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New bike day! After my bike was wrecked while racing at @ironman Louisville, I can finally get off my road bike and ride my new @trekbikes #projectone #speedconcept The color is sunburst and it changes depending on the lighting. Always equipped with the good stuff #quarqpowermeter #sram #etap #speedplaypedals #xlab #findyourmoxie

Now after I ride her, I get to name her!
Check out this beautiful Project One Speed Concept from @trekbikes with custom @craftcarbonwheels . #NewBikeDay #speedconcept #IFeelTheNeedTheNeedForSpeed #tracebikes #GoFastOrGoHome
After every workout no matter the intensity you will find the proper recovery program, design by our therapist and Nutritionist. You will find this and much more at #Bikelabbyrj #comingsoon @rjorge01 #healthylifestyle #purefitness #triathlonlifestyle #rjtraining #rjfitness #sports #bikelabbyrj #roadcycling #tribike #mountainbike #xterra #bikerepair #training #swimbikerun #swiming #trimiami #trekbikes #speedconcept #tri #mountainbiking #cycling #triathlon #relax #fenix #comingsoon #garmin #compex #alpha
After every workout no matter the intensity you will find the proper recovery program, design by our therapist and Nutritionist. You will find this and much more at #Bikelabbyrj  #comingsoon  @rjorge01 #healthylifestyle  #purefitness  #triathlonlifestyle  #rjtraining  #rjfitness  #sports  #bikelabbyrj  #roadcycling  #tribike  #mountainbike  #xterra  #bikerepair  #training  #swimbikerun  #swiming  #trimiami  #trekbikes  #speedconcept  #tri  #mountainbiking  #cycling  #triathlon  #relax  #fenix  #comingsoon  #garmin  #compex  #alpha 
A bit more aggressive set up for next year. #cycling #trekbikes #speedconcept #cyclingphotos #zipp #bontrager #ttbike
Triathlete @timbo_reed ————————————————————————
My normal diet (mountains of food) ➕Ironman training ➖beer = race weight. Important note, race weight is not necessarily a healthy weight. Myself and many pros I know eat an enormous amount to avoid getting too lean. Ultimately the demands of Ironman training tend to win out and we turn up in Kona relatively skeletal despite constant consumption.  #SpeedConcept  to come.. ————————————————————————
#@trekbikes @ridebontrager @santini_cycling #roadtokona #IMWC #triathlon #speedkonacept #santinipeople #stravacycling #tritraining #cycling #fahrrad #velo #triathlon_in_the_world #triathlontraining #ironmantri #train #training
Triathlete @timbo_reed ———————————————————————— My normal diet (mountains of food) ➕Ironman training ➖beer = race weight. Important note, race weight is not necessarily a healthy weight. Myself and many pros I know eat an enormous amount to avoid getting too lean. Ultimately the demands of Ironman training tend to win out and we turn up in Kona relatively skeletal despite constant consumption. #SpeedConcept  to come.. ———————————————————————— #@trekbikes @ridebontrager @santini_cycling #roadtokona  #IMWC  #triathlon  #speedkonacept  #santinipeople  #stravacycling  #tritraining  #cycling  #fahrrad  #velo  #triathlon_in_the_world  #triathlontraining  #ironmantri  #train  #training 
Best set up ever 🚴‍♂️
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#triathlon #swim #bike #run #fun #cycling #race #training #tt #70.3 #trainer #sport #zwift #trek #speedconcept #home #performance
Taking flight above the clouds 
#iamhome #nofilter
Nunca havia imaginado até aonde a corrida poderia me levar. Grato todos os dias por tudo e todos que ela me trouxe. 👊🏼 🔪☠️ #natação #corrida #pedal #meioiron #nutella #guilhermeboiolen #nike #nikerunning #nikerun #nrc #nrcsp #corredores #run #runner #boiolen #imbrasil #70.3 #nutella #nuttelarunners #chicoestrela #damngangbr #agiglioliassessoriaesportiva #agigliolitriathlon #visualbike #trek #trekbrasil #speedconcept #josefina #achouerradootário #deubom #macio
