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Late lunch: stir-fried cabbage with chicken curry with carrots and very few potatoes. Cabbage cooked by using one spoon of oil and soy sauce plus garlic and ginger.
#ginger #lunch #dinner #soysause #cabbage #foodporn #garlic #stirfry #curry #chicken #food #dinner #yummy #lowfat #lowsalt #seasoning #eat #sharingiscaring
#LambMeatballs on a bed of #Rice with #Stirfry vegetables
A little stir fry today. #stirfry #castironskillet #castironcooking
Late home last night so a very quick stir fry for dinner! Flat rice noodles, lots of veggies (just grabbed whatever was in the fridge!) and hoi sin sauce 😋 #stirfry #vegandinner #veganquickmeals #veggiemeals #healthyrecipes
Zdrowy obiad na dziś: stir-fry z kurczakiem i mango. Lubicie połączenie mięsa i owoców? ⠀
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#stirfry #mango #obiad #zdrowejedzeniemozebycpyszne #zdrowojem
If you like your fried chicken fancy, try the golden fried chicken at @casa_villa_cafe . It's tender and coated with a light creamy sauce. It comes with a side of French fries and stir-fried vegetables. 🍗😍🍟 #stirfry #foodporn #foodie #food #dinner #healthyfood #instafood #vegan #foodstagram #chicken #vegetables #veggies #healthy #yummy #chinesefood #foodphotography #lunch #healthyeating #restaurant  #fried #noodles #cooking #beef #dinnerparty #healthylifestyle #karachi #asianfood #rice #delicious #bhfyp
If you like your fried chicken fancy, try the golden fried chicken at @casa_villa_cafe . It's tender and coated with a light creamy sauce. It comes with a side of French fries and stir-fried vegetables. 🍗😍🍟 #stirfry  #foodporn  #foodie  #food  #dinner  #healthyfood  #instafood  #vegan  #foodstagram  #chicken  #vegetables  #veggies  #healthy  #yummy  #chinesefood  #foodphotography  #lunch  #healthyeating  #restaurant  #fried  #noodles  #cooking  #beef  #dinnerparty  #healthylifestyle  #karachi  #asianfood  #rice  #delicious  #bhfyp 
"Food is the ingredient that binds us together"

Thanks for the post @yusuf_bjj
"Food is the ingredient that binds us together" Thanks for the post @yusuf_bjj
I honestly believe a well made noodle in the middle of the day can fix anything
I honestly believe a well made noodle in the middle of the day can fix anything
Riz sauté au kimchi 
Kimchi fried rice whith shortribs (recipe from @seonkyounglongest )

#kimchi#friedrice#shortribs
#stirfry #asianfood #koreanfood #korean #foodinstagram #foodporn #food #homemade #slowpoachedegg #beef #yummy #miam #cuisine #cuisineasiatique #faitmaison #french #france #lyon #diner #riz #instafood #coreen
<< Coloured peppers, carrots & broccoli stir-fry with coconut aminos, sesame oil & cashews >> 🥦🥕🌶👌🏼
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#stirfry #cleaneating #healthyeating #lowcarb #lowgi #sugarfree #norefinedsugar #goodcarbs #pcos #pcosdiet #pcosfriendly #insulinresistance #whole30 #keto #paleo #glutenfree #dairyfree #vegetarian #weightloss #healthyfood #wholesomefood #rawfood #guthealth #goodfats #balanceddiet #vegan
Special today Thai Chili Salmon with sesame stir fry veggies over basmati rice!! This might be my new favorite dish! #thaichili #salmon #eatclean #stirfry #yummy #englewood #freshfish
Using some leftover spices for my Sichuan spicy peanuts, I stirfried some pangasius fish pieces. It was like a simple version of Sichuan boiled fish (水煮鱼) without boiling process. It was seriously delicious, I must say!
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#sichuanfood #sichuanpepper #sichuan #sichuancuisine #fish #水煮鱼 #chinesefood #chinesecusine #spicyfood #stirfry #homemade #inmykitchen #beautifulcuisines #delicious #instafood #instayum #gloobyfood #foodandwine #foodblogger #dinner #eeeeeats #buzzfeast
Using some leftover spices for my Sichuan spicy peanuts, I stirfried some pangasius fish pieces. It was like a simple version of Sichuan boiled fish (水煮鱼) without boiling process. It was seriously delicious, I must say! . . . #sichuanfood  #sichuanpepper  #sichuan  #sichuancuisine  #fish  #水煮鱼  #chinesefood  #chinesecusine  #spicyfood  #stirfry  #homemade  #inmykitchen  #beautifulcuisines  #delicious  #instafood  #instayum  #gloobyfood  #foodandwine  #foodblogger  #dinner  #eeeeeats  #buzzfeast 
~Miso butter mushroom~
Salah satu restoran jepun di Penang ada menu jamur namanya eryngii miso butteryaki, enak nyaaa makan sama nasi panas, ga usa order menu2 lain... jadi ni nyoba2 sendiri dirumah tp jamur nya pake shimeji n snow white🍄🍄 Bahan :
1 bgks shimeji mushroom
1 bgks snow white mushroom
1 sdm butter
1 sdm margarin (pake merk palmia yang ada rasa garlic, soalnya lebi wangii)
2-3 siung bawang putih
1 sdt tepung kanji
Daun bawang cincang
Wijen sangrai

Saos:
1 sdm pasta miso (ini tauco jepang yang biasa untuk bikin miso soup, jgn ganti2 tauco lokal, ga kebayang sih rasa nya 😅 )
2 sdt gula
3 sdt sake
2 sdt mirin
1 tbsp kecap cair (pake kikkoman)

Eksekusi:
