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Willkommen auf der offiziellen Instagram-Seite des leonidas-sports! #leonidassports #functionaltraining #spinning #pilates #yoga #personaltraining #athletiktraining #efferen #huerth #wellness #motivationmonday 💪🏋🏼‍♀️🧘‍♀️🚴🏽‍♂️
Queridos Amigos... Estaré ofreciendo clase de #Spinning mañana #Martes 6:30am y #Sábado 21 Julio 11:00 am ... En @condadocyclingsj ... #Animate y Vive un #Cardio Diferente ... #Musica #Motivacion #Aventura ... Reserva Tu Espacio ‭(787) 729-8999‬
Sneak peeeeeek👁👅👁
@spynreset vinyl test prints are here! -
Come party with us @nectarlounge 8.23!!!👈🏻👈🏻👈🏻👈🏻👈🏻🎉
Details: www.spynreset.com
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レコード、テストプレス、来た〜❗️出来上がりが楽しみ(*'▽'*)
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#spynreset #vinyl #newalbum
Sneak peeeeeek👁👅👁 @spynreset vinyl test prints are here! - Come party with us @nectarlounge 8.23!!!👈🏻👈🏻👈🏻👈🏻👈🏻🎉 Details: www.spynreset.com - - レコード、テストプレス、来た〜❗️出来上がりが楽しみ(*'▽'*) . . . #spynreset  #vinyl  #newalbum 
EPMD • Unfinished Business #1989 
Start your day taking care of your unfinished business, that way you get your shit handled before going out to party! 
#epmd #unfinishedbusiness #vinyl #vinyligclub #vinyljunkie #vinyladdict #vinylcommunity #spinning #nowplaying #nowspinning #onmyturntable #records #recordcollector #recordcollection #heavyrotation #waxnerds #hiphop #hiphophead #ericksermon #parrishsmith #classic #classichiphop #sowatchasayin #totalkaos #getthebozack
EPMD • Unfinished Business #1989  Start your day taking care of your unfinished business, that way you get your shit handled before going out to party! #epmd  #unfinishedbusiness  #vinyl  #vinyligclub  #vinyljunkie  #vinyladdict  #vinylcommunity  #spinning  #nowplaying  #nowspinning  #onmyturntable  #records  #recordcollector  #recordcollection  #heavyrotation  #waxnerds  #hiphop  #hiphophead  #ericksermon  #parrishsmith  #classic  #classichiphop  #sowatchasayin  #totalkaos  #getthebozack 
Défi de l aprem une truite avec toute les techniques c'est fait 😂
#river #gunki #mepps #fiish #powertail #caperlan #shimano #peche #fish #illex #chubby #tinyfry #pêche #truite #trout #wild #sauvage #troutporn #spinning #enjoy #rivière #nature #spinnerbait #spinaddict
Boa Tarde Galera... Segundona dia de recomeços Bora manter o foco.... Lembrando que Ainda Da tempo de participar dessa promoção.. 📢ACADEMIA HUGO UNIVERSITÁRIA pensando sempre em melhor atender vocês preparamos um super desconto nesse mês de FERIAS...Sim aquele desconto Mara pra vc aluno trazer seus amigos e familiares Pra começar a treinar aqui e mudar seu estilo de vida.  ACADEMIA bem estruturada, climatizada e melhor localização na Av. Universitária próxima a Loja Top @onutritivo E mais, temos várias modalidades, melhores horários E condições de pagamentos. Venham conhecer nossa academina e se apaixonar.. VEM PRA HUGO UNIVERSITÁRIA.
🔴🔴🔴Consulte as regras e condições desse plano de Férias na Recepção da Academia Hugo Universitária🔴🔴🔴
➡Melhor Localização ➡Claro TV nas Esteiras
➡Ambiente Climatizado
➡Professores Qualificados
➡Facilidade nos Pagamentos
➡Academia aberta até 00:00hr

E Várias Modalidades: ✔Musculação
✔Spinning
✔FitDance
✔Ritmos
✔CrossBox
✔Muay Thai
✔Funcional 🔴Academia aberta: ✔Segunda a Sexta:
🕢06:00hr às 00:00hr
✔Sábado: 🕢08:00hr à 12:00hr. 
