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Finally, the first collab in years with my mentor Cricket, who taught me to embrace the way I move instead of following others. Full link in the bio!
“Zombie” feat. @crikitdidit
🎥 by @genga_takes_fotos
🎵 “Zombie” by Fela Kuti
Finally, the first collab in years with my mentor Cricket, who taught me to embrace the way I move instead of following others. Full link in the bio! “Zombie” feat. @crikitdidit 🎥 by @genga_takes_fotos 🎵 “Zombie” by Fela Kuti
Good morning Thrivers!
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Here’s an opportunity I hope you all will take seriously. God is using my Sis @ifedurosinmietti to bless some women. Make sure you’re one of them. Read below 👇🏽
As you know, Ife just completed her book, Accessing Grants for Startups to help entrepreneurs across Africa access grants and other business opportunities that will take their businesses to the next level. She is very passionate about developing women through entrepreneurship so as part of the activities for her book launch, She launched the AGS Enterprise Challenge for women in business. To participate, you'd need to upload a 1 minute video on Instagram about your business and why they need funding. Top 5 participants will be shortlisted and invited to pitch to a panel of judges next week Wednesday in Lagos (25th of July).
PS: You’d need to be following @ifedurosinmietti on Instagram to participate!!! Use the hashtag #AGStribe and #AGSPitchCompetition in your entry. Don’t forget to tag a fellow #FemaleBoss 😁
Good morning Thrivers! 💫 Here’s an opportunity I hope you all will take seriously. God is using my Sis @ifedurosinmietti to bless some women. Make sure you’re one of them. Read below 👇🏽 As you know, Ife just completed her book, Accessing Grants for Startups to help entrepreneurs across Africa access grants and other business opportunities that will take their businesses to the next level. She is very passionate about developing women through entrepreneurship so as part of the activities for her book launch, She launched the AGS Enterprise Challenge for women in business. To participate, you'd need to upload a 1 minute video on Instagram about your business and why they need funding. Top 5 participants will be shortlisted and invited to pitch to a panel of judges next week Wednesday in Lagos (25th of July). PS: You’d need to be following @ifedurosinmietti on Instagram to participate!!! Use the hashtag #AGStribe  and #AGSPitchCompetition  in your entry. Don’t forget to tag a fellow #FemaleBoss  😁
SUPER EXCITED // I know you’re ready to more firmly step into your purpose, passion, and potential, be authentically you, and guide others to do the same! You know we all about that LEADERSHIP! Yes, you CAN do it … by supercharging your leadership skills, leading forward on the heart, and calling in the sacred into your business. My friend Shereen Sun @radiantwildheart is offering a brand-new, no-cost online series, that I’m excited to be a presenter on, to show you how. It's called, Lead From the Heart, Change the World: Advice From 30+ Experts on How to Thrive in Your Sacred Business. It begins July 24 and you can reserve your spot here, now: LINK IN MY LINKTREE .
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#summit #joinme #joinus #leadership #leader #leaders #stepup #comeandgetit #leadfromtheheart #freeevent #free #changetheworld #sacred #bizcoach #businesscoach #bethechange #rise #elevate #experts #devotion #trustyourself #alignment #growth #personaldevelopment #personalgrowth #speakers #interviews #interview #listen #listening
SUPER EXCITED // I know you’re ready to more firmly step into your purpose, passion, and potential, be authentically you, and guide others to do the same! You know we all about that LEADERSHIP! Yes, you CAN do it … by supercharging your leadership skills, leading forward on the heart, and calling in the sacred into your business. My friend Shereen Sun @radiantwildheart is offering a brand-new, no-cost online series, that I’m excited to be a presenter on, to show you how. It's called, Lead From the Heart, Change the World: Advice From 30+ Experts on How to Thrive in Your Sacred Business. It begins July 24 and you can reserve your spot here, now: LINK IN MY LINKTREE . . . #summit  #joinme  #joinus  #leadership  #leader  #leaders  #stepup  #comeandgetit  #leadfromtheheart  #freeevent  #free  #changetheworld  #sacred  #bizcoach  #businesscoach  #bethechange  #rise  #elevate  #experts  #devotion  #trustyourself  #alignment  #growth  #personaldevelopment  #personalgrowth  #speakers  #interviews  #interview  #listen  #listening 
Eglish| Ohhh something is coming...😮😮.
I had a message in my insta DM... A sponsoring offer and I gladly took it. For all those who have made bad experience with that ; it's a real one!! No fake, no payment, they just want to push me, as I push them. As soon as the package is here I will let you all know.. I am so excited and thankful🤗🤗
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Deutsch| ooh da kommt etwas...😮😮.
