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Сомневайся в ком угодно, но только не в себе 🙏😌.
Сомневайся в ком угодно, но только не в себе 🙏😌.
Я и кубки... не мои 🤦‍♂️😂
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Получили много драйва и эмоций, протестировав себя на силу хвата на разных снарядах. Показатели пока скромные, выполняю всего навсего 2-3 взрослый разряд. Отдельно в это направление не подаюсь, но по ходу своих тренировок над силой хвата непременно работать буду.✊🏼
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Будь сильным! 👊🏼💪🏼
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#gornlex #iwill #мастерспорта #армлифтинг #пауэрлифтинг #жимлежа #штанга #workout #streetworkout #fitness #тренировка #воркаут #гимнастика #gym #siberianguy #siberia #спорт #бодибилдинг #mma #рельефклубсильнейших #аврорабарнаул #магисспорт #барнаул #барнаул22 #трансформация
Я и кубки... не мои 🤦‍♂️😂 . . Получили много драйва и эмоций, протестировав себя на силу хвата на разных снарядах. Показатели пока скромные, выполняю всего навсего 2-3 взрослый разряд. Отдельно в это направление не подаюсь, но по ходу своих тренировок над силой хвата непременно работать буду.✊🏼 . . Будь сильным! 👊🏼💪🏼 . . #gornlex  #iwill  #мастерспорта  #армлифтинг  #пауэрлифтинг  #жимлежа  #штанга  #workout  #streetworkout  #fitness  #тренировка  #воркаут  #гимнастика  #gym  #siberianguy  #siberia  #спорт  #бодибилдинг  #mma  #рельефклубсильнейших  #аврорабарнаул  #магисспорт  #барнаул  #барнаул22  #трансформация 
😱😱😱😱😱😱DAAAAMN!!! @pashatheboss 😱😱😱😱😱😱😱📱Use hashtag #beastugis or tag me to be Featured on Instagram or YouTube📱#strong #streetworkout #calisthenics #workout #training #fitness #gym #repost #like #video #muscle #lifestyle #world #beastugis #workout24 #barstarzz
Ma tête quand je me dis que je devrais aller au soleil #tropblanc 🌞💪😂
#training #sport #streetworkout #calisthenics #motivation #determination #barfamily #fitness #barfamily #lifestyle
Body Beat Workout "simply different" 😊

#workout #slovakia #power #body #bodybeatworkout #cool #enjoy #lifestyle #weareworkout #yeah #streetworkout #absolutly #natural #calisthenics #repeat #setandreps #motivation #girl #strong #stretch #back 
@czechoslovakiagirls
@streetworkout.sk 
@ladieshealth_ 
@athletes_sw 
@calisthenics_sk_cz
#MajorThrowback 
Fellow Bar Brothers back in 2014.. Mustang Street Workout.

