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#spinaldecompression medias

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Start your New Years resolution early!!! Sign up for Beginning Bungee and soar your way into the New Year! •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Start your New Years resolution early!!! Sign up for Beginning Bungee and soar your way into the New Year! • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
Suspended Shoot Front & Back 
Only possible in Water!💦💦💦
Absolutely Impact Free!
One of my participants favorite Abs & Core exercise involving trunk control, and stabilization as well as proper spinal alignment. 
When properly aligned, your body is well balanced, and ready to work for you! 
When a deviation occurs in one specific area, it affects another area, and will most probably worsen with time.
A good posture starts with neutral positioning, a strong core, and proper pelvis mechanics.
Are you ready to give it a try? 
Photos by @alexbekerphoto 
#alignment #balance #corestrength #strongabs  #goodposture #onlyinwater #aquaticfitness #aquastrength #absandcore #trunkcontrol #corecontrol #posture #spinaldecompression #spinalstabilization #spinalalignment #neutralspine #bodyhealth #wellbeing #feelinggood
Suspended Shoot Front & Back Only possible in Water!💦💦💦 Absolutely Impact Free! One of my participants favorite Abs & Core exercise involving trunk control, and stabilization as well as proper spinal alignment. When properly aligned, your body is well balanced, and ready to work for you! When a deviation occurs in one specific area, it affects another area, and will most probably worsen with time. A good posture starts with neutral positioning, a strong core, and proper pelvis mechanics. Are you ready to give it a try? Photos by @alexbekerphoto #alignment  #balance  #corestrength  #strongabs  #goodposture  #onlyinwater  #aquaticfitness  #aquastrength  #absandcore  #trunkcontrol  #corecontrol  #posture  #spinaldecompression  #spinalstabilization  #spinalalignment  #neutralspine  #bodyhealth  #wellbeing  #feelinggood 
About last Saturday night. @premierfightleaguemma put up a show. We were there supporting our athletes and having a blast with friends and family. @mmamasters athletes and our patient came up on top taking home the win. Congratulations to @josebalbinojr and @evelynzinha_0709 on a great performance. It’s a pleasure to be part of your team. Hope to see more of you on the next event in February. #oss #Chiropractor #NeckPain #BackPain #Headaches #ShoulderPain #Sciatica #KneePain #SportsChiropractor #SpinalDecompression #PhysicalTherapy #AutoInjury #CityofDoral #Healthsource #SportsInjury #DoralChiropractor #SouthFloridaChiropractor #MiamiChiropractor #RockTape #healthsourcechiro #healthsourceofdoral #mma #bjj #jiujitsu
About last Saturday night. @premierfightleaguemma put up a show. We were there supporting our athletes and having a blast with friends and family. @mmamasters athletes and our patient came up on top taking home the win. Congratulations to @josebalbinojr and @evelynzinha_0709 on a great performance. It’s a pleasure to be part of your team. Hope to see more of you on the next event in February. #oss  #Chiropractor  #NeckPain  #BackPain  #Headaches  #ShoulderPain  #Sciatica  #KneePain  #SportsChiropractor  #SpinalDecompression  #PhysicalTherapy  #AutoInjury  #CityofDoral  #Healthsource  #SportsInjury  #DoralChiropractor  #SouthFloridaChiropractor  #MiamiChiropractor  #RockTape  #healthsourcechiro  #healthsourceofdoral  #mma  #bjj  #jiujitsu 
Balance, posture, core and toning… These are all things that we work on each and every aerial fitness class. Join us for Intro to Aerial for $10. www.toughlotus.com or download our app Tough Lotus •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Balance, posture, core and toning… These are all things that we work on each and every aerial fitness class. Join us for Intro to Aerial for $10. www.toughlotus.com or download our app Tough Lotus • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
In some cases, especially when the problem has been chronic, additional PRP injections may be necessary. Up to three injections may be given within a six-month time frame to improve healing.
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#health #painmanagement #fitness #rehab #pain #physio #posture #physiotherapy #weightloss #painrelief #acupuncture #massage #massagetherapy #sportsmedicine #chiropractor #chiropractic #medicalweightloss #spinaldecompression #sciatica #muscle #joints #fibromyalgia #personalinjury #chiropracticadjustment #painrelief #pain #relaxation #backpain
In some cases, especially when the problem has been chronic, additional PRP injections may be necessary. Up to three injections may be given within a six-month time frame to improve healing. . . . . #health  #painmanagement  #fitness  #rehab  #pain  #physio  #posture  #physiotherapy  #weightloss  #painrelief  #acupuncture  #massage  #massagetherapy  #sportsmedicine  #chiropractor  #chiropractic  #medicalweightloss  #spinaldecompression  #sciatica  #muscle  #joints  #fibromyalgia  #personalinjury  #chiropracticadjustment  #painrelief  #pain  #relaxation  #backpain 
Tuesday Tip for ya! Take Vitamin D3 if you don't get much sun. Back in the day, most people got their vitamin D from the sun. The problem is that most people don't get much sun these days. They either live where there is no sun, or they stay inside most of the day or use sunscreen when they go out. According to data from 2005-2006, about 41.6% of the US population is deficient in this critical vitamin. If adequate sun exposure is not an option for you, then supplementing with vitamin D has been shown to improve bone health, increase strength, reduce symptoms of depression, and lower risk of cancer. ☀️ @goprofunction has a popular Vitamin D Liquid for daily use called "UPHOLD!"
