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#staycurious medias

Photos

Night call
Night call
O N E 🎈 
When did this happen!? Someone pinch me this kid is an entire year old! I have all the feels this morning, this last year has been a wild ride and watching E grow up has been the biggest reward. Every week is something new and life with you little man is never boring. Your joy is contagious, every scrunchie nose smile melts me and your eagerness to share that joy with everyone you meet is a special trait kid. I am blessed to call myself your Mommy 💗 😻: cars in all size, dinosaurs “rawr” is our favorite word, music time- E loves to dance and sing back to Alexa. (The other woman in our house. He can’t figure out how she is in every room haha) 😾: fomo has been our theme for the entire first year and not much has changed this kid still does not like to be left out and most tantrums stem from this. 
#tacoaboutone
O N E 🎈 When did this happen!? Someone pinch me this kid is an entire year old! I have all the feels this morning, this last year has been a wild ride and watching E grow up has been the biggest reward. Every week is something new and life with you little man is never boring. Your joy is contagious, every scrunchie nose smile melts me and your eagerness to share that joy with everyone you meet is a special trait kid. I am blessed to call myself your Mommy 💗 😻: cars in all size, dinosaurs “rawr” is our favorite word, music time- E loves to dance and sing back to Alexa. (The other woman in our house. He can’t figure out how she is in every room haha) 😾: fomo has been our theme for the entire first year and not much has changed this kid still does not like to be left out and most tantrums stem from this. #tacoaboutone 
💫🧡Tack!🌻 Kiitos! 🌷Merci! 💐Thank You -We are so HAPPY and incredibly thankful to all of you, our lovely supporters: we closed our crowdfunding campaign yesterday at midnight and you incredible people helped us OVERSHOOT OUR GOAL! 🏆✨
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We started the crowdfunding campaign because we had people ask us how they can help us get off the ground – well, you certainly have: now we can build an Aggregator that adds up all emissions reduced by the Spark Community and we can spread the word about the effects of climate action. All because of You. 💛💛
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#thankyou #thankfultuesday #crowdfunding #community 
#sparksustainability #sustainableisthenewsexy
#sparkswillfly #sparkthemovement
#sparklingtips #itstartswithaspark
#bigthingshavesmallbeginnings #bethechange
#climateheroes #gamechangers
#keeplearning #staycurious #connect2earth #sustainableliving #sustainablelifestyle #sustainability
#globalgoals #climatechange #climateaction #carbonfootprint
#ecofriendly #greenliving #loveearth #startup #socialenterprise
💫🧡Tack!🌻 Kiitos! 🌷Merci! 💐Thank You -We are so HAPPY and incredibly thankful to all of you, our lovely supporters: we closed our crowdfunding campaign yesterday at midnight and you incredible people helped us OVERSHOOT OUR GOAL! 🏆✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We started the crowdfunding campaign because we had people ask us how they can help us get off the ground – well, you certainly have: now we can build an Aggregator that adds up all emissions reduced by the Spark Community and we can spread the word about the effects of climate action. All because of You. 💛💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thankyou  #thankfultuesday  #crowdfunding  #community  #sparksustainability  #sustainableisthenewsexy  #sparkswillfly  #sparkthemovement  #sparklingtips  #itstartswithaspark  #bigthingshavesmallbeginnings  #bethechange  #climateheroes  #gamechangers  #keeplearning  #staycurious  #connect2earth  #sustainableliving  #sustainablelifestyle  #sustainability  #globalgoals  #climatechange  #climateaction  #carbonfootprint  #ecofriendly  #greenliving  #loveearth  #startup  #socialenterprise 
Realised I never mentioned the squirrels they had on the reserve! Amongst all the other 100 animals 😂~
•This isn’t me holding the squirrel, they never seemed that bothered by me so I didn’t spend much time with them but they are cute right!?~
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#africa #southafrica #johannesburg #jberg #visitafrica #visitsouthafrica #visitjohannesburg #travelafrica #travelsouthafrica #instatravel #travelgram #welivetoexplore #explorediscoverdream #adventure #travelstories #ladiesgoneglobal #sheisnotlost #goplaces #staycurious #getlostwithme #travelbug #passionpassport #wanderlust #squirrel
Realised I never mentioned the squirrels they had on the reserve! Amongst all the other 100 animals 😂~ •This isn’t me holding the squirrel, they never seemed that bothered by me so I didn’t spend much time with them but they are cute right!?~ . . . #africa  #southafrica  #johannesburg  #jberg  #visitafrica  #visitsouthafrica  #visitjohannesburg  #travelafrica  #travelsouthafrica  #instatravel  #travelgram  #welivetoexplore  #explorediscoverdream  #adventure  #travelstories  #ladiesgoneglobal  #sheisnotlost  #goplaces  #staycurious  #getlostwithme  #travelbug  #passionpassport  #wanderlust  #squirrel 
Bird Rock in the back, with a big smile on my face😀 I had the most amazing trip to California and it’s definitely a state I would visit again 👏🏻
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#california #usa #pebblebeach #birdrock #travelexploring #travelazing  #allaroundthe_globe #electrifytravels #theeasywaytotravel #worldnomads #bbctravel #iamatraveler #travelstoke #unboandedpeople #wonderfulworld #ilovetravel #instagood #traveltheworld #travelgram #inspire #worldtravelpics #cntraveler #amazingplaces
Bird Rock in the back, with a big smile on my face😀 I had the most amazing trip to California and it’s definitely a state I would visit again 👏🏻 ➖➖➖ #california  #usa  #pebblebeach  #birdrock  #travelexploring  #travelazing  #allaroundthe_globe  #electrifytravels  #theeasywaytotravel  #worldnomads  #bbctravel  #iamatraveler  #travelstoke  #unboandedpeople  #wonderfulworld  #ilovetravel  #instagood  #traveltheworld  #travelgram  #inspire  #worldtravelpics  #cntraveler  #amazingplaces 
