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Hello Long Run..🍃🏃🏽‍♀️
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Getting through the long run is a new hurdle for my running journey. For me it’s all about settling into a comfortable pace, whacking on a juicy podcast (currently just starting Sword and Scale) and getting on with it. 
In my mind I break the distance down, and visualise myself finishing at the end (drinking a cold Diet Coke), emphasising how good I will feel once it’s done and how satisfied I’ll be that my long run is in the bag.
I take water and gels in my @spibelt_uk which is such a godsend for long runs. Today I used two gels which is a actually a first for me but I think it gave me the buzz I needed.
Marathon training is something else, and my plan is pretty simple! I think getting that big long run out of the way as early as you can in the week means you can mentally relax - knowing that you only need to complete the shorter runs for the rest of the week🍃🏃🏽‍♀️
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What do you do?
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Oh and that rank white stain on my leggings? That’s a gel that decided to explode around 12k in. Grim! 🏃🏽‍♀️🍃
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#MarathonTraining #LongRunDay #15Miles #RunToInspire #WomensRunning #AverageRunner #SlimmingWorld #RichmondMarathon #Run #ThisGirlCan #SPIBelt
Hello Long Run..🍃🏃🏽‍♀️ . Getting through the long run is a new hurdle for my running journey. For me it’s all about settling into a comfortable pace, whacking on a juicy podcast (currently just starting Sword and Scale) and getting on with it. In my mind I break the distance down, and visualise myself finishing at the end (drinking a cold Diet Coke), emphasising how good I will feel once it’s done and how satisfied I’ll be that my long run is in the bag. I take water and gels in my @spibelt_uk which is such a godsend for long runs. Today I used two gels which is a actually a first for me but I think it gave me the buzz I needed. Marathon training is something else, and my plan is pretty simple! I think getting that big long run out of the way as early as you can in the week means you can mentally relax - knowing that you only need to complete the shorter runs for the rest of the week🍃🏃🏽‍♀️ . What do you do? . Oh and that rank white stain on my leggings? That’s a gel that decided to explode around 12k in. Grim! 🏃🏽‍♀️🍃 . #MarathonTraining  #LongRunDay  #15Miles  #RunToInspire  #WomensRunning  #AverageRunner  #SlimmingWorld  #RichmondMarathon  #Run  #ThisGirlCan  #SPIBelt 
🎉 GIVEAWAY TIME!! 🎉
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For this Giveaway, I have teamed up with @altrarunning & @spibelt and One Lucky Follower will be chosen to win a brand new pair of Altra shoes & One Large Pocket SPIbelt. I have done 5Ks to 50Ks, cycling and even trail running. wearing both Altra & SPIbelt. • Every Altra shoe is built on a ZeroDrop platform that positions the heel & forefoot an equal distance from the ground. I love the open toe box & how it gives my toes space. They are super comfortable, & never had any issues. Altra has been the best shoes for me & for running. • SPIbelt has been the perfect belt for all my needs on my Runs & everyday use. Holds my phone, keys, money, race bib and much more. It stays in place & does not bounce. •••••••••••••••••••••••••••••••••••••••••••••••
To Enter the Giveaway:
1. Must like this post
2. Must Follow me @runannie @altrarunning @spibelt 
3. Tag a friend in the comments of this post. Tag as many friends as you like, one friend per comment. One comment = One entry. 
4. For 5 extra entries - Repost this giveaway, be sure to tag me & use #runanniegiveaway 
5. Entries begin as soon as this is posted & ends on Friday, July 20th & winner will be announced in the comments of this post on Sunday, July 22. •••••••••••••••••••••••••••••••••••••••••••
Contest is not affiliated with Instagram. Good Luck Everyone!! 🍀🎉
🎉 GIVEAWAY TIME!! 🎉 ••••••••••••••••••••••••••••••••••••••••••• For this Giveaway, I have teamed up with @altrarunning & @spibelt and One Lucky Follower will be chosen to win a brand new pair of Altra shoes & One Large Pocket SPIbelt. I have done 5Ks to 50Ks, cycling and even trail running. wearing both Altra & SPIbelt. • Every Altra shoe is built on a ZeroDrop platform that positions the heel & forefoot an equal distance from the ground. I love the open toe box & how it gives my toes space. They are super comfortable, & never had any issues. Altra has been the best shoes for me & for running. • SPIbelt has been the perfect belt for all my needs on my Runs & everyday use. Holds my phone, keys, money, race bib and much more. It stays in place & does not bounce. ••••••••••••••••••••••••••••••••••••••••••••••• To Enter the Giveaway: 1. Must like this post 2. Must Follow me @runannie @altrarunning @spibelt 3. Tag a friend in the comments of this post. Tag as many friends as you like, one friend per comment. One comment = One entry. 4. For 5 extra entries - Repost this giveaway, be sure to tag me & use #runanniegiveaway  5. Entries begin as soon as this is posted & ends on Friday, July 20th & winner will be announced in the comments of this post on Sunday, July 22. ••••••••••••••••••••••••••••••••••••••••••• Contest is not affiliated with Instagram. Good Luck Everyone!! 🍀🎉
I posted this 4 years ago on Facebook. I was so excited to run 3 miles without stopping. I’ve come so far and can now run over 13 without quitting. Our bodies are capable of so much! This is my new motivator to become even better. I find myself giving excuses that it’s too hot to run or I’m too tired in the morning. What helps you guys get your runs in during the day?! .
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. #running #womensrunningcommunity #dogrun #5K #sundayrunday #strava #slowrunner #justdoitsunday #nrc #runner #run #runhappy #runnersofinstagram #runtoinspire #runnerscommunity #runningcommunity #runchat #mapmyrun #runningmotivation #runninggirl #runnergirl #underarmour #crazycompression #applewatch  #beatsbydre #spibelt #soucony #nikerunning
I posted this 4 years ago on Facebook. I was so excited to run 3 miles without stopping. I’ve come so far and can now run over 13 without quitting. Our bodies are capable of so much! This is my new motivator to become even better. I find myself giving excuses that it’s too hot to run or I’m too tired in the morning. What helps you guys get your runs in during the day?! . . . #running  #womensrunningcommunity  #dogrun  #5K  #sundayrunday  #strava  #slowrunner  #justdoitsunday  #nrc  #runner  #run  #runhappy  #runnersofinstagram  #runtoinspire  #runnerscommunity  #runningcommunity  #runchat  #mapmyrun  #runningmotivation  #runninggirl  #runnergirl  #underarmour  #crazycompression  #applewatch  #beatsbydre  #spibelt  #soucony  #nikerunning 
Run 10/55 - marathon training.
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Yesterday’s run!
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Another 4.5 Miles Done. Pretty comfortable, just a little niggle in my knee afterwards but that seems to of passed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hopefully it won’t come back on my next run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beginnertomarathon #marathontraining #marathontrainingplan #firstmarathon #marathon #chestermarathon #marathontraininginprogress
#halfmarathontraining #halfmarathon #halfmarathontraininginprogress #halfmarathonimprover #liverpoolhalfmarathon #rnrliverpoolhalfmarathon 
#fitness #garmin #forerunner #garminforerunner235 #garminforerunner #igrunner #spibelt  #run1000miles #1000miles #running #runningwirral #wirralrunning #onrunning #onrunningshoes #cloudflyers
Run 10/55 - marathon training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday’s run! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another 4.5 Miles Done. Pretty comfortable, just a little niggle in my knee afterwards but that seems to of passed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hopefully it won’t come back on my next run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnertomarathon  #marathontraining  #marathontrainingplan  #firstmarathon  #marathon  #chestermarathon  #marathontraininginprogress  #halfmarathontraining  #halfmarathon  #halfmarathontraininginprogress  #halfmarathonimprover  #liverpoolhalfmarathon  #rnrliverpoolhalfmarathon  #fitness  #garmin  #forerunner  #garminforerunner235  #garminforerunner  #igrunner  #spibelt  #run1000miles  #1000miles  #running  #runningwirral  #wirralrunning  #onrunning  #onrunningshoes  #cloudflyers 
Love the running community. I stopped at two different Running stores for my birthday presents. BBay Running, and Fairhaven Runners. Both places have very friendly patient staff. Bought an amphipod belt from BBay and chatted for a good while with the staff, bought new goodr sunglasses darn tough socks, kt tape and the cutest shirt from Fairhaven Runners. The tag says I'm a friend 🤗 #birthdaypresents #bbayrunning #fairhavenrunners #shoplocal #bestcustomerservice #runningcommunity #thanksforbeingmyfriend #ihavefriends #goodr #darntough #amphipod #spibelt
Love the running community. I stopped at two different Running stores for my birthday presents. BBay Running, and Fairhaven Runners. Both places have very friendly patient staff. Bought an amphipod belt from BBay and chatted for a good while with the staff, bought new goodr sunglasses darn tough socks, kt tape and the cutest shirt from Fairhaven Runners. The tag says I'm a friend 🤗 #birthdaypresents  #bbayrunning  #fairhavenrunners  #shoplocal  #bestcustomerservice  #runningcommunity  #thanksforbeingmyfriend  #ihavefriends  #goodr  #darntough  #amphipod  #spibelt 
Ruins of an old stone dam remain along Jacobs Creek Trail, Hopewell Township, NJ. #trail #run #running #trailrunning #hike #hiking #outdooradventure #explore #dam #ruins #jacobscreek
Just a girl and her dog 🐶 
On a side note, Russ decided to have way too much fun in the water and got super muddy, then we reached an area to climb over, and being a good dog mom I carried him... then I became as muddy as him haha. The things we do for our furry babies #dogmomlife
Just a girl and her dog 🐶 On a side note, Russ decided to have way too much fun in the water and got super muddy, then we reached an area to climb over, and being a good dog mom I carried him... then I became as muddy as him haha. The things we do for our furry babies #dogmomlife 