Ich habe eine nachricht über insta bekommen... Mit einem sponsoring Angebot und das hab ich auf jeden Fall angenommen. Jetzt für all die jenigen die mit sowas schon schlechte Erfahrungen hier gemacht haben; er ist wirklich echt! Kein Betrug, kein Geld irgendwo hin schicken damit das klappt. Die Marke will mich pushen, und natürlich von mir gepusht werden. Sobald ich das Paket habe, lass ich es euch alle wissen. Ich bin So aufgeregt und dankbar🤗
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#bboy #shake #shaketanzt #flownationcrew #bboying #streetdance #dance #freeze #footwork #urbanlife #streetwear #sponsoring #brandambassador #tanz #tanzLehrer #breakdance #hiphoplife #summer #köln #kölnmühlheim #tanzenmachtglücklich #erreichedeineträume #dankbar #balance #nofilter #selfie #starwars #stepup #joy
Eglish| Ohhh something is coming...😮😮. I had a message in my insta DM... A sponsoring offer and I gladly took it. For all those who have made bad experience with that ; it's a real one!! No fake, no payment, they just want to push me, as I push them. As soon as the package is here I will let you all know.. I am so excited and thankful🤗🤗 . Deutsch| ooh da kommt etwas...😮😮. Ich habe eine nachricht über insta bekommen... Mit einem sponsoring Angebot und das hab ich auf jeden Fall angenommen. Jetzt für all die jenigen die mit sowas schon schlechte Erfahrungen hier gemacht haben; er ist wirklich echt! Kein Betrug, kein Geld irgendwo hin schicken damit das klappt. Die Marke will mich pushen, und natürlich von mir gepusht werden. Sobald ich das Paket habe, lass ich es euch alle wissen. Ich bin So aufgeregt und dankbar🤗 . . #bboy  #shake  #shaketanzt  #flownationcrew  #bboying  #streetdance  #dance  #freeze  #footwork  #urbanlife  #streetwear  #sponsoring  #brandambassador  #tanz  #tanzLehrer  #breakdance  #hiphoplife  #summer  #köln  #kölnmühlheim  #tanzenmachtglücklich  #erreichedeineträume  #dankbar  #balance  #nofilter  #selfie  #starwars  #stepup  #joy 
My brother’s form lookin good and his getting strong, already first day of week 2 his performance is awesome and I’m proud of him. Stay focused and motivated for your grind and you’ll be successful #motivation #fitness #squats #stepup #deadlift #strong #bodybuilding #brother #hustle #hardwork #drippininfinesse #healthylifestyle #blacklivesmatter #blackexcellence #blackownedbusiness #zulufitnesswarriorapparel #king #zulu #zulufitnesstips #zulufitnessworkouts #zulufitnesstransformation #passion #personaltrainer #love #cancer
My brother’s form lookin good and his getting strong, already first day of week 2 his performance is awesome and I’m proud of him. Stay focused and motivated for your grind and you’ll be successful #motivation  #fitness  #squats  #stepup  #deadlift  #strong  #bodybuilding  #brother  #hustle  #hardwork  #drippininfinesse  #healthylifestyle  #blacklivesmatter  #blackexcellence  #blackownedbusiness  #zulufitnesswarriorapparel  #king  #zulu  #zulufitnesstips  #zulufitnessworkouts  #zulufitnesstransformation  #passion  #personaltrainer  #love  #cancer 
From Arsene Wenger,
speaking of the
season Arsenal won
the league and we’re
undefeated...
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Two valuable
lessons for
us all...
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❤️
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#aimhigh #dreambig #deliberatepractice #lifecoaching #dailyimprovement #kaizen #mastery #leader #stepup
“If you control your emotions you control your life”

Everyone has a story - what’s the story you keep telling yourself every day? The narratives we live out, the roles we play, and the most dominant emotions we turn to most often together shapes our life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“In order for things to change I must change”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The ultimate power is the ability to change your life, to shape your perceptions, to make things work for you and not against you, and not just in order to produce the results you desire the most for yourself, but also to create value for others. We grow so we have more to give. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“It’s in the moment of decision our destiny is changed”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Still high of energy after 50 hours of being brutally honest with myself, transforming limitations into power, turning dreams into reality, success conditioning, fire walk, identifying my x-factor, raising my standards and more!!💥🎯🚀🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would recommend anyone to attend #upw - a complete life changing experience! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#tonyrobbins #unleashthepower #ificantimust #livelifeonyourturns #stepup
“If you control your emotions you control your life” Everyone has a story - what’s the story you keep telling yourself every day? The narratives we live out, the roles we play, and the most dominant emotions we turn to most often together shapes our life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “In order for things to change I must change”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The ultimate power is the ability to change your life, to shape your perceptions, to make things work for you and not against you, and not just in order to produce the results you desire the most for yourself, but also to create value for others. We grow so we have more to give. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “It’s in the moment of decision our destiny is changed”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still high of energy after 50 hours of being brutally honest with myself, transforming limitations into power, turning dreams into reality, success conditioning, fire walk, identifying my x-factor, raising my standards and more!!💥🎯🚀🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would recommend anyone to attend #upw  - a complete life changing experience! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tonyrobbins  #unleashthepower  #ificantimust  #livelifeonyourturns  #stepup 
We are adults 1st, and everything else 2nd. This includes parents. And as adults we tend to dismiss what we deem irrelevant, unimportant or even ridiculous.
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While in some cases this is correct loll not so much so when we speak about getting to know and understand our Stepchildren better.
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Their back stories, psychological make up, experiences both spoken and unspoken. How they view adults or what they think about marriage etc. It all matters.
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They've been through the same thing we have as divorced or split adults, yet we think they're supposed to just 'bounce back' because they're kids and kids are resilient.
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Take time to notice what they hold dear, what makes them shut down or speak up. What causes them to give up trying or continue trying even after it's no use doing so. .
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If you look deeper into their value system they'll lead you to the connection you've been working overtime to access.
We are adults 1st, and everything else 2nd. This includes parents. And as adults we tend to dismiss what we deem irrelevant, unimportant or even ridiculous. . . While in some cases this is correct loll not so much so when we speak about getting to know and understand our Stepchildren better. . . Their back stories, psychological make up, experiences both spoken and unspoken. How they view adults or what they think about marriage etc. It all matters. . . They've been through the same thing we have as divorced or split adults, yet we think they're supposed to just 'bounce back' because they're kids and kids are resilient. . . Take time to notice what they hold dear, what makes them shut down or speak up. What causes them to give up trying or continue trying even after it's no use doing so. . . If you look deeper into their value system they'll lead you to the connection you've been working overtime to access.