#streetworkout
Начинаю входить в режим,  ощущения тяжело передать словами... Вставать в 6 утра сложно,  по крайней мере пока,  но если в моменте напоминать себе о высоком уровне эндорфинов после тренировки,  то встать становится легче,  со мной это работает. 💪😊 в общем,  всем спорт,  друзья!!! Как сказали в фильм "я худею", худеть нужно не к лету,  а для себя ☝️#натуральныйтренинг#зож#пп#lifestyle#ruslanmansurovfamily#rmgym#vegetarian#sport#bodybuilding#спорт#вегетарианец#натуральныйбодибилдинг#naturalbodybuilding#workout#воркаут#вздоровомтелездоровыйдух#gym#fitness#motivation#gymlife#athlete#gymtime#fitnessmotivation#streetworkout#calisthenics#здоровье#надоподкачаться#спортвмассы
Начинаю входить в режим, ощущения тяжело передать словами... Вставать в 6 утра сложно, по крайней мере пока, но если в моменте напоминать себе о высоком уровне эндорфинов после тренировки, то встать становится легче, со мной это работает. 💪😊 в общем, всем спорт, друзья!!! Как сказали в фильм "я худею", худеть нужно не к лету, а для себя ☝️#натуральныйтренинг #зож #пп #lifestyle #ruslanmansurovfamily #rmgym #vegetarian #sport #bodybuilding #спорт #вегетарианец #натуральныйбодибилдинг #naturalbodybuilding #workout #воркаут #вздоровомтелездоровыйдух #gym #fitness #motivation #gymlife #athlete #gymtime #fitnessmotivation #streetworkout #calisthenics #здоровье #надоподкачаться #спортвмассы 
🙋🏼‍♀️ 5 de 7 Reto: Foto y canción 👇🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗣🎶 Con el paso de los años nada es como yo soñé. 
Si no cierras bien los ojos muchas cosas no se ven. 
No le tengo miedo al diablo ¿no ves que no puedo arder? 
no hay más fuego en el infierno del que hay dentro de mi piel. 
Todo lo malo y lo bueno cabe dentro de un papel. ¿Quieres ver el mundo? Mira, está debajo de tus pies.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 Cerca de las vías 🎤 Fito & Fitipaldis
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙋🏼‍♀️ 5 de 7 Reto: Foto y canción 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗣🎶 Con el paso de los años nada es como yo soñé. Si no cierras bien los ojos muchas cosas no se ven. No le tengo miedo al diablo ¿no ves que no puedo arder? no hay más fuego en el infierno del que hay dentro de mi piel. Todo lo malo y lo bueno cabe dentro de un papel. ¿Quieres ver el mundo? Mira, está debajo de tus pies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎧 Cerca de las vías 🎤 Fito & Fitipaldis ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well thats a nice handplant rigjt there by @cesarplaylosroques 👉👌🏄‍♀️🏄‍♀️🏄‍♂️🏄‍♂️🏅🏅💪 #kitelife #kitesurfing #kiteboarding #carved #kiteloop #skills #kitesurfing #paradise #losroques #holyshit #wakeboarding #extremehobby #goals #gym #streetworkout #fitness #pro #gopro #goprowater #goprohero6 #followforfollow #followme #f4f #localkiteinstructor #kiteschool #extremevid #ladbible #unilad
@walidyari 
Atleta
YouTuber
Fitness

#gymlife #workout #monster #gymmotivation #extreme #lifestyle #fitness #fitnessmotivation #hard #streetworkout #alphamonstergym #grupoalphamonster #fatosfitness #teamlendarioold #legend #💪 Instagram motivacional

@fatosfitness 
@instamarombaoficial 
@hulk.maromba 
@luanawellness_atleta06 
@belinhasantos.bela 
@betaocavernoso 
@jesspinkmedical 💪
..strong by zumba..
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@corefit.ec .
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#strongbyzumba #strongman #streetworkout #calisthenics #calistenia #HIT #plio #cardio
Da ich immer noch nicht wieder laufen kann gibt es noch mal ein paar Nahaufnahmen von Dirk.🦄
Der kleine ist wirklich toll und entwickelt sich sehr gut. 
#horselove #horsesofinstagram #youngster #fouryearsold #bestbuddy #besthorseever #injurysucks #zwangspause #SpartanEuro2018 #betterthanyesterday 
#runninggirl #ocr #strongnotskinny #movementacademy #streetworkout #naturalmovement #fitgirl #happyrunner #runrunrun #conductyourbusiness
Trabajando en los pasitos 🚧 
Gracias @helenarufo @fabiansahagunb y Carlitos @acrobars por ayudarme y prestarme el espacio para mis entrenamientos 💕🙌🏼 Nos vemos pronto!
#calisthenics #calistenia #calisteniamexico #streetworkout #handstand #handstandlover #freestylecalisthenics
🌀✨MOVE WITH INTENT✨🌀
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@bartrickparkour 
@spekrofficial
@killasthenics
@silverback_calisthenics
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@marsthenics 
@hungryforwealthh .
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#motivation #workoutmotivation #streetworkout #marvel #deadpool2 #lilpump #adidas #calisthenics #handstands #yoga #flows #killasthenics #lorn #theshowoffz #Menshealth #ampm #art #brutebars #x #artsandcrafts #acro #acroyoga #instagood #love #sunlight #gbc #bartrickparkour #compoundfitness #barsunited #spekrofficial
🌀✨MOVE WITH INTENT✨🌀 . . @bartrickparkour @spekrofficial @killasthenics @silverback_calisthenics . . @marsthenics @hungryforwealthh . . . #motivation  #workoutmotivation  #streetworkout  #marvel  #deadpool2  #lilpump  #adidas  #calisthenics  #handstands  #yoga  #flows  #killasthenics  #lorn  #theshowoffz  #Menshealth  #ampm  #art  #brutebars  #x  #artsandcrafts  #acro  #acroyoga  #instagood  #love  #sunlight  #gbc  #bartrickparkour  #compoundfitness  #barsunited  #spekrofficial 
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Enjoy hari terakhir cuti bersama, jgn lupa berhati-hati dan semoga selamat di jalan bagi yg melakukan perjalanan arus balik
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Photo ❌ @manusialabalaba ❌
Follow us @barstardbdg and use #barstardbdg for featured
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Join us for free!
Beginners - Lady & Cutting - Bulk+
Monday - Friday 7pm
Sunday 8am
Lap. Supratman, Bandung
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#BARSTARDFORLIFE
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#streetworkoutindonesia #allaboutbarstard #calisthenics #streetworkout #workout #workoutaddict #exercise #practice #training #routine #activity #health #healthy #fitfam #instafit #fit #fitness #lifestyle #sports #pertemanansehat #cardio #komunitas #olahraga #gym #motivation #infobdgcom #indofitness #muscle
• Enjoy hari terakhir cuti bersama, jgn lupa berhati-hati dan semoga selamat di jalan bagi yg melakukan perjalanan arus balik • Photo ❌ @manusialabalaba ❌ Follow us @barstardbdg and use #barstardbdg  for featured • Join us for free! Beginners - Lady & Cutting - Bulk+ Monday - Friday 7pm Sunday 8am Lap. Supratman, Bandung • #BARSTARDFORLIFE  • #streetworkoutindonesia  #allaboutbarstard  #calisthenics  #streetworkout  #workout  #workoutaddict  #exercise  #practice  #training  #routine  #activity  #health  #healthy  #fitfam  #instafit  #fit  #fitness  #lifestyle  #sports  #pertemanansehat  #cardio  #komunitas  #olahraga  #gym  #motivation  #infobdgcom  #indofitness  #muscle 
Simple front lever during sightseeing the castle in #DARMSTADT
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📸 By @nrnscalisthenics
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#teamZ1T0 #HORDE #polishpower #workout24 #dsworkout #StreetWorkout #CALISTHENICS #kalistenika #polska #bestvibes #castle🏰 #TRIPLIFE #frontlever
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Special credit to @calisthenicstrength
New, promised video - Champions of Poland in Street Workout and Battle of the Bars (International competition.) I'm still working on a full relation, more on my site on bio.

