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#stayhydrated medias

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« L’hydratation, c’est un style de vie, cela s’apprend dès le plus jeune âge 🥤 » Maitre Hydrateur 
Merci à vous pour la confiance.

#stayhydratedkids #stayhydrated
« L’hydratation, c’est un style de vie, cela s’apprend dès le plus jeune âge 🥤 » Maitre Hydrateur Merci à vous pour la confiance. #stayhydratedkids  #stayhydrated 
Trying my best to have 4 of these 750ml bottles of water everyday but I’m struggling. How do you guys remember to drink enough water? 
#beentotheloosomanytimestoday #water #evian #chroniclesofacarboholic #keto #stayhydrated
Vanaf nu verkrijgbaar bij de receptie! Deze mooie nieuwe Fitland bidons 🤩 #drinkjijgenoegwater? #fitland #merchandise #bidon #stayhydrated  #fitness
Good morning! Early & easy peasy #5K run through the neighborhood. Just me & the wildlife & a few Halloween props out in the neighbor’s yards. All which scared the shit out of me. I know the wildlife is more scared of me but looking down through the wooded areas & seeing a set of eyes starring back at you is creepy. Then running by a house and seeing a skeleton sitting in a chair in the yard scared the hell out of me too. Overall, my run is done! Here’s to a great week ahead! #theplantpoweredrunner #prrunning #runsonplants #veganrunner #nomeatathlete #runsonplants #nuunlife #teamnuun #nuunambassador2018 #stayhydrated #dyrt #wearetherunners #instarunners #igrunners #werunlakeland #garminrunning #brooksrunning #runhappy #runningislife #keepcalmandrunon
Good morning! Early & easy peasy #5K  run through the neighborhood. Just me & the wildlife & a few Halloween props out in the neighbor’s yards. All which scared the shit out of me. I know the wildlife is more scared of me but looking down through the wooded areas & seeing a set of eyes starring back at you is creepy. Then running by a house and seeing a skeleton sitting in a chair in the yard scared the hell out of me too. Overall, my run is done! Here’s to a great week ahead! #theplantpoweredrunner  #prrunning  #runsonplants  #veganrunner  #nomeatathlete  #runsonplants  #nuunlife  #teamnuun  #nuunambassador2018  #stayhydrated  #dyrt  #wearetherunners  #instarunners  #igrunners  #werunlakeland  #garminrunning  #brooksrunning  #runhappy  #runningislife  #keepcalmandrunon 
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Hasil istiqomah penggunaan pH9.5 & pH11.5 untuk kesihatan dalaman & mata. Alhamdulillah doktor sahkan mata hampir bebas katarak dan tak perlu lagi jalani pembedahan.
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All benefits from 1 machine😊👍🏻
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Jimatkan tak perlu habiskan ribuan ringgit untuk pembedahan katarak.
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Jom Jimat & Sihat bersama Kangen Water😇
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Get yours today!👍🏻
Change Your Water Change Your Life💦
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Info lanjut, hubungi:
🌸Puan Yana
💧Kangen Independent Global Distributor
✅013-6253018
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#kangenwaterraihanahamdan
#kangenwater #damansara #selayang #rawang #health #stayhydrated #miraclewater #premiumwater #shahalam #bangsar #melaka #seremban #ampang #cheras #ikea #homedecor #healthylifestyle #goshop #shoppee #eyehealth #healthyeye #cataract
. Hasil istiqomah penggunaan pH9.5 & pH11.5 untuk kesihatan dalaman & mata. Alhamdulillah doktor sahkan mata hampir bebas katarak dan tak perlu lagi jalani pembedahan. . All benefits from 1 machine😊👍🏻 . Jimatkan tak perlu habiskan ribuan ringgit untuk pembedahan katarak. . Jom Jimat & Sihat bersama Kangen Water😇 . . Get yours today!👍🏻 Change Your Water Change Your Life💦 . Info lanjut, hubungi: 🌸Puan Yana 💧Kangen Independent Global Distributor ✅013-6253018 . #kangenwaterraihanahamdan  #kangenwater  #damansara  #selayang  #rawang  #health  #stayhydrated  #miraclewater  #premiumwater  #shahalam  #bangsar  #melaka  #seremban  #ampang  #cheras  #ikea  #homedecor  #healthylifestyle  #goshop  #shoppee  #eyehealth  #healthyeye  #cataract 
Mommy always spares some of her coconut water for us to enjoy! Weather has been humid and hot recently, very important to stay hydrated. Mommy will constantly check our ears, if they are unusually red, meaning it’s time to rest and to cool down. 😉🌴🥥🍹
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#corgi #vacationmode #islandhopping #coconutwater #stayhydrated
Mommy always spares some of her coconut water for us to enjoy! Weather has been humid and hot recently, very important to stay hydrated. Mommy will constantly check our ears, if they are unusually red, meaning it’s time to rest and to cool down. 😉🌴🥥🍹 . . . #corgi  #vacationmode  #islandhopping  #coconutwater  #stayhydrated 
Life is too short to drink boring water…So drink Seltzer Essence Pink Grapefruit and Strawberry instead.
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Pink Grapefruit & Strawberry is guaranteed to tickle taste buds pink with the sparkling combination of pink grapefruit and strawberries. No sugar, no preservatives– this one is certainly berry nice and refreshingly fruity!