I’m guilty of thinking, “We don’t travel enough.” In reality, since this time last year, I’ve been to Hawaii, Florida & California 3x, plus countless weekend road trips to Missouri or Iowa for snowboarding or motocross. The thing is, I am addicted to new experiences & it’s been a few years since I’ve left the country. I used to think everyone wants to travel as much as I do, but the truth is, I’ve met more people who prefer #staycations or stick to one “big trip” a year because they think it’s all they can afford. If you haven’t yet, visit my YouTube channel (link in bio) & watch one of my latest videos on how I am able to travel so often for so little 💵. —
TIP 1. Find travel buddies who enjoy similar activities & travel styles to split costs with. 👫👫
TIP 2. Use a credit card with travel rewards for your eligible monthly bills & pay off every month - You’ve already budgeted for them, might as well benefit from your bills.💳
I’m guilty of thinking, “We don’t travel enough.” In reality, since this time last year, I’ve been to Hawaii, Florida & California 3x, plus countless weekend road trips to Missouri or Iowa for snowboarding or motocross. The thing is, I am addicted to new experiences & it’s been a few years since I’ve left the country. I used to think everyone wants to travel as much as I do, but the truth is, I’ve met more people who prefer #staycations  or stick to one “big trip” a year because they think it’s all they can afford. If you haven’t yet, visit my YouTube channel (link in bio) & watch one of my latest videos on how I am able to travel so often for so little 💵. — TIP 1. Find travel buddies who enjoy similar activities & travel styles to split costs with. 👫👫 TIP 2. Use a credit card with travel rewards for your eligible monthly bills & pay off every month - You’ve already budgeted for them, might as well benefit from your bills.💳
Tra vent'anni non sarete delusi delle cose che avete fatto ma da quelle che non avete fatto.
Allora levate l'ancora, abbandonate i porti sicuri, catturate il vento nelle vostre vele.
Esplorate. Sognate. Scoprite.
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Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines.
Sail away from the safe harbor. Catch the trade winds in your sails.
Explore. Dream. Discover.
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{Mark Twain}

#cappadocia #Каппадокия #ig_cappadocia
#instagramTurkey #Turkey #Turkiye 
#TheConstantlyCurious #staycurious
#exploretocreate #theculturetrip #theglobewanderer #passionpassport #mytinyatlas #lifewelltravelled #letsgoeverywhere #travelingtheworld #postcardplaces  #livetotraveltraveltolive #wheretonext #flashesofdelight #instatravel #neverstopexploring #takemebackpacking #liveauthentic
#lumix #lumixG8
Tra vent'anni non sarete delusi delle cose che avete fatto ma da quelle che non avete fatto. Allora levate l'ancora, abbandonate i porti sicuri, catturate il vento nelle vostre vele. Esplorate. Sognate. Scoprite. --- Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. . {Mark Twain} #cappadocia  #Каппадокия  #ig_cappadocia  #instagramTurkey  #Turkey  #Turkiye  #TheConstantlyCurious  #staycurious  #exploretocreate  #theculturetrip  #theglobewanderer  #passionpassport  #mytinyatlas  #lifewelltravelled  #letsgoeverywhere  #travelingtheworld  #postcardplaces   #livetotraveltraveltolive  #wheretonext  #flashesofdelight  #instatravel  #neverstopexploring  #takemebackpacking  #liveauthentic  #lumix  #lumixG8 
morning blisss. [aka more hunter valley spam.]
morning blisss. [aka more hunter valley spam.]
koruldi lakes.
koruldi lakes.
This captain crunch ice cream technically counts as breakfast, right? | Mason’s Creamery - Cleveland, OH | 🍦
This captain crunch ice cream technically counts as breakfast, right? | Mason’s Creamery - Cleveland, OH | 🍦
How you can leverage your social or business initiative with technology innovation?

It’s time to reframe the way you think about problems and opportunities! Join Girls in Tech Indonesia in a two-day collaborative workshop where you can learn how to solve complex problems with customer-centred solutions. The main topic will be around designing the right technology solution for your social or business initiative. This 2 day workshop aim to enable you to see the importance of using design thinking for to leverage your social/business ideas with the help of technology as your core competitiveness.

This Design Thinking workshop is perfect for you who are currently running your own social enterprises or startup business. You will learn from experienced trainer from the US. 👩‍💻 Let’s create more with technology! .
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✏️ Each participant will need to join the full 2 days .
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🔗 Register now via link in bio!
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#GirlsinTechID #designthinkingworkshop
How you can leverage your social or business initiative with technology innovation? It’s time to reframe the way you think about problems and opportunities! Join Girls in Tech Indonesia in a two-day collaborative workshop where you can learn how to solve complex problems with customer-centred solutions. The main topic will be around designing the right technology solution for your social or business initiative. This 2 day workshop aim to enable you to see the importance of using design thinking for to leverage your social/business ideas with the help of technology as your core competitiveness. This Design Thinking workshop is perfect for you who are currently running your own social enterprises or startup business. You will learn from experienced trainer from the US. 👩‍💻 Let’s create more with technology! . . ✏️ Each participant will need to join the full 2 days . . 🔗 Register now via link in bio! . . #GirlsinTechID  #designthinkingworkshop 
🇳🇴 Lying within the #Arctic circle on northern #Norway is the #Lofoten #archipelago. ❤️ Lofoten is a traditional district known for distinctive scenery with dramatic mountains and peaks, open sea and sheltered bays, beaches and untouched lands.
