an online Instagram web viewer

#spendmoretimeoutside medias

Photos

These beautiful summer days in September ☀️...
#bluesky #spendmoretimeoutside #summer2018
The reward is always there! It took me a full day to get myself together to go for a run 🏃. Eventually I managed and ran 26km. Spend more time outside people it is were we belong #nature time #spendmoretimeoutside  #happyrunners #getyourassintonature #runningmotivation
Learning to trad climb is one of the most fun and terrifying experiences. It will be worth it all in the end. It’s all about the journey!
•
•
•
#explorelocal #tradclimbing #getoutstayout #optoutside #climbing #spendmoretimeoutside #rockclimbing #blackdiamond #petzl #belay #anchor #crag #livetheadventure #shutupandgo
I like to think roots coming through the soil are the tree’s way of flexing and saying “F yeeaa”
-
#SpendMoreTimeOutside
#MontOrford
#Quebec
Take a moment to feel the sunshine on your skin. Lock it in your ‘how to feel good about yourself’ memory bank. And go back to this warm, good feeling when you need it.
.
.
.
.
#perennials #perennialgarden #blooming_petals #colorfulblooms #igersaustria #austria #thegrowthdiary #plantlovers #gardengram #nature #flowers #spendmoretimeoutside #summer2018 #naturelover #gardenchat #instagarden #allthingsbotanical #ournaturedays #naturedays #growthmindset #flowersofinstagram #feelgoodphoto #feelgoodtoday
Take a moment to feel the sunshine on your skin. Lock it in your ‘how to feel good about yourself’ memory bank. And go back to this warm, good feeling when you need it. . . . . #perennials  #perennialgarden  #blooming_petals  #colorfulblooms  #igersaustria  #austria  #thegrowthdiary  #plantlovers  #gardengram  #nature  #flowers  #spendmoretimeoutside  #summer2018  #naturelover  #gardenchat  #instagarden  #allthingsbotanical  #ournaturedays  #naturedays  #growthmindset  #flowersofinstagram  #feelgoodphoto  #feelgoodtoday 
Working on some drawings for new products. I found it very easy to come up with camp food ideas, could have another series for just variations on camp snacks I think 😂 #roamproductsuk
Working on some drawings for new products. I found it very easy to come up with camp food ideas, could have another series for just variations on camp snacks I think 😂 #roamproductsuk 
Our roam patch makes a great addition to any adventure backpack. #roamproductsuk #adventurepack #adventurebackpack #exploremore #exploremoreoutdoors #adventurepatch #explorescotland
Lunch outside never disappoints. Diving back in to the Lunar Chronicles today!
Lunch outside never disappoints. Diving back in to the Lunar Chronicles today!
Ever seen a pump track? Here’s one! A little kid let me ride his bike around this! #raglan #spendmoretimeoutside #adventuretime
🇯🇵 “Japan is a country that is obsessed with work productivity and long hours, which began taking a toll on many people’s health. The solution was forest bathing 🌲. .
.
🌳The Forest Agency of Japan introduced the concept in 1982 and with dedicated research, has shown that walking, meditating, exercising, and playing with trees in a forest-like environment has physical and emotional benefits that surpass those of the activities alone. Even sitting in a chair gazing at forest scenery has merit🌲. .
. .
🌳In one Japanese study, just 20 minutes spent staring at a natural vista decreased stress hormones by 13% compared to those in a city environment. A view of water - such as a lake, pond, river or other water feature - improves the effect” 🌊 . .