I #NeverMissAMonday .... except for like, every Monday.... 🙃
Thank you @spibelt for the goodies in today’s mail! Can’t wait to try out my new SPI belt, lighted hat, laces and spurs. 🏃🏼‍♀️
#spibelt #nitebeams #runnerscommunity #runnersofinstagram #freepmarathon #runneroftheweek #runnersafety
A wicked humid #run this morning - i was swimming in my own sweat before i got two miles in! Finished out a total of about seven and a half.
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#sunrise #nofilter #runner #marathonrunner #triathlete #makeitmayville #run #LoveYourRun #hshive #spibelt #ambassador #running #instarunner #ruralrunning #stravarun #velographic #training #fitness #workout #longrun #summerrunning #hotrun #halfmarathontraining #triathlon #morningrun #runningshoes #minimalistrunning #fitover40 #shirtlessrunner
A wicked humid #run  this morning - i was swimming in my own sweat before i got two miles in! Finished out a total of about seven and a half. . . #sunrise  #nofilter  #runner  #marathonrunner  #triathlete  #makeitmayville  #run  #LoveYourRun  #hshive  #spibelt  #ambassador  #running  #instarunner  #ruralrunning  #stravarun  #velographic  #training  #fitness  #workout  #longrun  #summerrunning  #hotrun  #halfmarathontraining  #triathlon  #morningrun  #runningshoes  #minimalistrunning  #fitover40  #shirtlessrunner 
Are you participating in Prime Day? So are we! Check out our Amazon store to see some great prices on your favorite #SPIbelt items! Link in bio.
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#PrimeDay #Running #t1d
Are you participating in Prime Day? So are we! Check out our Amazon store to see some great prices on your favorite #SPIbelt  items! Link in bio. . . #PrimeDay  #Running  #t1d 
📸🏃‍♀️ @swvictoriachelmsford
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The run was horrible in the heat and high pollen making it hard to breathe but my new @spibelt_uk was absolutely amazing! Why oh why have I not got one sooner?!?
After seeing so many of the runners of Insta I follow swear by them I had to see what the fuss was about and it certainly lived up to expectation. I went for the H20 Venture that has a pocket for phone, loops for gels and 2 x 240ml bottles that hang on the belt. It sits on your hips and you really don't notice it at all, no bounce or movement and the water bottles were so easy to grab and use then slide back on. 
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#spibelt #spibeltuk #spibeltH2O #hydrationbelt #spibelthydration
📸🏃‍♀️ @swvictoriachelmsford _ The run was horrible in the heat and high pollen making it hard to breathe but my new @spibelt_uk was absolutely amazing! Why oh why have I not got one sooner?!? After seeing so many of the runners of Insta I follow swear by them I had to see what the fuss was about and it certainly lived up to expectation. I went for the H20 Venture that has a pocket for phone, loops for gels and 2 x 240ml bottles that hang on the belt. It sits on your hips and you really don't notice it at all, no bounce or movement and the water bottles were so easy to grab and use then slide back on. _ #spibelt  #spibeltuk  #spibeltH2O  #hydrationbelt  #spibelthydration 
Another fantastic @winecountryhalf Napa to Sonoma Half Marathon! This is the premier race in their series, and it sells out very quickly! Destination Races holds wine-themed races in multiple locations throughout the year. My goal is to complete the whole series. You can use my code DRAMBJUR for $10 off all but #napatosonoma or if you are adventurous, use LINDA10 for $10 off of the @loscaboshalfmarathon in February! I’ll be reviewing this awesome race in the coming week! @runinrabbit @spibelt #winecountry #winecountryhalf #halfmarathon #halffanatics #marathontraining #marathonmaniacs #radrabbit #rabbitpro #spibelt #runforwine #freetobe #bibravepro
Another fantastic @winecountryhalf Napa to Sonoma Half Marathon! This is the premier race in their series, and it sells out very quickly! Destination Races holds wine-themed races in multiple locations throughout the year. My goal is to complete the whole series. You can use my code DRAMBJUR for $10 off all but #napatosonoma  or if you are adventurous, use LINDA10 for $10 off of the @loscaboshalfmarathon in February! I’ll be reviewing this awesome race in the coming week! @runinrabbit @spibelt #winecountry  #winecountryhalf  #halfmarathon  #halffanatics  #marathontraining  #marathonmaniacs  #radrabbit  #rabbitpro  #spibelt  #runforwine  #freetobe  #bibravepro 
Today’s run was just a cold, dark and windy cruise around the local park.
On its own there was nothing special about it however on the 200th day in a row it became more than a run. It became a celebration of something that started back in December as a small challenge to myself.
First I decided to run every day for a month, then 50days, then 100 and yes 200 was next!
This journey has taught me so much more than I ever expected.
1. Listen to your body
2. You are stronger than you think
3. Train smart and remember point 1
4. Run happy. *Running buddies make this easier
5. You always feel better after a run
6. The good days outnumber the hard ones
7. You get to eat a lot of food
8. You get to wear silly costumes to keep it interesting
9. PB’s start coming your way
10. I always love every km after the first one!
#runstreak #melbourneinstarunners #irun #marathontraining #runeveryday
Today’s run was just a cold, dark and windy cruise around the local park. On its own there was nothing special about it however on the 200th day in a row it became more than a run. It became a celebration of something that started back in December as a small challenge to myself. First I decided to run every day for a month, then 50days, then 100 and yes 200 was next! This journey has taught me so much more than I ever expected. 1. Listen to your body 2. You are stronger than you think 3. Train smart and remember point 1 4. Run happy. *Running buddies make this easier 5. You always feel better after a run 6. The good days outnumber the hard ones 7. You get to eat a lot of food 8. You get to wear silly costumes to keep it interesting 9. PB’s start coming your way 10. I always love every km after the first one! #runstreak  #melbourneinstarunners  #irun  #marathontraining  #runeveryday 
I wanted to get 4 in this morning, but was only able to get 3 with the last .75 walking. My left knee was doing this really fun "popping" thing that began to really hurt after a while during the second mile, so I just gave in and walked. No point in hurting myself. Guess I need to keep this sucker taped a little longer. Bright side, 40 cents in #foundchange! Gotta love getting paid to run! 😅 -
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#nuunambassador #teamnuun2018 #nuunlife #BrooksEndorsed #juststrongambassador #momswhorun #BAMR #onebadmotherrunner #fitmom #irunthisbody #MRTT #delawareMRTT #CbusMRTT #momsrunthistown #rundelawareohio #irunthistown #runhappy #justkeeprunning #runchat #runnersofinstagram #runnersofIG #womensrunningcommunity #spibelt #garmin #garminforerunner230 #noxgear #tracer360
I wanted to get 4 in this morning, but was only able to get 3 with the last .75 walking. My left knee was doing this really fun "popping" thing that began to really hurt after a while during the second mile, so I just gave in and walked. No point in hurting myself. Guess I need to keep this sucker taped a little longer. Bright side, 40 cents in #foundchange ! Gotta love getting paid to run! 😅 - - - - #nuunambassador  #teamnuun2018  #nuunlife  #BrooksEndorsed  #juststrongambassador  #momswhorun  #BAMR  #onebadmotherrunner  #fitmom  #irunthisbody  #MRTT  #delawareMRTT  #CbusMRTT  #momsrunthistown  #rundelawareohio  #irunthistown  #runhappy  #justkeeprunning  #runchat  #runnersofinstagram  #runnersofIG  #womensrunningcommunity  #spibelt  #garmin  #garminforerunner230  #noxgear  #tracer360 
After taking some time out last week and my lovely Grandma passing away, who was very poorly I’m back & ready for today with a very steady 5.
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I’m in awe of everyone’s achievements at RTTS over the weekend just incredible running, so determined, strong & brave. 🌟❤️ #inspirational
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#happymonday
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#runningspam #marathon #running #training #train #mumswhorun #runhappy #runtoinspire #igrunner #womensrunningcommunity #instafit #asics #instarun #instarunner #spibelt #instarunners #ukrun #ukrunchat #fitfam #fitness #weightloss #determination #thisgirlcan #raiseawareness #forlily #runningcommunity
After taking some time out last week and my lovely Grandma passing away, who was very poorly I’m back & ready for today with a very steady 5. . I’m in awe of everyone’s achievements at RTTS over the weekend just incredible running, so determined, strong & brave. 🌟❤️ #inspirational  . #happymonday  . . . #runningspam  #marathon  #running  #training  #train  #mumswhorun  #runhappy  #runtoinspire  #igrunner  #womensrunningcommunity  #instafit  #asics  #instarun  #instarunner  #spibelt  #instarunners  #ukrun  #ukrunchat  #fitfam  #fitness  #weightloss  #determination  #thisgirlcan  #raiseawareness  #forlily  #runningcommunity 
A fast 5K with my husband, my daughter on bike and my toddler in the jogger. A great pace for me pushing the jogger! .
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#rty2018 #2018milesin2018 #spibelt #running #run #runner #instarunners  #runnersworld #runnerslife #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #workoutsnap #csrunstc #tcmarathon
Well deserved bevy after 24.75km in 28 degrees 💦☀️😛🍹 and 300m of elevation gain! @runvictoriamarathon #run #runner #running #runhardrunfastrunfun #marathontraining #noexcuses #longrun #longrunsunday #sunshine #sohot #waterplease #vancouverisland #islandlife #didit #sunshine #views #oceanside #bevy #sundayrunday #sundayfunday #sunday #runvan #hills #somanyhills #spibelt #freetobe #celebrate @spibelt @runvancanada
Don't get me wrong, I love traveling... but I'm a homebody by nature. Anyone else look forward to going home after a vacay?? #myreallifeisprettysweet 8 miles as soon as I dropped the luggage at the door #toohotevenforme 😳 .
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#homesweethome #myhappyplace #arizona #runphx #heattraining #toohottho #couldnthang 8/12 #btb #mrtt #werunsocial #athlinksignited #soycorredora #feliz #happy #runner #spibelt
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you.