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#HonestWater #Strawberry #Grapefruit #SparklingWater #StayHydrated #Yum #Delicious #GoodForYou #Health #HealthJourney
Day 33 - thought I'd do an actual post on a craft beer today. So - Omnipollo Nebuchadnezzar Imperial IPA (8,5% ABV) from Sweden 🇸🇪
👁️ A lovely unclear orange color and a longlasting large frothy off-white head 🍺
👃 Fruity malty aroma of grapefruit, hops, grass and some notes of pine needles 🌲
👅 Decently sweet taste with notes of malt, citrus, some caramel, grassy hops. Also a touch of pineyness (is that a word?:D). The bitterness is so well balanced that it tastes rather sweet and only the finish is really bitter 👌
Overall - hands down one of the best IPAs I've ever had! It is really well balanced all around considering that it's a Double IPA and 8,5%. Bravo Omnipollo 👏
Cheers 🍻
❗Leave your opinion on IPAs down below!❗
#beer #beers #beers🍻 #pivo #bier #olut #öl #beerporn #beerfest #instabeer #beerstagram #drinks #drinks🍹 #stayhydrated #beersofinstagram #beerpong #beerlove #beerlover #alcohol #dailyphoto #dailypost #omnipollo #craftbeer #craftbeerporn #ipa #imperialipa
Day 33 - thought I'd do an actual post on a craft beer today. So - Omnipollo Nebuchadnezzar Imperial IPA (8,5% ABV) from Sweden 🇸🇪 👁️ A lovely unclear orange color and a longlasting large frothy off-white head 🍺 👃 Fruity malty aroma of grapefruit, hops, grass and some notes of pine needles 🌲 👅 Decently sweet taste with notes of malt, citrus, some caramel, grassy hops. Also a touch of pineyness (is that a word?:D). The bitterness is so well balanced that it tastes rather sweet and only the finish is really bitter 👌 Overall - hands down one of the best IPAs I've ever had! It is really well balanced all around considering that it's a Double IPA and 8,5%. Bravo Omnipollo 👏 Cheers 🍻 ❗Leave your opinion on IPAs down below!❗ #beer  #beers  #beers 🍻 #pivo  #bier  #olut  #öl  #beerporn  #beerfest  #instabeer  #beerstagram  #drinks  #drinks 🍹 #stayhydrated  #beersofinstagram  #beerpong  #beerlove  #beerlover  #alcohol  #dailyphoto  #dailypost  #omnipollo  #craftbeer  #craftbeerporn  #ipa  #imperialipa 
On the road again with my trusty Herbalife Buddy, refreshing Lemon Tea,  Aloe Concentrate & Pro-Core.......refreshing,  hydrating, supplementing....all in one 😎

Duynefontein / Melkbos residents take pride in beautifying their neighbourhood.

#myHerbalifejourney 
#beautyeverywhere
#healthychoices 
#stayhydrated
#choosetobepositive
#roadtripsmadeeasy
#Herbalife4life
Happy Motivation Monday!

Try eating food with high water content to stay hydrated as well as your daily intake of 2 litres of water per day.

Fruits and Vegetables are an excellent source of water and are a healthy way to keep you from becoming dehydrated throughout the day.

Cucumber, lettuce, celery, cauliflower, tomatoes, watermelon, strawberries, grapes and zucchini to name a few, are great to keep you hydrated.

#motivationMonday #stayhydrated #AquaCooler #AquaCoolerAustralia #AquaCoolerAus #WaterCooler #Cooler #FilteredWater #WaterAustralia #ColdWater #drink #drinking #drinkwater #waterbottle #Australia #fruit #vegetables
Happy Motivation Monday! Try eating food with high water content to stay hydrated as well as your daily intake of 2 litres of water per day. Fruits and Vegetables are an excellent source of water and are a healthy way to keep you from becoming dehydrated throughout the day. Cucumber, lettuce, celery, cauliflower, tomatoes, watermelon, strawberries, grapes and zucchini to name a few, are great to keep you hydrated. #motivationMonday  #stayhydrated  #AquaCooler  #AquaCoolerAustralia  #AquaCoolerAus  #WaterCooler  #Cooler  #FilteredWater  #WaterAustralia  #ColdWater  #drink  #drinking  #drinkwater  #waterbottle  #Australia  #fruit  #vegetables 
Butterfly 🦋 pea tea ( eng ⬇️)
Wat een fantastisch mooi zonnig weekend hebben we gehad ☀️. En wat is er fijner dan heerlijk in dat zonnetje genieten van een verfrissende koude thee met citrusvruchten ? Deze bloemen thee is blauw van zichzelf maar kleurt magisch paars als je er wat citroen aan toevoegt 💜 
Blijf genoeg water drinken mensen ! 🇬🇧 Butterfly 🦋 pea tea
Here in Holland we had such an amazing warm and sunny weekend ☀️. There isn’t anything better than enjoying a cold refreshing tea with lemon and orange while sitting in the sun. This flower tea is blue by itself but colours magically purple if you add some lemon juice 💜
Stay hydrated people ! .
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#butterflypea #butterflypeatea #bloementhee #stayhydrated #drinkwater #cleaneating #orange #eatreal #eatrealfood #fit #fitfood #fitfoodie #puureten #fuelyourbody #foodpicoftheday #eatyourfruits #hydration #loveyourself #loveyourbody #gezonderecepten #healthylifestyle #gezondeleefstijl #gezond #healthy #healthydrinks
Butterfly 🦋 pea tea ( eng ⬇️) Wat een fantastisch mooi zonnig weekend hebben we gehad ☀️. En wat is er fijner dan heerlijk in dat zonnetje genieten van een verfrissende koude thee met citrusvruchten ? Deze bloemen thee is blauw van zichzelf maar kleurt magisch paars als je er wat citroen aan toevoegt 💜 Blijf genoeg water drinken mensen ! 🇬🇧 Butterfly 🦋 pea tea Here in Holland we had such an amazing warm and sunny weekend ☀️. There isn’t anything better than enjoying a cold refreshing tea with lemon and orange while sitting in the sun. This flower tea is blue by itself but colours magically purple if you add some lemon juice 💜 Stay hydrated people ! . . . . #butterflypea  #butterflypeatea  #bloementhee  #stayhydrated  #drinkwater  #cleaneating  #orange  #eatreal  #eatrealfood  #fit  #fitfood  #fitfoodie  #puureten  #fuelyourbody  #foodpicoftheday  #eatyourfruits  #hydration  #loveyourself  #loveyourbody  #gezonderecepten  #healthylifestyle  #gezondeleefstijl  #gezond  #healthy  #healthydrinks 
#week3 of #chakrahealing w/ @bel_neges lol I might have to double up today #latestart 
#solarplexuschakra #peace #confidence and #controlofthoughts 
First I'd like to say while I am Rasta I meditate daily. #soundmind #soundbody there ARE #rasta beliefs related to #metaphysics Prior to my #livity I went to a #holistic psych because mentally I was not at peace, physically I pretty much hated my body and myself and made the worst decisions. #buddism opened me up to #chakrameditation and I was SEVERELY unbalanced in each chakra😥. #workinprogress 
Fast forward to 2018: people gotta come correct or dont bother, and I can truly say I have a better sense of self. Was fixated on the wrong things growing up. #morningmeditation #loveyourself #knowthyself #liveyourtruth #meditate #stayhydrated #empress #soulhealing #sevenseals #kundalini #wellness #positiveenergy
#week3  of #chakrahealing  w/ @bel_neges lol I might have to double up today #latestart  #solarplexuschakra  #peace  #confidence  and #controlofthoughts  First I'd like to say while I am Rasta I meditate daily. #soundmind  #soundbody  there ARE #rasta  beliefs related to #metaphysics  Prior to my #livity  I went to a #holistic  psych because mentally I was not at peace, physically I pretty much hated my body and myself and made the worst decisions. #buddism  opened me up to #chakrameditation  and I was SEVERELY unbalanced in each chakra😥. #workinprogress  Fast forward to 2018: people gotta come correct or dont bother, and I can truly say I have a better sense of self. Was fixated on the wrong things growing up. #morningmeditation  #loveyourself  #knowthyself  #liveyourtruth  #meditate  #stayhydrated  #empress  #soulhealing  #sevenseals  #kundalini  #wellness  #positiveenergy 
Our winner is @_hiwendy .
