an online Instagram web viewer

#staystrong medias

Photos

길고 긴 3박4일이 끝나가는 오늘 저녁은 많은 생각을 하게한다.
첫째: 생각했던것 보다 방지윤이를 내가 보고싶어하고 있었다는거, 만났을때 아주 잠.깐. 눈물이 글썽거렸다 ㅋ 나도모르게... ㅋㅋ.
둘째: 시골쥐를 만나러 오는길은 멀고도 험난하다는거... delays after delays.. then the flight cancel and rebooking with airport hotels/shuttles. Complicated and time consuming, exactly what I was NOT hoping for.. but happened LOL 
3: 좋은 친구 하나 ☝️ 🙌열 안부럽다는거 😎
고맙고 행복한 밤❤️ June is 들러리 신방 month 😂
2/4 ✔️ .
.
#mississippi #southside #vacay #done #faraway #friend #들러리신방 #다들 #왜이리 #멀리사냐 #imissedyou #staystrong #backtony #친구그램 #고맙다
길고 긴 3박4일이 끝나가는 오늘 저녁은 많은 생각을 하게한다. 첫째: 생각했던것 보다 방지윤이를 내가 보고싶어하고 있었다는거, 만났을때 아주 잠.깐. 눈물이 글썽거렸다 ㅋ 나도모르게... ㅋㅋ. 둘째: 시골쥐를 만나러 오는길은 멀고도 험난하다는거... delays after delays.. then the flight cancel and rebooking with airport hotels/shuttles. Complicated and time consuming, exactly what I was NOT hoping for.. but happened LOL 3: 좋은 친구 하나 ☝️ 🙌열 안부럽다는거 😎 고맙고 행복한 밤❤️ June is 들러리 신방 month 😂 2/4 ✔️ . . #mississippi  #southside  #vacay  #done  #faraway  #friend  #들러리신방  #다들  #왜이리  #멀리사냐  #imissedyou  #staystrong  #backtony  #친구그램  #고맙다 
The wait may seem like forever but yours dreams will come to pass and you will have the life you long for,
In the mean time learn to enjoy the little things and small pleasures life gives!
#beencouraged #staystrong #keepbeliving #water #flowers #mydesigns
人类的 心计 我管不了
#做好本分 
#staystrong 
#明天会更好 
#感恩
"Take a deep breath, relax, and imagine yourself exactly as you wish to be" 🍃

#poledancer #poledancerdayoff 
#justbreathe #atlantique #ocean
#charentemaritime #igerscharentemaritime #oleron
#staystrong #nevergiveup #nopainnogain
EVERY NEXT LEVEL OF YOUR LIFE WILL DEMAND A DIFFERENT VERSION OF YOU.
#pecsworkout #cablecrossover #workoutpose #isolatedmovementsmakesyoustrong 
#mondaymotivation 
#stayfit 👣 #staystrong 💪
#motivationmonday
Guten Morgen meine Lieben. 💕 Manchmal muss man sich einfach selbst vor Augen halten, was man schon alles geschafft hat. 
Das rechte Bild ist von 2012 mit meinem Höchstgewicht von fast 80kg. Ich war früher immer schlank gewesen, aber ich nahm nach und nach immer mehr zu, bis man bei mir eine Schilddrüsenunterfunktion feststellte. Durch die Medikamente nahm ich langsam wieder ab, kam aber nie zu meinem früheren Gewicht zurück. Bis ich mich dann im Januar bei @weightwatchers_deutschland anmeldete.. 😊
Das linke Bild ist aktuell, ich wiege momentan zwischen 65 und 67kg und ich fühle mich wohl! Für mich ist es nicht wichtig, welche Zahl im Endeffekt auf der Waage steht, sondern wie ich mich fühle! 😊 
Also auch wenn ihr manchmal das Gefühl habt, dass es nicht weiter geht, habt immer vor Augen was ihr schon geschafft habt 💕 in diesem Sinne wünsche ich euch einen schönen Montag!  #weightwatchers #weightwatchersdeutschland #wwmädels #wwfamily #wwonline #wwyourway #teamww #wwokay #wwdiary #smartpoints #zeropoints #food #foodblogger #foodlover #healthy #cleaneating #eathealthy #weightloss #gesundabnehmen #abnehmen2018 #abnehmenohnehungern #fitwerden #staystrong #motivation #sport #fitness #joggen #transformation
#motivationmonday  Guten Morgen meine Lieben. 💕 Manchmal muss man sich einfach selbst vor Augen halten, was man schon alles geschafft hat. Das rechte Bild ist von 2012 mit meinem Höchstgewicht von fast 80kg. Ich war früher immer schlank gewesen, aber ich nahm nach und nach immer mehr zu, bis man bei mir eine Schilddrüsenunterfunktion feststellte. Durch die Medikamente nahm ich langsam wieder ab, kam aber nie zu meinem früheren Gewicht zurück. Bis ich mich dann im Januar bei @weightwatchers_deutschland anmeldete.. 😊 Das linke Bild ist aktuell, ich wiege momentan zwischen 65 und 67kg und ich fühle mich wohl! Für mich ist es nicht wichtig, welche Zahl im Endeffekt auf der Waage steht, sondern wie ich mich fühle! 😊 Also auch wenn ihr manchmal das Gefühl habt, dass es nicht weiter geht, habt immer vor Augen was ihr schon geschafft habt 💕 in diesem Sinne wünsche ich euch einen schönen Montag! #weightwatchers  #weightwatchersdeutschland  #wwmädels  #wwfamily  #wwonline  #wwyourway  #teamww  #wwokay  #wwdiary  #smartpoints  #zeropoints  #food  #foodblogger  #foodlover  #healthy  #cleaneating  #eathealthy  #weightloss  #gesundabnehmen  #abnehmen2018  #abnehmenohnehungern  #fitwerden  #staystrong  #motivation  #sport  #fitness  #joggen  #transformation 
I put God first in every thing I do. He gives me strength in my day to day life, and is present in my thoughts and prayers during all of my small victories ❤️ I have never felt as blessed as I do now, and it has all been made possible with His guidance and growing deeper in my faith 🙏🏻 I continuously grow more and more passionate in my love of medicine, and I can only hope that with His strength & guidance that I will not be shaken, that I will keep my chin up even when my program gets hard and always keep strongly attached to my goal in life- to help heal others through the art and science of medicine 🌱📚 #blessed #staystrong #purpose #Heiswithyou #healothers #medicine
.
