an online Instagram web viewer

#stirfryveggies medias

Photos

Mapo tofu, braised pork, baby bok choy 🎉🏮
Mapo tofu, braised pork, baby bok choy 🎉🏮
Simple dinner...stir fried bean sprouts with baby asparagus.
Stir fried egg tofu, cauliflower, vegetarian kidney with minced meat and diced mushroom.
Fried prawn rolls.

#homecooking#simplecooking#stirfryveggies#yummyhomecooking#beansprouts#asiandinner
Freezer & Fridge raid: pork belly , prawn , broccoli & pepper stir fry .
#dinner #healthyfood #dinners #eveningmeal #stirfry #stirfryveggies #chinesefood
Chinese stir fry with chicken is providing me with all the nutrients I need during finals week! 💪🏼 •
•
•
•
#healthyrecipes #healthyfood #healthylifestyle #healthyeating #fitness #fit #lunch #homemade #stirfry #stirfryveggies
Stir fry is a fast fix for dinner and an easy way to eat the rainbow in one meal! Sweet sprouting cauliflower, broccoli, baby sweetcorn, butternut squash, carrots and red cabbage make a colourful, crunchy combination - just add to tofu, chicken or beef strips with a splash of stock, dash of sesame oil and pinch of chilli flakes. #smartsupper #stirfry#stirfryveggies#vivavitaenutrition#speedysupper#eattherainbow#tenaday#phytonutrients#vitc#ace
🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️
#photooftheday #lunchtime #eatinggood #latelunch #keto #stirfryveggies #loveandlight #picoftheday
Kacang panjang campur taugeh.  #stirfryveggies
Offday🌳Khamis🌳
Udang petai masak tempoyak
Kacang panjang taugeh #stirfryveggies
Ulam daun kemangi
Storbeghiiiiiiiii🍓
Kalo terkenan menu cenggini sila buat. Mau bertambah nasi nihh. Jangan lupa ikan kering sekali. Pasti terangkat beb!!!.
Offday🌳Khamis🌳 Udang petai masak tempoyak Kacang panjang taugeh #stirfryveggies  Ulam daun kemangi Storbeghiiiiiiiii🍓 Kalo terkenan menu cenggini sila buat. Mau bertambah nasi nihh. Jangan lupa ikan kering sekali. Pasti terangkat beb!!!.
Check out this Thai style mixed bean stir fry 
Shredded m8xed cabbages, spring onions and carrot form the base of this spicy and zingy stir fry

We've added mixed beans for a protein and low GI carb boost, plenty of fresh Thai green curry paste and a cheeky dash of Thai sweet chilli sauce 
Coming soon as part of our new Vegan meal prep plan at aminofood.co.uk

#makeyourfoodcount #veganprep #stirfryveggies #macrosonpoint #prep #mealprepping #mealprep #nutritionist #nutrition #aminofood #veggie #lunchprep #healthylifestyle #superfoods #gymfoodie #fitfood
Check out this Thai style mixed bean stir fry Shredded m8xed cabbages, spring onions and carrot form the base of this spicy and zingy stir fry We've added mixed beans for a protein and low GI carb boost, plenty of fresh Thai green curry paste and a cheeky dash of Thai sweet chilli sauce Coming soon as part of our new Vegan meal prep plan at aminofood.co.uk #makeyourfoodcount  #veganprep  #stirfryveggies  #macrosonpoint  #prep  #mealprepping  #mealprep  #nutritionist  #nutrition  #aminofood  #veggie  #lunchprep  #healthylifestyle  #superfoods  #gymfoodie  #fitfood 
Less oil, less salt, but still taste good ! Healthy home cooking ! 🥬🥬
Less oil, less salt, but still taste good ! Healthy home cooking ! 🥬🥬
Stir-Fry Veggies!
Stir-Fry Veggies!
Bok Choy (Paksoi)

Since I started gardening this is a plant I've had many problems with. I nearly gave up growing it because of the leaf miners, bad growth rate, minor to low germination of the seeds and being eaten by my chickens😑😑😑. The last time around I did things differently and it worked!! It's behavior is similar to the mustard greens(gai choy(amsoi), kaylan etc).
Next year I'll be intoducing some new mustard greens to the mix. These will be Kai Soi, Kaylan and Choy Sum.