Congrats babygirl 🎈. Please send a dm to get your prizes❤️❤️. We can’t wait for you to get your glow on with us✨✨✨.
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#mypristineorganics #scrub #giveaway #bodyscrub #ckearskin #stayhydrated
Almaz Ayana competed not only with the other athletes, but also with herself and set a new record held since 1993. Set your own new records, live up to your potential!
አልማዝ አይና የምትወዳደረው ከሌሎች አትሌቶች ጋር ብቻ ሳይሆን ከራሷ ጋርም ነው። ስለዚህም በ1993 የተዘጋጀውን የዓለም አትሌቲክስ ሬኮርድ ማሻሻል ችላለች። እርሶም በተሰማሩበት ዘርፍ ችሎታዎን በሚገባ ይጠቀሙ!  #Aquasafe #AlmazAyana #stayhydrated #dontsettle #nevergiveup #water #inspiration #mineralwater #dontstop #RunwithAlmaz
Almaz Ayana competed not only with the other athletes, but also with herself and set a new record held since 1993. Set your own new records, live up to your potential! አልማዝ አይና የምትወዳደረው ከሌሎች አትሌቶች ጋር ብቻ ሳይሆን ከራሷ ጋርም ነው። ስለዚህም በ1993 የተዘጋጀውን የዓለም አትሌቲክስ ሬኮርድ ማሻሻል ችላለች። እርሶም በተሰማሩበት ዘርፍ ችሎታዎን በሚገባ ይጠቀሙ! #Aquasafe  #AlmazAyana  #stayhydrated  #dontsettle  #nevergiveup  #water  #inspiration  #mineralwater  #dontstop  #RunwithAlmaz 
These machines can produce up to 7 different types of water, great for a variety of uses!
➡️ pH 2.5 Acidic Water - great for skin ailments; kills 99.9% of all bacteria
➡️ pH 6.0 Beauty Water - same pH as our skin and a natural toner
➡️ pH 7.0 Neutral - for baby formula and taking medication
➡️ pH 8.5 Alkaline Drinking - for drinking coffee and mixed drinks
➡️ pH 9.0 Alkaline Drinking - for drinking and cooking
➡️ pH 9.5 Alkaline Drinking - for drinking and detoxifying body
➡️ pH 11.5 Strong Alkaline - for cleaning greasy surfaces, emulsifying oils & washing fruits/veggies
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Change your water, change your life!
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DM for further in-depth information about what the water can do for you! 📩
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#kangenwater #psoriasis #skindiseases #rash #alkaline #water #antioxidants #fountainofyouth #antiinflammatory #antiaging #reverseaging #stayyoung #stayhydrated #healthy #healthybody #healthylifestyle #health #food #healthywater #hydration #sanitizer #changeyourwater #changeyourlife #healthiswealth #testimonial #testimonials
These machines can produce up to 7 different types of water, great for a variety of uses! ➡️ pH 2.5 Acidic Water - great for skin ailments; kills 99.9% of all bacteria ➡️ pH 6.0 Beauty Water - same pH as our skin and a natural toner ➡️ pH 7.0 Neutral - for baby formula and taking medication ➡️ pH 8.5 Alkaline Drinking - for drinking coffee and mixed drinks ➡️ pH 9.0 Alkaline Drinking - for drinking and cooking ➡️ pH 9.5 Alkaline Drinking - for drinking and detoxifying body ➡️ pH 11.5 Strong Alkaline - for cleaning greasy surfaces, emulsifying oils & washing fruits/veggies ••• ••• Change your water, change your life! ••• ••• DM for further in-depth information about what the water can do for you! 📩 ••• ••• ••• #kangenwater  #psoriasis  #skindiseases  #rash  #alkaline  #water  #antioxidants  #fountainofyouth  #antiinflammatory  #antiaging  #reverseaging  #stayyoung  #stayhydrated  #healthy  #healthybody  #healthylifestyle  #health  #food  #healthywater  #hydration  #sanitizer  #changeyourwater  #changeyourlife  #healthiswealth  #testimonial  #testimonials 
Desert Vibes 🌵☀️#StayHydrated #RoadTrip
I love you to the moon and back ❤️ #StayHydrated #Hike #SocheMountain #Malawi #PapaJPhotography
My favorite litro Tigre Valiente @tigrebartj patrocínenme plits🤤🍺
#stayhydrated #tigrebar #tigrevaliente #litrosylitros #litro #plazuki #plazadelzapato #eltigrebar
Keep hydrated this week 💧 a goal of mine is to drink much more water because it’s massively beneficial to health, productivity, mood, skin etc etc, so here’s a little inspo on how to make your water more exciting! 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 Joanna Kosinska via Unslpash
Keep hydrated this week 💧 a goal of mine is to drink much more water because it’s massively beneficial to health, productivity, mood, skin etc etc, so here’s a little inspo on how to make your water more exciting! 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Joanna Kosinska via Unslpash
<Forest Moon>
Artist : Meghan Jackson
Call it portable art, call it high-brow hydration. Whatever you call it, just know that this beautifully crafted, double-walled, food-grade 304 stainless steel bottle is one small stand against the mundane. See more - Link in the bio.
Artist : Meghan Jackson Call it portable art, call it high-brow hydration. Whatever you call it, just know that this beautifully crafted, double-walled, food-grade 304 stainless steel bottle is one small stand against the mundane. See more - Link in the bio.