.
.
#medicalstudent #medicine #naturopathicmedicinestudent #NMS1 #MS1 #scrubsandsoul #science #study #chiropractic #naturopathic #student #residentphysician #resident #coffee #blogger #personalblog #medicalblog
I put God first in every thing I do. He gives me strength in my day to day life, and is present in my thoughts and prayers during all of my small victories ❤️ I have never felt as blessed as I do now, and it has all been made possible with His guidance and growing deeper in my faith 🙏🏻 I continuously grow more and more passionate in my love of medicine, and I can only hope that with His strength & guidance that I will not be shaken, that I will keep my chin up even when my program gets hard and always keep strongly attached to my goal in life- to help heal others through the art and science of medicine 🌱📚 #blessed  #staystrong  #purpose  #Heiswithyou  #healothers  #medicine  . . . #medicalstudent  #medicine  #naturopathicmedicinestudent  #NMS1  #MS1  #scrubsandsoul  #science  #study  #chiropractic  #naturopathic  #student  #residentphysician  #resident  #coffee  #blogger  #personalblog  #medicalblog 
Neue Woche - neue Herausforderungen✨
.
[Werbung] Wer beim Training alles gibt, sollte auch die Regeneration nicht vernachlässigen! Bei uns gibt es den Fitaid Drink @fitaideurope , der euch dabei hilft, euch nach dem Training schnell zu erholen. 
Die Fitaid RX Version enthält zusätzliche Creatin, das  wissenschaftlich nachgewiesen die Schnellkraft erhöht und euch dabei helfen kann, sowohl beim Lifting als auch beim WOD die Performance zu verbessern.
.
📸 @sabrinasimma .
.

www.crossfitwuid.com
Probetraining: info@crossfitwuid.com
Neue Woche - neue Herausforderungen✨ . [Werbung] Wer beim Training alles gibt, sollte auch die Regeneration nicht vernachlässigen! Bei uns gibt es den Fitaid Drink @fitaideurope , der euch dabei hilft, euch nach dem Training schnell zu erholen. Die Fitaid RX Version enthält zusätzliche Creatin, das wissenschaftlich nachgewiesen die Schnellkraft erhöht und euch dabei helfen kann, sowohl beim Lifting als auch beim WOD die Performance zu verbessern. . 📸 @sabrinasimma . . www.crossfitwuid.com Probetraining: info@crossfitwuid.com
We should never forget someone that changed the world to a little bit more good 💖 our legend lives in our heart ❤️ If you need help my dm is 24/7 open💙
•
@jonghyun.948 
Follow me for more jonghyun @jonghyun.027 
#prayforjonghyun #ripjonghyun #prayforshinee #ripjonghyunshinee #ripjonghyunoppa #restinpeace #jonghyun #key #onew #shinee5 #5SHINee #5shineeforever #jonghyun4ever #foreveronyourside #inurhearts #inurmind #restinpeace #rip #restinpeacejonghyun #ripjonghyun #prayforshinee #prayforkorea #prayforjonghyin #prayfortaemin #prayforkey #prayforonew #staystrong #staystrongshawols #lonely #love #shinin #shining #rosesforjonghyun
We should never forget someone that changed the world to a little bit more good 💖 our legend lives in our heart ❤️ If you need help my dm is 24/7 open💙 • @jonghyun.948 Follow me for more jonghyun @jonghyun.027 #prayforjonghyun  #ripjonghyun  #prayforshinee  #ripjonghyunshinee  #ripjonghyunoppa  #restinpeace  #jonghyun  #key  #onew  #shinee5  #5SHINee  #5shineeforever  #jonghyun4ever  #foreveronyourside  #inurhearts  #inurmind  #restinpeace  #rip  #restinpeacejonghyun  #ripjonghyun  #prayforshinee  #prayforkorea  #prayforjonghyin  #prayfortaemin  #prayforkey  #prayforonew  #staystrong  #staystrongshawols  #lonely  #love  #shinin  #shining  #rosesforjonghyun 
Extremebodyfigure gym aptmemt sky terrace lagoon condo soho unit E-F kompleks perumahan daan mogot baru Jakarta Barat bodybuilding for fun and life style #gym #gymrat #gymlife #workout #fitness #fitnessmotivation #fitnessmodel #fitnessfreak #fitnessaddict #igfitness #protein #muscle #strong #staystrong #batman
Bagiku mereka lebih berharga dibandingkan dia yg lenyap begitu saja tanpa meninggalkan jejak apapun💩👀
#truth #pinquotes #advicequotes #reality #quoteoftheday #quotes #quote #quotesdaily #quotestoliveby #twelveskip #instadaily #reminder #instaquote #lifeiswhatyoumakeit #staystrong #igers
Yeap and thats why I aint gonna say "I dont wanna go work tomorrow" every Sunday night lol I ll make Monday my b***h

Photo credit: @thinkmotivational
