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#stayactive medias

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Birthplace:Earth

Race:Human

Politics:Freedom

Religion:Love

#Bali#indonesia#cave#uluwatu#kuta #ubud#cannon#seminyak#travel#explore#justgo #getlost#nature#breathe#ocean #getoutdoors#keepbaliclean#surf #baliindonesia#visitbali#summer #experience#beautiful#stayactive #adventure#beach #tropicalislandidea
@balicili @balidaily @thebaliguideline @thebalibible @tripwithlocals
45 min work out to get you ready for bed 🙌🏼 always trying different types of work out keeps you motivated rather then the same thing on repeat always stay safe and sleep tight 😘
45 min work out to get you ready for bed 🙌🏼 always trying different types of work out keeps you motivated rather then the same thing on repeat always stay safe and sleep tight 😘
3 of 3 | Water cascading down the creek. Wind rustling through the trees. Chirping of crickets hopping across the trail. The living embodiment of “The Hills are Alive with the Sound of Music.”
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#hiking #hikerchick #exploresummit #explorecolorado #keepitwild #stayandwander #findmeoutside #outdoorlife #trail #sheexplores #wilderness #adventure #wildernessbabes #outdoorwomen #stayactive #neverstopexploring #explorer #mountains #mountainlife #mountaingirls #blogger #wanderlust #yearofyes #adventuregram #gorerange  #divasoutdoors  #colorado #outdoorsygirl #womenontheroad #supersoulsunday
3 of 3 | Water cascading down the creek. Wind rustling through the trees. Chirping of crickets hopping across the trail. The living embodiment of “The Hills are Alive with the Sound of Music.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hiking  #hikerchick  #exploresummit  #explorecolorado  #keepitwild  #stayandwander  #findmeoutside  #outdoorlife  #trail  #sheexplores  #wilderness  #adventure  #wildernessbabes  #outdoorwomen  #stayactive  #neverstopexploring  #explorer  #mountains  #mountainlife  #mountaingirls  #blogger  #wanderlust  #yearofyes  #adventuregram  #gorerange  #divasoutdoors  #colorado  #outdoorsygirl  #womenontheroad  #supersoulsunday 
2 of 3 | A valley untouched by expectations and obligations where wonderment and enchantment echo between the mountain peaks.
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#hiking #hikerchick #exploresummit #explorecolorado #keepitwild #stayandwander #findmeoutside #outdoorlife #trail #sheexplores #wilderness #adventure #wildernessbabes #outdoorwomen #stayactive #neverstopexploring #explorer #mountains #mountainlife #mountaingirls #blogger #wanderlust #yearofyes #adventuregram #gorerange  #divasoutdoors  #colorado #outdoorsygirl #womenontheroad #supersoulsunday
2 of 3 | A valley untouched by expectations and obligations where wonderment and enchantment echo between the mountain peaks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hiking  #hikerchick  #exploresummit  #explorecolorado  #keepitwild  #stayandwander  #findmeoutside  #outdoorlife  #trail  #sheexplores  #wilderness  #adventure  #wildernessbabes  #outdoorwomen  #stayactive  #neverstopexploring  #explorer  #mountains  #mountainlife  #mountaingirls  #blogger  #wanderlust  #yearofyes  #adventuregram  #gorerange  #divasoutdoors  #colorado  #outdoorsygirl  #womenontheroad  #supersoulsunday 
今天本想参与
#hardcoreoverload #training
奈何只有我一个人
有点派涩
哈哈,就自己练噜~
出了一身汗的感觉贼爽!

#gym 
#gymrat
#gymlife
these niggas too🤤😍😭
(🔥😭tag your bestfriend or @ yourself 😘🤷🏽‍♀️)
#makethisgoviral #exploresingapore #followme #followers #stayactive #turnpostnotificationson
🚨CHALLENGE ALERT🚨 
Is u drunk 😵 had enough!!