Nunca havia imaginado até aonde a corrida poderia me levar. Grato todos os dias por tudo e todos que ela me trouxe. 👊🏼 🔪☠️ #natação  #corrida  #pedal  #meioiron  #nutella  #guilhermeboiolen  #nike  #nikerunning  #nikerun  #nrc  #nrcsp  #corredores  #run  #runner  #boiolen  #imbrasil  #70 .3 #nutella  #nuttelarunners  #chicoestrela  #damngangbr  #agiglioliassessoriaesportiva  #agigliolitriathlon  #visualbike  #trek  #trekbrasil  #speedconcept  #josefina  #achouerradootário  #deubom  #macio 
A great athlete includes the proper recovery in their training plan, at Bike Lab by RJ  we can take care of that for you and included it in your training plan. @rjorge01 #healthylifestyle #purefitness #triathlonlifestyle #rjtraining #rjfitness #sports #bikelabbyrj #roadcycling #tribike #mountainbike #xterra #bikerepair #training #swimbikerun #swiming #trimiami #trekbikes #speedconcept #tri #mountainbiking #cycling #triathlon #relax #fenix #comingsoon #garmin #compex
A great athlete includes the proper recovery in their training plan, at Bike Lab by RJ we can take care of that for you and included it in your training plan. @rjorge01 #healthylifestyle  #purefitness  #triathlonlifestyle  #rjtraining  #rjfitness  #sports  #bikelabbyrj  #roadcycling  #tribike  #mountainbike  #xterra  #bikerepair  #training  #swimbikerun  #swiming  #trimiami  #trekbikes  #speedconcept  #tri  #mountainbiking  #cycling  #triathlon  #relax  #fenix  #comingsoon  #garmin  #compex 
Congrats on the Project One Ryan! That matte battleship blue looks fantastic on the new Speed Concept. Can wait to see how it treats you next season. .
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#trekbikes #speedconcept #projectone #newbikeday
Congrats on the Project One Ryan! That matte battleship blue looks fantastic on the new Speed Concept. Can wait to see how it treats you next season. . . . . . . . . . . . . . . #trekbikes  #speedconcept  #projectone  #newbikeday 
@trekbikes #speedconcept @cycleops #hammer working from home today allows for lunch #suffer session. #trilife #idratherbeatcxnationals
Yes!!! A bike mais diferente e chamativa que ja fizemos!!!! Uma combinação de rosa, pink e prata fizeram desta, uma bike literalmente ÚNICA!!!! Essa ja tem dono, o que acha de encomendar a sua?!?!?! #trekbikes #trek #visualbike #visualbiketeam #trekprojectone #trekbrasil #trekbrasilracing #speedconcept #trekspeedconcept #ridebontrager
A realização de um sonho!!! Através de um simples telefonema, nasce uma amizade, nosso cliente do interior de São Paulo nos procurou para a realização deste projeto, 300km de distância nao foram o suficiente para impedir um atendimento diferenciado, numa tarde quente, nos encontramos para um almoço e a definição dos mínimos detalhes dessa bike! Hoje, estamos com ela em mãos, uma verdadeira obra de arte feita para um cliente muito especial! Assim é Project One, assim é a Visual Bike!!!! #visualbike #visualbiketeam #trek #trekbikes #trekbrasil #trekbrasilracing #ridebontrager #speedconcept #trekspeedconcept #projectone #teekprojectone
A realização de um sonho!!! Através de um simples telefonema, nasce uma amizade, nosso cliente do interior de São Paulo nos procurou para a realização deste projeto, 300km de distância nao foram o suficiente para impedir um atendimento diferenciado, numa tarde quente, nos encontramos para um almoço e a definição dos mínimos detalhes dessa bike! Hoje, estamos com ela em mãos, uma verdadeira obra de arte feita para um cliente muito especial! Assim é Project One, assim é a Visual Bike!!!! #visualbike  #visualbiketeam  #trek  #trekbikes  #trekbrasil  #trekbrasilracing  #ridebontrager  #speedconcept  #trekspeedconcept  #projectone  #teekprojectone 
#fbf to last week in Indian Wells with Raven my new @trekbikes #speedconcept. So stoked about the bike PR on our very first race together. I had only ridden her maybe 5 times prior to the race. So excited for what our racing future holds. 🚴🏻‍♀️💨💨 #trekbikes #trekwomen .