Yeap and thats why I aint gonna say "I dont wanna go work tomorrow" every Sunday night lol I ll make Monday my b***h Photo credit: @thinkmotivational
Today was a pretty good day because I got a lot done. Everyday I learn something new. It can be a struggle, but it will always prevail when you want it bad enough. ☺️🏳️‍🌈🙏🏻💪🏻 #staystrong #staypositive #loveyourself
Today was a pretty good day because I got a lot done. Everyday I learn something new. It can be a struggle, but it will always prevail when you want it bad enough. ☺️🏳️‍🌈🙏🏻💪🏻 #staystrong  #staypositive  #loveyourself 
Жим #beatsmode #benchpress #bewinner🎊📣👑🎖️🏅💐🏆 #beautifuldestinations #powerlifting #powerfull #onedayoumay #wpuf #team #smile😊 #likes #liker #likesforfollow #likes4tags #moodygrams #morning 
Отдельное 🙏 спасибо ,бро,дружище за то что выводил и мотал меня до слез боли а потом и радости @dimarockstar30 то что я собрал в этом есть твоя заслуга ,рад тебя видеть всегда и в дальнейшем прогресса тебе и увидимся на raw надеюсь 🤞 😍😍
Зарубимся в абсолютке химикат 😆😆
Удачи нам и успеха ,надеюсь все будет как мы говорили 🍔💥
И ты помнишь как я не много ем 😴🤗😉
#likers #likeforlikeandfollow #alexkolesnichenko #getready #changelife #unit #ukraine #memorybox #staywild #staystrong #stayhealthy #staypositive➕ 🍩🍔🤟🏽🍖🦍✅🥇🌞👌☀️
Жим #beatsmode  #benchpress  #bewinner 🎊📣👑🎖️🏅💐🏆 #beautifuldestinations  #powerlifting  #powerfull  #onedayoumay  #wpuf  #team  #smile 😊 #likes  #liker  #likesforfollow  #likes4tags  #moodygrams  #morning  Отдельное 🙏 спасибо ,бро,дружище за то что выводил и мотал меня до слез боли а потом и радости @dimarockstar30 то что я собрал в этом есть твоя заслуга ,рад тебя видеть всегда и в дальнейшем прогресса тебе и увидимся на raw надеюсь 🤞 😍😍 Зарубимся в абсолютке химикат 😆😆 Удачи нам и успеха ,надеюсь все будет как мы говорили 🍔💥 И ты помнишь как я не много ем 😴🤗😉 #likers  #likeforlikeandfollow  #alexkolesnichenko  #getready  #changelife  #unit  #ukraine  #memorybox  #staywild  #staystrong  #stayhealthy  #staypositive ➕ 🍩🍔🤟🏽🍖🦍✅🥇🌞👌☀️
You can't do epic shit with basic people. So surround yourself with inspired, passionate people and you can conquer the world 💥 #howweliv #fromwhereiride #livcycling #livcyclinggermany  #cyclingphotos #cycling #cycle #girlswhocycle #staystrong #nevergiveup #nevernotrunning #comebackstronger #laufenistleben #running #run #runhappy #runningfamily #runnersofinstagram #fitness #fit #fitfam #healthyfood #weightloss #instagood #instadaily
The beginnings were not perfect but I didn’t give up. I still don’t ve d body I want yet 🤣🤣🤣🤣#fitness #fitnessmotivation #staystrong #gymmotivation #gymlifestyle #healtylifestyle
Today’s plan / climb up the highest peak on the Nortshore. ✅  Brunswick Mountain
1 550m elevation gain/ 14km roundtrip #brunswickmountain #mountain #mountaintop #northshore #bchikes #explorebc #hike #hiking #challenging #challengingmyself #girlpower #northvancouver #vancouver #vancouverisawesome #gooutside #nature #naturelovers #outdoors #czechgirl #canada #befit #staystrong #panorama #summer #trails
Stop wasting your time on people who don’t take you seriously. You don’t need to change for people who are not even sure about you, infact you don’t need to change for anyone. One needs to learn to love you for exactly the kind of person you are. Stop becoming a person you never wanted to be. You don’t need to go around portraying a false mirage to grab someone’s attention.
 Why do you need someone to tell you are beautiful? Why do you need to prove if you are  interesting enough to be heard, payed attention to? Why do you need to show people how good and loyal you are? Why do you need to wait for someone to figure out whether they like you or not? Why do you need someone who can’t respect you for the person you are? Why do you need validation for your own body from people who don’t matter? Why do you need people who are more into your body than understanding your mind? 
Trust me you don’t need to pose a certain way for them to like your Instagram. You don’t need to rush into things if you want them to go slow, it’s your call. You don’t need to constantly tell them you care about them. You don’t need to always check their snapchat stories to make them feel wanted. Stop worrying about if they are going to leave you for speaking out your mind. You don’t need them if they can’t respect your thoughts.