1. Bahan saos di campur dulu
2. Panasin wajan, tumis margarin, butter dan bawang putih yang uda di cincang hingga harum..
3. Masukin jamur2 nya, tumis hingga agak layu
4. Tuang saos ke wajan
5. Aduk tepung kanji dengan sedikit air, dan tuang ke tumisan jamur
6. Saos mulai mengental, angkat..
7. Tabur daun bawang dan wijen..Kalo ada bawang putih goreng, boleeeee jugaaaakkk.. 🤤

#homecook #mushroom #stirfry #recipe
~Miso butter mushroom~ Salah satu restoran jepun di Penang ada menu jamur namanya eryngii miso butteryaki, enak nyaaa makan sama nasi panas, ga usa order menu2 lain... jadi ni nyoba2 sendiri dirumah tp jamur nya pake shimeji n snow white🍄🍄 Bahan : 1 bgks shimeji mushroom 1 bgks snow white mushroom 1 sdm butter 1 sdm margarin (pake merk palmia yang ada rasa garlic, soalnya lebi wangii) 2-3 siung bawang putih 1 sdt tepung kanji Daun bawang cincang Wijen sangrai Saos: 1 sdm pasta miso (ini tauco jepang yang biasa untuk bikin miso soup, jgn ganti2 tauco lokal, ga kebayang sih rasa nya 😅 ) 2 sdt gula 3 sdt sake 2 sdt mirin 1 tbsp kecap cair (pake kikkoman) Eksekusi: 1. Bahan saos di campur dulu 2. Panasin wajan, tumis margarin, butter dan bawang putih yang uda di cincang hingga harum.. 3. Masukin jamur2 nya, tumis hingga agak layu 4. Tuang saos ke wajan 5. Aduk tepung kanji dengan sedikit air, dan tuang ke tumisan jamur 6. Saos mulai mengental, angkat.. 7. Tabur daun bawang dan wijen..Kalo ada bawang putih goreng, boleeeee jugaaaakkk.. 🤤 #homecook  #mushroom  #stirfry  #recipe 
This week has been crazy busy and has me unmotivated / without time to make crafty meals. .
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Back to the basics with my 20 minute medley dinners and brown rice. May looks basic but it is delish!!! .
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1 lb ground turkey 
1 while chopped white onion 
1 broccoli floret
1 red pepper 
1/2 package mushrooms
2 small zucchini 
Over brown rice 
Topped with pepper plant sauce .
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#stirfry #organic #organicingredients #foodie #nom #getinmybelly #wholefood #realfood #healthy #wellness #lifestyle #cleaneating #cleaneats #balance #healthydinner #balancemadesimple #foodphotography #recipes #simplerecipes
This week has been crazy busy and has me unmotivated / without time to make crafty meals. . . Back to the basics with my 20 minute medley dinners and brown rice. May looks basic but it is delish!!! . . 1 lb ground turkey 1 while chopped white onion 1 broccoli floret 1 red pepper 1/2 package mushrooms 2 small zucchini Over brown rice Topped with pepper plant sauce . . . #stirfry  #organic  #organicingredients  #foodie  #nom  #getinmybelly  #wholefood  #realfood  #healthy  #wellness  #lifestyle  #cleaneating  #cleaneats  #balance  #healthydinner  #balancemadesimple  #foodphotography  #recipes  #simplerecipes 
Sexy bowl of ga tieu seafood. Morning noodle soup is everything.
Sexy bowl of ga tieu seafood. Morning noodle soup is everything.
A cheeky pork noddles stir fry with soy sauce, sweet chilli sauce and lots of veggies! 🥗🥦🥕🌽🌶#stirfry #noodles #eggnoodles #pork #mince #meat #brocolli #carrots #mangetout #sweetcorn #peas #peppers #soysauce #sweetchilli #yummy #tasty #food #foodiesofinstagram #foodie
put peanut butter in stir fry it was a v good idea
put peanut butter in stir fry it was a v good idea
“Be~lee~Bu~lei” 😛🤪
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Daddy’s favourite coleslaw 😍😍
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Tried making some Japanese stir-fried noodles with porkkkk yummmmmm
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You will know how to improve when you get comments !;)
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New background heehee thanks daddy ~
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👀 sweet belly pepper 👃🏻 red onion 🦷 carrots
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#lunchtimefordaddy #daddygainsweight #lunch #happy #homecooking #australia #coleslaw #salad  #japanese #stirfry #noodles #carrots #sweetpeppers #redonion #pork #日式 #bb個爸爸既飯盒 #整鬼老公係我興趣 #instayum #instacook #bento #fun #cooking #colourfulfood #healthyfood #healthylunch #foodphotography #foodart #fooddeco #yummy