This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space

To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp…

To get my 30% off check out this link: http://a.co/6eWAP1o

MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14

#runningbelt #runningbeltbag #spibelt  #hydration #hydrationbelt #buildandfitness #BuildAndFitness  #RunningBelt #Fitness #exploring #adventure #travel #festival #instafit #running #run #gym #jog #walk #explore #amazon  #sports #premium  #fitlife #lifestyle

For more reviews and opinions and lifestyle suggestions please comment, subscribe and share.
https://lifestyleandelegance.blogspot.c…

#lifestyleandelegance #blogger #reviewer #Loveyourself

divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb)

For all your hair needs clipins, Tapeins and extensions and bundle needs please visit:
https://divaempire.mayvenn.com/

For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you. This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp… To get my 30% off check out this link: http://a.co/6eWAP1o MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14 #runningbelt  #runningbeltbag  #spibelt  #hydration  #hydrationbelt  #buildandfitness  #BuildAndFitness  #RunningBelt  #Fitness  #exploring  #adventure  #travel  #festival  #instafit  #running  #run  #gym  #jog  #walk  #explore  #amazon  #sports  #premium  #fitlife  #lifestyle  For more reviews and opinions and lifestyle suggestions please comment, subscribe and share. https://lifestyleandelegance.blogspot.c… #lifestyleandelegance  #blogger  #reviewer  #Loveyourself  divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb) For all your hair needs clipins, Tapeins and extensions and bundle needs please visit: https://divaempire.mayvenn.com/ For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you.