Its almost a guarentee that my chinese stir-fry veggies will be LIT💁💁
#Suriname #surinamegardening #mustardgreens #bokchoy #organicgardens #urbangardens #chinesefood #stirfryveggies #pakchoy #tropicalgardens
Bok Choy (Paksoi) Since I started gardening this is a plant I've had many problems with. I nearly gave up growing it because of the leaf miners, bad growth rate, minor to low germination of the seeds and being eaten by my chickens😑😑😑. The last time around I did things differently and it worked!! It's behavior is similar to the mustard greens(gai choy(amsoi), kaylan etc). Next year I'll be intoducing some new mustard greens to the mix. These will be Kai Soi, Kaylan and Choy Sum. Its almost a guarentee that my chinese stir-fry veggies will be LIT💁💁 #Suriname  #surinamegardening  #mustardgreens  #bokchoy  #organicgardens  #urbangardens  #chinesefood  #stirfryveggies  #pakchoy  #tropicalgardens 
Eat the rainbow! (And some mince pies)

Most people would benefit by eating a wider variety of colourful food.

Stir Fry veg is a great place to start!

#eattherainbow🌈 #colourfulfood #stirfryveggies #precisionnutrition #postworkoutmeal
Doesnt get better than a @wagamama_uk bowl of seafood soup with rice noodles. Mouthwatering taste, keep you warm this winter💕 .
#foodie #foodstagram #foodblogger #foodphotography #foodporn #seafood #muscle #prawn #stirf #stirfryveggies #vegetarianrecipes #vegan #variety #londondiaries #londonfoodguide #london🇬🇧 #fooddirectory #spicyfood #
Beer battered fish fillets and stir fry veggies ! .
.
Stir fried mushrooms, brussel sprouts, carrots, onions, green and yellow peppers, green beans, cauliflower and lots of garlic. Topped with just a little Ching's soy sauce and Ching's Red chilli sauce. 
Not happy without that spicy zing! @chingssecret
.
.
Bon Apetit ! 👩🏻‍🍳🍽
.
.
#culinarynewbie #chefsofinstagram #rookiechef #veggielover #goodfoodindia #goodfood #foodtalkindia #kitchenexperiments #cheflife #brusselsprouts
#mushrooms #carrots #stirfryveggies #beans #fishfillet #mushrooms
Beer battered fish fillets and stir fry veggies ! . . Stir fried mushrooms, brussel sprouts, carrots, onions, green and yellow peppers, green beans, cauliflower and lots of garlic. Topped with just a little Ching's soy sauce and Ching's Red chilli sauce. Not happy without that spicy zing! @chingssecret . . Bon Apetit ! 👩🏻‍🍳🍽 . . #culinarynewbie  #chefsofinstagram  #rookiechef  #veggielover  #goodfoodindia  #goodfood  #foodtalkindia  #kitchenexperiments  #cheflife  #brusselsprouts  #mushrooms  #carrots  #stirfryveggies  #beans  #fishfillet  #mushrooms 
Sauteed tomato shrimp and pork chops with diced veggies 🔪 🍅🌿🥕
Sauteed tomato shrimp and pork chops with diced veggies 🔪 🍅🌿🥕
Been dying for a good stirfry (added cauliflower rice, some pork belly and hot sauce, of course) 🤤🤤🤤 #food #foodporn #foodie #foodgasm #foods #healthy #healthyfood #health #nom #nomnom #getinmybelly #stirfry #stirfryveggies #goodfood #yummy #yum #dinner #dinnertime #dindin #colorful #veg #veggies
We have stir fried pork with thin thin gingers, cabbage with tang hoon and last of all stir fried baby french bean with garlic for tonight's dinner. 
#singaporehomecooks #homecookedmeal #cookedwithlove #comfortfood #pork #stirfryveggies #cabbage #frenchbeans #foodphotography