“Be~lee~Bu~lei” 😛🤪 . Daddy’s favourite coleslaw 😍😍 . Tried making some Japanese stir-fried noodles with porkkkk yummmmmm . You will know how to improve when you get comments !;) . New background heehee thanks daddy ~ . 👀 sweet belly pepper 👃🏻 red onion 🦷 carrots . #lunchtimefordaddy  #daddygainsweight  #lunch  #happy  #homecooking  #australia  #coleslaw  #salad  #japanese  #stirfry  #noodles  #carrots  #sweetpeppers  #redonion  #pork  #日式  #bb個爸爸既飯盒  #整鬼老公係我興趣  #instayum  #instacook  #bento  #fun  #cooking  #colourfulfood  #healthyfood  #healthylunch  #foodphotography  #foodart  #fooddeco  #yummy 
street tapas 😏
street tapas 😏
그린빈볶음을 중식처럼 만들어봤어요~ 마늘소스는 간장, 굴소스, 물, 마늘, 생강가루 살짝, 깨, 들기름 조금 해서 만들었어요. 생강향이 은은하게 나는게 딱 제 스타일이에요! 할머니 입맛이라그런지 푸릇푸릇한 반찬은 보기만 해도 조아요 🤤
#집밥 #그린빈 #반찬 #레시피 #밥상 #요리 #온더테이블 #홈쿡 #식단 #인스타푸드 #쿡스타그램 #먹스타그램 #맛스타그램 #집밥스타그램 #요리스타그램 #요리하는여자 #초보주부 #새댁밥상 #신혼 #신혼밥상 #일상 #소통 #greenbeans #stirfry #foodie #homecooking #homemade #daily #instafood #foodstagram
그린빈볶음을 중식처럼 만들어봤어요~ 마늘소스는 간장, 굴소스, 물, 마늘, 생강가루 살짝, 깨, 들기름 조금 해서 만들었어요. 생강향이 은은하게 나는게 딱 제 스타일이에요! 할머니 입맛이라그런지 푸릇푸릇한 반찬은 보기만 해도 조아요 🤤 #집밥  #그린빈  #반찬  #레시피  #밥상  #요리  #온더테이블  #홈쿡  #식단  #인스타푸드  #쿡스타그램  #먹스타그램  #맛스타그램  #집밥스타그램  #요리스타그램  #요리하는여자  #초보주부  #새댁밥상  #신혼  #신혼밥상  #일상  #소통  #greenbeans  #stirfry  #foodie  #homecooking  #homemade  #daily  #instafood  #foodstagram 
Stirfry bitter gourd with potato #bittergourd #stirfry #potato
Dinner at home ~ #vegan baked onion rings & stir fry! 🥗🍷 #plantbased #veggies #stirfry #homemade #onionrings
Finger leeking good!

The Greeks and Romans praised leeks, while deeming garlic and onions fit only for the less fortunate. Since this is an Asian preparation and going with the whole yin-yang thing, I’ve used all three 😊

A low carb, nutritious, quick stir fry with chicken, peppers, mushrooms, carrots, and leek, in a spicy chilli garlic sauce

More pics in the story
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#menwhocook #chicken #dinner #asianfood #stirfry #homecooked  #lowcarb #iphone7
Finger leeking good! The Greeks and Romans praised leeks, while deeming garlic and onions fit only for the less fortunate. Since this is an Asian preparation and going with the whole yin-yang thing, I’ve used all three 😊 A low carb, nutritious, quick stir fry with chicken, peppers, mushrooms, carrots, and leek, in a spicy chilli garlic sauce More pics in the story . . . . . . #menwhocook  #chicken  #dinner  #asianfood  #stirfry  #homecooked  #lowcarb  #iphone7 
Been dying for a good stirfry (added cauliflower rice, some pork belly and hot sauce, of course) 🤤🤤🤤 #food #foodporn #foodie #foodgasm #foods #healthy #healthyfood #health #nom #nomnom #getinmybelly #stirfry #stirfryveggies #goodfood #yummy #yum #dinner #dinnertime #dindin #colorful #veg #veggies
Shrimp Stir Fry from the Animal Kingdom! 🍤 .
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#stirfry #shrimp #shrimpstirfry #animalkingdom #disneyfood
When Uncle Earl comes to town and tells you he’ll watch the kids !😳😂😂😂 well at least it was before the renovation! #migos #stirfry #fb #baltimore #lovemybrother #cousins #familyfirst #parentsjustdontunderstand #homealone #houseparty
Stir fry rice noodles with jumbo king prawns 🍤 and vegetables. Mescolare gli spaghetti di riso con gamberoni jumbo e verdure. #stirfry #ricenoodles #jumbokingprawns #gamberoni #prawns #seafood #fruttaalmare #homecooking #chilliflakes #sesameoil #sedano #carote #redpepper #verdure #pranzo #lunch #pomeriggio #afternoon #homecooking #mumwhobakes #instacook #lifestyle
a really simple stir fry today! rice with broccoli, peppers, carrots, green beans and marinated tofu pieces, yum!
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#vegan #whatveganseats #easyrecipes #stirfry #veggies #plantbased #cruletyfree #leicestervegans  #noanimalswereharmedinthemakingofthismeal
Crispy sweet chili tofu, spiced basmatti rice, stewed lentils, spicy ryu sesame stir fried chow mein,  I am not a vegan but, more and more I been eating vegan meals #healthyeating  #vegan  #veganrecipes  #stirfry #takeaway  #foodie  #foodislove  #chefsteve321 #trinidad  #trinichef
Day 12 - An easy hump day meal for you to enjoy tonight, whilst trying to avoid the caving in ‘can’t be bothered to cook’ take away 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vegetable Stir Fry with Peanut Hoisin Sauce!