Tuesday Tip for ya! Take Vitamin D3 if you don't get much sun. Back in the day, most people got their vitamin D from the sun. The problem is that most people don't get much sun these days. They either live where there is no sun, or they stay inside most of the day or use sunscreen when they go out. According to data from 2005-2006, about 41.6% of the US population is deficient in this critical vitamin. If adequate sun exposure is not an option for you, then supplementing with vitamin D has been shown to improve bone health, increase strength, reduce symptoms of depression, and lower risk of cancer. ☀️ @goprofunction has a popular Vitamin D Liquid for daily use called "UPHOLD!"
Yes we are open regular hours today. Please bundle up and travel safe as there is black ice. .
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#ProwellnessFamilyChiropractic #SpinalDecompression #LaserTherapy #Chiropractic #BackPain #NeckPain #KneePain #LivePainFree #GetAdjusted #LiveHappy
Today, December 11 our Forest City office will be operating on normal schedule 7:00 a.m. to 12:00 p.m. and 1:00 p.m. to 5:00 p.m. Our Morganton and Columbus locations will be opening from 9:00 a.m. to 5:00 p.m. 
Call us if you need an adjustment! We will be taking call in appointments too!
828-245-0202.
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#CCPForestCity #CCPColumbus #WellnessSpa #WeightLossCenter #SpinalDecompression #LaserTherapy #BackPain #NeckPain #KneePain #Chiropractic #GetAdjusted #LiveWell #LivePainFree
Today, December 11 our Forest City office will be operating on normal schedule 7:00 a.m. to 12:00 p.m. and 1:00 p.m. to 5:00 p.m. Our Morganton and Columbus locations will be opening from 9:00 a.m. to 5:00 p.m. Call us if you need an adjustment! We will be taking call in appointments too! 828-245-0202. . . . . #CCPForestCity  #CCPColumbus  #WellnessSpa  #WeightLossCenter  #SpinalDecompression  #LaserTherapy  #BackPain  #NeckPain  #KneePain  #Chiropractic  #GetAdjusted  #LiveWell  #LivePainFree 
So in love with this incredible group of women… I cannot believe how good they have gotten. They work hard every single week and have never said no to anything I’ve thrown at them. Come try Bungee Fitness atTough Lotus! www.toughlotus.com •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
So in love with this incredible group of women… I cannot believe how good they have gotten. They work hard every single week and have never said no to anything I’ve thrown at them. Come try Bungee Fitness atTough Lotus! www.toughlotus.com • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
We would like to thank everyone who voted us the BEST CHIROPRACTOR IN BREVARD!!! I am happy to announce Dr. Alukonis was voted #1 in South Brevard!!! We are so excited for this honor and look forward to continuing to provide the best care to all of our patients!! #chiropracticadjustment #lowbackpain #chiropractic #chiropractor #morganandmorgan  #chiro #autoimmunedisease #autoaccident #carcrash #autoinjury #neckpain #lumbarpain #cervicalpain #centralflorida #melbourne #beaches #411pain #spinaldecompression #viera #cervicalpain #thoracicpain #autoimmunedisease #weightgain #functionaltraining #functionalmedicine #boardcertifiedchiropractor
We would like to thank everyone who voted us the BEST CHIROPRACTOR IN BREVARD!!! I am happy to announce Dr. Alukonis was voted #1  in South Brevard!!! We are so excited for this honor and look forward to continuing to provide the best care to all of our patients!! #chiropracticadjustment  #lowbackpain  #chiropractic  #chiropractor  #morganandmorgan  #chiro  #autoimmunedisease  #autoaccident  #carcrash  #autoinjury  #neckpain  #lumbarpain  #cervicalpain  #centralflorida  #melbourne  #beaches  #411pain  #spinaldecompression  #viera  #cervicalpain  #thoracicpain  #autoimmunedisease  #weightgain  #functionaltraining  #functionalmedicine  #boardcertifiedchiropractor 
Don't think you need surgery just because a doctor says you do. Surgery is not to be taken lightly. Let us work with you first! Whether recovering from an injury, illness, or disability, we can help through movement and exercise, manual therapy, education and advice. Our staff is trained in posture assessment specific to sports and injury rehabilitation, and many of our patients have seen significant results in a matter of weeks! 🏆
Don't think you need surgery just because a doctor says you do. Surgery is not to be taken lightly. Let us work with you first! Whether recovering from an injury, illness, or disability, we can help through movement and exercise, manual therapy, education and advice. Our staff is trained in posture assessment specific to sports and injury rehabilitation, and many of our patients have seen significant results in a matter of weeks! 🏆
We grow together⭐️ It truly is a family at Tough Lotus. I am constantly inspired and motivated by every person who walks through that door. Feeling so blessed today. www.toughlotus.com •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
We grow together⭐️ It truly is a family at Tough Lotus. I am constantly inspired and motivated by every person who walks through that door. Feeling so blessed today. www.toughlotus.com • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
PRP injections are intended to promote healing or growth, but you may not notice an immediate difference after receiving the injections. However, in the upcoming weeks, you may see that the area is healing much faster with pain decreasing.