Asian Inspired Green Beans With Chicken! Slap that❤️ then head over to YouTube.com/CaribbeanPot for the full step by step recipe. With ginger, garlic, Hoisin, Chinese cooking wine, dark soy and sesame oil as base flavours... you’ll definitely want to rock this recipe over the holidays. #beans #greenbeans #stringbeans #stirfry #stirfryveggies #caribbeanpot #chinesefood #asiancooking
Baby bok choy. Garlic. Heat. A little  water makes a little steam. A dash of salt if you want it. Done.
-
Stir fry in its simplest form. Sometimes we forget how the simple can be beautiful and tasty. Pare it down to take it up a notch!
.
.
.
#healthy #healthyfood #healthylifestyle #healthychoices #veggiesaregoodforyou #mealprep #mealprepping #mealprepsunday #groceryshopping #groceryhaul #fooddiaries #eatwelllivewell #asianveggies #glutenfree #groceries #babybokchoy #asiangrocery #inmycart #vegetarianrecipes #trynewthings #trynewfoods #chinesevegetables #stirfryveggies #stirfry #inmywok #sidedish #familyrecipe
Baby bok choy. Garlic. Heat. A little water makes a little steam. A dash of salt if you want it. Done. - Stir fry in its simplest form. Sometimes we forget how the simple can be beautiful and tasty. Pare it down to take it up a notch! . . . #healthy  #healthyfood  #healthylifestyle  #healthychoices  #veggiesaregoodforyou  #mealprep  #mealprepping  #mealprepsunday  #groceryshopping  #groceryhaul  #fooddiaries  #eatwelllivewell  #asianveggies  #glutenfree  #groceries  #babybokchoy  #asiangrocery  #inmycart  #vegetarianrecipes  #trynewthings  #trynewfoods  #chinesevegetables  #stirfryveggies  #stirfry  #inmywok  #sidedish  #familyrecipe 
Veggie Dinner : Stir-fried bok choy with deep-fried shredded pork on top #bokchoy #stirfry #stirfryveggies #warakitchen #waracooking #cookingtodaybywara #cookbythinchef
Going from one job to another? Healthy stir-fry is quick and easy. I like to have lots of greens. #stirfryveggies #stirfrychallenge #eatyourgreens #greens #greenvegan #veganstirfry #vegancomfortfood #veganfoodpics #nofiltertoday #eats #eater #eatingfortheinsta #foodforthought
#tasty as this #meatandveggies 🥫🍅😋 #homecook #homecooking #homecooked #homecookedfood #homecookingisthebest #mumcooking #tomatoes #leanmeat #veggies #shreddedmeat #preservedvegetables #stirfryveggies #garlic #sweetandsour #goeswellwithrice #iloveveggies #yummy #tasty #吃貨 #家常便飯 #榨菜 #小時候的味道 #榨菜肉絲 #番茄 🍅 #酸甜 #midweek #happywednesday #happyday 🐟🐈🐟🐈🐟🐈💕💕🌿🌾簡簡單單快快樂樂😉😎☺️🤣🌾🌿💕💕🌹🌹🌹🌹🌹🌹🔥🐦🍇❄️🌈☁️
#tasty  as this #meatandveggies  🥫🍅😋 #homecook  #homecooking  #homecooked  #homecookedfood  #homecookingisthebest  #mumcooking  #tomatoes  #leanmeat  #veggies  #shreddedmeat  #preservedvegetables  #stirfryveggies  #garlic  #sweetandsour  #goeswellwithrice  #iloveveggies  #yummy  #tasty  #吃貨  #家常便飯  #榨菜  #小時候的味道  #榨菜肉絲  #番茄  🍅 #酸甜  #midweek  #happywednesday  #happyday  🐟🐈🐟🐈🐟🐈💕💕🌿🌾簡簡單單快快樂樂😉😎☺️🤣🌾🌿💕💕🌹🌹🌹🌹🌹🌹🔥🐦🍇❄️🌈☁️
切了尖椒,虽然尽量小心,但还是不免碰到内芯,希望下午手不会火辣辣的.
.
【尖椒杏鲍菇】尖椒/ 杏鲍菇/ 水/ 盐/ 蚝油/ 鲜味酱油/ 鸡精/ 橄榄油
【豉油蒸豆腐】豆腐/ 盐/ 胡椒粉/ 蒸鱼豉油/ 葱末
【杂米饭】
.
#food #foodie #foodphotography #lunch #lunchtime #stirfryveggies #mushrooms #tofu #steamed #spicy #chili #brownrice #homemade #healthyfood #healthyrecipes #foodblogger #easyrecipes #yummy #dailylife #cooking #instafood #diet #whatieatinaday #午餐 #午餐時間 #健康食