Some learn to dance, others are born to do it - from the movie "#stepup

Некоторые учатся танцевать, другие рождены для этого - из к/ф #шагвперед

Поздравляю! Congratulate! @equipedefrance

#танцы и #футбол #worldcup2018
Regrann from @ashh_dolo -  I understand the ass get fatter when you have a couple kids (maybe that’s what intrigued you) — Just Know when you deal with a single mom, she’s a #PACKAGEDEAL #StepUp #Period RP @a_new_journey_unfolds - #regrann
Regrann from @ashh_dolo - I understand the ass get fatter when you have a couple kids (maybe that’s what intrigued you) — Just Know when you deal with a single mom, she’s a #PACKAGEDEAL  #StepUp  #Period  RP @a_new_journey_unfolds - #regrann 
Quando adori un marchio e non riesci ad acquistare altro!! Il benessere del piede del bimbo prima di tutto @bobuxshoes @bobuxitalia @bobuxshoes @bobuxfamily #bobux #bobuxshoes #bobuxoriginal #bobuxitalia #softsole #stepup #bobuxstepup #bobuxsoftsole #xplorer #xplorer👣 #xplorerorigin #softsoleprewalkers #piedinifelici #piedinifelici👣#bobuxfamily
Newly crowned women’s WBA champ @boxingnapoleon will be facing @team_rankin . Rankin who is a WBC Silver belt holder is coming off a June 16th win, Napoleon is coming off a March 3rd win where she won a Vacant title. With wedding plans happening and cancellations of opponents, Napoleon seems to still be focused. Taking a fight against @thehhdiva would of definitely been a much bigger problem and a much better fight, was this a carefully selected opponent 🤨? nonetheless get your pencil ✏️ and paper 📝 August 4th and let’s examine 🧐this fight.  Continue to fight the good fight.
#womenempowerment #womensboxing #power #stepup #titlebout #getyacamerasready #shesgoingdown #Crewsisready #champorchump #model #fitness #inspiration #motivation #femaleinspiration #beastmode #thriller #ladiesnight #wba
Newly crowned women’s WBA champ @boxingnapoleon will be facing @team_rankin . Rankin who is a WBC Silver belt holder is coming off a June 16th win, Napoleon is coming off a March 3rd win where she won a Vacant title. With wedding plans happening and cancellations of opponents, Napoleon seems to still be focused. Taking a fight against @thehhdiva would of definitely been a much bigger problem and a much better fight, was this a carefully selected opponent 🤨? nonetheless get your pencil ✏️ and paper 📝 August 4th and let’s examine 🧐this fight. Continue to fight the good fight. #womenempowerment  #womensboxing  #power  #stepup  #titlebout  #getyacamerasready  #shesgoingdown  #Crewsisready  #champorchump  #model  #fitness  #inspiration  #motivation  #femaleinspiration  #beastmode  #thriller  #ladiesnight  #wba 
#stepup your #preworkout #game #today #performixdriven #linkinbio Unrelenting Energy: Ion v2X is designed with an electric shock of extreme energy that hits hard and fast up front, but still sustains you throughout the duration of your workout. The Synergistic Energy Complex balances the flood of caffeine for a smooth but powerful effect.
Enhanced Muscle Endurance: Maximize your power when pushing past physical limitations. Ion v2X's Strength Matrix is powered by CarnoSyn, L-Citrulline Malate 2:1, Betaine Anhydrous and BioPerine to support and sustain your muscular strength.
Heightened Mental Focus: Mental energy and stamina are key to hard-hitting physical conditioning. The Neuro Energy Matrix of Teacrine and Alpha-GPC provide combat fatigue and provide the focus to achieve your goals.
Clinically Dosed Transparent Labeling: Ion v2X contains transparent formulations that are designed for maximum efficacy.
#stepup  your #preworkout  #game  #today  #performixdriven  #linkinbio  Unrelenting Energy: Ion v2X is designed with an electric shock of extreme energy that hits hard and fast up front, but still sustains you throughout the duration of your workout. The Synergistic Energy Complex balances the flood of caffeine for a smooth but powerful effect. Enhanced Muscle Endurance: Maximize your power when pushing past physical limitations. Ion v2X's Strength Matrix is powered by CarnoSyn, L-Citrulline Malate 2:1, Betaine Anhydrous and BioPerine to support and sustain your muscular strength. Heightened Mental Focus: Mental energy and stamina are key to hard-hitting physical conditioning. The Neuro Energy Matrix of Teacrine and Alpha-GPC provide combat fatigue and provide the focus to achieve your goals. Clinically Dosed Transparent Labeling: Ion v2X contains transparent formulations that are designed for maximum efficacy.
Is this a BTS From #Stepup ?😍 Liam Hemsworth, Priyanka Chopra, Rebel Wilson are hitting the street of NewYork.
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#liamhemsworth #prinkachopra #rebelwilson #desigirl #quantico #streetdance #stepup 
#america #actors #photographs #celebrityphotography #celebrities #india #bollywood #pakistan #islamabad #pinky #fun #dance #romance #movies #filmstar #hollywood
THIS HAS GOT TO STOP!!!
More crying family members, another young man whose life was cut short. Justin Richey just turned 16 on Saturday. Community leaders calling for a stop to the #violence. What do you think needs to be done?

#RIP #JustinRichey #ripjustinrichey #ripchuck #eastny #eastnewyork #sos #stoptheviolence #stopthekilling #protectourchildren #justiceforjunior #justiceforvlana #justiceforluz #justiceforjustinrichey #makeadifference #stepup #childrenarethefuture #scottlarockjr #thegiftisthecurse #leader PLEASE SHARE THIS POST!!!! HELP THIS FAMILY🙏🏾🙏🏾 IT COULD HAVE BEEN ANY OF US💯💯🙏🏾🙏🏾
THIS HAS GOT TO STOP!!! More crying family members, another young man whose life was cut short. Justin Richey just turned 16 on Saturday. Community leaders calling for a stop to the #violence . What do you think needs to be done? #RIP  #JustinRichey  #ripjustinrichey  #ripchuck  #eastny  #eastnewyork  #sos  #stoptheviolence  #stopthekilling  #protectourchildren  #justiceforjunior  #justiceforvlana  #justiceforluz  #justiceforjustinrichey  #makeadifference  #stepup  #childrenarethefuture  #scottlarockjr  #thegiftisthecurse  #leader  PLEASE SHARE THIS POST!!!! HELP THIS FAMILY🙏🏾🙏🏾 IT COULD HAVE BEEN ANY OF US💯💯🙏🏾🙏🏾
Where can you be the #ripple in your life? Where have you been going with the flow and it doesn't serve you or light you up? .