#Isyoudrunkxbrie #explore #viral #viralvideos #explorevideos #explorepage #singapore #stayactive #onechallenge #dubsmash #makethisgoviral #view #views #exploresingapore @slayyin.kp  @bracefacelaii
The right mindset is everything. Life lessons from one of the greatest, good day/night and good training to all Fighters, Runners, Lifters, Ballers or any other sport you might love doing. #life #goals #training #motivation #legend #brucelee #mindfulness #mind #stayfit #stayhealthy #stayactive #love #sports
Lol that’s not the year I was born😂but meh anyways.. add me!!#twitter #mcpe #minecraft #minecraftonly #roblox #videogame #game #gamer #gaming #pg3d #viral #active #pixelgun3d #addme #tweet #fun #girl #young #stayactive #ily #tweets #twitterpost
I don’t even know why you girls bother at this point💁🏽‍♀️💯 #explore #viral #viralvideos #explorevideos #explorepage #singapore #stayactive #onechallenge #dubsmash #makethisgoviral #view #views #exploresingapore #
Hiking into the eye of the storm. 🌩️ Experiences like these have always been so important to me. There's no better feeling than pushing through the struggles, pain, and fatigue. 🙏 Carpe diem, always! 💙😌🌎 #forceofnature #optoutside #neverstopexploring #enjoynature #hiking #stayfit #stayactive #runhappy #ladyadventures #fitness #liveyouradventure #lifeofadventure #deepcreekhotsprings #visitca #rawcalifornia #explorecalifornia #unlimitedcalifornia #campvibes #visitbigbear #52hikechallenge #choosemountains #vsco #vscocam
Hiking into the eye of the storm. 🌩️ Experiences like these have always been so important to me. There's no better feeling than pushing through the struggles, pain, and fatigue. 🙏 Carpe diem, always! 💙😌🌎 #forceofnature  #optoutside  #neverstopexploring  #enjoynature  #hiking  #stayfit  #stayactive  #runhappy  #ladyadventures  #fitness  #liveyouradventure  #lifeofadventure  #deepcreekhotsprings  #visitca  #rawcalifornia  #explorecalifornia  #unlimitedcalifornia  #campvibes  #visitbigbear  #52hikechallenge  #choosemountains  #vsco  #vscocam 
Strong people stand up for themselves, and stronger people stand up for others.
Strong people stand up for themselves, and stronger people stand up for others.
Adventure time with this amazing guy! Woooot! Take me on a hike in the woods and I'll get lost on purpose 😍😍😍😍🌸🌻🌳#carrides #intothewoods #hike #outside #mykindofdate #mancrush #positivevibes #nature #mancrush #adventure #happy #perfect #summer #l4l #f4f #stayactive
Goodnight 😭🔥😍
(Ima redo it tmr)
Dis should a challenge 🔥⁉️
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•f: @ken4noww fo more lit dance video😍
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#explore#goodmorningpost#medicine#goviral#medicineforlakiah#viewmyvideo#viewfromthetop#xnxx_sexy#goexplorepage#nononoxnayah#fullbodyworkout#laiixessbeat#laiixessfeisty#followmeplease#treding#queennaija#stayactive#loveyourself#beyourself
Don't you tell me...
Don't you tell me...
I have been theeee worsttt at posting on here this summer! 😬 I have to get it back into my routine!