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📸 @ekonomi4 .
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#speedconcept #womenonbikes #ironmantraining #laquinta #bettysquad19 #trigirl #trimom #cyclinggirl #trilife
/ad/ Christmas came early this year! My new rides for 2019 confirmed. The Madone SLR 9 (disc) and Speed Concept 🤩Spring can’t come soon enough. Thanks @velos.no and @foss_sykler 💫#trekbikes #madone #speedconcept #ridebontrager
/ad/ Christmas came early this year! My new rides for 2019 confirmed. The Madone SLR 9 (disc) and Speed Concept 🤩Spring can’t come soon enough. Thanks @velos.no and @foss_sykler 💫#trekbikes  #madone  #speedconcept  #ridebontrager 
We #escaped winter but we couldn’t #escape #wind. So cool to start first of many #tricamp this #sassoon. #ifeelslovenia #strunjan #portorose #slovenia🇸🇮 #cycling #speedconcept #vengeviasdisc #trek #specialized
Apparently morning tired – bibs inside out.
10min@ftp + 2 x 14x30/15. Failed the last few sprints. I blame the bibs. 😬
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#morningtired #wakeupcall #insideout #treksweden #speedconcept #vo2max #zwift #wahooligan #cycling
AWESOME 💕💕Lot's of good riding in last two months /@miloszsz 👌🏽 🤙🏽 #swimbikerun #swim #bike #run  #throwbackthursday #triathlon #swimbikerun #ironman #ironman703 #ironmantri #ironmantraining #timetrial #cycling #speedconcept #trilife #trilifestyle  #triathlon_in_the_world #GranCanaria
BIKE NOVA 🚲😍😍😁😁😁
#teamcyc
Obrigado @cyccyclist e @trekbicyclebrasil pela parceria e confiança 👊🏼💥💪🏼💪🏼
Vamos juntos!! Pra cima!! 🏊🏼🚴🏼🏃🏼💪🏼💪🏼 #triathlon #nadapedalacorre 
#newbike #cyclist #trek #speedconcept
Enve composite...Cervélo S5 Disc...
#envecomposites #cervelocycles #cervelo #cervelos5disc #speedconcept
www.speedconcept.fr
Running & Sunset !
Running & Sunset !
Is the time of Giving, Joy, Money. Because for every Garmin Fenix5 Serie watch you buy this #holyday season we will instantly Give you $100.00 OFF your purchase. Will only find it at Bike Lab by RJ. For mor information call us 786.683.2101 @rjorge01 #healthylifestyle #purefitness #triathlonlifestyle #rjtraining #rjfitness #sports #bikelabbyrj #roadcycling #tribike #mountainbike #xterra #bikerepair #training #swimbikerun #swiming #trimiami #trekbikes #speedconcept #tri #mountainbiking #cycling #triathlon #relax #fenix #comingsoon #garmin
Is the time of Giving, Joy, Money. Because for every Garmin Fenix5 Serie watch you buy this #holyday  season we will instantly Give you $100.00 OFF your purchase. Will only find it at Bike Lab by RJ. For mor information call us 786.683.2101 @rjorge01 #healthylifestyle  #purefitness  #triathlonlifestyle  #rjtraining  #rjfitness  #sports  #bikelabbyrj  #roadcycling  #tribike  #mountainbike  #xterra  #bikerepair  #training  #swimbikerun  #swiming  #trimiami  #trekbikes  #speedconcept  #tri  #mountainbiking  #cycling  #triathlon  #relax  #fenix  #comingsoon  #garmin 
Cervélo S5 Disc...
