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I dag tilbehør til sprøstekt torskeloin. Gulrøtter og squash med god olivenolje, rosmarinsalt, nøtter og blåbær. #cod #torskeloin#spiralizer #nuts#blueberries #oliveoil#rosmarysalt #spissørlandet #risør#thefeedfeed #vegetar#salad#salat#paleo#keto#
Following on from my posts on the importance of making healthy meals even if you are eating alone and how to make the most if my bumper courgette crop...it took me 15 mins from harvesting the courgette to eating this bowl of deliciousness. Thanks to @janemcclenaghan for the inspiration. Courgette🥒 noodles stir-fried with prawns, red pepper, cherry tomatoes🍅, fresh chilli🌶, basil and a squeeze of lemon juice🍋. Sooooo good I wish I could give you a taste 😙. Forgot how much I love my Lurch spiraliser -  https://amzn.to/2ltatFg. #mealforone #healthyfood #healthylifestyle #courgetterecipes #courgettes #spiralizer #createlifeyoulove
Following on from my posts on the importance of making healthy meals even if you are eating alone and how to make the most if my bumper courgette crop...it took me 15 mins from harvesting the courgette to eating this bowl of deliciousness. Thanks to @janemcclenaghan for the inspiration. Courgette🥒 noodles stir-fried with prawns, red pepper, cherry tomatoes🍅, fresh chilli🌶, basil and a squeeze of lemon juice🍋. Sooooo good I wish I could give you a taste 😙. Forgot how much I love my Lurch spiraliser - https://amzn.to/2ltatFg. #mealforone  #healthyfood  #healthylifestyle  #courgetterecipes  #courgettes  #spiralizer  #createlifeyoulove 
Post workout meal: pesto courgetti with chicken, tomatoes, feta cheese and crushed cashews.
Post workout meal: pesto courgetti with chicken, tomatoes, feta cheese and crushed cashews.
⚛️ Mis gibi domates soslu ve yoğurtlu #kabakspagetti bugünkü öğlen yemeğim oldu, akşama biraz yaramazlık var, o yüzden önden tedbirli davranmakta fayda var. Kabakları buharda 10 dak. kadar pişirdim ve sosla karıştırdım. ⚛️ Today’s #lunchbowl is yummy #zucchinispaghetti with #tomatosauce and #yoghurt I steam cooked the zucchini after slicing with my #spiralizer 
#zucchini #zucchininoodles #healthymeals #healthychoices #healthybowl #healthylifestyle #healthydish #healthylife #healthyfood
⚛️ Mis gibi domates soslu ve yoğurtlu #kabakspagetti  bugünkü öğlen yemeğim oldu, akşama biraz yaramazlık var, o yüzden önden tedbirli davranmakta fayda var. Kabakları buharda 10 dak. kadar pişirdim ve sosla karıştırdım. ⚛️ Today’s #lunchbowl  is yummy #zucchinispaghetti  with #tomatosauce  and #yoghurt  I steam cooked the zucchini after slicing with my #spiralizer  #zucchini  #zucchininoodles  #healthymeals  #healthychoices  #healthybowl  #healthylifestyle  #healthydish  #healthylife  #healthyfood 
🥗🍴😁 📷 via @jessicavitullo 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻

Oh. Em. Gee. Tonight’s #meatlessmonday was a huge success. I spiralized zucchini using @theinspiralizer on the weekend and tossed the ribbons in an EVOO & basil cube I froze not long ago. Mixed the zucchini with some @gogoquinoa fusilli pasta. It was DELISH! 🙌🏻
#spiralizer #spiralized #inspiralized #zoodles #healthy #fitfood #nutritious #vegan #zucchini #eatclean #raw #healthyhabits #realfood
🥗🍴😁 📷 via @jessicavitullo 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 Oh. Em. Gee. Tonight’s #meatlessmonday  was a huge success. I spiralized zucchini using @theinspiralizer on the weekend and tossed the ribbons in an EVOO & basil cube I froze not long ago. Mixed the zucchini with some @gogoquinoa fusilli pasta. It was DELISH! 🙌🏻 #spiralizer  #spiralized  #inspiralized  #zoodles  #healthy  #fitfood  #nutritious  #vegan  #zucchini  #eatclean  #raw  #healthyhabits  #realfood 
Whole30 Round 3 Day 13: Zoodles make another appearance 😏
Whole30 Round 3 Day 13: Zoodles make another appearance 😏
Chicken parm over a bed of zoodles. Easier than it looks! #chefstyle #deepfried #spiralizer #allofthecheese
Didn’t feel like cooking but worth it! I’ve been wanting to make this spiralized Greek salad for about 4 years when I pinned it on Pinterest!  Try it for yourself!
https://prettyprovidence.com/spiralized-greek-salad/
Love the tiny pork tenderloins 👌🏻! Seasoned with Greek Seasoning, Himalayan salt, and fresh ground pepper. 
#spiralizer #greeksalad #porktenderloin #glutenfree
Didn’t feel like cooking but worth it! I’ve been wanting to make this spiralized Greek salad for about 4 years when I pinned it on Pinterest! Try it for yourself! https://prettyprovidence.com/spiralized-greek-salad/ Love the tiny pork tenderloins 👌🏻! Seasoned with Greek Seasoning, Himalayan salt, and fresh ground pepper. #spiralizer  #greeksalad  #porktenderloin  #glutenfree 
🥕🍽👌 📷 via @myapronlife 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻

Clearly very into using my Inspiralizer lately. It looks super pretty and I find it way more exciting than just chopping all my fruits and veggies. I tossed spiralized cucumbers with sliced carrots and radishes and a homemade balsamic cilantro lime vinaigrette. Today I ate it as a side  salad on top of a bed of lettuce with tons of black pepper, not pictured😉. Tomorrow I think I’ll eat it with a side a quinoa and leftover salmon. I hope your Monday is treating you well friends!
