🏻☀️🙏 Thankful😇
Oneness Reiki beach session #Stress  free the way to be #time  to let go and let god illuminate the way🙌🏻🌊🙌🏻☀️🙏 Thankful😇
is typing...
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🌸 ↬Compilation: Rad.slime Compilation!
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🌸 ↬Credit(s): @tibbleslimes @rad.slime ✨
🌸 ♡ Follow me { @cuteseycomps } for more satisfying compilations! 💕🙃
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Boring tags;
#floam #glossyslime #talisatossell #satisfying #pink #crunchyslime #clickyslime #yellow #cloudslime #snowslime #fluffyslime #jigglyslime #stickyslime #slimeasmr #poking #crunching #mukbang #fishbowlslimes #bubblegumslimes #glossy #stress #stressrelief #tingles #slime #satisfy
is typing... ✨ 🌸 ↬Compilation: Rad.slime Compilation! ✨ 🌸 ↬Credit(s): @tibbleslimes @rad.slime ✨ 🌸 ♡ Follow me { @cuteseycomps } for more satisfying compilations! 💕🙃 ________________♡___________________ ✨ Boring tags; #floam  #glossyslime  #talisatossell  #satisfying  #pink  #crunchyslime  #clickyslime  #yellow  #cloudslime  #snowslime  #fluffyslime  #jigglyslime  #stickyslime  #slimeasmr  #poking  #crunching  #mukbang  #fishbowlslimes  #bubblegumslimes  #glossy  #stress  #stressrelief  #tingles  #slime  #satisfy 
We headed down into the village for a walk and in hopes of finding some dinner. We succeeded in both. 
I've got to share a bit about actually driving our car to our apartment the first day though! Kotor is a small medieval town at the end of the bay. There are lots of little villages surrounding the bay down both sides. We stayed in Prčanj. I'm used to CRAZY roads. Crazy drivers. NARROW roads, potholes, etc., all of it. This road was so nerve wracking the first couple of times you guys!! The road is narrow and "2 lane." So, one lane size in the states. I'm on the right side, which happens to be on the Bay's edge. Like literally, cars want to come past from the opposite direction and I could open the door and see about 2 inches of pavement then a 5 foot drop to several feet of water. It was bonkers! I'm not even getting into buses passing! 🙈🙏🏽🤞🏼😳 I was a pro by the end of the week getting frustrated at the freaked out tourists though. 🤷🏼‍♀️😂😂😂 THEN we find our "street." A cobbled path straight up a hill...like, 90° incline I swear. Our car wasn't so sure about that, and I about 💩 when a car headed down...do I stop, will I be able to GO again if I do, where the heck do I pull over??! Good times.

