Yes yes everything yes. Be kind even on your bad days! .
I remember I had an appointment at work right before our wedding — and I was setting the follow up and said, I’ll be out the next couple weeks for our wedding and honeymoon. .
The customer told me something I’ll never forget — he said “I’ve been happily married for 34 years and my advice is ‘always be kind’”. .
So remember y’all — ALWAYS BE KIND ♥️
PC: @merklapheke .
The recipient of this weeks gift from @ignite__change is @msjolee27 Please DM us so we can get your info!
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Last December I decided that I wanted to better myself personally. I made it my goal to do at least 1 random act of kindness a week . Sometimes I donate money to a go fund me page, and sometimes is as simple as helping someone carry their groceries. Last week It was so hot ☀️ that I bought a pack of water to carry in the car. I randomly started offering people a bottle and the reactions I got were priceless ! Everyone was so grateful. I am a firm believer that the energy you put out into the world will come right back to you, and at the same time I am setting an example for my kids . ❤️#dogoodfeelgood#randomactsofkindness#1aweek
☀️😎Rise and shine. Well, that didn’t go as planned at all. My response to this run is simply “what the hell!!!”. But I’m still smiling! 😆 After a weekend away, I was anxious to tie up my shoes, to get back to a routine, to enjoy some miles. But at mile 2 my calf muscle tightened up so much I could barely walk, let alone run. And there you have it. I’m not mad. I’m not frustrated. Im disappointed. I’m merely humbled at another reminder to listen to and respect the amazing body we have. My urge was to keep trying, to run through it, or at least try to. But I walked home instead, knowing if I kept trying I would probably end up in tears. 💛Running isn’t always easy. It isn’t always fun. But it humbles me and continuously teaches me about myself. 💛Have a wonderful Monday and keep smiling!! #happyrunner#spreadkindness#smileon
Take time to read this please🌻
Nakakatuwa lang na kahit iba iba tayo, na may no to lt, may #kyrren , #kyric , #kimline at iba pa, ay nagkakaisa tayo para protektahan si @itskylinealcantara💛 Let's protect her at all cost. Protect pero wag nang gumanti ng masama sa gumawa ng masama satin. Ika nga, pag binato ng notebook/whatever, este binato ng bato, batuhin ng tinapay. Marrealize din nila yung mga ginagawa nilang hindi tama. Basta let's continue to walk and act ng tama. And syempre, samahan natin si Ky sa pagspread ng love, kindness at positivity.💛 Maging inspiration natin si Ky sa pagiging matapang nya. Ipagpray na lang ang mga bashers. Remember, may consequences lahat ng ginagawa. Kaya let's focus to do the right things with love. "WAG TULARAN ANG IBANG FANSCLUB" ahem hahahaha I'M SO PROUD OF YOU KY AT SA FANMILY NA TO💛🌻
MONDAY MOTIVATION 👑
DREAMS are what make our hearts sing. They push us forward with an excitement and hope. So what gives anyone the right to tear that dream down? What good is that? What does that accomplish? As a woman with a passion for my business, I pray other women will link arms with me, lead with love, share hope, cheer each other on and rise up together supporting one another’s dreams, goals and purposes. Build each other up with empowerment, kindness and a little hell yeah you go girl love. Girls you see compete. Women are different. We simply adjust our crowns 👑 and lift each other up with peace and WHOOP WHOOP 🙌🏼 cause together we make a difference, a positive change and inspire the right ones ❤️
We can’t always feel positive to feed ourselves with goodness in every thing
We need to know good and bad part both.
It's not healthy to take your hands on your eyes when something is bad coming towards you.
You need to see how exactly bad looks like.
Bad is scary, horrible and dirty .
Pull yourself out when it hits you
Don’t drown into that
Don’t bitter yourself when something bad happens to you
Infact just pity on dirty things
Make yourself more humble
Be cautious, be very very cautious.
But don’t let yourself be bitter because someone did dirty to you.
Just define a fine line. Be at good part and wave at bad things.
While waving say Goodbye! - The Altruist.
