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Stolt av å få være en del av denne «familien», og være med på reisen som starta for nesten 10 år siden. #mma#mmanorge#mmanorway#spartacusmma#oksamuaythai#smmash#ironhorseseries#gamlegutter#gamlegutterslårhardt#jdt#
Tittelen var vel fortjent. Fikk også coache til enda en tittel. #spartacusmma#birmingham#battlegroundarena#smmash#ironhorseseries#oksamuaythai# velfortjent øl etterpå til gutta
Atos Philippines first general assembly! Congratulations to those who got promoted! Oss!!
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@origami.culture
Atos Philippines first general assembly! Congratulations to those who got promoted! Oss!! . . . . . . . . @origami.culture
First of all my wife @carina.marasigan and I would like to thank Professor @alisulit @alisulitjiujitsu , Professor @rico_maske , coach @ronaldinho.gavi and @igeboyydoesbjj for always guiding/encouraging Caleb on and off the mats. Thank you for giving Caleb his first stripe!! .
We're so proud of you kuya! Oss!! .
Brazilian Jiu Jitsu is a brilliant way to socialize, improve body awareness, learn something new, become fit, have fun at the same time and make new friends.

Swipe ➡️ for videos
First of all my wife @carina.marasigan and I would like to thank Professor @alisulit @alisulitjiujitsu , Professor @rico_maske , coach @ronaldinho.gavi and @igeboyydoesbjj for always guiding/encouraging Caleb on and off the mats. Thank you for giving Caleb his first stripe!! . We're so proud of you kuya! Oss!! . Brazilian Jiu Jitsu is a brilliant way to socialize, improve body awareness, learn something new, become fit, have fun at the same time and make new friends. Swipe ➡️ for videos
Coming soon!
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Thank you for my osssome Gi @origami.culture 🙌🏻🙌🏻
Coming soon! . . Thank you for my osssome Gi @origami.culture 🙌🏻🙌🏻
Good Morning from SUBSPORTPH! 👊🏼😊
#Repost @tomdeblass (@get_repost)
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I promise you if give these things up your path to happiness will come much easier. Furthermore, remove those from your life that possess these qualities. Humans can build you up or keep you down, choose wisely.
#SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #StudioFIFTYFIVE #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSpor
Good Morning from SUBSPORTPH! 👊🏼😊 #Repost  @tomdeblass (@get_repost) ・・・ I promise you if give these things up your path to happiness will come much easier. Furthermore, remove those from your life that possess these qualities. Humans can build you up or keep you down, choose wisely. #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #StudioFIFTYFIVE  #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss   #BeBetterWithSubSpor 
Thanks sir @jmbundoc for upgrading my Gi... Hope I can also upgrade my skills #OrigamiGi #origamiathletics #origamiculture #saturdaygrind #rainygrind #jiujitsusaturday #jiujitsu #spartacusmma #GiDay
Holiday well spent with my love 😍
Holiday well spent with my love 😍
Gøy å være på matta igjen etter 6 mnd skade avbrekk. #neckinjury#prolaps#oksamuaythai#oksamma#spartacusmma#ironhorseseries#mma# med @inge_paulsen @orjantambini  Bra innsats team #psychopath
When anxiety hits you and you're trying to focus. #3daystogo
When anxiety hits you and you're trying to focus. #3daystogo 
My date for today! Welcome back my love 😍😘 #togetherwearestronger .
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📷 @carlitogocedenio
B U L L I S H
B U L L I S H