#drivingexperience #driving
#easterneurope #montenegro🇲🇪
#kotorbay #kotormontenegro #balkans #roadtrippin #stress #crazydrivers #familytravel #thewallacerebootrealtalk #fulltimefamily
We headed down into the village for a walk and in hopes of finding some dinner. We succeeded in both. I've got to share a bit about actually driving our car to our apartment the first day though! Kotor is a small medieval town at the end of the bay. There are lots of little villages surrounding the bay down both sides. We stayed in Prčanj. I'm used to CRAZY roads. Crazy drivers. NARROW roads, potholes, etc., all of it. This road was so nerve wracking the first couple of times you guys!! The road is narrow and "2 lane." So, one lane size in the states. I'm on the right side, which happens to be on the Bay's edge. Like literally, cars want to come past from the opposite direction and I could open the door and see about 2 inches of pavement then a 5 foot drop to several feet of water. It was bonkers! I'm not even getting into buses passing! 🙈🙏🏽🤞🏼😳 I was a pro by the end of the week getting frustrated at the freaked out tourists though. 🤷🏼‍♀️😂😂😂 THEN we find our "street." A cobbled path straight up a hill...like, 90° incline I swear. Our car wasn't so sure about that, and I about 💩 when a car headed down...do I stop, will I be able to GO again if I do, where the heck do I pull over??! Good times. #drivingexperience  #driving  #easterneurope  #montenegro 🇲🇪 #kotorbay  #kotormontenegro  #balkans  #roadtrippin  #stress  #crazydrivers  #familytravel  #thewallacerebootrealtalk  #fulltimefamily 
@ jiang0025 on Kwai 
Follow me @kawaiirepost for more
@ jiang0025 on Kwai Follow me @kawaiirepost for more
birthday cake batter 🎂
scented birthday cake
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this is what the final result looks like! slay slime base w/ fake snow, gold glitter, large rainbow beads, & fake rainbow sprinkles!!! such a satisfying texture and it smells so good too. i do want to mention that the slime will most likely have a wet feeling at first (especially when you first receive it) but it will go away once you start stretching the slime. the wet feeling comes from the clay & snow getting mixed.
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restock is tomorrow (8/19) @ 3pm EST
birthday cake batter 🎂 scented birthday cake - this is what the final result looks like! slay slime base w/ fake snow, gold glitter, large rainbow beads, & fake rainbow sprinkles!!! such a satisfying texture and it smells so good too. i do want to mention that the slime will most likely have a wet feeling at first (especially when you first receive it) but it will go away once you start stretching the slime. the wet feeling comes from the clay & snow getting mixed. - restock is tomorrow (8/19) @ 3pm EST
The way the brain works, you can get caught in a vicious cycle of busyness and find it difficult to extricate yourself.  You need to be very conscious about interrupting the ways you speed up and slow down instead.  In my recent blog post, I share 25 ways to do that. https://www.alwayswellwithin.com/blog/slow-down-enjoy-life-more 💚 
#justbreathe #takeamoment #takeamomenttobreathe #spaciousness #stress #stressedout #stressed #stressrelief #stressfree #stressfreelife #stressfreeliving #stressfreelife #stressfreezone #slowdown #slowlivingforlife #slowliving #slowlife #alwayswellwithin
The way the brain works, you can get caught in a vicious cycle of busyness and find it difficult to extricate yourself. You need to be very conscious about interrupting the ways you speed up and slow down instead. In my recent blog post, I share 25 ways to do that. https://www.alwayswellwithin.com/blog/slow-down-enjoy-life-more 💚 #justbreathe  #takeamoment  #takeamomenttobreathe  #spaciousness  #stress  #stressedout  #stressed  #stressrelief  #stressfree  #stressfreelife  #stressfreeliving  #stressfreelife  #stressfreezone  #slowdown  #slowlivingforlife  #slowliving  #slowlife  #alwayswellwithin 
Life at the beach it’s the best 😌❤️#stress#free#sun#sand
Before football today.
Before football today.
🧚‍♀️Fairy crystals✨
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These stunning emerald green Fuschite crystals are known as the “fairy crystal,” leaving traces of gold and green flecks everywhere they go, like fairy dust✨🧚‍♂️
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Fuschite benefits:
-Relieve stress.
-Great meditation tool.
-Promotes deeper and faster healing.
-Encourages restful sleep.
-Activates the Heart Chakra.
-Gives one courage in hard times.
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Their sparkling radiant energy will have you traveling through life on the wings of a fairy✨🧚‍♀️ To purchase this magical crystal come visit our shop 📍50. E Tabernacle. 🔮✨
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#fairy #fairydust #sparkling #radiant #fuschite #crystal #healing #healingcrystal #insomnia #stress #heartchakra #meditation #metaphysical #newage #metaphysicalstore #botique #crystalshop #awakenedsoul #awakenedsoulstgeorge #stgeorge #stgeorgeutah #utah #saltlakecity #zion #nevada #arizona #lasvegas #ipreview @preview.app
🧚‍♀️Fairy crystals✨ ⠀⠀ These stunning emerald green Fuschite crystals are known as the “fairy crystal,” leaving traces of gold and green flecks everywhere they go, like fairy dust✨🧚‍♂️ ⠀⠀ Fuschite benefits: -Relieve stress. -Great meditation tool. -Promotes deeper and faster healing. -Encourages restful sleep. -Activates the Heart Chakra. -Gives one courage in hard times. ⠀⠀ Their sparkling radiant energy will have you traveling through life on the wings of a fairy✨🧚‍♀️ To purchase this magical crystal come visit our shop 📍50. E Tabernacle. 🔮✨ ⠀⠀ #fairy  #fairydust  #sparkling  #radiant  #fuschite  #crystal  #healing  #healingcrystal  #insomnia  #stress  #heartchakra  #meditation  #metaphysical  #newage  #metaphysicalstore  #botique  #crystalshop  #awakenedsoul  #awakenedsoulstgeorge  #stgeorge  #stgeorgeutah  #utah  #saltlakecity  #zion  #nevada  #arizona  #lasvegas  #ipreview  @preview.app