#cervelocycles #cervelo #cervelos5 #cervelos5disc #speedconcept
www.speedconcept.fr
Out with the old, In with the NEW!🚲
Check out Doc Oca’s Trek Speed Concept Bike and his Big Smile with his new rig after almost a Decade.😁 Thank you for the trust Doc!#trekbikesph #trekbikes #speedconcept #personalrecord #motivation #tykbikehubinc
Check out @scottish_colin new P1! He now had matching road and tri bikes 😍 #trekbikesnewington #projectone #speedconcept ・・・
My orange bike family has a new member! I love my Project One Speed Concept. Can’t wait to break it in on my training ride tomorrow!
Check out @scottish_colin new P1! He now had matching road and tri bikes 😍 #trekbikesnewington  #projectone  #speedconcept  ・・・ My orange bike family has a new member! I love my Project One Speed Concept. Can’t wait to break it in on my training ride tomorrow!
Hoje teve sopa de tamanco. Boraaaaa. #wtucheassessoria @wtucheassessoria @b_tiburcio #apcc #timetrial #speedconcept #aterrodoflamengo
My orange bike family has a new member! I love my Project One Speed Concept. Can’t wait to break it in on my training ride tomorrow!
My orange bike family has a new member! I love my Project One Speed Concept. Can’t wait to break it in on my training ride tomorrow!
The new bike is finally in! Thank you @summitcitybikes!
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#triathlon #triathlete #trek #wahookickr #speedconcept #projectone
That was a tough Turbo trainer workout 🚴🏻‍♂️💦#speedconcept#t1dathlete#t1dwarrior#trainerroad#trainerroadworkout
Un Cervélo S5 , à peine sorti du carton et déjà entre les mains de Mathis , qui continuera d’évoluer en Tri D1 à Metz .  Mathis Margirier sera un de nos athlètes Speedconcept pour 2019 . Merci à lui  et bonne saison. #triathlon #cervelo #cervelos5 #speedconcept
Un Cervélo S5 , à peine sorti du carton et déjà entre les mains de Mathis , qui continuera d’évoluer en Tri D1 à Metz . Mathis Margirier sera un de nos athlètes Speedconcept pour 2019 . Merci à lui et bonne saison. #triathlon  #cervelo  #cervelos5  #speedconcept 
Cervélo S5 Disc...
#cervelocycles #cervelo #cervelos5disc #speedconcept
www.speedconcept.fr
今天外面太冷了,到家吃完饭躺沙发上直接睡着了,醒来都十点了,赶紧骑车。坐垫从-1°调成-2°,感觉舒服了好多但是还需要前倾,tt把也得降。之前又是流感又是肠胃炎导致ftp降到了240w,临近期末考试又很忙,总之期待假期的到来,赶紧回到300w💪#ironmantraining #ironmantri #swimbikerun #trek #trekbikes #trekbicycles #speedconcept #triathlonlife #ironmantriathlon
Looking good 😍
Someone might recognize this beauty ;) @manongenet
#trekbikes #trek #trekspeedconcept #speedconcept #miniature #miniaturebike  #handcrafted #woodworking #bikeaddict
After months on standby finally found some time to work on the last details. Just need to frame it now and put the chain on 👌🏼
#trekbikes #speedconcept #minibike #miniature #miniaturebike #woodworking #handcrafted #diy #bikeaddict
Yeeees! The @concept_speed_za R60’s going home to a soon to be VERY happy owner 🚲💨 #speedconcept #carbonwheels #wheels #cyclist #roadies #storckbikes #storck #bicycle #bicyclewheel #inlove
Brett has tucked right into new bike day with this Trek Speed Concept! This bike continues to set the standard for aerodynamics, integration and fit for the modern triathlete... looks duck's nuts too! 🦆👀🚴🏼
Brett has tucked right into new bike day with this Trek Speed Concept! This bike continues to set the standard for aerodynamics, integration and fit for the modern triathlete... looks duck's nuts too! 🦆👀🚴🏼