Also, make sure you aren't getting discouraged if it's taking longer than you imagined to accomplish your goals. Just keep moving forward, inch by inch. It may not happen when you want it too, but if you keep working hard it will surely happen.Good Morning from SubSportPH 😊 #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #StudioFIFTYFIVE #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSpor
Also, make sure you aren't getting discouraged if it's taking longer than you imagined to accomplish your goals. Just keep moving forward, inch by inch. It may not happen when you want it too, but if you keep working hard it will surely happen.Good Morning from SubSportPH 😊 #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #StudioFIFTYFIVE  #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss   #BeBetterWithSubSpor 
#Repost @atosjjphilippines
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Full house this morning in Fisher Mall.  Thank you to our teammates from HQ, Ultimate Fitness, Makati and Bulacan for grinding with us. Osss!
#Repost  @atosjjphilippines ・・・ Full house this morning in Fisher Mall. Thank you to our teammates from HQ, Ultimate Fitness, Makati and Bulacan for grinding with us. Osss!
Good Morning from SubSportPH 😊 #Repost @tomdeblass (@get_repost)
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Stop fighting the monsters in your head, you own them, make them work for you. 
#SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #StudioFIFTYFIVE #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
Grattis med dagen godtfolk! Har vært en kanon 17.Mai @spartacusmmanorway  har for første gang gått i folketoget med stor suksess, masse bra tilbakemeldinger. Ellers har det vært hygge og grillings med familie og venner @galleri_eriksen @jeanettejoreid 👍👍👊😊
#17mai #sommer #grillingseason #spartacusmma #familie #hygge
Grattis med dagen godtfolk! Har vært en kanon 17.Mai @spartacusmmanorway har for første gang gått i folketoget med stor suksess, masse bra tilbakemeldinger. Ellers har det vært hygge og grillings med familie og venner @galleri_eriksen @jeanettejoreid 👍👍👊😊 #17mai  #sommer  #grillingseason  #spartacusmma  #familie  #hygge 
Muay Thai. 
Mama-Mua(y)-Thai ka sa pagod. Lol
#muaythai #muaythaitraining 
#spartacusmma #mma
#tb 5 years ago... Ground and pound training under Coach @pat_phil_loc_cap at Spartacus MMA... I was a 225 pound dude.. Now I'm just a puny little human #groundandpound #groundbeef #throwback #trainingtobeatgokuoratleastkrillin #muaythai #mma #grappling #spartacusmma #martialarts #iusedtobebatman #butnowimhisdad #hisdumbgettingshotattheoperadad #elbowtotheface
Dads/Coaches with the amazing kids of Atos Philippines HQ.
Dads/Coaches with the amazing kids of Atos Philippines HQ.
There is no safe path. Suffering is the commonality among all. However, greatness emerges through suffering. Don't be scared, smile and remember it's the way it's supposed to be. Good Morning from SubSportPH 😊 #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
There is no safe path. Suffering is the commonality among all. However, greatness emerges through suffering. Don't be scared, smile and remember it's the way it's supposed to be. Good Morning from SubSportPH 😊 #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #TheFactory  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #SSPSanbeda   #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss   #BeBetterWithSubSport 
Practice Lang 
Salamat Partner Mark :) #Boxing
#BasicCombinations
#Muaythai 
#Kickboxing 
#SpartacusMma
Spartacus Fitness and Martial Arts 
1st round TKO