#BoaTarde #Segunda  #PROMOÇÃO #FERIAS #AqueleDesconto #BoraQueimarCalorias  #HojeTbÉDia #Bora #QueimarCalorias #SóVai #Fitnes #FitnesMotivaçao #Motivação #CorpoEmFormaçao #Academiacheia #EstilodeVida #Musculação #Spinning #CrossBox #Funcionais #Modalidade #MeteDança #MelhoresHorarios #Anápolis #muaythai #GirlFitnes  #VemPraHugoUniversitaria #Fitness,
Boa Tarde Galera... Segundona dia de recomeços Bora manter o foco.... Lembrando que Ainda Da tempo de participar dessa promoção.. 📢ACADEMIA HUGO UNIVERSITÁRIA pensando sempre em melhor atender vocês preparamos um super desconto nesse mês de FERIAS...Sim aquele desconto Mara pra vc aluno trazer seus amigos e familiares Pra começar a treinar aqui e mudar seu estilo de vida. ACADEMIA bem estruturada, climatizada e melhor localização na Av. Universitária próxima a Loja Top @onutritivo E mais, temos várias modalidades, melhores horários E condições de pagamentos. Venham conhecer nossa academina e se apaixonar.. VEM PRA HUGO UNIVERSITÁRIA. 🔴🔴🔴Consulte as regras e condições desse plano de Férias na Recepção da Academia Hugo Universitária🔴🔴🔴 ➡Melhor Localização ➡Claro TV nas Esteiras ➡Ambiente Climatizado ➡Professores Qualificados ➡Facilidade nos Pagamentos ➡Academia aberta até 00:00hr E Várias Modalidades: ✔Musculação ✔Spinning ✔FitDance ✔Ritmos ✔CrossBox ✔Muay Thai ✔Funcional 🔴Academia aberta: ✔Segunda a Sexta: 🕢06:00hr às 00:00hr ✔Sábado: 🕢08:00hr à 12:00hr. #BoaTarde  #Segunda  #PROMOÇÃO  #FERIAS  #AqueleDesconto  #BoraQueimarCalorias   #HojeTbÉDia  #Bora  #QueimarCalorias  #SóVai  #Fitnes  #FitnesMotivaçao  #Motivação  #CorpoEmFormaçao  #Academiacheia  #EstilodeVida  #Musculação  #Spinning  #CrossBox  #Funcionais  #Modalidade  #MeteDança  #MelhoresHorarios  #Anápolis  #muaythai  #GirlFitnes   #VemPraHugoUniversitaria  #Fitness ,
DIA DO AMIGO chegando e a gente querendo que você coloque ele para treinar. Então, traga o seu amigo para fazer uma aula experimental gratuita e os dois ganham* um crédito para usarem na Spin. Aproveita! Companhia boa, é companhia que incentiva. Vem! 👊💪
#SpinUp#SpinUpStudio #MovimentoSpin#Spinning #Boxe #Funcional #MuayThai *O convidado deve ser uma pessoa que ainda não tenha cadastro na Spin Up.
DIA DO AMIGO chegando e a gente querendo que você coloque ele para treinar. Então, traga o seu amigo para fazer uma aula experimental gratuita e os dois ganham* um crédito para usarem na Spin. Aproveita! Companhia boa, é companhia que incentiva. Vem! 👊💪 #SpinUp #SpinUpStudio  #MovimentoSpin #Spinning  #Boxe  #Funcional  #MuayThai  *O convidado deve ser uma pessoa que ainda não tenha cadastro na Spin Up.
About to get cyc'd at @cyc.d. really looking forward to it. Participatimg this time! It's going to be fuuuuun. #vibecycle #spininstructor #spinning #groupfitness #cardio #feeltheburn #summer #surrey
Una sala indoor, a la que le guardo gran cariño... Y alumnos que lo dan todo...