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Tenderstem Broccoli
Mushrooms
Bean sprouts
Peppers
Asparagus
Thumb sized piece of Ginger
1 Garlic clove

1 tbsp Peanut Butter
1 cup Hoisin Sauce
1 tsp Red pepper flakes
Juice of 1 lime
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Quantities are a little vague here! Just use as much veg as you want. The amount you see in the picture should be enough for 2 hungry people! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Chop up the veg, ginger and garlic. Heat a little oil in a frying pan or wok on a medium/high heat. Add ginger and garlic, cook for a few mins then add all the veg, cook for 5-6 mins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Meanwhile, mix all of the Sauce ingredients together in a bowl then add to the veg, give it all a good stir and cook for another minute or 2.  Serve topped with a little chopped fresh coriander! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Quick, easy, delicious and nutritious!
Day 12 - An easy hump day meal for you to enjoy tonight, whilst trying to avoid the caving in ‘can’t be bothered to cook’ take away 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vegetable Stir Fry with Peanut Hoisin Sauce! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tenderstem Broccoli Mushrooms Bean sprouts Peppers Asparagus Thumb sized piece of Ginger 1 Garlic clove 1 tbsp Peanut Butter 1 cup Hoisin Sauce 1 tsp Red pepper flakes Juice of 1 lime ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quantities are a little vague here! Just use as much veg as you want. The amount you see in the picture should be enough for 2 hungry people! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chop up the veg, ginger and garlic. Heat a little oil in a frying pan or wok on a medium/high heat. Add ginger and garlic, cook for a few mins then add all the veg, cook for 5-6 mins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meanwhile, mix all of the Sauce ingredients together in a bowl then add to the veg, give it all a good stir and cook for another minute or 2. Serve topped with a little chopped fresh coriander! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quick, easy, delicious and nutritious!
It’s been a whole year since I decided to make the Major life-altering decision to get weight loss surgery. Since then, I have lost 130 pounds, becoming stronger physically & mentally, and I have grown a lot as a person. This year has been hard, not every day was/is perfect. But I keep pushing on towards a healthier, more active self. Thank you to everyone who has been there for me rooting for me. It doesn’t end here, the health and wellness continue ❤️
It’s been a whole year since I decided to make the Major life-altering decision to get weight loss surgery. Since then, I have lost 130 pounds, becoming stronger physically & mentally, and I have grown a lot as a person. This year has been hard, not every day was/is perfect. But I keep pushing on towards a healthier, more active self. Thank you to everyone who has been there for me rooting for me. It doesn’t end here, the health and wellness continue ❤️
Stir fry & quinoa deliciousness #quinoa #stirfry #delicioustreat
Being comfortable and comfort for body are two very distinctly different things for me. What creates more for you? #gyan
#stickyrice #stirfry #winter #food #foodgasm #orgasm #every #moment
Oh, you don’t plate your homemade Stir-Fried Chicken and Kale Fried Rice in the shape of a heart? (This was 100% accidental) ... but show yourself some healthy love! ❤️ #eatwellbewell #healthy #healthyfood #love #chicken #homemadetakeout #stirfry #food #instagood #instafood #goop #rice #eats #longisland #ny @goop
lunch was this ginger-tamara stir fry with tofu marinated overnight in sesame oil, miso paste, ginger and garlic😋🌱
lunch was this ginger-tamara stir fry with tofu marinated overnight in sesame oil, miso paste, ginger and garlic😋🌱
Add a little extra something to your next event. Our Chef does a wonderful #stirfry station! #yum #eventplanning #holidayparty #foodie #delicious #cookedtoorder #party #partyplanner
Office lunch in a box with the Chinese Bullet chilli 🌶. So far my favourite from @souschefuk’s UK choices for #mybigchilliadvent. The heat is mild, and the depth of flavour is just 😍
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#chinesefood #stirfry #eatyourgreens #asianfood #asiancooking #tryingnewrecipes #tryingnewfoods
Asian Inspired Green Beans With Chicken! Slap that❤️ then head over to YouTube.com/CaribbeanPot for the full step by step recipe. With ginger, garlic, Hoisin, Chinese cooking wine, dark soy and sesame oil as base flavours... you’ll definitely want to rock this recipe over the holidays. #beans #greenbeans #stringbeans #stirfry #stirfryveggies #caribbeanpot #chinesefood #asiancooking
When you can't decide between broccoli and cauliflower, both vegetables get into the wok and became broccoli and cauliflower garlic stir fry. 
And carrots made it colourful.

#nelskitchen #whatscooking 
#whatsfordinner #vegan 
#broccoli #cauliflower #stirfry
#yescuirl #findcookeat 
#getinmybelly #eeeeeats
#foodstagram #foodgram 
#foodgasm #whatweeat
#bearulebreaker #veganofinstagram
stir fry for lunch with cauliflower and asparagus yes pleaasseee
stir fry for lunch with cauliflower and asparagus yes pleaasseee
Welcome to day 12 of #mybigchilliadvent ! Today's chilli is the Chinese Bullet chilli, which adds a tongue-tingling citrussy heat to today's recipe of stir-fried beef (or tofu) with cumin. ⠀
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Keep tagging those recipes, everyone! Don't forget to tag @souschefuk , too, so we don't miss a single one of your photos. Remember - the best recipe from #thebigchilliadventcalendar each day will win a £25 voucher!⠀
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#chillies #redhot #advent #adventcalendar #recipeoftheday #rotd #stirfry #foodie #foodstagram #chef #chefslife
Welcome to day 12 of #mybigchilliadvent  ! Today's chilli is the Chinese Bullet chilli, which adds a tongue-tingling citrussy heat to today's recipe of stir-fried beef (or tofu) with cumin. ⠀ .⠀ .⠀ Keep tagging those recipes, everyone! Don't forget to tag @souschefuk , too, so we don't miss a single one of your photos. Remember - the best recipe from #thebigchilliadventcalendar  each day will win a £25 voucher!⠀ .⠀ .⠀ .⠀ #chillies  #redhot  #advent  #adventcalendar  #recipeoftheday  #rotd  #stirfry  #foodie  #foodstagram  #chef  #chefslife 
Cereal prawn (麦片虾)
Peanut lotus root pork soup (花生莲藕猪肉汤)
Stir fried broccoli with carrot(西兰花炒萝卜) .