Another good reason to drink a ton of water.😀 #waterislife💧#stayhydrated #nutritionfactoftheday
Day 80: Navratri special post 🌸
There’s nothing better than having a Detox water . 
Having this homemade and simple to prepare detox water with sliced cucumber , lemon syrup and some orange for some citrus content in the body . 
Happy Fasting to all of you 🌸
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#mondaymotivation#detoxwater#cleansing#stayhydrated#hydration#fitgirlsguide#detoxification#hydration#navratri2018#eatclean#fitspo#fitspiration#fitnessgirl#fitgirls#fitgoals#healthylifestyle#healthylifestyle#thenewhealthy#detoxdrink#detoxprogram#cleanskin#skincare#stayhydratedmyfriends#fitnation#india#countdownbegins
Day 80: Navratri special post 🌸 There’s nothing better than having a Detox water . Having this homemade and simple to prepare detox water with sliced cucumber , lemon syrup and some orange for some citrus content in the body . Happy Fasting to all of you 🌸 . . . . . . . . . . . . . . . . . . #mondaymotivation #detoxwater #cleansing #stayhydrated #hydration #fitgirlsguide #detoxification #hydration #navratri2018 #eatclean #fitspo #fitspiration #fitnessgirl #fitgirls #fitgoals #healthylifestyle #healthylifestyle #thenewhealthy #detoxdrink #detoxprogram #cleanskin #skincare #stayhydratedmyfriends #fitnation #india #countdownbegins 
have a nice day everyone
have a nice day everyone
Dope 💨 #Repost @drewdirps
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Weird N Funky 🎶
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Just a simple float vibe for you tonight. 💕@goldleafliquids filled in my new @voopootechofficial Drag kit! Feeling better still a sore throat. 😬 #stayhydrated 
Song: Still Woozy - Goodie Bag.
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#music #musicvideo #video #smoke #dope #dope #talent #art
We now have more than 200 followers here on Instagram 👏 For our new followers, here is a video we made for @refillhq a few weeks ago to tell people more about #RefillBrentwood 💚💦💙⠀
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#refillrevolution #refillsoutheast #refillessex #water #drinkwater #tapwater #stayhydrated #lovebrentwood #refillstation #community #uselessplastic #promisefortheplanet #plasticfree #refuse #reuse #reduce #recycle #ecofriendly #planetearth #campaign #bethechange #volunteers #dogoodinbrentwood #inshot
We now have more than 200 followers here on Instagram 👏 For our new followers, here is a video we made for @refillhq a few weeks ago to tell people more about #RefillBrentwood  💚💦💙⠀ .⠀ .⠀ .⠀ #refillrevolution  #refillsoutheast  #refillessex  #water  #drinkwater  #tapwater  #stayhydrated  #lovebrentwood  #refillstation  #community  #uselessplastic  #promisefortheplanet  #plasticfree  #refuse  #reuse  #reduce  #recycle  #ecofriendly  #planetearth  #campaign  #bethechange  #volunteers  #dogoodinbrentwood  #inshot 
Drink more water 💧 
Don't wait until you get thirsty because when you feel thirsty, you are already dehydrated ⚠️
Water raises your metabolism and has Zero calories !!
#stayhydrated 
#health
Drink more water 💧 Don't wait until you get thirsty because when you feel thirsty, you are already dehydrated ⚠️ Water raises your metabolism and has Zero calories !! #stayhydrated  #health 
#MoveItMonday and any other day of the week really! Come and join me for Circuits, 9:30am at Waterfront Leisure Centre! If you can, book in and stay for Total Body Conditioning at 10:15am too. I endeavour to help you start the week with energy, excitement, sweat and smiles 🏋🏾‍♀️💪🏾💦👌🏾😁
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I'm not quite sure where half my Rebounding team disappeared too. Unauthorised break I do believe 😂
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#MoveIt #Monday #Circuits #CircuitClass #5thLensFitness #CircuitInstructor #TotalBodyConditioningInstructor #EnergyAndExcitement #SweatAndSmile #MondayMorning #HitTheGroundRunning #Step #Dumbbells #FitnessRebounder #Barbell #Abs #TotalBodyWorkout #NoBreaks #ImPlaying #StayHydrated #DrinkWater #ClassesOnClasses #WorkoutsOnWorkout #ILiveItHowIGetIt #CyclistLife
#MoveItMonday  and any other day of the week really! Come and join me for Circuits, 9:30am at Waterfront Leisure Centre! If you can, book in and stay for Total Body Conditioning at 10:15am too. I endeavour to help you start the week with energy, excitement, sweat and smiles 🏋🏾‍♀️💪🏾💦👌🏾😁 • I'm not quite sure where half my Rebounding team disappeared too. Unauthorised break I do believe 😂 • • #MoveIt  #Monday  #Circuits  #CircuitClass  #5thLensFitness  #CircuitInstructor  #TotalBodyConditioningInstructor  #EnergyAndExcitement  #SweatAndSmile  #MondayMorning  #HitTheGroundRunning  #Step  #Dumbbells  #FitnessRebounder  #Barbell  #Abs  #TotalBodyWorkout  #NoBreaks  #ImPlaying  #StayHydrated  #DrinkWater  #ClassesOnClasses  #WorkoutsOnWorkout  #ILiveItHowIGetIt  #CyclistLife 
My #motivationalmonday post today... where I wanna back to by the end of 2018 and the treat I’m aiming for when I get to where I wanna be for good! I’m done trying to compare myself to others my only compilation is myself! I wanna be back to my wedding size (the number in the scale doesn’t matter it’s how I felt at that size that im aiming for) then I’m aiming for something that makes me happy, comfortable and confident a size where I can exercise and not have pains in my knees and shins because they are struggling to cope with the weight of my body, I want to be in a good mental state and not worry about how others perceive me! I will get there I don’t know how long it’s going to take and I know the road will get bumpy but to get to that I have to work hard and stay determined! I’m done starting over and crash dieting it’s time to change my lifestyle to one that is healthy and sustainable!! It’s time to stop pissing around and get focused! #gymwear #stayhydrated #mumswholift #weightlossgoals #emotionaleater #thefatfriend #yummy #iwillgettotarget #goals #fitmum #fitwife #fattofit #fooddiary #fitbituk #closertotarget #beckisweightlossjourney #mumofboys #mumsofinstagram #mumonamission #beckisjourneyto10k #couch25k #thismumruns #tmr #thismumrunsbristol #wearetmr #bbsu #bbssu #busybeesummershapeup #busybeeshapeup
My #motivationalmonday  post today... where I wanna back to by the end of 2018 and the treat I’m aiming for when I get to where I wanna be for good! I’m done trying to compare myself to others my only compilation is myself! I wanna be back to my wedding size (the number in the scale doesn’t matter it’s how I felt at that size that im aiming for) then I’m aiming for something that makes me happy, comfortable and confident a size where I can exercise and not have pains in my knees and shins because they are struggling to cope with the weight of my body, I want to be in a good mental state and not worry about how others perceive me! I will get there I don’t know how long it’s going to take and I know the road will get bumpy but to get to that I have to work hard and stay determined! I’m done starting over and crash dieting it’s time to change my lifestyle to one that is healthy and sustainable!! It’s time to stop pissing around and get focused! #gymwear  #stayhydrated  #mumswholift  #weightlossgoals  #emotionaleater  #thefatfriend  #yummy  #iwillgettotarget  #goals  #fitmum  #fitwife  #fattofit  #fooddiary  #fitbituk  #closertotarget  #beckisweightlossjourney  #mumofboys  #mumsofinstagram  #mumonamission  #beckisjourneyto10k  #couch25k  #thismumruns  #tmr  #thismumrunsbristol  #wearetmr  #bbsu  #bbssu  #busybeesummershapeup  #busybeeshapeup 