Be the person you always adored, the person you always wanted to be because at the end of the day when you stand infront of the mirror it’s YOU who YOU need to face, make yourself proud ❤️
Stop wasting your time on people who don’t take you seriously. You don’t need to change for people who are not even sure about you, infact you don’t need to change for anyone. One needs to learn to love you for exactly the kind of person you are. Stop becoming a person you never wanted to be. You don’t need to go around portraying a false mirage to grab someone’s attention. Why do you need someone to tell you are beautiful? Why do you need to prove if you are interesting enough to be heard, payed attention to? Why do you need to show people how good and loyal you are? Why do you need to wait for someone to figure out whether they like you or not? Why do you need someone who can’t respect you for the person you are? Why do you need validation for your own body from people who don’t matter? Why do you need people who are more into your body than understanding your mind? Trust me you don’t need to pose a certain way for them to like your Instagram. You don’t need to rush into things if you want them to go slow, it’s your call. You don’t need to constantly tell them you care about them. You don’t need to always check their snapchat stories to make them feel wanted. Stop worrying about if they are going to leave you for speaking out your mind. You don’t need them if they can’t respect your thoughts. Be the person you always adored, the person you always wanted to be because at the end of the day when you stand infront of the mirror it’s YOU who YOU need to face, make yourself proud ❤️
If I give my soul ❤️
-
If you are viewing this drop a follow (: @dr1pp3r
💌Anyone who promotes them self will be Block.💌
💬
#depression #depressionedits #sadedits #sadaudio  #staystrong #depressingvideo #depressionedit # #audio #suicidaledits #suicidial #suicide #depressionquotes #depressionaudio #musically #music #sadsongs
♡
♡
#depressed #depressedvideos  #depressedteen  #suicidaledits #suicide #depressededits #sadedits #sadaudios #numbaudios #sadvideos #selfhate #stzzzy #stzzzygang #editors #ccp
If I give my soul ❤️ - If you are viewing this drop a follow (: @dr1pp3r 💌Anyone who promotes them self will be Block.💌 💬 #depression  #depressionedits  #sadedits  #sadaudio   #staystrong  #depressingvideo  #depressionedit  # #audio  #suicidaledits  #suicidial  #suicide  #depressionquotes  #depressionaudio  #musically  #music  #sadsongs  ♡ ♡ #depressed  #depressedvideos   #depressedteen   #suicidaledits  #suicide  #depressededits  #sadedits  #sadaudios  #numbaudios  #sadvideos  #selfhate  #stzzzy  #stzzzygang  #editors  #ccp 
Partial Dumbbell Laterals. 
3 sets of 15reps. 
Great exercise for shoulders. 
Last workout for shoulder day & ready to get another week started. 💪💪💪💪💪
▫️
▫️
#anytimefitness #anytimeworkouts #fitnessinspiration #bodybuilding_motivation #fitnessfreak #bodybuilding #fitnessmotivation #fitnesslife #fitnessfreak #fitnessworld #fitnessvideos #gymmotivation #gymflow #gymfit #gymgoals #gymtraining #bodybuildingcom #shoulderworkout #motivation #nevergiveup #staystrong #fitnessfirst
Partial Dumbbell Laterals. 3 sets of 15reps. Great exercise for shoulders. Last workout for shoulder day & ready to get another week started. 💪💪💪💪💪 ▫️ ▫️ #anytimefitness  #anytimeworkouts  #fitnessinspiration  #bodybuilding_motivation  #fitnessfreak  #bodybuilding  #fitnessmotivation  #fitnesslife  #fitnessfreak  #fitnessworld  #fitnessvideos  #gymmotivation  #gymflow  #gymfit  #gymgoals  #gymtraining  #bodybuildingcom  #shoulderworkout  #motivation  #nevergiveup  #staystrong  #fitnessfirst 
मन मस्त मग्न बस तेरा नाम दोहराए।
.
.
.
.
.
.
#instagood #instamood #instagram #happy #moment #bliss #home #sweet #life #love #heart #lifestyle #enjoy #selflove #staystrong #happiness #blessed #being #me #emotion #freedom #strength #loyal #insta #nature #natural #feel
...
🗣️🗯️🌻Brooke Talk🌻🗣️🗯️
(part 2)
I should have mentioned the only reason I had a full blood work done in Dec was *because* I was underweight *and* experiencing the same symptoms I am now. But (this comes as no surprise) everything was perfectly normal which was why it was never a big deal to any of my doctors that I was underweight. I always have my yearly physical in May (my birthday month and I do all my medical things then as a sort of bday gift to myself) but this year we postponed it until June so that my new thyroid dose would have more time to take effect. Oh, and I hope everyone knows I was being sarcastic when I said it is perfectly fine for overweight people to starve/over-exercise. That's not ok for anyone of any size to do, though you wouldn't know that by taking the advice of some doctors. Ugh I am frustrated. I'm just back to teeny tiny meals every 4 hours as recommended and hope and pray I heal 🙄😒😶
.
.
.
#rawrecovery 
#chronicpain
#healing
... 🗣️🗯️🌻Brooke Talk🌻🗣️🗯️ (part 2) I should have mentioned the only reason I had a full blood work done in Dec was *because* I was underweight *and* experiencing the same symptoms I am now. But (this comes as no surprise) everything was perfectly normal which was why it was never a big deal to any of my doctors that I was underweight. I always have my yearly physical in May (my birthday month and I do all my medical things then as a sort of bday gift to myself) but this year we postponed it until June so that my new thyroid dose would have more time to take effect. Oh, and I hope everyone knows I was being sarcastic when I said it is perfectly fine for overweight people to starve/over-exercise. That's not ok for anyone of any size to do, though you wouldn't know that by taking the advice of some doctors. Ugh I am frustrated. I'm just back to teeny tiny meals every 4 hours as recommended and hope and pray I heal 🙄😒😶 . . . #rawrecovery  #chronicpain  #healing 
Avocado contains 160 calories, 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fiber so there are only 2 "net" carbs, making this a low-carb friendly plant food. Avocados do not contain any cholesterol or sodium, and are low in saturated fat. #mondaymorning #mondayvibes #avocado #fruits #healthyfats #fiber #lowcarbs #healthylifestyle #protein #nocholesterol #nosodium #lowsaturatedfat #stayhealthy #staystrong #stayfit #stayhappy #staysafe
Avocado contains 160 calories, 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fiber so there are only 2 "net" carbs, making this a low-carb friendly plant food. Avocados do not contain any cholesterol or sodium, and are low in saturated fat. #mondaymorning  #mondayvibes  #avocado  #fruits  #healthyfats  #fiber  #lowcarbs  #healthylifestyle  #protein  #nocholesterol  #nosodium  #lowsaturatedfat  #stayhealthy  #staystrong  #stayfit  #stayhappy  #staysafe 
Heute ganz unspektakulär. Toasti mit brotaufstrich paprika, joghurt mit himbeeren und cornflakes und 🍍
Jetzt gehts los...hallo montag😀
#wwfamily #weightwatchers #staystrong #bewustessen #cleaneating #vegetables #food #fooddirary #foodporn #weightwatchers360 #smart #essen #eat #motivatin #foodies #homemade #foodgasm 
#YouGottaEatThis #nomnomnom #Foodart #HealtyFoodporn #ww #weightwatchersgermany #wwsisterhood #wwapp #wwcommunitay #bodychange #transformation #wwfamily #loosweight
Heute ganz unspektakulär. Toasti mit brotaufstrich paprika, joghurt mit himbeeren und cornflakes und 🍍 Jetzt gehts los...hallo montag😀 #wwfamily  #weightwatchers  #staystrong  #bewustessen  #cleaneating  #vegetables  #food  #fooddirary  #foodporn  #weightwatchers360  #smart  #essen  #eat  #motivatin  #foodies  #homemade  #foodgasm  #YouGottaEatThis  #nomnomnom  #Foodart  #HealtyFoodporn  #ww  #weightwatchersgermany  #wwsisterhood  #wwapp  #wwcommunitay  #bodychange  #transformation  #wwfamily  #loosweight 
Thank you for today... At least it's cure a bit by bit... Tenangkann hehehe #syukur #terubat #calm #peace #staystrong #induibanbeautysecret #pray
In life we will go thru...