Playing small, dimming your light, and numbingly going with the flow doesn't allow you to be your true #authenticself and it doesn't allow you to grow. When we grow we find our #gifts, we learn our strengths and we can share them to impact the lives of others. .

We all have a #purpose and we all have unique gifts that are ours to use. We either learn to use them or we waste them. I can't use your gifts and you can't use mine. .

What if you could create a tiny ripple, create a shift of change and create a movement forward in your own life?  Now take that ripple and do it again tomorrow and the next day and the next day.....where would you be in one week, month, year or 5 years?? It's fun to imagine that ripple growing! .

That's what we're all here to do. To create and be the ripple. When we go first, it opens the channels for others to create their own ripple too!  That is how change is created!! .
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#betheripple 
#coaching 
#support
#weallfindourway 
#createanimpact 
#openthedoorsforothers #gifts #yougofirst #actions #health #fitness #stepup #showup 
#shareyourgiftswithothers
Where can you be the #ripple  in your life? Where have you been going with the flow and it doesn't serve you or light you up? . Playing small, dimming your light, and numbingly going with the flow doesn't allow you to be your true #authenticself  and it doesn't allow you to grow. When we grow we find our #gifts , we learn our strengths and we can share them to impact the lives of others. . We all have a #purpose  and we all have unique gifts that are ours to use. We either learn to use them or we waste them. I can't use your gifts and you can't use mine. . What if you could create a tiny ripple, create a shift of change and create a movement forward in your own life? Now take that ripple and do it again tomorrow and the next day and the next day.....where would you be in one week, month, year or 5 years?? It's fun to imagine that ripple growing! . That's what we're all here to do. To create and be the ripple. When we go first, it opens the channels for others to create their own ripple too! That is how change is created!! . . . #betheripple  #coaching  #support  #weallfindourway  #createanimpact  #openthedoorsforothers  #gifts  #yougofirst  #actions  #health  #fitness  #stepup  #showup  #shareyourgiftswithothers 
Life can change in an instant, in an instant decision. I could’ve have asked for a better crew for my second #upw experience. Had an amazing transformation and looking forward to all the wonderful things that will come to our lives after our commitments to living a more joyful and loving life. Full of gratitude and compassion for others. Our focus on growth and contribution. Love you all dearly, #stepup and #makeyourmove #UPW2018 #chicago #tonyrobbins
Life can change in an instant, in an instant decision. I could’ve have asked for a better crew for my second #upw  experience. Had an amazing transformation and looking forward to all the wonderful things that will come to our lives after our commitments to living a more joyful and loving life. Full of gratitude and compassion for others. Our focus on growth and contribution. Love you all dearly, #stepup  and #makeyourmove  #UPW2018  #chicago  #tonyrobbins 
WHAT A DAY!!! 👊🏻👊🏻
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This round of HIIT came with new exercises and new challenges. For some they were easy, others they were hard. But when it's hard and you struggle it gives you a goal to work on! .
What an amazing sense of achievement in the room tonight, not to mention the support you gave eachother! .
WHAT A TEAM! 💪🏻💪🏻
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#hiitboxlift #liftweights #lift #weights #healthme #hellyeah #bringit #whataday #whatasession #pushyourself #believe #pusheachother #nolimits #determined #motivation #inspiration #consistency #believeinyourself #areyouready #iam #itsyourtime #stepup #stepout #loveit #comfortzone #struggle #workout #getresults
WHAT A DAY!!! 👊🏻👊🏻 . This round of HIIT came with new exercises and new challenges. For some they were easy, others they were hard. But when it's hard and you struggle it gives you a goal to work on! . What an amazing sense of achievement in the room tonight, not to mention the support you gave eachother! . WHAT A TEAM! 💪🏻💪🏻 . #hiitboxlift  #liftweights  #lift  #weights  #healthme  #hellyeah  #bringit  #whataday  #whatasession  #pushyourself  #believe  #pusheachother  #nolimits  #determined  #motivation  #inspiration  #consistency  #believeinyourself  #areyouready  #iam  #itsyourtime  #stepup  #stepout  #loveit  #comfortzone  #struggle  #workout  #getresults 
Regrann from @szikszaikatalin_indigoeducator -  Russian Almond Step By Step 💜
Indigo Acrylic system 💜
Az én orosz mandulám 💜 kizárólag Indigo Nails porcelán porokkal 💜
Tudom hogy te is tudni szeretnéd ennek a köröm formának az építését 💜
Keresd a Porcelán A-Z StepUp tanfolyamot ha haladó vagy! 
Kezdőknek elősször a Porcelán A-Z alap tanfolyamra van szükségük hogy ne malterozzanak 💜
A tanfolyamokat itt találod www.katalinszikszai.hu
#stepup #stepbystep #lépésrőllépésre #myworks #mywebshop #russdianalmond #russianalmond #almondnails #almond #almondflour #newday #myfrom #instaform #instanails #instastepbystep #mystepbystep #nailsstepbystep #loveform #almond #indigonails #indigoform #indigolovers #lovenails #stepnails #szikszaikatalin #indigobudaoest #instagood - #regrann
Regrann from @szikszaikatalin_indigoeducator - Russian Almond Step By Step 💜 Indigo Acrylic system 💜 Az én orosz mandulám 💜 kizárólag Indigo Nails porcelán porokkal 💜 Tudom hogy te is tudni szeretnéd ennek a köröm formának az építését 💜 Keresd a Porcelán A-Z StepUp tanfolyamot ha haladó vagy! Kezdőknek elősször a Porcelán A-Z alap tanfolyamra van szükségük hogy ne malterozzanak 💜 A tanfolyamokat itt találod www.katalinszikszai.hu #stepup  #stepbystep  #lépésrőllépésre  #myworks  #mywebshop  #russdianalmond  #russianalmond  #almondnails  #almond  #almondflour  #newday  #myfrom  #instaform  #instanails  #instastepbystep  #mystepbystep  #nailsstepbystep  #loveform  #almond  #indigonails  #indigoform  #indigolovers  #lovenails  #stepnails  #szikszaikatalin  #indigobudaoest  #instagood  - #regrann 
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હવાને હાથતાળી દઈ અને સુસવાટા ખિસ્સામાં ભરીને હવે હું બેઠો છું વિસામે !✨
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#windburn #selfcare #esteemed #hdr #shotiniphone #tackleyourfeelings #dope🔥 #airyphoto #stepup #higherconsciousness #betterwe #careforyou
History matters! - RESCUE THE PERISHING - Eleanor Rathbone; London, 1943. 