🎶 feelin’ 22... 🎶 but in order to actually be twenty two I’ve gotta wait another year. I want to christen my twenty first year of continuously almost dying with a celebratory pop of @sanpellegrino_official mineral water. alcohol consumption is dangerous — did you know that ~88,000 people in the United States die EACH YEAR due to alcohol consumption? furthermore alcohol CAN AND WILL dehydrate you just like the DEVIL, and prolonged dehydration can lead to issues such as kidney failure. It’s an issue that goes unaddressed, and from today out, I’m rebranding as a #hydration Instagram page. #vivaaqua #stayhydrated
🎶 feelin’ 22... 🎶 but in order to actually be twenty two I’ve gotta wait another year. I want to christen my twenty first year of continuously almost dying with a celebratory pop of @sanpellegrino_official mineral water. alcohol consumption is dangerous — did you know that ~88,000 people in the United States die EACH YEAR due to alcohol consumption? furthermore alcohol CAN AND WILL dehydrate you just like the DEVIL, and prolonged dehydration can lead to issues such as kidney failure. It’s an issue that goes unaddressed, and from today out, I’m rebranding as a #hydration  Instagram page. #vivaaqua  #stayhydrated 
lhave a blessed night !! Love yall
#goodnight #blesse #love #suicide
#depression #stayhydrated (Dm if you need someone to talk to
Weird N Funky 🎶
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Just a simple float vibe for you tonight. 💕@goldleafliquids filled in my new @voopootechofficial Drag kit! Feeling better still a sore throat. 😬 #stayhydrated 
Song: @still_woozy - Goodie Bag
Weird N Funky 🎶 :: Just a simple float vibe for you tonight. 💕@goldleafliquids filled in my new @voopootechofficial Drag kit! Feeling better still a sore throat. 😬 #stayhydrated  Song: @still_woozy - Goodie Bag
Another new week is here ! Stay focussed on what you want to achieve ! #stayawesome #stayfocussed #stayhydrated #oldhamconsultant #cwpsuzannebrydon #saddleworth #oldham #youcandoit #healthyhabits
Pernahkah Anda tiba-tiba merasa tidak bersemangat untuk beraktivitas atau patah semangat menuntaskan sesuatu yang sedang dilakukan? Jangan heran, mungkin Anda hanya kurang minum.
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Sebuah penelitian membuktikan orang-orang yang kekurangan air sebanyak 1,5% dan 1,3% dari berat tubuh akan mengalami gangguan kognitif dan mood.
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Jadi jangan malas minum air putih ya 😊
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#AqualifeBali #Aqualife #waterfilterbali #filterair #reverseosmosis #rosystem #watertreatmentplant #infobali #likeforlike #pictoftheday #happymonday #stayhydrated
Pernahkah Anda tiba-tiba merasa tidak bersemangat untuk beraktivitas atau patah semangat menuntaskan sesuatu yang sedang dilakukan? Jangan heran, mungkin Anda hanya kurang minum. . Sebuah penelitian membuktikan orang-orang yang kekurangan air sebanyak 1,5% dan 1,3% dari berat tubuh akan mengalami gangguan kognitif dan mood. . Jadi jangan malas minum air putih ya 😊 . #AqualifeBali  #Aqualife  #waterfilterbali  #filterair  #reverseosmosis  #rosystem  #watertreatmentplant  #infobali  #likeforlike  #pictoftheday  #happymonday  #stayhydrated 
Not such a beautiful photo, I know but wanted to talk about my post #blooddonation sustenance!! Today I donated blood for the first time in ages. I had to cancel the last couple of times as I was under so much stress at the end of my studies and discovered my blood pressure had shot up. So after focusing on reducing my stress and inflammation for the last few months and taking some beautiful herbs to help balance my adrenals and lower my blood pressure, it was spot on today and I was able to donate again, something that made me very happy. I still get so angry and frustrated though at the bowls of lollies we are meant to eat before and after we donate and being constantly offered toxic and inflammation causing foods. It’s almost impossible to get out of there without an obligatory milkshake. I always take my food with me and today was no different. And thanks to @kirstiehoward_livingwell and her #40plantfoodschallenge I’m being particularly mindful this week to ensure a wide variety of plant based foods in my diet. I whizzed up this soup before I left home, it has; ginger, turmeric, onion, zucchini, butternut, cabbage, cauliflower greens and a bunch of fresh parsley and coriander....and some coconut butter and of course bone broth!!! It was bloody delicious, this is a litre jar and I drank two of them!! That’s 9 different plants and I haven’t even had dinner yet!!! Check out the challenge and comment on whether you think you get to 40 in a week!! #backtobasics #eatyourgreens #eatyourveggies #eatarainbow #organicmama #realfood #letfoodbethymedicine #herbnerd #healingherbs #mistletoe #hawthorn #guthealth #healyourgut #antiinflammatoryfoods #alkalise #stayhydrated #cleaneating #cleanliving #lowtoxliving
Not such a beautiful photo, I know but wanted to talk about my post #blooddonation  sustenance!! Today I donated blood for the first time in ages. I had to cancel the last couple of times as I was under so much stress at the end of my studies and discovered my blood pressure had shot up. So after focusing on reducing my stress and inflammation for the last few months and taking some beautiful herbs to help balance my adrenals and lower my blood pressure, it was spot on today and I was able to donate again, something that made me very happy. I still get so angry and frustrated though at the bowls of lollies we are meant to eat before and after we donate and being constantly offered toxic and inflammation causing foods. It’s almost impossible to get out of there without an obligatory milkshake. I always take my food with me and today was no different. And thanks to @kirstiehoward_livingwell and her #40plantfoodschallenge  I’m being particularly mindful this week to ensure a wide variety of plant based foods in my diet. I whizzed up this soup before I left home, it has; ginger, turmeric, onion, zucchini, butternut, cabbage, cauliflower greens and a bunch of fresh parsley and coriander....and some coconut butter and of course bone broth!!! It was bloody delicious, this is a litre jar and I drank two of them!! That’s 9 different plants and I haven’t even had dinner yet!!! Check out the challenge and comment on whether you think you get to 40 in a week!! #backtobasics  #eatyourgreens  #eatyourveggies  #eatarainbow  #organicmama  #realfood  #letfoodbethymedicine  #herbnerd  #healingherbs  #mistletoe  #hawthorn  #guthealth  #healyourgut  #antiinflammatoryfoods  #alkalise  #stayhydrated  #cleaneating  #cleanliving  #lowtoxliving 
Some interesting facts for you guys #mondaymotivation #fruit #smoothies #juices #stayhydrated #healthylifestyle
It's very sunny in Singapore! Yes it maybe Hot! Yes hot and humid, very annoying but I'm grateful and thankful for being safe from natural disasters!