Even though I didn’t change out of my lazy clothes I still got a leg workout and 20 min bike sesh in tonight!! ✔️
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#fitdream #stayactive #sweatitout #motivation #determination #dedication #legday #cardio #goals #hardwork
Rep ya sett!!❤️🤟🏽 this was when I cut my hair washed and ain’t dry it just putting two buns or whateva #explore #viral #viralvideos #explorevideos #explorepage #singapore #stayactive #onechallenge #dubsmash #makethisgoviral #view #views #exploresingapore #
Definitely picking up golf after today. #topgolf #stayactive
Each and Every Wednesday at 7P.M-8P.M. Behind Springfield Gardens High School 143-10 Springfield Blvd, Springfield Gardens NY 11413. Admissions is $10.00. Bring a friend for a Special Price of $15.00. #WorkoutClass #Fitness #FitLife #itsALifeStyle #Exercise #Health #HealthIsWealth #LinkInBio #VickyBDancehallWorkoutClass #BringAFriend #NewYorkCity #DanceClass #ExerciseClass #Gym #GymTime #Motivation #StayActive #StayFit #Youthful #Happy #BodyGoals #DreamBody
Each and Every Wednesday at 7P.M-8P.M. Behind Springfield Gardens High School 143-10 Springfield Blvd, Springfield Gardens NY 11413. Admissions is $10.00. Bring a friend for a Special Price of $15.00. #WorkoutClass  #Fitness  #FitLife  #itsALifeStyle  #Exercise  #Health  #HealthIsWealth  #LinkInBio  #VickyBDancehallWorkoutClass  #BringAFriend  #NewYorkCity  #DanceClass  #ExerciseClass  #Gym  #GymTime  #Motivation  #StayActive  #StayFit  #Youthful  #Happy  #BodyGoals  #DreamBody 
throw it back at me 🤤😍😭
(🔥😭tag your bestfriend or @ yourself 😘🤷🏽‍♀️)
#makethisgoviral #exploresingapore #followme #followers #stayactive #turnpostnotificationson
Here are the stats for today’s walk 🙌 I took it slow because I honestly didn’t feel like jogging much less doing sprints so we enjoyed the walk with some light jogging 🏃‍♀️ and here you go 🙌 I know it’s not marathon numbers but it’s an accomplishment for me! Slowly you’ll see the progress. Don’t give up‼️ keep it up and you’ll see the finish line 🏁 even if you reach it crawling 😝 (update below)
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This #nonscale victory is so important because those 3 miles I completed today is just half of the course I use to run as a teenager, almost everyday! In less then 1:30, I might add, there was a Blockbuster on the corner of 37/coral way n I BEGGED my parents for the 2 rentals at a time for 15$/mon 🤣 she said yes but that she would walk with me because come on a 14/15 yr running 🤷‍♀️ I use to always work out as a kid. (I didn’t want to be obese/ diabetic-it’s a thing in my family) but this was the firs time I was introduced to #freerunning to outside cardio and it was awesome ‼️ my mom walked and I would run 😊 i would run up a couple blocks  and then back to check up/in with her. It became a thing we would eat dinner and go for our walk/run we’d rent 2 movies go home and watch them 💞 my mom was over weight but saw my desire to workout and she got up and walked with me just to teach me that fitness is important and instilled in my something I will love to pass on to my family ❤️🧡💛💚💙💜
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#runwithyourkids #workouttuesday #fitlife #progressnotperfect
Here are the stats for today’s walk 🙌 I took it slow because I honestly didn’t feel like jogging much less doing sprints so we enjoyed the walk with some light jogging 🏃‍♀️ and here you go 🙌 I know it’s not marathon numbers but it’s an accomplishment for me! Slowly you’ll see the progress. Don’t give up‼️ keep it up and you’ll see the finish line 🏁 even if you reach it crawling 😝 (update below) • This #nonscale  victory is so important because those 3 miles I completed today is just half of the course I use to run as a teenager, almost everyday! In less then 1:30, I might add, there was a Blockbuster on the corner of 37/coral way n I BEGGED my parents for the 2 rentals at a time for 15$/mon 🤣 she said yes but that she would walk with me because come on a 14/15 yr running 🤷‍♀️ I use to always work out as a kid. (I didn’t want to be obese/ diabetic-it’s a thing in my family) but this was the firs time I was introduced to #freerunning  to outside cardio and it was awesome ‼️ my mom walked and I would run 😊 i would run up a couple blocks and then back to check up/in with her. It became a thing we would eat dinner and go for our walk/run we’d rent 2 movies go home and watch them 💞 my mom was over weight but saw my desire to workout and she got up and walked with me just to teach me that fitness is important and instilled in my something I will love to pass on to my family ❤️🧡💛💚💙💜 • #runwithyourkids  #workouttuesday  #fitlife  #progressnotperfect 
I went for my weigh in today, haven't lost a single pound in the last 2 weeks BUT am losing inches, getting a flatter stomach and losing my boobs.