📷 No matter where you look, there’s always something incredible here to capture!

#easyrentcars #getaway #roadtrip #staycurious #aroundtheworld #travelinspiration #takemethere #explore #discover #freedom #adventure #travelphotography #happy #oneworld #wanderlust #inspiration #travelinspiration #takemethere #travellove #holiday #vacation #beautiful #photooftheday #instalife #travel #instalife
🇳🇴 Lying within the #Arctic  circle on northern #Norway  is the #Lofoten  #archipelago . ❤️ Lofoten is a traditional district known for distinctive scenery with dramatic mountains and peaks, open sea and sheltered bays, beaches and untouched lands. 📷 No matter where you look, there’s always something incredible here to capture! #easyrentcars  #getaway  #roadtrip  #staycurious  #aroundtheworld  #travelinspiration  #takemethere  #explore  #discover  #freedom  #adventure  #travelphotography  #happy  #oneworld  #wanderlust  #inspiration  #travelinspiration  #takemethere  #travellove  #holiday  #vacation  #beautiful  #photooftheday  #instalife  #travel  #instalife 
* EMBRACING the WARRIOR - EMBRACING THE YOGI *
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Bald ist es soweit und wir dürfen @evaklein2412 bei ATHAYOGA Zurich für einen BUDOKON YOGA WORKSHOP willkommen heissen!

Was ist BUDOKON Yoga? 
Budokon ist japanisch und kann mit "dem Weg des spirituellen Kriegers" übersetzt werden, dabei steht BU für Krieger, DO für Weg und KON für Geist.
Genau wie das Wort selbst, besteht die Budokon Yoga Praxis aus der Verbindung von kraftvollen, spirituellen und dynamischen Elementen, die zusammen ein einzigartiges Ganzes ergeben!
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Bist du bereit, dich auf eine völlig neue Yoga-Erfahrung einzulassen, offen um innovative Übergänge zwischen bekannten Krieger-Asanas zu lernen und einzutauchen in das Konzept der ANIMAL LOCOMOTION?
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Dann sichere dir deinen Platz und entdecke BUDOKON YOGA, wo du gleichzeitig die physische Stärke eines Kriegers und die mentale Ausgeglichenheit eines Yogis finden kannst
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WANN: 
TEIL 1: EMBRACING THE WARRIOR: Sonntag, 09.09.2018 von 11.00 - 13.30 
TEIL 2: EMBRACING THE YOGI: Sonntag, 09.09.2018 von 15.00 - 16.30
Teil 1 und 2 können separat oder als Paket gebucht werden
WO: ATHAYOGA Studio in Zollikon
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Wir freuen uns auf deine Teilnahme! Alle Informationen findest du auf unserer Webseite
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#yoga #yogaevents #yogaworkshop #yogis #yogisofswitzerland #yogalife #yogalove #yogacommunity #asana #budokon #embracethewarrior #warriorpose #spiritualwarrior #yogagram #peacefulwarrior #zurich #zürich #weekend #sunday #athayogazürich #zurichyoga #eventszürich #switzerland #swissyoga #swissyogis #staycurious
* EMBRACING the WARRIOR - EMBRACING THE YOGI * . . Bald ist es soweit und wir dürfen @evaklein2412 bei ATHAYOGA Zurich für einen BUDOKON YOGA WORKSHOP willkommen heissen! Was ist BUDOKON Yoga? Budokon ist japanisch und kann mit "dem Weg des spirituellen Kriegers" übersetzt werden, dabei steht BU für Krieger, DO für Weg und KON für Geist. Genau wie das Wort selbst, besteht die Budokon Yoga Praxis aus der Verbindung von kraftvollen, spirituellen und dynamischen Elementen, die zusammen ein einzigartiges Ganzes ergeben! . Bist du bereit, dich auf eine völlig neue Yoga-Erfahrung einzulassen, offen um innovative Übergänge zwischen bekannten Krieger-Asanas zu lernen und einzutauchen in das Konzept der ANIMAL LOCOMOTION? . Dann sichere dir deinen Platz und entdecke BUDOKON YOGA, wo du gleichzeitig die physische Stärke eines Kriegers und die mentale Ausgeglichenheit eines Yogis finden kannst . WANN: TEIL 1: EMBRACING THE WARRIOR: Sonntag, 09.09.2018 von 11.00 - 13.30 TEIL 2: EMBRACING THE YOGI: Sonntag, 09.09.2018 von 15.00 - 16.30 Teil 1 und 2 können separat oder als Paket gebucht werden WO: ATHAYOGA Studio in Zollikon . Wir freuen uns auf deine Teilnahme! Alle Informationen findest du auf unserer Webseite . #yoga  #yogaevents  #yogaworkshop  #yogis  #yogisofswitzerland  #yogalife  #yogalove  #yogacommunity  #asana  #budokon  #embracethewarrior  #warriorpose  #spiritualwarrior  #yogagram  #peacefulwarrior  #zurich  #zürich  #weekend  #sunday  #athayogazürich  #zurichyoga  #eventszürich  #switzerland  #swissyoga  #swissyogis  #staycurious 
“We were meant to explore this earth like children do, unhindered by fear, propelled by curiosity and a sense of discovery. Allow yourself to see the world through new eyes and know there are amazing adventures here for you.”~ Laurel Bleadon Maffei
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#guadalupemountainsnp #elcapitan #saltflattx #nationalpark #wanderlust #womenwhoexplore #traveltuesday #explore #optoutside #seetexaswithme #dailypic #qotd #nationalpark #transformationtuesday #theintrepidlotus #landscape #myview #texaslandscape #mountain #girlwithacamera #travel #naturelover #roadtrip #canon #throughmylens #desertbeauty #staycurious
“We were meant to explore this earth like children do, unhindered by fear, propelled by curiosity and a sense of discovery. Allow yourself to see the world through new eyes and know there are amazing adventures here for you.”~ Laurel Bleadon Maffei . . . . . . . . #guadalupemountainsnp  #elcapitan  #saltflattx  #nationalpark  #wanderlust  #womenwhoexplore  #traveltuesday  #explore  #optoutside  #seetexaswithme  #dailypic  #qotd  #nationalpark  #transformationtuesday  #theintrepidlotus  #landscape  #myview  #texaslandscape  #mountain  #girlwithacamera  #travel  #naturelover  #roadtrip  #canon  #throughmylens  #desertbeauty  #staycurious 
We had another great night at @bellhouseny sponsoring a sold out @npraskmeanother with the fabulous @ophirae, @realjonathancoulton and special guests @awkwafina and @sashavelour! Just your average Monday in #Brooklyn for a room full of #curious minds! To enjoy 30-days of free @CuriosityStream, visit CuriosityStream.com/AMA to claim our special offer from this event.
