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#stayfueled medias

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Little throwback to prep 1.5 weeks out! 
@patriotsupplements providing the best💪🏼 #stayfueled #stayhungry #Iwillwin
A well balanced nutritional shake (less than 200 cal) with an energy hydration tea/ w aloe that also helps burn 80-100 calories for breakfast or lunch and even for dinner is a great option for healthy meal replacement if cooking is not an option...
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In the Gwinnett county area? Calling all Lawrenceville, Snellville, Grayson, and so on to come by and get your fuel of healthy nutrition...
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Have you had your shake today?
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#fueledbyherbalife🍃 #askmehow
#joinus #bodytransformation
#stayfueled #herbalifenutrition🍃
#newlifenutritionandfitness #healthychoices
#healthandwellness #comevisitus
#aloe #herbaltea #nutritionalshake
#1mealreplacementintheworld
#idoherbalife🙋🏿‍♂️💚 #greatdaytoday
A well balanced nutritional shake (less than 200 cal) with an energy hydration tea/ w aloe that also helps burn 80-100 calories for breakfast or lunch and even for dinner is a great option for healthy meal replacement if cooking is not an option... - In the Gwinnett county area? Calling all Lawrenceville, Snellville, Grayson, and so on to come by and get your fuel of healthy nutrition... _ Have you had your shake today? _ #fueledbyherbalife 🍃 #askmehow  #joinus  #bodytransformation  #stayfueled  #herbalifenutrition 🍃 #newlifenutritionandfitness  #healthychoices  #healthandwellness  #comevisitus  #aloe  #herbaltea  #nutritionalshake  #1mealreplacementintheworld  #idoherbalife 🙋🏿‍♂️💚 #greatdaytoday 
Sticky icky icky. Jajajaja. Thankful for my good friends who know how to use this board to create layers of sounds that can uplift hearts. Just looking at this board tho makes me think of my life. Yeah, my life. In a sense, l'm continully calibrating various components that impact my life. We have to have a good ear and awareness of those around us so we can syncronyse and coexist in a positive flow. Here's to all the dreamers and the doers for we shall calibrate our world with sweet frequencies and love. Peace ☀️➖☀️❄️
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#plantbased #inkaheart #fuelixir #whatfuelsyou #stayfueled #humanperformance #performancedata #flow #cyclinglife #athlete #braincapacity #fuelixirexplore #fueltalk #inbreath #inmeditation #mindwarrior #feelingisbelieving
Sticky icky icky. Jajajaja. Thankful for my good friends who know how to use this board to create layers of sounds that can uplift hearts. Just looking at this board tho makes me think of my life. Yeah, my life. In a sense, l'm continully calibrating various components that impact my life. We have to have a good ear and awareness of those around us so we can syncronyse and coexist in a positive flow. Here's to all the dreamers and the doers for we shall calibrate our world with sweet frequencies and love. Peace ☀️➖☀️❄️ . . . . . #plantbased  #inkaheart  #fuelixir  #whatfuelsyou  #stayfueled  #humanperformance  #performancedata  #flow  #cyclinglife  #athlete  #braincapacity  #fuelixirexplore  #fueltalk  #inbreath  #inmeditation  #mindwarrior  #feelingisbelieving 
Today, we're highlighting Haitian-American journalist @Vaniaandre_ who's working diligently to cover Haiti in a more nuanced and holistic manner through her work as Editor-in-Chief at the @Haitiantimes. We're here to keep hearts and minds like hers fueled. Be sure to check out her work at The Haitian Times online. #stayfueled
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 #storytelling #haitiantimes #coffeeroasters #livewell #lead #haiti #culture #diversitymatters #coffeeculture #entrepreneurmindset #portauprince #newyorker #tastespotting #vscocoffee #coffee_inst #wcw #manmakecoffee  #coffeeshots #needcoffee  #coffeegram #coffeegeek #kafe #coffeetime #coffeelover  #coffeesesh #newsies #coffeeaddict #journalist #journalism
Today, we're highlighting Haitian-American journalist @Vaniaandre_ who's working diligently to cover Haiti in a more nuanced and holistic manner through her work as Editor-in-Chief at the @Haitiantimes. We're here to keep hearts and minds like hers fueled. Be sure to check out her work at The Haitian Times online. #stayfueled  . . . . #storytelling  #haitiantimes  #coffeeroasters  #livewell  #lead  #haiti  #culture  #diversitymatters  #coffeeculture  #entrepreneurmindset  #portauprince  #newyorker  #tastespotting  #vscocoffee  #coffee_inst  #wcw  #manmakecoffee  #coffeeshots  #needcoffee  #coffeegram  #coffeegeek  #kafe  #coffeetime  #coffeelover  #coffeesesh  #newsies  #coffeeaddict  #journalist  #journalism 
We can’t change how a society System is as 1 individual; BUT, we can choose not to be in the System, OR, we can even work as a team to live out-of-the-System. Fred not.💙
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#societysystem #creativeindividual #live #stayfueled #staydriven #staypositive #bewhoyouare #justdoit #beyourself #fitness #nike #nikezoom #flygirls #youcandoit #bossbabe
Curve Compliments Curve #GT3Touring #GT3 #Manual #NA
Ever tried drinking the ocean? We'd certainly not recommend it. But what we do recommend (highly) is @mediterraneaseawater #Isocean 
Seawater is the ideal sodium and electrolyte source for the human body. And these convenient pouches deliver 17 trace elements to match your body's critical mineral composition. 