#spiralizer #spiralized #inspiralized #zoodles #spiralizing #fitfood #veggies #vegetarian #eatyourveggies #eatingclean #raw #healthylifestyle #foodie
🥕🍽👌 📷 via @myapronlife 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 Clearly very into using my Inspiralizer lately. It looks super pretty and I find it way more exciting than just chopping all my fruits and veggies. I tossed spiralized cucumbers with sliced carrots and radishes and a homemade balsamic cilantro lime vinaigrette. Today I ate it as a side salad on top of a bed of lettuce with tons of black pepper, not pictured😉. Tomorrow I think I’ll eat it with a side a quinoa and leftover salmon. I hope your Monday is treating you well friends! #spiralizer  #spiralized  #inspiralized  #zoodles  #spiralizing  #fitfood  #veggies  #vegetarian  #eatyourveggies  #eatingclean  #raw  #healthylifestyle  #foodie 
Zoodle Alfredo with blackened chicken & sausage
Zoodle Alfredo with blackened chicken & sausage
MAMMA MIA!!
Rosemary garlic turnip noodles, sweet and spicy breaded eggplant, and spicy chicken cutlets.
MAMMA MIA!! Rosemary garlic turnip noodles, sweet and spicy breaded eggplant, and spicy chicken cutlets.
My kitchen assistant Collin, helping make Zoodles! .
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#zoodles #kasa #kitchenaid @kitchenaidusa @whirlpoolusa #morehealthythanpasta #spiralizer #standmixer #zucchini #zucchininoodles #kitchenassistant #grandson #collinsworld
My goal this week was to have vegetarian lunches every day, and so far, I’m 4 for 4!
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At dinner though, I like to change it up. I baked salmon in the oven with some Dijon mustard on top. Sautéed some spiralized zoodles to go with it. ✌🏻
My goal this week was to have vegetarian lunches every day, and so far, I’m 4 for 4! — At dinner though, I like to change it up. I baked salmon in the oven with some Dijon mustard on top. Sautéed some spiralized zoodles to go with it. ✌🏻
Courgette noodles. Thanks to that impulse buy from several months ago #oxo #spiralizer
Courgette noodles. Thanks to that impulse buy from several months ago #oxo  #spiralizer 
Lunch: Zoodles with ground turkey marinara and parmesan cheese. YUM.
*Sidenote: my spiralizer may be my new favorite toy....
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#zoodles #spaghetti #groundturkey #foodie #foodiegram #yumyum #happytummy #sogood #mealprep #spiralizer #loveit
There’s a reason why zoodles is a thing... actually three. 
1. You can eat endless amounts of them! 
2. Make em’ faster than you can make pasta!
3. Spiralizing stuff is fun!!
😋
#zoodles #spiralizer #turkeymeatballs #nutritionalyeast #raosmarinara #omgsofull #healthyish #healthymeals #fitnessjourney #weightlossjourney #fitmoms #slowandsteady #progressnotperfection #thursdaydinner #gogogo
Ovos orgânicos cozidos com ghee e sal rosa do Himalaia, tomate recheado com queijo minas, alho e ervas e espaguete de cenoura e abobrinha com passata italiana e manjericão fresco. Na outra foto alface crespa com rabanete. Faltou a foto do caldinho de feijão preto!
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#vegetariano #vegetarian #spiralized #spiralizer #ovoorganico #almocosaudavel #almocofit #lowcarb #lchf #comidadeverdade
🥕🍽😍 📷 via @vegheadedkid 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻

Turn vegetables into healthy, creative satisfying meals that the whole family will enjoy.
Whether you are eating low carb, gluten-free, Paleo, or raw you don't have to give up the foods you love.
The spiralizer helps you transform a variety of fruits and vegetables into delicious meals that look and taste just like your favorite indulgent originals.
Whatever your goal is.....loosing weight, getting your whole family to eat healthy, or just making easy meals at home. This is the answer.
Make eating fun again....besides kids will love it and never even realize their eating healthy.
Stay tuned for this simple and easy zucchini recipe coming up shortly.
#spiralizer #spiralized #inspiralized #zoodles #healthy #fitfood #veggies #vegetarian #zucchini #eatingclean #raw #healthyhabits #realfood
🥕🍽😍 📷 via @vegheadedkid 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 Turn vegetables into healthy, creative satisfying meals that the whole family will enjoy. Whether you are eating low carb, gluten-free, Paleo, or raw you don't have to give up the foods you love. The spiralizer helps you transform a variety of fruits and vegetables into delicious meals that look and taste just like your favorite indulgent originals. Whatever your goal is.....loosing weight, getting your whole family to eat healthy, or just making easy meals at home. This is the answer. Make eating fun again....besides kids will love it and never even realize their eating healthy. Stay tuned for this simple and easy zucchini recipe coming up shortly. #spiralizer  #spiralized  #inspiralized  #zoodles  #healthy  #fitfood  #veggies  #vegetarian  #zucchini  #eatingclean  #raw  #healthyhabits  #realfood 
B E E T / N O O D L E S.... .
Spiralizing everything makes it taste better for some reason! .
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#twyla #lifestyleblogger #cooking #eat #beets #healthy
#kitchen #kitchenlife #red #delicious #recipe #spiralizer #lowcarb #veggies #healthylifestyle #eatwell #noodles #chef #chefsofinstagram #cheflife #cook #snack #reality #blog #bloglife #food #foodlover #instafoodie #foodie #fooddiary
Get your spot on my Pampered Chef Virtual Party Mystery Hostess Journey!  Let me know! Pcca88@hotmail.com #mysteryspot #spiralizer #onion lover# #freebies #pamperedchef #www.pamperedchef.biz/carlottaskitchen
#tbt to that time three years ago when I bought a spiralizer and again just three days ago when I started using it more to create this cool summer dish that was definitely worth the wait 🙌🏻
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Pistachio crusted tofu + kale chia zoodles! The tofu, interchangeable... the pistachios, highly encouraged... and the kale chia dressing —> brings it all together! Topped over more lightly crisped kale... dare I say, my kinda heaven?