Regrann from @gmaregionaltv - GMA Regional TV's #SpreadKindness campaign ambassador Alden Richards awards Mr. Edwin Luis for spreading kindness to the indigenous people of Mindanao for giving back in their time of need.
We, at GMA Regional TV, salute your selfless service and act of kindness and hope that your tribe increase for the betterment of humanity.
#GMARegionalTV - #regrann
And 100% free.
We all walk our unique paths and, for the most part, have no clue what our colleague, friend, acquaintance, the stranger on the street are walking through & towards.
We jump to conclusions, make judgements in a heartbeat, think we *know* what’s going on.
In fact, our *knowing* comes from our experiences and has little to do with other people.
The truth is usually somewhat different.
Extending a little patience & understanding, and keeping an open mind go a VERY long way to truly connecting with others and making someone’s day better.
Imagine what would happen if all of us just listened 10% more and spoke 10% less?
I predict more open communications, better relationships, a calmer & more loving society.
Ultimately, what we truly crave is to be seen, heard, understood & loved. Not to be agreed with.
Let’s practice more kindness this week. Who’s in?💕💙💗 I am off practicing patience towards unkind people 😉 #heelsmatter
HAPPY BIRTHDAY DEMS😋😋❤️❤️😘🎉🎉👑👑🖤!!! (Full video will be on YouTube later)!!! I’ve been wanting to do this song for AGES now, but I said to myself “wait till I learn it on the piano”, but I just couldn’t wait anymore this is an AMAZING SONG!!! Addiction is a real issue guys, people CAN’T control it when they relapse (don’t come at me)! It’s a DAILY battle that they have to deal with and Demi is SO SO SO strong! She’s also SO BRAVE for coming out with this RAW and VULNERABLE yet BEAUTIFUL song😪! She was crying out for help and like no one noticed! She overdosed and that really opened people’s eyes! She’s in rehab to work on getting better x This cover is DEDICATED to her and ANYONE who is struggling with addiction and any other mental health issue(s) 😘😘 x If someone(s) you know or Love is struggling with addiction or any other mental illness DON’T ignore them, try to help them and be there for them. Mental Illness can be hid with a simple smile or laugh, just because they laugh, smile and joke all the time doesn’t mean they’re ok! LOVE NOT HATE🖤! #BEKIND#mentalhealth#mentalhealthawareness#mentalillness#spreadkindness @ddlovato #demilovato#ddlovato#sober#14yearsold#14yearoldsinger#singer#family#actress#dancer#model @thegoodvoice @listentothesevoices @buzzvocals @giftedvoices @hotvocals @goldenvoices @chorus @dscvrm #singer#omgvoices#singer#thegoodvoice#hotvocals @theamazingsingers #ohyeah_singers @discovernewmusictoday @greatmusicunited @crazygoodvoices.1 @x.sanai.x @discovernewmusictoday @talentmobapp @pitch_mag @iheartmusictalent @upvoices @topvocalist @singing.hub @talentgram1 @viralking.music @singersspotlight @risingtalents1 @singersallaroundtheglobe @singersfromworld @best_ig_singers @wowmusicians @ohyeah_singers @thedevinevoices @allaboutvoices @best_ig_singers @ericarceneaux @topvocalist @voices_daily @agt @stars.uncovered #starsuncovered
We've decided to do a little facebook "Positivity Challenge", while getting ready for our brand new website launch that is coming very soon! 💑 We are offering a draw for one $50 Tattoo OR Laser Tattoo Removal credit (winners choice)! I will post a link to the actual contest at the very end. Here's how it works:
We want to know what your favourite or notable local business in the area. Whether it be for great products, great service, constructive advice, amazing bosses...whatever!
RULES: With so many little hidden gems nearby, let's keep business nominations to businesses that are CURRENTLY operational & let's say within no more than 1 hour of the Swift Current area. Must be a business you have either been inside or dealt with on a business level, including tradesperson businesses (like where they come to you- ex. plumber, electrician, painter, etc), or relocation services (where they facilitate a service WITH you remotely- ex. photographer, dj, towing, etc). And if you ARE the business owner, please nominate a different one. ;) Feel free to name more than one if you have 2 favourites, but only one entry will be counted per person. This isn't a popularity contest or a poll of any kind, just a fun challenge, so total "Likes" for a business won't be calculated for anything. Basically, if you enjoy a local business currently operating and feel like saying so, you'll be entered.