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#health #painmanagement #fitness #rehab #pain #physio #posture #physiotherapy #weightloss #painrelief #acupuncture #massage #massagetherapy #sportsmedicine #chiropractor #chiropractic #medicalweightloss #spinaldecompression #sciatica #muscle #joints #fibromyalgia #personalinjury #chiropracticadjustment #painrelief #pain #relaxation #backpain
PRP injections are intended to promote healing or growth, but you may not notice an immediate difference after receiving the injections. However, in the upcoming weeks, you may see that the area is healing much faster with pain decreasing. . . . . #health  #painmanagement  #fitness  #rehab  #pain  #physio  #posture  #physiotherapy  #weightloss  #painrelief  #acupuncture  #massage  #massagetherapy  #sportsmedicine  #chiropractor  #chiropractic  #medicalweightloss  #spinaldecompression  #sciatica  #muscle  #joints  #fibromyalgia  #personalinjury  #chiropracticadjustment  #painrelief  #pain  #relaxation  #backpain 
Starting Monday morning with an expansive and yawning stretch. There is no better feeling than the exhale of the body moving through dynamic, elongated, and fluid movements. This stretch on the Gyrotoner gives @tippytoegirl, dancer with @sfballet, a wonderful spiraling quality through her spine. YUM 😋 .
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#spiralingsam #gyro #gyrotonic #spinehealth #jointhealth #ballet #ballerina #health #wellness #rehab #rehabilitation #dance #dancer #balletfit #balletworkout #dancerfit #dancerworkout #strength #flexibility #spinalarticulation #lengthen #mobility #spinalmobility #strengthinflexibility #spinaldecompression #gyrotoner #sfballet #sfb #sfgyrotonic
Starting Monday morning with an expansive and yawning stretch. There is no better feeling than the exhale of the body moving through dynamic, elongated, and fluid movements. This stretch on the Gyrotoner gives @tippytoegirl, dancer with @sfballet, a wonderful spiraling quality through her spine. YUM 😋 . . . #spiralingsam  #gyro  #gyrotonic  #spinehealth  #jointhealth  #ballet  #ballerina  #health  #wellness  #rehab  #rehabilitation  #dance  #dancer  #balletfit  #balletworkout  #dancerfit  #dancerworkout  #strength  #flexibility  #spinalarticulation  #lengthen  #mobility  #spinalmobility  #strengthinflexibility  #spinaldecompression  #gyrotoner  #sfballet  #sfb  #sfgyrotonic 
** DODGE THE SURGEONS KNIFE **
3 simple ways to repair a bulged lumbar disc without going under the knife, I’m no Dr, Consultant Neurosurgeon, chiropractor etc but I do have the T Shirt of spinal injuries, I did overcome them and I did win UK Beef Transformation of the year 2018 fuelled by @scitec_uk supported by @fmcofficialevent @ej_pro_gym @emi_ejpro @staylean_official @ukbeefmagazine @olympian_fitness check out the video’s also available through the website www.ejpro.co.uk and YouTube #herniateddisc #monster #stamina #bodybuilding #ukbff #ifbb #pca #spinalcordinjury #spinal #spinalfusion #spinalhealth #spinaldecompression #spinalcordinjuryrecovery #spinalfusionsurgery #chiropracticadjustment #chiropractic #chiropractor #doctor #neuroscience #neurosurgery #neurosurgeon #queenelizabethhospital #nhs #recovery #degenerativediscdisease #degeneration #vertabrae #bulgeddisc
** DODGE THE SURGEONS KNIFE ** 3 simple ways to repair a bulged lumbar disc without going under the knife, I’m no Dr, Consultant Neurosurgeon, chiropractor etc but I do have the T Shirt of spinal injuries, I did overcome them and I did win UK Beef Transformation of the year 2018 fuelled by @scitec_uk supported by @fmcofficialevent @ej_pro_gym @emi_ejpro @staylean_official @ukbeefmagazine @olympian_fitness check out the video’s also available through the website www.ejpro.co.uk and YouTube #herniateddisc  #monster  #stamina  #bodybuilding  #ukbff  #ifbb  #pca  #spinalcordinjury  #spinal  #spinalfusion  #spinalhealth  #spinaldecompression  #spinalcordinjuryrecovery  #spinalfusionsurgery  #chiropracticadjustment  #chiropractic  #chiropractor  #doctor  #neuroscience  #neurosurgery  #neurosurgeon  #queenelizabethhospital  #nhs  #recovery  #degenerativediscdisease  #degeneration  #vertabrae  #bulgeddisc 
Spinal decompression is performed on a specialized table, keeping your upper body stationary while the lower body is moved away in tiny amounts. This removes pressure on the spine, relieving that pesky lower back and neck pain! .