.
 Bumps/Detours/Un Expecting Stops...and even getting Lost...
.
 But all you Can Do is Buckle up and Enjoy the Ride...
.
#quotes #quoteoftheday #instaquote #quote #quotestoliveby #life #positivity #positivevibes #inspo #inspiration #motivation #staystrong #keepitpushing #strongminded #wisdom #truth #trending #selfie #instavideo #video #me #instafollow #instalike #instadaily #igers #singlelife #selfiesunday #sundayfunday
In life we will go thru... . Bumps/Detours/Un Expecting Stops...and even getting Lost... . But all you Can Do is Buckle up and Enjoy the Ride... . #quotes  #quoteoftheday  #instaquote  #quote  #quotestoliveby  #life  #positivity  #positivevibes  #inspo  #inspiration  #motivation  #staystrong  #keepitpushing  #strongminded  #wisdom  #truth  #trending  #selfie  #instavideo  #video  #me  #instafollow  #instalike  #instadaily  #igers  #singlelife  #selfiesunday  #sundayfunday 
"Jgn kau hina seseorang yg cuba untuk berubah,sebaliknya kau sokong perubahannya"
-
"Mna nak tahu kalau suatu hari nnti,dia yg nak bawa kita masuk syurga?"
-
"Yes!perubahannya adlah kerana Allah...hidayah itu hanya boleh diberikan oleh Allah sahaja"
-
"Tiada siapa yg tahu kita akan masuk ke landasan yg mna....sama ad landasan ke syurga atau neraka"

#staystrong
#istiqomahitupenting
#ikatankasih
#menara condong,Perak
"Jgn kau hina seseorang yg cuba untuk berubah,sebaliknya kau sokong perubahannya" - "Mna nak tahu kalau suatu hari nnti,dia yg nak bawa kita masuk syurga?" - "Yes!perubahannya adlah kerana Allah...hidayah itu hanya boleh diberikan oleh Allah sahaja" - "Tiada siapa yg tahu kita akan masuk ke landasan yg mna....sama ad landasan ke syurga atau neraka" #staystrong  #istiqomahitupenting  #ikatankasih  #menara  condong,Perak
I'm feeling extra inspired and I want to rub off some of my extra inspired energy in to you guys! ✨🦋🔥
.
(PLEASE READ)
.
Strive for more, work even harder, aim to be the best! We live in a society that regularly send us such messages. Most of us doesn't even stop to consider whether our goals are possible. We are AFRAID to FAIL for, then we DON'T EVEN TRY. Mistakes and failures makes us so insecure and ancious that we give up early when faced with future challanges. We must remember- Failure is an event_ not a person therefore_ YOU CAN NOT BE A FAILURE.
.
Don't be afraid to fail! Failure allows us to build and GROW! I've failed at many things, many times but that didn't allow me to give up. It just made me want to push harder.
.
Imagine how much you could accomplish in your life if you BELIEVED IN YOURSELF.. despite failure. If you tried.. without thinking about defeat. The secret to empowered action is learning not to beat yourself up.
We fail. We learn. We grow. We become Stronger! 😤 NOW LET'S GO!!
.
NEW MONDAY. NEW WEEK. NEW GOALS! 😎💪
.
.
.