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The tofu [firm, any brand] pressed to remove water and sliced into 1/2 inch slices. I then marinated in a mixture of @majesticgarlic kale chia hummus [watered down slightly to make a sauce] for about 5 minutes. Then, coated with 1/2 cup finely processed pistachios mixed with 1 slice stale @daveskillerbread. I air fried mine for ~5 mins but you could also bake @400F for ~20 mins or even lightly pan fry.
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This combo would also work GREAT with salmon or chicken and the sauce could be swapped for a peanut dressing/cashew mix. Go nuts! Eat cold or warm slightly... also pairs well with rosé 😉
#tbt  to that time three years ago when I bought a spiralizer and again just three days ago when I started using it more to create this cool summer dish that was definitely worth the wait 🙌🏻 .. Pistachio crusted tofu + kale chia zoodles! The tofu, interchangeable... the pistachios, highly encouraged... and the kale chia dressing —> brings it all together! Topped over more lightly crisped kale... dare I say, my kinda heaven? .. The tofu [firm, any brand] pressed to remove water and sliced into 1/2 inch slices. I then marinated in a mixture of @majesticgarlic kale chia hummus [watered down slightly to make a sauce] for about 5 minutes. Then, coated with 1/2 cup finely processed pistachios mixed with 1 slice stale @daveskillerbread. I air fried mine for ~5 mins but you could also bake @400F for ~20 mins or even lightly pan fry. .. This combo would also work GREAT with salmon or chicken and the sauce could be swapped for a peanut dressing/cashew mix. Go nuts! Eat cold or warm slightly... also pairs well with rosé 😉
🍆🍽😆 📷 via @vegheadedkid 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🍝💚🍝PESTO ZOODLES🍝💚🍝 Simple, satisfying and super tasty.
You only need a couple of ingredients to whip up this tasty dish.
It's paleo, gluten, grain and dairy free....low calorie, low fat and amazingly delicious.
If you don't own a veggie spiralizer ....I highly recommend purchasing one ASAP!  My favorite is @theinspiralizer which can be purchased on @amazon
Or you can simply julienne the zucchini or use a hand potato peeler (very carefully)

The best thing about getting  @inspiralized is it's quick and easy to use, clean up is a breeze and the kids can help with the process (with adult supervision of course). INGREDIENTS: ✅2-3 large organic zucchini ✅1-2 tbsp of olive oil ✅2-3 tbsp pesto (I used store bought jarred pesto since I was in a hurry)
INSTRUCTIONS:

1️⃣Wash and pat dry the zucchini, leaving skin on spiralize, julienne or thinly peel into pasta like ribbons of deliciousness.
2️⃣In a large skillet add the olive oil and heat over medium high heat, add the zucchini and sautée for about 2-3 minutes, stirring constantly to ensure even cooking.
3️⃣Lower heat to low-medium flame and add in pesto, stir well until ZOODLES are evenly coated.
4️⃣Lastly, you may find a pool of liquid at the bottom of your pan.  Drain any excess liquid that has been released by the zucchini before serving and enjoy with some fresh cracked black pepper or Parmesan cheese if desired.
#spiralizer #spiralized #inspiralized #zoodles #healthy #fitfood #nutritious #vegetarian #eatyourveggies #eatclean #organic #healthylifestyle #foodie
🍆🍽😆 📷 via @vegheadedkid 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🍝💚🍝PESTO ZOODLES🍝💚🍝 Simple, satisfying and super tasty. You only need a couple of ingredients to whip up this tasty dish. It's paleo, gluten, grain and dairy free....low calorie, low fat and amazingly delicious. If you don't own a veggie spiralizer ....I highly recommend purchasing one ASAP! My favorite is @theinspiralizer which can be purchased on @amazon Or you can simply julienne the zucchini or use a hand potato peeler (very carefully) The best thing about getting @inspiralized is it's quick and easy to use, clean up is a breeze and the kids can help with the process (with adult supervision of course). INGREDIENTS: ✅2-3 large organic zucchini ✅1-2 tbsp of olive oil ✅2-3 tbsp pesto (I used store bought jarred pesto since I was in a hurry) INSTRUCTIONS: 1️⃣Wash and pat dry the zucchini, leaving skin on spiralize, julienne or thinly peel into pasta like ribbons of deliciousness. 2️⃣In a large skillet add the olive oil and heat over medium high heat, add the zucchini and sautée for about 2-3 minutes, stirring constantly to ensure even cooking. 3️⃣Lower heat to low-medium flame and add in pesto, stir well until ZOODLES are evenly coated. 4️⃣Lastly, you may find a pool of liquid at the bottom of your pan. Drain any excess liquid that has been released by the zucchini before serving and enjoy with some fresh cracked black pepper or Parmesan cheese if desired. #spiralizer  #spiralized  #inspiralized  #zoodles  #healthy  #fitfood  #nutritious  #vegetarian  #eatyourveggies  #eatclean  #organic  #healthylifestyle  #foodie 
Happy Summer Solstice! We host lots of pot lucks here at the farm, and I always try to use as many ingredients grown here as possible. This is a fresh and clean, salty and crunchy summer salad. It’s inspired by one of my favorite meals on a hot summer night, Bún chả, a Vietnamese dish usually featuring grilled pork and rice noodles. I spun noodles out of cucumbers with my spiralizer, and replaced the sweetener with apple juice. Link in profile.
Happy Summer Solstice! We host lots of pot lucks here at the farm, and I always try to use as many ingredients grown here as possible. This is a fresh and clean, salty and crunchy summer salad. It’s inspired by one of my favorite meals on a hot summer night, Bún chả, a Vietnamese dish usually featuring grilled pork and rice noodles. I spun noodles out of cucumbers with my spiralizer, and replaced the sweetener with apple juice. Link in profile.
What's for lunch today? Zudles (zucchini noodles made with  @thespiralizer)  with Turmeric, fried eggs and avocado. Mmmm! 
#healthyfood #eatright #spiralizer #foodismedicine
HOY amanecí muy feliz así que quiero regalarles este increíble SPIRALIZER!!! Para participar solo tienes que seguir estos pasos:

1. Dar LIKE a esta publicación en Instagram ♥️
2. MENCIONA a 2 amig@s aqui en los comentarios.

Para ganar tu y tus amigas deben seguir mi cuenta @belindahealthcoach 
Tienes a partir de hoy y hasta el JUEVES 5 de julio 11:59pm *Participa solo si vives en Mexico 
L@ ganadora será elegida por sorteo! .