. . ✨ Source: Body into balance - A herbal guide to holistic self-care by Maria Noël Groves 🌳
🇯🇵 “Japan is a country that is obsessed with work productivity and long hours, which began taking a toll on many people’s health. The solution was forest bathing 🌲. . . 🌳The Forest Agency of Japan introduced the concept in 1982 and with dedicated research, has shown that walking, meditating, exercising, and playing with trees in a forest-like environment has physical and emotional benefits that surpass those of the activities alone. Even sitting in a chair gazing at forest scenery has merit🌲. . . . 🌳In one Japanese study, just 20 minutes spent staring at a natural vista decreased stress hormones by 13% compared to those in a city environment. A view of water - such as a lake, pond, river or other water feature - improves the effect” 🌊 . . . . ✨ Source: Body into balance - A herbal guide to holistic self-care by Maria Noël Groves 🌳
✨ The greatest part of the road trip isn’t arriving at your destination. It’s all the wild stuff that happens along the way. ✌🏽✨
✨ The greatest part of the road trip isn’t arriving at your destination. It’s all the wild stuff that happens along the way. ✌🏽✨
Happy FriYAY everyone. Hope you all get a chance to explore this weekend. #roamproductsuk #pennant #fridaymotivation #happiness
Did you know that it’s becoming ‘increasingly normal to spend little time outside?’ In addition to the rise of technology, people have reported that their lack of time in nature each week is due to the location of their work or school, & due to where they live.
.
People shared that they are not encouraged in work or school environments to incorporate connection with the natural world, even if its for 10 minutes.
.
This story blows my mind mainly because nature proves to be calming and evolving for the soul.
.
In your current job - are you encouraged to always take care of yourself first? If no, have you thought about trying to incorporate a 5-10 min walk outside or time to stretch, bring awareness to breath, express gratitude.. at your place of work?
.
The information I’m sharing is from a study done by Yale. 🌿 #spendmoretimeoutside
Did you know that it’s becoming ‘increasingly normal to spend little time outside?’ In addition to the rise of technology, people have reported that their lack of time in nature each week is due to the location of their work or school, & due to where they live. . People shared that they are not encouraged in work or school environments to incorporate connection with the natural world, even if its for 10 minutes. . This story blows my mind mainly because nature proves to be calming and evolving for the soul. . In your current job - are you encouraged to always take care of yourself first? If no, have you thought about trying to incorporate a 5-10 min walk outside or time to stretch, bring awareness to breath, express gratitude.. at your place of work? . The information I’m sharing is from a study done by Yale. 🌿 #spendmoretimeoutside 
Bring me a higher love 🌿 
____________________________________________
#kayakingadventures #takemeback #kayaking .
.
.
.
.
.
.
.
I have been missing being on the river, big time. 
#kayaking #kayak #shenandoahriver #riverkayaking #riverview #getoutside #spendmoretimeoutside #nature #explorevirginia #shenandoahnationalpark #backpacking #allthingswithsoul
I spent the full day yesterday on the lake and felt a serious hangover today in the office  #mondayblues #spendmoretimeoutside #outside #lakelife #nieuwkoop #takemeback #dutchcountryside
What has your summer looked like so far? Ours has been the perfect combo of craziness and FUN! Outnumbered with these little ones all the time, but we're enjoying every moment of it! Go chase the sunshine!
#californiasummers #summertimeincali #letkidsbe #enjoyyoursummer #spendmoretimeoutside
We are selling our 2014 Four Wheel Campers- Hawk and AT Chaser trailer.  The camper is a shell model with the following factory installed options:
•Camper jacks
•Furnace w/ thermostat & 2 burner cook top
•Roll over couch
•Extra roof vent
•Power roof vent
•Awning
•Solar (roof mounted w/ controller) & extra battery
•Rear flood lights
•Rear wall steps
•Lift assist struts

PM for pictures or questions

#fwc #fourwheelcampers #AT #hawk #overland #camping #trucklife #vanlife #roadtrip #adventure #basecamp #fishing #homeonwheels #planyourtrip #awesome #spendmoretimeoutside #allterraincampers #explore #homeiswhereyouparkit #basecamp #mountain #mountains #mountainbiking #getaway #justdoit #backroads #yosemite #climbing #roamtheplanet
We are selling our 2014 Four Wheel Campers- Hawk and AT Chaser trailer. The camper is a shell model with the following factory installed options: •Camper jacks •Furnace w/ thermostat & 2 burner cook top •Roll over couch •Extra roof vent •Power roof vent •Awning •Solar (roof mounted w/ controller) & extra battery •Rear flood lights •Rear wall steps •Lift assist struts PM for pictures or questions #fwc  #fourwheelcampers  #AT  #hawk  #overland  #camping  #trucklife  #vanlife  #roadtrip  #adventure  #basecamp  #fishing  #homeonwheels  #planyourtrip  #awesome  #spendmoretimeoutside  #allterraincampers  #explore  #homeiswhereyouparkit  #basecamp  #mountain  #mountains  #mountainbiking  #getaway  #justdoit  #backroads  #yosemite  #climbing  #roamtheplanet 
Had an amazing week in Slovenia recently. The soča is a beauty, but freezing cold, so better don’t overturn 🌊🐟 #ifeelslovenia #soča #socavalley #beautifulnature #meinrotesbootundich #enjoynature #spendmoretimeoutside #fitgirlontour #kayaking #whitewaterkayaking #althoughthereisnowhitewatervisiblehere
I don't really post pictures of just me on here, but my momma took this one on our hike today. I think it turned out really kind of cool!