Have a nice watching!
@donmychodrom @artem._.morozov
@smallspartan_barsparta
@san_gohan_
@sotoxine
@kura_workout
@milczy_workoutlife @stefan_eroteev
@hobbit_jd @warrenbarz_sw @world_calisthenics_org @wswcf

#streetworkout #calisthenic #gymnastics #gym #workout #strength #battle #competition #tension #endurance #breath #stamina #onearmpullup #planche #frontlever #poland #bars #freestyle #bar #barsparta #wco #world #international #Champion #championship #battle #healthy #fit #film #fitness #bestoftheday
New, promised video - Champions of Poland in Street Workout and Battle of the Bars (International competition.) I'm still working on a full relation, more on my site on bio. Have a nice watching! @donmychodrom @artem._.morozov @smallspartan_barsparta @san_gohan_ @sotoxine @kura_workout @milczy_workoutlife @stefan_eroteev @hobbit_jd @warrenbarz_sw @world_calisthenics_org @wswcf #streetworkout  #calisthenic  #gymnastics  #gym  #workout  #strength  #battle  #competition  #tension  #endurance  #breath  #stamina  #onearmpullup  #planche  #frontlever  #poland  #bars  #freestyle  #bar  #barsparta  #wco  #world  #international  #Champion  #championship  #battle  #healthy  #fit  #film  #fitness  #bestoftheday 
.##streetworkout  treyning 💪💪💪
Push workout this morning ☀️ .

100 classic pushups in sets of 10
50 incline pushups in sets of 10
25 feet elevated pushups in sets of 5