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#giveaway #healthcoach #spiralizer #cocinasaludable #recetassaludables
HOY amanecí muy feliz así que quiero regalarles este increíble SPIRALIZER!!! Para participar solo tienes que seguir estos pasos: 1. Dar LIKE a esta publicación en Instagram ♥️ 2. MENCIONA a 2 amig@s aqui en los comentarios. Para ganar tu y tus amigas deben seguir mi cuenta @belindahealthcoach Tienes a partir de hoy y hasta el JUEVES 5 de julio 11:59pm *Participa solo si vives en Mexico L@ ganadora será elegida por sorteo! . . . . #giveaway  #healthcoach  #spiralizer  #cocinasaludable  #recetassaludables 
Feeding my body with some organic food from #motherearth 😻 
Learning to choose to eat healthy is quite a challenge but it’s attainable and sustainable. You can also do it! 😉 #livestrong #grateful #beyondphysical #zucchininoodles #vegetti #spiralizer
Spiralized sweet potato is making a guest appearance in my chicken teriyaki infused lunch today, what are you having?? Whatever it is, try bulking it up with some greens! I LOVE adding chopped spinach, kale or mixed greens to the bottom of my bowl or dish- it really is the easiest way to ensure that you are getting in your veggies without having to take the extra time and efforts out to make a separate side dish or salad! .
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#instagood #food #foodie #lunch #chinesetakeout #healthylunch #worklunch #healthyfastfood #zoodles #spiralizer #lunchideas #postworkout #healthyeating #cleaneats #fitspo #cleaneating #rd2be #fitmeals #mealprep #foodies #huffposttaste #foodies #foodblogger #chickenteriyaki #glutenfree #glutenfreerecipes #lowcarb #healthyfastfood #healthycooking
Spiralized sweet potato is making a guest appearance in my chicken teriyaki infused lunch today, what are you having?? Whatever it is, try bulking it up with some greens! I LOVE adding chopped spinach, kale or mixed greens to the bottom of my bowl or dish- it really is the easiest way to ensure that you are getting in your veggies without having to take the extra time and efforts out to make a separate side dish or salad! . . . . #instagood  #food  #foodie  #lunch  #chinesetakeout  #healthylunch  #worklunch  #healthyfastfood  #zoodles  #spiralizer  #lunchideas  #postworkout  #healthyeating  #cleaneats  #fitspo  #cleaneating  #rd2be  #fitmeals  #mealprep  #foodies  #huffposttaste  #foodies  #foodblogger  #chickenteriyaki  #glutenfree  #glutenfreerecipes  #lowcarb  #healthyfastfood  #healthycooking 
Super simple salad prep... spiralize all the veggies. In the dish: zucchini (1st one from the garden), arugula, purple onion, radishes, carrot, purple cabbage, and a beet. I’ll leave this naked and store it in the fridge so I can mix and match or change up the dressing each day. Took me 20 minutes with minimal dishes. 
Eat raw by itself/over greens or season and sauté. .

Check out my stories to see how I served it for lunch today. .
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#aip #aipdiet #paleo #veggies #veggiesfirst #garden #homegrown #eattherainbow #nutrientdense #healingfoods #spiralizer #vegetables #salad #mealprep #eatclean #cleaneating #eatrealfood #wholefoods #healthyfood #simplemeal #whole30 #autoimmunepaleo #autoimmuneprotocol #spiralizeeverything #fitfam #fitmom #simplemeals
Super simple salad prep... spiralize all the veggies. In the dish: zucchini (1st one from the garden), arugula, purple onion, radishes, carrot, purple cabbage, and a beet. I’ll leave this naked and store it in the fridge so I can mix and match or change up the dressing each day. Took me 20 minutes with minimal dishes. Eat raw by itself/over greens or season and sauté. . Check out my stories to see how I served it for lunch today. . . . #aip  #aipdiet  #paleo  #veggies  #veggiesfirst  #garden  #homegrown  #eattherainbow  #nutrientdense  #healingfoods  #spiralizer  #vegetables  #salad  #mealprep  #eatclean  #cleaneating  #eatrealfood  #wholefoods  #healthyfood  #simplemeal  #whole30  #autoimmunepaleo  #autoimmuneprotocol  #spiralizeeverything  #fitfam  #fitmom  #simplemeals 
Sou dessas que adora salada e colorido no prato mas às vezes tem preguiça de fazer! 🙈 cortei a cenoura, beterraba e rabanete no acessório spiralizer da @kitchenaidbrasil (mostrei no stories) e o tempero é sal, @azeitegallo e vinagre ! #sabormemoravel
Sou dessas que adora salada e colorido no prato mas às vezes tem preguiça de fazer! 🙈 cortei a cenoura, beterraba e rabanete no acessório spiralizer da @kitchenaidbrasil (mostrei no stories) e o tempero é sal, @azeitegallo e vinagre ! #sabormemoravel 
Happy Summer! 🌞🌞🌞 (It was official at 6:07 a.m.) In celebration, I'm having a giveaway!  Many of you said you didn't own a spiralizer in a previous IG story poll, so here is your chance to win one and spiralize all summer long! Such a fun way to enjoy summer veggies and get your kiddos to eat healthy!!! ((Plus, the winner will also receive a download of my TpT product, "Fruits and Veggies Teach Good Language and Listening))
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It's easy to enter!👇
1. ◻Like this picture ♥️
2. ◻Follow me on Instagram @speechsnacks
3. ◻ Tag a friend.  You will receive an entry for each friend you tag!! -

This giveaway is not affiliated with Instagram.  One winner will be chosen randomly after the giveaway closes on June 23th at 9 p.m. EST. -
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 #giveaway #slpsoninstagram #slpsontpt #slpeeps #slp2be #slpbloggers #slps #speechsnacks #speechtherapy #instaslp  #instaspeech #spiralizer #happyfirstdayofsummer
Happy Summer! 🌞🌞🌞 (It was official at 6:07 a.m.) In celebration, I'm having a giveaway! Many of you said you didn't own a spiralizer in a previous IG story poll, so here is your chance to win one and spiralize all summer long! Such a fun way to enjoy summer veggies and get your kiddos to eat healthy!!! ((Plus, the winner will also receive a download of my TpT product, "Fruits and Veggies Teach Good Language and Listening)) - It's easy to enter!👇 1. ◻Like this picture ♥️ 2. ◻Follow me on Instagram @speechsnacks 3. ◻ Tag a friend. You will receive an entry for each friend you tag!! - This giveaway is not affiliated with Instagram. One winner will be chosen randomly after the giveaway closes on June 23th at 9 p.m. EST. - - #giveaway  #slpsoninstagram  #slpsontpt  #slpeeps  #slp2be  #slpbloggers  #slps  #speechsnacks  #speechtherapy  #instaslp  #instaspeech  #spiralizer  #happyfirstdayofsummer 
Now entering my spiral phase! #spiralizer #eatyourveggies #kitchentools #squash
sweet potato noodles ✨
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whipped up another winner of a dinner from @minimalistbaker last night- including our all time favorite alfredo style cashew cream 😋
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we have a spiralizer, which makes veggies noodles really affordable and fun to make! .