#hikethatsht #sht #superiorhikingtrail #spendmoretimeoutside #getoutside #exploreduluth #exploreminnesota #iamstrong #strongerthanithink #adventureisoutthere #adventure
💕✨ magical walk today with these two *swipe to the end for me trying to catch Dakota singing a song from his navy days - he caught on pretty quickly 😆* #peanut #walkswithpeanut #nature #naturewalk #naturewalks #thebeautifuloutdoors #spendmoretimeoutside #getoutsidemore #sunshine #summer #saturday #dogsofig #dogsofinstagram #rescue #rescuedogsofig #rescuedogsofinstagram #adoptdontshop #doglovers #animallovers #family #familytime #thegreatoutdoors #minnesota #getoutside #explore #adventuretime
💕✨ magical walk today with these two *swipe to the end for me trying to catch Dakota singing a song from his navy days - he caught on pretty quickly 😆* #peanut  #walkswithpeanut  #nature  #naturewalk  #naturewalks  #thebeautifuloutdoors  #spendmoretimeoutside  #getoutsidemore  #sunshine  #summer  #saturday  #dogsofig  #dogsofinstagram  #rescue  #rescuedogsofig  #rescuedogsofinstagram  #adoptdontshop  #doglovers  #animallovers  #family  #familytime  #thegreatoutdoors  #minnesota  #getoutside  #explore  #adventuretime 
Had a really epic sky last night with Sheila. Took her to one of our favourite wild camp spots near us. #advanturesscotland #visitscotland #hiddenscotland #scotlandsbeauty #lovescotland #campervanhire #campervanrental #adventurepic #microadventure #lovetheoutdoors #momentkeepers #weekendings #keepitwild
Die Verbindung zur Natur hat sich im letzten Jahr sehr ausgebreitet in meinem Leben. Alle Lebewesen als einen wichtigen und wertvollen Teil eines Großen und Ganzen wahrzunehmen war damit unabdingbar. Es gibt ken gutes, oder schlechtes Tier, oder Insekt, oder keine schlechte Pflanze. Alles hat seinen angestammten Platz. Fressen und gefressen werden, existieren und vergehen. Interaktion und Akzeptanz. Vor einigen Tagen flog mir die Amsel bei einem Waldspaziergang zwischen die Beine. An ihrem Augenlid hing eine Zecke, die ich ihr entfernen konnte und sie dann wieder in die Welt entließ. Ein schöner Moment war das, als der junge Vogel so zutraulich auf meinem Finger saß. #birdlover #naturelover #spendmoretimeoutside #lifeisbeautiful #graetness #instalove #protectmotherearth #magicplace #magicmoments #soulmates #wonder #nussbaum #nutbushforest #wilderness
Die Verbindung zur Natur hat sich im letzten Jahr sehr ausgebreitet in meinem Leben. Alle Lebewesen als einen wichtigen und wertvollen Teil eines Großen und Ganzen wahrzunehmen war damit unabdingbar. Es gibt ken gutes, oder schlechtes Tier, oder Insekt, oder keine schlechte Pflanze. Alles hat seinen angestammten Platz. Fressen und gefressen werden, existieren und vergehen. Interaktion und Akzeptanz. Vor einigen Tagen flog mir die Amsel bei einem Waldspaziergang zwischen die Beine. An ihrem Augenlid hing eine Zecke, die ich ihr entfernen konnte und sie dann wieder in die Welt entließ. Ein schöner Moment war das, als der junge Vogel so zutraulich auf meinem Finger saß. #birdlover  #naturelover  #spendmoretimeoutside  #lifeisbeautiful  #graetness  #instalove  #protectmotherearth  #magicplace  #magicmoments  #soulmates  #wonder  #nussbaum  #nutbushforest  #wilderness 
Mit einem schönen Blick vom Sonntag starte ich jetzt in den noch grauen Montag. #nofilter #greatview #boppard #lovelysunday #ichmagsbunt #spendmoretimeoutside #outdoorlovers #feelfree #bushcraft #faltmattenförderverein
AND INTO THE MOUNTAINS I GO TO LOSE MY MIND AND FIND MY SOUL 💚⛰🚲🇦🇹
.