SMUDGING // my mom has been smudging with sage for as long as I can remember...lately I’m starting to get more into this practice myself. I’ve recently been burning sage almost daily to cleanse my space, and myself, from negativity. .
I’ve had a busy few weeks at work these last few weeks and burning sage was one of the practices I’ve been experimenting with to manage my stress and empower myself to get through. .
Do you burn sage? What are you smudging rituals?
SMUDGING // my mom has been smudging with sage for as long as I can remember...lately I’m starting to get more into this practice myself. I’ve recently been burning sage almost daily to cleanse my space, and myself, from negativity. . I’ve had a busy few weeks at work these last few weeks and burning sage was one of the practices I’ve been experimenting with to manage my stress and empower myself to get through. . Do you burn sage? What are you smudging rituals?
🍉
comment conspiracy theories!
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juicy watermelon thickie from @goldfish.slimess 
this slime smells so nice and is so thick😍 i’m currently at my cousins b-day party ksjsjsjs.
my shop is restocked! link in my bio to buy :)
🍉 comment conspiracy theories! - juicy watermelon thickie from @goldfish.slimess this slime smells so nice and is so thick😍 i’m currently at my cousins b-day party ksjsjsjs. my shop is restocked! link in my bio to buy :)
Do you want naturally healthy nails?  Use Essential oils!  Try any one of these for good nail health!🌿
-myrrh -lavender -lemon
-frankincense
-geranium
Do you want naturally healthy nails? Use Essential oils! Try any one of these for good nail health!🌿 -myrrh -lavender -lemon -frankincense -geranium
I was in the natural products business in the number of capacities starting in 1997. By 2000 I was creating my first brand. By 2005 my first publication. Now I make my living with #AirBnB and a few #cherrypicked #naturalproducts promotions. 
I learned everything from the ground up. I preferred the 'fake it till you make it' model, and I was never satisfied with being a cog in the wheel. I took the lead and although not easy, what I build was successful. My #stress induced exit plan...not so much. 
What I didn't see coming was my #perceivedfailure from others. I felt many feeling sorry for me, yet the whole experience was the best thing that could have ever happened. I would have never #learned the #lessons I needed to learn without a few good hits to my ribs and my #heart. 
What I never expected or realized is how much we wrap our idea of our own #success in the perception of others. I was on the journey to becoming the #bestversionofmyself, yet few seemed to see the value in that. 
Many saw my personal journey of #strength as one of #weakness. I got offers to work in #sales, an energy that created the stress that had inspired me to sell my company in the first place. When I said no, they were offended. How could a single middle age woman deny this financial opportunity? Even though they thought they were offering me cake, I saw nothing but crumbs. I took on AirBnB because it was one avenue open to me. I had space and they provided the infrastructure. I had to detach myself from outward expectations to realize my own, and that also meant cutting more than a few people out. 
I've experienced my peers looking down at my #mollymaid act as a failure, yet it's been exactly what I needed to be here right now, as the woman I am today. The journey has inspired #Thriveat50 and a direction I couldn't seem to find for so many years. I've learned the only failure in life is not acknowledging what you need and letting others' perception of you guide your decisions. Thankfully I never listened and as a result and surrounded by the lifestyle and people that are good for me. It's that simple.
I was in the natural products business in the number of capacities starting in 1997. By 2000 I was creating my first brand. By 2005 my first publication. Now I make my living with #AirBnB  and a few #cherrypicked  #naturalproducts  promotions. I learned everything from the ground up. I preferred the 'fake it till you make it' model, and I was never satisfied with being a cog in the wheel. I took the lead and although not easy, what I build was successful. My #stress  induced exit plan...not so much. What I didn't see coming was my #perceivedfailure  from others. I felt many feeling sorry for me, yet the whole experience was the best thing that could have ever happened. I would have never #learned  the #lessons  I needed to learn without a few good hits to my ribs and my #heart . What I never expected or realized is how much we wrap our idea of our own #success  in the perception of others. I was on the journey to becoming the #bestversionofmyself , yet few seemed to see the value in that. Many saw my personal journey of #strength  as one of #weakness . I got offers to work in #sales , an energy that created the stress that had inspired me to sell my company in the first place. When I said no, they were offended. How could a single middle age woman deny this financial opportunity? Even though they thought they were offering me cake, I saw nothing but crumbs. I took on AirBnB because it was one avenue open to me. I had space and they provided the infrastructure. I had to detach myself from outward expectations to realize my own, and that also meant cutting more than a few people out. I've experienced my peers looking down at my #mollymaid  act as a failure, yet it's been exactly what I needed to be here right now, as the woman I am today. The journey has inspired #Thriveat50  and a direction I couldn't seem to find for so many years. I've learned the only failure in life is not acknowledging what you need and letting others' perception of you guide your decisions. Thankfully I never listened and as a result and surrounded by the lifestyle and people that are good for me. It's that simple.
Today's feels.