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my 3 year old got busy with me in the kitchen, check my stories to watch the first episode of “happy kids, happy plates” 🥕💚
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have you ever cooked with veggie noodles? do you have a favorite? ⬇️⬇️⬇️
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#happyplates #eathappyplates #veggienoodles #spiralizer #sweetpotato #cashewcream #minimalistbaker #dinner #vegan #plantbased #plantpower #vegankids #plantbasedfamily #veganfamily #dairyfree #vegetarian #mealplan #veganmealplan #veganmealprep #veganfoodshare #vegetarianmealprep #inhomemealprep #michigan #michiganvegan #femaleentrepreneur #womanownedbiz #happykidshappyplates #healthyfood #eattolive
sweet potato noodles ✨ . . whipped up another winner of a dinner from @minimalistbaker last night- including our all time favorite alfredo style cashew cream 😋 . . we have a spiralizer, which makes veggies noodles really affordable and fun to make! . . my 3 year old got busy with me in the kitchen, check my stories to watch the first episode of “happy kids, happy plates” 🥕💚 . . have you ever cooked with veggie noodles? do you have a favorite? ⬇️⬇️⬇️ . . #happyplates  #eathappyplates  #veggienoodles  #spiralizer  #sweetpotato  #cashewcream  #minimalistbaker  #dinner  #vegan  #plantbased  #plantpower  #vegankids  #plantbasedfamily  #veganfamily  #dairyfree  #vegetarian  #mealplan  #veganmealplan  #veganmealprep  #veganfoodshare  #vegetarianmealprep  #inhomemealprep  #michigan  #michiganvegan  #femaleentrepreneur  #womanownedbiz  #happykidshappyplates  #healthyfood  #eattolive 
Zoodle spaghetti for lunch again. Zoodles with extra lean grass fed beef #paleo #paleofriendly #spiralizer #zoodles #paleoteachers #primal #primalkitchen
Veggie balls with zucchini noodle pasta 
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今回のトマトソースはロービーガンで。簡単だしさっぱりした味がすごく良いですね😄😄
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#ビーガン #パスタ #ひとりごはん #vegan #zucchininoodles #spiralizer #비건 #혼밥 #파스타
🍅🍴👌 📷 via @giusaybites 🔻 🔻 🔻 🔻 🔻 🔻 🔻 🔻

Pesto, tomato, chicken Z👀dles!! Yum. I didn't have time to make the meatless meatloaf I wanted to make for #meatlessmonday so instead made these #zoodles which were de-lish! 👅👅👅☝️☝☝
#spiralizer #spiralized #inspiralized #zoodles #spiralizing #fitfood #veggies #vegan #eatyourveggies #eatclean #raw #healthyhabits #foodie
A very quick and easy way to eat raw zucchini🥒 zucchini pasta with a creamy tahini dressing, portobello mushrooms, basil and baby spinach #fresh
A very quick and easy way to eat raw zucchini🥒 zucchini pasta with a creamy tahini dressing, portobello mushrooms, basil and baby spinach #fresh 
Moje prvni cuketove spagety. Pokud jste milovnici cuket, dietari nebo se proste jen snazite stravovat zdrave, pak doporucuji. Taky jsem si na to koupila suprčupr masinku spiralizer od sencoru a ty megadlouhy spagety jsou proste bomba. 👍🏻 recept bude co nevidet na strankach 👍🏻 #raduzyreceptycom #sencor #spiralizer #cuketovespagety #budukrasna #dieta #diet #zdravestravovani
Spaghetti de courgette, sauce moutarde & citron, pst & champignon
Recette de @laura_healthy_vegan
qui donne envie de s'amuser avec le spiralizer ! 😊
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#veganpasta #pate #pasta #plantbased #green #zucchini #zucchinipasta #pstlover #spiralizer #laurahealthyvegan #vegansummer #yummyfood #confortfood #veggies #eatclean #healthy #healthyfood #govegan  #whatveganseat #veganfood #dairyfree #glutenfree #eatwell
El otro día hice pasta vegana de calabacin😍 está riquísimo. Lo he hecho con un aparato que espiraliza las verduras 🐘 
#youtuber #youtube #love #calabacin #spiralizer #freeforanimals #veganfood #animalfree #foodporn #bevegan #veganplanet #vegancomunity #veganlifestyle #veganism #freefood #healthyfood #vegetables #maiz #tomatoes #carrots #mushrooms #fetuccine #veganismo
Лестница в Калининградской областной научной библиотеке.
📍г. Калининград, проспект Мира, д. 11
Лестница в Калининградской областной научной библиотеке. 📍г. Калининград, проспект Мира, д. 11
Φρούτα και λαχανικά είναι στο απόγειο τους και οι γευστικές σαλάτες ένα απόλυτα δροσιστικό και υγιεινό γεύμα!
