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#strenght medias

Photos

Podróże kojarzą mi się albo z @karolinaoninsta albo z @patalka_natalka! To z nimi najwięcej zjezdzilam ❤️
Na zdjęciu wszystkie w swoim żywiole! 😍 Tak każda z nas wygląda jak tylko ma plecak na sobie 😂 samo SZCZĘŚCIE! 
My z Karo byłyśmy wtedy na Erasmusie w Bordeaux, a Nati nie mogła nie skorzystać z okazji, żeby się u nas nie pojawić 💁💃A fotka z pięknego LA ROCHELLE ❤️
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#picoftheday#socialsteeze#fun#smile#traveler#france#larochelle#instafollow#instadaily#amazing#life#pasion#positivethinking#strenght#beautiful#grateful#woman#followme#girls#girlspower#dreams#dreamscometrue#lovemylife#joy#life#btd#IloveYourSmile
Podróże kojarzą mi się albo z @karolinaoninsta albo z @patalka_natalka! To z nimi najwięcej zjezdzilam ❤️ Na zdjęciu wszystkie w swoim żywiole! 😍 Tak każda z nas wygląda jak tylko ma plecak na sobie 😂 samo SZCZĘŚCIE! My z Karo byłyśmy wtedy na Erasmusie w Bordeaux, a Nati nie mogła nie skorzystać z okazji, żeby się u nas nie pojawić 💁💃A fotka z pięknego LA ROCHELLE ❤️ 🔸 🔸 🔸 #picoftheday #socialsteeze #fun #smile #traveler #france #larochelle #instafollow #instadaily #amazing #life #pasion #positivethinking #strenght #beautiful #grateful #woman #followme #girls #girlspower #dreams #dreamscometrue #lovemylife #joy #life #btd #IloveYourSmile 
The strongest muscle we posses is our mind 🧠 When you have “that” MINDSET, “that” MENTAL TOUGHNESS “that” type of WILL, there are no limits to what you are capable of. 🎥: @jayceesquats #gymshark #beastmode #powerbuilding #nodaysoff #workhard #legday #everydayislegday #squats #gym #workout #lift #strenght #gains #fit #fitfam #fitspo #nyc #newyorkcity #motivation #inspiration #goals #photooftheday #WSHHfitness #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnessfreak #fitnessgoals
The strongest muscle we posses is our mind 🧠 When you have “that” MINDSET, “that” MENTAL TOUGHNESS “that” type of WILL, there are no limits to what you are capable of. 🎥: @jayceesquats #gymshark  #beastmode  #powerbuilding  #nodaysoff  #workhard  #legday  #everydayislegday  #squats  #gym  #workout  #lift  #strenght  #gains  #fit  #fitfam  #fitspo  #nyc  #newyorkcity  #motivation  #inspiration  #goals  #photooftheday  #WSHHfitness  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessaddict  #fitnessjourney  #fitnessfreak  #fitnessgoals 
Plank and push up on the reformer.
How to do a correct plank and push up maintaining #alignement of the head neck and shoulders. Dapo and Vero 
#plank #pushup #reformer #arms #bicepd #backmuscles #core#workout #totalbody #wellness #ibstructorslagos #lagosnaija #pilateslagos #reformer #yogalovers #gymlagos #fitnesslagos #rehab #alignement #control #strenght
WBX 3200
Panca addominali regolabile - adjustable web board

Struttura tubolare in acciaio
rinforzato a sezione ovale
100x50 mm - spessore 3 mm
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Verniciatura doppia a polveri
epossidiche, antigraffio
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Cuscineria spessore 65 mm
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Peso massimo utilizzatore
150 Kg
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Dimensioni:
1740x630x104 .
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#strenght #strength #strenghttraining #strenghtraining #strenghtening #gym #gymlife #gym💪 #gymday #gymfit #gymlife💪 #gymequipment #gymequipments #palestra #palestraitalia #malatidipalestra #palestratime #forza #potenziamento #potenziamentomuscolare #instagymfit #instagym #workoutmachine #panca #pancainclinata #pancaaddominali #addominali #bench
WBX 3200 Panca addominali regolabile - adjustable web board Struttura tubolare in acciaio rinforzato a sezione ovale 100x50 mm - spessore 3 mm . Verniciatura doppia a polveri epossidiche, antigraffio . Cuscineria spessore 65 mm . Peso massimo utilizzatore 150 Kg . Dimensioni: 1740x630x104 . . . #strenght  #strength  #strenghttraining  #strenghtraining  #strenghtening  #gym  #gymlife  #gym 💪 #gymday  #gymfit  #gymlife 💪 #gymequipment  #gymequipments  #palestra  #palestraitalia  #malatidipalestra  #palestratime  #forza  #potenziamento  #potenziamentomuscolare  #instagymfit  #instagym  #workoutmachine  #panca  #pancainclinata  #pancaaddominali  #addominali  #bench 
People ask me all the tym why i workout so much evn i dont need to💪💪 I don’t workout bcz i need to 😊 I do because I love to 💪💪💪instafit#motivation#fit#photography#instapic #fitness#gymlife#pushpullgrind #flex #trainhard #eatclean #focus #lifestyle #weights #strenght #dedication#instapopular #fitnessaddict #instafamous#asthetics #girlwholift# #squats #train#training #igdaily #tflers #fitnessmodel #eatclean #eathealthy #workout #sweat
People ask me all the tym why i workout so much evn i dont need to💪💪 I don’t workout bcz i need to 😊 I do because I love to 💪💪💪instafit#motivation #fit #photography #instapic  #fitness #gymlife #pushpullgrind  #flex  #trainhard  #eatclean  #focus  #lifestyle  #weights  #strenght  #dedication #instapopular  #fitnessaddict  #instafamous #asthetics  #girlwholift # #squats  #train #training  #igdaily  #tflers  #fitnessmodel  #eatclean  #eathealthy  #workout  #sweat 
🙂Mi avvalgo della facoltà di sorridere, non in ogni momento, ma ogni giorno🙃
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#smile #smileon #goodvibes #resilience #strenght #positivevibes #smileeveryday #goodmorning #goodday #start #job #mission #smiler #smiling #hard #instagram #instagood #likeforlikes #likeforfollow #good #nmrk #🙏🏻
One kind word can change someone's entire day. Good Monring and have a good day.
😇
One kind word can change someone's entire day. Good Monring and have a good day. 😇
तेरे शहरा आले टट्टू होंदे होवेगे चलाक,
र यें गामा आले  डिंग तो कसूते होवे स।