I feel like death. I'm so dizzy and nauseous it's a joke. If I hadn't have been looking forward to this for weeks i would have spent the day curled up in bed. I want to cry. I hate this. I fucking hate this shitbag illness.

I really try not to feel like this. I try to see the positive and have hope it won't be forever. But today when I'm hopped up on every med I can be. I've drank nothing but water and I've barely joined in on anything with my family. Then someone tells me that I could be worse.

Why does no one give a shit if we have any kind of quality of life? This is basically the 2nd family event I've been to all year. I'm meant to be at the prime of my life right now. And here I am laid in bed tears streaming down my face attempting not to faint... what the hell is my life 
Another day another dollar tomorrow. Onwards and upwards. Today's a bad day, that's Okay, tomorrow we hope for brighter. Just needed to get that off my chest.

#myalgicencephalomyelitis #me #chronicfatiguesyndrome #cfs #mecfs #cfsme #chronicfatigue #chronicillness #invisibleillness #millionsmissing #spoonie #butyoudontlooksick #canyouseeMEnow #fatigue #timeforunrest #stress #itcouldbeworse #hypotension #orthostatichypotenstion #tears #badday #faint #urgh #mesucks
Today's feels. I feel like death. I'm so dizzy and nauseous it's a joke. If I hadn't have been looking forward to this for weeks i would have spent the day curled up in bed. I want to cry. I hate this. I fucking hate this shitbag illness. I really try not to feel like this. I try to see the positive and have hope it won't be forever. But today when I'm hopped up on every med I can be. I've drank nothing but water and I've barely joined in on anything with my family. Then someone tells me that I could be worse. Why does no one give a shit if we have any kind of quality of life? This is basically the 2nd family event I've been to all year. I'm meant to be at the prime of my life right now. And here I am laid in bed tears streaming down my face attempting not to faint... what the hell is my life Another day another dollar tomorrow. Onwards and upwards. Today's a bad day, that's Okay, tomorrow we hope for brighter. Just needed to get that off my chest. #myalgicencephalomyelitis  #me  #chronicfatiguesyndrome  #cfs  #mecfs  #cfsme  #chronicfatigue  #chronicillness  #invisibleillness  #millionsmissing  #spoonie  #butyoudontlooksick  #canyouseeMEnow  #fatigue  #timeforunrest  #stress  #itcouldbeworse  #hypotension  #orthostatichypotenstion  #tears  #badday  #faint  #urgh  #mesucks 
Relax. 
Do you have any idea how difficult that is for me to do. Whenever I try to relax I fall asleep. I can’t seem to find that middle ground 🤷🏼‍♂️
Relax. Do you have any idea how difficult that is for me to do. Whenever I try to relax I fall asleep. I can’t seem to find that middle ground 🤷🏼‍♂️
-`ღ´-⁣⁣
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✧・゚: *✧ ; @slimeypxff
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⁣⁣rip @slimeypxff😔 i’m watching a tv show rn🤩
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♡☕️q〜⁣⁣ what’s your favorite flavor of icecream?
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🍚♡a〜⁣⁣ i luv cookies and cream🍦
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๑𝚝𝚊𝚐𝚜⁣⁣〜
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#repost #slimerepost #slime #satisfying #slimeasmr #slimesounds #amsrsounds #slimer #slimeacc #slimeaccount #slimeprofile #satifyingsounds #satifyingslime #oddlysatisfying ⁣⁣
#satisfyingasmr #pleasing #aesthetic #slimevideo #slimevideos #slimevid #slimevids #volumeup #slime❤️ #slimey #stress #stressrelief #satisfyingvideos #satisfyingvids #satisfyingvid #satisfyingvideo⁣⁣
-`ღ´-⁣⁣ ⁣⁣ ✧・゚: *✧ ; @slimeypxff ⁣⁣ ⁣⁣rip @slimeypxff😔 i’m watching a tv show rn🤩 ⁣⁣ ♡☕️q〜⁣⁣ what’s your favorite flavor of icecream? ⁣⁣ 🍚♡a〜⁣⁣ i luv cookies and cream🍦 ⁣⁣ ⁣⁣ ๑𝚝𝚊𝚐𝚜⁣⁣〜 ⁣⁣ ⁣⁣ #repost  #slimerepost  #slime  #satisfying  #slimeasmr  #slimesounds  #amsrsounds  #slimer  #slimeacc  #slimeaccount  #slimeprofile  #satifyingsounds  #satifyingslime  #oddlysatisfying  ⁣⁣ #satisfyingasmr  #pleasing  #aesthetic  #slimevideo  #slimevideos  #slimevid  #slimevids  #volumeup  #slime ❤️ #slimey  #stress  #stressrelief  #satisfyingvideos  #satisfyingvids  #satisfyingvid  #satisfyingvideo ⁣⁣
Time to get real. The past week I have been really stressed, sad and heartbroken. Because of that I haven’t had an appetite what so ever, the thought of food makes me nauseous and when I force myself to eat I have been getting sick. My physical energy levels are low and I know the negative effects that low blood sugar has on your brain so I am trying my best to eat. Today I made sweet potato toast and put almond butter, bananas and cinnamon on top and took a picture for the blog... but after a bite I decided to feed it to my dog. Anyways, I thought I should still post the picture but use it as an opportunity to be raw and vulnerable. I don’t think it’s fair to share posts promoting mental wellness without being honest about my own daily battles. Life is full of ups and downs and we need to remember to be so kind and gentle with ourselves when we struggle. As long as we take even one step forward every day it’ll all turn out just fine. In my case trying my best every day to get food down is a little step forward and soon enough the other painful areas of my life will heal AND I’ll be a snacking queen again 👸🏻❤️ #mentalhealth #anxiety #stress #holistichealth #holistic #naturalnutrition #heartbreak #vulnerability #food #mood #holisticnutrition #blog #plantbased #vegan #vegetarian #wholefoods #healing
Time to get real. The past week I have been really stressed, sad and heartbroken. Because of that I haven’t had an appetite what so ever, the thought of food makes me nauseous and when I force myself to eat I have been getting sick. My physical energy levels are low and I know the negative effects that low blood sugar has on your brain so I am trying my best to eat. Today I made sweet potato toast and put almond butter, bananas and cinnamon on top and took a picture for the blog... but after a bite I decided to feed it to my dog. Anyways, I thought I should still post the picture but use it as an opportunity to be raw and vulnerable. I don’t think it’s fair to share posts promoting mental wellness without being honest about my own daily battles. Life is full of ups and downs and we need to remember to be so kind and gentle with ourselves when we struggle. As long as we take even one step forward every day it’ll all turn out just fine. In my case trying my best every day to get food down is a little step forward and soon enough the other painful areas of my life will heal AND I’ll be a snacking queen again 👸🏻❤️ #mentalhealth  #anxiety  #stress  #holistichealth  #holistic  #naturalnutrition  #heartbreak  #vulnerability  #food  #mood  #holisticnutrition  #blog  #plantbased  #vegan  #vegetarian  #wholefoods  #healing 
Do you ever just wake up and start crying cause you’re depressed? Or is it just me?
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#stress #depressionquotes #talk #hope #Faith #sadquotes #brokenheartquotes #broken #weak #Lost #hopeless #stressed #quotes
*CHAT ON STRESS AND MENTAL HEALTH*

By 
Aishah Adams 
So.... Why do we need to chat about mental health? Or even stress?

Is there a connection between the two?

How can we monitor our stress levels from time to time?

How can we monitor our mental health to ensure we keep it healthy?

What's with the rise in coaching and nlp practitioners? Does talktherapy help at all?

Well these and many other questions we hope to answer at the upcoming seminar on;

DATE: 26/08/2018

TIME: 10 -1 for talk / 1pm till last client leaves for FREE coaching

VENUE: 50 Johnson street off Bode Thomas Surulere, Lagos.

FEE: #10,000 (#8,500 early bird)

With the increase in depression and suicide rates perhaps we need to have more discussions about stress which is one of the biggest causes of mental health anormalies. 
By the end of the seminar you will;

1- have answers to the above questions

2 - have a stress coping  assessment done for you to know where you stand.

3 - Get a 15mins FREE coaching to guide you on the results

If you or anyone you know would benefit from this talk then all you have to do is send payment to the account below;

Aishah Adams T.
Gtbank | 0010600776
Reference- CMH

AND send a screenshot of payment or evidence of payment to 08091839097 *Early bird ends on Friday, 24th of August, 2018.* *Light refreshments would be served* *Book a stall.Text/WhatsApp only for enquiries  08091839097*

Please share with your contacts.