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#ColumbiaSC #SouthCarolina #ColumbiaSouthCarolina #LexingtonSouthCarolina #LexingtonSC #DrChad #DrAngelaLarson #DrLarson #healthylivingrevolution #chiropractor #healthyliving #youcantoo #fitandhealthy #motivation #transform #healthymind #natural #naturalliving #naturalmedicine #decompression #spinaldecompression #backpain #neckpain
Spinal decompression is performed on a specialized table, keeping your upper body stationary while the lower body is moved away in tiny amounts. This removes pressure on the spine, relieving that pesky lower back and neck pain! . . . #ColumbiaSC  #SouthCarolina  #ColumbiaSouthCarolina  #LexingtonSouthCarolina  #LexingtonSC  #DrChad  #DrAngelaLarson  #DrLarson  #healthylivingrevolution  #chiropractor  #healthyliving  #youcantoo  #fitandhealthy  #motivation  #transform  #healthymind  #natural  #naturalliving  #naturalmedicine  #decompression  #spinaldecompression  #backpain  #neckpain 
We use manual adjustment techniques to not only maintain proper joint function but also prevent unnecessary wear and tear on your joints. ⠀
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#AlternativeHealthAndHealing #DrPaulFinucan #NaplesFL #NaturalHealing #NaturalTreatments #Health #Healing #NaplesHealing #NaplesHealth #AlternativeTherapies #Chiropractor #ChiropracticCare #NaplesChiropractor #SpinalDecompression #PainRelief #LowBackPain #DiscPain #SpinalPain #Spine
My oh my it’s gonna be hard to say goodbye to this lovely lady. She has been such an asset to the studio and is loved by so many. I have known Turiya for years now… She was a dance student of mine and when I added Bungee to the studio, I reached out to her because I knew she would be an incredible teacher. It has been an absolute delight working with her. We wish you all the best and look forward to learning what the future holds for you❤️❤️ Come say goodbye to Turiya this week! Give her a big hug and farewell wishes. We love 💕 you Turiya! •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
My oh my it’s gonna be hard to say goodbye to this lovely lady. She has been such an asset to the studio and is loved by so many. I have known Turiya for years now… She was a dance student of mine and when I added Bungee to the studio, I reached out to her because I knew she would be an incredible teacher. It has been an absolute delight working with her. We wish you all the best and look forward to learning what the future holds for you❤️❤️ Come say goodbye to Turiya this week! Give her a big hug and farewell wishes. We love 💕 you Turiya! • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
“Ho Ho Ho #christmas #christmaswishlist is in the AIR🎅🏽🤶🏻Are you ready to join our #powerswingjkt #photocontest and win the #Gift Vouchers of upto 50%OFF #powerswing Discount package?**
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HOW?
1. Post your favorite #powerswing #aerialyoga #aerialhammock #aerialsilk pose wearing any favorite Christmas accesories (we will provide some at the studio too)
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2. Follow @powerswingjkt and dont forget to put hashtags #powerswingjkt #aerialchristmas
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3. We will start this contest from Friday, 9th December 2018 until 23rd December 2018
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4. The 5 MOST LIKES Winners will be announced and reposted in our IG by 6th January 2019 (Vouchers valid until 31st January 2019)
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Join our Balance yet Effective #bodyweighttraining #sixpackabs #coretraining #hiit #bootcamp #fitnessjakarta #suspensiontraining Program while giving the #restorative #spinaldecompression #zerocompressioninversion #antiaging benefits only at The Original #powerswing #jakarta - the city leader in #suspensionfitness #yogaswing #yogajakarta #certifiedinstructor  #aerialist #aerialart #yogaeveryday #yoga
“Ho Ho Ho #christmas  #christmaswishlist  is in the AIR🎅🏽🤶🏻Are you ready to join our #powerswingjkt  #photocontest  and win the #Gift  Vouchers of upto 50%OFF #powerswing  Discount package?** 📷📷 HOW? 1. Post your favorite #powerswing  #aerialyoga  #aerialhammock  #aerialsilk  pose wearing any favorite Christmas accesories (we will provide some at the studio too) ☃⛄ 2. Follow @powerswingjkt and dont forget to put hashtags #powerswingjkt  #aerialchristmas  💝💝 3. We will start this contest from Friday, 9th December 2018 until 23rd December 2018 🌲🌲 4. The 5 MOST LIKES Winners will be announced and reposted in our IG by 6th January 2019 (Vouchers valid until 31st January 2019) 💸💸 Join our Balance yet Effective #bodyweighttraining  #sixpackabs  #coretraining  #hiit  #bootcamp  #fitnessjakarta  #suspensiontraining  Program while giving the #restorative  #spinaldecompression  #zerocompressioninversion  #antiaging  benefits only at The Original #powerswing  #jakarta  - the city leader in #suspensionfitness  #yogaswing  #yogajakarta  #certifiedinstructor  #aerialist  #aerialart  #yogaeveryday  #yoga 
What a beauty!!!! She has come so far so fast… And is an absolute delight to have in the studio. You want some positive energy… Hang around Miss Barbara! •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
What a beauty!!!! She has come so far so fast… And is an absolute delight to have in the studio. You want some positive energy… Hang around Miss Barbara! • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
Thank you @shape_magazin for this incredible feature of our studio and Bungee Fitness last year.  What a year it has been.  I am beyond grateful for all of the support and love I find at the studio each and every day.  Come give it a try… You won’t regret it! 😁www.toughlotus.com
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Thank you @shape_magazin for this incredible feature of our studio and Bungee Fitness last year. What a year it has been. I am beyond grateful for all of the support and love I find at the studio each and every day. Come give it a try… You won’t regret it! 😁www.toughlotus.com • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
Let’s FLY folks!  Say goodbye to boring workouts and hello to fitness in flight! Download our app Tough Lotus or visit us at www.toughlotus.com SEE YOU SOON! •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Let’s FLY folks! Say goodbye to boring workouts and hello to fitness in flight! Download our app Tough Lotus or visit us at www.toughlotus.com SEE YOU SOON! • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
Saturday Session @eastavebarbell
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@trapsnlats – Just hanging around after some 200lbs stones.