Unsure after the first one? No problem - you'll find THREE of these game-changing pouches in your June/July Runner, Cycle and Tri box 👌
Ever tried drinking the ocean? We'd certainly not recommend it. But what we do recommend (highly) is @mediterraneaseawater #Isocean  Seawater is the ideal sodium and electrolyte source for the human body. And these convenient pouches deliver 17 trace elements to match your body's critical mineral composition. Unsure after the first one? No problem - you'll find THREE of these game-changing pouches in your June/July Runner, Cycle and Tri box 👌
Water and working out 🏋️‍♀️💧@hidratespark
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Staying hydrated has so many benefits, such as:
-bright skin
-more energy
-weight loss
- natural detox
-organ function
-aid in digestion
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I think it's safe to say, we all need to drink some more water 😉
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Stay hydrated by getting your HIDRATE bottle for 10% off with using coupon code PAIGEJ10!
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#hidratespark #workingout #exercise #gmylife #needmywater #stayfueled #strengthday #ilovewater #somanybenefits
is that protein in your pocket or are you just pleased to see me ..
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#arlaprotein #gymvibes #stayfueled #onrunning #nikegyakusou ..
Stay fueled! @herofuel ❤️ *
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* exciting news... yamel is a herofuel athlete! We are so happy 🤩 thank you! @herofuel
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* thanks @plumpracticewear for the leotard we won in your giveaway *
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#stayfueled #proteinbar #protein #herofuel #herofuelathlete #athletic #fuelgreatness #yamthegymnast #gymnastics #strong #gymnastics strong.
Before staring any diet do your homework! 
Thank 🙏 for this info graphic from @macrodoc. Hopefully this helps me stay on track!
Before staring any diet do your homework! Thank 🙏 for this info graphic from @macrodoc. Hopefully this helps me stay on track!
Sunday Funday= Grocery shopping! 
Actually did this on Saturday, but who cares.
To get over a weeks worth of food for the repetitive price of $89.89 is quite an accomplishment. 💁‍♀️👏
Stay tuned for food pics throughout the week!
Sunday Funday= Grocery shopping! Actually did this on Saturday, but who cares. To get over a weeks worth of food for the repetitive price of $89.89 is quite an accomplishment. 💁‍♀️👏 Stay tuned for food pics throughout the week!
It’s Sunday morning and we’re halfway through July already! What do you have planned for the day?
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Our giveaway with @princesshike is live through the end of today!
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Subscribe for your own Wild Woman Box at the link in our bio! We are gearing up to bring our subscribers some stay-cool and stay-fueled products to keep our get-shit-done momentum rolling even through 🔥August🔥.
It’s Sunday morning and we’re halfway through July already! What do you have planned for the day? ... ... ... Our giveaway with @princesshike is live through the end of today! ... ... ... Subscribe for your own Wild Woman Box at the link in our bio! We are gearing up to bring our subscribers some stay-cool and stay-fueled products to keep our get-shit-done momentum rolling even through 🔥August🔥.
Gear for the rest of my summer plans. #marathontraining #stayfueled
Good morning 🌞 my people 🚶🏾 🏃🏾‍♂️🚶🏾‍♀️🏃🏾‍♀️Have you had your shake today?
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Shake in my right, Tea & Aloe in left and both going to the same spot
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#haveyouhadyourshaketoday
#herbalife24 #herbalifenutrition🍃
#realpeoplerealresults #wellnesscoach
#gwinnettcounty #whatsinyourcup
#bodytransformations #allowmetoreintroducemyself
#stayfueled #goodmorning
#owntheday
It's estimated that 6% of Earths surface is covered by over 20,000 various forms of lichens. As one of the oldest organisms on Earth I just wanted to share an image of what could hold and/or transmit ancient data if we were able to unlock the database. Next time you hike, run, or cycle near rock formations open those beautiful eyes of yours and wait for the welcome message. #iseeyou
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#plantbased #inkaheart #fuelixir  #whatfuelsyou #stayfueled #lichens #fungi #naturephotography #flow #beyondvegas #braincapacity #fuelixirexplore #fueltalk #mindfulness
It's estimated that 6% of Earths surface is covered by over 20,000 various forms of lichens. As one of the oldest organisms on Earth I just wanted to share an image of what could hold and/or transmit ancient data if we were able to unlock the database. Next time you hike, run, or cycle near rock formations open those beautiful eyes of yours and wait for the welcome message. #iseeyou  ☀️➖☀️❄️ . . . . . #plantbased  #inkaheart  #fuelixir  #whatfuelsyou  #stayfueled  #lichens  #fungi  #naturephotography  #flow  #beyondvegas  #braincapacity  #fuelixirexplore  #fueltalk  #mindfulness 
At Dávila Kafe, every drop matters to us. Why? Because we’re as passionate about filling your cup as we are about fueling your dreams. ¡Vamos! It’s time to crush some goals.  #stayfueled .