#salaindoor #cicloindoor #spinning #anytimers #bicicleta #bici #calas #pedaleo #grafica #clasesdirigidas #clasespining #fitness #gym #potenciadepiernas
First digme sesh for a couple of weeks and I managed to crack the top 10! 💪🚴‍♂
#digme #digmefitness #spinning #hiitworkout #sweatliketherain
Fun Tour de France Spin tonight, well done to everyone for riding especially well done to all my jersey winners. #mondayspin #spin #spinning #schwinn #schwinncycling #rideright #tourdefrance #tourdefrance2018 #yellowjersey #greenjersey #polkadotjersey #winners #thathurt #😓
Quando o look não é “all black” a gente vai lá e da aqueeeela “variada” num P&B 🖤
Quando o look não é “all black” a gente vai lá e da aqueeeela “variada” num P&B 🖤
When gorge goes flat.... chase boat wake! @puakeadesigns #spinning #kahelepro #puakeateamrider @toyotasocal #toyotasocal
The new lifestyle is coming to you! Cyclópata Spinning & TRX club enciende un divertido y saludable estilo de vida acompañado de la mejor música. ¿Te atreves a conocernos? #comingsoon #spinning #spining #gocrazy #fitness #lifestyle #cyclópata #profesionalspinning #TRX #trainning #pasion
The hot summer is coming to town #hoy #summer #sun #s #picture #lips #nothingspecial #spinning #jiujitsu #love
The new lifestyle is coming to you! Cyclópata Spinning & TRX club enciende un divertido y saludable estilo de vida acompañado de la mejor música. ¿Te atreves a conocernos? #comingsoon #spinning #spining #gocrazy #fitness #lifestyle #cyclópata #profesionalspinning #TRX #trainning #pasion
The new lifestyle is coming to you! Cyclópata Spinning & TRX club enciende un divertido y saludable estilo de vida acompañado de la mejor música. ¿Te atreves a conocernos? #comingsoon #spinning #spining #gocrazy #fitness #lifestyle #cyclópata #profesionalspinning #TRX #trainning #pasion
Letzte Woche war ich sehr faul was social Media angeht, beim Training war ich wie gehabt fleißig 😉 
Heute 20min Crosstrainer 1,7k/ 20min Rudern, 5k/ 20min Ergometer, 15k + 30min Oberkörper und Rücken 🙏 🏋️🏋️🏋️ #fitnessstudio#fitnessmotivation#instasport#instafitness#fitstagram#gym#mcfit#stuttgart0711#Stoccarda#stuttgartcity#wilhelmsplatz#loveislove🌈#bodymodification#bodytransformation#healthy#salute#🏋️🏋️🏋️#fitnessmama#fitneswoman#fitmom#fitwomen#fitnesswoman#ms#multiplesclerosis#multiplesclerosisfighter#crosstrainer#rudermaschine#climber#ergometer#spinning
Letzte Woche war ich sehr faul was social Media angeht, beim Training war ich wie gehabt fleißig 😉 Heute 20min Crosstrainer 1,7k/ 20min Rudern, 5k/ 20min Ergometer, 15k + 30min Oberkörper und Rücken 🙏 🏋️🏋️🏋️ #fitnessstudio #fitnessmotivation #instasport #instafitness #fitstagram #gym #mcfit #stuttgart0711 #Stoccarda #stuttgartcity #wilhelmsplatz #loveislove 🌈#bodymodification #bodytransformation #healthy #salute #🏋️🏋️🏋️#fitnessmama #fitneswoman #fitmom #fitwomen #fitnesswoman #ms #multiplesclerosis #multiplesclerosisfighter #crosstrainer #rudermaschine #climber #ergometer #spinning 
HAMMER BOXING 
Yüksek kaliteli ve dayanıklı kaliteli deri
Profesyoneller ve iddialı savaşçılar için birinci sınıf boks eldivenleri, kum torbası eğitimi ve profesyonel yarışmalar için mükemmeldir.
#1on1personaltraining#spor#fit#antrenman#muaythai#motivasyon#sporaletleri#fitness#kardiyo#fitness#personaltraining#personaltrainer#training#finnlo#gym#health#kickbox#instagood#instamood#exercise#spinning#hammer#fitnessaddict#active#ankara#bodybuilding#cardio#kickboks#kickboxing#boks
HAMMER BOXING Yüksek kaliteli ve dayanıklı kaliteli deri Profesyoneller ve iddialı savaşçılar için birinci sınıf boks eldivenleri, kum torbası eğitimi ve profesyonel yarışmalar için mükemmeldir. #1on1personaltraining #spor #fit #antrenman #muaythai #motivasyon #sporaletleri #fitness #kardiyo #fitness #personaltraining #personaltrainer #training #finnlo #gym #health #kickbox #instagood #instamood #exercise #spinning #hammer #fitnessaddict #active #ankara #bodybuilding #cardio #kickboks #kickboxing #boks 
A copa do mundo acabou, mas a sua jornada não! 