Spanish Mountains 🇪🇸
Spanish Mountains 🇪🇸
How this morning’s ride felt: just me, solo, feeling really small against the wind and heat. I was really tempted to throw my bike in the ocean then jump in after it to cool off, but kept slogging along at what felt like a ridiculously slow speed. Never been so relieved to reach Port Melbourne and get off my bike, only to go for a run in 32 degrees 🙄
One of those mentally tough sessions that will hopefully make the tough moments on race day that little bit easier to get through 🤞
📸 @shananwright 
#midweekride #roadtocairns #headwindsarenotfun #fluidmovements #traintorace #tfmrides
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#triathlon #tritraining #ironman #ironmantraining #swimbikerun #trichicks #trilikeagirl #cycling #cyclist #likeagirl #rotb #trekspeedconcept #speedconcept #trekraceshop #trek #wheelscience
How this morning’s ride felt: just me, solo, feeling really small against the wind and heat. I was really tempted to throw my bike in the ocean then jump in after it to cool off, but kept slogging along at what felt like a ridiculously slow speed. Never been so relieved to reach Port Melbourne and get off my bike, only to go for a run in 32 degrees 🙄 One of those mentally tough sessions that will hopefully make the tough moments on race day that little bit easier to get through 🤞 📸 @shananwright #midweekride  #roadtocairns  #headwindsarenotfun  #fluidmovements  #traintorace  #tfmrides  • • • #triathlon  #tritraining  #ironman  #ironmantraining  #swimbikerun  #trichicks  #trilikeagirl  #cycling  #cyclist  #likeagirl  #rotb  #trekspeedconcept  #speedconcept  #trekraceshop  #trek  #wheelscience 
Young @elliottmurada15 throwing down some watts to take 5th overall at the Moana triathlon last weekend. 📷 James Caracoussis.
#trekbikes #speedconcept
Young @elliottmurada15 throwing down some watts to take 5th overall at the Moana triathlon last weekend. 📷 James Caracoussis. #trekbikes  #speedconcept 
My race update from Indian Wells 70.3... It didn’t happen for me. I got sick when I was supposed to make the long drive to California and couldn’t do it. 
Time to move on, rest, and start planning for the new year. Oceanside can’t come soon enough.
My race update from Indian Wells 70.3... It didn’t happen for me. I got sick when I was supposed to make the long drive to California and couldn’t do it. Time to move on, rest, and start planning for the new year. Oceanside can’t come soon enough.
Já que é #TimeTrialTuesday …
Sobre a 🚴🏻‍♂️ • #IM703Cartagena 🇨🇴 • Dec 2nd
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Split time ⏱ 90km • 400m elev gain • 02:17:41 • 39.3km/h avg • 4º melhor tempo (AG 30-34)
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Esquerda, do inglês “left”, do espanhol “izquierda”… e assim foi. Caraca, como eu gritei isso 😅 Nesta prova, as categorias mais rápidas foram colocadas nas últimas ondas de largada. Para referência, os Pro largaram as 6:15am e eu larguei as 07:29am. Além do fato de ficar mais duro pois consequentemente enfrentaria condições mais extremas de sol e temperatura ☀️🔥, já sabia que iria me deparar com tráfego intenso durante toda a prova. Eram quase 2 mil atletas participantes e cheguei em 16º geral no age group, daí imagine quantos ultrapassei ao longo do caminho