#sgfood #sg #dinnertime #dinner #homecooked #homemade #cereal #chilli #fried #cerealprawn #lotusroot #peanut #lotusrootpeanutsoup #pork #vegetables  #veggies #broccoli #carrot #garlic #stirfry #family #loveones  #happy #familymeal  #healthyfood #healthylifestyle #healthy #health
Cereal prawn (麦片虾) Peanut lotus root pork soup (花生莲藕猪肉汤) Stir fried broccoli with carrot(西兰花炒萝卜) . #sgfood  #sg  #dinnertime  #dinner  #homecooked  #homemade  #cereal  #chilli  #fried  #cerealprawn  #lotusroot  #peanut  #lotusrootpeanutsoup  #pork  #vegetables  #veggies  #broccoli  #carrot  #garlic  #stirfry  #family  #loveones  #happy  #familymeal  #healthyfood  #healthylifestyle  #healthy  #health 
Took this morning to start getting organised for our baby girl before the pregnancy waddle kicks in. Things are taking shape but my body aches now.  Time to sit down for lunch to refuel. Vegetable stir fry and noodles #stirfry #vegetables #fakeaway #mealprep #preplikeaboss #mealprep #slimmingworld #swuk #swfriends #resultswithlucy #resultswithbump #pregnancydiet #pregnancyprobs #28weekspregnant #healthyfood #healthyeating #eatrealfood #eatright #fitfoodie #fitfam #fooddiary #mumlife #goodchoices #foodoptimising #onplan #healthyliving
Took this morning to start getting organised for our baby girl before the pregnancy waddle kicks in. Things are taking shape but my body aches now. Time to sit down for lunch to refuel. Vegetable stir fry and noodles #stirfry  #vegetables  #fakeaway  #mealprep  #preplikeaboss  #mealprep  #slimmingworld  #swuk  #swfriends  #resultswithlucy  #resultswithbump  #pregnancydiet  #pregnancyprobs  #28weekspregnant  #healthyfood  #healthyeating  #eatrealfood  #eatright  #fitfoodie  #fitfam  #fooddiary  #mumlife  #goodchoices  #foodoptimising  #onplan  #healthyliving 
Baby bok choy. Garlic. Heat. A little  water makes a little steam. A dash of salt if you want it. Done.
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Stir fry in its simplest form. Sometimes we forget how the simple can be beautiful and tasty. Pare it down to take it up a notch!
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#healthy #healthyfood #healthylifestyle #healthychoices #veggiesaregoodforyou #mealprep #mealprepping #mealprepsunday #groceryshopping #groceryhaul #fooddiaries #eatwelllivewell #asianveggies #glutenfree #groceries #babybokchoy #asiangrocery #inmycart #vegetarianrecipes #trynewthings #trynewfoods #chinesevegetables #stirfryveggies #stirfry #inmywok #sidedish #familyrecipe
Baby bok choy. Garlic. Heat. A little water makes a little steam. A dash of salt if you want it. Done. - Stir fry in its simplest form. Sometimes we forget how the simple can be beautiful and tasty. Pare it down to take it up a notch! . . . #healthy  #healthyfood  #healthylifestyle  #healthychoices  #veggiesaregoodforyou  #mealprep  #mealprepping  #mealprepsunday  #groceryshopping  #groceryhaul  #fooddiaries  #eatwelllivewell  #asianveggies  #glutenfree  #groceries  #babybokchoy  #asiangrocery  #inmycart  #vegetarianrecipes  #trynewthings  #trynewfoods  #chinesevegetables  #stirfryveggies  #stirfry  #inmywok  #sidedish  #familyrecipe 
プリップリのエビ、美味しいですよね〜🦐本日はエビを使ったレシピです。普段はお肉に使うあのソースで味付け!