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@timthurnau @t3strengthsystems– hitting 305lb stone and lapping 335lb
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@sumofromcleveland – hitting a PR for 5 reps on squats
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#eastavebarbell
#stone
#atlasstone
#hanging
#hangingaround
#spinaldecompression
#recovery
#pr
#squat
#squats
#strongman
#strongwoman
#powerlifting
#rochesterstrong
#strengthbeyondstrength
Part 2 of this weeks Rotation & Flexion  Flow. *✨Explore this in aleve on the supporting leg for maximum challenge and use 1 Yellow or 1 Blue Spring. *✨This one creates and requires a slow deep burn in the #obliques that creeps up in the core till it’s toasty warm! *✨AND it leaves the chest and spine feeling supee stretched and open👍🏻! 😁#pilates #pilateslovers #reformer #pilatesinstructor #glendora #spinaltwist #spinestretch #spinaldecompression
Don't be a part of the statistic. You can heal your back and neck pain without invasive surgery! 
Ask us more how about spinal decompression could help you!
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#ColumbiaSC #SouthCarolina #ColumbiaSouthCarolina #LexingtonSouthCarolina #LexingtonSC #DrChad #DrAngelaLarson #DrLarson #healthylivingrevolution #chiropractor #healthyliving #youcantoo #fitandhealthy #motivation #transform #healthymind #natural #naturalliving #naturalmedicine #decompression #spinaldecompression #backpain #neckpain
Don't be a part of the statistic. You can heal your back and neck pain without invasive surgery! Ask us more how about spinal decompression could help you! . . . #ColumbiaSC  #SouthCarolina  #ColumbiaSouthCarolina  #LexingtonSouthCarolina  #LexingtonSC  #DrChad  #DrAngelaLarson  #DrLarson  #healthylivingrevolution  #chiropractor  #healthyliving  #youcantoo  #fitandhealthy  #motivation  #transform  #healthymind  #natural  #naturalliving  #naturalmedicine  #decompression  #spinaldecompression  #backpain  #neckpain 
Grand Opening of Glendale Wellness Center. Special thank you to the Glendale City Mayor, Honorable Zareh Sinanyan for being a part of our special day. #alignyourspine #chiropractor #spinaldecompression #personalinjury #sportsinjury #glendale #grandopening
Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues.
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression
Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues. . . #DrTinaMcKay  #healthylifechiropractic  #health  #newnan  #georgia  #chiropractic  #wellness  #healthandwellness  #healthylife  #subluxation  #chirokids  #healthychoices  #healthykids  #chirokidsrock  #chiropractors  #therapy  #exercise  #therapeuticmassage  #massage  #coldlasertherapy  #reflexology  #spinaldecompression 
One of my favorite moves.... we swing, we relax and we stretch all at the same time! You feel like a kid again :-) www.toughlotus.com •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
One of my favorite moves.... we swing, we relax and we stretch all at the same time! You feel like a kid again :-) www.toughlotus.com • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
When it comes to weight loss, obviously the foods, drinks, and supplements you are putting into your body are a huge factor.  We're here to help you choose the right things...and also make sure you thoroughly enjoy them! ⠀
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#AlternativeHealthAndHealing #DrPaulFinucan #NaplesFL #NaturalHealing #NaturalTreatments #Health #Healing #NaplesHealing #NaplesHealth #AlternativeTherapies #Chiropractor #ChiropracticCare #NaplesChiropractor #SpinalDecompression #PainRelief #LowBackPain #DiscPain #SpinalPain #Spine
When it comes to weight loss, obviously the foods, drinks, and supplements you are putting into your body are a huge factor. We're here to help you choose the right things...and also make sure you thoroughly enjoy them! ⠀ .⠀ .⠀ #AlternativeHealthAndHealing  #DrPaulFinucan  #NaplesFL  #NaturalHealing  #NaturalTreatments  #Health  #Healing  #NaplesHealing  #NaplesHealth  #AlternativeTherapies  #Chiropractor  #ChiropracticCare  #NaplesChiropractor  #SpinalDecompression  #PainRelief  #LowBackPain  #DiscPain  #SpinalPain  #Spine 
Make a spinal decompression part of your daily workout routine and it can help you strengthen muscles that stabilize your spine. Simple exercise that can help your back feel good for years to come. 3 rounds, 60 seconds bar pull up hang (pronated ‘overhand’ grip). Rest for 60 seconds between rounds...........