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#CuriosityStream #NPR #askmeanother #trivia #comedy #freestuff #free #swag #Monday #MondayMotivation #StayCurious
We had another great night at @bellhouseny sponsoring a sold out @npraskmeanother with the fabulous @ophirae, @realjonathancoulton and special guests @awkwafina and @sashavelour! Just your average Monday in #Brooklyn  for a room full of #curious  minds! To enjoy 30-days of free @CuriosityStream, visit CuriosityStream.com/AMA to claim our special offer from this event. - #CuriosityStream  #NPR  #askmeanother  #trivia  #comedy  #freestuff  #free  #swag  #Monday  #MondayMotivation  #StayCurious 
August is #inventorsmonth. Celebrate the creativity of the individuals who have changed the world and made our lives better. Spark curiosity and imagination with 6 Ways for Children to Celebrate Inventors Month 
#staycurious #pyp #IPC #edtech #teaching #globaled #scichat #stem #DesignThinking #ElemSchool 
#picturebooks #childrensbooks #childrensliterature #kidlit #littlereaders  #picturebookstagram #picturebooksaremyjam #picturebooksarethebest #readyourworld #readaloud #elementaryteachers #earlyyears #teachersofinstagram
August is #inventorsmonth . Celebrate the creativity of the individuals who have changed the world and made our lives better. Spark curiosity and imagination with 6 Ways for Children to Celebrate Inventors Month #staycurious  #pyp  #IPC  #edtech  #teaching  #globaled  #scichat  #stem  #DesignThinking  #ElemSchool  #picturebooks  #childrensbooks  #childrensliterature  #kidlit  #littlereaders   #picturebookstagram  #picturebooksaremyjam  #picturebooksarethebest  #readyourworld  #readaloud  #elementaryteachers  #earlyyears  #teachersofinstagram 
For the love of #traveling  and #blogging I asked few of my dearest friends of different #places and #countriesoftheworld to click some landscapes, pictures, nature they are so skilled, talented and been kind they will helping me with gathering some of them .... and This is Johnsberg, Pennsylvania.
📷 Taken by @akhilabonagiri14 thanks for this

beautifuldestinations
@vacationwolf #vacationwolf
@timeoutsocie
@cntraveler #IamATraveler
@tourtheplanet #TourThePlanet
@bbctravel #BBCTravel #LoveTheWorld
@bestvacations #BestVacations
@travelandleisure #TLPicks
@cnntravel
@electrifymag
@matadornetwork
@stayandwander #stayandwander
@tripadvisor 
@tripotocommunity #tripotocommunity
@destinationfaraway
@thetravellersway #thetravellersway
@wonderful_places #wonderful_places
@bestplaces_togo #bestplacestogo
@theglobewanderer #TheGlobeWanderer
@welivetoexplore #WeLiveToExplore
@passionpassport #passionpassport
@lonelyplanet #lonelyplanet 
@expedia #ExpediaPic
@forbestravelguide #ForbesTravelGuide
@momondo #staycurious
@living_destinations #living_destinations
@citybestviews #CBViews
@travelexploring #travelexploring
@travel_drops_ 
@culturetrip #culturetrip
@travellingthroughtheworld #travellingthroughtheworld
For the love of #traveling  and #blogging  I asked few of my dearest friends of different #places  and #countriesoftheworld  to click some landscapes, pictures, nature they are so skilled, talented and been kind they will helping me with gathering some of them .... and This is Johnsberg, Pennsylvania. 📷 Taken by @akhilabonagiri14 thanks for this beautifuldestinations @vacationwolf #vacationwolf  @timeoutsocie @cntraveler #IamATraveler  @tourtheplanet #TourThePlanet  @bbctravel #BBCTravel  #LoveTheWorld  @bestvacations #BestVacations  @travelandleisure #TLPicks  @cnntravel @electrifymag @matadornetwork @stayandwander #stayandwander  @tripadvisor @tripotocommunity #tripotocommunity  @destinationfaraway @thetravellersway #thetravellersway  @wonderful_places #wonderful_places  @bestplaces_togo #bestplacestogo  @theglobewanderer #TheGlobeWanderer  @welivetoexplore #WeLiveToExplore  @passionpassport #passionpassport  @lonelyplanet #lonelyplanet  @expedia #ExpediaPic  @forbestravelguide #ForbesTravelGuide  @momondo #staycurious  @living_destinations #living_destinations  @citybestviews #CBViews  @travelexploring #travelexploring  @travel_drops_ @culturetrip #culturetrip  @travellingthroughtheworld #travellingthroughtheworld 
🧜🏼‍♀️☀️ #stintino #stintinobeach
🔜⚠️♥️NEW BRAND IS COMING!!!♥️⚠️🔝
In arrivo in store la nuova collezione donna firmata @hannydeep... il nuovo brand trendy glamour che entra a far parte della famiglia D-SISTERS!!! A breve in store!!!😉
