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#specializedallez
Era folga mas... fomos ali brinca um pouquinho só, nada demais, pq amanhã pegamos firmes de volta aos treinos💪🏻💪🏻💪🏻. #equipeupdown #gotreinos #bapersonal #speed #specialized #specializedbr #specializedbikes #specializedallez #rj #itaocara #aperibe #bike #bikelife #bikeracing #30tododia #garmin #mtb #mtblife #mtbbrasil #xcm #xco #racebike #race #treino #specializedepic #cranckbrothes #rockshox #xcmtb #fecierj #sunset
Era folga mas... fomos ali brinca um pouquinho só, nada demais, pq amanhã pegamos firmes de volta aos treinos💪🏻💪🏻💪🏻. #equipeupdown  #gotreinos  #bapersonal  #speed  #specialized  #specializedbr  #specializedbikes  #specializedallez  #rj  #itaocara  #aperibe  #bike  #bikelife  #bikeracing  #30tododia  #garmin  #mtb  #mtblife  #mtbbrasil  #xcm  #xco  #racebike  #race  #treino  #specializedepic  #cranckbrothes  #rockshox  #xcmtb  #fecierj  #sunset 
The more you thank life, the more life gives you to be thankful for ✨Liebe es mit diesem Blick aufzuwachen 💞 #gutenmorgen #dankbar #aufwachen #frühaufsteher #startindentag #montagmorgen #motiviert #gespannt #ausblick #rennrad #rennradliebe #specialized #specializedbikes #specializedallez
🏁1ª Copa Marília de Ciclismo🏁
🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🏻‍♂️🚴
🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴🚴
#giroteam #stl_bike_team #ciclismodeestrada #strava #roadbike #specializedallez
Rode the ‘skinnies’ today on Legacy Trail, Paulie was super happy to have her road biking buddy back. Guess we aren’t selling these babies after all. #legacytrail #nuun #specializedallez #argon18 #newhipnewlife #titaniumstrong #reboundcycle #mssucks #mswarrior #mssurvivor #wewillbestrong
Had a blast in Greenville this past weekend catching up with old friends and making some new ones while riding the medio route at the Hincapie Gran Fondo. 
Despite the wet conditions 💦I had an awesome ride and set a PR on the saluda grade climb and had my best descent down the watershed ever! It’s funny how tough situations can help bring out your best performances. 
But after all that my bike needed a little love and a good washing. 🛁✔️ #hincapiegranfondo #ridehincapie #yeahthatgreenville #specializedallez #bikewash
Had a blast in Greenville this past weekend catching up with old friends and making some new ones while riding the medio route at the Hincapie Gran Fondo. Despite the wet conditions 💦I had an awesome ride and set a PR on the saluda grade climb and had my best descent down the watershed ever! It’s funny how tough situations can help bring out your best performances. But after all that my bike needed a little love and a good washing. 🛁✔️ #hincapiegranfondo  #ridehincapie  #yeahthatgreenville  #specializedallez  #bikewash 
Another #foreveralone morning rocking @joerogan podcast. Really rating the @aftershokzau headphones. Have had them for a while but they just make those long sessions by yourself fly by (see what I did there) ✈✈✈✈ ▪️▪️▪️▪️
#clearwipeau #101reasonstolovecycling #qantas #qantasairways #specializedallez #specializedau #dawsonsportsgroup #hedwheels #praxisworks #cyclepowermeters #powertap #powertapP1 #POCaus #POCoctal #oakleyradarev #cheekyvelosport #cheekyracing #💙💚💙💚 #porschesouthsydney #compensationpartnerslawyers #cuoreaustralia
Another #foreveralone  morning rocking @joerogan podcast. Really rating the @aftershokzau headphones. Have had them for a while but they just make those long sessions by yourself fly by (see what I did there) ✈✈✈✈ ▪️▪️▪️▪️ #clearwipeau  #101reasonstolovecycling  #qantas  #qantasairways  #specializedallez  #specializedau  #dawsonsportsgroup  #hedwheels  #praxisworks  #cyclepowermeters  #powertap  #powertapP1  #POCaus  #POCoctal  #oakleyradarev  #cheekyvelosport  #cheekyracing  #💙💚💙💚 #porschesouthsydney  #compensationpartnerslawyers  #cuoreaustralia 
First day of biking✔️My Dad’s throwback Specialized Allez Epic from 1989! Carbon body#roadbike #cycling #training #mma #bjj #healthylifestyle #specialized #specializedbikes #specializedallez #bicycle
Throwback from Saturday’s ride in to from Pengarang to Desaru and Kota Tinggi, enjoyed the ride, was very very hot, thanks Thomas, Janet and Mark for the ride in and back safely to SG, 1st overseas ride with Specialized Allez Sagan Edition #specializedallezsprint #specializedbikes #specializedallez #specializedsea #specialized #iamspecialized #iamspecialized2019 #livingwellwithdiabetes #enjoyingdiabetes
And I thought Grapevine Lake was full when I took a picture by that white sign last weekend!