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Many are suffering out there from different countries which are fighting for survival as a result of the natural disasters they faced respectively.
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Count my blessings that I don't have to face that. My prayers to those who are affected or yet to be save or found...May you all be ease with support and lead life as normal as before soon 💓💓💓
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Drink more water and stay hydrated my friends!
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#StayHydrated #Thankful #Grateful #SendPrayers
It's very sunny in Singapore! Yes it maybe Hot! Yes hot and humid, very annoying but I'm grateful and thankful for being safe from natural disasters! . Many are suffering out there from different countries which are fighting for survival as a result of the natural disasters they faced respectively. . Count my blessings that I don't have to face that. My prayers to those who are affected or yet to be save or found...May you all be ease with support and lead life as normal as before soon 💓💓💓 . Drink more water and stay hydrated my friends! . #StayHydrated  #Thankful  #Grateful  #SendPrayers 
Más spam de botellas!💕
Edición térmica con diseños de LOTR 👁
Más spam de botellas!💕 Edición térmica con diseños de LOTR 👁
Are you getting 8 - 12 glasses of water per day? 
If you're not, a simple solution is to carry a water bottle with you when you're on the go. When it's in sight, you'll be inclined to #StayHydrated! Water helps your body transport nutrients to all your cells which is extremely important! 
Have a wonderful day 😃
Are you getting 8 - 12 glasses of water per day? If you're not, a simple solution is to carry a water bottle with you when you're on the go. When it's in sight, you'll be inclined to #StayHydrated ! Water helps your body transport nutrients to all your cells which is extremely important! Have a wonderful day 😃
Water Changes Everything. Drink Your Way to Better Health. I drink 5 to 7 litres of Water every day between 7 am and 9 pm. I use the #hydratesparkbottle which helps me keep track and also connects to my #fitbit. Are you drinking enough water? .
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#drinkwater #waterbenefits #hydratation #stayhydrated#waterforfitness #watertoloseweight #waterweight#weightlosstips #fitnesstips #hydrationbenefits#drinkingwater
Loving yourself means only the best to hydrate your body and soul, with BALIAN 🧘🏻‍♀️💜💦
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Mencintai diri sendiri berarti hanya yang terbaik untuk menghidrasi tubuh dan jiwa, dengan BALIAN 🧘🏻‍♀️💜💦
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#HydrateYourBody #HydrateYourSoul #absolutehydration #bodyandsoul #mindbodysoul #drinkbalianwater #balianwater #balian #drinkpraylove #mentalhealth #selflove #fitness #fit #fitnessmotivation #fitnesslife #health #healthylifestyle #yoga #pilates #crossfit #healthy #healthylifestyle #healthtips #hydration #wellness #bali #natural #organic #organicfood #stayhydrated
Loving yourself means only the best to hydrate your body and soul, with BALIAN 🧘🏻‍♀️💜💦 ... Mencintai diri sendiri berarti hanya yang terbaik untuk menghidrasi tubuh dan jiwa, dengan BALIAN 🧘🏻‍♀️💜💦 . . . #HydrateYourBody  #HydrateYourSoul  #absolutehydration  #bodyandsoul  #mindbodysoul  #drinkbalianwater  #balianwater  #balian  #drinkpraylove  #mentalhealth  #selflove  #fitness  #fit  #fitnessmotivation  #fitnesslife  #health  #healthylifestyle  #yoga  #pilates  #crossfit  #healthy  #healthylifestyle  #healthtips  #hydration  #wellness  #bali  #natural  #organic  #organicfood  #stayhydrated 
That *simple but classy a$$ makeup 💄 ➕ good coffee ☕ = colorful week!! .
More blessings this week love 💜💛
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#goodmorning #monday #coffee #starbucks #love #newweek #newblessings #staypositive #stayhydrated #staykind #carefreeblackgirl #haveagreatweek #loveyourself
Monday Madness done and dusted!

Woke up with sore quads and calves from saturday's brutal crossfit session @ 8h30am but i am glad i pushed through and came to this mornings class.. You gotta start somewhere..1 week at crossfit and loving every minute of it yes its hard work and you get to push yourself to the max but hard work pays off in the end.. From coming to a point in my life where i kept putting myself down saying i cant do it or its too hectic for me after many tears and a good wholesome chat with @madeleinjacobs you encouraged me to step up and join the lionsbay crossfit family..both you and @grebezaayman  have been such great friends and so encouraging to me..I am super blessed to have you in my life.. The crossfit familt welcomes you encourages you to be better than yesterday.. I found myself and stopped making excuses for myself or let the enemy prevent me from reaching my goals..and feeding my head with lies.. now i say i CAN do it.