This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space

To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp…

To get my 30% off check out this link: http://a.co/6eWAP1o

MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14

#runningbelt #runningbeltbag #spibelt  #hydration #hydrationbelt #buildandfitness #BuildAndFitness  #RunningBelt #Fitness #exploring #adventure #travel #festival #instafit #running #run #gym #jog #walk #explore #amazon  #sports #premium  #fitlife #lifestyle

For more reviews and opinions and lifestyle suggestions please comment, subscribe and share.
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#lifestyleandelegance #blogger #reviewer #Loveyourself

divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb)

For all your hair needs clipins, Tapeins and extensions and bundle needs please visit:
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For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you. This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp… To get my 30% off check out this link: http://a.co/6eWAP1o MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14 #runningbelt  #runningbeltbag  #spibelt  #hydration  #hydrationbelt  #buildandfitness  #BuildAndFitness  #RunningBelt  #Fitness  #exploring  #adventure  #travel  #festival  #instafit  #running  #run  #gym  #jog  #walk  #explore  #amazon  #sports  #premium  #fitlife  #lifestyle  For more reviews and opinions and lifestyle suggestions please comment, subscribe and share. https://lifestyleandelegance.blogspot.c… #lifestyleandelegance  #blogger  #reviewer  #Loveyourself  divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb) For all your hair needs clipins, Tapeins and extensions and bundle needs please visit: https://divaempire.mayvenn.com/ For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you.

This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space

To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp…

To get my 30% off check out this link: http://a.co/6eWAP1o

MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14

#runningbelt #runningbeltbag #spibelt  #hydration #hydrationbelt #buildandfitness #BuildAndFitness  #RunningBelt #Fitness #exploring #adventure #travel #festival #instafit #running #run #gym #jog #walk #explore #amazon  #sports #premium  #fitlife #lifestyle

For more reviews and opinions and lifestyle suggestions please comment, subscribe and share.
https://lifestyleandelegance.blogspot.c…

#lifestyleandelegance #blogger #reviewer #Loveyourself

divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb)

For all your hair needs clipins, Tapeins and extensions and bundle needs please visit:
https://divaempire.mayvenn.com/