#STAYTUNED 
#newcollection#fallwinter18#newbrand#iscoming#womanstyle#staytuned#staycurious#dsisters#viamazzini66#omegna
🔜😎💣NEW BRAND IS COMING😎💣🔝
_SOMETHING GREAT IS COMING_
✔New Man Collection Fall/Winter 2018
In arrivo in store la nuova collezione firmata @sseinse... il nuovo brand glamchic che veste l'uomo entra a far parte della famiglia D-SISTERS!!! A breve in store 😉
#STAYTUNED 
#newmancollection#newbrand#iscoming#fallwinter18#staytuned#staycurious#dsisters#viamazzini66#omegna
Back on air today after quite a few weeks away from the mic. Thanks for all the well wishes. Very happy to be with you all again @3rrrfm community 💚❤️ Tune in for a very special Radiothon edition next week! Thanks for your patience and to Ben, Toby and Sophie for filling in while I was away. #communityradio #melbourne #uncommonsense #staycurious 🔭☄️
Back on air today after quite a few weeks away from the mic. Thanks for all the well wishes. Very happy to be with you all again @3rrrfm community 💚❤️ Tune in for a very special Radiothon edition next week! Thanks for your patience and to Ben, Toby and Sophie for filling in while I was away. #communityradio  #melbourne  #uncommonsense  #staycurious  🔭☄️
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@pica7738 @michela_marinucci_efa #johnfantefest18 #consult360 #staycurious Www.raffaelesettimio.it #picoftheday #Elsa&Mario @raffaele_settimio
Sodele, jetzt widme ich mich mal wieder intensiv meiner Forschungsarbeit und dem Themenkomplex Fachkräftemangel 
Übrigens: Das Buch Mythos Fachkräftemangel von Martin Gaedt ist sehr lesenswert!

#Talentjäger #multijob #Fachkräftemangel #neuemitarbeiter #mitarbeitergewinnung #mitarbeiterfinden #forschung #dendingenaufdengrundgehen #staycurious #nichtsistunmöglich #martingaedt @44_questions
Www.raffaelesettimio.it #consult360 #staycurious #Elsa&Mario
FLAT FEET? Train the foot with the hip! 
A lot of people experience collapsed arches (due to multiple reasons...) with a valgus knee during movement. 
By changing your environment, you can create optimal results! 
Bring your feet shoulder with apart in a staggered stance position. If your left foot is collapsing inwards, turn your right heel a bit inwards (subtle motion) which will turn in your pelvis and picks up the arch of the L-foot. In this position you can not valgus your knee anymore!! 🙌 
By performing a rainbow squat pattern with a shift you’re strengthening your feet with your hips! 
By the way, as humans we find ourselves a lot in this position as we do chores around the house. 
#staycurious #loadedmovementtraining #vipr #glutes #feetstrength #flatfeet #trainsmart #iom #longevity #health #healthcoach #shifting #barefoot #personaltrainer #workout
FLAT FEET? Train the foot with the hip! A lot of people experience collapsed arches (due to multiple reasons...) with a valgus knee during movement. By changing your environment, you can create optimal results! Bring your feet shoulder with apart in a staggered stance position. If your left foot is collapsing inwards, turn your right heel a bit inwards (subtle motion) which will turn in your pelvis and picks up the arch of the L-foot. In this position you can not valgus your knee anymore!! 🙌 By performing a rainbow squat pattern with a shift you’re strengthening your feet with your hips! By the way, as humans we find ourselves a lot in this position as we do chores around the house. #staycurious  #loadedmovementtraining  #vipr  #glutes  #feetstrength  #flatfeet  #trainsmart  #iom  #longevity  #health  #healthcoach  #shifting  #barefoot  #personaltrainer  #workout 
Bowls... onmisbaar en super Hip!

Wat vind je van deze staalblauwe met Rough Edges bowl?
Hij komt uit de nieuwe Vivial serie...deze staat al in onze showroom te pronken.
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#inspiration #lovewhatyoudo #stayinspired #staycurious #handmade  #dutchcuisine #trendexpert #hiptafelendaily
You always have more options than you think you do. What possibilities for action do you see? #possibilities #solutions #staycurious #stayfocused #generatesolutions #creativity
National Zoological Park - Washington DC. I finally saw Pandas in person. Before this they might as well have been a mythical creature because there are so few. Thanks, China. 
