Finally, the first collab in years with my mentor Cricket, who taught me to embrace the way I move instead of following others. Full link in the bio!
“Zombie” feat. @crikitdidit
🎥 by @genga_takes_fotos
🎵 “Zombie” by Fela Kuti
Good morning Thrivers!
Here’s an opportunity I hope you all will take seriously. God is using my Sis @ifedurosinmietti to bless some women. Make sure you’re one of them. Read below 👇🏽
As you know, Ife just completed her book, Accessing Grants for Startups to help entrepreneurs across Africa access grants and other business opportunities that will take their businesses to the next level. She is very passionate about developing women through entrepreneurship so as part of the activities for her book launch, She launched the AGS Enterprise Challenge for women in business. To participate, you'd need to upload a 1 minute video on Instagram about your business and why they need funding. Top 5 participants will be shortlisted and invited to pitch to a panel of judges next week Wednesday in Lagos (25th of July).
PS: You’d need to be following @ifedurosinmietti on Instagram to participate!!! Use the hashtag #AGStribe and #AGSPitchCompetition in your entry. Don’t forget to tag a fellow #FemaleBoss 😁
“If you control your emotions you control your life”
Everyone has a story - what’s the story you keep telling yourself every day? The narratives we live out, the roles we play, and the most dominant emotions we turn to most often together shapes our life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“In order for things to change I must change”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The ultimate power is the ability to change your life, to shape your perceptions, to make things work for you and not against you, and not just in order to produce the results you desire the most for yourself, but also to create value for others. We grow so we have more to give. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“It’s in the moment of decision our destiny is changed”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Still high of energy after 50 hours of being brutally honest with myself, transforming limitations into power, turning dreams into reality, success conditioning, fire walk, identifying my x-factor, raising my standards and more!!💥🎯🚀🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would recommend anyone to attend #upw - a complete life changing experience! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are adults 1st, and everything else 2nd. This includes parents. And as adults we tend to dismiss what we deem irrelevant, unimportant or even ridiculous.
While in some cases this is correct loll not so much so when we speak about getting to know and understand our Stepchildren better.
Their back stories, psychological make up, experiences both spoken and unspoken. How they view adults or what they think about marriage etc. It all matters.
They've been through the same thing we have as divorced or split adults, yet we think they're supposed to just 'bounce back' because they're kids and kids are resilient.
Take time to notice what they hold dear, what makes them shut down or speak up. What causes them to give up trying or continue trying even after it's no use doing so. .
If you look deeper into their value system they'll lead you to the connection you've been working overtime to access.
Some learn to dance, others are born to do it - from the movie "#stepup
Некоторые учатся танцевать, другие рождены для этого - из к/ф #шагвперед
Поздравляю! Congratulate! @equipedefrance
#танцы и #футбол#worldcup2018
Regrann from @ashh_dolo - I understand the ass get fatter when you have a couple kids (maybe that’s what intrigued you) — Just Know when you deal with a single mom, she’s a #PACKAGEDEAL#StepUp#Period RP @a_new_journey_unfolds - #regrann
#stepup your #preworkout#game#today#performixdriven#linkinbio Unrelenting Energy: Ion v2X is designed with an electric shock of extreme energy that hits hard and fast up front, but still sustains you throughout the duration of your workout. The Synergistic Energy Complex balances the flood of caffeine for a smooth but powerful effect.
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Where can you be the #ripple in your life? Where have you been going with the flow and it doesn't serve you or light you up? .
Playing small, dimming your light, and numbingly going with the flow doesn't allow you to be your true #authenticself and it doesn't allow you to grow. When we grow we find our #gifts , we learn our strengths and we can share them to impact the lives of others. .
We all have a #purpose and we all have unique gifts that are ours to use. We either learn to use them or we waste them. I can't use your gifts and you can't use mine. .
What if you could create a tiny ripple, create a shift of change and create a movement forward in your own life? Now take that ripple and do it again tomorrow and the next day and the next day.....where would you be in one week, month, year or 5 years?? It's fun to imagine that ripple growing! .
That's what we're all here to do. To create and be the ripple. When we go first, it opens the channels for others to create their own ripple too! That is how change is created!! .
Life can change in an instant, in an instant decision. I could’ve have asked for a better crew for my second #upw experience. Had an amazing transformation and looking forward to all the wonderful things that will come to our lives after our commitments to living a more joyful and loving life. Full of gratitude and compassion for others. Our focus on growth and contribution. Love you all dearly, #stepup and #makeyourmove#UPW2018#chicago#tonyrobbins
History matters! - RESCUE THE PERISHING - Eleanor Rathbone; London, 1943.
Please read the quote, because our common humanity is too often forgotten today. Dehumanising others debases us and only enables intolerance and hostility.
Everyone has a story to tell. Save your judgement, listen instead. As the late Jo Cox MP said: ‘We have far more in common than that which divides us.’ Both she and Eleanor Rathbone MP were phenomenal women who made a lasting positive impact on the lives of women and girls.
Image taken at #universityoflondon#rfw18#rememberher exhibition. Go see it
Depois da loucura nos comentários na foto de ontem, venho contar-vos que estas mega sandálias lindaaaas são da @seaside.oficial! São totalmente o meu estilo de saltos altos: altarrões, compensados e nude/taupe! São os meus summer essencials ✨
Se arrastarem para o lado têm também um segundo look com outro modelo de sandálias! Quais são as vossas favoritas? 1 ou 2? 💁🏼♀️ digam nos comentários! •🎉 Podem comprar qualquer uma delas (existem em imensas cores) com 10% de desconto em www.seaside.pt se usarem o código HELENA10 🙌🏼
Does anyone else get that @frankiemagazine feeling? Like , it’s hard to explain, but similar to the feeling after watching all the Step Up (or any dance movies) and you feel like you and your dance crew (which you don’t have ...yet) are about to hit the streets too? Or post Harry Potter Mara’s and you’re casting spells on things and people. Or after watching Fast and Furious... my god. Driving after those movies should be illegal.
You know... THAT feeling.
You read and get inspired, motivated , encouraged, shocked and like your life is going to change too. So you better keep doing what you’re doing or do something greater.
This work I’m featuring @streetview.portraits is wonderful , and it helped me get that Frankie Feeling. Thank you x