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#coffeegram #coffeelover #thirdwavecoffee  #grindmode  #coffeeholic  #TravelGram  #ABMTravelbug #instatravel  #coffee #coffeeaddict #coffeeculture #manmakecoffee #coffeeshots #coffeelife #coffeesesh #aeropress  #specialtycoffee #vscocoffee #photooftheday  #kafe  #coffeeholic #coffee_inst #seetheworld #drinkcoffee #coffeegeek  #coffeetime #caffeineaddict #Haiti #Haitiancoffee
At Dávila Kafe, every drop matters to us. Why? Because we’re as passionate about filling your cup as we are about fueling your dreams. ¡Vamos! It’s time to crush some goals. #stayfueled  . . . . #coffeegram  #coffeelover  #thirdwavecoffee  #grindmode  #coffeeholic  #TravelGram  #ABMTravelbug  #instatravel  #coffee  #coffeeaddict  #coffeeculture  #manmakecoffee  #coffeeshots  #coffeelife  #coffeesesh  #aeropress  #specialtycoffee  #vscocoffee  #photooftheday  #kafe  #coffeeholic  #coffee_inst  #seetheworld  #drinkcoffee  #coffeegeek  #coffeetime  #caffeineaddict  #Haiti  #Haitiancoffee 
Rwanda Rugali for my afternoon pick-me-up

Candied 🍊 and rich dark 🍫

Paired with a (yes, buttered) 🥐 
#powerup
#stayfueled 
#specialtycoffee 
Pleasure to reap the rewards of your hard work @murahotradingco! 
#culinarycontext 
#mindfulconsumption 
#reapingrewards
Whenever I think I'm getting tired I just remember this 😏 #stayfueled #corporatewho #buildyourownempire
#TheBandsWithMe My Angels. #StayFueled #SynergyForYourLife It’s in The Book. #ItsInRed • “Do you think I cannot call on my Father, & he will at once put at my disposal more than twelve legions of angels (Jesus, Matthew 26:53)?” • Photo. -Nordstrom
My amazing breakfast!!! Did you know that not having breakfast can make you feel irritable, restless, and tired.

ITS THE MOST IMPORTANT MRSL OF THE DAY!!! #stayfueled #stayhealthy #yesidoherbalife #healthychoices
How about this heat wave?! 😅 
How are you staying hydrated and fueled to beat the heat? 🔥💦
How about this heat wave?! 😅  How are you staying hydrated and fueled to beat the heat? 🔥💦
@farmtooffice clients will be enjoying some of these beautiful raspberries in this week's office delivery! Delicious and super healthy to keep you fueled through your work day! #farmtooffice #snack #healthysnack #healthyfood #food #yum #delicious #snacks #officesnacks #sandiego #cagrown #familyfarms #fresh #local #officedelivery #smallbusiness #supportsmallbusiness #raspberry #stayfueled #eatwell #wellness #healthandwellness @jeffalves13
Repost from @teamdubois on Instagram: “Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to…” using @RepostRegramApp - Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you...
Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. 
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💦SLAPITON @teamfatfader 
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Stay Driven💪🏼Stay Fit and Enjoy Fitness 
#stayfit #staystrong #stayfueled 
#hustlehard #fitfam #fitspo #fitnessgurls #fbf #femalemotivation #instagramfitness #npc #ifbb #bikini #mevsme #onlyme #teamdubois #nevergiveup #gohard #makeithappen  #healthylifestyle  #fitchicks  #highforlife #bikini #myownmovie #myownvideo #gym #gymlife #gymmotivation #fitnessaddict #fitnessmotivation
Repost from @teamdubois on Instagram: “Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to…” using @RepostRegramApp - Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you... Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. ______ 💦SLAPITON @teamfatfader ______ Stay Driven💪🏼Stay Fit and Enjoy Fitness #stayfit  #staystrong  #stayfueled   #hustlehard  #fitfam  #fitspo  #fitnessgurls  #fbf  #femalemotivation  #instagramfitness  #npc  #ifbb  #bikini  #mevsme  #onlyme  #teamdubois  #nevergiveup  #gohard  #makeithappen   #healthylifestyle   #fitchicks   #highforlife  #bikini  #myownmovie  #myownvideo  #gym  #gymlife  #gymmotivation  #fitnessaddict  #fitnessmotivation 
Repost from @teamdubois on Instagram: “Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to…” using @RepostRegramApp - Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you...
Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. 
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💦SLAPITON @teamfatfader 
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Stay Driven💪🏼Stay Fit and Enjoy Fitness 
#stayfit #staystrong #stayfueled 
#hustlehard #fitfam #fitspo #fitnessgurls #fbf #femalemotivation #instagramfitness #npc #ifbb #bikini #mevsme #onlyme #teamdubois #nevergiveup #gohard #makeithappen  #healthylifestyle  #fitchicks  #highforlife #bikini #myownmovie #myownvideo #gym #gymlife #gymmotivation #fitnessaddict #fitnessmotivation
Repost from @teamdubois on Instagram: “Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to…” using @RepostRegramApp - Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you... Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. ______ 💦SLAPITON @teamfatfader ______ Stay Driven💪🏼Stay Fit and Enjoy Fitness #stayfit  #staystrong  #stayfueled   #hustlehard  #fitfam  #fitspo  #fitnessgurls  #fbf  #femalemotivation  #instagramfitness  #npc  #ifbb  #bikini  #mevsme  #onlyme  #teamdubois  #nevergiveup  #gohard  #makeithappen   #healthylifestyle   #fitchicks   #highforlife  #bikini  #myownmovie  #myownvideo  #gym  #gymlife  #gymmotivation  #fitnessaddict  #fitnessmotivation 
Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you...
Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. 
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💦SLAPITON @teamfatfader 
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Stay Driven💪🏼Stay Fit and Enjoy Fitness 
#stayfit #staystrong #stayfueled 
#hustlehard #fitfam #fitspo #fitnessgurls #fbf #femalemotivation #instagramfitness #npc #ifbb #bikini #mevsme #onlyme #teamdubois #nevergiveup #gohard #makeithappen  #healthylifestyle  #fitchicks  #highforlife #bikini #myownmovie #myownvideo #gym #gymlife #gymmotivation #fitnessaddict #fitnessmotivation
Gym Time💪🏼💦Wishing you nothing but good vibes for the day and I hope something amazing happens to you... Keep striving! Keep progressing! Keep improving! Each waking moment you are blessed to become your best. ______ 💦SLAPITON @teamfatfader ______ Stay Driven💪🏼Stay Fit and Enjoy Fitness #stayfit  #staystrong  #stayfueled   #hustlehard  #fitfam  #fitspo  #fitnessgurls  #fbf  #femalemotivation  #instagramfitness  #npc  #ifbb  #bikini  #mevsme  #onlyme  #teamdubois  #nevergiveup  #gohard  #makeithappen   #healthylifestyle   #fitchicks   #highforlife  #bikini  #myownmovie  #myownvideo  #gym  #gymlife  #gymmotivation  #fitnessaddict  #fitnessmotivation 
Which one is your favorite go-to Fit Brew?
Which one is your favorite go-to Fit Brew?
Refueling after 12 miles on the bike!  Moroccan Veggie Skewers (portabella mushrooms, yellow squash),with carrot salad (grape tomatoes, dates)over red quinoa!! #vegan #eatcolorful #eattherainbow #plantlife🌱 #plantsoverprocessed #quinoa #portebellomushroom #dinnervictory #greenisgood #plantfueled #tofufeta #healthyeats #stayfueled
Make sure you are staying fueled with @fuelforfire for your workouts! Especially on these hot summer days! It’s a Great snack in between sessions or to pick you up after a training session! 💪🏼 make sure to use code JUSTIN20 for a discount on your purchase!💪🏼
@fuelforfire 
@anotherlevelcf 
#maximumeffort#strongerthanyesterday#crossfit#stayfueled#nolimits#gains#summer
Make sure you are staying fueled with @fuelforfire for your workouts! Especially on these hot summer days! It’s a Great snack in between sessions or to pick you up after a training session! 💪🏼 make sure to use code JUSTIN20 for a discount on your purchase!💪🏼 @fuelforfire @anotherlevelcf #maximumeffort #strongerthanyesterday #crossfit #stayfueled #nolimits #gains #summer 
By filtering energy vibrations among humans and nature this crystal city knows the truth. If true intent is the ultimate leader of action then observe those surrounding you. No matter where you find yourself mentally, respect your power and give yourself an opportunity to breathe. Breathe through the pain or happiness for intentional breath enhances the experience. #getlit ☀️➖☀️❄️
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#plantbased #inkaheart #fuelixir  #whatfuelsyou #stayfueled #humanperformance #flow  #braincapacity #fuelixirexplore #fueltalk #inbreath #quartz #vibration #inmeditation #mindwarrior #peruvian #feelingisbelieving
By filtering energy vibrations among humans and nature this crystal city knows the truth. If true intent is the ultimate leader of action then observe those surrounding you. No matter where you find yourself mentally, respect your power and give yourself an opportunity to breathe. Breathe through the pain or happiness for intentional breath enhances the experience. #getlit  ☀️➖☀️❄️ . . . . . #plantbased  #inkaheart  #fuelixir  #whatfuelsyou  #stayfueled  #humanperformance  #flow  #braincapacity  #fuelixirexplore  #fueltalk  #inbreath  #quartz  #vibration  #inmeditation  #mindwarrior  #peruvian  #feelingisbelieving 
Monday calls for.. Three boxes worth of Fit Brewing Co. cold brew 😂

Shout out to @drexxpress_ for keeping us motivated! He inspires us to continuously set daily gains no matter how big or small and work to be better than the person you were yesterday 💪🏽 #beastmode #mondaymotivation
Monday calls for.. Three boxes worth of Fit Brewing Co. cold brew 😂 Shout out to @drexxpress_ for keeping us motivated! He inspires us to continuously set daily gains no matter how big or small and work to be better than the person you were yesterday 💪🏽 #beastmode  #mondaymotivation 
Grilled Pork at some fast food joint.😜 @roadscholars1 @magnuswalker @porsche_malone • #stayfueled
Grilled Pork at some fast food joint.😜 @roadscholars1 @magnuswalker @porsche_malone • #stayfueled 
Another hot day in Sacramento! 