#InstaColor #MotherNature #JustGoShoot #AnimalLover #InstaNature #InstaTravel #InstaPassport #Color #Zoo #Outdoors #InstaView #Capture #Panda #WildAnimal #NatureLover #Adventure #Artsy #Animals #Animales #SightSeeing #Visiting #Nature #JustGoShoot #WeLiveToExplore #ExploreEarth #Vacation #NationalZoo #StayCurious #Outside #Doreymoto
National Zoological Park - Washington DC. I finally saw Pandas in person. Before this they might as well have been a mythical creature because there are so few. Thanks, China. #InstaColor  #MotherNature  #JustGoShoot  #AnimalLover  #InstaNature  #InstaTravel  #InstaPassport  #Color  #Zoo  #Outdoors  #InstaView  #Capture  #Panda  #WildAnimal  #NatureLover  #Adventure  #Artsy  #Animals  #Animales  #SightSeeing  #Visiting  #Nature  #JustGoShoot  #WeLiveToExplore  #ExploreEarth  #Vacation  #NationalZoo  #StayCurious  #Outside  #Doreymoto 
AKTIVAČNÝ DRIL
V minulosti som jednoducho vždy začínal dynamickým strečingom prišlo mi to efektívne a jednoduché avšak existuje trénovanie pred #instituteofmotionmentorship a po 😂
Jedným zo základov IoM je aktviácia, ktorá má slúžiť na aktivovanie a následné prepojenie svalov, fascií a nervov, odhaľuje slabé miesta s prípadnou bolesťou, zlepšuje a aktivuje funkciu core. *
Tento dril je inšpiráciou cviku s @viprpro  akurát bez ViPRa 😊 
Aktivuje adduktory a gluteály zároveň slúži na zlepšenie mobility v hrudnej chrbtici a zapojenie stredu tela (core). *
Použitie podložky @naboso_barefoot_technology zlepší propriorecepciu chodidla a tým aj stabilitu celej DK. *
Skúste ho zaradiť na začiatok tréningu alebo ako hlavný cvik 😉
#instituteofmotionmentorship #betterbeatsperfect #elitesportcentrekosice #activationdrill #mobility #glutes #adductors #HEALTHCOACH #PREVENCIAZDRAVIA #STAYCURIOUS
AKTIVAČNÝ DRIL V minulosti som jednoducho vždy začínal dynamickým strečingom prišlo mi to efektívne a jednoduché avšak existuje trénovanie pred #instituteofmotionmentorship  a po 😂 Jedným zo základov IoM je aktviácia, ktorá má slúžiť na aktivovanie a následné prepojenie svalov, fascií a nervov, odhaľuje slabé miesta s prípadnou bolesťou, zlepšuje a aktivuje funkciu core. * Tento dril je inšpiráciou cviku s @viprpro akurát bez ViPRa 😊 Aktivuje adduktory a gluteály zároveň slúži na zlepšenie mobility v hrudnej chrbtici a zapojenie stredu tela (core). * Použitie podložky @naboso_barefoot_technology zlepší propriorecepciu chodidla a tým aj stabilitu celej DK. * Skúste ho zaradiť na začiatok tréningu alebo ako hlavný cvik 😉 #instituteofmotionmentorship  #betterbeatsperfect  #elitesportcentrekosice  #activationdrill  #mobility  #glutes  #adductors  #HEALTHCOACH  #PREVENCIAZDRAVIA  #STAYCURIOUS 
Changing our diet can be incredibly daunting for some of us. It can be difficult to knock yourself out of the routine, after all we’ve been eating this way all our lives. But if your reasons are strong enough, you’re motivated and determined, nothing is impossible. So if you’re someone who’s wondering how to transition to a plant based diet, I give you some ideas and resources that have helped me immensely. #linkinbio
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#vanllunasays #healthy #naturopath #nutrition #nutritionist #health #plantbased #plantbaseddiet #wfpb #wholefoodplantbaseddiet #vegan #vegandiet #howtoeatplantbased #wellness #trustyourbody #staycurious #trueradiancestartswithin #eatwholeplantfoods #eatplants #plantsforthewin #plantlady #healthyfood #cleaneating #healthychoices #healthylifestyle #healthyeating
Changing our diet can be incredibly daunting for some of us. It can be difficult to knock yourself out of the routine, after all we’ve been eating this way all our lives. But if your reasons are strong enough, you’re motivated and determined, nothing is impossible. So if you’re someone who’s wondering how to transition to a plant based diet, I give you some ideas and resources that have helped me immensely. #linkinbio  • • • • • #vanllunasays  #healthy  #naturopath  #nutrition  #nutritionist  #health  #plantbased  #plantbaseddiet  #wfpb  #wholefoodplantbaseddiet  #vegan  #vegandiet  #howtoeatplantbased  #wellness  #trustyourbody  #staycurious  #trueradiancestartswithin  #eatwholeplantfoods  #eatplants  #plantsforthewin  #plantlady  #healthyfood  #cleaneating  #healthychoices  #healthylifestyle  #healthyeating 
Hoje acordei deste lado do mundo. Tinha o nariz enterrado na almofada e o desejo mais profundo de levantar o olhar e ter na minha frente o outro lado do mundo. Não porque não goste do meu lado do mundo que fica aqui. Mas porque ser eu  lado do mundo me faz um bem desgraçado. 
Não sei o que as outras pessoas fazem quando estão cá querendo estar lá. Um espécie de 'estou além' permanece além do tempo. Eu não ignoro nem deixo passar ao lado vontades dessas. Ouço o meu corpo, o seu grito e se ele quer estar lá resta-me partir.

Mas como nem só de vontades a vida vive, às vezes ė preciso ir ao outro lado sem sair deste.

Das duas uma, ou vou a lados do mundo que um dia já foram meus ou procuro novos lados do  mundo para ir. E hoje segui viagem para aquele lado do mundo que ainda não conheço. Mergulhei em artigos, crónicas e fotografias de outros que já lá estiveram.  Já lhe adivinho os cheiros e o calor. E imagino-me nesse roteiro que traço gatafunhado nesta folha de papel branca. E digo-vos, não existe viagem mais incrível que aquela que traçamos na nossa imaginação.