Like they say no pain no gain..I was in a very lonely spot in my life where i thought i wasn't going to make it and just wanted to give up but then i get sent the most amazing friends in my life that love and support me that doesnt want to see me fail. Crossfit has changed my mindset my entire view i have on life..Where friends become family even the coaches.. Live in the moment, never give up!
Phil 4 vs 13

#crossfit #crossfitlifestyle #motivation #hwpo #wod #exercise #workout #summersweat #noexcusesjustresults #fitspo #fattofit #encouraged #goals #goaldigger #myfitnessjourney #weightloss #nevergiveup
#smile #sweat #trainhard #eatclean #stayhydrated #behappy #training #lifetylechange #lionsbay #lionspack #nutritech #forprideandglory
Monday Madness done and dusted! Woke up with sore quads and calves from saturday's brutal crossfit session @ 8h30am but i am glad i pushed through and came to this mornings class.. You gotta start somewhere..1 week at crossfit and loving every minute of it yes its hard work and you get to push yourself to the max but hard work pays off in the end.. From coming to a point in my life where i kept putting myself down saying i cant do it or its too hectic for me after many tears and a good wholesome chat with @madeleinjacobs you encouraged me to step up and join the lionsbay crossfit family..both you and @grebezaayman have been such great friends and so encouraging to me..I am super blessed to have you in my life.. The crossfit familt welcomes you encourages you to be better than yesterday.. I found myself and stopped making excuses for myself or let the enemy prevent me from reaching my goals..and feeding my head with lies.. now i say i CAN do it. Like they say no pain no gain..I was in a very lonely spot in my life where i thought i wasn't going to make it and just wanted to give up but then i get sent the most amazing friends in my life that love and support me that doesnt want to see me fail. Crossfit has changed my mindset my entire view i have on life..Where friends become family even the coaches.. Live in the moment, never give up! Phil 4 vs 13 #crossfit  #crossfitlifestyle  #motivation  #hwpo  #wod  #exercise  #workout  #summersweat  #noexcusesjustresults  #fitspo  #fattofit  #encouraged  #goals  #goaldigger  #myfitnessjourney  #weightloss  #nevergiveup  #smile  #sweat  #trainhard  #eatclean  #stayhydrated  #behappy  #training  #lifetylechange  #lionsbay  #lionspack  #nutritech  #forprideandglory 
Is it bad that I’m more excited for the validation that people like me than the presents on my birthday? ~em •
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#selfcare #mentalhealth #stayhydrated #takecareofyourself #love #selflove #loveyourself #happiness #anxietytips #motivation #empowerment #positivity #spreadpositivity #dailymotivation #confidence #individuality #inspiration #selfimprovement #copingmechanism #stayalive
Let's talk about staying hydrated! Our bodies literally depend on water to survive. So many of us are not drinking enough of it which means, our skin, mood, energy and overall health suffer! 
Let's be real though, drinking the recommended amount of water to stay hydrated (8 glasses/2 litres) can be hard! So here are some tips for staying hydrated:
-Keep an EcoThirst bottle at your desk or in your car.
-Add some tea, lemon or fruit into the bottle to enhance the taste!
-Always drink water before, after and during a workout.
-Hunger is often confused for dehydration, so when you feel hungry try having a big drink of water first. -We are often dehydrated when we wake up in the morning, so make grab your bottle and have a big drink of water before you do anything else!
Let's talk about staying hydrated! Our bodies literally depend on water to survive. So many of us are not drinking enough of it which means, our skin, mood, energy and overall health suffer! Let's be real though, drinking the recommended amount of water to stay hydrated (8 glasses/2 litres) can be hard! So here are some tips for staying hydrated: -Keep an EcoThirst bottle at your desk or in your car. -Add some tea, lemon or fruit into the bottle to enhance the taste! -Always drink water before, after and during a workout. -Hunger is often confused for dehydration, so when you feel hungry try having a big drink of water first. -We are often dehydrated when we wake up in the morning, so make grab your bottle and have a big drink of water before you do anything else!
Stay hydrated - new range of hydroflask colors has arrived in store.
#hydroflask 
#switchfootboardstore 
#stayhydrated 
#ecofriendly
WEEK 1 OF DIET COMPLETE 💪🏼❤️ just 11 weeks to go 🤪 thank you to everyone who wouldn’t let me cheat this week - please be keep that up 😜🤣 and yes I purchased a Mickey water bottle #noregrets 🖤🙌🏼
WEEK 1 OF DIET COMPLETE 💪🏼❤️ just 11 weeks to go 🤪 thank you to everyone who wouldn’t let me cheat this week - please be keep that up 😜🤣 and yes I purchased a Mickey water bottle #noregrets  🖤🙌🏼
#ItsJackP playing outside, taking water breaks lol #stayhydrated
❗❗❗15 DAYS LEFT ❗❗❗ .
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#JuiceKoPo #JuiceKoBoost #SizeDoesMatter #AngLaki #AngSarap #juiceboost #40percentcovered #1literdrink #bewellbepositive #StayHydrated .
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Soon to Open in
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❗❗❗15 DAYS LEFT ❗❗❗ . . #JuiceKoPo  #JuiceKoBoost  #SizeDoesMatter  #AngLaki  #AngSarap  #juiceboost  #40percentcovered  #1literdrink  #bewellbepositive  #StayHydrated  . . NOW AVAILABE NATIONWIDE! 🚩 168 Shopping Mall Manila 🚩 SM City Cebu 🚩 SM City Consolacion 🚩 SM Bacolod 🚩 APM Shopping Mall 🚩 Talamban Times Square 🚩 ACT College (across Emall) 🚩 Gaisano Country Mall 🚩 Prince Warehouse Club Mandaue 🚩 Starmall Edsa Shaw 🚩 Colonnade Mall Cebu 🚩 168 Shopping Mall Manila 2nd Branch . . Soon to Open in 🏁 Zamboanga Peninsula 🏁 Cagayan De Oro
Banked an easy 15+ miles before sunrise that began at Gravelly Point to Georgetown then toward the Tidal Basin & back to Gravelly.