#strongman #strenght #squats #abs #deadlift #powerlifting #powerliftingindia #gymnastics #gym #gymmotivation #gymshark #gymfreak #fitfam #shredded #hisar  #chest #winters #nightclick #insta #instagood #gymlifestyle #biceps
Throwback to last Saturday‘s Kickboxing tournament. Sadly my opponent quit before the fight even started but I am happy that all the other fighters did a great job, especially those who had their first fight! 🥊☺️💪🏼#venum #venumfight #passion #kickboxing #womenofkickboxing #kickboxenlandsberg #fitgirls #fighter #runner #trailrunner #strongwomen #strongisthenewskinny #strenght #cardio #martialarts #boxing #sparring #selfconfidence #martialartswoman #nevergiveup #followyourpassion #fitness #fitgirls #girlpower #neverquit #kickinit #getsweaty #trailrunner #kick #karate #tekwando
Throwback to last Saturday‘s Kickboxing tournament. Sadly my opponent quit before the fight even started but I am happy that all the other fighters did a great job, especially those who had their first fight! 🥊☺️💪🏼#venum  #venumfight  #passion  #kickboxing  #womenofkickboxing  #kickboxenlandsberg  #fitgirls  #fighter  #runner  #trailrunner  #strongwomen  #strongisthenewskinny  #strenght  #cardio  #martialarts  #boxing  #sparring  #selfconfidence  #martialartswoman  #nevergiveup  #followyourpassion  #fitness  #fitgirls  #girlpower  #neverquit  #kickinit  #getsweaty  #trailrunner  #kick  #karate  #tekwando 
Get the full message from the VOH app today.  Topic is 'Are you troubled ' with Pastor Isaac Apaw,  director for the VOH Media. Get it on Google Play Store today.  Don't miss out on this blessing.  Good morning #voice #strenght #likeforlikes #voiceofhope #christian #dailydevotional #devotion #messages #faith #miracles #avenue #testimonies #ghana #online #onlineradio #godswork #newpage #worship #followers #sdachurch #adventist #advent
"Every tangible achievement requires great effort"

Creating this images with @ema_no_elle was fun we actually burned paper in a big pot as we didn't have a smoke machine but we came out in one piece lol

Colour was enhanced in post

Photography @gabrielkingphotography

#fitness#work#body#bodybuilding#strenght#inspiration#model#nigerianmodel#fitnessmotivation#nikin#Godox#mma#gym#gymlife#lagosphotographer#laphotographer#newyorkphotographer
Endelig tilbake på trening igjen 😍💪🏼 Hadde god tid idag, så prøvde meg på maks repitisjoner i chins - endte opp på 11 😄 Chins og staggered stance RDL @ 45 kg var to av dagens øvelser 🏋🏽‍♀️
Endelig tilbake på trening igjen 😍💪🏼 Hadde god tid idag, så prøvde meg på maks repitisjoner i chins - endte opp på 11 😄 Chins og staggered stance RDL @ 45 kg var to av dagens øvelser 🏋🏽‍♀️
Fred @fred_beigbeder est de retour! Retrouvez-le aujourd’hui à 11h00, demain à 7h45 et vendredi à 12h30 et samedi à 11h30 pour un cours dynamique et énergisant. 
Today’s planning:

7h30 Ashtanga with Jean Marc
9h30 Hatha Yoga with Guillaume 
11h00 Vinyasa with Frederic 
12h30 Vinyasa with Tatiana
17h30 Vinyasa with Maricha 
18h30 Vinyasa Tempo Flow with Maricha 
19h45 Yin Yoga with Yoko