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Na bike pedalei praticamente 100% do tempo na esquerda para realizar ultrapassagens. O tráfego diminuiu apenas por volta do km 75 da prova e isso exigiu atenção/concentração para prevenir que alguma 💩 acontecesse. Sol nas costas cozinhando o tempo todo e já a partir do retorno senti um pouco o ritmo. Decidi ali adotar uma postura mais conservadora para salvar energia e ter uma boa corrida. Mesmo assim encaixei um pedal bem firme e à risca do planejado ✔️ A prova foi realmente sair de controle apenas a partir do km 3 da corrida, quando comecei a passar mal do estômago 🤢
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Com relação ao percurso, gostei bastante. Uma volta, similar ao #IM703Floripa com alguns tops pelo caminho gerando um ganho aproximado de 400m de altimetria, suficiente para derrubar as médias e quebrar grupos com vaqueiros mal intencionados 🤪. Um pouco de vento lateral mais ajudando na volta do que na ida. Asfalto em perfeita condições, ressalva apenas para os primeiros (e últimos) 3-4 km com asfalto bem rugoso
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#MPRoficial #CareClub #rokatri #ttbike #SpeedConcept #TrekBikes #TrekBikesBrasil #RideBontrager #mavicwheels #betterwithbikes #trainhardraceharder #triathlontraining #ironmantraining #trilife #ironmanbrasil #swimbikerun #nadapedalacorre #triathlon #triathlete #vidadetriatleta #triathlonbrasil #triathlonsp #timetriathlonsp
Já que é #TimeTrialTuesday  … Sobre a 🚴🏻‍♂️ • #IM703Cartagena  🇨🇴 • Dec 2nd . Split time ⏱ 90km • 400m elev gain • 02:17:41 • 39.3km/h avg • 4º melhor tempo (AG 30-34) . Esquerda, do inglês “left”, do espanhol “izquierda”… e assim foi. Caraca, como eu gritei isso 😅 Nesta prova, as categorias mais rápidas foram colocadas nas últimas ondas de largada. Para referência, os Pro largaram as 6:15am e eu larguei as 07:29am. Além do fato de ficar mais duro pois consequentemente enfrentaria condições mais extremas de sol e temperatura ☀️🔥, já sabia que iria me deparar com tráfego intenso durante toda a prova. Eram quase 2 mil atletas participantes e cheguei em 16º geral no age group, daí imagine quantos ultrapassei ao longo do caminho . Na bike pedalei praticamente 100% do tempo na esquerda para realizar ultrapassagens. O tráfego diminuiu apenas por volta do km 75 da prova e isso exigiu atenção/concentração para prevenir que alguma 💩 acontecesse. Sol nas costas cozinhando o tempo todo e já a partir do retorno senti um pouco o ritmo. Decidi ali adotar uma postura mais conservadora para salvar energia e ter uma boa corrida. Mesmo assim encaixei um pedal bem firme e à risca do planejado ✔️ A prova foi realmente sair de controle apenas a partir do km 3 da corrida, quando comecei a passar mal do estômago 🤢 . Com relação ao percurso, gostei bastante. Uma volta, similar ao #IM703Floripa  com alguns tops pelo caminho gerando um ganho aproximado de 400m de altimetria, suficiente para derrubar as médias e quebrar grupos com vaqueiros mal intencionados 🤪. Um pouco de vento lateral mais ajudando na volta do que na ida. Asfalto em perfeita condições, ressalva apenas para os primeiros (e últimos) 3-4 km com asfalto bem rugoso . #MPRoficial  #CareClub  #rokatri  #ttbike  #SpeedConcept  #TrekBikes  #TrekBikesBrasil  #RideBontrager  #mavicwheels  #betterwithbikes  #trainhardraceharder  #triathlontraining  #ironmantraining  #trilife  #ironmanbrasil  #swimbikerun  #nadapedalacorre  #triathlon  #triathlete  #vidadetriatleta  #triathlonbrasil  #triathlonsp  #timetriathlonsp 