Hopefully all of you who went out for a ride beat the heat! As always, make sure you stay fueled, stay hydrated, and stay cool. ☀️💦 😎

#stayfueled #stayhydrated #staycool #bikelife #bikelove #fromwhereiride #sac #sacramento #americanriver #biketrail #cyclinglife #bikeride #bikeadventure #folsom #folsomlake #downtownsacramento #rideyourbike  #getoutandride #lifebehindbars #roadie #merckx #reynolds #roseville #performancebike #roadbike #polar #stayactive #bikeloveisreal #shimano
Another hot day in Sacramento! Hopefully all of you who went out for a ride beat the heat! As always, make sure you stay fueled, stay hydrated, and stay cool. ☀️💦 😎 #stayfueled  #stayhydrated  #staycool  #bikelife  #bikelove  #fromwhereiride  #sac  #sacramento  #americanriver  #biketrail  #cyclinglife  #bikeride  #bikeadventure  #folsom  #folsomlake  #downtownsacramento  #rideyourbike  #getoutandride  #lifebehindbars  #roadie  #merckx  #reynolds  #roseville  #performancebike  #roadbike  #polar  #stayactive  #bikeloveisreal  #shimano 
Be YOUR best. Compete with yourself and make it a game. One way to motivate yourself to new heights is to give things YOUR best shot. When you reach a new personal best and breakthrough barriers, you continuously create and push your mental model further of what’s possible

As always, practice self-love.
If you start with loving your body, nothing can stop you. ------
Stay Driven💪🏼Stay Fit and Enjoy Fitness 
#stayfit #staystrong #stayfueled 
#hustlehard #fitfam #fitspo #fitnessgurls #fitover40 #femalemotivation #instagramfitness #npc #ifbb #bikini #mevsme #onlyme #teamdubois #nevergiveup #gohard #makeithappen  #healthylifestyle  #fitchicks  #highforlife #bikini #myownmovie #myownvideo #gym #gymlife #gymmotivation #fitnessaddict #fitnessmotivation
Be YOUR best. Compete with yourself and make it a game. One way to motivate yourself to new heights is to give things YOUR best shot. When you reach a new personal best and breakthrough barriers, you continuously create and push your mental model further of what’s possible As always, practice self-love. If you start with loving your body, nothing can stop you. ------ Stay Driven💪🏼Stay Fit and Enjoy Fitness #stayfit  #staystrong  #stayfueled   #hustlehard  #fitfam  #fitspo  #fitnessgurls  #fitover40  #femalemotivation  #instagramfitness  #npc  #ifbb  #bikini  #mevsme  #onlyme  #teamdubois  #nevergiveup  #gohard  #makeithappen   #healthylifestyle   #fitchicks   #highforlife  #bikini  #myownmovie  #myownvideo  #gym  #gymlife  #gymmotivation  #fitnessaddict  #fitnessmotivation 
Never let excuses get in the way of a killer workout 💪🏼💦 Sometimes people aren't always the nicest on social media, so remember that no matter what anyone says, your body is beautiful just the way it is. Working out is a great way to feel better and de-stress, but never feel like you have to change yourself for people's approval-or your own!