Ο φίλος μας ο "Σπύρος" (spiro®) είναι ένας απίθανος 3 σε 1 ένα πολυκόφτης-spiralizer "πανέξυπνος" και ικανός να φτιάξει για εσάς φανταστικά σχέδια και σχήματα στα λαχανικά σας.
Ελάτε να τον γνωρίσετε και να τον αποκτήσετε με μόνο 19.90€
#παρουσίαση #spiralizer #serres #σαλάτες #λαχανικά #κόφτης
Φρούτα και λαχανικά είναι στο απόγειο τους και οι γευστικές σαλάτες ένα απόλυτα δροσιστικό και υγιεινό γεύμα! Ο φίλος μας ο "Σπύρος" (spiro®) είναι ένας απίθανος 3 σε 1 ένα πολυκόφτης-spiralizer "πανέξυπνος" και ικανός να φτιάξει για εσάς φανταστικά σχέδια και σχήματα στα λαχανικά σας. Ελάτε να τον γνωρίσετε και να τον αποκτήσετε με μόνο 19.90€ #παρουσίαση  #spiralizer  #serres  #σαλάτες  #λαχανικά  #κόφτης 
Paleo Beef Lo Mein with Spiralized Zucchini Noodles.  Sauce: 2 garlic cloves chopped, 1/2 cup coconut aminos, 2 tbs local honey, 1/4 tsp black pepper, 1/2 cup water, 1/2 tsp sesame oil, 1 tsp hoisin sauce, 2 tbs siracha garlic paste, and 1 tbs all purpose flour.  Vegetables:  mushrooms, red pepper, garlic, sugar snap peas, chopped green onions and spiralized zucchini.  Beef:  coconut oil 1 tsp black pepper on high heat for 6 min.  #cooking #cookingram #cookingtime #cookinglover #cookingathome #homecook #homemade #homecooking #homemadefood #food #foodie #foodpic #foodies #foodporn #yummy #paleodiet #paleofood #paleorecipes #healthyfood #healthyeating #healthylifestyle #lowcarb #inspiralized #spiralizer #getspiralizing
Paleo Beef Lo Mein with Spiralized Zucchini Noodles. Sauce: 2 garlic cloves chopped, 1/2 cup coconut aminos, 2 tbs local honey, 1/4 tsp black pepper, 1/2 cup water, 1/2 tsp sesame oil, 1 tsp hoisin sauce, 2 tbs siracha garlic paste, and 1 tbs all purpose flour. Vegetables: mushrooms, red pepper, garlic, sugar snap peas, chopped green onions and spiralized zucchini. Beef: coconut oil 1 tsp black pepper on high heat for 6 min. #cooking  #cookingram  #cookingtime  #cookinglover  #cookingathome  #homecook  #homemade  #homecooking  #homemadefood  #food  #foodie  #foodpic  #foodies  #foodporn  #yummy  #paleodiet  #paleofood  #paleorecipes  #healthyfood  #healthyeating  #healthylifestyle  #lowcarb  #inspiralized  #spiralizer  #getspiralizing 
Definitely was looking for a quick dinner tonight after a crazy day at work! Spiralized a sweet potato, sauteed the beauties in some coconut oil with red peppers, onion, corn, and some spinach. Topped with a quickly scrambled egg, some 🥑 on the side, and a drizzle of a chili-spiced tahini sauce (that I could totally just eat with a spoon, not going to lie... 😬). For my tahini sauce - I use @sprouts brand tahini (totally my favorite!), lime juice, a tiny bit of maple syrup, chili powder, cumin, onion powder, garlic powder, salt, pepper, and a little water to thin to the consistency I'm looking for. So easy and so delicious - love it on tacos too!

#weeknightdinner #spiralizer #inspiralized #sweetpotato #tahini #passtheplants #healthy #healthyfood
Definitely was looking for a quick dinner tonight after a crazy day at work! Spiralized a sweet potato, sauteed the beauties in some coconut oil with red peppers, onion, corn, and some spinach. Topped with a quickly scrambled egg, some 🥑 on the side, and a drizzle of a chili-spiced tahini sauce (that I could totally just eat with a spoon, not going to lie... 😬). For my tahini sauce - I use @sprouts brand tahini (totally my favorite!), lime juice, a tiny bit of maple syrup, chili powder, cumin, onion powder, garlic powder, salt, pepper, and a little water to thin to the consistency I'm looking for. So easy and so delicious - love it on tacos too! #weeknightdinner  #spiralizer  #inspiralized  #sweetpotato  #tahini  #passtheplants  #healthy  #healthyfood 
Yellow squash noodles with fennel, olives, basil, tomatoes and hot sausage. Who knew a spiralizer would be so much fun to use. Was better than real pasta. Squash from my garden. Hooked! #spiralizer #yellowsquash #yellowsquashnoodles #nopasta #nowheat #ilovefood
How good was lunch today? AWESOME! .
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Crushed Wasabi peas on salmon, cooked in the airfryer. .
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Salad = #spinach #mesclun #cherrytomatoes #edamame beans #carrot #roastveg .