Mesmo sem ir já fui. ✨

Bom dia mundos! 🌎
É terça-feira e a semana ainda agora começou! 💛
Hoje acordei deste lado do mundo. Tinha o nariz enterrado na almofada e o desejo mais profundo de levantar o olhar e ter na minha frente o outro lado do mundo. Não porque não goste do meu lado do mundo que fica aqui. Mas porque ser eu  lado do mundo me faz um bem desgraçado. Não sei o que as outras pessoas fazem quando estão cá querendo estar lá. Um espécie de 'estou além' permanece além do tempo. Eu não ignoro nem deixo passar ao lado vontades dessas. Ouço o meu corpo, o seu grito e se ele quer estar lá resta-me partir. Mas como nem só de vontades a vida vive, às vezes ė preciso ir ao outro lado sem sair deste. Das duas uma, ou vou a lados do mundo que um dia já foram meus ou procuro novos lados do  mundo para ir. E hoje segui viagem para aquele lado do mundo que ainda não conheço. Mergulhei em artigos, crónicas e fotografias de outros que já lá estiveram. Já lhe adivinho os cheiros e o calor. E imagino-me nesse roteiro que traço gatafunhado nesta folha de papel branca. E digo-vos, não existe viagem mais incrível que aquela que traçamos na nossa imaginação. Mesmo sem ir já fui. ✨ Bom dia mundos! 🌎 É terça-feira e a semana ainda agora começou! 💛
Nosy Iranja, Madagascar has the softest sand, and beautiful beach #paradise
Nosy Iranja, Madagascar has the softest sand, and beautiful beach #paradise 
Counting my blessings while mountain running with my family in the Alps. Running around this massif Mont Blanc in a few weeks - when i need a lil pick-me-up for motivation, I’ll be thinking of these moments shared with my family. 
#familyrun #familyfun 
#runwild #runhappy #runmindful #runfree 
#adidasterrex 📸 by @wildfreewanders
Counting my blessings while mountain running with my family in the Alps. Running around this massif Mont Blanc in a few weeks - when i need a lil pick-me-up for motivation, I’ll be thinking of these moments shared with my family. #familyrun  #familyfun  #runwild  #runhappy  #runmindful  #runfree  #adidasterrex  📸 by @wildfreewanders
昨日の熊谷花火(^o^)
屋台の数がすごくて良いお祭りでした。
あまり下調べせず行ってみたけどいい場所にあがってくれてラッキー!
#埼玉 #熊谷市 #熊谷花火大会 #fireworks #landscapephotography #naturelovers #star_hunter_jp #japan_night_view #igpodium_night #ptk_night #longexposure_japan #super_photolongexpo #longexpo_addiction #longexposure_pics #longexpoelite #s_shot #staycurious
Wunderschöne Mani-Steine auf dem Weg von Phagding nach Namche Bazar, auf der Everest-Trekking Route in Nepal. 
Du willst mehr über das Trekking in diesem Gebiet erfahren? Dann klick auf meinen Blog www.Puls-der-Freiheit.de
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#mountains #adventuregirl #mountaingirl #liveyouradventure #natgeotravel #mountainlove #bemoreadventurous #pulsderfreiheit #itsgreatoutthere #lifewithoutlimits @globetrotterde @globetrotterstuttgart @natgeo @natgeoadventure #neuehorizonte @globetrotter_ausruestung #outdoorwomen  @outdoor_magazin  @bergzeit @bergfreundede #bergsteigen #hiking @alps_magazin #bestmountainartists #alpinbabes #mountainbabes  @alpinetrek @directionkathmandu #dktm #nepal @best.mountain.artists #trekking @1peakaweek #1peakaweek #namchebazar #everesttrek #khumbu #everesttrekking #phakding #theinfinitenepal #passionpassport #zoomnepal #staycurious @momondo
Wunderschöne Mani-Steine auf dem Weg von Phagding nach Namche Bazar, auf der Everest-Trekking Route in Nepal. Du willst mehr über das Trekking in diesem Gebiet erfahren? Dann klick auf meinen Blog www.Puls-der-Freiheit.de . . . #mountains  #adventuregirl  #mountaingirl  #liveyouradventure  #natgeotravel  #mountainlove  #bemoreadventurous  #pulsderfreiheit  #itsgreatoutthere  #lifewithoutlimits  @globetrotterde @globetrotterstuttgart @natgeo @natgeoadventure #neuehorizonte  @globetrotter_ausruestung #outdoorwomen  @outdoor_magazin @bergzeit @bergfreundede #bergsteigen  #hiking  @alps_magazin #bestmountainartists  #alpinbabes  #mountainbabes  @alpinetrek @directionkathmandu #dktm  #nepal  @best.mountain.artists #trekking  @1peakaweek #1peakaweek  #namchebazar  #everesttrek  #khumbu  #everesttrekking  #phakding  #theinfinitenepal  #passionpassport  #zoomnepal  #staycurious  @momondo
#gebetsfahnen #nepal #hiking #trekking #mountains #berge #pulsderfreiheit @nepal_traval @nepal.heart @everestbasecamptrek @discovernepal @travel.nepal.official @globetrotterde @globetrotterstuttgart @bergzeit @bergwelten @outdoor_magazin @mctrekoutdoorsports @columbia_eu @mammut_absolute_alpine #outdoor @natgeoadventure @natgeotravel @natgeo @bergsteiger.magazin #bestmountainartists @directionkathmandu #dktm #everesttrekking #theinfinitenepal #passionpassport #zoomnepal #jai_nepal #sagarmatha #everestbasecamptrek #staycurious @momondo
#gebetsfahnen  #nepal  #hiking  #trekking  #mountains  #berge  #pulsderfreiheit  @nepal_traval @nepal.heart @everestbasecamptrek @discovernepal @travel.nepal.official @globetrotterde @globetrotterstuttgart @bergzeit @bergwelten @outdoor_magazin @mctrekoutdoorsports @columbia_eu @mammut_absolute_alpine #outdoor  @natgeoadventure @natgeotravel @natgeo @bergsteiger.magazin #bestmountainartists  @directionkathmandu #dktm  #everesttrekking  #theinfinitenepal  #passionpassport  #zoomnepal  #jai_nepal  #sagarmatha  #everestbasecamptrek  #staycurious  @momondo
Blick auf den siebthöchsten Berg der Welt - den 8.167 Meter hohen Dhaulagiri. 👉🏼Mehr über mein Trekking in Nepal findet ihr auf meinem Blog www.Puls-der-Freiheit.de unter der Rubrik Urlaubs-Trekking.