Please read the quote, because our common humanity is too often forgotten today. Dehumanising others debases us and only enables intolerance and hostility. 
Everyone has a story to tell. Save your judgement, listen instead. As the late Jo Cox MP said: ‘We have far more in common than that which divides us.’ Both she and Eleanor Rathbone MP were phenomenal women who made a lasting positive impact on the lives of women and girls. 
Image taken at #universityoflondon #rfw18 #rememberher exhibition. Go see it 
@senatehouselib! #vote100
History matters! - RESCUE THE PERISHING - Eleanor Rathbone; London, 1943. Please read the quote, because our common humanity is too often forgotten today. Dehumanising others debases us and only enables intolerance and hostility. Everyone has a story to tell. Save your judgement, listen instead. As the late Jo Cox MP said: ‘We have far more in common than that which divides us.’ Both she and Eleanor Rathbone MP were phenomenal women who made a lasting positive impact on the lives of women and girls. Image taken at #universityoflondon  #rfw18  #rememberher  exhibition. Go see it @senatehouselib! #vote100 
Leave your answer in the comments and we will post the correct answer tomorrow. .
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#medicalschool #medschool #medstudent #medicalstudent #futuredoctor #premed #whitecoat #scrubs #scrubselfie  #medicine #studyspace #workhard #studygram #studying  #stepup #Nurses #RN #LPN #Pas #PAstudents #PAschool #physicians #doctor #doc #md #do
“Bolečina potuje po družini, dokler je nekdo ni pripravljen občutiti...” pravi Stephi Wagner.
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Se ti kdaj zdi, da si TI tista oseba, ki je “od vseh pred tabo pobrala vse s*anje”... in da že skoz nekaj “pucaš”... 💩
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Se zavedaš “familijarnih vzorcev”? 👨‍👩‍👧‍👦
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Te “bremza” ista stvar, kot je tvojega očeta/mamo/babico/dedka/______ (vstavi po želji)... 👴🏻👵🏻🧔🏻👱🏻‍♀️🤔
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No, tudi te stvari pri “številčkanju” pogledava...👀
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Da razjasniva, po kateri “veji” je kaj pripotovalo in se ustavilo na tvoji.🌿
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Se sprašuješ ZAKAJ se je tu ustavilo?🔴
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Ker ti je zaupana ta naloga, da ozdraviš 🌳družinsko drevo🌳.
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Zakaj?🤷🏻‍♀️
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Da bodo poganjki iz tvoje veje rastli in cveteli zdravi naprej. 🌳👶🏻
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In kaj bi bilo potrebno, da svojo “nalogo” ozavestiš in jo izpolniš?🤔
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Pokliči me ☎️ 041/215-897 ali pa mi piši 📧 tanja@taabu.si
. ...ti z veseljem pomagam “odstraniti lubadarje”... 😉
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Do neba in še naprej 🌳
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“šepetalka drevesom” .
🌟Tanja🌟
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PS: A štekaš, kakšna moč in podpora ti je dana? 😵
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#familyTree #cutTheSickBranches #ownYourMission #healTheWholeTree #whatsYourNumber #ISeeYou #responsibility #healYourSelf #ISupportYou #happyWorld #OwnYourSh*t #moveOn #StepUp #courage #noCoincidence #YouGotThePower #weAreAllConnected #LifesMosaic #UniverseKnows #consciousLiving #appreciationOfOneAnother #myGiftForYou #brave #TallTree #SkyIsNotTheLimit #awareness  #BiggerPicture #letsTalk #AmbassadorOfGreatRelationships #TaaBu
“Bolečina potuje po družini, dokler je nekdo ni pripravljen občutiti...” pravi Stephi Wagner. . Se ti kdaj zdi, da si TI tista oseba, ki je “od vseh pred tabo pobrala vse s*anje”... in da že skoz nekaj “pucaš”... 💩 . Se zavedaš “familijarnih vzorcev”? 👨‍👩‍👧‍👦 . Te “bremza” ista stvar, kot je tvojega očeta/mamo/babico/dedka/______ (vstavi po želji)... 👴🏻👵🏻🧔🏻👱🏻‍♀️🤔 . No, tudi te stvari pri “številčkanju” pogledava...👀 . Da razjasniva, po kateri “veji” je kaj pripotovalo in se ustavilo na tvoji.🌿 . Se sprašuješ ZAKAJ se je tu ustavilo?🔴 . Ker ti je zaupana ta naloga, da ozdraviš 🌳družinsko drevo🌳. . Zakaj?🤷🏻‍♀️ . Da bodo poganjki iz tvoje veje rastli in cveteli zdravi naprej. 🌳👶🏻 . In kaj bi bilo potrebno, da svojo “nalogo” ozavestiš in jo izpolniš?🤔 . Pokliči me ☎️ 041/215-897 ali pa mi piši 📧 tanja@taabu.si . ...ti z veseljem pomagam “odstraniti lubadarje”... 😉 . Do neba in še naprej 🌳 . “šepetalka drevesom” . 🌟Tanja🌟 . PS: A štekaš, kakšna moč in podpora ti je dana? 😵 . #familyTree  #cutTheSickBranches  #ownYourMission  #healTheWholeTree  #whatsYourNumber  #ISeeYou  #responsibility  #healYourSelf  #ISupportYou  #happyWorld  #OwnYourSh *t #moveOn  #StepUp  #courage  #noCoincidence  #YouGotThePower  #weAreAllConnected  #LifesMosaic  #UniverseKnows  #consciousLiving  #appreciationOfOneAnother  #myGiftForYou  #brave  #TallTree  #SkyIsNotTheLimit  #awareness  #BiggerPicture  #letsTalk  #AmbassadorOfGreatRelationships  #TaaBu 
In case you haven't heard - I'm the acting Camp Director for my kid's summer camp...it's a long story! Anyway, I've been spending the last two weeks organizing, scheduling, collaborating and working to create a super fun experience for all the kids in our community! It's been a lot of work (more than I anticipated, truthfully) and a big learning experience for me. And, I've been getting a lot of inquiries about why I would take on this responsibility while maintaining my real job. .