And I thought Grapevine Lake was full when I took a picture by that white sign last weekend!
Dia de levar o filho @rafael_palhuca para estrear a bike nova.🚴‍♂️🚴‍♂️
Ao final foi 20k ao lado pai..e depois o coro comeu..5k🏃 20k🚴‍♂️5k🏃...ta ficando gostosin... #duathlon
#treino #atletismo #atleta #atletaderua #corredor #corredoramador #bikes #bikespeed #specialized #specializedallez #equipe_os_caveiras #filhos #familia
Aquele sol rachando as 15:00 da tarde
📷 @nakagawaedson -
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#triathlon #triathlete #triatleta #triathletes #swimbikerun #bike #cycling #ciclismo #cyclist #cyclisme #foitop #sol #gopro #goprohero5 #goprohero3 #goprobrasil #specialized #specializedallez #specializedbr
高校からのロード乗りの友達2人
(Wilier、PINARELLO)
とショップ巡りᵃⁿᵈ
ラー麺ずんどう屋にて_(┐「ε:)ノ ͟͟͞͞🍜ラミョンを
食しました(*゚▽゚)ノ
背脂まみれスープ一滴残さず食べましたが
後々になって胸が...w(;´Д`)
ごちそうさまでした~(*・ω・)*_ _)
・
#ロードバイク #roadbike 
#specialized #specializedbikes 
#specializedallez #specializedallezsprint
#pinarello #pinarelloneor #wilier 
#wiliergtr #ずんどう屋# #チャーシュー麺 
#ラーメン #ネギ多め#大阪市 #大阪
高校からのロード乗りの友達2人 (Wilier、PINARELLO) とショップ巡りᵃⁿᵈ ラー麺ずんどう屋にて_(┐「ε:)ノ ͟͟͞͞🍜ラミョンを 食しました(*゚▽゚)ノ 背脂まみれスープ一滴残さず食べましたが 後々になって胸が...w(;´Д`) ごちそうさまでした~(*・ω・)*_ _) ・ #ロードバイク  #roadbike  #specialized  #specializedbikes  #specializedallez  #specializedallezsprint  #pinarello  #pinarelloneor  #wilier  #wiliergtr  #ずんどう屋 # #チャーシュー麺  #ラーメン  #ネギ多め #大阪市  #大阪 
絶好のサイクリング日和🚴‍♂️
プチ遠征しました!(車にバイク積み込みですけど😝次回はヒルクライムに挑戦したいです!)
#ロードバイク #自転車のある生活 #榛名湖 #サイクリング日和#スペシャライズド #specialized #specializedallez #igcjp
絶好のサイクリング日和🚴‍♂️ プチ遠征しました!(車にバイク積み込みですけど😝次回はヒルクライムに挑戦したいです!) #ロードバイク  #自転車のある生活  #榛名湖  #サイクリング日和 #スペシャライズド  #specialized  #specializedallez  #igcjp 
🅿🚲🚶📷👍…parking 脚车,人走开…然后拍照😂😂 .