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Pensando nisso, nós preparamos algo incrível para que você continue sua jornada saudável na melhor de Águas Claras:
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🚨Compre ou Renove o PLANO SEMESTRAL por apenas R$420,00 à vista e ganhe no ato dois presentes incríveis: 
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🎁 1(uma) vaga no WORKSHOP LINDAS com a especialista na beleza e empoderamento feminino Kellen Espíndola (@kellenespindolaoficial).
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🎁 1(um) perfume exclusivo Masculino ou Feminino.
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Corra! Pois as vagas e os estoques dos prêmios são limitados!
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www.i9fit.com.br
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#VIVAI9FIT #i9fitacademia #vivasaudável #águasclaras #brasília #academia #df #musculação #spinning #treinamentofuncional
A copa do mundo acabou, mas a sua jornada não! ㅤㅤ Pensando nisso, nós preparamos algo incrível para que você continue sua jornada saudável na melhor de Águas Claras: ㅤㅤ 🚨Compre ou Renove o PLANO SEMESTRAL por apenas R$420,00 à vista e ganhe no ato dois presentes incríveis: ㅤㅤ 🎁 1(uma) vaga no WORKSHOP LINDAS com a especialista na beleza e empoderamento feminino Kellen Espíndola (@kellenespindolaoficial). ㅤㅤ 🎁 1(um) perfume exclusivo Masculino ou Feminino. ㅤㅤ Corra! Pois as vagas e os estoques dos prêmios são limitados! ㅤㅤ www.i9fit.com.br ㅤㅤ #VIVAI9FIT  #i9fitacademia  #vivasaudável  #águasclaras  #brasília  #academia  #df  #musculação  #spinning  #treinamentofuncional 
Take as much down time/play time as work & if you can combined the two 💕🙏 @brownsshoes photo@karolinajez #katiekepronfitness
Take as much down time/play time as work & if you can combined the two 💕🙏 @brownsshoes photo@karolinajez #katiekepronfitness 
Cattura inviata da @federicodaghetti 🔝🎣🇮🇹
Cattura inviata da @federicodaghetti 🔝🎣🇮🇹
Check out this cool SPIN on #PaintPtboRed - Big thanks to @fulltiltcyclepeterborough for organizing a charity ride in support of our community Campaign! Go for a ride then grab a bite to eat at a participating restaurant. #RideAndDine 🚴‍♀️🚴‍♂️🍕🍔🌮🥙 #ptbo #unitedway #communityleaders #community #supportlocal #ShowYourLocalLove #spinning #soulcycle
Remember! Just because it is summer, it doesn't mean stop being healthy! Make sure to keep at your exercise and fitness goals for that fitbod no matter the season. .
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Yes it's hot outside and that makes it hard to want to work out, but with our indoor bike, ya don't have to worry about heat waves and only worry about the rpms. Come get it on Zoovaa.com .
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#efitment #zoovaa #zoovamarketplace #spinbikes #spinning #stefcorgel #proathlete #trainlikeanathlete #cycling #bicycling #summersolutions #magnetic #pulse #whatheatwave #heatwavesolutions #summerbody #fitbody #fitspo
Remember! Just because it is summer, it doesn't mean stop being healthy! Make sure to keep at your exercise and fitness goals for that fitbod no matter the season. . . . Yes it's hot outside and that makes it hard to want to work out, but with our indoor bike, ya don't have to worry about heat waves and only worry about the rpms. Come get it on Zoovaa.com . . #efitment  #zoovaa  #zoovamarketplace  #spinbikes  #spinning  #stefcorgel  #proathlete  #trainlikeanathlete  #cycling  #bicycling  #summersolutions  #magnetic  #pulse  #whatheatwave  #heatwavesolutions  #summerbody  #fitbody  #fitspo 
#fitness #spinning #hit #cardio @meltemhayirli 🏋🏻‍♀️🚴🏿‍♂️
Today after work to the swimming pool. So nice weather and it was time to try out my new bikini 👙. #running #run #laufen #rawvegan #rohkost #roh #instagram #inspiration #gym #strengthtraining #spinning #mcfit #sports #training #fit #healthy #fitness #krafttraining #cycling #gesundheit #moving #fruits #lifestyle #vegan #hobby #photography #canon
Seguimos 👐 #SPINNING 💞
Flipping heck RPM79 is TOUGH!