“... sometimes not getting what you what is a wonderful stroke of luck.” #timetrialtuesday 📸 by @edgarhurtadofoto
“... sometimes not getting what you what is a wonderful stroke of luck.” #timetrialtuesday  📸 by @edgarhurtadofoto
Today’s timetrial Tuesday picture: a throwback to Oct 2018. The IRONMAN on the Big Island if Hawaii. Currently, time trialing is done on the indoor trainer. Not less sweaty than in Kona heat 😉
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#photooftheday #triathlontraining #ironmanhawaii #swimbikerun #timetrialtuesday #hawaii #bike #cycling #timetrial #ironmantri #happy #picoftheday #photooftheweek #speedconcept #racing #triathlon #queenkhighway #fe226 #trispeedyspeine
#TimeTrialTuesday desde el @ironmanargentina #ironmanmdq.. asi es como trataba de ser invisible al vientito de #mardelplata..😅
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#ironmantri #ironmanargentina #speedconcept
#trek #aerodinamic #savewatts #ceramicspeedinside #timetrial #Ciclismo #129LJAO
Shukran @wheels_bikes @bin_hossain 🚴‍♀️ #trek
#trekbikes 
#speedconcept 
#projectone 
#imbahrain
#Repost @trirun_twinmom · · · ·
Last #medalmonday of 2018. Indian Wells 70.3 just may be my favorite new race on the Ironman circuit.🏅
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#ironmantri #ironmantraining #trekbikes #trekwomen #speedconcept #ridebontrager #bettysquad19 #trigirl #cyclist #trilife #palmsprings #womenonbikes
Last #medalmonday of 2018. Indian Wells 70.3 just may be my favorite new race on the Ironman circuit.🏅
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#ironmantri #ironmantraining #trekbikes #trekwomen #speedconcept #ridebontrager #bettysquad19 #trigirl #cyclist #trilife #palmsprings #womenonbikes
Is the season of giving and we would give you $100.00 OFF any Garmin Fenix5 serie you choose. Come and select your Fenix ya. @rjorge01 #healthylifestyle #purefitness #triathlonlifestyle #rjtraining #rjfitness #sports #bikelabbyrj #roadcycling #tribike #mountainbike #xterra #bikerepair #training #swimbikerun #swiming #trimiami #trekbikes #speedconcept #tri #mountainbiking #cycling #triathlon #relax #fenix #comingsoon #garmin
Are you ready to treat spoiled yourself this #holydays , what are you waiting for? Get any #fenix5 you like now and get instantly $100-OFF. You will find this amazing deal at #Bikelabbyrj call us or email to reserve your favorite #garminfenix5 now. @rjorge01  #healthylifestyle #purefitness #triathlonlifestyle #rjtraining #rjfitness #sports #bikelabbyrj #roadcycling #tribike #mountainbike #xterra #bikerepair #training #swimbikerun #swiming #trimiami #trekbikes #speedconcept #tri #mountainbiking #cycling #triathlon #relax #fenix #comingsoon #garmin
Are you ready to treat spoiled yourself this #holydays  , what are you waiting for? Get any #fenix5  you like now and get instantly $100-OFF. You will find this amazing deal at #Bikelabbyrj  call us or email to reserve your favorite #garminfenix5  now. @rjorge01 #healthylifestyle  #purefitness  #triathlonlifestyle  #rjtraining  #rjfitness  #sports  #bikelabbyrj  #roadcycling  #tribike  #mountainbike  #xterra  #bikerepair  #training  #swimbikerun  #swiming  #trimiami  #trekbikes  #speedconcept  #tri  #mountainbiking  #cycling  #triathlon  #relax  #fenix  #comingsoon  #garmin 
She is my mirror shining back at me.