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#asianbowl #spiralizer #nourishbowl #wasabipeas #salmon #ilovefood #wwfoodjournal #wwmyway #eathealthy #healthylunch #wwaunz #wwlifestyle #smartpoints #4sp #4smartpoints #healthyeating #saladenvy #lunchbowl
Great color on set today #foodstyling #spiralizer #paderno
Zucchini “Noodles” in a Creamy Pesto Sauce With Grilled Chicken. Recipe is on the blog now. Link in my instagram bio #bittersaltysoursweet #lifesdelicious #dinner #chicken #spiralizer #veggienoodles #eatyourveggies #eatyourfruitsandveggies #eat #yum #yummy #instayum #instagood #instaf #food #foodie #foodporn #foodies #foodofinstagram #food52 #f52grams #pesto #pestopasta #foodpic #delicious #delish #goatfunme 👩🏻‍🌾👩🏻‍🍳❤️😋
Zucchini “Noodles” in a Creamy Pesto Sauce With Grilled Chicken. Recipe is on the blog now. Link in my instagram bio #bittersaltysoursweet  #lifesdelicious  #dinner  #chicken  #spiralizer  #veggienoodles  #eatyourveggies  #eatyourfruitsandveggies  #eat  #yum  #yummy  #instayum  #instagood  #instaf  #food  #foodie  #foodporn  #foodies  #foodofinstagram  #food52  #f52grams  #pesto  #pestopasta  #foodpic  #delicious  #delish  #goatfunme  👩🏻‍🌾👩🏻‍🍳❤️😋
Look. At. This. Color. 🌈🌞 These  radiant sweet potato noodles with garlic and kale were ah-mazing! Thank you @loveandlemons for the recipe!!! The recipe calls for pesto and cheese! Being a dairy-free girly ✌🏼I substituted pesto with @traderjoes vegan pesto and pecorino cheese with @followyourheart Parmesan!!! Spiralized vegetable noodles are just SO easy and #glutenfree 🙃 Plus, sweet potatoes are a great source of nutrients, packed with vitamins and minerals! I made this for dinner yesterday and then ate it for lunch and dinner today.... so clearly I’m obsessed! Give it a go! Also send spiralized recipes my way! I’m always looking for new ones! 😊
Look. At. This. Color. 🌈🌞 These radiant sweet potato noodles with garlic and kale were ah-mazing! Thank you @loveandlemons for the recipe!!! The recipe calls for pesto and cheese! Being a dairy-free girly ✌🏼I substituted pesto with @traderjoes vegan pesto and pecorino cheese with @followyourheart Parmesan!!! Spiralized vegetable noodles are just SO easy and #glutenfree  🙃 Plus, sweet potatoes are a great source of nutrients, packed with vitamins and minerals! I made this for dinner yesterday and then ate it for lunch and dinner today.... so clearly I’m obsessed! Give it a go! Also send spiralized recipes my way! I’m always looking for new ones! 😊
OMG this chickpea-bacon carbonara over sweet potato noodles by @inspiralized is soooo good.  I love love love carbonara and order it whenever I go out for Italian but it is super rich and indulgent so this is a healthier version but you would never know it 😉 Not to mention it was pretty darn easy to put together and I already had everything at home.  I love not having to run to the grocery store. I did sub Asiago for the Parm and it was still perfect and creamy. TRY IT!!!
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#inspiralized #pasta #carbonara #spiralizer #sweetpotatoes #cheesy #foodfreedom #foodie #fatass #sogood #homechef #bloggerstyle
OMG this chickpea-bacon carbonara over sweet potato noodles by @inspiralized is soooo good. I love love love carbonara and order it whenever I go out for Italian but it is super rich and indulgent so this is a healthier version but you would never know it 😉 Not to mention it was pretty darn easy to put together and I already had everything at home. I love not having to run to the grocery store. I did sub Asiago for the Parm and it was still perfect and creamy. TRY IT!!! . . . . . #inspiralized  #pasta  #carbonara  #spiralizer  #sweetpotatoes  #cheesy  #foodfreedom  #foodie  #fatass  #sogood  #homechef  #bloggerstyle 
Thanks @jkeil for the #spiralizer 😍😍 we finally broke it in!!
***You guys, he's the BEST #realtor in the game!
#springfieldmo #joplin #lovefood #veggies #vegan #itstheleastwecando
Summer Bolognese with Zucchini noodles and linguini. #spiralizer #summereats
Side dish tonight... sweet potato fries!!
Side dish tonight... sweet potato fries!!
My favorite vegetable so far is zucchini. You can dress it up, keep it simple, or make it into #zoodles. I love veggies & make sure to have them with every meal & most snacks. It’s fun to be creative & make your food appealing to your eyes as well as your stomach! #lunch #veggies #spiralizer #zucchini #eatmoreveggies #eatmoreplants #vegetarian #eatyourgreens #healthyfood #homemade #saute #foodie #fitspo #akgirl
A veces provoca cenar un delicioso plato de pasta, pero sabemos que no es la opción más ligera para la noche. Para esos momentos, la mejor alternativa es convertir tus vegetales favoritos en fideos y satisfacer esos antojos.
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#innovar #innovarccs #casamall #caracas #spiralizer #zucchini #zucchininoodles #veggies #calabacin #fideosvegetales #health #healthydinner #veggies #cocina #cocinasaludable #cenasaludable #vegetales #utensilios #utensilosdecocina #receta
A veces provoca cenar un delicioso plato de pasta, pero sabemos que no es la opción más ligera para la noche. Para esos momentos, la mejor alternativa es convertir tus vegetales favoritos en fideos y satisfacer esos antojos. . . . . . . . . . . #innovar  #innovarccs  #casamall  #caracas  #spiralizer  #zucchini  #zucchininoodles  #veggies  #calabacin  #fideosvegetales  #health  #healthydinner  #veggies  #cocina  #cocinasaludable  #cenasaludable  #vegetales  #utensilios  #utensilosdecocina  #receta 
Pour vos spirales de légumes 🌶🥒🥕
#chef’n #antibes #spiralizer
Ensalada dulce súper fresca💦 puedes usarla de guarnición o hasta de snack si quieres algo diferente
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Como guarnición para 3 personas:
✔️2 pepinos en noodles🥒(puedes rallarlo o hacer tiritas súper delgadas)
✔️1/2 de mango en cubitos
✔️5 arándanos s/azúcar en mitades
✔️1/4 de taza de quinoa fría y cocida
✔️ 1 cda de semillas de girasol
➰ Para aderezar: 1 cdta aceite de oliva, 1/2 cda vinagre balsámico, un pedacito de jengibre ralladito y el jugo de 1/2 limón amarillo🍋.