#spinalhealth #bodyweightexercise #madbarz #madbarzfamily #spinaldecompression #spinal #bodyweightexercises #bodyweighttraining
#BackPain Relief can be this Easy!!
Lie Down, Bend your Knees & Push...
#SpinalTraction Simplified!! ##BackPainSucks #BackPainRelief #SpinalDecompression #Pain #PainRelief #LowBackPain #HipPain #HipPainSucks #SIjoint #SIjointDysfunction
So incredibly blessed to have the most amazing clients and staff around. Come join the family at Tough Lotus … www.toughlotus.com •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
So incredibly blessed to have the most amazing clients and staff around. Come join the family at Tough Lotus … www.toughlotus.com • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
الديسك هو عبارة عن انزلاق القرص الذي يفصل بين فقرات العمود الفقري، مما يسبب الضغط على النخاع الشوكي أوعلى الأعصاب الخارجة منه، فيحدث ألماً شديداً. وقد يتعرّض أي جزء من العمود الفقري للإصابة بالديسك.
يمكن أن يؤدي الديسك في مراحل متقدّمة الى عدم القدرة على تحريك القدم أو السيرعليها. كما يؤدي الديسك اذا لم يعالج، الى الضعف العضلي الذي قد يتطور الى حدوث ضمور في العضلات، اضافة الى ضعف الاحساس والخدر الذي يصيب الجزء المصاب.

في هذا الفيديو يشرح د. لوسيان عيد عن آلام الديسك وعلاجه الطبيعي#backpain #spinaldecompression #spinaladjustment #spine #healthyspine #chiropractic
الديسك هو عبارة عن انزلاق القرص الذي يفصل بين فقرات العمود الفقري، مما يسبب الضغط على النخاع الشوكي أوعلى الأعصاب الخارجة منه، فيحدث ألماً شديداً. وقد يتعرّض أي جزء من العمود الفقري للإصابة بالديسك. يمكن أن يؤدي الديسك في مراحل متقدّمة الى عدم القدرة على تحريك القدم أو السيرعليها. كما يؤدي الديسك اذا لم يعالج، الى الضعف العضلي الذي قد يتطور الى حدوث ضمور في العضلات، اضافة الى ضعف الاحساس والخدر الذي يصيب الجزء المصاب. في هذا الفيديو يشرح د. لوسيان عيد عن آلام الديسك وعلاجه الطبيعي#backpain  #spinaldecompression  #spinaladjustment  #spine  #healthyspine  #chiropractic 
This book (link in bio) will give you the tools to figure out your personal plan for nutrition, fitness, and lifestyle! Although there is no one answer for all, there are tips that will help you jumpstart, optimize, and sustain your own fat-burning metabolism. From Dr. Pauline Haugen, DC (Chiropractor, Basi Pilates Instructor) and Dr. Deanna Mutzel, DC (Chiropractor, Functional Nutrition Specialist), What the F🍎🥦k to Eat is offered as an e-book or paperback! It's time to supercharge your metabolism to lose weight and learn how to build lean muscle at every age. 💪🏼⠀
This book (link in bio) will give you the tools to figure out your personal plan for nutrition, fitness, and lifestyle! Although there is no one answer for all, there are tips that will help you jumpstart, optimize, and sustain your own fat-burning metabolism. From Dr. Pauline Haugen, DC (Chiropractor, Basi Pilates Instructor) and Dr. Deanna Mutzel, DC (Chiropractor, Functional Nutrition Specialist), What the F🍎🥦k to Eat is offered as an e-book or paperback! It's time to supercharge your metabolism to lose weight and learn how to build lean muscle at every age. 💪🏼⠀
We have some exciting news to share!! We are now OPEN on FRIDAYS at our Melbourne office located at 3972 West Eau Gallie Blvd Suite A! Call our office at 321-425-2519 and mention FRIDAYS and you will get a FREE new patient consultation AND chiropractic adjustment!! That’s right... FREE!! Please share this post so all your friends and family can see this awesome news also!! #chiropracticadjustment #chiropractor #chiropractic #brevardcounty #melbourne #centralflorida #autoaccident #autoinjury #neckpainrelief #neckpain #backpain #backpainrelief #spinaldecompression #lumbarpain #cervicalpain #thoracicpain #chiro
We have some exciting news to share!! We are now OPEN on FRIDAYS at our Melbourne office located at 3972 West Eau Gallie Blvd Suite A! Call our office at 321-425-2519 and mention FRIDAYS and you will get a FREE new patient consultation AND chiropractic adjustment!! That’s right... FREE!! Please share this post so all your friends and family can see this awesome news also!! #chiropracticadjustment  #chiropractor  #chiropractic  #brevardcounty  #melbourne  #centralflorida  #autoaccident  #autoinjury  #neckpainrelief  #neckpain  #backpain  #backpainrelief  #spinaldecompression  #lumbarpain  #cervicalpain  #thoracicpain  #chiro 