Literally worried I was going to pass out 😖😖💪🏻 #rpm #lesmills #rpm79 #dying #dead #spinning #sounfit
Train with Power. Train with Purpose. HGC is taking indoor cycling to a whole new level with Spinner® Chrono™, delivering the same authentic feel of a real road bike. The Spinner® Chrono™ sets a new standard in the industry with the latest innovation in magnetic resistance and power-based training. Now you can track your true effort with real results. Just come, get on the bike and go!  Receive 10% Off your first pack purchase until Labor Day with coupon code 0526 here: http://bit.ly/2HZWJLi 
#spinning@sagharbor #precor #sagharbor #hgc #hamptonsgymcorp
Train with Power. Train with Purpose. HGC is taking indoor cycling to a whole new level with Spinner® Chrono™, delivering the same authentic feel of a real road bike. The Spinner® Chrono™ sets a new standard in the industry with the latest innovation in magnetic resistance and power-based training. Now you can track your true effort with real results. Just come, get on the bike and go! Receive 10% Off your first pack purchase until Labor Day with coupon code 0526 here: http://bit.ly/2HZWJLi #spinning @sagharbor #precor  #sagharbor  #hgc  #hamptonsgymcorp 
All Smiles 😊 @kandiss_marie  #solandselene #summervibes
А что можно делать в 1:30 ночи? Ну конечно же клеить петли на воблерах! #воблер #воблеры #spinning #twich #twiching #topfishing #fishing #петли #проклейка #ремонтвоблеров #твич #твичинг #минноу #minnow
Feel the comfort this summer after a rigorous burn!

#BeFitWithAquaFit or simply visit http://www.aquafit.ae/book.php 💦 🚴🏻♀ 💦. #BeFitWithAquaFit #Aquafit #UAE #BeFit#HealthyYouHealthyMeHealthyUAE with Aquafit. #FitnessRevolution#LoseWeight #Calories #BurnCalories #Fit #Spinning #Workout#Underwater #Aquabiking #UnderwaterSpinning #Aquafit
Summer camp is coming soon! 
Are you ready?!? #BeFitWithAquaFit or simply visit http://www.aquafit.ae/book.php 💦 🚴🏻♀ 💦. #BeFitWithAquaFit #Aquafit #UAE #BeFit#HealthyYouHealthyMeHealthyUAE with Aquafit. #FitnessRevolution#LoseWeight #Calories #BurnCalories #Fit #Spinning #Workout#Underwater #Aquabiking #UnderwaterSpinning #Aquafit
Ferien er slut og hverdagen er startet med tidlig løbetur, spinning, træning med dejlige kunder og skøn aftentur med @fiejasminsand ❤️#motion #personaltrainer #personligtræner #personligtræning #personligtränare #spinning #tomahawk #træning #arbejde #aftentur
03 de Janeiro de 2018, minha primeira aula de spinning do ano, onde tomei a decisão de mudar minha saúde,  me preparando para os treinos e pedal de rua e resultados para o ano de 2018.
#spinning #strava #pedal #ciclismo #mtb #bike #givekudos #relive #bycicleclub #bikeindoor #countryclubvalinhos #nutricaoesportiva #nutriçãoesportiva #estéticacorporal #saúde #saude #plena40+
Shoulders and arms followed by 4 hot, hot miles. Ride and Glyde tonight #wheresthefood #fitness #fitchick #running #weightlifting #workoutbuddy #womenonweights #girlsthatlift #rideandglyde #spinning #rowing #concept2rower
Der Countdown läuft!