#mondaymotivation #monday #mondaymood #fit #fitness #fitnessmotivation #fitgirl #fitspo #fitspiration #fitsporation #fitnessmodel #fitnessislife #fitnessjourney #fitnesslove #fitnesstips #fitnesscoach #fitnessaddict #healthy #happy #strong #strongwomen #livelifetothefullest #dowhatyoulove #nevergiveup #staystrong #faceyourfear #loveyourself #selflove #girlswholift #ifyoubelieveityoucanachieveit🙌🏾
I'm feeling extra inspired and I want to rub off some of my extra inspired energy in to you guys! ✨🦋🔥 . (PLEASE READ) . Strive for more, work even harder, aim to be the best! We live in a society that regularly send us such messages. Most of us doesn't even stop to consider whether our goals are possible. We are AFRAID to FAIL for, then we DON'T EVEN TRY. Mistakes and failures makes us so insecure and ancious that we give up early when faced with future challanges. We must remember- Failure is an event_ not a person therefore_ YOU CAN NOT BE A FAILURE. . Don't be afraid to fail! Failure allows us to build and GROW! I've failed at many things, many times but that didn't allow me to give up. It just made me want to push harder. . Imagine how much you could accomplish in your life if you BELIEVED IN YOURSELF.. despite failure. If you tried.. without thinking about defeat. The secret to empowered action is learning not to beat yourself up. We fail. We learn. We grow. We become Stronger! 😤 NOW LET'S GO!! . NEW MONDAY. NEW WEEK. NEW GOALS! 😎💪 . . . #mondaymotivation  #monday  #mondaymood  #fit  #fitness  #fitnessmotivation  #fitgirl  #fitspo  #fitspiration  #fitsporation  #fitnessmodel  #fitnessislife  #fitnessjourney  #fitnesslove  #fitnesstips  #fitnesscoach  #fitnessaddict  #healthy  #happy  #strong  #strongwomen  #livelifetothefullest  #dowhatyoulove  #nevergiveup  #staystrong  #faceyourfear  #loveyourself  #selflove  #girlswholift  #ifyoubelieveityoucanachieveit 🙌🏾
Stop wasting your time on people who don’t take you seriously. You don’t need to change for people who are not even sure about you, infact you don’t need to change for anyone. One needs to learn to love you for exactly the kind of person you are. Stop becoming a person you never wanted to be. You don’t need to go around portraying a false mirage to grab someone’s attention.
 Why do you need someone to tell you are beautiful? Why do you need to prove if you are  interesting enough to be heard, payed attention to? Why do you need to show people how good and loyal you are? Why do you need to wait for someone to figure out whether they like you or not? Why do you need someone who can’t respect you for the person you are? Why do you need validation for your own body from people who don’t matter? Why do you need people who are more into your body than your mind? 
Trust me you don’t need to pose a certain way for them to like your Instagram. You don’t need to rush into things if you want them to go slow, it’s your call. You don’t need to constantly tell them you care about them. You don’t need to always check their snapchat stories to make them feel wanted. Stop worrying about if they are going to leave you for speaking out your mind. You don’t need them if they can’t respect your thoughts.

Be the person you always adored, the person you always wanted to be because at the end of the day when you stand infront of the mirror it’s YOU who YOU need to face, make yourself proud ❤️
Stop wasting your time on people who don’t take you seriously. You don’t need to change for people who are not even sure about you, infact you don’t need to change for anyone. One needs to learn to love you for exactly the kind of person you are. Stop becoming a person you never wanted to be. You don’t need to go around portraying a false mirage to grab someone’s attention. Why do you need someone to tell you are beautiful? Why do you need to prove if you are interesting enough to be heard, payed attention to? Why do you need to show people how good and loyal you are? Why do you need to wait for someone to figure out whether they like you or not? Why do you need someone who can’t respect you for the person you are? Why do you need validation for your own body from people who don’t matter? Why do you need people who are more into your body than your mind? Trust me you don’t need to pose a certain way for them to like your Instagram. You don’t need to rush into things if you want them to go slow, it’s your call. You don’t need to constantly tell them you care about them. You don’t need to always check their snapchat stories to make them feel wanted. Stop worrying about if they are going to leave you for speaking out your mind. You don’t need them if they can’t respect your thoughts. Be the person you always adored, the person you always wanted to be because at the end of the day when you stand infront of the mirror it’s YOU who YOU need to face, make yourself proud ❤️
Morgens 7:30 in Bavaria 
#goodmorning #startyourdayright #mornigtour mit Xaver 🐾 🚴🏼‍♂️ Habe stets dein Ziel vor Augen. Bleib gesund und fit 💪🏼. Tu etwas dafür! 
#stayfit #staystrong #fitfam #fitplan #fitfforlife #fitforsummer #fitfamgermany #healthy #healthylifestyle #shredded
Just a little positivity to help you start your week off right💕
*
*
*
* *
*
*
*
*

#positivevibes #week #yougotthis #positivity #love #behappy #staystrong #newweek
Buongiorno e buona colazione oggi per me
yogurt magro zero grassi
Un filo di miele 
1/5 di nocepesca #fitcolazione #sanalimentaZione #lavitaeatbelle #staystrong #positivitá #instalike #followme 😃❤️🦋
New week, fresh start! I need to take action before I let my ED get the better of me. I know I can do it, and a few hurdles along the way is expected, but I’m ready to take on the challenge and get my life back💪🏼••• This morning I had acai pancakes from @blackgoldest2016 and a coconut piccolo. It was nice to have a rest and not have to be rushing around!👍🏼
New week, fresh start! I need to take action before I let my ED get the better of me. I know I can do it, and a few hurdles along the way is expected, but I’m ready to take on the challenge and get my life back💪🏼••• This morning I had acai pancakes from @blackgoldest2016 and a coconut piccolo. It was nice to have a rest and not have to be rushing around!👍🏼
người mỉm cười nơi ngõ vắng
bỏ quên phía sau một mùa lá về trên con đường
còn nguyên nỗi xót xa.