RIP boobs 😭
I was a little bummed but I figured that would happen due to strength training, now I know why everyone says to forget what the scale says, it's how you feel in your clothes! 🖤
Also started implementing little work outs at work as of Monday for the extra push! 
Annnnnnnnnnd
Going to start doing more cardio effective Thursday night! 
3 weeks straight at the gym as of today!
Lets continue to kick ass! 
Momma wont stop meow
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#WeightLoss #WeightlossDiary #WomenWeightLoss #WeightLossJourney #KeepFighting #Support #HealthyLifestyle #GettingHealthy #Diary #MyJourney #WatchMeShrink #YouAreLoved #StayActive  #FitnessJourney #SingleMom #NoFilter #FitnessJourney #TheBeginning #GymBeginner #GoodByeBoobs #RIPboobs #CantStopWontStop #WeightlossSupport
I went for my weigh in today, haven't lost a single pound in the last 2 weeks BUT am losing inches, getting a flatter stomach and losing my boobs. RIP boobs 😭 I was a little bummed but I figured that would happen due to strength training, now I know why everyone says to forget what the scale says, it's how you feel in your clothes! 🖤 Also started implementing little work outs at work as of Monday for the extra push! Annnnnnnnnnd Going to start doing more cardio effective Thursday night! 3 weeks straight at the gym as of today! Lets continue to kick ass! Momma wont stop meow . . . . . . . . . #WeightLoss  #WeightlossDiary  #WomenWeightLoss  #WeightLossJourney  #KeepFighting  #Support  #HealthyLifestyle  #GettingHealthy  #Diary  #MyJourney  #WatchMeShrink  #YouAreLoved  #StayActive  #FitnessJourney  #SingleMom  #NoFilter  #FitnessJourney  #TheBeginning  #GymBeginner  #GoodByeBoobs  #RIPboobs  #CantStopWontStop  #WeightlossSupport 
I lost so much muscle mass this past 5 months (wink wink) and I couldn’t be happier. Growing and bumping is challenging this time around but today It felt good going back to the gym (it’s been a while) amazing feeling, and good vibes. Happy mommy happy life 😁😊#Pregnancyworkouts #Stayactive #Dowhatfeelsright #thisishowwedoit #happyMommyHappyHouse ☺️
Recognize the real 
#stayactive
BIG ole booty 🤤😍😭 , good ole p*ssy🤪😍
(Who’s up ? , just say MEE😌❤️)
#makethisgoviral #exploresingapore #followme #followers #stayactive #turnpostnotificationson
Happy Holiday Outdoor Lovers & Travellers ! 🤗
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Plan ke mana hujung minggu ni ? 😁
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Ada yg tengah mencari makanan yg mudah, sedap & sesuai untuk trip anda ? 🤔
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Why not have a try on KEMBARA ! 😎
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🔥SELF-HEATING RATION NO. 1 MALAYSIA
💯HALALAN TOYYIBAN
🍽MEAL READY-TO-EAT
2️⃣YEARS SHELF LIFE
❌ZERO PRESERVATIVES
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“KEMBARA. Hot Meals Anytime, Anywhere” 🔥
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#lynnabdullahofficial
#Stayactive #stayfit #kembaramealbuddies #outdoors #diving #newyear #hotmealanytimeanywhere #fishing #malaysiabackpackers #travel #backpacking #no1selfheatingrationinmalaysia #selfheatingration #readytoeatmeal #hiking #camping #makanantravel