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🍽海老のうま照りソテー🍽
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本日は、温度を上げ過ぎると縮んでしまうので気をつけなければいけない、海老をつかった一品のご紹介です。
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『海老のうま照りソテー』
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<材料1人前>
海老  3~5尾
片栗粉  少々
白ネギ  半本
生姜  ひとかけ
相生産業チンジャオロースのたれ  大さじ1
酒  小さじ1
サラダ油  小さじ1
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1.材料を用意します。
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2.白ネギと生姜は、できるだけ細かいみじん切りにします。
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3.サラダ油を中温で温め、白ネギと生姜をゆっくりと炒め、香りがたってきたところで、片栗粉をまぶした海老を入れ、焼き色をつけます。
色が変わったところへ、相生産業チンジャオロースのたれと酒をいれ、絡め、早めに火を消します。
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4.フタをして余熱で火を通したら、お皿に盛りつけ完成です。 
海老に片栗粉をまぶすことで、相生産業チンジャオロースのたれがとろみある照りにつながります。
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冷めても、生姜とねぎの風味も保たれ、おいしくいただけますよ。
ぜひお試しを。
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‪https://blogs.yahoo.co.jp/a101net/20055271.html‬
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‪http://www.a101.jp‬
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#相生産業株式会社 #相生産業 #レシピ #レシピブログ #業務用 #簡単レシピ #チンジャオロースのたれ #海老 #ぷりぷり #中華風 #おうちごはん #おかず #埼玉から世界へ #ソース
#aioiindustry #professionaluse #sauce #chinesestyle #shrimp #prawn #stirfry #wok #easytomake #recipe #recipeblog #japanesefoodie #oishii #saitama #japan
プリップリのエビ、美味しいですよね〜🦐本日はエビを使ったレシピです。普段はお肉に使うあのソースで味付け! . . 🍽海老のうま照りソテー🍽 . 本日は、温度を上げ過ぎると縮んでしまうので気をつけなければいけない、海老をつかった一品のご紹介です。 . . 『海老のうま照りソテー』 . <材料1人前> 海老  3~5å°¾ 片栗粉  少々 白ネギ  半本 生姜  ひとかけ 相生産業チンジャオロースのたれ  大さじ1 酒  小さじ1 サラダ油  小さじ1 . . 1.材料を用意します。 . 2.白ネギと生姜は、できるだけ細かいみじん切りにします。 . 3.サラダ油を中温で温め、白ネギと生姜をゆっくりと炒め、香りがたってきたところで、片栗粉をまぶした海老を入れ、焼き色をつけます。 色が変わったところへ、相生産業チンジャオロースのたれと酒をいれ、絡め、早めに火を消します。 . 4.フタをして余熱で火を通したら、お皿に盛りつけ完成です。 海老に片栗粉をまぶすことで、相生産業チンジャオロースのたれがとろみある照りにつながります。 . 冷めても、生姜とねぎの風味も保たれ、おいしくいただけますよ。 ぜひお試しを。 . . ‪https://blogs.yahoo.co.jp/a101net/20055271.html‬ . ‪http://www.a101.jp‬ . . #相生産業株式会社  #相生産業  #レシピ  #レシピブログ  #業務用  #簡単レシピ  #チンジャオロースのたれ  #海老  #ぷりぷり  #中華風  #おうちごはん  #おかず  #埼玉から世界へ  #ソース  #aioiindustry  #professionaluse  #sauce  #chinesestyle  #shrimp  #prawn  #stirfry  #wok  #easytomake  #recipe  #recipeblog  #japanesefoodie  #oishii  #saitama  #japan 
A big bowl of Mala xiang guo can b a perfect end to a hectic day. More so when the fragrance of the spices are combined with great wok hei and thankfully, less oil is used here. Less guilt = more pleasure.
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#malaxiangguo #mala #stirfry #spiced #spiceup #foodopera #spicyfood #sgeatout #eatoutsg #sgfoodies
What I’ve learnt tonight.. don’t cook your black rice & chia noodles before hand & store for future meals.. they become glue & taste like something you shouldn’t swallow! Looks pretty tho! 😅
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#fail #dinner #whoops #foodporn #mybad #lol #stirfry
What I’ve learnt tonight.. don’t cook your black rice & chia noodles before hand & store for future meals.. they become glue & taste like something you shouldn’t swallow! Looks pretty tho! 😅 . . . . #fail  #dinner  #whoops  #foodporn  #mybad  #lol  #stirfry 
Strange mix for dinner in work tonight. Lots of speed sitting in the fridge so made a beef stir fry with garlic and soy..tasty #slimmingworld #fattofit #myweightlossjourney #weightlossjourney #weightwatchers #lighterlife #foodporn #foodsofinstagram #diet #stirfry #beef #leftovers #slimmingworlduk #slimmingworldrecipes #fooddiary
Kto lubi na ostro? 🔥😬🌶️ DAN DAN to nasza wersja syczuańskiego makaronu stir-fry 🍜. Wieprzowina doprawiona pastą Doubanjang, dużą ilością pieprzu syczuańskiego, z dodatkiem arachidowego oleju chilli i orzechów wasabi. Dla delikatnego przełamania kiszony musztardowiec i dymka. Hot in here! 🔥🔥🔥
Kto lubi na ostro? 🔥😬🌶️ DAN DAN to nasza wersja syczuańskiego makaronu stir-fry 🍜. Wieprzowina doprawiona pastą Doubanjang, dużą ilością pieprzu syczuańskiego, z dodatkiem arachidowego oleju chilli i orzechów wasabi. Dla delikatnego przełamania kiszony musztardowiec i dymka. Hot in here! 🔥🔥🔥
S t i r - f r y....never usually bother for lunch, but this quick-chuck-it-all-in mess of speedy and protein rich foods was just what I needed before a busy arvo!....🌶
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Found a pack of #orangesticker stir-fry veg in @coopukfood so teamed that with garlic, ginger, curry powder, tomato purée, stock, fat-free Greek yog and coriander.....topped with delicious Mango and Coconut Chicken Kebabs (1.5 syns for the whole pack, which ‘should’ feed two!🙈).....mouth on 🔥 and belly all full!