#Siddiqah #siddiqahinstitute #stress #mentalillness #coaching #supporthub #therapy #healing #growth #love
*CHAT ON STRESS AND MENTAL HEALTH* By Aishah Adams So.... Why do we need to chat about mental health? Or even stress? Is there a connection between the two? How can we monitor our stress levels from time to time? How can we monitor our mental health to ensure we keep it healthy? What's with the rise in coaching and nlp practitioners? Does talktherapy help at all? Well these and many other questions we hope to answer at the upcoming seminar on; DATE: 26/08/2018 TIME: 10 -1 for talk / 1pm till last client leaves for FREE coaching VENUE: 50 Johnson street off Bode Thomas Surulere, Lagos. FEE: #10 ,000 (#8 ,500 early bird) With the increase in depression and suicide rates perhaps we need to have more discussions about stress which is one of the biggest causes of mental health anormalies. By the end of the seminar you will; 1- have answers to the above questions 2 - have a stress coping assessment done for you to know where you stand. 3 - Get a 15mins FREE coaching to guide you on the results If you or anyone you know would benefit from this talk then all you have to do is send payment to the account below; Aishah Adams T. Gtbank | 0010600776 Reference- CMH AND send a screenshot of payment or evidence of payment to 08091839097 *Early bird ends on Friday, 24th of August, 2018.* *Light refreshments would be served* *Book a stall.Text/WhatsApp only for enquiries 08091839097* Please share with your contacts. #Siddiqah  #siddiqahinstitute  #stress  #mentalillness  #coaching  #supporthub  #therapy  #healing  #growth  #love 
I’ve been wanting some puffs for a while now #stress #free
I’ve been wanting some puffs for a while now #stress  #free 
Regrann from @lachinitaenchile -  Con mucha emoción y alegría anunciamos que desde ya estamos trabajando, para la *Bajada de la Chinita en Santiago de Chile*🙏🏻
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Estén muy pendientes ya que más adelante estaremos dando mucha más información a través del instagram @lachinitaenchile 👏🏻
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Para que celebremos con gozo las Fiestas Patronales en honor a nuestra Reina Morena; rumbo a los 309 años de su Renovación Portentosa en Maracaibo
· #LaChinitaenChile #ChiquinquireñosEnChile #BajadaDeLaChinita2018 #ParroquiaLatinoamericana  #zulia #venezuela #maracaibo #zulialeebeautycartel #johor #facial #antiaging #skincare #facemassage #facelift #collagen #skintransform #mmbc #kulitkusam #makeup #beautycartel #wedding #beauty #vshape #tudung #stress #bisnesspa #homespa #artis #wanita
Regrann from @lachinitaenchile - Con mucha emoción y alegría anunciamos que desde ya estamos trabajando, para la *Bajada de la Chinita en Santiago de Chile*🙏🏻 · Estén muy pendientes ya que más adelante estaremos dando mucha más información a través del instagram @lachinitaenchile 👏🏻 · Para que celebremos con gozo las Fiestas Patronales en honor a nuestra Reina Morena; rumbo a los 309 años de su Renovación Portentosa en Maracaibo · #LaChinitaenChile  #ChiquinquireñosEnChile  #BajadaDeLaChinita2018  #ParroquiaLatinoamericana  #zulia  #venezuela  #maracaibo  #zulialeebeautycartel  #johor  #facial  #antiaging  #skincare  #facemassage  #facelift  #collagen  #skintransform  #mmbc  #kulitkusam  #makeup  #beautycartel  #wedding  #beauty  #vshape  #tudung  #stress  #bisnesspa  #homespa  #artis  #wanita 
Join us when we make full moon medicated ghee. #ayurveda #healthylifestyle #healthy #stress #ghee #butter #cookingoil #balancingmylife.com
People can get excited and passionate about loads of different things: cars, yoga,
helping others, collecting stamps, fashion, you name it. 
I'm passionate about life itself. I'm passionate about the journey. The wholeness and totality of all experiences.
I'm excited about learning from them, seeing them unfold and fall into place. 
It's actually pretty astonishing, this thing we call life. No matter what view of the world you're holding right now. You can't but acknowledge it's quite the ride!

