Practice was rain-shortened today at @kansasspeedway, but I think we have a pretty solid car for tonight's race! We will get a chance to qualify at 6pm EDT if the rain goes away. The race will be Live on Fox Sports 2 at 8:30EDT. #SpeedMatters#ARCA#NASCAR
Beautiful day, beautiful race track, beautiful race car😎 Tech day today at @kansasspeedway with @rfmsracing. No on-track activity. The big show is tomorrow night at 7:30pm CDT on FS2! #SpeedMatters#ARCA#NASCAR
One more go around in 2018 in this beauty with @rfmsracing this Friday at @kansasspeedway! It has been an honor to work with such great people, from top to bottom. I'm excited to go after the 🏁, and excited about great things to come for this team. Thank you to everyone who has made this season spectacular! Let's go have some fun one more time in 2018! #SpeedMatters#ARCA#NASCAR
Get ready to see our Silver Bullet in action this weekend at the Steeda 2018 Pony Wars.
👉Friday October 19th @ 4pm at Steeda Manufacturing.
👉Saturday October 20th @ 9am at @racesgmp.
Click on the link in our bio for more details.
Show this picture to your coach before another daily conditioning session.
The biggest difference between lower and higher level athletes is the speed that they play the game.⚡ •
By no means, I'm saying that conditioning work isn't important, indeed it is, no point of being fast for few minutes and slow for remaining time of the game... but at the same time what's the point of being slow for 40minutes?
Also, speed training can improve conditioning but, conditioning is going to do very little to improve speed.
As @hunter_charneski says #sprintordie
Drop me a message if you have any questions.📬
Parodyk šią nuotrauką savo treneriui, prieš kasdieninę ištvermės treniruotę.
Didžiausias skirtumas tarp žemesnio ir aukštesnio lygio atletų yra greitis, kuriuo yra žaidžiama aikštelėje.⚡
Jokiu būdu nesakau kad ištvermė nėra svarbi, žinoma kad yra, jokio tikslo būti greitu kelias minutes ir lėtu likusį rungtynių laiką... bet tuo pačiu koks tikslas būti lėtu 40 minučių?
Taip pat, greičio treniruotės gali pagerinti ištvermę, bet ištvermė turės labai nedaug įtakos greičio gerinimui.
Susisiek jei turi klausimų📬
We realize that the way we operate isn’t for everyone. That’s why we make our model clear from the beginning - our top priorities are speed, quality and service. To pull this kind of work off, we need what we call WOWrriors on our team. Part of being a wowrrior is having the focus and can-do attitude that drives us to achieve the impossible. Everyone here really wants to be here and produce work we can really be proud of. That’s a guarantee. #121#OneToOne#SpeedMatters#Speed#Attitude#CanDoAttitude#WOWrriors#Team#Teamwork#Focus#Drive#quality