切了尖椒,虽然尽量小心,但还是不免碰到内芯,希望下午手不会火辣辣的. . 【尖椒杏鲍菇】尖椒/ 杏鲍菇/ 水/ 盐/ 蚝油/ 鲜味酱油/ 鸡精/ 橄榄油 【豉油蒸豆腐】豆腐/ 盐/ 胡椒粉/ 蒸鱼豉油/ 葱末 【杂米饭】 . #food  #foodie  #foodphotography  #lunch  #lunchtime  #stirfryveggies  #mushrooms  #tofu  #steamed  #spicy  #chili  #brownrice  #homemade  #healthyfood  #healthyrecipes  #foodblogger  #easyrecipes  #yummy  #dailylife  #cooking  #instafood  #diet  #whatieatinaday  #午餐  #午餐時間  #健康食 
This delicious dish is made of simple and available products. However, don’t be surprised to discover that once you make this dish the flavor is not so simple as the ingredients are. The flavor is rich and delicious 😋 
In Kyrgyzstan it is called фунчеза ( foon  cho zaa) . 
Thanks for watching and please, feel absolutely free to subscribe to our channel to show your care and support.
See ya in our next video 🤗🤗🤗
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#asianfood #asianfoodporn #stirfry #stirfryveggies #quickmeals #quickmeal #ricenoodles #kyrgyzfood #centralasian #centralasianfood #foodporn #foodfeed #videorecipe #recipes #easydinner #quickrecipes #glutenfree #glutenfreerecipes #lowcaloriemeals #lowcalorie #lowcalorierecipes #fastfoodporn #delish
This delicious dish is made of simple and available products. However, don’t be surprised to discover that once you make this dish the flavor is not so simple as the ingredients are. The flavor is rich and delicious 😋 In Kyrgyzstan it is called фунчеза ( foon cho zaa) . Thanks for watching and please, feel absolutely free to subscribe to our channel to show your care and support. See ya in our next video 🤗🤗🤗 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #asianfood  #asianfoodporn  #stirfry  #stirfryveggies  #quickmeals  #quickmeal  #ricenoodles  #kyrgyzfood  #centralasian  #centralasianfood  #foodporn  #foodfeed  #videorecipe  #recipes  #easydinner  #quickrecipes  #glutenfree  #glutenfreerecipes  #lowcaloriemeals  #lowcalorie  #lowcalorierecipes  #fastfoodporn  #delish 
Beef and Broccoli Stir-fry with Glass Noodles.  Easy, quick, healthy and delicious!  Made with Lee Kum Kee's handy dandy sauce packet...yupppp ya done did heard! 
#stirfry #stirfryveggies #leekumkee #leekumkeesauce #leekumkeecanada #beef #fishsauce #sesame #sesameoil #redonions #redonion #gingergarlic #garlicandginger #gingergarlicpaste #gingerandgarlicpaste #gingerandgarlic #tofu #tofurecipes #koreannoodles🍜 #korean #glassnoodles #glassnoodle #noodleaddiction #noodleaddict #noodles #broccoli #beefandbroccoli #extrafirmtofu
Beef and Broccoli Stir-fry with Glass Noodles. Easy, quick, healthy and delicious! Made with Lee Kum Kee's handy dandy sauce packet...yupppp ya done did heard! #stirfry  #stirfryveggies  #leekumkee  #leekumkeesauce  #leekumkeecanada  #beef  #fishsauce  #sesame  #sesameoil  #redonions  #redonion  #gingergarlic  #garlicandginger  #gingergarlicpaste  #gingerandgarlicpaste  #gingerandgarlic  #tofu  #tofurecipes  #koreannoodles 🍜 #korean  #glassnoodles  #glassnoodle  #noodleaddiction  #noodleaddict  #noodles  #broccoli  #beefandbroccoli  #extrafirmtofu 
#lunchtime 😋🍱 I love my #greens 🌱💚 you can see them in the second photo 
#kalesprouts are becoming my favorite after #spinach of course! 🍃 🍽️ #whatsonmyplate 
#stirfryveggies 😎