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 #specialized #specializedbikes #imspecialized #cycling#bicycle #bicycles #shimano #shimanoduraace #shimanoduraace9100 #fizik #specializedsmartweldallez #allez #cyclinglife #roadbike #cateye #bike #specializedallez #shimanoprovibe #allezallez #astutowheels #supacaz #roadride #tarmac
Een fris rondje op zondag ochtend • 15.8 km 28.3km/u gemiddeld
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#specialized #donkyfietst #allez #specializedallez #specializedallezelite #specializedbikes #shimano
2.5hr solo with nothing but @neyo blasting in my @aftershokzau. Finished off with a close encounter with @emirates and some post ride bakery treats, because #treatyoself 🎶🥐
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#clearwipeau #101reasonstolovecycling #emirates #emiratesairline #specializedallez #specializedau #dawsonsportsgroup #hedwheels #praxisworks #cyclepowermeters #powertap #powertapP1 #POCaus #POCoctal #oakleyradarev
Fun Day 💕
Fun Day 💕
Sunday Grind 🚴‍♂️
Sunday Grind 🚴‍♂️
Sunday 💕
Sunday 💕
Biked 55 miles today. Won't be too many more days this fall with this much warmth and daylight.
#biking #cycling #biketrip #specializedbikes #specializedallez #greenriver #greenrivertrail #kentwa
Preparação para a terceira etapa do estadual Circuito UFF de Duatlhon, que vai rolar na enseada de Botafogo em Novembro. 
Quando me lesionei há uns 3 meses atrás, por um momento achei que só iria a voltar a participar de alguma prova somente em 2019, mas me recuperei, e agora "tentando" seguir religiosamente as recomendações pra evitar novas lesões. Espero que a única marca que fique desse período, seja a fita Kinesio que passei a utilizar na minha perna. "Fortes razões, fazem fortes ações." - William Shakespeare

#circuitouffduatlhon #specialized #specializedallez #specializedr #asics #asicsbr #asicsrunning #triathlon #triathlontraining #triathlonlife #swimbikerun #triathlonbike #triathlongram #triathlonteam #triathlete #triathlontime #trilife #ironman #cycling #triathlonlifestyle #triathlonbrasil #triathlonrace #ironmantraining #running #triathlonswim #ironmanproject
Preparação para a terceira etapa do estadual Circuito UFF de Duatlhon, que vai rolar na enseada de Botafogo em Novembro. Quando me lesionei há uns 3 meses atrás, por um momento achei que só iria a voltar a participar de alguma prova somente em 2019, mas me recuperei, e agora "tentando" seguir religiosamente as recomendações pra evitar novas lesões. Espero que a única marca que fique desse período, seja a fita Kinesio que passei a utilizar na minha perna. "Fortes razões, fazem fortes ações." - William Shakespeare #circuitouffduatlhon  #specialized  #specializedallez  #specializedr  #asics  #asicsbr  #asicsrunning  #triathlon  #triathlontraining  #triathlonlife  #swimbikerun  #triathlonbike  #triathlongram  #triathlonteam  #triathlete  #triathlontime  #trilife  #ironman  #cycling  #triathlonlifestyle  #triathlonbrasil  #triathlonrace  #ironmantraining  #running  #triathlonswim  #ironmanproject 
Yup Great afternoon on the bike. Multiple changes of plans waiting for weather to break paid off for a change! Nothing but fun on the bike today!#Yup #fitlifestyle #justpedal #cyclelife #getoutside#keepitlocal #specializedallez #duraace #shimano #ultegra #bwb
Casual sprints. Crazy fun lunch ride with Chris. Thanks to @jeffpaullemire for the photo op and the edit 🔥📷
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#cycling #cyclingphotos #cyclist #specialized #specializedbikes #specializedallez #pnw #fromwhereiride #roadslikethese #cyclingpics #cyclinglife
That’s a wrap for the week. Just under a buck-fifty and much of it while you were sleeping. 