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👀Si la usas de guarnición ten en cuenta que debes moderar el consumo de otro tipo de carbohidratos (tortilla, pasta, arroz) ya que la quinoa y las frutas ya te estan aportando un poco
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#elpuntosano #healthy #fresh #fruit #noodles #cucumber #salad #delish #mango #cranberry #quinoa #cleaneating #comesano #spiralizer #nutrition #lnb
Ensalada dulce súper fresca💦 puedes usarla de guarnición o hasta de snack si quieres algo diferente . Como guarnición para 3 personas: ✔️2 pepinos en noodles🥒(puedes rallarlo o hacer tiritas súper delgadas) ✔️1/2 de mango en cubitos ✔️5 arándanos s/azúcar en mitades ✔️1/4 de taza de quinoa fría y cocida ✔️ 1 cda de semillas de girasol ➰ Para aderezar: 1 cdta aceite de oliva, 1/2 cda vinagre balsámico, un pedacito de jengibre ralladito y el jugo de 1/2 limón amarillo🍋. . 👀Si la usas de guarnición ten en cuenta que debes moderar el consumo de otro tipo de carbohidratos (tortilla, pasta, arroz) ya que la quinoa y las frutas ya te estan aportando un poco . . #elpuntosano  #healthy  #fresh  #fruit  #noodles  #cucumber  #salad  #delish  #mango  #cranberry  #quinoa  #cleaneating  #comesano  #spiralizer  #nutrition  #lnb 
Lately i'm SO in love with Thai food! I mean... it's unbelievable! Now that i'm cutting it's not an option for me to go out and eat it, so i'm trying to make a lot of Thai salades myself. This one was actually REALLY good & it looks pretty as well. Win-win!

For two plates:
Spiralize the cucumber and five carrots. These are your noodles. Place them on the bottom of your plates. Now cut one red onion in rings and divide over the two plates. (I'm slightly intolerant for raw onions so i bake'm first). Cut some red cabbage, put in a large bowl and sprinkle apple vinegar over it. Let it marinate for a while. Meanwhile heat up a large pan with a few sprays of olive oil. Cover two turkey filets with 7g honey (each), paprika, curry, chicken herbs, cilantro, salt and pepper. Make sure they're ready and cut them into small slices. Add to your plates, together with the marinated red cabbage. As a finishing touch, use some left-over greek-yoghurt-curry dressing (i only used one TEAspoon for my entire plate!!!), sprinkle some apple vinegar and sesame seeds on top and some freshly cut cilantro as well.

Enjoy this one, i swear you'll love it!

#cutting #cuttingtime #nocarbs #lesscarbs #healthy #healthyfood #foodie #healthylifestyle #healthyeating #healtythaifood #thaisalad #thai #spiralizer #fitgirl #gymgirl #fitlife #gymlife #cleanfood #clean #foodislife #coodles
Lately i'm SO in love with Thai food! I mean... it's unbelievable! Now that i'm cutting it's not an option for me to go out and eat it, so i'm trying to make a lot of Thai salades myself. This one was actually REALLY good & it looks pretty as well. Win-win! For two plates: Spiralize the cucumber and five carrots. These are your noodles. Place them on the bottom of your plates. Now cut one red onion in rings and divide over the two plates. (I'm slightly intolerant for raw onions so i bake'm first). Cut some red cabbage, put in a large bowl and sprinkle apple vinegar over it. Let it marinate for a while. Meanwhile heat up a large pan with a few sprays of olive oil. Cover two turkey filets with 7g honey (each), paprika, curry, chicken herbs, cilantro, salt and pepper. Make sure they're ready and cut them into small slices. Add to your plates, together with the marinated red cabbage. As a finishing touch, use some left-over greek-yoghurt-curry dressing (i only used one TEAspoon for my entire plate!!!), sprinkle some apple vinegar and sesame seeds on top and some freshly cut cilantro as well. Enjoy this one, i swear you'll love it! #cutting  #cuttingtime  #nocarbs  #lesscarbs  #healthy  #healthyfood  #foodie  #healthylifestyle  #healthyeating  #healtythaifood  #thaisalad  #thai  #spiralizer  #fitgirl  #gymgirl  #fitlife  #gymlife  #cleanfood  #clean  #foodislife  #coodles 
Just made the EASIEST, tastiest AVOCADO EGG SALAD (dairy-free!) on IG stories and served it with spiralized cucumbers, topped with matchstick radishes. 🥑🥚🥗 For the photo, I thought the matchstick shape looked prettier, but you can also spiralize your radishes (did it with @theinspiralizer on stories!) 🌀 Not pictured: a side of @ggfiber crackers, because #fiber! 💪🏼 Recipe post coming soon to the blog! #spiralizer #avocado #eggsalad #glutenfreefood #paleo #whole30recipes #ketorecipes #feedfeed #buzzfeast #f52grams #spiralized #lunchideas #getGGwithit
Just made the EASIEST, tastiest AVOCADO EGG SALAD (dairy-free!) on IG stories and served it with spiralized cucumbers, topped with matchstick radishes. 🥑🥚🥗 For the photo, I thought the matchstick shape looked prettier, but you can also spiralize your radishes (did it with @theinspiralizer on stories!) 🌀 Not pictured: a side of @ggfiber crackers, because #fiber ! 💪🏼 Recipe post coming soon to the blog! #spiralizer  #avocado  #eggsalad  #glutenfreefood  #paleo  #whole30recipes  #ketorecipes  #feedfeed  #buzzfeast  #f52grams  #spiralized  #lunchideas  #getGGwithit 
Quem se atreve a comer esparguete, mas sem hidratos? Com o Spiralizer pode fazer deliciosos esparguetes de vegetais.
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#kenwood #KenwoodPortugal #instafood #spiralizer #spiralizedfood #foodstagram #homemade #food #deliciousfood #veggies #vegetables
ZOODLES 🍝🍠🥕
A bit of a pain to prepare and so yummy and healthy: carrot and sweet potato #zoodles with #peanut sauce 👌
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#vegan #healthyfood #spiralizer #lecker #plantbased #vegansofig #eatclean #süßkartoffel #edamame #vegansofinstagram #fitfood #protein #ichliebefoodblogs #yummy #huffposttaste #gesundessen #homemade #vegetarisch #gabelartist #kochen #happahappa