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I hate our next door neighbour on one side, as whenever we're in the garden she comes out & dithers, to try talk get us to interact w/ her. Which is fine I guess, but talking to people outside of close family/friends is hideous for me. It feels like we can't be in our garden & everytime she comes out (with us resolutely ignoring her) I get really anxious. Today Finley jumped on my lap when I started panicking, & it helped SO MUCH 😭 This was the first time in the 5yrs we've lived here I've felt okay whilst she was doing her routine 😭 Now he's sleeping on my lap & I could cry with happiness! -28 weeks 6 days old- #Labrador  #sharpei  #puppy  #instadog  #instapuppy  #SDiT  #assistancedog  #puppiesofinstagram  #labradorsofinstagram  #dogsofinstagram  #dogsofinstaworld  #sharpeipuppy  #sharpeisofinstagram  #ukdogsofinstagram  #workingdog  #tasktrained  #spoonie  #disabled 
Morning lovelies! Hope your day is going bless! Think I'm gonna have to bite the bullet and go see my crappy doctor! Still nauseous...dizzy and so dehydrated!...back is killing me so probs a wee wee infection I guess! Lol I really am tired of going to the loo...back to whatever I was doing then back to the loo again!...i fully have a toilet seat print going on! Lol stomach is still in pieces too have basically lived on water and vegetables for 5 days! Feeling as limp as a lettuce leaf! Lol will give it one more day and see if it passes then go see the quack! Lol....i need a wee! Lol πŸ’§πŸ€’πŸ˜†πŸ’œ #fibro  #fibrowarrior  #chronicpain  #fibromyalgiaawareness  #spooniestrong  #butyoudontlooksick  #chronicpainwarrior  #spoonie  #spoonielife  #fibromyalgiaawareness  #mentalillness  #everythinghurts  #spoonieproblems  #fibrofighter  #me  #copd  #depression  #anxiety  #migraine  #chronicillness  #fibromyalgia  #exhausted  #tired  #spoonies  #chronicillnesswarrior  #pain  #purpleribbon  #fibrosucks  #life  #mylife 
Not a bad day after four days in bed with an excruciating ear infection and cold πŸ’™ #someoneteachmehowtofish
Exploring the neighbouring waterways/ponds. I know I'm privileged by having the funds for fulltime daycare on the regular. The 3 weeks off during summertime seem like an eternity nonetheless, even though it's only 1,5 weeks solely on me. Mom guilt is rampant, but juggling an adventurous toddler and chronic illnesses feels like way too much sometimes (insert even more mom guilt πŸ™„). Having bodies of water nearby is SO good and a huge relief #thankful  Besides being just plain idyllic πŸ€— #bodiesofwater  #ichoosejoy  #choosewonder  #gratitude  #momguilt  #grittyparenting  #privilege  #chronicillness  #spoonie  #spooniestrong  #natureisawesome  #toddleradventures 
Apricot wheats and coconut yogurt. Topped with mango, pecan nuts, papaya and chia seeds 😍 Project 'eat more fruit' seems to be going OK πŸŽ‰
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⚑A couple of minutes to chop fruit and assemble the rest πŸ‘πŸ»
Apricot wheats and coconut yogurt. Topped with mango, pecan nuts, papaya and chia seeds 😍 Project 'eat more fruit' seems to be going OK πŸŽ‰ . ⚑A couple of minutes to chop fruit and assemble the rest πŸ‘πŸ»
Immune boosting smoothie! 
This smoothie is like my medicine, I'm on the recovery of shingles which has wiped my immune. I really wanted to start having smoothies that would help me boost my immune, but doesn't have a lot of sugar, this is what I come up with. If anyone has any more immune busting recipes I love to see them.
RECIPE
1 green apple
2 bits of celery 
Chia seeds
Half lemon
1 kiwi
Knob of ginger 
Coconut water

Blitz in a smoothie maker.
#smoothie #shingles #nutrigem #immunebooster #coconutwater #candidadiet #candida #spoonie #spoonielife #invisableillness
Immune boosting smoothie! This smoothie is like my medicine, I'm on the recovery of shingles which has wiped my immune. I really wanted to start having smoothies that would help me boost my immune, but doesn't have a lot of sugar, this is what I come up with. If anyone has any more immune busting recipes I love to see them. RECIPE 1 green apple 2 bits of celery Chia seeds Half lemon 1 kiwi Knob of ginger Coconut water Blitz in a smoothie maker. #smoothie  #shingles  #nutrigem  #immunebooster  #coconutwater  #candidadiet  #candida  #spoonie  #spoonielife  #invisableillness 
A body don’t work kind of a day .