#lovestory#dailyday#somewhere#colorado#dallas#texas#photograph#vscocam#likeforfollow#likeforlikes#follwme#followforfollow#saigonese#saigon#april#july#faraway#anh#loveyou#missinghome#staystrong#whatwillbewillbe#outfitoftheday#shorthair#vintage#summer#sunshine#bloom#lost
Buenos días criaturillas! Lunes de nuevo, un arrechucho muy grande para los que odian el lunes, como mi querida @vistiendomiscurvas y a los demás un besote, pero normalito, que queda mucha semana 😊😎🤞🏻💪🏼😘
P.D. He soltado las muletas para hacerme la foto, me duele, mucho, pero no me voy a quedar parada gooo warrior 🦁
#monday #sunnyday #hotday #goodmorning #haveaniceday #summeriscoming #pain #effort #hostiaterrible #mehecaidodelaescalera #meduelelarodillaypartedelextranjero #humorcontraeldolor #befree #bebrave #behappy #nevergiveup #staystrong #❤
Buenos días criaturillas! Lunes de nuevo, un arrechucho muy grande para los que odian el lunes, como mi querida @vistiendomiscurvas y a los demás un besote, pero normalito, que queda mucha semana 😊😎🤞🏻💪🏼😘 P.D. He soltado las muletas para hacerme la foto, me duele, mucho, pero no me voy a quedar parada gooo warrior 🦁 #monday  #sunnyday  #hotday  #goodmorning  #haveaniceday  #summeriscoming  #pain  #effort  #hostiaterrible  #mehecaidodelaescalera  #meduelelarodillaypartedelextranjero  #humorcontraeldolor  #befree  #bebrave  #behappy  #nevergiveup  #staystrong  #❤
This sums up doing a spin class followed by Tabata today. Wouldn’t change a thing! #staypositive #workouts #goals #staystrong #noexcuses #nolimits #sorebutworthit #sorebuthappy #ivegotthis #iddoitagain #fitnessgoals #fitnessaddict
Diese Retusche hat schon viel zu lange auf sich warten lassen. Passender Weise liegt das Büro von unserem [U25] Standort in Dortmund dem Dortmunder U nämlich quasi zu Füßen. 
Falls ihr euch fragt, was wir da eigentlich so machen in diesem Büro- hier eine kleine Zusammenfassung:
ℹ[U25] Online-Suizidprävention ist ein bundesweit vernetztes Projekt, das sich an suizidgefährdete Menschen unter 25 Jahre richtet. In Dortmund wurde es 2015 ins Leben gerufen und beim Sozialdienst katholischer Frauen e.V. Dortmund angesiedelt. 
ℹ Wir beraten auf Augenhöhe mit dem Helpmail-System. Das heißt: Junge Menschen in Krisen werden von uns kostenlos, onlinebasiert, anonym und zeitlich unbeschränkt per Mail unterstützt. 
ℹBesonders wertvoll ist diese Unterstützung durch das Peer-Prinzip- unserem zweiten wichtigen Baustein. Die jungen Hilfesuchenden werden von Gleichaltrigen betreut, die selbst vorher eine spezielle Ausbildung durchlaufen haben.
ℹ Darüber hinaus betreiben wir die Aufklärung und Enttabuisierung voran. Wir kommen in Schulen und soziale Einrichtungen oder Kirchen etc. und klären in Vorträgen und Workshops auf. 
#dortmund #darumdortmund #ehrenamt #hoffnung #dubistmirwichtig #u25dortmund #prävention #hope #believe #suizidprävention #help #staystrong #motivation #depressed #suicide #liebeskummer #essstörung #borderline #ritzen #sad #suizid #svv #deepquote #traurig #verzweifelt #depri #anxiety #ruhrpott #redenistgold #nrw
Diese Retusche hat schon viel zu lange auf sich warten lassen. Passender Weise liegt das Büro von unserem [U25] Standort in Dortmund dem Dortmunder U nämlich quasi zu Füßen. Falls ihr euch fragt, was wir da eigentlich so machen in diesem Büro- hier eine kleine Zusammenfassung: ℹ[U25] Online-Suizidprävention ist ein bundesweit vernetztes Projekt, das sich an suizidgefährdete Menschen unter 25 Jahre richtet. In Dortmund wurde es 2015 ins Leben gerufen und beim Sozialdienst katholischer Frauen e.V. Dortmund angesiedelt. ℹ Wir beraten auf Augenhöhe mit dem Helpmail-System. Das heißt: Junge Menschen in Krisen werden von uns kostenlos, onlinebasiert, anonym und zeitlich unbeschränkt per Mail unterstützt. ℹBesonders wertvoll ist diese Unterstützung durch das Peer-Prinzip- unserem zweiten wichtigen Baustein. Die jungen Hilfesuchenden werden von Gleichaltrigen betreut, die selbst vorher eine spezielle Ausbildung durchlaufen haben. ℹ Darüber hinaus betreiben wir die Aufklärung und Enttabuisierung voran. Wir kommen in Schulen und soziale Einrichtungen oder Kirchen etc. und klären in Vorträgen und Workshops auf. #dortmund  #darumdortmund  #ehrenamt  #hoffnung  #dubistmirwichtig  #u25dortmund  #prävention  #hope  #believe  #suizidprävention  #help  #staystrong  #motivation  #depressed  #suicide  #liebeskummer  #essstörung  #borderline  #ritzen  #sad  #suizid  #svv  #deepquote  #traurig  #verzweifelt  #depri  #anxiety  #ruhrpott  #redenistgold  #nrw 
Sorry for your lost, stay strong Osaka.
#staystrongosaka #prayforosaka #osaka #japan #staystrong
Саша приседания #alexkolesnichenko здесь #squat #powerlifting #fuckweights #liftthis #day #nice👌 #competition #winner🏆 … Самое лучшее средство от надсады и разрыва сердца — умение отключить его от перегрева: кровь пусть качает механическими, безучастными толчками, но чувствительные и всякие там эмоциональные клапаны силою воли перекрыть, будто и не его это дело. И так — и есть сердце, и нет его — можно держаться неделями, погрузив себя в пустынное, отсутствующее состояние.