Oyster mushrooms 🍄with green onions (their flavor is amazing, PS only stir fty for a min at most or better yet use as a topping 😉) and a pinch of lemon 🍋 
On the side is chopped #russiankale 🌿 with a sprinkle of olive oil and ground red pepper flakes 🌶️ 🔹 🔹 🔹 🔹 
#whatveganseat #veganmeal #lunch #tuesdays #foodathome #cooking
#lunchtime  😋🍱 I love my #greens  🌱💚 you can see them in the second photo #kalesprouts  are becoming my favorite after #spinach  of course! 🍃 🍽️ #whatsonmyplate  #stirfryveggies  😎 Oyster mushrooms 🍄with green onions (their flavor is amazing, PS only stir fty for a min at most or better yet use as a topping 😉) and a pinch of lemon 🍋 On the side is chopped #russiankale  🌿 with a sprinkle of olive oil and ground red pepper flakes 🌶️ 🔹 🔹 🔹 🔹 #whatveganseat  #veganmeal  #lunch  #tuesdays  #foodathome  #cooking 
When #tuesday becomes a #feastday! #noodles, #rice #porkchops with #stirfryveggies and #mashedpotato, #chicken #cutlets and a roasted #chilly. Benefits of #eating in a #group; you get to #taste everything 😀 and you have to #share. #portioncontrol #loveforfood #bondingoverfood #noguilt because you know what would #life be without some #good #indulgenttreats #hungry_nutritionist #tastytuesday
Dishing up something easy for dinner... n healthy in the one pot #stirfryveggies #healthyfood #pregnancy #iron
Felt like eating salmon today. Cauliflower rice is starting to grow on me. Eating healthy isn’t as hard as I thought.
#salmon #cauliflowerrice #stirfryveggies #healthyeating #gettinghealthy #lost17pounds
Healthy Macro Bowl 😃
.
I made this bowl a few weeks ago and it was so delish. I am seriously addicted to the mission brand corn chips, they are so good.
.
In this bowl there is a variety of stir fry veggies, crunchy combo- peas, beans, lentils and sprouts. Sauerkraut and cabbage and bacon stir-fry. The recipe for the cabbage and bacon stir-fry is from @lifechangingfoodbook 
I love following @jowhitton and @fookassab for their educational insights into gut health and healthy eating with wholefoods to aid in health, wellbeing and vitality. We are so fortunate to have an abundance of fresh healthy foods to nourish our bodies. 
#macrobowl #glutenfree #nourishbowl #dairyfree #refinedsugarfree #eatarainbow #veggies #stirfry  #stirfryveggies #cornchips #sauerkraut #lentils #beans #peas #sprouts #thermomix #healthyfood #wholefoods #guthealth #healthyeating #wellbeing #vitality #thermomix #nourishyourself
Healthy Macro Bowl 😃 . I made this bowl a few weeks ago and it was so delish. I am seriously addicted to the mission brand corn chips, they are so good. . In this bowl there is a variety of stir fry veggies, crunchy combo- peas, beans, lentils and sprouts. Sauerkraut and cabbage and bacon stir-fry. The recipe for the cabbage and bacon stir-fry is from @lifechangingfoodbook I love following @jowhitton and @fookassab for their educational insights into gut health and healthy eating with wholefoods to aid in health, wellbeing and vitality. We are so fortunate to have an abundance of fresh healthy foods to nourish our bodies. #macrobowl  #glutenfree  #nourishbowl  #dairyfree  #refinedsugarfree  #eatarainbow  #veggies  #stirfry  #stirfryveggies  #cornchips  #sauerkraut  #lentils  #beans  #peas  #sprouts  #thermomix  #healthyfood  #wholefoods  #guthealth  #healthyeating  #wellbeing  #vitality  #thermomix  #nourishyourself 