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Here's the thing - first and foremost, I love where we live in the summer. We've created some wonderful friendships and my kids thrive here. So it made sense to agree to help out. Summer is about having fun! Make sure you're amping up your fun quotient with your kids and are making the most of your time together this summer!! .
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#WhyAmIYelling #fun #inspire #empower #transform #campdirector #lifecoach #motivation #success #momonamission #stepup #makememories #createthelifeyouwant #livethelifeyoulove #milesofsmiles #throwcautiontothewind #abundance #grateful
In case you haven't heard - I'm the acting Camp Director for my kid's summer camp...it's a long story! Anyway, I've been spending the last two weeks organizing, scheduling, collaborating and working to create a super fun experience for all the kids in our community! It's been a lot of work (more than I anticipated, truthfully) and a big learning experience for me. And, I've been getting a lot of inquiries about why I would take on this responsibility while maintaining my real job. . . Here's the thing - first and foremost, I love where we live in the summer. We've created some wonderful friendships and my kids thrive here. So it made sense to agree to help out. Summer is about having fun! Make sure you're amping up your fun quotient with your kids and are making the most of your time together this summer!! . . #WhyAmIYelling  #fun  #inspire  #empower  #transform  #campdirector  #lifecoach  #motivation  #success  #momonamission  #stepup  #makememories  #createthelifeyouwant  #livethelifeyoulove  #milesofsmiles  #throwcautiontothewind  #abundance  #grateful 
Street dance party in the middle of this field. Not exactly a street, but these ladies sure showed what they're made off. What a beautiful place - so much fun!

Any of you ready to step up? We're nationwide and have over 26 dance styles. For more info on our dance parties email us hens@cheerleadingcompany.co.uk or check the link in bio

#dance #hendo #henparty #northeast #henpartyideas #knutsford #streetdance #streetparty #streetdanceparty #countryside #danceparty #henparties #funweekend #dancegroup #energetic #cheerco #fun #danceparties #tcc #stepup #tccfamily
Street dance party in the middle of this field. Not exactly a street, but these ladies sure showed what they're made off. What a beautiful place - so much fun! Any of you ready to step up? We're nationwide and have over 26 dance styles. For more info on our dance parties email us hens@cheerleadingcompany.co.uk or check the link in bio #dance  #hendo  #henparty  #northeast  #henpartyideas  #knutsford  #streetdance  #streetparty  #streetdanceparty  #countryside  #danceparty  #henparties  #funweekend  #dancegroup  #energetic  #cheerco  #fun  #danceparties  #tcc  #stepup  #tccfamily 
....another key is “showing up”, because when you show up, you are a step closer to your goals! #stepup #discipline #todaysworkout #inclinebench #barbell #workhowyouwant #itsyourgoals #itsnotacompetition
GIRLS .. YOUR WEEKLY CHALLENGE HAS ARRIVED!!! 🎉 Don't forget to post your pics and videos! 💪🍓🏃‍♀️⛸🏋️‍♀️ YOU CAN DO IT! #spiritof2012 #girlmakeyourmove #stepup #yearoftheyoungpeople #sportingequality #kaleisure #northayrshire #active #fun #girlsonly #gmym
Me right now looking for single, tall men for a new #C4 dancing/dating show...
Are you (or do you know) a #tall, #single, #sexy #straight #man? Get in touch now...
#tvcastinguk #dating #dreamman #dancer .