🎧 @domepieceaudio  @domepieceaudioasia -----------
Stay Driven💪🏼Stay Fit and Enjoy Fitness 
#stayfit #staystrong #stayfueled 
#hustlehard #fitfam #fitspo #fitnessgurls #fitnessaddict #femalemotivation #instagramfitness #npc #ifbb #bikini #mevsme #onlyme #teamdubois #nevergiveup #gohard #makeithappen  #healthylifestyle  #fitchicks  #highforlife #bikini #myownmovie #myownvideo #gym #gymlife #gymmotivation #fitover40 #fitnessmotivation
Never let excuses get in the way of a killer workout 💪🏼💦 Sometimes people aren't always the nicest on social media, so remember that no matter what anyone says, your body is beautiful just the way it is. Working out is a great way to feel better and de-stress, but never feel like you have to change yourself for people's approval-or your own! 🎧 @domepieceaudio @domepieceaudioasia ----------- Stay Driven💪🏼Stay Fit and Enjoy Fitness #stayfit  #staystrong  #stayfueled   #hustlehard  #fitfam  #fitspo  #fitnessgurls  #fitnessaddict  #femalemotivation  #instagramfitness  #npc  #ifbb  #bikini  #mevsme  #onlyme  #teamdubois  #nevergiveup  #gohard  #makeithappen   #healthylifestyle   #fitchicks   #highforlife  #bikini  #myownmovie  #myownvideo  #gym  #gymlife  #gymmotivation  #fitover40  #fitnessmotivation 
Make sure to take a chance and be yourself. #gurulab ✖️Barranco, Lima - Perú will be going back sooner than later. Stay tuned if you want to join #fueltalk Pablo ☀️➖☀️❄️
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#plantbased #inkaheart #stayfueled #flow #fuelixirexplore #mindwarrior #barranco #cholosoy #peruano #getlit #feelingisbelieving #supainka #cyclinginka #streetart #graffitiart
We're so close to the weekend, and you know what can help you power through this Thursday? A free scoop of energy with any purchase of a Retro Blend!
We're so close to the weekend, and you know what can help you power through this Thursday? A free scoop of energy with any purchase of a Retro Blend!
🚨NEW Shaker Bottles 🚨
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New clean WRFL black on gray design! Limited quantities!
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Get your orders in now and save 15% with WF15 at checkout 🔗 link in bio #shakerbottle #repyourbrand #stayfueled #weliveit
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WF Athlete: @jessica_inspireempire
🚨NEW Shaker Bottles 🚨 . New clean WRFL black on gray design! Limited quantities! . Get your orders in now and save 15% with WF15 at checkout 🔗 link in bio #shakerbottle  #repyourbrand  #stayfueled  #weliveit  . . . WF Athlete: @jessica_inspireempire
Train insane or remain the same 💪
Train insane or remain the same 💪
Meal for Monday - strawberry banana protein shake. Scrambled eggs with veggies. Grilled chicken salad. #healthychoices #startsomewhere #iso100 #stayfueled
Goal Digger ☀️ What are you doing today to help make your goals become a reality? #stayfueled 📸 | @demibagby
Goal Digger ☀️ What are you doing today to help make your goals become a reality? #stayfueled  📸 | @demibagby
Why not feel amazing?! Theboxesketo.com #stayfueled #premiumfuelsource #pruvit #ketomax #keto
¡Buenos días! Today’s a perfect day to try our Estelí roast. This perfectly balanced roast is cultivated in Nicaragua’s volcanic soil. It’s 100% Arabica, naturally processed, starts strong and ends with sweet and silky notes. You shouldn’t do Tuesday without it!
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#Coffeebeans #tastespotting #vscocoffee #cupsinframe #tablesituation #onthetableproject #stilllifegallery #coffeeshopsoftheworld #singleoriginal #specialitycoffee #espressobar #coffee_inst #thehiddenmug #manmakecoffee #coffeeshopcorners #coffeeshots #needcoffee #coffeeshopvibes #coffeeprops #fromfarmtocup #coffee #coffeeaddict #nicaraguancoffee #nicaragua #stayfueled #agriculture #agroindustry
¡Buenos días! Today’s a perfect day to try our Estelí roast. This perfectly balanced roast is cultivated in Nicaragua’s volcanic soil. It’s 100% Arabica, naturally processed, starts strong and ends with sweet and silky notes. You shouldn’t do Tuesday without it! . . . , #Coffeebeans  #tastespotting  #vscocoffee  #cupsinframe  #tablesituation  #onthetableproject  #stilllifegallery  #coffeeshopsoftheworld  #singleoriginal  #specialitycoffee  #espressobar  #coffee_inst  #thehiddenmug  #manmakecoffee  #coffeeshopcorners  #coffeeshots  #needcoffee  #coffeeshopvibes  #coffeeprops  #fromfarmtocup  #coffee  #coffeeaddict  #nicaraguancoffee  #nicaragua  #stayfueled  #agriculture  #agroindustry 
Be ready for anything this week! Our snack bags are perfect for healthy, grab-n-go munching.