#calisthenics #streetworkout #beachworkout #pushups #bodyweight #bodyweightworkout #bodyweighttraining #endurance #training #pushups
Follow me @insane_calisthenicss for more 😺
DM me for sponsor 📥 =========================================== ✴💪✴ Credit: by - @larosa_sw ❎ Ignore hashtags ❎
#fitness #motivation #muscles #fitnessvideos #calisthenics #gains #fitnessaddict #shredz #lafitness #shredded #gym
#igfit #aesthetics #allenamento #tbh #bar
#barbrothers #musclevideos #gainz #barstarzz 
#calisthenic #imuscleup #theshowoffz #instadaily #photooftheday #insaneworkout #calisthenicsmovement #calisthenicsgirls #calisthenicsvideos #streetworkout
Follow me @insane_calisthenicss for more 😺 DM me for sponsor 📥 =========================================== ✴💪✴ Credit: by - @larosa_sw ❎ Ignore hashtags ❎ #fitness  #motivation  #muscles  #fitnessvideos  #calisthenics  #gains  #fitnessaddict  #shredz  #lafitness  #shredded  #gym  #igfit  #aesthetics  #allenamento  #tbh  #bar  #barbrothers  #musclevideos  #gainz  #barstarzz  #calisthenic  #imuscleup  #theshowoffz  #instadaily  #photooftheday  #insaneworkout  #calisthenicsmovement  #calisthenicsgirls  #calisthenicsvideos  #streetworkout 
Your Style ... Your Mindset... Coming Soon!!! 🔥♨️
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#thehundreds #skate #fashionstyle #bmx #gymtime #skatelife #fitness #mindset #skatergirl #clothing #streetworkout #skatepark #bmxlife #surfer #gymlife #surf #fitspo #justlift #calilife #gymislife #motivation #style #workhard #gains #journey
Who’s also training in the nature? 🌿 Front lever picture by @nordinworkout 📸 #calture
Who’s also training in the nature? 🌿 Front lever picture by @nordinworkout 📸 #calture 
100% Organic Cotton Plant Cali merch! $40 each, limited amount available.

Become part of the vgang today.
@callumkeen46
@powersergewellness
@bar_brain
100% Organic Cotton Plant Cali merch! $40 each, limited amount available. Become part of the vgang today. @callumkeen46 @powersergewellness @bar_brain
🔥Static skills🔥
👑KING👑
Athlete:👑 @viktor_kamenov 👑
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#street #workout  #streetworkout  #barbars #respect #monster #motivation #barbrother #planche #frontlevel #360 #360º #onehand #onehandfrontlevel #beast #awsome #calistenics #goodtime 
#beach #man #mans #fans #gains #rap  #trap  #fitness #gym #ez #easy #roadtothedream
Triple!🔥🔥 Follow @street.workout.official for more workout motivation ! 💪🏻
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#gym #gymlife #sport #streetworkout #nopainnogain #fit #motivated #crazy #workout #training #ripped #aesthetics #shredded #sixpack #strong #squat #fitness #summer #humanflag #handstand #parkour
#freerunning #planche #dynamics #calisthenics #abs #strength #beast #motivated #workoutmotivation
Credit: @ericflag
Smahot
Smahot
When you love what you do it doesn’t feel like work. It won’t always be fun and games but when you get fulfillment out of what you do you will gladly fight through the tough times. Had so much fun out at @platinumocr the other day!!
When you love what you do it doesn’t feel like work. It won’t always be fun and games but when you get fulfillment out of what you do you will gladly fight through the tough times. Had so much fun out at @platinumocr the other day!!
💪séance down 💪
💪Barjarguarzsaiyans💪
C’est lorsque tu as mal qu’il faut continuer !!!! #streetworkout#pushup#sport#diet#healthyfood#nopainnogain#fraterie#friends#myprotein#gym#bronzage#bar#france#crie#jaimal#corps#été#paslt’ime#tobecontinued#pullups
I can accept failure everyone fails at something , but I can't accept not trying -Michael Jordan