For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
Hello my beautys and gent im coiming to you with a quick review and its called "Running Belt Waist Pack". It will be a great for those that are running or on the go like me and you dont want to carry to much stuff with you. This running belt comes with: 1 * Running Belt + 1 * Extension strap and its affordable, can hold your mobile phone and small items, so that all of your exercise more secure, comfortable, carefree.This will be an awesome addition to your workout gear, compact and wont take up that much space To get this Running Belt Waist Pack please visit: https://www.amazon.com/…/ref=cm_sw_r_cp… To get my 30% off check out this link: http://a.co/6eWAP1o MUSIC BY: DING DONG "FLING YUH SHOULDA" CHECK OUT HIS VIDEO: https://youtu.be/hX60QPrpZ14 #runningbelt  #runningbeltbag  #spibelt  #hydration  #hydrationbelt  #buildandfitness  #BuildAndFitness  #RunningBelt  #Fitness  #exploring  #adventure  #travel  #festival  #instafit  #running  #run  #gym  #jog  #walk  #explore  #amazon  #sports  #premium  #fitlife  #lifestyle  For more reviews and opinions and lifestyle suggestions please comment, subscribe and share. https://lifestyleandelegance.blogspot.c… #lifestyleandelegance  #blogger  #reviewer  #Loveyourself  divaempire35 @lifestyle_elegance_ @divaempirehairqueen(fb) @lifestyleandelegancebyqiana (fb) For all your hair needs clipins, Tapeins and extensions and bundle needs please visit: https://divaempire.mayvenn.com/ For Business inquires or reviews on your products please email me at gazadiva32@gmail.com
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Sunday Long run was hard and 🔥🔥.
Left at daybreak & chose a different route today which includes hills, hills and more hills....
Fascinating blueberry machineries out ( as shown) , farmers harvesting their crops, and at 8am@people heading to the beach!! After all its 22 degrees C / 71 F. .
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#runningmom#momlife#goals#runitfast#runrunrun#youcandoit#runitfast#marathontraining#cleaneating#runningmom#workworkwork#fitmom#fitjourney #icandothis#spibelt#whynot#saucony#motivated_fitness #motivationalquotes #motivationforlife #goals#personalchallenge #nowheat #nosugar#glutenfree #moreprotein #fitness#fitjourney#momofboys#hillrepeats
. . Sunday Long run was hard and 🔥🔥. Left at daybreak & chose a different route today which includes hills, hills and more hills.... Fascinating blueberry machineries out ( as shown) , farmers harvesting their crops, and at 8am@people heading to the beach!! After all its 22 degrees C / 71 F. . ⛱⛱⛱ . . . . . . . . . . . . #runningmom #momlife #goals #runitfast #runrunrun #youcandoit #runitfast #marathontraining #cleaneating #runningmom #workworkwork #fitmom #fitjourney  #icandothis #spibelt #whynot #saucony #motivated_fitness  #motivationalquotes  #motivationforlife  #goals #personalchallenge  #nowheat  #nosugar #glutenfree  #moreprotein  #fitness #fitjourney #momofboys #hillrepeats 
Today's words of wisdom, via a random painted rock by the side of the trail. Felt shockingly strong today considering yesterday's race. I had briefly considered taking a rest day, but i knew deep down i didn't need it and it would just be me being  lazy. #ultratraining stops for no man (or woman) #findwisdomeverywhere #movemountains
Today's words of wisdom, via a random painted rock by the side of the trail. Felt shockingly strong today considering yesterday's race. I had briefly considered taking a rest day, but i knew deep down i didn't need it and it would just be me being lazy. #ultratraining  stops for no man (or woman) #findwisdomeverywhere  #movemountains 
1000th mile of 2018.
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🌟 .
Some have been great, some have been shitty (literally) but all of them have contributed to making me a better runner.
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I feel like I’m in the summer of my life right now, all those dark cold winter training miles are a distant memory and sunsets are my thing now.
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However it’s no secret that my marathon training prepared me for a wonderful summer.  Every single PB has been set this year.
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I am extremely excited about phase two of marathon training which starts in a matter of weeks, I love that in January I had no idea that I would be racing 2 marathons this year, I love how unpredictable running can be.
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Rule number one, if you don’t go after what you want, you will never have it.  I want that marathon time.  I’m dedicating every mile going forward trying to grow me into the distance runner I know I’m capable of being.  I just need to do what I do best, learn on the job.
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#clevedon #1000miles #thisgirlcan #marathontraining #bebetterthanyesterday #strongereveryday #rmrkit #spibelt #ukrunner #ukrunchat #ukrunning #ukrunnerscommunity #runnergirl #runhappy #run #runnersofinstagram #igrunner #igrunning #inspiringwomenrunners #womansrunningcommunity #compressionsocks #361europe #lookingforward #milestones
1000th mile of 2018. . 🌟 . Some have been great, some have been shitty (literally) but all of them have contributed to making me a better runner. . 🏃🏻‍♀️ . I feel like I’m in the summer of my life right now, all those dark cold winter training miles are a distant memory and sunsets are my thing now. . 🌅 . However it’s no secret that my marathon training prepared me for a wonderful summer. Every single PB has been set this year. . ✅ . I am extremely excited about phase two of marathon training which starts in a matter of weeks, I love that in January I had no idea that I would be racing 2 marathons this year, I love how unpredictable running can be. . 💁🏻‍♀️ . Rule number one, if you don’t go after what you want, you will never have it. I want that marathon time. I’m dedicating every mile going forward trying to grow me into the distance runner I know I’m capable of being. I just need to do what I do best, learn on the job. . . . #clevedon  #1000miles  #thisgirlcan  #marathontraining  #bebetterthanyesterday  #strongereveryday  #rmrkit  #spibelt  #ukrunner  #ukrunchat  #ukrunning  #ukrunnerscommunity  #runnergirl  #runhappy  #run  #runnersofinstagram  #igrunner  #igrunning  #inspiringwomenrunners  #womansrunningcommunity  #compressionsocks  #361europe  #lookingforward  #milestones 
My running legs got a nice stretch this AM! 13.2 miles and my splits weren’t too bad. My body is slowly adjusting to the heat.  My heart rate is staying in a fairly ok zone and my Fenix is not constantly warning me it’s toooo high! My Watch, also, told me that  I’m “Highly improving my lactate threshold”. I’m so grateful for these kind of runs💙. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #run #runtexas #running #marathoner #halfmarathoner #alwaystraining #garmin #strava #instarun #newbalance #nuun #spibelt #hydration #texasgirl #texassummer #morningruns #keepgoing #motherrunner #sweat #hammernutrition
My running legs got a nice stretch this AM! 13.2 miles and my splits weren’t too bad. My body is slowly adjusting to the heat. My heart rate is staying in a fairly ok zone and my Fenix is not constantly warning me it’s toooo high! My Watch, also, told me that I’m “Highly improving my lactate threshold”. I’m so grateful for these kind of runs💙. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #run  #runtexas  #running  #marathoner  #halfmarathoner  #alwaystraining  #garmin  #strava  #instarun  #newbalance  #nuun  #spibelt  #hydration  #texasgirl  #texassummer  #morningruns  #keepgoing  #motherrunner  #sweat  #hammernutrition 
📸@whatleanneran 🏃‍♀️ Running in her SPIbelt with H2O bottle add on! Head over to her page and check out her blog, where she reviewed one of our products the SPIbelt Glide. 
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#spibelt #spibeltuk #runningbelt #hydration #hydrationbelt
Went to see the muppets at the O2 and it was amazing and very funny as you can see in the first picture they were making haggis but the sheep was alive the chef said nutmeg (mace) and the celebrity got it out but then the chef said mace as in the weapon mace to make the sheep eat it! After that we went around London and went on the cable car along the Thames and that was scary.
#runner #running #run #runnersofinstagram #teamprojectrun #ukrunchat #runnerslife #runnerscommunity #runtoinspire #parkrun #igrunners #unbreakable #motivated  #spibelt #worldrunners #runningfamily #runningmotivation #finishformatt #juniorparkrun  #runningcommunity #thisboyruns
Went to see the muppets at the O2 and it was amazing and very funny as you can see in the first picture they were making haggis but the sheep was alive the chef said nutmeg (mace) and the celebrity got it out but then the chef said mace as in the weapon mace to make the sheep eat it! After that we went around London and went on the cable car along the Thames and that was scary. #runner  #running  #run  #runnersofinstagram  #teamprojectrun  #ukrunchat  #runnerslife  #runnerscommunity  #runtoinspire  #parkrun  #igrunners  #unbreakable  #motivated  #spibelt  #worldrunners  #runningfamily  #runningmotivation  #finishformatt  #juniorparkrun  #runningcommunity  #thisboyruns 
ST IVES 10KM🍃🏃🏽‍♀️🏅
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Bosh. Done. And what a bloody horrid race it was too!! Definitely no PB today, but not the slowest 10km I’ve ever ran either 🐌🏅
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It was really hard, there’s no two ways about it. I think it was about 27 degrees, there was zero shade, and minimal breeze🔥🍃But despite that I am very pleased with my time🏅A couple of years ago if someone had said to me go run 10k in the middle of a heatwave I would have laughed and said F off😅But here we are, run complete and medal in hand🏃🏽‍♀️🏅
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Don’t ever think you can’t do something, because if you really put your mind to it, you can🍃🏃🏽‍♀️
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#StIves10KM #10KM #Running #WomensRunning #RunToInspire #MarathonTraining #Run #Runner #RunnersOfInstagram #SPIBelt #Weekend #SlimmingWorld
ST IVES 10KM🍃🏃🏽‍♀️🏅 . . Bosh. Done. And what a bloody horrid race it was too!! Definitely no PB today, but not the slowest 10km I’ve ever ran either 🐌🏅 . . It was really hard, there’s no two ways about it. I think it was about 27 degrees, there was zero shade, and minimal breeze🔥🍃But despite that I am very pleased with my time🏅A couple of years ago if someone had said to me go run 10k in the middle of a heatwave I would have laughed and said F off😅But here we are, run complete and medal in hand🏃🏽‍♀️🏅 . . Don’t ever think you can’t do something, because if you really put your mind to it, you can🍃🏃🏽‍♀️ . . #StIves10KM  #10KM  #Running  #WomensRunning  #RunToInspire  #MarathonTraining  #Run  #Runner  #RunnersOfInstagram  #SPIBelt  #Weekend  #SlimmingWorld 
Jo wicks chicken pie #leanin15 #thebodycoach with quinoa, sundried tomatoes and feta cheese. #marathontraining starts in two weeks today for the Florence marathon. Time to try and eat more and exercise less until official #training starts. #healthyeating #food #runningmotivation #runnersofinstagram #instarunner #marathon #mum #weightlossjourney #running #run #runner #brookes #spibelt
Hey everyone ✌