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📷: @really_fz #monday #healthyeats #healthysnacks #cleaneats #nakedsnacks #momlife #familylife #stayfueled
Happy summer days fam! It's a quiet time for us on campus & we miss you!
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If you're ever around, come join us and @regent_cm in the Moot Court Room of Robertson Hall every other Tuesday night and Wednesday afternoon for worship & the word! #stayfueled
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Love you guys and hope to see you all soon. Shoot us a DM if you ever need a prayer buddy! :)
Happy summer days fam! It's a quiet time for us on campus & we miss you! • If you're ever around, come join us and @regent_cm in the Moot Court Room of Robertson Hall every other Tuesday night and Wednesday afternoon for worship & the word! #stayfueled  • Love you guys and hope to see you all soon. Shoot us a DM if you ever need a prayer buddy! :)
Sometimes we get ahead of ourselves and jump right into the training aspect of Crossfit and forget about the fueling part of Crossfit.  What makes a huge difference in our progress, inside and outside the box, is not what we log in our phones but what we put into our bodies! 
#Nutrition #EatWell #StayFueled #CrossfitPenance #CFPMade #KeepShowingUp #KEepMovingForward
Movement allows us to become more creative and intuitive. 🌿"The labyrinth is an ancient symbol dating back more than 3000 years. The  labyrinth is considered a universal symbol of our journey through life. Ancient and Modern  labyrinths are found in many parts of the world, including France, Sweden, England,India, Peru and the American Southwest. Walking them  provides opportunities to quiet the mind  labyrinth through reflection and meditation. Walking, breathing, and thinking, you slip into a rythm. The distractions of daily life are banished for the duration of the walk. You feel attentive and attuned to the sights and sounds around you, centering you and offering a sense of peace and well-being." High Park, Toronto. #dance #move #stayactive #stayfueled #staycreative
Movement allows us to become more creative and intuitive. 🌿"The labyrinth is an ancient symbol dating back more than 3000 years. The labyrinth is considered a universal symbol of our journey through life. Ancient and Modern labyrinths are found in many parts of the world, including France, Sweden, England,India, Peru and the American Southwest. Walking them provides opportunities to quiet the mind labyrinth through reflection and meditation. Walking, breathing, and thinking, you slip into a rythm. The distractions of daily life are banished for the duration of the walk. You feel attentive and attuned to the sights and sounds around you, centering you and offering a sense of peace and well-being." High Park, Toronto. #dance  #move  #stayactive  #stayfueled  #staycreative 
Stay fueled in the Summer heat 🔥 📸 | @itsemersonbro
Stay fueled in the Summer heat 🔥 📸 | @itsemersonbro
Happy Tuesday! Fuel up with one of our rockstar or redbull creations! Iced or blended!! Ask your barista their favorite combo! #tuesdayvibes #humanbeanrocklin #hbinyourcup #rockstar #redbull #iced #blended #staycool #stayfueled #rocklinca #moana
Drinking enough water is a daily challenge and I know I'm not alone! But I know there are so many benefits to fueling my body and I'm determined to get all the H2O in me each and every day! Benefits include: fueling the body, jump start your metabolism, hydrate the skin, avoid headaches, boost your mental function, protection for your immunity system, maximize the strength of your bones, aids in healthy digestion, stay regular 🚽, positive mood, assists in weight loss, and helps your body recover faster. Water!!! It's what our body's need 👍 #water #h2o #daily #waterintake #drinkup #stayfueled #staycool #stayhydrated #healthyandstrong #homeworkout #fitness #fitmom #momswholift #bossbabe #lift #strong #ilovewater
Drinking enough water is a daily challenge and I know I'm not alone! But I know there are so many benefits to fueling my body and I'm determined to get all the H2O in me each and every day! Benefits include: fueling the body, jump start your metabolism, hydrate the skin, avoid headaches, boost your mental function, protection for your immunity system, maximize the strength of your bones, aids in healthy digestion, stay regular 🚽, positive mood, assists in weight loss, and helps your body recover faster. Water!!! It's what our body's need 👍 #water  #h2o  #daily  #waterintake  #drinkup  #stayfueled  #staycool  #stayhydrated  #healthyandstrong  #homeworkout  #fitness  #fitmom  #momswholift  #bossbabe  #lift  #strong  #ilovewater 
Typical spread of food for the first 12 hours of my day 5:30am-5:30pm. The main course changes depending on what if any left over dinner from the night before is available. #keepthecaloriescoming #fats #protein #caffeine #fruit #veggies #salts #carbs #stayfueled #energy #ultrarunning #ultrarunner #streakrunner #run #runner #jog #food #breakfastlunchandsnacks #striderstreak #coffee #frenchpress