#healing #spiritual #coaching #oldpain2go #holisticpsychology #mindbodyspirit #passion #purpose #chronicpain #intuitive #consciousliving #thriving #stress #overwhelm #hsp #realmagic #wellness #wellnessinmind #GetKingSpired #freedom #AkashicRecords #authenticity #soulfulliving #crystals #loveforanimals
People can get excited and passionate about loads of different things: cars, yoga, helping others, collecting stamps, fashion, you name it. I'm passionate about life itself. I'm passionate about the journey. The wholeness and totality of all experiences. I'm excited about learning from them, seeing them unfold and fall into place. It's actually pretty astonishing, this thing we call life. No matter what view of the world you're holding right now. You can't but acknowledge it's quite the ride! #healing  #spiritual  #coaching  #oldpain2go  #holisticpsychology  #mindbodyspirit  #passion  #purpose  #chronicpain  #intuitive  #consciousliving  #thriving  #stress  #overwhelm  #hsp  #realmagic  #wellness  #wellnessinmind  #GetKingSpired  #freedom  #AkashicRecords  #authenticity  #soulfulliving  #crystals  #loveforanimals 
In this busy and stressful world, we all find our own ways of coping with stress. Recently, I’ve started coloring. It helps to clear my mind and it puts me in a meditative state. I spent some time today with this colorful lion. How do you “self-care?” #breakthestigma #opera #singer #adultcoloringbook #stress #selfcare #meditation
Health Benefits of Spending time in Nature. .
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Is spending time in Nature one of your self care strategies ? .
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As a nutritionist it is easy to become focused on diet when improving your overall health. .
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However after researching the health benefits of spending time in nature, I made a goal to spend much of my weekends outdoor especially around water, flowers, plant trees and greenery! .
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Take advantage of how easy #summer makes this self-care strategy before it ends !
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To learn more about the health benefits of nature, follow the link in my bio. .
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#nature #naturestheraphy #selfcare #selflove #greenary #planttree #healthandhappiness #happyandhealthy #womenshealth #healthyeating #holistichealth #holistic #fertility #mentalhealth #stressreliever #natural #lovenature #green #liveahealthylife #nutritionblooms #health #happy #happyweekend #livewell #healthyness #naturesbeauty #prenatalhealth #healthydiet #nutrition
Health Benefits of Spending time in Nature. . . . Is spending time in Nature one of your self care strategies ? . . As a nutritionist it is easy to become focused on diet when improving your overall health. . . However after researching the health benefits of spending time in nature, I made a goal to spend much of my weekends outdoor especially around water, flowers, plant trees and greenery! . . . Take advantage of how easy #summer  makes this self-care strategy before it ends ! . . To learn more about the health benefits of nature, follow the link in my bio. . . . . #nature  #naturestheraphy  #selfcare  #selflove  #greenary  #planttree  #healthandhappiness  #happyandhealthy  #womenshealth  #healthyeating  #holistichealth  #holistic  #fertility  #mentalhealth  #stressreliever  #natural  #lovenature  #green  #liveahealthylife  #nutritionblooms  #health  #happy  #happyweekend  #livewell  #healthyness  #naturesbeauty  #prenatalhealth  #healthydiet  #nutrition 
Sal con personas que ames, has actividades que te gusten, come lo que mas quieras...Y no dejes que el #stress  aparesca en tu #vida.
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#ink #drawing #draw #dibujorapido #dibujodiario #cartoon #marcadores #illustrations #illustrator #ilustracion #illustration #mangaartist #mangaart #artmanga #mangadrawing #experiencias #LSL #Japon #corea #venezuela  #sketchworkart #sketch #confiaentimismo💪  #comic #webcomic #comictradiditional #dibujodiario #howtodraw
Sal con personas que ames, has actividades que te gusten, come lo que mas quieras...Y no dejes que el #stress  aparesca en tu #vida . . . . #ink  #drawing  #draw  #dibujorapido  #dibujodiario  #cartoon  #marcadores  #illustrations  #illustrator  #ilustracion  #illustration  #mangaartist  #mangaart  #artmanga  #mangadrawing  #experiencias  #LSL  #Japon  #corea  #venezuela  #sketchworkart  #sketch  #confiaentimismo 💪 #comic  #webcomic  #comictradiditional  #dibujodiario  #howtodraw 
My one hour nap turned into a 3,5 hour epic of deep restorative #sleep today! 
Sleep and I are not always comfortable bedfellows. For 2 years after coming off anti-depressants I hardly slept at all! So I’m very #grateful for this wonderful gift from #yoga: The ability to fall asleep with ease, and to wake feeling #rested. 
This is one of the reasons for my interest in #yogatherapy and #remedialyoga : helping others to discover roborrative sleep by getting rid of #stress, #anxiety and #depression. It’s an issue that impacts our lives, #wellbeing and #mentalhealth!
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#yogisofinstagram #diversityyoga #yogaforsleep #yogateacher #rest
My one hour nap turned into a 3,5 hour epic of deep restorative #sleep  today! Sleep and I are not always comfortable bedfellows. For 2 years after coming off anti-depressants I hardly slept at all! So I’m very #grateful  for this wonderful gift from #yoga : The ability to fall asleep with ease, and to wake feeling #rested . This is one of the reasons for my interest in #yogatherapy  and #remedialyoga  : helping others to discover roborrative sleep by getting rid of #stress , #anxiety  and #depression . It’s an issue that impacts our lives, #wellbeing  and #mentalhealth ! . . . #yogisofinstagram  #diversityyoga  #yogaforsleep  #yogateacher  #rest 
What's that you say? You're stressed about anything and everything?! Nothing a little bat and tire can't fix!! Who says leg day burnout can't involve a little upper body? Don't let stress make you crash and burn... Embrace the stress and use it to get yourself going. 💪💪😵 #stress #workout #fitness #fitnessmotivation #fitmom #fitafter40 #fightlikeagirl #fightforit
Conseil N°5: La motivation à elle seule, vous aidera à rester optimiste pour se concentrer sur des solutions aux challenges de la recherche d'emploi. 
#job #emploi #travail #success #business #professionnel #startup #innovation #entrepreneur #entrepreneurship #entreprise #entrepreneur #challenge #reussite #motiviation #temps #time #gestiondutemps #timemanagement #developpementpersonnel #work #success #developpementpersonnel #carriere #career #temps #time #management #stress #reussite
Conseil N°5: La motivation à elle seule, vous aidera à rester optimiste pour se concentrer sur des solutions aux challenges de la recherche d'emploi. #job  #emploi  #travail  #success  #business  #professionnel  #startup  #innovation  #entrepreneur  #entrepreneurship  #entreprise  #entrepreneur  #challenge  #reussite  #motiviation  #temps  #time  #gestiondutemps  #timemanagement  #developpementpersonnel  #work  #success  #developpementpersonnel  #carriere  #career  #temps  #time  #management  #stress  #reussite 
im in love with this slime😻 it’s called cinnamon churro fluff and is super thick and creamy and smells like the name 🤤🤤
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i sell! link in bio! i also do fff! just comment below and you first! 
#slime #tutorial #etsy #cloudslimd #explorepage #explore #fluffy #clear #glossy #tutorials #animals #like #fff #yum #slimer #slimey #likes #stress #selling #follow #sell #food #jigglyslime #slimetutorial #fluffytutorial #slimesmoothie #taliatossell #baseslime  #followffollow #sfs
im in love with this slime😻 it’s called cinnamon churro fluff and is super thick and creamy and smells like the name 🤤🤤 . . . i sell! link in bio! i also do fff! just comment below and you first! #slime  #tutorial  #etsy  #cloudslimd  #explorepage  #explore  #fluffy  #clear  #glossy  #tutorials  #animals  #like  #fff  #yum  #slimer  #slimey  #likes  #stress  #selling  #follow  #sell  #food  #jigglyslime  #slimetutorial  #fluffytutorial  #slimesmoothie  #taliatossell  #baseslime  #followffollow  #sfs 
Feeling bloated every time you eat? 🤢 Your eating behaviours might be at fault.
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Do you eat while you’re working?
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Eat too fast?
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These can be contributing to digestive symptoms like abdominal pain, acid reflux, bloating and flatulence.
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To learn more check out my latest blog post 🔗 in profile
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 #health #healthy #nutrition #wellness #nd #naturopath #naturopathicmedicine #naturopathicdoctor #kelowna #bc #okanagan #promotionclinic #promotion #pandosy #business #entrepreneur #digestion #bloating #blog #behaviour #stress
Feeling bloated every time you eat? 🤢 Your eating behaviours might be at fault. . Do you eat while you’re working? . Eat too fast? . These can be contributing to digestive symptoms like abdominal pain, acid reflux, bloating and flatulence. . To learn more check out my latest blog post 🔗 in profile . . . . #health  #healthy  #nutrition  #wellness  #nd  #naturopath  #naturopathicmedicine  #naturopathicdoctor  #kelowna  #bc  #okanagan  #promotionclinic  #promotion  #pandosy  #business  #entrepreneur  #digestion  #bloating  #blog  #behaviour  #stress 
INSIGHT✨