Today's 10 was so freaking awesome!! I hit no walls. And guess what?! I negative split my last 6 miles. That is unheard of in a long run for me. I didn't even try to negative split. My overall pace was exactly where I needed it to be, according to my training.  I am really happy about today's run. 
Splits: 12:10, 13:20, 12:07, 11:54, 12:36, 12:24, 12:15, 12:00, 11:51, 11:32  I had to document this for my own record. You never know when that may happen again. Lol 😂 (but yuk that 2nd mile...uphill in the sand)

Well peeps, I hope everyone has a fantastic Sunday! 😘❤
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#strongereveryday #hardworkpaysoff #nmrunner #runnewmexico #newmexicotrue #newmexicorunner #mindovermatter #spibelt #rungum #bfitlabs #runnerscommunity #runner #igrunner #instarunners #runnersofinstagram #runhappy #runalways #runitfast #imarunner #beatyesterday #sundayrunday #halfmarathontraining #halfmarathonrunner #13point1 #lovetorun #addictedtorunning #runnershigh #garminforerunner220
Hey everyone ✌ Today's 10 was so freaking awesome!! I hit no walls. And guess what?! I negative split my last 6 miles. That is unheard of in a long run for me. I didn't even try to negative split. My overall pace was exactly where I needed it to be, according to my training. I am really happy about today's run. Splits: 12:10, 13:20, 12:07, 11:54, 12:36, 12:24, 12:15, 12:00, 11:51, 11:32 I had to document this for my own record. You never know when that may happen again. Lol 😂 (but yuk that 2nd mile...uphill in the sand) Well peeps, I hope everyone has a fantastic Sunday! 😘❤ : : : #strongereveryday  #hardworkpaysoff  #nmrunner  #runnewmexico  #newmexicotrue  #newmexicorunner  #mindovermatter  #spibelt  #rungum  #bfitlabs  #runnerscommunity  #runner  #igrunner  #instarunners  #runnersofinstagram  #runhappy  #runalways  #runitfast  #imarunner  #beatyesterday  #sundayrunday  #halfmarathontraining  #halfmarathonrunner  #13point1  #lovetorun  #addictedtorunning  #runnershigh  #garminforerunner220 
Nice recovery ride around Liessaari +28C #liessaari #cannondalebikes #pochelmets #summer #activerecovery #spibelt #suuntospartan
Longest long run so far! Can you re-conquer a fear? Because I think I did this morning when I got up at 4am to get my long run in before my cousin’s 8am softball game and it was of course DARK. And I’m not a huge fan of running in the dark and 8 miles on the treadmill didn’t sound appealing so I hit the trail to conquer the fear again. .
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#concreterunnercrouch #thefitfinishers #teamsparkle #WeRunSocial  #momentumjewelry  #stlouisrunner #irunthisbody #dreambigrunlong #runstl #inspiringwomenrunners #keepittight #procompressionambassador #runhundredambassadors #sponsored #spibelt #spibeltstyle #freetobe #anyBODYcanRUN #SheCanAndSheDid #badassladygang  #ihavearunnersbody #htc18 #eatoursparkles #teameatoursparkles #womenrunners #conquerfears #doitscared #sundayrunday
Longest long run so far! Can you re-conquer a fear? Because I think I did this morning when I got up at 4am to get my long run in before my cousin’s 8am softball game and it was of course DARK. And I’m not a huge fan of running in the dark and 8 miles on the treadmill didn’t sound appealing so I hit the trail to conquer the fear again. . . . . . . #concreterunnercrouch  #thefitfinishers  #teamsparkle  #WeRunSocial  #momentumjewelry  #stlouisrunner  #irunthisbody  #dreambigrunlong  #runstl  #inspiringwomenrunners  #keepittight  #procompressionambassador  #runhundredambassadors  #sponsored  #spibelt  #spibeltstyle  #freetobe  #anyBODYcanRUN  #SheCanAndSheDid  #badassladygang  #ihavearunnersbody  #htc18  #eatoursparkles  #teameatoursparkles  #womenrunners  #conquerfears  #doitscared  #sundayrunday 
10km race ran this morning 🏃🏻‍♀️ and smashed my 10km pb by 3 minutes 🙌🏻🙌🏻🙌🏻. Another warm run but made it round✅ thank you to @antony_roughley_bodylign_smt  for sorting my legs out and getting me race ready  #10km #willenlake #womensrunningcommunity #redwayrunners #instarunner #thismumruns #runner #gettingfitter #spibelt
🏃🏻‍♀️Sunday runday 🏃🏻‍♀️
6.2 miles resting out me new @spibelt_uk water bottle! I must say the first mile or two the sloshing did make me need the loo but there was no bouncing, the belt just needed adjusting to account for the extra weight and it sat there perfectly right the way through. So nice to not have a dry mouth for the whole run! Obviously @zeropointuk stockings making an appearance, I do most of my runs with them now and I sometimes sit with the calf sleeves on under my outfit. Because who does love a pair of 80s style leg warmers 🙅🏻‍♀️ they just feel nice on, I always have cold feet so maybe they are helping with that too. We shall see! #running #runninglife #spibelt #inspiringwomenrunners #runaroundeurope #womenrunners #womensrunning #igrunner #instarunner #runnergirl #runnersofinstagram #zeropointcompression #runninglife #marathontraining #ukrunchat #runninggirl #run #runninglikeagirl #runningismytherapy
🏃🏻‍♀️Sunday runday 🏃🏻‍♀️ 6.2 miles resting out me new @spibelt_uk water bottle! I must say the first mile or two the sloshing did make me need the loo but there was no bouncing, the belt just needed adjusting to account for the extra weight and it sat there perfectly right the way through. So nice to not have a dry mouth for the whole run! Obviously @zeropointuk stockings making an appearance, I do most of my runs with them now and I sometimes sit with the calf sleeves on under my outfit. Because who does love a pair of 80s style leg warmers 🙅🏻‍♀️ they just feel nice on, I always have cold feet so maybe they are helping with that too. We shall see! #running  #runninglife  #spibelt  #inspiringwomenrunners  #runaroundeurope  #womenrunners  #womensrunning  #igrunner  #instarunner  #runnergirl  #runnersofinstagram  #zeropointcompression  #runninglife  #marathontraining  #ukrunchat  #runninggirl  #run  #runninglikeagirl  #runningismytherapy 
Nice sunday ride with a new bike #cannondalebikes #pochelmets #lohjanharju #spibelt
... are you surprised I didn’t post a thousand concert videos on my story? #countryfest2018 #dylanschneiderisbae
6.23 miles on plan ✅
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A new 10k pb on a run that almost didn’t happen
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Not sure what the deal is this week but I have had a hard time drumming up motivation to get out the door. Yes it’s hot, my husband was hardly home between doubles at work and a drill weekend, and my baby is having a growth spurt and nursing more in the night-but honestly those aren’t any new excuses for me, that’s just my life. But for the first time during this training I almost gave in to them and some self doubt. •
Then I thought of some of the truly inspiring woman I follow and all they accomplished this week • 
Of @thisgirlcanrunfar: smashing a new 5k pb even after her first week back to work
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Of @jenhods: refusing to quit on her marathon dreams and grinding out a hot 10 miles today even when life wobbles a little