Happy Holiday Outdoor Lovers & Travellers ! 🤗 . . Plan ke mana hujung minggu ni ? 😁 . . Ada yg tengah mencari makanan yg mudah, sedap & sesuai untuk trip anda ? 🤔 . . Why not have a try on KEMBARA ! 😎 . . 🔥SELF-HEATING RATION NO. 1 MALAYSIA 💯HALALAN TOYYIBAN 🍽MEAL READY-TO-EAT 2️⃣YEARS SHELF LIFE ❌ZERO PRESERVATIVES . . “KEMBARA. Hot Meals Anytime, Anywhere” 🔥 . #lynnabdullahofficial  #Stayactive  #stayfit  #kembaramealbuddies  #outdoors  #diving  #newyear  #hotmealanytimeanywhere  #fishing  #malaysiabackpackers  #travel  #backpacking  #no1selfheatingrationinmalaysia  #selfheatingration  #readytoeatmeal  #hiking  #camping  #makanantravel 
Introducing Alpha Kappa Alumnae Chapter’s 2018-2019 Board:
Tamara Gonzales, Chapter President
Gamma Mu Chapter, Spring 2005
Lifetime Active Member

Jazmin Castellanos, Chapter Secretary
Alpha Kappa Alumnae Chapter, Fall 2016

Cristina Springfield Rodriguez
Alpha Kappa Alumnae Chapter, Spring 2015

Marla Delgado-Guerrero
Gamma Mu Chapter, Spring 2003 
Founding Sister
Lifetime Active Member
#alumnae #alumnaechapter #sisterhoodthatlastsalifetime #alambdaladyisforever #stayactive #leadership
Introducing Alpha Kappa Alumnae Chapter’s 2018-2019 Board: Tamara Gonzales, Chapter President Gamma Mu Chapter, Spring 2005 Lifetime Active Member Jazmin Castellanos, Chapter Secretary Alpha Kappa Alumnae Chapter, Fall 2016 Cristina Springfield Rodriguez Alpha Kappa Alumnae Chapter, Spring 2015 Marla Delgado-Guerrero Gamma Mu Chapter, Spring 2003 Founding Sister Lifetime Active Member #alumnae  #alumnaechapter  #sisterhoodthatlastsalifetime  #alambdaladyisforever  #stayactive  #leadership 
Know about Xylitol for Healthy Teeth? Learn more in our blog post! (Link in bio) #xylitol
Know about Xylitol for Healthy Teeth? Learn more in our blog post! (Link in bio) #xylitol 
I typically finish my push day with 6 sets of pushups,  doing descending reps from 25 down to 20. This time I did those pushups on the bosu. It’s way harder this way! The instability forces you to use more stabilizer muscles. Definitely a great way to end the workout! .
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#fitness #pushups #bosu #bosupushups #pushday #chestworkout #pushdayfinisher #strengthtraining #weightlifting #bodyweightworkout #bodyweighttraining #gymrat #livewell #healthyliving #stayactive #timetoshred #summershred #personaltrainer #letsgetstrongertogether #sandiego_fitness #andrewespiritu_fitness
I typically finish my push day with 6 sets of pushups, doing descending reps from 25 down to 20. This time I did those pushups on the bosu. It’s way harder this way! The instability forces you to use more stabilizer muscles. Definitely a great way to end the workout! . . . #fitness  #pushups  #bosu  #bosupushups  #pushday  #chestworkout  #pushdayfinisher  #strengthtraining  #weightlifting  #bodyweightworkout  #bodyweighttraining  #gymrat  #livewell  #healthyliving  #stayactive  #timetoshred  #summershred  #personaltrainer  #letsgetstrongertogether  #sandiego_fitness  #andrewespiritu_fitness 
My favourite twin nephews are 3 today! Can’t believe how time flies and grateful for God bless us day in and out even some days aren’t exactly textbook fairy tales. May God continue to guide us all to learn humbly, to live happily, to need less, and to love more.