The song "Weightless" by Macaroni Union supposedly reduced anxiety in listeners by up to 65%. Kick your feet up, close your eyes, and take a listen!
INSIGHT✨ The song "Weightless" by Macaroni Union supposedly reduced anxiety in listeners by up to 65%. Kick your feet up, close your eyes, and take a listen!
3 Dicas para você reduzir o Stress e começar a viver uma vida melhor. Ok 🎯
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Espero que você goste. 
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Forte Abraço do Seu Coach🎯
3 Dicas para você reduzir o Stress e começar a viver uma vida melhor. Ok 🎯 _ Espero que você goste. _ Forte Abraço do Seu Coach🎯
|| Relief || Its beautiful how in arabic the letter س is translated as soon. The letter س denotes that Allah will soon bring you relief. Not later but soon. How much comfort does this bring to the heart? So soon  س my dear you will also get your relief. #innerpeace #relief #goodness #worries #ease #contenment #allah #islamicquotes #quran #islamicreminders #islam #rightpath #patience #prayer #dua #supplication #callontogod #religion #difficulty #tests #trials #tribulations #worries #anxiety #stress #wayoflife #contentment #change #lifegoals #ambition #purpose
|| Relief || Its beautiful how in arabic the letter س is translated as soon. The letter س denotes that Allah will soon bring you relief. Not later but soon. How much comfort does this bring to the heart? So soon س my dear you will also get your relief. #innerpeace  #relief  #goodness  #worries  #ease  #contenment  #allah  #islamicquotes  #quran  #islamicreminders  #islam  #rightpath  #patience  #prayer  #dua  #supplication  #callontogod  #religion  #difficulty  #tests  #trials  #tribulations  #worries  #anxiety  #stress  #wayoflife  #contentment  #change  #lifegoals  #ambition  #purpose 
Okay last throwback....before the split heads and smoke... this one never really got enough love
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#sketch #art #watercolor #blackart #black #afro #artwork #wakandatribe #illustration #deadpool #spaceart #art #blackpanthermovie #illustration #afro #blackart #blackhair #watercolors #space #spaceart #thanos #black  #drawings #artwork #art🎨#oaklandart #oaklandartist #oaklandartist #stress #creed #acrylics #oaklandartists #killmonger #michealbjordan #hair #wakandaforever #afro
Okay last throwback....before the split heads and smoke... this one never really got enough love -------------------------------------- . . . . #sketch  #art  #watercolor  #blackart  #black  #afro  #artwork  #wakandatribe  #illustration  #deadpool  #spaceart  #art  #blackpanthermovie  #illustration  #afro  #blackart  #blackhair  #watercolors  #space  #spaceart  #thanos  #black  #drawings  #artwork  #art 🎨#oaklandart  #oaklandartist  #oaklandartist  #stress  #creed  #acrylics  #oaklandartists  #killmonger  #michealbjordan  #hair  #wakandaforever  #afro 
I really like looking through old sketchbooks. I can find gems like these
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#sketch #art #watercolor #blackart #black #blackhair #afro #blackpanther #artistofinstagram #illustration #space #spaceart #art #selflove #avengers #afro #blackart #blackhair #space #spaceart #artoftheday #instagramart #black #drawings #artwork #420 #oaklandart #oaklandartist #blackwomen #stress #introvert #blueart #supportblackart #dopeblackart #acrylics #oaklandartists #selfcare
I really like looking through old sketchbooks. I can find gems like these ------------------------------------------------ . . . . . . #sketch  #art  #watercolor  #blackart  #black  #blackhair  #afro  #blackpanther  #artistofinstagram  #illustration  #space  #spaceart  #art  #selflove  #avengers  #afro  #blackart  #blackhair  #space  #spaceart  #artoftheday  #instagramart  #black  #drawings  #artwork  #420  #oaklandart  #oaklandartist  #blackwomen  #stress  #introvert  #blueart  #supportblackart  #dopeblackart  #acrylics  #oaklandartists  #selfcare 
The bay is hella important to me..not sure if why it remind me of snoop doe.@snoopdogg
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#sketch #art #watercolor #blackart #black #blackhair #afro #blackpanther #artistofinstagram #illustration #space #spaceart #art #selflove #avengers #afro #blackart #blackhair #space #spaceart #artoftheday #instagramart #black #drawings #artwork #420 #oaklandart #oaklandartist #blackwomen #stress #introvert #blueart #supportblackart #dopeblackart #acrylics #oaklandartists #selfcare
The bay is hella important to me..not sure if why it remind me of snoop doe.@snoopdogg ----------------------------------------------- . . . . . . #sketch  #art  #watercolor  #blackart  #black  #blackhair  #afro  #blackpanther  #artistofinstagram  #illustration  #space  #spaceart  #art  #selflove  #avengers  #afro  #blackart  #blackhair  #space  #spaceart  #artoftheday  #instagramart  #black  #drawings  #artwork  #420  #oaklandart  #oaklandartist  #blackwomen  #stress  #introvert  #blueart  #supportblackart  #dopeblackart  #acrylics  #oaklandartists  #selfcare 
Added some design elements to my K.O.D piece..it was a bit bare so I had to spice that shit up
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#sketch #art #jcole #blackart #black #blackhair #afro #blackpanther #artistofinstagram #illustration #space #spaceart #art #artistofinstagram #j.cole #afro #blackart #blackhair #watercolors #space #spaceart #1985 #instagramart #black #drawings #artwork #420 #oaklandart #oaklandartist #blackwomen #stress #introvert #blueart #supportblackart #dopeblackart #acrylics #oaklandartists #kod @realcoleworld