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How is it you can go to the shops for a pint of milk and come out with a £30 bag full of food, yet still wonder what you’re going to eat later!?!!🤷🏼‍♀️
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❤️East Reading Slimmers
🏢Alfred Sutton Primary School
🕰 Tuesday 5:30 and 7:30
🙎🏼‍♀️ Facebook The Soft Play Slimmer
🤳🏻Instagram thesoftplayslimmer_sw #eastereadingslimmers #readingcentralslimmers
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#slimmingworld #swlunch #stirfry #lowsyn #swspeedfood #foodoptimising #extraeasy #swmums #swconsultant #eatwellfeelwell #decemberchallenge #messylunch
S t i r - f r y....never usually bother for lunch, but this quick-chuck-it-all-in mess of speedy and protein rich foods was just what I needed before a busy arvo!....🌶 . Found a pack of #orangesticker  stir-fry veg in @coopukfood so teamed that with garlic, ginger, curry powder, tomato purée, stock, fat-free Greek yog and coriander.....topped with delicious Mango and Coconut Chicken Kebabs (1.5 syns for the whole pack, which ‘should’ feed two!🙈).....mouth on 🔥 and belly all full! . How is it you can go to the shops for a pint of milk and come out with a £30 bag full of food, yet still wonder what you’re going to eat later!?!!🤷🏼‍♀️ . ******************************************* ❤️East Reading Slimmers 🏢Alfred Sutton Primary School 🕰 Tuesday 5:30 and 7:30 🙎🏼‍♀️ Facebook The Soft Play Slimmer 🤳🏻Instagram thesoftplayslimmer_sw #eastereadingslimmers  #readingcentralslimmers  ******************************************* #slimmingworld  #swlunch  #stirfry  #lowsyn  #swspeedfood  #foodoptimising  #extraeasy  #swmums  #swconsultant  #eatwellfeelwell  #decemberchallenge  #messylunch 
wherever you are in the world, you never don’t have time to make stir up some stir fry😝! This particular mixture includes chicken, beans, mushrooms, zucchini and baby spinach leaves! 
Easy and practical for EVERYONE!- especially if you’re a university student like me and want to quickly throw some vegetables together✅, add some spices ✅and get those macro and micro nutrients✅ .
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#pokebowl #weekendfoosbites #cravings #glutenfree #saladbowl #paleo #whole #hearty #raw #foodblogger #foodie #goodmeals #eatclean #nourishu #feedurgut #healthyliving #savoury #lunch #brunch #foodlover #spiceupurworld #food4thought #goodies #healthiswealth #stirfry #unilife #homefood #diy #tossed
wherever you are in the world, you never don’t have time to make stir up some stir fry😝! This particular mixture includes chicken, beans, mushrooms, zucchini and baby spinach leaves! Easy and practical for EVERYONE!- especially if you’re a university student like me and want to quickly throw some vegetables together✅, add some spices ✅and get those macro and micro nutrients✅ . . . . . . . . . . . . . . . #pokebowl  #weekendfoosbites  #cravings  #glutenfree  #saladbowl  #paleo  #whole  #hearty  #raw  #foodblogger  #foodie  #goodmeals  #eatclean  #nourishu  #feedurgut  #healthyliving  #savoury  #lunch  #brunch  #foodlover  #spiceupurworld  #food4thought  #goodies  #healthiswealth  #stirfry  #unilife  #homefood  #diy  #tossed 
tmytsm じゃがいものハニーマスタードマヨ炒め
Stir fried potatoes with honey mustard mayo 
#yummy #homemade #healthy #potato #stirfry #honeymustard #mayo #おいしい #じゃがいも #ポテト #炒め物 #ハニーマスタード #マカロニメイト #手作り
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@maktoum_al_arakat 
北海道産 栗じゃがいも
埼玉県産 ベビーリーフミックス
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マヨネーズ1、マスタード1、はちみつ1/2〜1、しょうゆたらりで炒めました😋
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#ハッピーベジークリスマス #oisix
tmytsm じゃがいものハニーマスタードマヨ炒め Stir fried potatoes with honey mustard mayo #yummy  #homemade  #healthy  #potato  #stirfry  #honeymustard  #mayo  #おいしい  #じゃがいも  #ポテト  #炒め物  #ハニーマスタード  #マカロニメイト  #手作り  . @maktoum_al_arakat 北海道産 栗じゃがいも 埼玉県産 ベビーリーフミックス . マヨネーズ1、マスタード1、はちみつ1/2〜1、しょうゆたらりで炒めました😋 . #ハッピーベジークリスマス  #oisix 
Ho Fun -Rice Noodle

#chinesefood 
#hofun
#stirfry
#easycooking 
#homerecipes 
#happycooking 
#yummy😋😋😃😃 #simplerecipes
Raise your hand if you are all about culinary experiences! This beef stir fry is made of egg noodles, seasonal vegetables, soy, ginger and cashews. Indulge your taste buds in a delicious Asian dish with a bowery twist! 🍜🥒🍅
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#boweryexperience #finedining #food #tasteofhilton#amsterdamfoodie#foodstagram #amsterdamcity #amsterdamschiphol#culinaryexperience#culinaryinspiration #openkitchen #dinner #beef #stirfry#eggnoodles #seasonal #vegetables #soy #ginger #cashew #asiandishes
Raise your hand if you are all about culinary experiences! This beef stir fry is made of egg noodles, seasonal vegetables, soy, ginger and cashews. Indulge your taste buds in a delicious Asian dish with a bowery twist! 🍜🥒🍅 . . #boweryexperience  #finedining  #food  #tasteofhilton #amsterdamfoodie #foodstagram  #amsterdamcity  #amsterdamschiphol #culinaryexperience #culinaryinspiration  #openkitchen  #dinner  #beef  #stirfry #eggnoodles  #seasonal  #vegetables  #soy  #ginger  #cashew  #asiandishes 
Babs stir fry, we are now doing hot stir fry’s from our deli, choose what you like and Babs will add her loving! Banggg tidy 💥
Babs stir fry, we are now doing hot stir fry’s from our deli, choose what you like and Babs will add her loving! Banggg tidy 💥
What's for lunch? Who says eating healthy is Boring😏.