A back to back race with my sister who has shown a defeatless spirit. The mighty warrior within u is now rose to shine. Congrats sis @jeng716 . I’m so so proud of you. 🏊🏼‍♀️🚴🏻‍♀️🏃🏽‍♀️
#ironmanbahrain703 #sistersquad #triathletes #swimbikerun #sisters #trek #speedconcept #triathlon #bahrain #fit #filipinointernationaltriathletes
I had a relatively quick transition, probably skimping on the sunscreen, as the peeling arms can attest to this week🥵I’m onto the bike, riding out of town when I drop my first @Clifbar clearing a bump. The course was very unrelentingly flat, allowing no freewheeling. Nowhere to hide, but coming into the race I felt very confident on the bike compared to the other 2 legs. In 40km I enjoy a couple vegemite sandwiches, with many calls from riders passing saying they are jealous😂As I don’t ride to a power meter, I’m measuring my effort through a combination of avg speed, HR & my own general assessment. This is around the time when my HR monitor completely died on me, not working for me again. This would play a HUGE part in the rest of the day, especially the run, but at the time I stay calm knowing I was still feeling great coming back into town to end Lap1. 5km out from the halfway point, I ride past the crew which give me a HUGE boost💪🏻Then picking up my special needs bag of lollies & extra nutrition, I’m out onto the course for Lap2. At 120km, not knowing where I am in my age group, I pass a couple guys who look like they’re beginning to struggle. In hindsight at this moment I should’ve held back, but feeling good, I push on for the next 20km until the furthest turn around point. Then there’s a change to a headwind for the final 40km. I pass the 150km mark & start to feel my knee playing up, whilst also feeling a bit lightheaded. This probably caused the most dangerous moment on a bike I’ve had in a while😅Taking a glance behind I veer to the left, finding myself on the gravel alongside the road. I remember thinking if I simply turn back onto the bitumen I would hit the road edge & go down. Within a split second, I’m bunnyhopping back onto the road, still down on my aerobars. Safe to say it woke me the hell up😜Back into town I pass Mum&Dad, I yell out that the wind is f**ked! Before I know it, I’m jumping off within touching distance of Ty, Greta & Julia. My @Trekbikes #Speedconcept rode beautifully for 180km! At this stage, the legs are feeling a little sore but nothing I wasn’t used to. My time 5hr23min. Another PB 🙌🏻& I’m onto the marathon 🏃‍♂️
I had a relatively quick transition, probably skimping on the sunscreen, as the peeling arms can attest to this week🥵I’m onto the bike, riding out of town when I drop my first @Clifbar clearing a bump. The course was very unrelentingly flat, allowing no freewheeling. Nowhere to hide, but coming into the race I felt very confident on the bike compared to the other 2 legs. In 40km I enjoy a couple vegemite sandwiches, with many calls from riders passing saying they are jealous😂As I don’t ride to a power meter, I’m measuring my effort through a combination of avg speed, HR & my own general assessment. This is around the time when my HR monitor completely died on me, not working for me again. This would play a HUGE part in the rest of the day, especially the run, but at the time I stay calm knowing I was still feeling great coming back into town to end Lap1. 5km out from the halfway point, I ride past the crew which give me a HUGE boost💪🏻Then picking up my special needs bag of lollies & extra nutrition, I’m out onto the course for Lap2. At 120km, not knowing where I am in my age group, I pass a couple guys who look like they’re beginning to struggle. In hindsight at this moment I should’ve held back, but feeling good, I push on for the next 20km until the furthest turn around point. Then there’s a change to a headwind for the final 40km. I pass the 150km mark & start to feel my knee playing up, whilst also feeling a bit lightheaded. This probably caused the most dangerous moment on a bike I’ve had in a while😅Taking a glance behind I veer to the left, finding myself on the gravel alongside the road. I remember thinking if I simply turn back onto the bitumen I would hit the road edge & go down. Within a split second, I’m bunnyhopping back onto the road, still down on my aerobars. Safe to say it woke me the hell up😜Back into town I pass Mum&Dad, I yell out that the wind is f**ked! Before I know it, I’m jumping off within touching distance of Ty, Greta & Julia. My @Trekbikes #Speedconcept  rode beautifully for 180km! At this stage, the legs are feeling a little sore but nothing I wasn’t used to. My time 5hr23min. Another PB 🙌🏻& I’m onto the marathon 🏃‍♂️
🎄 Presentes para o Triatlon 🎄
Será falta mais alguma coisa neste kit? Aceitamos sugestões 🎅🏽
#natal2019 #presentedenatal #conceptbike #ajudantedepapainoel #trekbikes #trekbicyclebrasil #trekbicyclestore #bontragervelocis #speedconcept #speedconcept9 #projectone #trekprojectone
Riding in nature is my happy place😍 
#iamhome
Riding in nature is my happy place😍 #iamhome