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#flirting #dancing #stepup #urban #tallmen #tallman #tallmanproblems #pof #tinder #tinderfails #bumble #happn #singleaf #streetdance #hiphop #fit #gains #fitspiration #summer #tourdefrance
Don’t compete dominate 🔥😊 #basket #nba #newyork #sport #fit #shape #jump #air #fly #stepup #vision #workout #basket #ball #game
GACHA YUK.. STEP-UP 1-4 BRAZIL WC 2018 - Captain Tsubasa Dream Team @youtube Link at my BIO 
#captaintsubasadreamteam #captaintsubasa #tsubasa2018 #tsubasaozora #brazil #gacha #stepup #soccergame #androidgames #santana #salinas #alberto #natureza
Oui oui il a sa licence, prenez le train... 🐣
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#airline #airlinepilot #pilot #license #cpl #ir #mep #stepup #flight #avgeek #fly #da42
Kekekekekekeke 😂😂This was me last night trying out some new flavours 👌😎😎😎 #Morphing #Runts #Jilato #Skittles #OhMe #OhMy #RedEye #SmokedOut #Levels #Wow #ManDown #Crazy #High #KinTeet #AWhaDatDaarggg #Woii #Smokey #Dank #KickDownSeason kekekeke #TheGamesChangesForTrue #StepUp #Or #Get #Left
#learningprocess #determination #livelife #goodmorning #goodmorningpost #tuesday #bless #dontevergiveup #timeforachange #stepup #makemoves #awake #wakingup #photooftheday #blessed  #instamorning #life #liveyourlife #respect #fresh #refreshed #motivation #getmotivated #fitness #motivationaltuesday #mindsetmotivation #thankful #enjoylife❤️ #enjoylife #workflow💰💰💰💰💷💷💷💷💶💶💶💵💵💵💵💸💸💸💸💳💳💳💳💳🙏🙏🙏🙏🙏🙏💪💪💪💪💪👌👌👌👌👌👌👌💯💯💯💯💯💯💯
#learningprocess  #determination  #livelife  #goodmorning  #goodmorningpost  #tuesday  #bless  #dontevergiveup  #timeforachange  #stepup  #makemoves  #awake  #wakingup  #photooftheday  #blessed   #instamorning  #life  #liveyourlife  #respect  #fresh  #refreshed  #motivation  #getmotivated  #fitness  #motivationaltuesday  #mindsetmotivation  #thankful  #enjoylife ❤️ #enjoylife  #workflow 💰💰💰💰💷💷💷💷💶💶💶💵💵💵💵💸💸💸💸💳💳💳💳💳🙏🙏🙏🙏🙏🙏💪💪💪💪💪👌👌👌👌👌👌👌💯💯💯💯💯💯💯
Depois da loucura nos comentários na foto de ontem, venho contar-vos que estas mega sandálias lindaaaas são da @seaside.oficial! São totalmente o meu estilo de saltos altos: altarrões, compensados e nude/taupe! São os meus summer essencials ✨
Se arrastarem para o lado têm também um segundo look com outro modelo de sandálias! Quais são as vossas favoritas? 1 ou 2? 💁🏼‍♀️ digam nos comentários! •🎉 Podem comprar qualquer uma delas (existem em imensas cores) com 10% de desconto em www.seaside.pt se usarem o código HELENA10 🙌🏼
#seaside #stepup #summeressencials #ad
Depois da loucura nos comentários na foto de ontem, venho contar-vos que estas mega sandálias lindaaaas são da @seaside.oficial! São totalmente o meu estilo de saltos altos: altarrões, compensados e nude/taupe! São os meus summer essencials ✨ Se arrastarem para o lado têm também um segundo look com outro modelo de sandálias! Quais são as vossas favoritas? 1 ou 2? 💁🏼‍♀️ digam nos comentários! •🎉 Podem comprar qualquer uma delas (existem em imensas cores) com 10% de desconto em www.seaside.pt se usarem o código HELENA10 🙌🏼 #seaside  #stepup  #summeressencials  #ad 
Melbourne is freezing, but the comps in my office are running hot. Finishing touches are underway for my site.... 🍍
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#neonsign #sinbydesign #launchpad #time #tminus #getinvolved #instagood #photoshop #design #styled #boudoirphotography #shootchallenge #brandingstylist #brandingdesign #mentoring #webdesign #webinar #motivation #stepup #skillz #sharethelove #entrepreneurlife #biz #consultancy #melbournestyle
Stand tall in your 🌸power🌸
Bloom like a 🌸flower🌸...
🌻🌻🌻🌻🌻🌻🌻🌻🌻🙆🌷🙌🌻🌻🌻🌻🌻🌻🌻🌻
#todaysmantra #power #standingtall #flower #bloom #openheart #art #copper #sculpture #strength #vitality #roots #stepup #rise #abundance #wild #garden #earth #air #water #fire #colour #summerdays
#dreams #focus #goals #team #thinking #stepup #achievement #career #desire #future #price #mind #habit #dayli #routine 🙏😊 pain the price and keep focus 😁😉
Does anyone else get that @frankiemagazine feeling? Like , it’s hard to explain, but similar to the feeling after watching all the Step Up (or any dance movies) and you feel like you and your dance crew (which you don’t have ...yet) are about to hit the streets too? Or post Harry Potter Mara’s and you’re casting spells on things and people. Or after watching Fast and Furious... my god. Driving after those movies should be illegal. 
You know... THAT feeling. 
You read and get inspired, motivated , encouraged, shocked and like your life is going to change too. So you better keep doing what you’re doing or do something greater. 
This work I’m featuring @streetview.portraits is wonderful , and it helped me get that Frankie Feeling. Thank you x
Does anyone else get that @frankiemagazine feeling? Like , it’s hard to explain, but similar to the feeling after watching all the Step Up (or any dance movies) and you feel like you and your dance crew (which you don’t have ...yet) are about to hit the streets too? Or post Harry Potter Mara’s and you’re casting spells on things and people. Or after watching Fast and Furious... my god. Driving after those movies should be illegal. You know... THAT feeling. You read and get inspired, motivated , encouraged, shocked and like your life is going to change too. So you better keep doing what you’re doing or do something greater. This work I’m featuring @streetview.portraits is wonderful , and it helped me get that Frankie Feeling. Thank you x
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2015.07.16(Mon)
長野県上田市、アリオ上田で行われた
STEP UPダンスコンテスト
Growthは3位入賞出来ました(*ˊˋ*)
15組中の3位、、
良く頑張ったと思います!
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これでまた
4人で練習して挑戦出来るね🙌💕
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次は8月26日(Sun)
千葉県柏市で決勝ファイナル!
課題はまだまだあります!
細かい所まで修正して頑張って欲しい。
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応援してくれた皆さん
本当にありがとうございました♡.