Inscriptions www.parisyoga.com/planning / contact@parisyoga.com

#parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #flexibility #strenght #energetic #shine #happiness #love
Fred @fred_beigbeder est de retour! Retrouvez-le aujourd’hui à 11h00, demain à 7h45 et vendredi à 12h30 et samedi à 11h30 pour un cours dynamique et énergisant. Today’s planning: 7h30 Ashtanga with Jean Marc 9h30 Hatha Yoga with Guillaume 11h00 Vinyasa with Frederic 12h30 Vinyasa with Tatiana 17h30 Vinyasa with Maricha 18h30 Vinyasa Tempo Flow with Maricha 19h45 Yin Yoga with Yoko Inscriptions www.parisyoga.com/planning / contact@parisyoga.com #parisyogashala  #parisyoga  #yoga  #shala  #paris  #yogaeverydamnday  #yogastudio  #yogacentre  #yogacenter  #yogi  #yogapractice  #pranayama  #meditation  #yogalife  #hatha  #vinyasa  #vinyasaflow  #ashtanga  #yin  #jivamukti  #yogatime  #breathe  #flow  #bhakti  #flexibility  #strenght  #energetic  #shine  #happiness  #love 
Deviens celui que tu es. 
Fais ce que toi seul peut faire.
Soit le maître et le sculpteur de toi-même.
Ne te fie pas regard des autres.
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#fitness#workout#instafit#fitgirl#fitnessphysique#muscle#muscu#musculation#sporttime#sport#fitnessfrance#fitnessparis#fitnessmotivation#fitnessday#quads#bigslegs#tattoo#inked#strenght#force#athlete#teamleksa#teamgass
This cartoon is a big joke