.
🍊Tofu yasai itame from Tokyo Japanese Restaurant 🤤. The meal comes with rice and miso soup.
🍊東京日本餐廳的豆腐炒菜,好吃。餐附有米飯和味增湯。
. 🍊Tofu yasai itame from Tokyo Japanese Restaurant 🤤. The meal comes with rice and miso soup. 🍊東京日本餐廳的豆腐炒菜,好吃。餐附有米飯和味增湯。
My father made his staple dish!😋😁 slow cooked Beef with stir-fry Veggies and noddles, so Tasty!😋keeping it keto I just didn't have the noodles😄.
.
.
.
.
#beef #stirfryveggies #stirfry  #cokonnyco
My father made his staple dish!😋😁 slow cooked Beef with stir-fry Veggies and noddles, so Tasty!😋keeping it keto I just didn't have the noodles😄. . . . . #beef  #stirfryveggies  #stirfry  #cokonnyco 
Salmon with a mirin glaze on spicy vegetable and noodle stir fry.  Recipe is really simple amd quick to cook and prep. Salmon recipe was adapted from @nigellalawson and was really tasty.  #salmon #stirfryveggies #masterchef #noodles #spicy #chillis #delicious #healthyrecipes #fastfood #familyfood #chinesefood
Chicken wings and salmon! My parents don't eat salmon. They buy and cook it only because they one day noticed that I started eating it. Now even when I'm away for days, I come back home to a prepared meal with salmon. This is pure gratitude to my parents
Chicken wings and salmon! My parents don't eat salmon. They buy and cook it only because they one day noticed that I started eating it. Now even when I'm away for days, I come back home to a prepared meal with salmon. This is pure gratitude to my parents
Quick and easy tea after yoga tonight !! Salmon and stirfry veg #healthyeating #freefood #speedfood #slimmingworld #nosynshere #stirfryveggies #simplysalmon
Asian stir fry vegetables with shredded chicken in oyster sauce.
#stirfry #stirfryveggies #dinner #foodstagram #foodporn #instafood
Last nights dinner was easy, quick and very delicious 🤤 A quick stir fry of bok choy, peppers and a little chicken breast. Eating healthy is always delicious in our house #healthyrecipes #healthyhabits  #realfood #shred10 #plantbased #stirfryveggies #healthyfoods
Happy Monday everyone! Today I am starting the day off with a delicious egg and sausage stir fry with edamame. Mmm mm protein! <3 What do you like to eat for breakfast?
Happy Monday everyone! Today I am starting the day off with a delicious egg and sausage stir fry with edamame. Mmm mm protein! <3 What do you like to eat for breakfast?
20181210的伙食
🍳早餐 白粥 醬油蛋 肉脯
🍳晚餐 台式玉米濃湯 炒芥蘭 煎土魠魚 肉燥豆腐
濕濕冷冷的早上 喝碗溫暖的白粥超舒服的☺️☺️☺️
#homecooking #我家伙食 #cookforfamily #congee #friedeggwithsoysauce #spanishmackerel #stirfryveggies #cornsoup #brasiedporkwithtofu #taiwanesestylefood
Sometimes the best meals are the ones unplanned