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優勝 BIANCA(Jazz/東京)
準優勝 SNAZZY(hiphop/長野)
3位 Growth(LOCK/山梨)
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#stepup#アリオ上田#lock#locking#dance#コンテスト#growth#growthマネージャーも続く #いいね返し #誰よりも号泣
· 2015.07.16(Mon) 長野県上田市、アリオ上田で行われた STEP UPダンスコンテスト Growthは3位入賞出来ました(*ˊˋ*) 15組中の3位、、 良く頑張ったと思います! . これでまた 4人で練習して挑戦出来るね🙌💕 . 次は8月26日(Sun) 千葉県柏市で決勝ファイナル! 課題はまだまだあります! 細かい所まで修正して頑張って欲しい。 . 応援してくれた皆さん 本当にありがとうございました♡. · 優勝 BIANCA(Jazz/東京) 準優勝 SNAZZY(hiphop/長野) 3位 Growth(LOCK/山梨) . #stepup #アリオ上田 #lock #locking #dance #コンテスト #growth #growthマネージャーも続く  #いいね返し  #誰よりも号泣 
Начало положено. Наш лагерь начался полтора дня назад и сегодня он продолжается 👍💪 #discovercamp2018 #stepup #camp #summer2k18 #lifeisgood#nometne#norkalni#liepaja#latvia#christain
I try to challenge myself daily, but I fail at it sometimes.  When I go to bed at night and can’t seem to fall asleep, I know I’ve failed at it that day.
It’s time to make the step up and challenge myself more every day.  It’s the only way we can grow.
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#dailygrind #dailywisdom #dailymotivation #dailyinspiration #inspiredaily #crushit #crushingit #workharder #grindhard #domore #hustleharder #stepup #businessminded #businessmindset #successcoach #successmindset #entrepreneurmindset #entrepreneurslife #personalbranding #influencers #influencermarketing #businesscoach #millionairemindset #mentorship #consultant #consulting #marketingdigital #socialmediamanager #pretoria #contentcreator
I try to challenge myself daily, but I fail at it sometimes. When I go to bed at night and can’t seem to fall asleep, I know I’ve failed at it that day. It’s time to make the step up and challenge myself more every day. It’s the only way we can grow. - - - - #dailygrind  #dailywisdom  #dailymotivation  #dailyinspiration  #inspiredaily  #crushit  #crushingit  #workharder  #grindhard  #domore  #hustleharder  #stepup  #businessminded  #businessmindset  #successcoach  #successmindset  #entrepreneurmindset  #entrepreneurslife  #personalbranding  #influencers  #influencermarketing  #businesscoach  #millionairemindset  #mentorship  #consultant  #consulting  #marketingdigital  #socialmediamanager  #pretoria  #contentcreator 
What are you wasting for? 🤷‍♀️🤷🏽‍♂️⠀
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Every month, we organise The Next Action: an initiative to take a next step in integrating sustainability in our lives. ⠀
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This months's action is an initiative by @margriet_meijer of @monsakbags . ⠀
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She challenges everyone to use the app @toogoodtogo.nl more often. ⠀
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Too Good to Go is an app, in which restaurants, stores and supermarkets offer leftovers at a lower price which otherwise would go to waste. ⠀
Win Win for everyone, right?💪🏻⠀
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Also she encourages everyone to choose restaurants as @instock_nl or @circlnl. Restaurants that have sustainability and a circular economy at heart and do everything to minimise food waste. 🍕🥗🍣🍜⠀
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Who's in? Share your next action to rescue food with us! Waste less, do more! 🗑🙌🏻⠀
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#thenextaction #wasteless #nowaste #wasteisonlywasteifyouwasteit #sustainaborrel #challenge #sustainability #green #leftovers #thenextnormal #wearethenextnormal #instock #toogoodtogo #nowaste #foodwaste #circulareconomy #stepup #takeaction
What are you wasting for? 🤷‍♀️🤷🏽‍♂️⠀ ⠀ Every month, we organise The Next Action: an initiative to take a next step in integrating sustainability in our lives. ⠀ ⠀ This months's action is an initiative by @margriet_meijer of @monsakbags . ⠀ ⠀ She challenges everyone to use the app @toogoodtogo.nl more often. ⠀ ⠀ Too Good to Go is an app, in which restaurants, stores and supermarkets offer leftovers at a lower price which otherwise would go to waste. ⠀ Win Win for everyone, right?💪🏻⠀ ⠀ Also she encourages everyone to choose restaurants as @instock_nl or @circlnl. Restaurants that have sustainability and a circular economy at heart and do everything to minimise food waste. 🍕🥗🍣🍜⠀ ⠀ Who's in? Share your next action to rescue food with us! Waste less, do more! 🗑🙌🏻⠀ ⠀ #thenextaction  #wasteless  #nowaste  #wasteisonlywasteifyouwasteit  #sustainaborrel  #challenge  #sustainability  #green  #leftovers  #thenextnormal  #wearethenextnormal  #instock  #toogoodtogo  #nowaste  #foodwaste  #circulareconomy  #stepup  #takeaction 
полихромия (от греч. поли - много и chroa - цвет) - многоцветность (не менее 2 цветов) произведений декоративно-прикладного искусства, скульптуры и архитектуры.

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#дуа #марилист#наталикисель#дашаклюкина#cardib#dieantwoord#сериалы #undiz #undizfamily #охотныйряд #мега #мегабелаядача #мегапарнас #галерея #галереякраснодар #ellegirl #k #new #novosibirsk #hm #stepup #tomsk #иг
полихромия (от греч. поли - много и chroa - цвет) - многоцветность (не менее 2 цветов) произведений декоративно-прикладного искусства, скульптуры и архитектуры. _________________ #дуа  #марилист #наталикисель #дашаклюкина #cardib #dieantwoord #сериалы  #undiz  #undizfamily  #охотныйряд  #мега  #мегабелаядача  #мегапарнас  #галерея  #галереякраснодар  #ellegirl  #k  #new  #novosibirsk  #hm  #stepup  #tomsk  #иг 
Bet you didn’t know I could dance like this😏
🎶Get Up by @ciara
💃🏼Choreo by: @allifritztagram
Dancing with @jackywaackypooh @anniefreyman @cookie_the_pom
@fulloutstudios
#getup #jazzfunk #2008 #ciara #allifritzchoreography #dog #dogmom #previewofmein10years #pom #puppy #fluff #bayareadance #sanfrancisco #oakland #dogsofinstagram #dance #stepup #steppup @channingtatum @jennadewan