.
.
📸by @nane.585 #fernweh #bergliebe❤ #willwiederzurück #spendmoretimeoutside #spendmoretimeinthemountains #austria #liefisbetterinthemountains #ichkommebaldwieder
Music is my therapy! 💞🎶🌴
I take my speakers with me everywhere! So happy to have found this UE Boom Box. It is my most loyal companion on all my adventure trips! Literally! 😜🔥🙏🏼🌴 [Not sponsored, wish I was! 😉 - Advertising this simply for the love of its quality and joy it gives me!!!🙏🏼]
**********************
🌴🐒🌴🐒🌴🐒🌴
**********************
#kohphangan
#jungleboy 
#balanceyourself
**********************
🌴🐒🌴🐒🌴🐒🌴
**********************
📸 @pavloffav 🙏🏼☀️
**********************
#ilovethailand
#phangan
#khaoraa 
#hiking 
#timeforahike
#lovetohike
#fruitarian 
#eatmorefruit 
#ueboom
#ueboombox 
#barefoot
#spendmoretimeinnature 
#naturelovers 
#letnaturehealyou
#rawvegansofig 
#rohkost 
#healyourself 
#fruitsareyourbestinsurance 
#selbstheilung
#naturalliving 
#onewithnature
#gogreen 
#ueboomspeaker 
#natural
#inspiration
#spendmoretimeoutside 
#eatmorefruits
Music is my therapy! 💞🎶🌴 I take my speakers with me everywhere! So happy to have found this UE Boom Box. It is my most loyal companion on all my adventure trips! Literally! 😜🔥🙏🏼🌴 [Not sponsored, wish I was! 😉 - Advertising this simply for the love of its quality and joy it gives me!!!🙏🏼] ********************** 🌴🐒🌴🐒🌴🐒🌴 ********************** #kohphangan  #jungleboy  #balanceyourself  ********************** 🌴🐒🌴🐒🌴🐒🌴 ********************** 📸 @pavloffav 🙏🏼☀️ ********************** #ilovethailand  #phangan  #khaoraa  #hiking  #timeforahike  #lovetohike  #fruitarian  #eatmorefruit  #ueboom  #ueboombox  #barefoot  #spendmoretimeinnature  #naturelovers  #letnaturehealyou  #rawvegansofig  #rohkost  #healyourself  #fruitsareyourbestinsurance  #selbstheilung  #naturalliving  #onewithnature  #gogreen  #ueboomspeaker  #natural  #inspiration  #spendmoretimeoutside  #eatmorefruits 
Spend some time this bank holiday being properly grounded. What is most profound about earthing yourself (either by being barefooted or just lying in nature) is that it is so natural and simple, and that it affects every aspect of human physiology. When you ground yourself, the entire body readjusts to a new level of functioning, the level, in fact, it seems to have been designed for throughout evolution. If you want to feel more energised and just slow down your thoughts, then try the highly accessible ‘free medicine’. ❤️#getgroundedinnature .
.