@gymfuckery

#Repost @theabelclub(@repost_via_instant)Talk is cheap. Hahaha. THIS IS FOR THE BEGINNERS ONLY. Ha
Abel366BC. Godfather of the transverse plane ✈️ Motion. 💯% All Dynamic Curls up💪🏾 your own body weight. 
No discrimination & no exceptions in the rule. No excuses no mercy. Men & women. Boys & Girls . Old & young. Skinny & big. Fat & muscle. Pretty & ugly. I RULES. Talk is cheap, but this barbells is not cheap. No more talking. Shut your.....mouth, save your breath & put a smile on your face. Let the barbells speak for you, with your own body weight on it.
This is for the beginners only. Just playing with the bar bell 🛎. Live your life to the max. Over 175lb. Is going up & is coming down🌎
🐯Stop the BS & get real🦁 No fluff No bluff, because THE ABEL CLUB, is the real Stuff🐯 all positive baby, zero negative.
🌎
Positive atmosphere. Positive mind. Positive vibe. Positive lifestyle.
🐯
💪🏾 Born Organic💪🏾 Live Organic💪🏾 walk Organic💪🏾 Talk Organic💪🏾 move Organic💪🏾 Groove Organic💪🏾 Blood Organic
Skin Organic💪🏾 muscles Organic💪🏾 bones Organic💪🏾 Heart Organic💪🏾 kidney Organic💪🏾 Internal Organic 💪🏾 External Organic💪🏾 Health Organic
🐯.
Organic workout💪🏾 Organic equipment💪🏾 Organic style💪🏾 Organic water💪🏾 Organic food 💪🏾. Organic air💪🏾 organic health💪🏾. Organic skin💪🏾. Organic Blood💪🏾 Organic life💪🏾 Organic💪🏾......... For ever young & ever young💪🏾. For ever love ❤️ & ever Love💪🏾 For ever fit & ever fit💪🏾 For ever lean & ever lean💪🏾 For ever mean & ever mean 💪🏾 Forever Real & ever real💪🏾 Lean💪🏾 Mean💪🏾 & Real💯%💪🏾 Too Real💪🏾 to be fake💪🏾 Born to be 🌎What’s up world 🌍?
How you guys doing?
🐯
🦅🦅🦅🦅👑KING 👑 of the Kings 👑👑 still KING 👑. No pain no gain... Do or die... TACFFL366🦅 THE ABEL CLUB FIT FOR LIFE. BC. baby🦅🚴‍♀️🦁🐯🌎 @abelworkout366 @theabelclub @abelworld366 #gladiator #military #muscle #cardio #training #strong #fitness #sixpack #equinox #nyc #equinoxsportsclub  #backworkout #fitnessmotivation  #martialarts  #mma #bicepworkout #kettlebellworkout #kettlebell #kyokoshinkarate #kyokoshin #bicepworkout #biceps #strong #strenght #strenghttraini
This cartoon is a big joke @gymfuckery #Repost  @theabelclub(@repost_via_instant)Talk is cheap. Hahaha. THIS IS FOR THE BEGINNERS ONLY. Ha Abel366BC. Godfather of the transverse plane ✈️ Motion. 💯% All Dynamic Curls up💪🏾 your own body weight. No discrimination & no exceptions in the rule. No excuses no mercy. Men & women. Boys & Girls . Old & young. Skinny & big. Fat & muscle. Pretty & ugly. I RULES. Talk is cheap, but this barbells is not cheap. No more talking. Shut your.....mouth, save your breath & put a smile on your face. Let the barbells speak for you, with your own body weight on it. This is for the beginners only. Just playing with the bar bell 🛎. Live your life to the max. Over 175lb. Is going up & is coming down🌎 🐯Stop the BS & get real🦁 No fluff No bluff, because THE ABEL CLUB, is the real Stuff🐯 all positive baby, zero negative. 🌎 Positive atmosphere. Positive mind. Positive vibe. Positive lifestyle. 🐯 💪🏾 Born Organic💪🏾 Live Organic💪🏾 walk Organic💪🏾 Talk Organic💪🏾 move Organic💪🏾 Groove Organic💪🏾 Blood Organic Skin Organic💪🏾 muscles Organic💪🏾 bones Organic💪🏾 Heart Organic💪🏾 kidney Organic💪🏾 Internal Organic 💪🏾 External Organic💪🏾 Health Organic 🐯. Organic workout💪🏾 Organic equipment💪🏾 Organic style💪🏾 Organic water💪🏾 Organic food 💪🏾. Organic air💪🏾 organic health💪🏾. Organic skin💪🏾. Organic Blood💪🏾 Organic life💪🏾 Organic💪🏾......... For ever young & ever young💪🏾. For ever love ❤️ & ever Love💪🏾 For ever fit & ever fit💪🏾 For ever lean & ever lean💪🏾 For ever mean & ever mean 💪🏾 Forever Real & ever real💪🏾 Lean💪🏾 Mean💪🏾 & Real💯%💪🏾 Too Real💪🏾 to be fake💪🏾 Born to be 🌎What’s up world 🌍? How you guys doing? 🐯 🦅🦅🦅🦅👑KING 👑 of the Kings 👑👑 still KING 👑. No pain no gain... Do or die... TACFFL366🦅 THE ABEL CLUB FIT FOR LIFE. BC. baby🦅🚴‍♀️🦁🐯🌎 @abelworkout366 @theabelclub @abelworld366 #gladiator  #military  #muscle  #cardio  #training  #strong  #fitness  #sixpack  #equinox  #nyc  #equinoxsportsclub  #backworkout  #fitnessmotivation  #martialarts  #mma  #bicepworkout  #kettlebellworkout  #kettlebell  #kyokoshinkarate  #kyokoshin  #bicepworkout  #biceps  #strong  #strenght  #strenghttraini 
"Your health is an investment,not an expense"
"Your health is an investment,not an expense"
MTB Enduro #offseason training with @raphaelarichter! 
#pushyourlimits 
@herobikes 
@29erracingteam 
#training #mtb #enduro #downhill #bdr #fitness #strenght #work #musstmachen
🔅 M O R N I N G 🔅
It’s that time of day again. Learning to like it more and more, bjt by bit and it’s all because of yoga 🧘🏽‍♀️🥰
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#love #live #breathe #yoga #viryayoga #ibgthings #yogapants #cat #inversions #yogagirl #yogateacher #ryt200 #strenght #balance #focus #yogapants #instayoga #yogainspiration #yogi #beagoddess #igyoga
Od piątku na mapie Polski będzie tylko jedno miejsce do mistrzowskiego treningu - będzie to oczywiście @fitone_warszawa. Doskonale wie o tym @michal_materla i m.in. dlatego odwiedzi nasz klub 14 grudnia podczas #Grandopening! #MywFitONE mamy zaszczyt Was poinformować☺️, że byłego mistrza 🏆 federacji #KSW w wadze średniej spotkacie u nas od 16:00 do 19:00! 🔸🔸🔸🔸🔸🔸🔸
#fitonepl #fitonewarszawa #whoareyou #siłownia #Warszawa #biceps #gym #training #do #forma #better #fitone #Warsaw #Poland #getfit #work #shape #fitlife #bodygoals #strenght #muscle #strong #best #gym #workout #fight #mma 🔸🔸🔸🔸🔸🔸🔸
Fit/One Polska 
Jesteś zainteresowany darmowym próbnym treningiem? Umów się e-mailowo 💻: warszawa@fit-one.fitness albo telefonicznie ☎: 22 311 71 31
Jeżeli chciałbyś przyjść bez umówienia się, proponujemy Tobie zakup jednodniowego biletu Basic za 50zł albo V.I.P. za 70zł. Z wejściem V.I.P. będziesz mógł poznać naszą ofertę z najlepszej strony m.in. wraz z dostępem do strefy wellness💪
Jeśli w ten sam dzień zdecydujesz się na członkostwo w naszym klubie, zwrócimy Ci koszt jednorazowego biletu.
Czekamy na Twoją wizytę🏡:
Al. Jerozolimskie 179, CH. Blue City, pożiom 3 , 02-222 Warszawa
