Immune boosting smoothie!
This smoothie is like my medicine, I'm on the recovery of shingles which has wiped my immune. I really wanted to start having smoothies that would help me boost my immune, but doesn't have a lot of sugar, this is what I come up with. If anyone has any more immune busting recipes I love to see them.
1 green apple
2 bits of celery
Knob of ginger
Blitz in a smoothie maker.
A body don’t work kind of a day .
Time for acceptance . Taken me a long time to get to this point . Always thought I could wish, eat, think it away as i thought it was my fault .
Now it is recognised as an auto immune disease I am off the hook . Doesn’t mean I can’t do everything to minimise relapse etc though. General health rules still apply .
😃😃😃😃😃😃 Ps still think Apple cider vinegar and turmeric can cure most things 😂😂😂 Look after yourself today guys , you are worth it xx
Thank-you @babybhudda42o for sharing with us! I love how we are all diverse and find many different sources of support! #supportselfies ———————————————-
This months theme is “Support Selfies”. I’m focusing on this theme so we can have a conversation about the things we do to help ourselves, with a desire to normalize the concept that we all need support. This also has an added bonus that it can spark ideas of new things to try. We all have mental health, so anyone can participate. Above in my stories is a guideline of what I’m looking for. If you’d like to join in please send me a message. ❤️❤️