FIT TIP#98 : Getting results take time, so be patient and never give up! Increase the repetitions and sets little by little to keep your progression. If you are getting better include tougher activities. If you feel one of your body parts is weaker, integrate more exercises to strengthen that part. You have to discover calisthenics yourself to reach your goals. You can keep your motivation by reading related articles and watching videos
#calisthenics .#f45training #f45trainer #calisthenics #F45 #shredded #workoutmotivation #f45challenge #chennai #chennaifitness #cardio #f45training #raisethebar #chennaifitness  #bar  @calisthenxclub @calisthenicsofficial @street.workout.official @calisthenicstrength @calisthenics.academy
#fitness #GetStrong #streetworkout #soham_sanghavi #functionaltraining #underarmourmen #rawvegan #activewear #americanstyle #sportslife4you  #TeamTrainingLifeChanging #underarmour
I can accept failure everyone fails at something , but I can't accept not trying -Michael Jordan FIT TIP#98  : Getting results take time, so be patient and never give up! Increase the repetitions and sets little by little to keep your progression. If you are getting better include tougher activities. If you feel one of your body parts is weaker, integrate more exercises to strengthen that part. You have to discover calisthenics yourself to reach your goals. You can keep your motivation by reading related articles and watching videos #calisthenics  .#f45training  #f45trainer  #calisthenics  #F45  #shredded  #workoutmotivation  #f45challenge  #chennai  #chennaifitness  #cardio  #f45training  #raisethebar  #chennaifitness  #bar  @calisthenxclub @calisthenicsofficial @street.workout.official @calisthenicstrength @calisthenics.academy #fitness  #GetStrong  #streetworkout  #soham_sanghavi  #functionaltraining  #underarmourmen  #rawvegan  #activewear  #americanstyle  #sportslife4you  #TeamTrainingLifeChanging  #underarmour 
Yes, I washed the shirt before I wore it again.
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#shotonmoment #fallsevenriseeight
Sunshine above the cloud's and I does some front lever to look easy on the beach 🔥🐒🌞💪
@unlimitedstrengthcrew ✅
@beastugis ✅
@workout24official ✅
@workout_professionals ✅
@dsworkout is ✅
@superhumanspower ✅
#workout #streetworkout #strong #fit #fitness #life #calisthenics #bodybuilding #lifestyle #day #love #bboy #motivation #athlete #like4like #training #barstarzz #workhard #frontlever #body #beach #style #pushups #amazing #positivevibes #dream #handbalance #master #sun #strong #pullups
Sunshine above the cloud's and I does some front lever to look easy on the beach 🔥🐒🌞💪 @unlimitedstrengthcrew ✅ @beastugis ✅ @workout24official ✅ @workout_professionals ✅ @dsworkout is ✅ @superhumanspower ✅ #workout  #streetworkout  #strong  #fit  #fitness  #life  #calisthenics  #bodybuilding  #lifestyle  #day  #love  #bboy  #motivation  #athlete  #like4like  #training  #barstarzz  #workhard  #frontlever  #body  #beach  #style  #pushups  #amazing  #positivevibes  #dream  #handbalance  #master  #sun  #strong  #pullups 
Ketika belajar #gym lanjut mencoba #calisthenicsmovement dan sekarang pertama kali mengikuti #streetworkout

Beberapa hal diawali dengan susah ataupun sebaliknya
Tapi PR besarnya adalah seberapa kita mampu untuk selalu konsisten melakukannya

Ngebet "iya"
Instan "lupakan

@calisthenicsath
Ketika belajar #gym  lanjut mencoba #calisthenicsmovement  dan sekarang pertama kali mengikuti #streetworkout  Beberapa hal diawali dengan susah ataupun sebaliknya Tapi PR besarnya adalah seberapa kita mampu untuk selalu konsisten melakukannya Ngebet "iya" Instan "lupakan @calisthenicsath
Gorgeous @tingmystyle combined our Pynup pants perfectly for a relaxed look ...
Gorgeous @tingmystyle combined our Pynup pants perfectly for a relaxed look ...
So much happens in life when we are in-sync with our innermost self. I’ve started to realize the importance of being my own best friend. Nothing is more satisfying than truly living on my own choices, when there is no one else to blame.💃🔊 #ownyourkarma .
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#smritidutta #streetworkout #happyworkout #streetdance #happydance #trusttheprocess #flexible #strengthandconditioning #strengthtraining #movementculture #fitlife #strongissexy #instafit #motivationspeaker #healthylife #fitgirlsinspire #beyondthemainstream #thankyou #happyliving #instatravelling #instagood #happygirls #happygirlsaretheprettiest #musicon #insync #loveyourlife #loveyourself #truelove #confidenceissexy
So much happens in life when we are in-sync with our innermost self. I’ve started to realize the importance of being my own best friend. Nothing is more satisfying than truly living on my own choices, when there is no one else to blame.💃🔊 #ownyourkarma  . . . . . . . . #smritidutta  #streetworkout  #happyworkout  #streetdance  #happydance  #trusttheprocess  #flexible  #strengthandconditioning  #strengthtraining  #movementculture  #fitlife  #strongissexy  #instafit  #motivationspeaker  #healthylife  #fitgirlsinspire  #beyondthemainstream  #thankyou  #happyliving  #instatravelling  #instagood  #happygirls  #happygirlsaretheprettiest  #musicon  #insync  #loveyourlife  #loveyourself  #truelove  #confidenceissexy 
Alors, tu commences ton challenge quand ?