Noch 4 Wochen #lesmills 😏
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@lesmillsgermany #germany #summer #healthylifestyle #sport #fit #fitness #gym #fitnessstudio #gym #wellness #montemare #andernach #koblenz #neuwied #motivation #functionaltraining #kurse #spinning #pump #balance #grit
✨ Back to my Monday night routine @pedalhousedinburgh 🚴‍♀️💕
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#spinning #edinburgh #yogaandspin #yogaforcyclists #cyclingyogi #monday #mondaylove #lovespin #heavyheavysteepsteep #pushpushpush #sweatonceaday
#rpm #lesmills #lesmillsrpm #spinning #fitness #onetribe #grenoble #lifeinfrance #fitissexy #fitisthenewskinny #day29 #monday #strongisthenewskinny today it was hard... But I made it!!! I can't wait to find out what my fitness club in Warsaw will look like :) 😎👌😊👊🚴‍♀️
FÉRIAS TAMBÉM É PRA SE CUIDAR! 💪🏋️‍♂️🏋️‍♀️
APROVEITE E VENHA DESCANSAR TREINANDO NAS MODALIDADES QUE VOCÊ MAIS CURTE!!!
#musculacao
#bodycombat
#bodypump
#dance
#dancadoventre
#ritmos
#pilates
#hapkido
#muaythai
#ginasticalocalizada
#spinning
#vempraophicina
CUIDA TU CUERPO, ES EL ÚNICO LUGAR QUE TIENES PARA VIVIR. Continuando con el control médico general anual #ecostress  #run #runners #running #bike #spinning #bici #gym #pesas #gimnasio #pool #piscinaolimpica #swimming #swimmingpool #swim #beach #trail #triathlon #ironman en formación. #rotary #rotaryinternational
I had a lot of fun meeting up with the @hawaiisaberacademy for the #lightsaber #spinning class. I got some awesome pictures too. I'm working on my #light #painting. I think it worked out well! I'm going to take more photos like this.
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#starwars #hawaii #waikiki #honolulu #lightpainting #night #dark #art #learning #spin #glow
Looking forward til my tomorrow evening spinning class. Already full class and 37 people waiting in line 😄😮👌💪❤😊🚴‍♀️🚴‍♂️😍💦💦whoop whoop bring it on!!!💪
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😊
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#indoorcycling #spinning #fullclass #grateful #happy #instructor #bringiton #teamriders #tomorrowitis #teamwork #shimano #ilovemyjob #fitness #goaldigger #funtime #dowhatyoulove #gogogo #excited #whoopwhoop
60min spin vanaand!wat n lekker klas📸🙈🚵 oefening vir daai 50km stel mtb #spinning #stronglegs #smiling #myhappyplace @waterstone_village_va
#fiersdetrebleus #championdumonde 
Encore Bravo pour cette victoire les Bleus 👏💪
Nathalie met le feu ce soir pour fêter ça 🔥🚴🏻‍♂️🔥 !!
Bonne semaine à tous 👌
#magicintheair #spinning #cycling #fun #cardio #confiance #coupedumonde2018 #bravolafrance #lasallesportetfitness
Three in one🏋🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ #fitness #spinning #hiitcardio #fitnessmotivation @yigitcolakkk
Belønning etter en hard spinningøkt😄#spinning #gullfaksa
Sunshine ☀️ summer vibes ✌️ means it’s time to bust out those trucker hats 🧢 to protect  your beautiful face & eyes! 😊 Or if worn inside to a workout sesh to hide that I-just-rolled-outa-bed-but-I’m-here look. 😂
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Hat: ON SALE! 💕 Tap pic to shop! ☝️Enter promo code ☀️instashop☀️at checkout for 15% off! Free shipping always! 😘
Sunshine ☀️ summer vibes ✌️ means it’s time to bust out those trucker hats 🧢 to protect your beautiful face & eyes! 😊 Or if worn inside to a workout sesh to hide that I-just-rolled-outa-bed-but-I’m-here look. 😂 ➖ Hat: ON SALE! 💕 Tap pic to shop! ☝️Enter promo code ☀️instashop☀️at checkout for 15% off! Free shipping always! 😘
LA MUERTE ✌🏻️😂
LA MUERTE ✌🏻️😂
16th JUL 18 .