Have fun brainstorming your favorites, and let's keep this positive! Drawing will be done next Sunday 💕 To participate please head on over to our Facebook page to add your local faves to the link there 😆 https://m.facebook.com/story.php?story_fbid=1958810844179569&id=159611967432808
Our wonderful friends from MST Lawyers visited us last night and got to meet one of the families at the House while their micro preemie Hayden, born at 23 weeks, is in NICU and getting bigger and stronger every day! Natalie and Steve, Hayden's parents, have been staying in a room that has been adopted by the MST team, who recently upgraded from being room adopters at the House to adopting our Family Room lounge area! Not only do the generous team visit to cook and sponsor a room, they also provide pro bono legal support. Thank you to MST for your amazing generousity!
🌺🌺🌺🌺🌺🌺 RECEIVE 🌺🌺🌺🌺🌺🌺 It's the beginning of the week, and as you're all preparing to go into your week giving to others all you've got to give in one way or another, take this moment to receive this gift from me... This gift which has no attachment or expectation of you giving back in some way... Accept this gift of unconditional positive regard and appreciation of all the wonderfulness you are and continue to be.. Reminding you of all the amazing things you do, have done and will do... We can get so busy giving out, please remember to receive back and remember you are worthy of receiving... Don't shy away! Allow yourself to receive unconditionally and without expectation of reciprocation! We can get lost in the "giving" and forget to unconditionally receive ❤️❤️ Receiving can be tricky for some of us, I know I had to learn to be able to receive.. giving is splendid, don't get me wrong; and we all give in our own unique way... so allow another to also give to you in their own unique way 💜
So thank you for all of your giving, and I'm also giving you the prayers and wishes that you have a blessed and magical day, week, month, year and life time 😊🌈💞🦄 🌺🌺🌺🌺🌺🌺RECEIVE 🌺🌺🌺🌺🌺🌺 #receive#appreciation#unconditionalove#giving#kindnessisfree#bekind#youdeservethebest#allowyourselftoreceive#givelove#receivelove#worthiness#connect#unity#nonattachment#givewithoutexpecting#unconditionalkindness#blessings#spreadthegoodvibes#spreadkindness#spreadlove
Bullying is not okay. As this edit shows it will lead from words to crying, then depression, self harm, then possibly death. Stop Bullying! Of course no one is perfect. Without bullying there would be kindness, happiness, positivity, etc. Where does bullying get you? Popularity? Relief? I really don't know. But what I do know bringing someone down emotionally, physically, etc, is not okay. People might say words don't hurt but trust me, they start to add up, multiplying, and a human can only take so much. I know what I'm saying you might think "this is just coming from a person. What do they know?" But seriously it may not affect you by saying or doing these things, but it definitely affects others! Lets say someone commits suicide or self harm because of something YOU have said or done, do you really want to live with that for your whole life? It comes back to haunt you. Please take what I'm saying seriously. Thanks for reading this💛
Inspired by: @daniellecohn
Other tags: @mikeytua @jen_arch_ @lindaarch02 @katietua @jojotua
Our friends at Sealy Australia are raising much-needed funds to help support seriously ill children and their families across Australia. They have recently enlisted the help of some big Australian names including Scotty Cam, Kyly Clarke, Leisel Jones, Charlie Albone & Juliet Love and 28 by Sam Wood to design one-of-a-kind Sealy Posturepedic mattresses valued at $6,795 each, for the #BedArt4Kids charity campaign. The goal is to raise $100k with 100% of proceeds donated to Ronald McDonald House Charities Australia. Purchase a $25 raffle ticket and go in the draw for your chance to win one of these limited edition mattresses. Visit www.sealy.com.au/bedart4kids.