Telefon☎: 22 311 71 31
Facebook📲: https://facebook.com/fitonewarszawa/
Instagram📸: https://www.instagram.com/fitone_warszawa/
Pakiety dla firm 👔: http: //firmenfitness.fit-one.de/
______
FIT/ONE POLSKA SP. Z O. O.
ul. Sienna 73
00-833 Warszawa
Od piątku na mapie Polski będzie tylko jedno miejsce do mistrzowskiego treningu - będzie to oczywiście @fitone_warszawa. Doskonale wie o tym @michal_materla i m.in. dlatego odwiedzi nasz klub 14 grudnia podczas #Grandopening ! #MywFitONE  mamy zaszczyt Was poinformować☺️, że byłego mistrza 🏆 federacji #KSW  w wadze średniej spotkacie u nas od 16:00 do 19:00! 🔸🔸🔸🔸🔸🔸🔸 #fitonepl  #fitonewarszawa  #whoareyou  #siłownia  #Warszawa  #biceps  #gym  #training  #do  #forma  #better  #fitone  #Warsaw  #Poland  #getfit  #work  #shape  #fitlife  #bodygoals  #strenght  #muscle  #strong  #best  #gym  #workout  #fight  #mma  🔸🔸🔸🔸🔸🔸🔸 Fit/One Polska Jesteś zainteresowany darmowym próbnym treningiem? Umów się e-mailowo 💻: warszawa@fit-one.fitness albo telefonicznie ☎: 22 311 71 31 Jeżeli chciałbyś przyjść bez umówienia się, proponujemy Tobie zakup jednodniowego biletu Basic za 50zł albo V.I.P. za 70zł. Z wejściem V.I.P. będziesz mógł poznać naszą ofertę z najlepszej strony m.in. wraz z dostępem do strefy wellness💪 Jeśli w ten sam dzień zdecydujesz się na członkostwo w naszym klubie, zwrócimy Ci koszt jednorazowego biletu. Czekamy na Twoją wizytę🏡: Al. Jerozolimskie 179, CH. Blue City, pożiom 3 , 02-222 Warszawa Telefon☎: 22 311 71 31 Facebook📲: https://facebook.com/fitonewarszawa/ Instagram📸: https://www.instagram.com/fitone_warszawa/ Pakiety dla firm 👔: http: //firmenfitness.fit-one.de/ ______ FIT/ONE POLSKA SP. Z O. O. ul. Sienna 73 00-833 Warszawa
Le grandi giornate iniziano sempre presto 💪💪🎉🎉
#bigday ? #maybe #missit #sunshine #sunshinefrommywindow #wonderfulday #toughdays #neartheend #love #strenght
If you're serious about the change, you have to go through the uncomfortable situations and stop trying to dodge the process, it's only way to grow.
Thanks @shubh_1002
Arm touch pushups #bodytransformation #bodyweighttraining #functionaltraining #functionalfitness #crossfit #athlete #core #coreworkout #corefitness #manofsteel#corestrengthening #strength #strenght #workout #workoutmotivation
Speed deadlift 110kg
⚠️Coaching by @joe.rossi350 ⚠️
⚠️Complètements alimentaires @musclefit66 à St Esteve ⚠️
#strenght #fitnesspark #warriorgear #power #powerlifting #deadlift #speeddealift #musclefit66 #mentality @warriorgearshop
Sometimes bad experience are meant to sharpen us and attract us to what we need to be focused on,take the L and turn that to a W #growth #knowledge #strenght #just6ixx
Sometimes bad experience are meant to sharpen us and attract us to what we need to be focused on,take the L and turn that to a W #growth  #knowledge  #strenght  #just6ixx 
| Follow me for more |♥️
@where_the__lonely__ones_roam
➡️Please leave a like and comment 😉
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#quotes #quotestags #lovequotes #balkanquotes #animequotes #otakuquotes #love #younglove #lovestory #anime #animelove #animestory #young #otakuboy  #me #lucky #found #kindness #human #place #words #fun #strong #strenght #teenagers #friends #winter #dark
| Follow me for more |♥️ @where_the__lonely__ones_roam ➡️Please leave a like and comment 😉 ➡️|Want picture for your background, dm me|😉 ➡️If you know the Artist of this picture please tag him in a comment #quotes  #quotestags  #lovequotes  #balkanquotes  #animequotes  #otakuquotes  #love  #younglove  #lovestory  #anime  #animelove  #animestory  #young  #otakuboy  #me  #lucky  #found  #kindness  #human  #place  #words  #fun  #strong  #strenght  #teenagers  #friends  #winter  #dark 
•
The Magic Of 
PRO JUMPING FITNESS
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• 🔥☄️🤙🤜🤛💪🏝🙏🎯💪😉😉🔝👣🌏🌎🌍#training #fitness #gym #workout #motivation  #goals #life #happy #summer #strenght #fun #smile #dubai #melbourne #sydney #perth #perthlife #miami #dubailife #tokyo #india #japan #follow #followers #likeforfollow #instagood #photooftheday #me #selfie @projumpingfitness
@yolyasamstudyosu ‘nda her çarşamba bir asanayı (pozu) faydalarıyla, duyumlarıyla inceliyoruz.
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L-Shaped Handstand / L - Şeklinde El Duruşu
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Ters duruşlara hazırlayıcı güçlü bir pozdur. Uzun süre L - şeklinde el duruşu pozu uygulandığında; bedenin kol kaslarını, karın kaslarını ve bacak kaslarını oldukça çalıştırır ve güçlendirir. Özellikle Yoga’ya yeni başlayanlar için bedenin kök kaslarının nasıl kullanacağının fark edilmesine yardımcı bir pozdur.
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📷 @sinan_goktepe 
#lshaped #lshapedhandstand #balance #strenght #prehandstand  #pose #asana #yoga #yogastudio #yogacenter #yogalife #yogalove #yogainspiration #yogaplace #yogainspiration #yogafit #yogapose #yogaeverydamday #yogaeveryday #yogaphotography #yogapractice #istanbul #instayoga #instaistanbul #meditasyon #mindfulness #yogateacher #yoginstructor #yogalifestyle #yogalover #yogalifestyle
@yolyasamstudyosu ‘nda her çarşamba bir asanayı (pozu) faydalarıyla, duyumlarıyla inceliyoruz. ✧ L-Shaped Handstand / L - Şeklinde El Duruşu ✧ Ters duruşlara hazırlayıcı güçlü bir pozdur. Uzun süre L - şeklinde el duruşu pozu uygulandığında; bedenin kol kaslarını, karın kaslarını ve bacak kaslarını oldukça çalıştırır ve güçlendirir. Özellikle Yoga’ya yeni başlayanlar için bedenin kök kaslarının nasıl kullanacağının fark edilmesine yardımcı bir pozdur. ✧ ✧ 📷 @sinan_goktepe #lshaped  #lshapedhandstand  #balance  #strenght  #prehandstand  #pose  #asana  #yoga  #yogastudio  #yogacenter  #yogalife  #yogalove  #yogainspiration  #yogaplace  #yogainspiration  #yogafit  #yogapose  #yogaeverydamday  #yogaeveryday  #yogaphotography  #yogapractice  #istanbul  #instayoga  #instaistanbul  #meditasyon  #mindfulness  #yogateacher  #yoginstructor  #yogalifestyle  #yogalover  #yogalifestyle 
PLANK, POSTURA, VARIANTI ED ERRORI