Я загрузился и перезагрузился едой #foodporn😍 теперь можно нееемного отдохнуть🦍🍩🥞🍔🤟🏽🥇🍖✅
У нас у всех есть силы, чтобы встать, жить,
быть, любить и знать, брать, ждать и верить,
Но нас хотят уничтожить#staystrong #staywild #changes #onedayoumay #wpuf #summertime #sunnydays #volume #likes #likesforlikes #likforfollow #likefortags #moodygrams #memorybox
Саша приседания #alexkolesnichenko  здесь #squat  #powerlifting  #fuckweights  #liftthis  #day  #nice 👌 #competition  #winner 🏆 … Самое лучшее средство от надсады и разрыва сердца — умение отключить его от перегрева: кровь пусть качает механическими, безучастными толчками, но чувствительные и всякие там эмоциональные клапаны силою воли перекрыть, будто и не его это дело. И так — и есть сердце, и нет его — можно держаться неделями, погрузив себя в пустынное, отсутствующее состояние. Я загрузился и перезагрузился едой #foodporn 😍 теперь можно нееемного отдохнуть🦍🍩🥞🍔🤟🏽🥇🍖✅ У нас у всех есть силы, чтобы встать, жить, быть, любить и знать, брать, ждать и верить, Но нас хотят уничтожить#staystrong  #staywild  #changes  #onedayoumay  #wpuf  #summertime  #sunnydays  #volume  #likes  #likesforlikes  #likforfollow  #likefortags  #moodygrams  #memorybox 
On buying material things//Jahlei
On buying material things//Jahlei
✖️ It‘s a big World out there. EXPLORE. 🖤✖️.
.
.
#bigworld #explore #quoteoftheday #nevergiveup #beyounique
Sorry for your lost, stay strong Osaka.
#staystrongosaka #prayforosaka #osaka #japan #staystrong
I’m living one of the hardest moments of my life. Although I can’t change the circumstances, I refuse to live in darkness. I don’t have control over my life right now but I know that no matter where I go I will make it. I want to live in joy.  Good Night 🌙#staystrong #youwillgetthroughit #painonlymakesyoustronger🙌🏽💪🏽 #challenges
I’m living one of the hardest moments of my life. Although I can’t change the circumstances, I refuse to live in darkness. I don’t have control over my life right now but I know that no matter where I go I will make it. I want to live in joy. Good Night 🌙#staystrong  #youwillgetthroughit  #painonlymakesyoustronger 🙌🏽💪🏽 #challenges 
Chopped salads work on so many levels . Crunchy healthy delicious and thinning with fresh nutrients. If you want to make soft boiled eggs get one of these great egg perfect timer things . They get your eggs  just right every time - locals they have them @boroughkitchen ❤️ Smoked salmon salad -swipe for instructions 👍
Class at Hampstead’s Spinn studio 9.00am Monday with Mairead 💃 living healthy , staying strong and lean for whatever life throws at you 👯‍♀️🔥🙅‍♂️
£30 for 3 classes Intro offer 💪
Chopped salads work on so many levels . Crunchy healthy delicious and thinning with fresh nutrients. If you want to make soft boiled eggs get one of these great egg perfect timer things . They get your eggs just right every time - locals they have them @boroughkitchen ❤️ Smoked salmon salad -swipe for instructions 👍 Class at Hampstead’s Spinn studio 9.00am Monday with Mairead 💃 living healthy , staying strong and lean for whatever life throws at you 👯‍♀️🔥🙅‍♂️ £30 for 3 classes Intro offer 💪
Great Class Sunday .. one of those totally focused mornings . I love that . When the whole class is in the same place mentally it makes so much difference to that concentration thing . No phone , no issues , no other distractions.. a great way to clear your head . Our meditation in motion Sunday’s are priceless to empower your body and soul 🙏🔥
Intro offer £30 for 3 classes at Hampstead’s Spinn studio .. leave all your worries at the door and just do you 😎💪
Great Class Sunday .. one of those totally focused mornings . I love that . When the whole class is in the same place mentally it makes so much difference to that concentration thing . No phone , no issues , no other distractions.. a great way to clear your head . Our meditation in motion Sunday’s are priceless to empower your body and soul 🙏🔥 Intro offer £30 for 3 classes at Hampstead’s Spinn studio .. leave all your worries at the door and just do you 😎💪
She is Aranxa Varas with her daughter, Martina Gormaz. Aranxa’s twenty one years old. She lives in Lampa, is a single mother, student of Medical Technology, a enterprising and strong woman. She sells makeup in the village, gloss and matte lipsticks, shades, highlighters, coats for nails, etc. With this and the help of her parents, she pays her university and support her baby girl. “I have a little girl who follow my steps, I can’t give up.” She said.
All the girls and women who lives near her, use her makeup, review her magazines, and help her buying her products. Everybody says she is a good mother and the strongest woman in the world. #staystrong #youngmother #enterprising
She is Aranxa Varas with her daughter, Martina Gormaz. Aranxa’s twenty one years old. She lives in Lampa, is a single mother, student of Medical Technology, a enterprising and strong woman. She sells makeup in the village, gloss and matte lipsticks, shades, highlighters, coats for nails, etc. With this and the help of her parents, she pays her university and support her baby girl. “I have a little girl who follow my steps, I can’t give up.” She said. All the girls and women who lives near her, use her makeup, review her magazines, and help her buying her products. Everybody says she is a good mother and the strongest woman in the world. #staystrong  #youngmother  #enterprising 
.
"The fire that you tried to burn me with, it made me who I am.
All the things you said I couldn't do, guess what - yes, I can!" 🎶
.
.
.
.
.
#strongbystroke #dreams #dowhatyouwant #stronggirls #girlpower #staystrong #boxing #fitgirl #gymlove #tbt #blonde #hair #photooftheday #blackandwhite #sport #love #girl #me #loveyourself #inspiration #motivation #fitnessmodels #quotes #quoteoftheday #Tattooquotes #goforit #bahm #💪🏼 #🥊#💥