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“Anyone who finds his life will lose it; anyone who loses his life for my sake will find it.” — Gospel, Matthew 10:39.
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I was practicing two foot spin this month in last year, now I’m practicing backspin and back pivot, time passes quickly! The first video captured so far the best moves of me, I think I got at least 2 rotations in backspin and 1.25 rotation in back pivot, the second video shows what I normally look like, hope I can perform the same as the first video in Thursday lesson. 
上年今日我還在練習two foot spin,今日我在練習backspin和back pivot,第一個video記錄做得較好的,第二個則是平常的樣子,希望後日上堂做到第一個video的水準。
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#twofootspin #onefootspin #backspin #spinning
#iceskating #skatingtime #iceskatinglessons #figureskating #icerink #elementshk 
#adultskating #adultskater #spiral #arabesques 
#溜冰 #花式溜冰 #學習中 
#hkg #hkgirl #iceskatinggirl #skatinggirl 
#16thJUL18
16th JUL 18 . . “Anyone who finds his life will lose it; anyone who loses his life for my sake will find it.” — Gospel, Matthew 10:39. . . I was practicing two foot spin this month in last year, now I’m practicing backspin and back pivot, time passes quickly! The first video captured so far the best moves of me, I think I got at least 2 rotations in backspin and 1.25 rotation in back pivot, the second video shows what I normally look like, hope I can perform the same as the first video in Thursday lesson. 上年今日我還在練習two foot spin,今日我在練習backspin和back pivot,第一個video記錄做得較好的,第二個則是平常的樣子,希望後日上堂做到第一個video的水準。 . #twofootspin  #onefootspin  #backspin  #spinning  #iceskating  #skatingtime  #iceskatinglessons  #figureskating  #icerink  #elementshk  #adultskating  #adultskater  #spiral  #arabesques  #溜冰  #花式溜冰  #學習中  #hkg  #hkgirl  #iceskatinggirl  #skatinggirl  #16thJUL18 
Start your Monday off right. 
Positive R I D E Positive L I F E ✌️ I always make sure to sign up for my weekly classes on Monday. It keeps me accountable and organized with my fitness goals! 
Give it a try today... LINK IN BIO to sign up! 
See you on the bike friends 💙 
@spinunity
Start your Monday off right. Positive R I D E Positive L I F E ✌️ I always make sure to sign up for my weekly classes on Monday. It keeps me accountable and organized with my fitness goals! Give it a try today... LINK IN BIO to sign up! See you on the bike friends 💙 @spinunity
@rabbit_dam_crew New logo: RabbitHook 🤘
@rabbit_dam_crew New logo: RabbitHook 🤘
AQUÍ SU PUBLICIDAD. Las clases de spinning siempre llenas, se garantiza buena audiencia. 😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏 😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏 #fitbox #fitcombat #spinning #landscape #power #muscle #trailrun #run #boxeo #life #dontstop #dreams #peace #summit #fitnessmotivation #gym #freedom #happiness #sportlife #health #strength #passion #mindfulness #boxing #designthinking  #motivation #nutrition #beard #fashion #hiitworkout
AQUÍ SU PUBLICIDAD. Las clases de spinning siempre llenas, se garantiza buena audiencia. 😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏 😳😏😳😏😳😏😳😏😳😏😳😏😳😏😳😏 #fitbox  #fitcombat  #spinning  #landscape  #power  #muscle  #trailrun  #run  #boxeo  #life  #dontstop  #dreams  #peace  #summit  #fitnessmotivation  #gym  #freedom  #happiness  #sportlife  #health  #strength  #passion  #mindfulness  #boxing  #designthinking  #motivation  #nutrition  #beard  #fashion  #hiitworkout 
The 'Sandfountain mk II' is a new work I made. It shoots sand to the screen where it wil fall back in the line of the circle where the machine will sloot it again to the opposite side, again and again and again....
#artshow #instart  #sand #machine #create #circle #againandagain #repeat #mechanic #rotation #contemporaryart  #yesidid #wheel #donut  #O #useless #proud #weldporn #spinning #thecreatingartist