#getgrounded #getgroundedwithmotherearth #spendmoretimeoutside #barefooted #connecttoyourenvironment #freenaturalmedicine #nourishyourself #optimiseyourself #optimisedself #activateyourpotential ❤️
Photo @sarahweal
Spend some time this bank holiday being properly grounded. What is most profound about earthing yourself (either by being barefooted or just lying in nature) is that it is so natural and simple, and that it affects every aspect of human physiology. When you ground yourself, the entire body readjusts to a new level of functioning, the level, in fact, it seems to have been designed for throughout evolution. If you want to feel more energised and just slow down your thoughts, then try the highly accessible ‘free medicine’. ❤️#getgroundedinnature  . . #getgrounded  #getgroundedwithmotherearth  #spendmoretimeoutside  #barefooted  #connecttoyourenvironment  #freenaturalmedicine  #nourishyourself  #optimiseyourself  #optimisedself  #activateyourpotential  ❤️ Photo @sarahweal
Here’s a pic of beautiful Sheila we took a while back while driving through the epic Glen Coe. Such a magnificent drive through Glen Coe, probably one of our favourite in Scotland. What’s your favourite drives in Scotland? 🚐😊#advantures #scotland #advanturesscotland #advanturesconversions #visitscotland #scotlandisnow #visitscotland2018 #campervan #exploremore #adventurepic #lovescotland #spendmoretimeoutside #scottishhighlands #glencoe #roadtrip #scotlandroadtrip
Here’s a pic of beautiful Sheila we took a while back while driving through the epic Glen Coe. Such a magnificent drive through Glen Coe, probably one of our favourite in Scotland. What’s your favourite drives in Scotland? 🚐😊#advantures  #scotland  #advanturesscotland  #advanturesconversions  #visitscotland  #scotlandisnow  #visitscotland2018  #campervan  #exploremore  #adventurepic  #lovescotland  #spendmoretimeoutside  #scottishhighlands  #glencoe  #roadtrip  #scotlandroadtrip 
✨ Not everyone will understand your journey. That’s fine it’s not their journey to understand ✨
✨ Not everyone will understand your journey. That’s fine it’s not their journey to understand ✨
✨ it’s ok to live a life others don’t understand ✨
✨ it’s ok to live a life others don’t understand ✨
✨ Always take the scenic route ✨
✨ Always take the scenic route ✨
For all of you looking on how to keep ticks, mosquitoes, flys, gnats, and ants away with essential oils...
💧20 drops DōTERRA Cedarwood
💧10 Drops DōTERRA Lemongrass
💧25 Drops DōTERRA Purify
💧25 Drops DōTERRA Terrashield
💦4oz. Witch hazel
💦2oz Water

Combine all ingredients in an 8oz. Glass spray bottle. You can spray this on your clothing or on your dog!!! #naturalbugrepellent #naturalbugspray #summertimetips #essentialoils #naturalsolutions #natural #crunchymama #protection #wellness #healthylifestyle #spendmoretimeoutside #spendmoretimewithfamily #furbabies🐾
For all of you looking on how to keep ticks, mosquitoes, flys, gnats, and ants away with essential oils... 💧20 drops DōTERRA Cedarwood 💧10 Drops DōTERRA Lemongrass 💧25 Drops DōTERRA Purify 💧25 Drops DōTERRA Terrashield 💦4oz. Witch hazel 💦2oz Water Combine all ingredients in an 8oz. Glass spray bottle. You can spray this on your clothing or on your dog!!! #naturalbugrepellent  #naturalbugspray  #summertimetips  #essentialoils  #naturalsolutions  #natural  #crunchymama  #protection  #wellness  #healthylifestyle  #spendmoretimeoutside  #spendmoretimewithfamily  #furbabies 🐾
I’ve enjoyed taking time to find this little creature🐞in my garden this summer. I managed to get so many shots of them. It brings me back to when I was a kid I would spend time outside seeing what creatures i could find. Simpler times 😍 #natureprovides #accidentalgardener #lovemacro #sigmamacro105mm #beautifulworldofnature #taketimetoenjoylife #exploreeverthing #childhood_memories #simpliertimes #easylyentertained #findyourpassion #findyourhappyplace #viewthroughmylens #mykindoftherapy #spendmoretimeoutside #wondersofnature #ladybird🐞 #simplethingsinlifearefree
I’ve enjoyed taking time to find this little creature🐞in my garden this summer. I managed to get so many shots of them. It brings me back to when I was a kid I would spend time outside seeing what creatures i could find. Simpler times 😍 #natureprovides  #accidentalgardener  #lovemacro  #sigmamacro105mm  #beautifulworldofnature  #taketimetoenjoylife  #exploreeverthing  #childhood_memories  #simpliertimes  #easylyentertained  #findyourpassion  #findyourhappyplace  #viewthroughmylens  #mykindoftherapy  #spendmoretimeoutside  #wondersofnature  #ladybird 🐞 #simplethingsinlifearefree 
✨Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that really isn’t you, so that you can become who you were meant to be in the first place. ✨
✨Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that really isn’t you, so that you can become who you were meant to be in the first place. ✨
Picture 3/100 of the creating a picture a day for 100 days challenge.