#coconutrice #grilledpork #stirfryveggies #foodporn #food #eat #foodie #cookoff  #cooking
Simple dinner, stir fry veggies and bbq pork spare ribs cook in slow cooker #homecooking #porkribs #stirfryveggies #slowcookermeals #instafood #foodporn
Did you watch this 🌈 RAINBOW VEGGIE STIR-FRY with Shrimp🌈 go down in stories last night?? 🙋🏻‍♀️ It’s still there, so go check it out! 👀#eatyourcolors -------------------------------------------------
👉🏻 #stirfryveggies are so fun & easy because literally anything goes!!
👉🏻I used Coconut Aminos for the sauce @coconutsecretofficial { a sub for soy sauce that is #glutenfree #soyfree 73% less sodium & I think better tasting}, ➕sesame seed oil
-------------------------------------------------
DO IT: 👇🏻
1️⃣Sauté any veggies you have on hand in coconut oil first, add the veggies { I used red cabbage + brussel sprouts + red bell pepper + zoodles }
‼️Cook down the cabbage, peppers & brussel sprouts first for 5 mins, the zoodles at the end. They don’t take long to cook and you don’t want them to be mushy. ‼️
2️⃣Add a few splashes of Coconut Aminos & sesame  seed oil, cooked quinoa and heat up.
•
🍤🍤🍤For the SHRIMP: 👇🏻
Pat dry, spray with @chosenfoods avocadonoik, pink salt & pepper and BROIL shrimp for 3-4 minutes!! #easypeasy
•
•
•
#bowlobsessed #wellandgoodeats #eatyourveggies #healthyish #eatingwelleats #todayfood #eattherainbow #eatpretty #stirfry #coconutaminos #shrimp #shrimpstirfry #ffactorapproved #smartgirlseatfiber #womenshealthmag #shapesquad
------
Via: @bowlobsessed
------
Did you watch this 🌈 RAINBOW VEGGIE STIR-FRY with Shrimp🌈 go down in stories last night?? 🙋🏻‍♀️ It’s still there, so go check it out! 👀#eatyourcolors  ------------------------------------------------- 👉🏻 #stirfryveggies  are so fun & easy because literally anything goes!! 👉🏻I used Coconut Aminos for the sauce @coconutsecretofficial { a sub for soy sauce that is #glutenfree  #soyfree  73% less sodium & I think better tasting}, ➕sesame seed oil ------------------------------------------------- DO IT: 👇🏻 1️⃣Sauté any veggies you have on hand in coconut oil first, add the veggies { I used red cabbage + brussel sprouts + red bell pepper + zoodles } ‼️Cook down the cabbage, peppers & brussel sprouts first for 5 mins, the zoodles at the end. They don’t take long to cook and you don’t want them to be mushy. ‼️ 2️⃣Add a few splashes of Coconut Aminos & sesame seed oil, cooked quinoa and heat up. • 🍤🍤🍤For the SHRIMP: 👇🏻 Pat dry, spray with @chosenfoods avocadonoik, pink salt & pepper and BROIL shrimp for 3-4 minutes!! #easypeasy  • • • #bowlobsessed  #wellandgoodeats  #eatyourveggies  #healthyish  #eatingwelleats  #todayfood  #eattherainbow  #eatpretty  #stirfry  #coconutaminos  #shrimp  #shrimpstirfry  #ffactorapproved  #smartgirlseatfiber  #womenshealthmag  #shapesquad  ------ Via: @bowlobsessed ------
There’s honestly nothing better than chinese food and raspberry, coconut and mint mocktails on a warm day😋 @thenoodlehousedxb 🍜
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pokebowl #foodsbites #cravings #whole #hearty #raw #foodblogger #foodie #goodmeals #eatclean #nourishu #feedurgut #healthyliving #savoury #lunch #brekkie #brunch #foodlover #dubaieats #spiceupurworld #food4thought #goodies #honeychicken #sweetandsour #stirfryveggies #veggiebites #mocktails #noodles #chinese #dumplings
There’s honestly nothing better than chinese food and raspberry, coconut and mint mocktails on a warm day😋 @thenoodlehousedxb 🍜 . . . . . . . . . . . . . . . . . #pokebowl  #foodsbites  #cravings  #whole  #hearty  #raw  #foodblogger  #foodie  #goodmeals  #eatclean  #nourishu  #feedurgut  #healthyliving  #savoury  #lunch  #brekkie  #brunch  #foodlover  #dubaieats  #spiceupurworld  #food4thought  #goodies  #honeychicken  #sweetandsour  #stirfryveggies  #veggiebites  #mocktails  #noodles  #chinese  #dumplings 
What time is it? It's stir fry time!
What a quick, easy, healthy, and tasty way to get your veggies, and herbs, that otherwise you might not eat, like bok choy, zucchini, snow peas, cilantro and ginger. Because foods are not exposed to overheating during stir-frying, they retain most of their heat-sensitive nutrients, vs frying. It amazes me how many of my patients never use this healthy cooking technique. With so many health benefits to stir frying, my wife and I are in the kitchen together, cooking at least once a week, preparing this tasty dish! We turn on some nice music, open a nice bottle of red wine, and start cooking... it's so much fun hanging out together, and then enjoying our healthy creation. Some tips from a stir fry master, her not me....lol:
Use liquid aminos not soy sauce...its a lot  healthier for you,  and if you like chicken or beef,  try making it separately from the vegies, and then combining at the end.  This allows everything to cook more evenly. Enjoy!
#healthyrecipes #stirfryveggies #lowcarb
#doctor #drgranat
What time is it? It's stir fry time! What a quick, easy, healthy, and tasty way to get your veggies, and herbs, that otherwise you might not eat, like bok choy, zucchini, snow peas, cilantro and ginger. Because foods are not exposed to overheating during stir-frying, they retain most of their heat-sensitive nutrients, vs frying. It amazes me how many of my patients never use this healthy cooking technique. With so many health benefits to stir frying, my wife and I are in the kitchen together, cooking at least once a week, preparing this tasty dish! We turn on some nice music, open a nice bottle of red wine, and start cooking... it's so much fun hanging out together, and then enjoying our healthy creation. Some tips from a stir fry master, her not me....lol: Use liquid aminos not soy sauce...its a lot  healthier for you,  and if you like chicken or beef,  try making it separately from the vegies, and then combining at the end.  This allows everything to cook more evenly. Enjoy! #healthyrecipes  #stirfryveggies  #lowcarb  #doctor  #drgranat