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Stir Fry with Rice Noodles and Chicken 😋😋
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Are you a fan of stir fries? I love it, just another way of getting my veggies in 👌🏽😍
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Credit @chineze1
#stirfry #ricenoodles #stirfryvegetables #quickmeals #onmyplate #foodstories #mealsthatinspire #kitchenmagic #satisfaction #goodeats #foodphotography #ilovefood #ilovetocook #bodyfuel #eatpretty #homecooking #frommykitchen #simplydelicious #foodgoals #chefmummy✌❤👩‍🍳
What's for lunch? Who says eating healthy is Boring😏. • • • • • Stir Fry with Rice Noodles and Chicken 😋😋 . Are you a fan of stir fries? I love it, just another way of getting my veggies in 👌🏽😍 . Credit @chineze1 #stirfry  #ricenoodles  #stirfryvegetables  #quickmeals  #onmyplate  #foodstories  #mealsthatinspire  #kitchenmagic  #satisfaction  #goodeats  #foodphotography  #ilovefood  #ilovetocook  #bodyfuel  #eatpretty  #homecooking  #frommykitchen  #simplydelicious  #foodgoals  #chefmummy âœŒâ¤ðŸ‘©â€ðŸ³
Nie samymi świętami człowiek żyje.
Na obiad lub kolację przygotujcie kurczaka stir fried z tajską bazylią. Danie przygotujecie w czasie nie dłuższym niż 30 minut. Link do przepisu w profilu.
#stirfrychicken #stirfry #kurczak #bazylia #thaibasil #tajskakuchnia #thaicuisine #ryż #minicorn #kukurydza #myblueberrycorner #nablogu #przepis #recipe #homemade #samagotuje #ostrejedzenie #chili #hotchili #greenchilli
🍛 Cauliflower Fried Rice
⏲ Under 45 mins | Serves 4
This cauliflower fried rice is my go-to and I probably make it at least 2-3 times a month. Super easy & so so healthy! And it’s definitely a plus that it makes a lot so I have plenty of leftovers for work 😍
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Deets👇🏼
▫️12 oz Cauliflower Rice (@greengiant)
▫️8 oz	 Firm Tofu (any I find at the store)
▫️4 Brown Eggs
▫️1 Colorful Bell Peppers
▫️Frozen Edamame
▫️Frozen Sweet Corn
▫️1/4 Sweet Onion
▫️1/2 Broccoli
▫️Handful of Shredded carrots
▫️Sriracha, to taste (I use a bunch 😅)
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Chop bell peppers & onion and cut broccoli florets from stems. Add bell peppers, onion, broccoli, carrots, edamame & corn to pan. Sauté all veggies in olive oil for few minutes (~10 mins) until soft. Set aside in another dish.
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Steam cauliflower rice according to package instructions.	 Pour into pan from earlier & keep on medium heat. Push rice to the sides of the pan, leaving a hole & pour in eggs.
Mix eggs into the rice & cook for a few minutes (~5 mins). Set aside in another dish.
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Wrap tofu in paper towels, press between 2 plates & microwave for 2 mins. Cut into cubes of desired size.
In the same pan, heat sesame & olive oil, then add in the cubed tofu. Sprinkle seasonings- cumin, garlic, ginger, chili, salt & pepper. Cook until brown & crispy (~10 mins), flipping as needed.
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Serve veggies, fried rice, & tofu in bowl. Garnish with sesame and hemp seeds & lottsaaa #sriracha 🔥
{Recipe video tutorial in story highlights}
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Happy FRIYAY everyone! What are you plans for the weekend❓
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FYI, my #coconutbowl is from @trulyvegan.co!
🍛 Cauliflower Fried Rice ⏲ Under 45 mins | Serves 4 This cauliflower fried rice is my go-to and I probably make it at least 2-3 times a month. Super easy & so so healthy! And it’s definitely a plus that it makes a lot so I have plenty of leftovers for work 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️12 oz Cauliflower Rice (@greengiant) ▫️8 oz Firm Tofu (any I find at the store) ▫️4 Brown Eggs ▫️1 Colorful Bell Peppers ▫️Frozen Edamame ▫️Frozen Sweet Corn ▫️1/4 Sweet Onion ▫️1/2 Broccoli ▫️Handful of Shredded carrots ▫️Sriracha, to taste (I use a bunch 😅) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chop bell peppers & onion and cut broccoli florets from stems. Add bell peppers, onion, broccoli, carrots, edamame & corn to pan. Sauté all veggies in olive oil for few minutes (~10 mins) until soft. Set aside in another dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Steam cauliflower rice according to package instructions. Pour into pan from earlier & keep on medium heat. Push rice to the sides of the pan, leaving a hole & pour in eggs. Mix eggs into the rice & cook for a few minutes (~5 mins). Set aside in another dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wrap tofu in paper towels, press between 2 plates & microwave for 2 mins. Cut into cubes of desired size. In the same pan, heat sesame & olive oil, then add in the cubed tofu. Sprinkle seasonings- cumin, garlic, ginger, chili, salt & pepper. Cook until brown & crispy (~10 mins), flipping as needed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serve veggies, fried rice, & tofu in bowl. Garnish with sesame and hemp seeds & lottsaaa #sriracha  🔥 {Recipe video tutorial in story highlights} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy FRIYAY everyone! What are you plans for the weekend❓ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FYI, my #coconutbowl  is from @trulyvegan.co!