NUTRITION - #fit #motivation #breakfast #streetworkout #inspiration  #nutrition  #healthy  #lifestyle  #musculation #bio #herbalife #healthyfood  #team24power #valréas
@irina.georgieva01 Amazing one arm handstand from Irina !! Good job ! 💯👌🏻👌🏿🔝👏🏽👏🏽👍🏿👍🏿 #handbalance #handstand #handstandonearm #girlhandstands #amazing #seahandstand #amazingview #handstandoroundtheworld #handstandseverywhere #strong #trainig #gimnastic #flexability #stretching #yoga #streetworkout #fitness #gym #handstandgoals🙌😜 #girltraining #stronggirl #handbalancer #fitnessbody #gymnastics #skills #fitness #fitnessmotivation #fitnesslifestyle #fitnessmodel Send your skills and they might be uploaded!!!🤙🤙🤙💯👏🏽👌🏿👍🏿💪🏿💪🏿💪🏿
@irina.georgieva01 Amazing one arm handstand from Irina !! Good job ! 💯👌🏻👌🏿🔝👏🏽👏🏽👍🏿👍🏿 #handbalance  #handstand  #handstandonearm  #girlhandstands  #amazing  #seahandstand  #amazingview  #handstandoroundtheworld  #handstandseverywhere  #strong  #trainig  #gimnastic  #flexability  #stretching  #yoga  #streetworkout  #fitness  #gym  #handstandgoals 🙌😜 #girltraining  #stronggirl  #handbalancer  #fitnessbody  #gymnastics  #skills  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnessmodel  Send your skills and they might be uploaded!!!🤙🤙🤙💯👏🏽👌🏿👍🏿💪🏿💪🏿💪🏿
‼️Setkal jsem se s názory lidí, že cviky jako Front Lever, Planche, Back Lever, Human Flag atd. jsou pro tělo nezdravé a jejich cvičení nevede k dalšímu progresu. Tedy, že to jsou cviky jen pro posílení ega... Jaký je tvůj názor? 🤔... Můj názor je opačný. Tyto cviky neublíží tělu a bez nich později nebude progres, pokud cvičíš jen s vlastní váhou... Problém je v tom, že začínající workouťáci na tyto cviky pohlíží tak, že jsou cool a chtějí umět jen ten prvek hned a nic dál je nezajímá. Neuvědomují si, že pritahy ve front leveru jsou jen obtížnější varianta klasických přítahů. Stejně tak, jako v posilovně člověk na bench press prvně zvedá 50Kg a později pro progres musí naložit 200Kg, tak v kalistenice se nepřidává závaží, ale ztěžuje se cvik...
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#calisthenics #streetworkout #workout #barstyle #barstyleworkout #motivation #inspiration #motion #movement #exercise #barstarzz #teamlaizans #city #fitness #fitnessmotivation #czech #czechboy #czechrepublic #instaczech #czechman #czechworkout #czechwork #bratislava #slovensko #training #slovakia #dragon #dragonflag #town
‼️Setkal jsem se s názory lidí, že cviky jako Front Lever, Planche, Back Lever, Human Flag atd. jsou pro tělo nezdravé a jejich cvičení nevede k dalšímu progresu. Tedy, že to jsou cviky jen pro posílení ega... Jaký je tvůj názor? 🤔... Můj názor je opačný. Tyto cviky neublíží tělu a bez nich později nebude progres, pokud cvičíš jen s vlastní váhou... Problém je v tom, že začínající workouťáci na tyto cviky pohlíží tak, že jsou cool a chtějí umět jen ten prvek hned a nic dál je nezajímá. Neuvědomují si, že pritahy ve front leveru jsou jen obtížnější varianta klasických přítahů. Stejně tak, jako v posilovně člověk na bench press prvně zvedá 50Kg a později pro progres musí naložit 200Kg, tak v kalistenice se nepřidává závaží, ale ztěžuje se cvik... 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 #calisthenics  #streetworkout  #workout  #barstyle  #barstyleworkout  #motivation  #inspiration  #motion  #movement  #exercise  #barstarzz  #teamlaizans  #city  #fitness  #fitnessmotivation  #czech  #czechboy  #czechrepublic  #instaczech  #czechman  #czechworkout  #czechwork  #bratislava  #slovensko  #training  #slovakia  #dragon  #dragonflag  #town