Who wishes it was winter right now?! 🙋🏼♀️
Nashville may be somewhat pleasant today, but we aren’t fooled and know that scorching days are still ahead. Some tips for staying healthy and tolerating the August heat when pregnant:
☀️Hydrate! Plain water is great, so is any electrolyte drink or coconut water if it is super steamy out. Add lots of ice (duh).
☀️To combat ankle swelling, get those puppies elevated. If things are feeling extra tight, refrigerate some green cabbage leaves. Break up the veins and slap those bad boys on your ankles. Sounds weird, works well.
☀️No beach? Take an exercise class at your local YMCA pool💧. ☀️Mall walk. The people watching is better than your neighborhood, anyway. ⠀⠀
Stay cool, everybody! Cuddle weather will be here soon enough.
Since the U.K. is having one of its hottest summers since 1910 (finally some sun), this is just a friendly reminder to all my fans to stay cool and hydrated! #duke#fancy#considerate#liveswithparents 🎩🐶🍹