Plank, uno degli esercizi a corpo libero apparentemente più noiosi e semplici. Ma sappiamo davvero eseguirlo? 
Quali sono le varianti? E gli errori più comuni? 
#runstudy #plank #sport #gym #gymmotivation #fitness #fitnessmotivation #workout #workout #strenght #strength #strenghttraining #personaltrainer #personaltraining #palestra #allenamento #calisthenics #calisthenicsworkout
www.uniquetraining.nl
Wil je Afvallen, Sterker, Fitter en Gespierder worden?
Kies dan voor de beste begeleiding in Personal Training 
Unique Training staat voor spieropbouw en vetverlies  Verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met Krachttraining en een gezonde levensstijl!
Unique Training by Gerard
Personal Training, Duo Personal Training, Buik Billen Benen Personal Training #personaltrainer #personalcoach #healthcoach #coretraining #fitness #bodybuilding #kickboxing #killerbody #loosingweight #getinshape #fitstagram #fitnessmodel #fitnessaddict #fitnessmotivation #gymshark #gymaddict #gymmotivation #gyminspiration #inspiration #instafitness #gymjunkie #strenght #naturalbody#muscles#musclesinspiration#musclesaddict#fitnessinspiration#crossfit #adidas#getfit#
www.uniquetraining.nl Wil je Afvallen, Sterker, Fitter en Gespierder worden? Kies dan voor de beste begeleiding in Personal Training Unique Training staat voor spieropbouw en vetverlies Verander je lichaam voorgoed zonder dieet en eindeloze cardio maar met Krachttraining en een gezonde levensstijl! Unique Training by Gerard Personal Training, Duo Personal Training, Buik Billen Benen Personal Training #personaltrainer  #personalcoach  #healthcoach  #coretraining  #fitness  #bodybuilding  #kickboxing  #killerbody  #loosingweight  #getinshape  #fitstagram  #fitnessmodel  #fitnessaddict  #fitnessmotivation  #gymshark  #gymaddict  #gymmotivation  #gyminspiration  #inspiration  #instafitness  #gymjunkie  #strenght  #naturalbody #muscles #musclesinspiration #musclesaddict #fitnessinspiration #crossfit  #adidas #getfit #
Get your own barbell collars on the website 💣 ( Link in bio ) 💪
Get your own barbell collars on the website 💣 ( Link in bio ) 💪
•Fuck Being Nice To Everyone, 
3 Rules Of Life: -Stay Focus On Work -Learn From Mistakes -Travel Before You Run Out Time 
#fitnessblogger Jayeshbhosale #Fitness #Bodybuilding #Nutrition #dietplan #Workout #Beach #Nikon #Youtube #Channel #Purpose #Fatlose #fitnessblogger #earnmoremoney #goals #likelive #planning #learn #travel #build #nevergiveup #neverstop #purpose #strenght #power
NAARDEN!! Onze nieuwe trainer Elias geeft elke woensdag avond fitness begeleiding, en om 19.30 Small Group Training! #fitness #sgt #smallgroup #trainer #training #train #work #workout #workhard #trainhard #befit #getfit #stayfit #strong #health #strenght #healthy
It's not about where you do your practice 🙏🏻 “True yoga is not about the shape of your body, but the shape of your life.”
​— Aadil Palkhivala  #begood #dogood #begrateful #behumble #belief #karma #concidences #livelife #workhard #workharder #dontgiveup #stronglady #staystrong #strenght #fit4life #fitnesslife #findyourpassion #goal #motivation #balance #love
Соточка на 12 раз хорошо зашла😬
⚡Из приемуществ жима в тренажере:
⚡Не нужен тренировочный партнер для страховки
⚡Позволяет устранить ассиметрию грудных мыщц, так как нагрузка распределяется одинаково на обе стороны, как при работе с гантелями
⚡Функция грудных (приведение плеча к туловищу)  выполняется более верно и достигается более сильное сокращение грудных в отличии от работы со штангой😉

