Les acabo de publicar en mi página el blog de mi viaje a U. S Virgin Islands🌴 Allí les cuento todo con más detalles, por ejemplo, cómo llegar, transporte para la isla, lugares para visitar y que documentos se requieren para poder ir.
En mi bio está el link, cuéntenme que tal les pareció💓
Trying to decide which beach to head to today. I keep thinking about what it means to disrupt Paradise, to live in the moment and work through all of the traumas of being here in the aftermath of slavery during the colonial present. I’m grateful to my Egun who made their lives here on #stjohn#USVI long before the American purchase. How to hold the beauty of these islands without being collapsed into colonial fantasies for us? I don’t know but the view looks nice.
#youareabigdeal In a world where you are constantly judged and weighed, it’s easy to believe what people tell you, it’s easy to get knocked down and forget: That you are good enough as you are. It is easy to compare.
But what if your worth is infinite and your value goes far beyond any expectation, any lie, any presentation or popularity? Remember, you are good enough JUST as you are #beyou - do what you love not because it makes you valuable but because you are valuable and that you are gift to other people - and can use your gift to lift to others and just enjoy life!
That said, just because our worth in the eyes of God is infinite doesnt mean we should stand still either. Life was created, so creation is in our core - a longing routed in our inner being. However it doesn’t equal our worth, it is just a part of who we are. It is easy to forget.
So dont take it too heavy when knocked down. Pick yourself up and move on. Talk to someone - find a friend - real friends are there through good and bad, thick and thin. Remember - if someone doesnt see your worth, someone else will - it is just a matter of time and nothing is impossible for #jesuschrist#nevergiveup#holdon#yougotthis
Rhumb Lines Restaurant is particularly well-suited to custom-planning your special events, whatever the occasion might be. Our tropical garden courtyard is reminiscent of a well-appointed home in the South Seas. 👌
Visit our website today to learn more!
Pure #fullthrottle of #DangerZone 😝💖🙌🏻 This, I’ve found, is where I am most alive... #Adventuring . I never would have imagined all the amazing I’ve experienced!! I don’t know exactly when, but at a point in my Life I became increasingly aware to not listen to what everyone else say and certainly don’t buy into what they’re all doing. That #independent#mindset is one of the greatest gifts I’ve been given and wear 100% I made incredible memories by putting myself out there, pushing past perceived limits and focusing on what inspires me. It’s amazing what you don’t know and stumble upon if you have an open mind. That’s been so much fun in my Life! Being open to not just learn more when something interests me, but to make things happen and I do consistently. I #CheshireCat smile so #grateful I’ve lived and loved so much my cup is full already! Of course, I’m game for more. Upgraded my cup😉 These few glimpses into some amazing #adventures is just ore-game to my greatest chapters ahead! Life’s short but loved right, man ..... oh the places you can go! For every #adventure I live, I find more of myself and what I love and appreciate. I love living outside of #statusquo This is where the path of fulfillment lives, figuring out you. Don’t let anyone stop you from exploring. It’s the best time investment out there to know yourself and where your joy flows. 🌟🙌🏻 #NeverSettle#LiveItUp#LevelUp "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." #theodoreroosevelt#staywild#stayfree
My idea of a great vacation is to find that spot where I can sleep all morning, beach all day and party all night. While eating local dishes and drinks. .
You’re feeling very, very sleepy
I know your brain is hardly a hypnotist. However, the brain can make you fall asleep just as affectively by releasing a natural hormone called Melatonin—minus the magic wand and sparkly top hat of course! The release of melatonin occurs right before you drift off to dreamland. However this natural hormone does far more than simply whisk you away to la-la land with a flush of feel good emotions. Melatonin also has a proven number of health benefits, including providing a powerful flush of antioxidants to the immune system to help fight free radical damage, cancer, inflammation, and brain decline.
Heart rate decreases
It’s no surprise that the rest you get during sleep is good for you body—particularly your heart. During sleep the heart beat and heart rate both slow, giving the heart a much earned rest. This means you’re your blood pressure is lower as your heart muscles and circulatory system reboot and repair for the day ahead.
The 9 Health Benefits That Occur During Sleep
By Catherine Roberts
October 25th, 2013