Added some design elements to my K.O.D piece..it was a bit bare so I had to spice that shit up ------------------------------------ . . . . . #sketch  #art  #jcole  #blackart  #black  #blackhair  #afro  #blackpanther  #artistofinstagram  #illustration  #space  #spaceart  #art  #artistofinstagram  #j .cole #afro  #blackart  #blackhair  #watercolors  #space  #spaceart  #1985  #instagramart  #black  #drawings  #artwork  #420  #oaklandart  #oaklandartist  #blackwomen  #stress  #introvert  #blueart  #supportblackart  #dopeblackart  #acrylics  #oaklandartists  #kod  @realcoleworld
СТРЕСС КАК ПОЗИТИВ
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Стресс - состояние организма в экстремальной ситуации, необходимое для мобилизации всех его ресурсов для выхода из сложившейся ситуации с минимальными потерями.
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Уровень стрессоустойчивости - некий порог, выше которого происходит выработка гормонов стресса и ответная стрессорная реакция организма.
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Гормоны стресса - адреналин, норадреналин и кортизол - вырабатываются корой надпочечников в ответ на необычный раздражитель, определяемый как потенциально опасный, с которым сталкивается организм в процессе своей жизнедеятельности.
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Длительный стресс приводит либо к психическим расстройствам и измождению, либо человек привыкает к нему, иными словами адаптируется к ситуации, и она уже не вызывает у него стрессовых реакций. Хороший пример второго варианта развития событий - публичные выступления или любые другие социальные контакты, поначалу вызывающие стресс, а со временем при регулярном их происшествии стрессовая нагрузка уменьшается, а то и вовсе исчезает.
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Психические расстройства наблюдаются, если организм не адаптируется к условиям или если стресс приходит из разных, не поддающихся адаптации источников. Пример: последовательные, не связанные друг с другом события, расшатывающие психику, особенно неустойчивую. Внезапная смерть близкого человека, потеря работы, болезнь.
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Наиболее восприимчива и менее адаптивна к стрессам  детская психика, вот почему детские травмы часто являются ключевыми в становлении личности как таковой.
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Несмотря на это, кратковременный стресс обладает положительным эффектом. В стрессовой ситуации человек находит необычные, несвойственные ему решения, совершает ранее невозможные для него действия. Иными словами, стресс двигает прогрессом. Замечали ли вы за собой, как однажды идея захватывала вас целиком и полностью, вы забывали о времени, забывали поесть, у вас подскакивал пульс, поиск решения становился вашей единственной целью? Замечали? Знаете, кто вам помогал найти верный ответ? Тот же стресс.
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#стресс #stress #girl #girls #девушка #измайлово #измайловскийкремль #москва #природа #стиль #moscow #ismailovo #streetstylefashion #townlandscape #гороскиепейзажи #вгороде #naturelovers
СТРЕСС КАК ПОЗИТИВ . . Стресс - состояние организма в экстремальной ситуации, необходимое для мобилизации всех его ресурсов для выхода из сложившейся ситуации с минимальными потерями. . . Уровень стрессоустойчивости - некий порог, выше которого происходит выработка гормонов стресса и ответная стрессорная реакция организма. . . Гормоны стресса - адреналин, норадреналин и кортизол - вырабатываются корой надпочечников в ответ на необычный раздражитель, определяемый как потенциально опасный, с которым сталкивается организм в процессе своей жизнедеятельности. . . Длительный стресс приводит либо к психическим расстройствам и измождению, либо человек привыкает к нему, иными словами адаптируется к ситуации, и она уже не вызывает у него стрессовых реакций. Хороший пример второго варианта развития событий - публичные выступления или любые другие социальные контакты, поначалу вызывающие стресс, а со временем при регулярном их происшествии стрессовая нагрузка уменьшается, а то и вовсе исчезает. . . Психические расстройства наблюдаются, если организм не адаптируется к условиям или если стресс приходит из разных, не поддающихся адаптации источников. Пример: последовательные, не связанные друг с другом события, расшатывающие психику, особенно неустойчивую. Внезапная смерть близкого человека, потеря работы, болезнь. . . Наиболее восприимчива и менее адаптивна к стрессам детская психика, вот почему детские травмы часто являются ключевыми в становлении личности как таковой. . . Несмотря на это, кратковременный стресс обладает положительным эффектом. В стрессовой ситуации человек находит необычные, несвойственные ему решения, совершает ранее невозможные для него действия. Иными словами, стресс двигает прогрессом. Замечали ли вы за собой, как однажды идея захватывала вас целиком и полностью, вы забывали о времени, забывали поесть, у вас подскакивал пульс, поиск решения становился вашей единственной целью? Замечали? Знаете, кто вам помогал найти верный ответ? Тот же стресс. . . . #стресс  #stress  #girl  #girls  #девушка  #измайлово  #измайловскийкремль  #москва  #природа  #стиль  #moscow  #ismailovo  #streetstylefashion  #townlandscape  #гороскиепейзажи  #вгороде  #naturelovers 
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Posture Corrector available in Amazon now! 💪
•••
Original price: $20.99
Discount price: $12.99!!!
•••
Love it? 💥💥💥
•••
Just click the link in our bio or type Olric in Amazon search bar to get your own!👍
•••
Discreet & Adjustable & Neoprene & Easy to Wear & Very Light and Comfortable
Posture Corrector available in Amazon now! 💪 ••• Original price: $20.99 Discount price: $12.99!!! ••• Love it? 💥💥💥 ••• Just click the link in our bio or type Olric in Amazon search bar to get your own!👍 ••• Discreet & Adjustable & Neoprene & Easy to Wear & Very Light and Comfortable