#Sport #fitness #motivation #bodybuilding #instafit #power #strenght #personaltrainer #trainer #nopainnogain #train #gym #active #muscle #спорт #фитнес #мотивация #бодибилдинг #сила #тренажерныйзал #инстаспорт #мыщцы #качалка  #надоподкачаться #тренировка #тренировки #спортивнаяфигура #здоровье
Соточка на 12 раз хорошо зашла😬 ⚡Из приемуществ жима в тренажере: ⚡Не нужен тренировочный партнер для страховки ⚡Позволяет устранить ассиметрию грудных мыщц, так как нагрузка распределяется одинаково на обе стороны, как при работе с гантелями ⚡Функция грудных (приведение плеча к туловищу)  выполняется более верно и достигается более сильное сокращение грудных в отличии от работы со штангой😉 #Sport  #fitness  #motivation  #bodybuilding  #instafit  #power  #strenght  #personaltrainer  #trainer  #nopainnogain  #train  #gym  #active  #muscle  #спорт  #фитнес  #мотивация  #бодибилдинг  #сила  #тренажерныйзал  #инстаспорт  #мыщцы  #качалка   #надоподкачаться  #тренировка  #тренировки  #спортивнаяфигура  #здоровье 
Il buongiorno oggi cosi! 
Qualche anno fa, finale campionati Italiani di pesistica olimpica Pala Pellicole Ostia con Pizzolato!! Uno degli atleti preferiti della pesistica olimpica! Di grande motivazione e carisma! Quel giorno nella cat 85 kg non ci fu storia!! .
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#lift #weightlifting #olimpiclifting #fipe #fiammeoro #grupposportivopoliziadistato #lamborghini #abruzzo #joma #strong #training #campionatoitaliano #coni #ostia #juniores #coach #athlete #olimpiade #rio2016 #muscle #strenght #eleiko #barbell
Il buongiorno oggi cosi! Qualche anno fa, finale campionati Italiani di pesistica olimpica Pala Pellicole Ostia con Pizzolato!! Uno degli atleti preferiti della pesistica olimpica! Di grande motivazione e carisma! Quel giorno nella cat 85 kg non ci fu storia!! . . . #lift  #weightlifting  #olimpiclifting  #fipe  #fiammeoro  #grupposportivopoliziadistato  #lamborghini  #abruzzo  #joma  #strong  #training  #campionatoitaliano  #coni  #ostia  #juniores  #coach  #athlete  #olimpiade  #rio2016  #muscle  #strenght  #eleiko  #barbell 
Hello Wednesday! 🙋🏼‍♀️✌🏻
..fühlt sich doch schon mal besser an als  montags 🙂 heute Mittag = 50% der Woche geschafft 💪🏼
...& es steht Oberkörpertraining an 🤸🏼‍♀️
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#wednesdaymotivation #wednesday #wednesdays #middleofweek #humpday🐫 #bergfest #halftime #thinkpositive #positivity #sporty #fitnesstime #fitnesslove #sportdress #gym #strenght #strong #fitnesspassion #inked #
Crushing Those Arms, Chest & Shoulders By this Warm Ups & Cool Downs
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Thanks @chinslinus @punefitsquad for Introducing this To me.
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Done with 300 PUSH UPS and 600 taps (approx)
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#pushup #pushupchallenge #arm #chest #shoulder #hardcoreworkout #strenght #motivation #physique #streetworkout #fitnessmotivation #fitnessmodel #fitindian #newworkout #nevergiveup #gorilla #barbrothers #keepgoing #bhushanfit
Crushing Those Arms, Chest & Shoulders By this Warm Ups & Cool Downs .✔ ✔ ✔ ✔ ✔ ✔ ✔ Thanks @chinslinus @punefitsquad for Introducing this To me. .✔ ✔ ✔ ✔ ✔ Done with 300 PUSH UPS and 600 taps (approx) .✔ ✔ ✔ #pushup  #pushupchallenge  #arm  #chest  #shoulder  #hardcoreworkout  #strenght  #motivation  #physique  #streetworkout  #fitnessmotivation  #fitnessmodel  #fitindian  #newworkout  #nevergiveup  #gorilla  #barbrothers  #keepgoing  #bhushanfit 
Exactly what My beautiful neighbour @mansuz Said 👉🏼 “ Don’t try to figure me out. I’m a Special kind of Twisted “ 😁😁🙈🙏🏼 Good Morning World 🌍 #twistedpose #twistedlegs #yogaaroundtheworld #YogaBahrain #yogajourney #onebreathatatime #ashtangi #ujjayi #flexibility #strenght #yogalife #yogi #selfpractice #sdy #menatyoga #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #myyogalife #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming
Exactly what My beautiful neighbour @mansuz Said 👉🏼 “ Don’t try to figure me out. I’m a Special kind of Twisted “ 😁😁🙈🙏🏼 Good Morning World 🌍 #twistedpose  #twistedlegs  #yogaaroundtheworld  #YogaBahrain  #yogajourney  #onebreathatatime  #ashtangi  #ujjayi  #flexibility  #strenght  #yogalife  #yogi  #selfpractice  #sdy  #menatyoga  #yogadudes  #balance  #yoga  #yogisofinstagram  #yogaeverydamnday  #yogalove  #yogadaily  #yogainspiration  #myyogalife  #yogaaddict  #yogaeverywhere  #igyoga  #whereismymat  #yogachallenge  #practiceandalliscoming 
#Fitness#freaky💪 .
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Nobody can be exactly like me. Sometimes even I have trouble doing it 😉
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#fitness#motivation#model#life#asthetic#body#healthy#food#strenght#training#fit#boy#PC@surroysayan @sunil.d_trainer.9406 @ambar_sharma1
Working on improving my flexibility & balance. 🚴🏻‍♀️+🧘🏻‍♀️=💪🏼
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#cycle #yoga #yogi #cyclestudio #indoorcycling #cardio #workout #fitness #community #siouxfalls #siouxfallscycling #southdakota #improvements #success #pulsecycle #comingsoon #strenght #gymlife #southdakotacycling #balance #peace
A low FUNCTIONAL MOVEMENT  score shouldn't preclude an athlete from working hard"
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#Preparation
#Conditioning
#TrailRunner
#FirstWeek
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#MoveWell
#MoveOften
#Squat
#Deadlift
#Row
............................................................................ ⚠️Antrenează-te pentru performanță⚠️ 💥Venczel Barni -Conditioning&Fitness💥