Bungee Fit killin it as always!!! What incredible athletes these women are… www.toughlotus.com or download our app Tough Lotus and sign up for Beginning Bungee •
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#toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness
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#BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Bungee Fit killin it as always!!! What incredible athletes these women are… www.toughlotus.com or download our app Tough Lotus and sign up for Beginning Bungee • • • • • • • #toughlotus  #AerialFitness  #Aerialfitness  #Inversion  #Spinaldecompression  #GroupFitness  #Exercise  #chandler  #Arizona  #silks  #Acro  #FunFitness  • • • • • • • • • #BungeeWorkout  #BungeeFitness  #1InTheUS  #ToughLotus  #Cardio  #FunFitness  #GroupExercise  #HealthAndWellness  #TrySomethingNew  #LifeIsGood  #WorkOutWithFriends 
“Dont have time to spend 3 hours in the gym for Yoga, Pilates, and Cardio? No Problem!”
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Join our Complete yet effecient 1 hour #mindandbody #Transformation and  #restorative Program everyday @powerswingjkt
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Join our NEW PowerSwing SlimSculpt FRIDAY Program @7pm #powerswingjkt #slimsculpt #fatloss #leanmuscles #functionaltraining
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Join #powerswingjkt November Promo and Get 1 Month FREE when you join 3 Months Unlimited Package**
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Due to our limited slots, please come earlier before classes begin to reserve your spots. We apologize for those couldnt get the spot. 
Join our Balance yet Effective #bodyweighttraining #sixpackabs #coretraining #hiit #bootcamp #fitnessjakarta #suspensiontraining Program while giving the #restorative #spinaldecompression #zerocompressioninversion #antiaging benefits only at The Original #powerswing #jakarta - the city leader in #suspensionfitness #yogaswing #aerialsilk  #yogajakarta #guavapassjakarta #certifiedinstructor
“Dont have time to spend 3 hours in the gym for Yoga, Pilates, and Cardio? No Problem!” 😅😅 Join our Complete yet effecient 1 hour #mindandbody  #Transformation  and #restorative  Program everyday @powerswingjkt 🙃🙃 Join our NEW PowerSwing SlimSculpt FRIDAY Program @7pm #powerswingjkt  #slimsculpt  #fatloss  #leanmuscles  #functionaltraining  💪🏼💪🏼 Join #powerswingjkt  November Promo and Get 1 Month FREE when you join 3 Months Unlimited Package** 🙏🏻🙏🏻 Due to our limited slots, please come earlier before classes begin to reserve your spots. We apologize for those couldnt get the spot. Join our Balance yet Effective #bodyweighttraining  #sixpackabs  #coretraining  #hiit  #bootcamp  #fitnessjakarta  #suspensiontraining  Program while giving the #restorative  #spinaldecompression  #zerocompressioninversion  #antiaging  benefits only at The Original #powerswing  #jakarta  - the city leader in #suspensionfitness  #yogaswing  #aerialsilk  #yogajakarta  #guavapassjakarta  #certifiedinstructor 
“Dont have time to spend 3 hours in the gym for Yoga, Pilates, and Cardio? No Problem!”
😅😅
Join our Complete yet effecient 1 hour #mindandbody #Transformation and  #restorative Program everyday @powerswingjkt
🙃🙃
Join our NEW PowerSwing SlimSculpt FRIDAY Program @7pm #powerswingjkt #slimsculpt #fatloss #leanmuscles #functionaltraining
💪🏼💪🏼
Join #powerswingjkt November Promo and Get 1 Month FREE when you join 3 Months Unlimited Package**
🙏🏻🙏🏻
Due to our limited slots, please come earlier before classes begin to reserve your spots. We apologize for those couldnt get the spot. 