A good foundation in life is the key to happiness & success. That’s why I have four of them.
.
.
.
.
#foundations #exploretocreate #visualsoflife #peoplescreative #artoflife #modernoutdoors #theimaged #spendmoretimeoutside
#igersaustria #photooftheday
#createandcapture #creativecloud_escape #creartmood #everysquareastory
#creativegrammer #whimsicalwonderfulwild
#cornersofmyworld #havemorefun #colorsoftheday #jokingaround
Picture 3/100 of the creating a picture a day for 100 days challenge. A good foundation in life is the key to happiness & success. That’s why I have four of them. . . . . #foundations  #exploretocreate  #visualsoflife  #peoplescreative  #artoflife  #modernoutdoors  #theimaged  #spendmoretimeoutside  #igersaustria  #photooftheday  #createandcapture  #creativecloud_escape  #creartmood  #everysquareastory  #creativegrammer  #whimsicalwonderfulwild  #cornersofmyworld  #havemorefun  #colorsoftheday  #jokingaround 
Just stumbled across this memory! 😍😜 The last photo I took on Phangan the day I left! Went for an early hike from Chaloklum to Haad Khom aka Botte Beach! 🏝Totally enjoyed this blissful morning with these two lovely souls to the fullest!!! ☀️🌈✨💞🙏🏼🌴
**********************
🌴🌴🌴🌴🌴🌴🌴
**********************
#kohphangan
#haadkhom 
#balanceyourself
**********************
🐒🐒🐒🐒🐒🐒🐒
**********************
📸 selfie action
**********************
#thailandlover
#phangan
#tuktuk 
#hiking 
#timeforahike
#lovetohike
#fruitarian 
#eatmorefruit 
#thaistyle
#phanganist 
#barefoot
#spendmoretimeinnature 
#naturelovers 
#phanganfamily
#rawvegansofig 
#eatalittlepieceoffruit 
#healyourself 
#bottlebeach 
#phangan2018
#phanganlife 
#happysmiles
#phangantrip 
#feelingblessed 
#ilovephangan
#spendmoretimeoutside 
#eatmorefruits
Just stumbled across this memory! 😍😜 The last photo I took on Phangan the day I left! Went for an early hike from Chaloklum to Haad Khom aka Botte Beach! 🏝Totally enjoyed this blissful morning with these two lovely souls to the fullest!!! ☀️🌈✨💞🙏🏼🌴 ********************** 🌴🌴🌴🌴🌴🌴🌴 ********************** #kohphangan  #haadkhom  #balanceyourself  ********************** 🐒🐒🐒🐒🐒🐒🐒 ********************** 📸 selfie action ********************** #thailandlover  #phangan  #tuktuk  #hiking  #timeforahike  #lovetohike  #fruitarian  #eatmorefruit  #thaistyle  #phanganist  #barefoot  #spendmoretimeinnature  #naturelovers  #phanganfamily  #rawvegansofig  #eatalittlepieceoffruit  #healyourself  #bottlebeach  #phangan2018  #phanganlife  #happysmiles  #phangantrip  #feelingblessed  #ilovephangan  #spendmoretimeoutside  #eatmorefruits 
Family time! 💞
A long walk through the forest with the whole gang! 😜☀️ Great day that finally got me out of my lazy mode I was in for the last couple of days!