Proiectată să susțină excelența, motivația și obiectivele tale sportive⚠️ #WeHelpYouToPerformBetter
#BeHealthy 
#CONDITIONING 
#STRENGHT
#SPECIALIST
#PERSONALTRAINER
#TRXTRAINER
#TRXTrainingCampCoach
#PowerBandsCoach
#KettlebellLiftingInstructor
#FMSInstructor
A low FUNCTIONAL MOVEMENT score shouldn't preclude an athlete from working hard" ____________________________________________ #Preparation  #Conditioning  #TrailRunner  #FirstWeek  . . #MoveWell  #MoveOften  #Squat  #Deadlift  #Row  ............................................................................ ⚠️Antrenează-te pentru performanță⚠️ 💥Venczel Barni -Conditioning&Fitness💥 Proiectată să susțină excelența, motivația și obiectivele tale sportive⚠️ #WeHelpYouToPerformBetter  #BeHealthy  #CONDITIONING  #STRENGHT  #SPECIALIST  #PERSONALTRAINER  #TRXTRAINER  #TRXTrainingCampCoach  #PowerBandsCoach  #KettlebellLiftingInstructor  #FMSInstructor 
No one can stand your ground if you stand on it. Culture makes people come together. Nature makes people unique. And stand apart. Leadership starts with daring to stand apart.
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 #spiritualpath #inspiredwomen #raiseyourfrequency #consciousness #findingyourfearless #meditationiskey #trueself #growthmindset #mastery #integrity #beingalive #womenwholead #abundancemindset #freedom #stillness #spiritualgrowth #highvibration #shemeansbusiness #truenorth #quietmind #innerwork #higherself #simpleandstill #peacewithin #training #thatauthenthicfeeling #naturesbeauty #truth #strenght #mindbodyspirit
No one can stand your ground if you stand on it. Culture makes people come together. Nature makes people unique. And stand apart. Leadership starts with daring to stand apart. • #spiritualpath  #inspiredwomen  #raiseyourfrequency  #consciousness  #findingyourfearless  #meditationiskey  #trueself  #growthmindset  #mastery  #integrity  #beingalive  #womenwholead  #abundancemindset  #freedom  #stillness  #spiritualgrowth  #highvibration  #shemeansbusiness  #truenorth  #quietmind  #innerwork  #higherself  #simpleandstill  #peacewithin  #training  #thatauthenthicfeeling  #naturesbeauty  #truth  #strenght  #mindbodyspirit 
I learned about @airborne_lindon from @trace.worthington, @seanmsmith94 (@utahadventureguys), and @ninja.trickz, so I had to check it out for myself! 💪😊 Loved it!
Great training session!
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*I just realized that I posted one part twice! Oops! 🤷😊 •
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#JuniorNinja #ANWJR  #UKIDSFAM #UniversalKids #ninjagirlsrock #bendygirl #stronggirl #ninjawarrior #anw #ninjalife #ninjaowl #cirque #circus #AerialistOwl #circuslife #aerialist  #contortionist #aerialsilks #🎪 #circusartistcirque #strenght #trapeze
I learned about @airborne_lindon from @trace.worthington, @seanmsmith94 (@utahadventureguys), and @ninja.trickz, so I had to check it out for myself! 💪😊 Loved it! Great training session! • • *I just realized that I posted one part twice! Oops! 🤷😊 • • #JuniorNinja  #ANWJR  #UKIDSFAM  #UniversalKids  #ninjagirlsrock  #bendygirl  #stronggirl  #ninjawarrior  #anw  #ninjalife  #ninjaowl  #cirque  #circus  #AerialistOwl  #circuslife  #aerialist  #contortionist  #aerialsilks  #🎪 #circusartistcirque  #strenght  #trapeze 
become stronger than any excuse.
become stronger than any excuse.