Tomorrow, begin the begin again… #keepsmefromkillingpeople #specializedallez #contemplativefitness #fitnessinfallbrook
O FRACO reclama do vento , o OTIMISTA  torce pra ele vira,  e o FORTE ajusta as velas e parte pro treino 💨🚴🏼‍♀️💨😎 #specializedallez #scuderiapedalmonte #ciclistaraiz #bikeaospedacos #bikenaveia #br365 #prefiropedalar #ciclista #ciclistadestrada  #montanhaacima #aquipedala #montanhaacima #semmimimi #eusouciclista #semfingimento #vaidebike 💀😎
It started with a question, which lead to a conversation, which gave someone a project, and now this alloy rocket has found its rightful place. Couldn’t be happier with this bike! Many many thanks to Don, Kristen, and Andy at #barkermountainbikes for making this happen. The wheels from #nextcycling are incredible!! #specializedbikes got it right!!!! #allezdisc #specializedallez #cyclinglife #bikecave #roadbike
こんにちは😊⠀
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今日は2週間ぶりのライドで⠀
いつものコースだったのですが⠀
結構脚がパンパンになりました😵⠀
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帰りに芦屋海水浴場であしや砂像展が⠀
今日から始まりましたので、⠀
寄って見学してきました🧐⠀
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今回は明治維新がテーマで⠀
その頃の時事が砂像となっていました😌⠀
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砂でここまでの物が造れるとは凄い‼️⠀
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#あしや砂像展 ⠀
#行ってきました ⠀
#roadbike
#loveroadbikes
#specialized
#allezsprint
#specializedallez
#ロードバイク
#ロードバイク好きな人と繋がりたい
#ロードバイク初心者
#ロードバイクのある生活
#ロードバイク乗りと繋がりたい
こんにちは😊⠀ ⠀ 今日は2週間ぶりのライドで⠀ いつものコースだったのですが⠀ 結構脚がパンパンになりました😵⠀ ⠀ 帰りに芦屋海水浴場であしや砂像展が⠀ 今日から始まりましたので、⠀ 寄って見学してきました🧐⠀ ⠀ 今回は明治維新がテーマで⠀ その頃の時事が砂像となっていました😌⠀ ⠀ 砂でここまでの物が造れるとは凄い‼️⠀ ⠀ #あしや砂像展  ⠀ #行ってきました  ⠀ #roadbike  #loveroadbikes  #specialized  #allezsprint  #specializedallez  #ロードバイク  #ロードバイク好きな人と繋がりたい  #ロードバイク初心者  #ロードバイクのある生活  #ロードバイク乗りと繋がりたい 
Hey there bike, it's me again
Hey there bike, it's me again
Maiden voyage on my @iamspecialized_road  Very smooth ride and great workout.  #firefighterfit #specializedallez #fittnessmotivation #cycling
Dia de treino ✅ essa foto é pra lembrar que temos que treinar, treinar, treinar  e quando cansar de treinar devemos treinar mais ainda. Todo esforço um dia tem a recompensa, seguimos firmes e vamos com tudo pra temporada 2019. #equipeupdown #gotreinos #bapersonal #speed #specialized #specializedbr #specializedbikes #specializedallez #rj #itaocara #aperibe #bike #bikelife #bikeracing #30tododia #garmin #mtb #mtblife #mtbbrasil #xcm #xco #racebike #race #treino #specializedepic #cranckbrothes #rockshox #xcmtb #fecierj #sunset
Dia de treino ✅ essa foto é pra lembrar que temos que treinar, treinar, treinar e quando cansar de treinar devemos treinar mais ainda. Todo esforço um dia tem a recompensa, seguimos firmes e vamos com tudo pra temporada 2019. #equipeupdown  #gotreinos  #bapersonal  #speed  #specialized  #specializedbr  #specializedbikes  #specializedallez  #rj  #itaocara  #aperibe  #bike  #bikelife  #bikeracing  #30tododia  #garmin  #mtb  #mtblife  #mtbbrasil  #xcm  #xco  #racebike  #race  #treino  #specializedepic  #cranckbrothes  #rockshox  #xcmtb  #fecierj  #sunset 
Good 3 hours pedal this morning with the Friday morning cafe run. The bike was feeling tired after a tough 25%er #northyorkshire #iamspecialized #specializedallez #specializedbikes #wheelbasenortheast #rideyourbike #rideyourbikemore #allez