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It was great meeting up with fellow #Nuunbassador, @loverunmusic, to complete those miles that also included a fun Ghost Run organized by @Lululemon. 👻
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Awesome way to kickoff this Sunday despite the temps being surprisingly colder than expected...Hope y'all enjoyed your wknd!! 🎃
Banked an easy 15+ miles before sunrise that began at Gravelly Point to Georgetown then toward the Tidal Basin & back to Gravelly. • It was great meeting up with fellow #Nuunbassador , @loverunmusic, to complete those miles that also included a fun Ghost Run organized by @Lululemon. 👻 • Awesome way to kickoff this Sunday despite the temps being surprisingly colder than expected...Hope y'all enjoyed your wknd!! 🎃
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How do we protect our family from lifestyle diseases? Choose the best Kangen Water System for your family’s health💜
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Mesin kangen menghasilkan 7 jenis Air berbeza ph mengikut keperluan:
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🌟1. Strong Acidic Water (PH 2.5 )
•Antiseptic - 99.99% kill germs within few seconds
•Hand sanitizer
•Membersihkan & menyembuhkan luka diabetes
•Membantu masalah kulit seperti eczema, ruam, kurap, panau & Jangkitan kuman teruk
•Mengecutkan Jerawat
•Membantu masalah resdung
•Membantu masalah sakit gigi
•Membantu masalah ulser, mulut berbau, batuk & Sakit Tekak (kumur seperti listerin)
•Membunuh psoriasis pd kulit
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🌟2. Beauty Water (PH4.0-6.0)
•Super Toner utk kecantikan kulit.
•Melembabkan, menegang, glowing & menyihatkan kulit.
•Melembutkan rambut.
•Menyuburkan akar rambut. Bantu masalah kelumumur.
•As finishing make up
•Untuk menyiram tanaman supaya tumbuh subur
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🌟3. Neutral / Mineral Water ( PH 7.0 )
•Untuk membuat susu bayi
•Untuk diminum bersama ubat (hospital)
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🌟4. Kangen Water ( PH 8.5 – 9.5 )
•Air terbaik utk diminum.
•Beralkali, High Antioxidant & Micro Cluster.
•Micro Cluster. Penyerapan 300% lebih efektif to carry oksigen, absorb nutrien ke seluruh sel badan.
•Menyeimbangkan pH tubuh.
•Detoksifikasi.
•Meningkatkan tenaga.
•Mengurangkan Lelah/astma.
•High Antoxidant. Menghalang radikal bebas dari merosakkan sel badan.
•Meningkatkan sistem imun badan.
•Anti aging. Anti inflammation. Anti cancer.
•Meningkatkan Kesihatan menyeluruh.
•Melancarkan sistem pencernaan
•Menstabilkan tekanan darah
•Seimbangkan gula dalam darah
•Kesihatan tulang
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🌟5. Kangen Strong Water (PH11.5)
•Membersihkan beras, buah dan sayur dr racun serangga.
•Terapi rendaman kaki. Membantu masalah bengkak @ kebas @ bisa kaki.
•As cleanser
•Mengecilkan pori kulit, makeup remover & menanggalkan daki dikulit.
•Eyedrop (penjagaan mata)
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Get yours today!👍🏻
Change Your Water Change Your Life💦
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Info lanjut, hubungi:
🌸Puan Yana
💧Kangen Independent Global Distributor
✅013-6253018
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#kangenwaterraihanahamdan
#kangenwater #damansara #selayang #rawang #health #stayhydrated #miraclewater #premiumwater #shahalam #bangsar #melaka #seremban #ampang #cheras #ikea #homedecor #healthylifestyle #goshop #shoppee
. How do we protect our family from lifestyle diseases? Choose the best Kangen Water System for your family’s health💜 . Mesin kangen menghasilkan 7 jenis Air berbeza ph mengikut keperluan: . 🌟1. Strong Acidic Water (PH 2.5 ) •Antiseptic - 99.99% kill germs within few seconds •Hand sanitizer •Membersihkan & menyembuhkan luka diabetes •Membantu masalah kulit seperti eczema, ruam, kurap, panau & Jangkitan kuman teruk •Mengecutkan Jerawat •Membantu masalah resdung •Membantu masalah sakit gigi •Membantu masalah ulser, mulut berbau, batuk & Sakit Tekak (kumur seperti listerin) •Membunuh psoriasis pd kulit . 🌟2. Beauty Water (PH4.0-6.0) •Super Toner utk kecantikan kulit. •Melembabkan, menegang, glowing & menyihatkan kulit. •Melembutkan rambut. •Menyuburkan akar rambut. Bantu masalah kelumumur. •As finishing make up •Untuk menyiram tanaman supaya tumbuh subur . 🌟3. Neutral / Mineral Water ( PH 7.0 ) •Untuk membuat susu bayi •Untuk diminum bersama ubat (hospital) . 🌟4. Kangen Water ( PH 8.5 – 9.5 ) •Air terbaik utk diminum. •Beralkali, High Antioxidant & Micro Cluster. •Micro Cluster. Penyerapan 300% lebih efektif to carry oksigen, absorb nutrien ke seluruh sel badan. •Menyeimbangkan pH tubuh. •Detoksifikasi. •Meningkatkan tenaga. •Mengurangkan Lelah/astma. •High Antoxidant. Menghalang radikal bebas dari merosakkan sel badan. •Meningkatkan sistem imun badan. •Anti aging. Anti inflammation. Anti cancer. •Meningkatkan Kesihatan menyeluruh. •Melancarkan sistem pencernaan •Menstabilkan tekanan darah •Seimbangkan gula dalam darah •Kesihatan tulang . 🌟5. Kangen Strong Water (PH11.5) •Membersihkan beras, buah dan sayur dr racun serangga. •Terapi rendaman kaki. Membantu masalah bengkak @ kebas @ bisa kaki. •As cleanser •Mengecilkan pori kulit, makeup remover & menanggalkan daki dikulit. •Eyedrop (penjagaan mata) . Get yours today!👍🏻 Change Your Water Change Your Life💦 . Info lanjut, hubungi: 🌸Puan Yana 💧Kangen Independent Global Distributor ✅013-6253018 . #kangenwaterraihanahamdan  #kangenwater  #damansara  #selayang  #rawang  #health  #stayhydrated  #miraclewater  #premiumwater  #shahalam  #bangsar  #melaka  #seremban  #ampang  #cheras  #ikea  #homedecor  #healthylifestyle  #goshop  #shoppee 
It's time for a cleanse after a weekend of indulgence! 
What is your favorite infusion for detoxing?
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