Time for acceptance . Taken me a long time to get to this point . Always thought I could wish, eat, think it away as i thought it was my fault . 
Now it is recognised as an auto immune disease I am off the hook . Doesn’t mean I can’t do everything to minimise relapse etc though. General health rules still apply .
πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ Ps still think Apple cider vinegar and turmeric can cure most things πŸ˜‚πŸ˜‚πŸ˜‚ Look after yourself today guys , you are worth it xx
#cfs #spoonie #health #rest #selfcare #relax #autoimmunedisease #recovering #payback #healing #hope #nutrition
A body don’t work kind of a day . Time for acceptance . Taken me a long time to get to this point . Always thought I could wish, eat, think it away as i thought it was my fault . Now it is recognised as an auto immune disease I am off the hook . Doesn’t mean I can’t do everything to minimise relapse etc though. General health rules still apply . πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ Ps still think Apple cider vinegar and turmeric can cure most things πŸ˜‚πŸ˜‚πŸ˜‚ Look after yourself today guys , you are worth it xx #cfs  #spoonie  #health  #rest  #selfcare  #relax  #autoimmunedisease  #recovering  #payback  #healing  #hope  #nutrition 
Good morning everyone..have a great day!!πŸ’œ
#crohnslife #invisibleillnesswarrior #spoonie #nevergiveupπŸ’ͺ
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🌱Join the Hemp Revolution!🌱 πŸ”Lock in your FREE spot today!πŸ” 🌱www.Spray4Relief.com🌱 Ready to turn πŸ“±into πŸ’΅πŸ’΅πŸ’΅?!? πŸ’° $7.1 Billion Industry 🌱 Most Potent and Pure CBD on the market πŸ’» Completely Online πŸ’΅ Up to 85% Commission 🌐 We help Build your Team πŸ’― Free Website and Marketing System 🌎 Legal in all 50 States, Canada & Ghana. U.K & Europe shipping opening up in August!! πŸ“¦ Shipping Sprays WORLDWIDE We just experienced 1,000% growth in 30 days, we quadrupled our company numbers, and we had our BIGGEST payouts in company history! 🌱 🌱 🌱#cannabis  #cannabisoil  #arthritis  #diabetes  #inflammation  #backpain  #heart  #anxiety  #nutritional  #legal  #medication  #lupus  #epilepsy  #PTSD  #ADHD  #seizures  #psoriasis  #fibromyalgia  #osteoarthritis  #lymmedisease  #crohns  #endometriosis  #MS  #spoonie  #painrelief  #brain  #NaturalCBDrelief  #eczema  #sleep  #cancer 
You may knock me down but I will always get back up and fightπŸ’œ
#nevergiveupπŸ’ͺ #crohnslife #spoonie #invisibleillnesswarrior
Had a lovely day yesterday training at a country park! Sadly Mum has used up all her spoons even on just a couple of hours out so she is resting today after a trip to the doctors.
Had a lovely day yesterday training at a country park! Sadly Mum has used up all her spoons even on just a couple of hours out so she is resting today after a trip to the doctors.
Thank-you @babybhudda42o for sharing with us! I love how we are all diverse and find many different sources of support! #supportselfies β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
This months theme is β€œSupport Selfies”. I’m focusing on this theme so we can have a conversation about the things we do to help ourselves, with a desire to normalize the concept that we all need support.  This also has an added bonus that it can spark ideas of new things to try. We all have mental health, so anyone can participate. Above in my stories is a guideline of what I’m looking for. If you’d like to join in please send me a message. ❀️❀️
Thank-you @babybhudda42o for sharing with us! I love how we are all diverse and find many different sources of support! #supportselfies  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- This months theme is β€œSupport Selfies”. I’m focusing on this theme so we can have a conversation about the things we do to help ourselves, with a desire to normalize the concept that we all need support. This also has an added bonus that it can spark ideas of new things to try. We all have mental health, so anyone can participate. Above in my stories is a guideline of what I’m looking for. If you’d like to join in please send me a message. ❀️❀️