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Of @martha_runs: running yet ANOTHER ultra marathon, through hills and heat and then gearing up to do it all over again tomorrow (or today for them in the UK) •
Of @runnin_on_fumes: who juggles working, mom life, an increasingly tougher training schedule and doing it all with an awesome sense of humor
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Of @little.runner.mel: running in a 24 hour endurance race, having already run 52 miles and out for more in the wee morning hours •
These ladies never fail to inspire me and remind me that excuses won’t get me any closer to my goals. Definitely one of my smartest moves in starting this fitness account-only following peeps that motivate the hell out of me, not those who make me feel insecure. I recommend following each of these lovelies if you want your own dose of inspiration. • 
So I laced up after dark and got to work. Shaved a few minutes off my 10K time and got a big old boost of mental confidence to boot. (Sorry, not sorry for the fangirling, ladies 🤷🏼‍♀️❤️)
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#postpartum #fitness #irunthisbody #running #loverunning #bodyafterbaby  #runnersofig #runnersofinstagram #fitmama #motherrunner #run #girlswhorun #thisgirlcan #inspiringwomanrunners #halfmarathontraining #marathontraining #womensrunnerscommunity #runningcommunity #bodypositivity #momswhorun #momof4 #c25k #wisconsinrunner #runhappy #spibelt #ihavearunnersbody #procompression
6.23 miles on plan ✅ • A new 10k pb on a run that almost didn’t happen • Not sure what the deal is this week but I have had a hard time drumming up motivation to get out the door. Yes it’s hot, my husband was hardly home between doubles at work and a drill weekend, and my baby is having a growth spurt and nursing more in the night-but honestly those aren’t any new excuses for me, that’s just my life. But for the first time during this training I almost gave in to them and some self doubt. • Then I thought of some of the truly inspiring woman I follow and all they accomplished this week • Of @thisgirlcanrunfar: smashing a new 5k pb even after her first week back to work • Of @jenhods: refusing to quit on her marathon dreams and grinding out a hot 10 miles today even when life wobbles a little • Of @martha_runs: running yet ANOTHER ultra marathon, through hills and heat and then gearing up to do it all over again tomorrow (or today for them in the UK) • Of @runnin_on_fumes: who juggles working, mom life, an increasingly tougher training schedule and doing it all with an awesome sense of humor • Of @little.runner.mel: running in a 24 hour endurance race, having already run 52 miles and out for more in the wee morning hours • These ladies never fail to inspire me and remind me that excuses won’t get me any closer to my goals. Definitely one of my smartest moves in starting this fitness account-only following peeps that motivate the hell out of me, not those who make me feel insecure. I recommend following each of these lovelies if you want your own dose of inspiration. • So I laced up after dark and got to work. Shaved a few minutes off my 10K time and got a big old boost of mental confidence to boot. (Sorry, not sorry for the fangirling, ladies 🤷🏼‍♀️❤️) • #postpartum  #fitness  #irunthisbody  #running  #loverunning  #bodyafterbaby  #runnersofig  #runnersofinstagram  #fitmama  #motherrunner  #run  #girlswhorun  #thisgirlcan  #inspiringwomanrunners  #halfmarathontraining  #marathontraining  #womensrunnerscommunity  #runningcommunity  #bodypositivity  #momswhorun  #momof4  #c25k  #wisconsinrunner  #runhappy  #spibelt  #ihavearunnersbody  #procompression 
Really cool review from Steven, an experienced and competitive 100M ULTRA RUNNER on his way to WV for 7 days of trail running.
We are often asked why we made a pack for short runs.  The answer is that we have never met a runner who only runs long.  Steven is a fantastic example. Read on...
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Gear Review:
FITLY by @ultra_kel “I was given this mini run pack a couple of weeks ago, and I’ve been using it a lot since then. 
As it doesn’t have a dedicated place for a bladder, it’s more of a short run, pack. That’s not to say you can’t fit a bladder in it. 
It has a lot of pockets, one is a dry pocket for your phone/music device and the others are for whatever you want. It has 2 semi stretchy pockets at the front. Great for Gels/Supplements etc. If you have small gel bottles, you should be able to fit them in the front pockets. 
It’s very light and very breathable. I hardly notice I’m running with it. 
Another great feature is the clip at the front.  It's both magnetic and angled teeth. So far it has never come undone while wearing it. 
Other uses I found this pack useful for, Stand Up Padle Boarding and Theme Parks. It’ll easily fit your wallet, keys, phone etc and you won’t notice it!
A few other features:
Odor Resistant
Weight Distribution
Bilateral Clever Adjust
Silent Zipper Tabs
Safety Reflective Stripes
High Durability
All Weather
And all this for around $79
So what are you waiting for? “
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#gearreviews #rungear #coolrunnings #running #runningback #runningbackpack #runbabyrun #runningbelt #flipbelt #spibelt #ultratrail #ultrarunning #ultrarunner #trailrun #trailrunner #trailrunning #trailrunninglife #runwestvirginia #hammernutrition
Really cool review from Steven, an experienced and competitive 100M ULTRA RUNNER on his way to WV for 7 days of trail running. We are often asked why we made a pack for short runs. The answer is that we have never met a runner who only runs long. Steven is a fantastic example. Read on... ・・・ Gear Review: FITLY by @ultra_kel “I was given this mini run pack a couple of weeks ago, and I’ve been using it a lot since then. As it doesn’t have a dedicated place for a bladder, it’s more of a short run, pack. That’s not to say you can’t fit a bladder in it. It has a lot of pockets, one is a dry pocket for your phone/music device and the others are for whatever you want. It has 2 semi stretchy pockets at the front. Great for Gels/Supplements etc. If you have small gel bottles, you should be able to fit them in the front pockets. It’s very light and very breathable. I hardly notice I’m running with it. Another great feature is the clip at the front. It's both magnetic and angled teeth. So far it has never come undone while wearing it. Other uses I found this pack useful for, Stand Up Padle Boarding and Theme Parks. It’ll easily fit your wallet, keys, phone etc and you won’t notice it! A few other features: Odor Resistant Weight Distribution Bilateral Clever Adjust Silent Zipper Tabs Safety Reflective Stripes High Durability All Weather And all this for around $79 So what are you waiting for? “ . . . . . #gearreviews  #rungear  #coolrunnings  #running  #runningback  #runningbackpack  #runbabyrun  #runningbelt  #flipbelt  #spibelt  #ultratrail  #ultrarunning  #ultrarunner  #trailrun  #trailrunner  #trailrunning  #trailrunninglife  #runwestvirginia  #hammernutrition 