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#mountaingirl #liveyouradventure #natgeotravel #theoutdoorfolk #mountainlove #bemoreadventurous #pulsderfreiheit #itsgreatoutthere #lifewithoutlimits @globetrotterde @globetrotterstuttgart @natgeo @natgeoadventure #neuehorizonte #gttraveloctober @globetrotter_ausruestung #outdoorwomen @bergsteiger.magazin @outdoor_magazin  @bergzeit @bergfreundede #bergsteigen #hiking #bestmountainartists #alpinbabes #mountainbabes #nepal  #trekking #dhaulagiri #himalaya #gttraveloctober #neuehorizonte @directionkathmandu #passionpassport #staycurious @momondo
Blick auf den siebthöchsten Berg der Welt - den 8.167 Meter hohen Dhaulagiri. 👉🏼Mehr über mein Trekking in Nepal findet ihr auf meinem Blog www.Puls-der-Freiheit.de unter der Rubrik Urlaubs-Trekking. . . #mountaingirl  #liveyouradventure  #natgeotravel  #theoutdoorfolk  #mountainlove  #bemoreadventurous  #pulsderfreiheit  #itsgreatoutthere  #lifewithoutlimits  @globetrotterde @globetrotterstuttgart @natgeo @natgeoadventure #neuehorizonte  #gttraveloctober  @globetrotter_ausruestung #outdoorwomen  @bergsteiger.magazin @outdoor_magazin @bergzeit @bergfreundede #bergsteigen  #hiking  #bestmountainartists  #alpinbabes  #mountainbabes  #nepal  #trekking  #dhaulagiri  #himalaya  #gttraveloctober  #neuehorizonte  @directionkathmandu #passionpassport  #staycurious  @momondo
In ein paar Tagen ist es endlich soweit und ich reise wieder nach Nepal 😍🏔
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Bald startet auch mein Fotovortrag 📷☺️:
👉🏼Myriam Kopp nimmt euch in ihrem Fotovortrag mit, in das Gebiet Mustang im Norden Nepals. 
Mustang war einst ein unabhängiges, buddhistisches Königreich im Himalaya. Bis Anfang der 90. Jahre war der Zutritt für Fremde verboten. Durch die isolierte Lage ist Mustang weitgehend unerschlossen. Hier erlebt man noch die wahre Ursprünglichkeit des Landes. Die Sicht auf 8.000 Meter hohe Berge, unendliche Weiten, bizarre Gesteinsformationen, aber auch die Begegnungen mit den Einheimischen, ihrer Kultur und den Geschichten, haben das Trekking für Myriam zu einem ganz besonderen Erlebnis gemacht.
Lasst euch am 07.12.2017 mitnehmen in die ursprünglichen Bergregionen Nepals.
Veranstaltungsdurchführung durch: DAV Sektion Ludwigsburg
Ort: Restaurant Krauthof, Ludwigsburg, 7.12.2017, 20 Uhr #neuehorizonte #gttraveloctober #theinfinitenepal #passionpassport #staycurious @momondo
In ein paar Tagen ist es endlich soweit und ich reise wieder nach Nepal 😍🏔 . Bald startet auch mein Fotovortrag 📷☺️: 👉🏼Myriam Kopp nimmt euch in ihrem Fotovortrag mit, in das Gebiet Mustang im Norden Nepals. Mustang war einst ein unabhängiges, buddhistisches Königreich im Himalaya. Bis Anfang der 90. Jahre war der Zutritt für Fremde verboten. Durch die isolierte Lage ist Mustang weitgehend unerschlossen. Hier erlebt man noch die wahre Ursprünglichkeit des Landes. Die Sicht auf 8.000 Meter hohe Berge, unendliche Weiten, bizarre Gesteinsformationen, aber auch die Begegnungen mit den Einheimischen, ihrer Kultur und den Geschichten, haben das Trekking für Myriam zu einem ganz besonderen Erlebnis gemacht. Lasst euch am 07.12.2017 mitnehmen in die ursprünglichen Bergregionen Nepals. Veranstaltungsdurchführung durch: DAV Sektion Ludwigsburg Ort: Restaurant Krauthof, Ludwigsburg, 7.12.2017, 20 Uhr #neuehorizonte  #gttraveloctober  #theinfinitenepal  #passionpassport  #staycurious  @momondo