**********************
🌿🌿🌿🌿🌿🌿🌿
**********************
#ubstadt
#grasselbande 
#balanceyourself
**********************
🌳🌳🌳🌳🌳🌳🌳
**********************
#familytime
#momanddad 
#brotherandsister 
#hiking 
#timeforahike
#lovetohike
#fruitarian 
#eatmorefruit 
#forest
#spaziergang 
#freshair
#familyfoto 
#naturelovers 
#german
#rawvegansofig 
#ganzefamilie 
#dailymovement 
#dailywalking 
#phangan2018
#phanganlife 
#onewithnature
#phangantrip 
#thankyoumomanddad 
#ubstadtweiher
#spendmoretimeoutside 
#eatmorefruits
Family time! 💞 A long walk through the forest with the whole gang! 😜☀️ Great day that finally got me out of my lazy mode I was in for the last couple of days! ********************** 🌿🌿🌿🌿🌿🌿🌿 ********************** #ubstadt  #grasselbande  #balanceyourself  ********************** 🌳🌳🌳🌳🌳🌳🌳 ********************** #familytime  #momanddad  #brotherandsister  #hiking  #timeforahike  #lovetohike  #fruitarian  #eatmorefruit  #forest  #spaziergang  #freshair  #familyfoto  #naturelovers  #german  #rawvegansofig  #ganzefamilie  #dailymovement  #dailywalking  #phangan2018  #phanganlife  #onewithnature  #phangantrip  #thankyoumomanddad  #ubstadtweiher  #spendmoretimeoutside  #eatmorefruits 
✨ Purple cauliflower from the garden 😍✨
.
“It's flavor is milder, sweeter, nuttier and free of the bitterness sometimes found in White cauliflower. The purple colour is due to the presence of the antioxidant anthocyanin, which can also be found in red cabbage and red wine. .
.
Cauliflower is rich in vitamin C with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also provides a fair amount of fiber, vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system. Cruciferous vegetables such as cauliflower are known for their high levels of cancer-fighting phytochemicals know as glucosinolates”. .
.
✨ Source: Specialty Produce ✨
✨ Purple cauliflower from the garden 😍✨ . “It's flavor is milder, sweeter, nuttier and free of the bitterness sometimes found in White cauliflower. The purple colour is due to the presence of the antioxidant anthocyanin, which can also be found in red cabbage and red wine. . . Cauliflower is rich in vitamin C with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also provides a fair amount of fiber, vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system. Cruciferous vegetables such as cauliflower are known for their high levels of cancer-fighting phytochemicals know as glucosinolates”. . . ✨ Source: Specialty Produce ✨
Yeaaaah finished 1st at the Amerongseberg trail. 10km in 42min. Altough just a fun run still very proud. And yes we had lots of fun yiiiew
Yeaaaah finished 1st at the Amerongseberg trail. 10km in 42min. Altough just a fun run still very proud. And yes we had lots of fun yiiiew
These two are just the greatest. Every day is an adventure, they definitely keep my life interesting 🙄 but I wouldn’t have it any other way!! #familyhuntingtrip #bonanza #endlesslygrousing #grouseseason #lookmom #colbydanger #prettylady #mywholeworld #prouddad #luckyhusband #spendmoretimeoutside
Lust auf Meer! In ein paar Wochen ist es soweit. Endlich sehe ich ein paar liebgewonnene Freunde in Italien wieder. Gerade schweift meine Seele in die Ferne und ich bin froh, dass ich in ein paar Wochen den Alltag für eine Zeit hinter mir lassen kann. #throwback #meer #spendmoretimeoutside #outdoorlovers #oceanisbeautifull #summertime #greatmomentsinlife #lifelovers #greatdays #love #motherearth
Beautiful landscapes just around the corner🌳❤️ - the main reason why I started running. To spend more time outside in nature.
Beautiful landscapes just around the corner🌳❤️ - the main reason why I started running. To spend more time outside in nature.
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams. -Ashley Smith
#bumblebee #bee #bees #bumblebees #creature #naturelovers #naturephotography #natureatitsbest #natureisamazing #natureisbeauty #blackandyellow #mrbumblebee #savethebees #gettingintouchwithnature #spendmoretimeoutside #spendmoretimewithnature #banpesticides #photography #filmphotography
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams. -Ashley Smith #bumblebee  #bee  #bees  #bumblebees  #creature  #naturelovers  #naturephotography  #natureatitsbest  #natureisamazing  #natureisbeauty  #blackandyellow  #mrbumblebee  #savethebees  #gettingintouchwithnature  #spendmoretimeoutside  #spendmoretimewithnature  #banpesticides  #photography  #filmphotography