UCSD SWIM: Nutrition is HUGE when looking to start & continue your recovery process pre/post workout. As a team, UCSD swim bought some quick post workout options here- trail mix, almond butter, 🥜peanut butter, oranges 🍊, bananas 🍌 , brown rice cakes, whole grain (5 grams fiber) bread for on deck and on the go when they are running to their next class! 🍳🍓🥚#nutrition #sportsnutrition #swimlife #stayfueled #fuelyourbody @ucsd_swimanddive #smartswimmersswimfast
UCSD SWIM: Nutrition is HUGE when looking to start & continue your recovery process pre/post workout. As a team, UCSD swim bought some quick post workout options here- trail mix, almond butter, 🥜peanut butter, oranges 🍊, bananas 🍌 , brown rice cakes, whole grain (5 grams fiber) bread for on deck and on the go when they are running to their next class! 🍳🍓🥚#nutrition  #sportsnutrition  #swimlife  #stayfueled  #fuelyourbody  @ucsd_swimanddive #smartswimmersswimfast 
Bagels are my favorite for hikes especially @daveskillerbread bagels 🤤🤤 we have already discussed buying 2 packs for our camping trip next week! Picture from Mount Tripyramid - North Peak from the 7th 
#stayfueled 
#teampixel 
#whitemountains
Bagels are my favorite for hikes especially @daveskillerbread bagels 🤤🤤 we have already discussed buying 2 packs for our camping trip next week! Picture from Mount Tripyramid - North Peak from the 7th #stayfueled  #teampixel  #whitemountains 
We’re offering MORE zumba!!! Zumba yourself into Retro on Tuesday nights @ 8pm to check it out!
We’re offering MORE zumba!!! Zumba yourself into Retro on Tuesday nights @ 8pm to check it out!
🏳️‍🌈 Car full of Pride. Tum full of goodness.
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On a day when it’s 92 degrees☀️ before 11am, I had to go with a tropical blend so I could pretend it’s this hot because I’m in a tropical land.🌴
(Nope, just Kentucky.)🐎
🏳️‍🌈 Car full of Pride. Tum full of goodness. . On a day when it’s 92 degrees☀️ before 11am, I had to go with a tropical blend so I could pretend it’s this hot because I’m in a tropical land.🌴 (Nope, just Kentucky.)🐎
We give a whole new meaning to vegging out. #FreshVeggiesDay #EatYourVegetables #wellnessgrub
It is important to prepare your body before the workout if you  want to beat post workout fatigue. Here are a few things you can do-

1. Keep your body fueled - Eat a well prepared and thought out pre-workout solid meal 2 to 3 hours before you train. Then 60 minutes or so before your workout take a liquid source of nutrients and performance-enhancing ingredients. 
2. Get enough sleep - Optimal sleep i.e. 7 to 8 hours is essential for anyone who exercises regularly. It gives your muscles the time they need to repair and rebuild.

3. Increase workout intensity gradually - Don't jump the gun. Give your body time to get used to hard work. Increase the intensity of workout gradually so it's not taxing on your body.

4. Do a warm up routine - A good warm-up gets all the joints moving one at a time, then all together, taking the body through progressive movements that loosen and stretch your muscles. It can help your body get prepared for what's coming.

5. Stay properly hydrated - If you are not properly hydrated then you may feel lethargic and even dizzy after a workout. Make sure you drink 2 to 3 glasses of water in the 3 hours preceding your workout.

We hope the advice helps.

#LetsTalkHealth #BarrierstoaGoodWorkout #Fatigue #PostWorkoutFatigue #TiredAfterWorkout #WorkoutSolutions #Solutions #Warmup #GetEnoughSleep #Stayhydrated #SlowandSteady #StayFueled
It is important to prepare your body before the workout if you want to beat post workout fatigue. Here are a few things you can do- 1. Keep your body fueled - Eat a well prepared and thought out pre-workout solid meal 2 to 3 hours before you train. Then 60 minutes or so before your workout take a liquid source of nutrients and performance-enhancing ingredients. 2. Get enough sleep - Optimal sleep i.e. 7 to 8 hours is essential for anyone who exercises regularly. It gives your muscles the time they need to repair and rebuild. 3. Increase workout intensity gradually - Don't jump the gun. Give your body time to get used to hard work. Increase the intensity of workout gradually so it's not taxing on your body. 4. Do a warm up routine - A good warm-up gets all the joints moving one at a time, then all together, taking the body through progressive movements that loosen and stretch your muscles. It can help your body get prepared for what's coming. 5. Stay properly hydrated - If you are not properly hydrated then you may feel lethargic and even dizzy after a workout. Make sure you drink 2 to 3 glasses of water in the 3 hours preceding your workout. We hope the advice helps. #LetsTalkHealth  #BarrierstoaGoodWorkout  #Fatigue  #PostWorkoutFatigue  #TiredAfterWorkout  #WorkoutSolutions  #Solutions  #Warmup  #GetEnoughSleep  #Stayhydrated  #SlowandSteady  #StayFueled