7.25 mile long run mood. @setitoff - Uncontainable #aftershokz #spibelt #runhappy
Hot run today. No negative split here... first mile felt pretty good and managed a 10+minute pace but then it went downhill from there. #runhappy #runfar #runhot #runningwiththrcoolkids #outrunoldage #runnersofinstagram #runningcommunity #inspiringwomenrunners #gomotiongear #spibelt #newbalanceohio
Smiling through the Mississippi humidity, because time in the sunshine is the my favorite therapy 🏃🏽‍♀️☀️. Happy Saturday friends!! .
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#runnergirl #therapymiles #happyvibes #notthelibrary #blessed #tifosiruns #tifosioptics #spibeltambassador #spibelt #beatyesterday #sweatthestyle #lululemonruns #mizunowaverider #garminforerunner235 #runnerscommunity #fitfam
Join the @KeyNorthboutique #funrun 10am tomorrow morning across from #riverplace  by #nicolletisland and choose between this #perfecto #organic #teeshirt and the amazing #spibelt!
#KeyNorthBoutique is hosting a #funrun with #spibelt in the #nicolletisland area of  #neminneapolis. It’s all happening tomorrow morning July 15 at 10am. Meet at the ne end of the #Hennepin Ave Bridge
“Age & glasses of wine should never be counted” #truth  My favorite race weekend is here! Napa to Sonoma Half Marathon. It’s part of the @winecountryhalf series. Run through beautiful vineyards, and use code DRAMBJUR for $10 off of registration! #runnowwinelater #winecountry #winecountryhalfmarathon #race #raceweekend #halfmarathon #halffanatics #napa #sonoma #napatosonoma #marathontraining #marathonmaniacs #wine #wineries #radrabbit #rabbitpro #spibelt @runinrabbit @spibelt #fitbloggroup
“Age & glasses of wine should never be counted” #truth  My favorite race weekend is here! Napa to Sonoma Half Marathon. It’s part of the @winecountryhalf series. Run through beautiful vineyards, and use code DRAMBJUR for $10 off of registration! #runnowwinelater  #winecountry  #winecountryhalfmarathon  #race  #raceweekend  #halfmarathon  #halffanatics  #napa  #sonoma  #napatosonoma  #marathontraining  #marathonmaniacs  #wine  #wineries  #radrabbit  #rabbitpro  #spibelt  @runinrabbit @spibelt #fitbloggroup 
I should have jumped in! 🔥
I should have jumped in! 🔥
Date night at Stone Grill in Blackpool 😍 With @ianbaypne
Date night at Stone Grill in Blackpool 😍 With @ianbaypne
@blondeviki 📸"Tried out my new running belt & loved the clip on water bottles...a must in this heat!! ☀️☀️☀️"
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#spibelt #spibeltuk #summer #runningbelt #runbelt #running #hydration #runninghydration #hydrationbelt
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Happy Saturday y’all🧘🏻‍♀️💪🏼
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Staying focus on my goals. 
In between goals is a thing called LIFE that has to be LIVED and ENJOYED.
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Never compare yourself to others, be unique, be yourself. .
I make time to workout, prepare nutritious meals and enjoy every non scale results I see physically and mentally.🏆🙌🏻.
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#runningmom#momlife#goals#runitfast#runrunrun#youcandoit#runitfast#marathontraining#cleaneating#runningmom#workworkwork#fitmom#fitjourney #icandothis#spibelt#whynot#saucony#motivated_fitness #motivationalquotes #motivationforlife #goals#personalchallenge #nowheat #nosugar#glutenfree #moreprotein #fitness#fitjourney#momofboys#hillrepeats
. Happy Saturday y’all🧘🏻‍♀️💪🏼 . Staying focus on my goals. In between goals is a thing called LIFE that has to be LIVED and ENJOYED. . . Never compare yourself to others, be unique, be yourself. . I make time to workout, prepare nutritious meals and enjoy every non scale results I see physically and mentally.🏆🙌🏻. . . . . . . . . . . . . #runningmom #momlife #goals #runitfast #runrunrun #youcandoit #runitfast #marathontraining #cleaneating #runningmom #workworkwork #fitmom #fitjourney  #icandothis #spibelt #whynot #saucony #motivated_fitness  #motivationalquotes  #motivationforlife  #goals #personalchallenge  #nowheat  #nosugar #glutenfree  #moreprotein  #fitness #fitjourney #momofboys #hillrepeats 
Had an unplanned run in downtown Austin’s Town Lake Trail and had mixed emotions running there. Austin’s population boom has been explosive and it shows in the hundreds and hundreds of people in the trail. While it was great to see so many people taking the time to be active, I was nostalgic of the years past where you could really take in the beauty of the trail and enjoy some solitude. This photo reminds me of the old Austin, once just a laid-back college town...#oldaustin#newtonrunning#saturdayrun#garmin735xt#mapmyrun#spibelt #nuunlife
Had an unplanned run in downtown Austin’s Town Lake Trail and had mixed emotions running there. Austin’s population boom has been explosive and it shows in the hundreds and hundreds of people in the trail. While it was great to see so many people taking the time to be active, I was nostalgic of the years past where you could really take in the beauty of the trail and enjoy some solitude. This photo reminds me of the old Austin, once just a laid-back college town...#oldaustin #newtonrunning #saturdayrun #garmin735xt #mapmyrun #spibelt  #nuunlife 
My water bottle arrived! So happy! My mouth will no longer feel horrific on my runs 🏃🏻‍♀️ very excited to try with my @spibelt_uk tomorrow morning! Also spotted a @run_around_europe leaflet. I signed up a month or so ago as I was curious how far my miles would get me. I knew I was running a good distance but I didn’t really have a concept of what that meant and where my miles could get me. I’m 9 miles outside of my lovely hometown of Leeds after leaving London a few weeks ago. How exciting! Anyway I am waffling now, but if you are curious about just how far your miles are taking you, get yourself signed up, it’s a fun way to keep you running and you learn some fun facts about the places you visit! Plus thy have discount at the moment! 🏃🏻‍♀️ #running #inspiringwomenrunners #instarunner #runaroundeurope #mymiles #igrunner #instarunner #womensrunning #spibelt #runninglife #virtualrun
My water bottle arrived! So happy! My mouth will no longer feel horrific on my runs 🏃🏻‍♀️ very excited to try with my @spibelt_uk tomorrow morning! Also spotted a @run_around_europe leaflet. I signed up a month or so ago as I was curious how far my miles would get me. I knew I was running a good distance but I didn’t really have a concept of what that meant and where my miles could get me. I’m 9 miles outside of my lovely hometown of Leeds after leaving London a few weeks ago. How exciting! Anyway I am waffling now, but if you are curious about just how far your miles are taking you, get yourself signed up, it’s a fun way to keep you running and you learn some fun facts about the places you visit! Plus thy have discount at the moment! 🏃🏻‍♀️ #running  #inspiringwomenrunners  #instarunner  #runaroundeurope  #mymiles  #igrunner  #instarunner  #womensrunning  #spibelt  #runninglife  #virtualrun