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30 min HIIT @jillianmichaels 
40 min Pilates for Abs and legs sculpting
Stretch
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#wednesday #grateful #morning #morningworkout #workout #hiit #hiitworkout #pilates #cardio #sculpting #toning #abs #legday #stayfit #stayactive #metime #myjourney #fitnessjourney #fitness #fitnessgirl #fitgirl #fitmom #health #healthyhabits #healthylifestyle #workit #getit #justdoit #lovetheburn #justmove
My favourite twin nephews are 3 today! Can’t believe how time flies and grateful for God bless us day in and out even some days aren’t exactly textbook fairy tales. May God continue to guide us all to learn humbly, to live happily, to need less, and to love more. . . 30 min HIIT @jillianmichaels 40 min Pilates for Abs and legs sculpting Stretch . . #wednesday  #grateful  #morning  #morningworkout  #workout  #hiit  #hiitworkout  #pilates  #cardio  #sculpting  #toning  #abs  #legday  #stayfit  #stayactive  #metime  #myjourney  #fitnessjourney  #fitness  #fitnessgirl  #fitgirl  #fitmom  #health  #healthyhabits  #healthylifestyle  #workit  #getit  #justdoit  #lovetheburn  #justmove 
Love introducing new people to turf life. So proud of @mikeowczarek and @jesselayne for completing their first ever @tonehouse class! Not to mention it wasn’t even a 101 class 😲 Thanks to @j_fit4life_ and @alextrapcity for always teaching an upbeat and fun upper body day. #unleashyourinnerathlete #tonehouse #turflife
Love introducing new people to turf life. So proud of @mikeowczarek and @jesselayne for completing their first ever @tonehouse class! Not to mention it wasn’t even a 101 class 😲 Thanks to @j_fit4life_ and @alextrapcity for always teaching an upbeat and fun upper body day. #unleashyourinnerathlete  #tonehouse  #turflife 
3 secs before I almost busted my butt [SWIPE ➡️]. Can you rollerblade ? Man I use to be so awesome at this. Now I would say " I'm aight". Summers are the best with my girls.. definitely brings the kid out me 😍 ...it's all about finding different ways to #stayactive and enjoy it. 
#GetUpNation #bodylabtv
3 secs before I almost busted my butt [SWIPE ➡️]. Can you rollerblade ? Man I use to be so awesome at this. Now I would say " I'm aight". Summers are the best with my girls.. definitely brings the kid out me 😍 ...it's all about finding different ways to #stayactive  and enjoy it. #GetUpNation  #bodylabtv 
What’s your favorite #beach splurge: parasailing or a banana boat? #BeachTime #GulfShoresAL #OBA #StayActive #splurge #parasail #BananaBoat #WaterFun #WaterAdventure #BirdsEyeView
We packing @pearljefferson_ get the strap😂😂 #roadreadyfit #stayactive #fit #fitlife #fitness #abs #absworkout
Whether you're taking baby steps or making huge life changes, the change in direction is the key. . .
Help is here 24/7 📱DM or call 877-421-8585
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#recoveryispossible
#staypositive
#stayactive #staycalm
#stay #onedayatatime
#recoveryisfun #soberlife #sobermovement #sobertogether #soberaf #soberliving #treatmentcenter  #mentalhealthawareness #mentalhealth #alcoholic
#heroinaddict #addiction
#opiate #opiateaddiction
#detox #detoxing
#rehab #drugrehab
#recoverynow360
Whether you're taking baby steps or making huge life changes, the change in direction is the key. . . Help is here 24/7 📱DM or call 877-421-8585 . . #recoveryispossible  #staypositive  #stayactive  #staycalm  #stay  #onedayatatime  #recoveryisfun  #soberlife  #sobermovement  #sobertogether  #soberaf  #soberliving  #treatmentcenter   #mentalhealthawareness  #mentalhealth  #alcoholic  #heroinaddict  #addiction  #opiate  #opiateaddiction  #detox  #detoxing  #rehab  #drugrehab  #recoverynow360 
It’s always better to workout with a partner 💕
It’s always better to workout with a partner 💕
I love that pump after a shoulder day😍 #shouldergains