Join our Balance yet Effective #bodyweighttraining #sixpackabs #coretraining #hiit #bootcamp #fitnessjakarta #suspensiontraining Program while giving the #restorative #spinaldecompression #zerocompressioninversion #antiaging benefits only at The Original #powerswing #jakarta - the city leader in #suspensionfitness #yogaswing #aerialsilk  #yogajakarta #guavapassjakarta #certifiedinstructors
“Dont have time to spend 3 hours in the gym for Yoga, Pilates, and Cardio? No Problem!” 😅😅 Join our Complete yet effecient 1 hour #mindandbody  #Transformation  and #restorative  Program everyday @powerswingjkt 🙃🙃 Join our NEW PowerSwing SlimSculpt FRIDAY Program @7pm #powerswingjkt  #slimsculpt  #fatloss  #leanmuscles  #functionaltraining  💪🏼💪🏼 Join #powerswingjkt  November Promo and Get 1 Month FREE when you join 3 Months Unlimited Package** 🙏🏻🙏🏻 Due to our limited slots, please come earlier before classes begin to reserve your spots. We apologize for those couldnt get the spot. Join our Balance yet Effective #bodyweighttraining  #sixpackabs  #coretraining  #hiit  #bootcamp  #fitnessjakarta  #suspensiontraining  Program while giving the #restorative  #spinaldecompression  #zerocompressioninversion  #antiaging  benefits only at The Original #powerswing  #jakarta  - the city leader in #suspensionfitness  #yogaswing  #aerialsilk  #yogajakarta  #guavapassjakarta  #certifiedinstructors 
First day post lower lumbar spinal decompression sucked. My fibro friends have alerted my body to attack itself from the stress of traction to my spine. So, as I assumed, my flare is flaring. Man, I LOVE my life! 😉🤣🧗‍♀️
#spinaldecompression #fibrowarrior
First day post lower lumbar spinal decompression sucked. My fibro friends have alerted my body to attack itself from the stress of traction to my spine. So, as I assumed, my flare is flaring. Man, I LOVE my life! 😉🤣🧗‍♀️ #spinaldecompression  #fibrowarrior 
Day 3 of #meetprep 3x7 @ 275 lb squats. Had a some funky left hip shift tonight. Depth is ??? but I’ll work on that with coach. Under 12wks out! Coming for that 1,100+ total! #girlswhopowerlift #squats #skwaats #bootybootybooty #strong #strongmom #momswholift #powerlifting #iron #irontherapy #thickthighthursday #thicc #kindafitkindafat #workdontwhine #curvy #shw #progress #fitnessmotivation #strongnotskinny #noskinnychampions #ironaddict #notahobby #neverquit #ladyboss #crps #spinaldecompression #texasstrong #platformready @thealbinoscorpion @resolute_training @uspatexas
Day 3 of #meetprep  3x7 @ 275 lb squats. Had a some funky left hip shift tonight. Depth is ??? but I’ll work on that with coach. Under 12wks out! Coming for that 1,100+ total! #girlswhopowerlift  #squats  #skwaats  #bootybootybooty  #strong  #strongmom  #momswholift  #powerlifting  #iron  #irontherapy  #thickthighthursday  #thicc  #kindafitkindafat  #workdontwhine  #curvy  #shw  #progress  #fitnessmotivation  #strongnotskinny  #noskinnychampions  #ironaddict  #notahobby  #neverquit  #ladyboss  #crps  #spinaldecompression  #texasstrong  #platformready  @thealbinoscorpion @resolute_training @uspatexas
One of my favorite new pieces in the clinic. .
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So incredibly blessed to have the time and resources to completely transform Dunsky Rehab and Spine Center into Exclusive Nerve & Disc Centers®️ #idealwork #ideallove #idealmind #ideallife #idealwealth #idealfun #idealhealth #livingtherockstarlife #transformation #remodel #cliniclife #chiro #spinaldecompression #nonsurgical #neuropathy #exclusivenerveanddisccenters @drjoshdunsky @dunskyrehab
This is the BACK THING I USE that helped my quality of life & prolonged my career
@lobaktrax
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New ... 30 Second version😁
What do you think?
#BackPain #BackPainSucks #BackPainRelief #LowBackPain #SpinalTraction #SpinalDecompression #Pain #PainRelief #HipPain #HipPainSucks #HipPainRelief #SIjoint #SIjointdysfunction
Maintaining Chiropractic care is an essential part of proper healthcare! Make sure you are taking proper care of yourself this holiday season. Give us a call and we'll be glad to work you in. .
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#CCPForestCity #CCPColumbus #WellnessSpa #WeightLossCenter #SpinalDecompression #LaserTherapy #BackPain #NeckPain #KneePain #Chiropractic #GetAdjusted #LiveWell #LivePainFree
It is a misconception that chiropractic care is just for your back! Give us a call to learn about the numerous other ailments, including ear infections, that chiropractic can help with.
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#HolidayStress #BadForYou #ToysForTots #ToyDrive #ProwellnessFamilyChiropractic #SpinalDecompression #LaserTherapy #Chiropractic #BackPain #NeckPain #KneePain #LivePainFree #GetAdjusted #LiveHappy
Is your back hurting from a recent auto accident? Did you know that your car insurance will cover chiropractic visits? Call us today at 801-871-0712 and schedule an appointment. #whiplash #caraccident #injury #southvalleyspinalcare #spinalcare #chiropractor #chiropractic #adjustment #spine #health #utah #healthy #backpainrelief #life #aligned #spinaldecompression #DRX9000