Slay the day.
Look; there really is no magic to being a good person or doing the right thing; its certainly not rocket science. Actually, if you do it right, its the easiest thing you could possibly do in life because it requires absolutely no thought process or evaluation.
It's a natural reflex that has been hardwired to our survival as humans.
To be able to recognize & capture an opportunity to help someone that can't do anything for you is the perfect way to exude the respect & love in which you came from. It's the ultimate compliment to the family that raised you.
Whatever that family is defined as for you & your situation; we're all shaped by someone or some form of positivity to help us become productive members of society, a family or entity that showed us the differences between right & wrong; or a faith or belief in a higher power that showed us the righteous path at some pivotal point in our life that steered us in the right direction.
Regardless of the path, the good was always there; shaping & evolving us as beautiful people. The best way to show the appreciation for everything amazing in your life now? Helping someone else find theirs.
Reciprocate the beauty of the friends that support you, embrace the family that's always there to love you, & never stop moving forward, mentally, physically, or emotionally.
Your mirror isn't lying; no matter how jacked up the situation is. So take a deep breath, remember all of the amazing people that surround you, & dont forget how fucking awesome you are!
Face adversity head on.
Remain accountable through challenges.
Dont ever compromise your integrity.
Take care of your family.
Never stop the hustle.
Always remember to enjoy the moment.
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...too much talking. 🦁🔥
KPS Performance Groups starting the week off STRONG.
🔥Tag and be blessed.🔥 This is 1/3 Saber-Flex Dri-fits we pressed. It is a Youth-Medium. Tag an athlete or parent of the athlete who would truly be honored to rock this compression dri-fit. We will select the ambassador at 5pm tomorrow. Have a blessed week!!
At @4dhealthandperformance our mission is to guide you from injury to performance
This includes hearing your questions and concerns, and ensuring that you know exactly what is happening through all stages of treatment and rehab!
#Repost @4d_david with @get_repost
Ask as many questions as you want! 🙋🏽♀️
It’s our job as practitioners to make sure you know what’s going on and that everything will be ok 👌
g i v e . b a c k
It’s important to giveback to the community and its important to thank those that work on behalf of the community. so Saturday was community service day for me i spent it washing the vehicles of the local fire department