#Victory
#2ndwin
#Muaythai
#Kickboxing
#SpartacusMma
Afternoon delight. Nice boxing session. I am getting back the rhythm i had last year. 10 rounds on the mitts #spartacusmma #boxing #boxing101 #sweetscience #sweatsession #fitness #fitnessmotivation #fitnessgoals #roadtostronger2018 #topkingboxing #topking #padwork #cardio #workout #fit
Life is perception, and our perception is reality. We will always be faced with challenges, it is how we perceive those challenges that will ultimately define us. Good Morning frim SubSportPH 😊 #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
Life is perception, and our perception is reality. We will always be faced with challenges, it is how we perceive those challenges that will ultimately define us. Good Morning frim SubSportPH 😊 #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #TheFactory  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #SSPSanbeda   #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss   #BeBetterWithSubSport 
Spartacus Mma

1st round TKO

#Muaythai 
#Kickboxing 
#victory
#SpartacusMma
It's FriYAY!!! End the week strong!

Check out studio 55 classes and avail the 3 day  trial!

Like our page for more details!

See you! 😊

#SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
So, my dad told me Im a bit chubby... Hell naaaah. MOTIVATION! 4 months of no training, exercise, and anything remotely physically challenging in that regard... While my twin (competition) is in tiptop shape.... SMH. Project Balik Alindog 2018 for real. 🤦‍♂️🤦‍♂️🤦‍♂️ Baby steps. Assault bike and jump rope first. .
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#bounceback #projectbalikalindog #gametime #Motivation #intermittentfasting #MMA #SpartacusMMA #PoundforPoundFitness
☠☠☠ @ddemolitionman goodluck ☠☠☠ Regrann from @subsportph -  UFC Fight Night Singapore June 23,2018. LABAN LAUSA!! 🔥👌🏽👊🏼
#SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport - #regrann
A clip from our sparring yesterday. Ito yung bago ako bugbugin ni Robin. Hahahaha @robinpagaduan 😋❤️❤️ #boxing #muaythai #SpartacusAcademia #SpartacusMMA #Sparring #FridayGrind
Hey guys! check out our rates. You can choose from daily, 5 sessions and 10 sessions. :) PROMO RATE FOR MARTIAL ARTS CLASSES ARE  UNTIL APRIL 23 ONLY!

For Inquiries you may call or text 0917-3000-535 or you may send us a direct message. #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
Hey guys! check out our rates. You can choose from daily, 5 sessions and 10 sessions. :) PROMO RATE FOR MARTIAL ARTS CLASSES ARE UNTIL APRIL 23 ONLY! For Inquiries you may call or text 0917-3000-535 or you may send us a direct message. #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #TheFactory  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #SSPSanbeda   #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss   #BeBetterWithSubSport 
Cavite City! Come and join us as we open STUDIO 55!

A fitness studio open for ALL ages!

3 day FREE Trial of our Martial arts classes.

BE FIT, BE STRONG and HAVE FUN THIS SUMMER!

For more details you may contact us with the details in our poster. 😉🔥😊 #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
Cavite City! Come and join us as we open STUDIO 55! A fitness studio open for ALL ages! 3 day FREE Trial of our Martial arts classes. BE FIT, BE STRONG and HAVE FUN THIS SUMMER! For more details you may contact us with the details in our poster. 😉🔥😊 #SubmissionSportPhilippines  #AtosPH  #AliSulitJiuJitsu  #UltimateFitness  #TheFactory  #FitnessUnlimited  #NovoFitnessLipa  #MetaFitness  #SpartacusMMA  #KratosMMA  #FCBulacan  #SSPSanbeda  #JJMNL  #MMA  #Muaythai  #BJJ  #FightForm  #Respect  #GoodVibes  #Osss  #BeBetterWithSubSport 
@origami.culture
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📷@carina.marasigan 
@samdelac
@origami.culture . . . . . . . . 📷@carina.marasigan @samdelac
My first time to try Arnis. A filipino martial arts. This is my Mister miyagi and daniel san moment. Wax on and wax off. Master allan teaches sticks to blade fighting to ground fighting. I am the only first timer in the class. i like to learn fast to get those combo offense haha. i like to have my own stick for practice #spartacusmma #arnis #martialarts #fitness #motivation
My first time to try Arnis. A filipino martial arts. This is my Mister miyagi and daniel san moment. Wax on and wax off. Master allan teaches sticks to blade fighting to ground fighting. I am the only first timer in the class. i like to learn fast to get those combo offense haha. i like to have my own stick for practice #spartacusmma  #arnis  #martialarts  #fitness  #motivation 
1st fight
1st Victory 
#SpartacusMma 
#Muaythai
#Kickboxing 
#TKO
#Repost @subsportph with @get_repost
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From Taiwan to Singapore and London. OSSSSSS!!!!!! 🔥🇵🇭💯👌🏽 #SubmissionSportPhilippines #AtosPH #AliSulitJiuJitsu #UltimateFitness #TheFactory #FitnessUnlimited #NovoFitnessLipa #MetaFitness #SpartacusMMA #KratosMMA #FCBulacan #SSPSanbeda  #JJMNL #MMA #Muaythai #BJJ #FightForm #Respect #GoodVibes #Osss  #BeBetterWithSubSport
Life is not about how many times you fall down. It's about how many times you get back up. #throwback #2017
Life is not about how many times you fall down. It's about how many times you get back up. #throwback  #2017